Lead on Purpose with James Laughlin – Details, episodes & analysis

How to stay calm under fire with former CIA Agent

Rupal Patel, a former CIA operative and now a successful CEO, brings a wealth of experience from one of the world's most intense and high-stakes environments. With her unique background, Rupal has transitioned her skills into the business world, offering invaluable insights on leadership, resilience, and strategic thinking. She is also the author of the book "From CIA to CEO," where she shares unconventional life lessons for thinking bigger, leading better, and being bolder.

In this episode we dive into the world of high-pressure leadership with insights from Rupal. During our conversation, she reveals how the skills and mindset developed in the CIA can be applied to business and personal life. We explore key concepts such as the importance of tactical ignorance—focusing only on the information that truly matters—and the idea of "enlightened swagger," a balance of confidence and humility crucial for effective leadership.

We also discuss the power of resourcefulness, especially in situations with limited resources, and how to train yourself and your team to thrive under pressure. Through personal stories from her time in the CIA, Rupal illustrates how these principles helped her navigate both professional and personal challenges, and how you can apply them to your own leadership journey.

This episode is a must-listen for anyone looking to enhance their decision-making, resilience, and ability to lead effectively in volatile environments.

Don't miss this opportunity to learn from a leader who has been tested in some of the most intense situations imaginable, and discover how you can apply these lessons to your own life and career.

This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nz

Learn more about Rupal Patel’s journey and insights here -https://www.ciatoceo.com

Get your copy of "From CIA to CEO" here - https://www.ciatoceo.com

Follow Rupal Patel on LinkedIn here - https://www.linkedin.com/in/rupal-patel-2145a960/?originalSubdomain=uk


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Website: https://www.jjlaughlin.com


YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA


Facebook: https://www.facebook.com/JamesLaughlinOfficial


Instagram: https://www.instagram.com/jameslaughlinofficial/


Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035


Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ


LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/


James Laughlin is a High-Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.

Send me a personal text message

- Pre-order my new book TODAY -  www.thehabitbook.com

- If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.com

Support the show

In this episode, I dive into the daily routines that could be the key to transforming your life and building real wealth. Based on insights from the book Change Your Habits, Change Your Life by Tom Corley, I’m sharing five habits that wealthy people embrace—habits that can make all the difference in your journey to financial freedom.

We cover:

- Wake Up Early

- Start your day ahead of the curve, with intention and purpose.

- Prioritize with a Clear To-Do List

- Focus on what's most important every day to stay on track.

- Exercise Daily

- Move your body regularly for better health and sustained energy.

- Limit Alcohol

- Manage your relationship with alcohol to keep your focus and energy sharp.

- Focus on Learning, Not Consuming

- Invest time in learning daily to continually add value to your life and others'.

These habits may seem simple, but they are powerful tools that can help you lead your life on purpose. Implementing them can set you up for long-term success and financial well-being.

Please share this episode with someone who could benefit from these transformative habits.

This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.

There are a few spots left at The High Performance Leadership Event in October : https://www.jjlaughlin.com/VIP

On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.

If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1

If you enjoy this episode, you can join the 1000’s of people who receive weekly updates from me in my weekly newsletter here - https://www.jjlaughlin.com/site/contact 

I release a solocast every Wednesday, and an interview with a world class guest every Thursday.

Send me a personal text message

- Pre-order my new book TODAY -  www.thehabitbook.com

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Are You Wasting Your Life? Hear This Urgent Message

In this episode, I sit down with Jodi Wellman, the inspiring author of "You Only Die Once." Jodi explores the profound concept of mortality and its impact on living a fulfilled life. She shares her incredible journey and the motivation behind writing a book that challenges us to make the most of our limited time.

We delve into the mental and emotional preparation required to embrace the reality of 4000 Mondays, the importance of gratitude, and the powerful techniques that can help anyone live intentionally and avoid a life of regret.

Please share this episode with the people you love!

This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz 

You can learn more about the book and the concept of 4000 Mondays here - https://4000mondays.com/

You can purchase "You Only Die Once" here - https://4000mondays.com/book/ 

You can follow Jodi Wellman on Instagram here - https://www.instagram.com/fourthousandmondays/

You can connect with Jodi Wellman on LinkedIn here -https://www.linkedin.com/in/fourthousandmondays/

You can book Jodi Wellman to speak at your next event here - https://fourthousandmondays.com/workshops-keynotes/


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Website: https://www.jjlaughlin.com


YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA


Facebook: https://www.facebook.com/JamesLaughlinOfficial


Instagram: https://www.instagram.com/jameslaughlinofficial/


Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035


Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ


LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/


James Laughlin is a High-Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.

Send me a personal text message

- Pre-order my new book TODAY -  www.thehabitbook.com

- If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.com

Support the show

My life in the NHL : Alcohol and Everything in Between with Billy Huard

Billy Huard is a former professional Ice Hockey player from Canada. Billy played in the NHL from 1992 - 1999.

Billy’s journey to the NHL was not linear. There were many ups and downs on the road to making the NHL, and Billy shared it all in this episode.

From alcohol addiction to divorce, Billy was incredibly vulnerable and courageous in our conversation. Leadership of self is often forgotten, yet it is the most important kind of leadership there is. In order to lead others, you must first lead self. 

Billy has recently released his book “A Purpose Worth Fighting For.” In this book he shares about his career in the NHL, how he got there and where he’s going.

Connect with Billy here - https://www.billyhuard.com

Purchase your copy of his book here - https://www.amazon.com.au/Purpose-Worth-Fighting-Breakdowns-Breakthroughs-ebook/dp/B0CGPCLMR6


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Click here to Become a VIP supporter of Lead On Purpose: https://www.buzzsprout.com/1583287/support

If you would like to help James continue to bring on world-class guests, please consider making a small recurring donation to cover the back end, admin and editing costs. For many years, James has dedicated countless hours to the show and would LOVE to continue bringing you global thought leaders.

Thank you for your support. It is greatly appreciated.

With much gratitude.

Full Transcript, Quote Cards, and a Show Summary are available here:
https://www.jjlaughlin.com/blog


-----


Website: https://www.jjlaughlin.com 


YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA 


Facebook: https://www.facebook.com/JamesLaughlinOfficial 


Instagram: https://www.instagram.com/jameslaughlinofficial/ 


Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 


Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ 


LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/


James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.

Send me a personal text message

- Pre-order my new book TODAY -  www.thehabitbook.com

- If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.com

Support the show

AI Will Use You

Former World Champion, James Laughlin, shares his high-performance habits, methodologies, and tips for leaders and high performers. 

Send me a personal text message

- Pre-order my new book TODAY -  www.thehabitbook.com

Support the show

URGENT: Ex-Google CBO says AI is now IMPOSSIBLE to stop with Mo Gawdat

I have never put out an urgent episode before. I recorded this conversation 5 days ago with the incredible Mo Gawdat. After our conversation, I realised how urgent this information is and how critical it is that we are all aware of the super-intelligence of AI.

Mo Gawdat is the Former Chief Business Officer for Google X, an AI expert, a best-selling author and a passionate podcaster.

Mo spoke to me about AI. Most people bury their head in the sand when it comes to this topic, Mo is trying to change that. He believes that AI can be used for good, however we all need to work together to make that happen. 

This episode is incredibly important. If you have any loved ones or people you care about, make sure you send this on to them. I urge you to listen carefully and then take action.

Subscribe to Mo’s podcast : Slo Mo here - https://podcasts.apple.com/nz/podcast/slo-mo-a-podcast-with-mo-gawdat/id1508914142

Purchase a copy of his books here - https://www.mogawdat.com/books

Learn more about Mo here - https://www.mogawdat.com


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Click here to Become a VIP supporter of Lead On Purpose: https://www.buzzsprout.com/1583287/support

If you would like to help James continue to bring on world-class guests, please consider making a small recurring donation to cover the back end, admin and editing costs. For many years, James has dedicated countless hours to the show and would LOVE to continue bringing you global thought leaders.

Thank you for your support. It is greatly appreciated.

With much gratitude.

Full Transcript, Quote Cards, and a Show Summary are available here:
https://www.jjlaughlin.com/blog


-----


Website: https://www.jjlaughlin.com 


YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA 


Facebook: https://www.facebook.com/JamesLaughlinOfficial 


Instagram: https://www.instagram.com/jameslaughlinofficial/ 


Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 


Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ 


LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/


James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.

Send me a personal text message

- Pre-order my new book TODAY -  www.thehabitbook.com

- If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.com

Support the show

The Truth About Criticism

Former World Champion, James Laughlin, shares his high-performance habits, methodologies, and tips for leaders and high performers. 

Send me a personal text message

- Pre-order my new book TODAY -  www.thehabitbook.com

Support the show

Leading MTV's Evolution: From Vinyl Dreams to Digital Realities with Brent Hansen

Brent Hansen is the former Head of MTV Europe. Brent is originally from Aotearoa but had a passion for music like no other that led him on an exciting journey.

Faced with the choice between becoming a teacher or working in the music industry, Brent decided to give his passion a go. It worked in his favour and led to his 19-year career working with MTV. 

Brent and I spoke about the buildup to his impressive career, his views on leadership, and the challenges he believes businesses are facing in the current climate.

Be sure not to miss this episode!

Learn more Brent here - https://www.nzonscreen.com/profile/brent-hansen

Connect with Brent here - https://www.linkedin.com/in/brent-hansen-b094b491/


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Click here to Become a VIP supporter of Lead On Purpose: https://www.buzzsprout.com/1583287/support

If you would like to help James continue to bring on world-class guests, please consider making a small recurring donation to cover the back end, admin and editing costs. For many years, James has dedicated countless hours to the show and would LOVE to continue bringing you global thought leaders.

Thank you for your support. It is greatly appreciated.

With much gratitude.

Full Transcript, Quote Cards, and a Show Summary are available here:
https://www.jjlaughlin.com/blog


-----


Website: https://www.jjlaughlin.com 


YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA 


Facebook: https://www.facebook.com/JamesLaughlinOfficial 


Instagram: https://www.instagram.com/jameslaughlinofficial/ 


Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 


Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ 


LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/


James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.

Send me a personal text message

- Pre-order my new book TODAY -  www.thehabitbook.com

- If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.com

Support the show

Leaders Aren't Born, Or Are They_

Former World Champion, James Laughlin, shares his high-performance habits, methodologies, and tips for leaders and high performers. 

Send me a personal text message

- Pre-order my new book TODAY -  www.thehabitbook.com

Support the show

Revolutionary Leadership: Transforming Cities and Minds from Within with Hila Oren

Have you ever wondered what a smart city is, and how to build one? My guest in this episode is the incredible Hila Oren who has gone from back-packer to building a smart city.

Hila Oren is the CEO of The Tel Aviv Foundation, which focuses on raising the quality of life for each Tel Avivian through partnerships that enhance the city’s values.

Hila has done some incredible work all around the globe. In our conversation we spoke about leadership, starting business at the age of 25, and overcoming the real pandemic in the world - loneliness. 

I thoroughly enjoyed this conversation and I hope you will too.

Learn more about The Tel Aviv Foundation here - https://telavivfoundation.org

Have a look at their current initiatives here - https://telavivfoundation.org/fund-initiatives/


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Click here to Become a VIP supporter of Lead On Purpose: https://www.buzzsprout.com/1583287/support

If you would like to help James continue to bring on world-class guests, please consider making a small recurring donation to cover the back end, admin and editing costs. For many years, James has dedicated countless hours to the show and would LOVE to continue bringing you global thought leaders.

Thank you for your support. It is greatly appreciated.

With much gratitude.

Full Transcript, Quote Cards, and a Show Summary are available here:
https://www.jjlaughlin.com/blog


-----


Website: https://www.jjlaughlin.com 


YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA 


Facebook: https://www.facebook.com/JamesLaughlinOfficial 


Instagram: https://www.instagram.com/jameslaughlinofficial/ 


Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 


Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ 


LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/


James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.

Send me a personal text message

- Pre-order my new book TODAY -  www.thehabitbook.com

- If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.com

Support the show