Explore every episode of the podcast Kids Meditation
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Kids Meditation with Audrey: Sadness and Breathing | 02 mai 2023 | 00:02:46 | |
Meditate with your host, Audrey (8 years old) as we try box breathing and think of conquering hard things. | |||
| Kids Meditation with Audrey: Being in the PRESENT during the Holidays | 21 nov. 2022 | 00:04:33 | |
Guided Meditation with 8 year old host, Audrey. We talk about Christmas, Gratitude, Holiday traditions, and breathing. Happy Holidays to you all! | |||
| Kids Meditation with Audrey: Meditation Breathing and Visualization | 04 mars 2022 | 00:03:06 | |
Meditate with your 7 year old host, Audrey! We breathe and visualize about our favorite things. | |||
| Kids Meditation with Audrey: Clear your mind | 13 juil. 2021 | 00:03:11 | |
Meditate with your seven year old host, Audrey. Learn how to breathe, clear your mind, and then at the end tell me about your best day ever! | |||
| Kids Meditation with Audrey: Bedtime | 01 mai 2021 | 00:02:55 | |
Come meditate and relax for bedtime with your six year old host, Audrey. | |||
| Kids Meditation with Audrey: St. Patrick's Day Leprechaun Traps | 17 mars 2021 | 00:04:20 | |
Meditate with your six year old host, Audrey. She helps you breathe and visualize what your St. Patrick's Day celebrations will look like. Enjoy! | |||
| Kids Meditation with Audrey: BONUS: Nacho Recipe | 19 févr. 2021 | 00:01:14 | |
BONUS EPISODE. I had a nice friend on instagram (@sporkfoods) say that her kids now love Nachos after listening to my podcast. I wanted to share my best Nacho recipe with all of you and say thank you to @SporkFoods on Instagram for her kindness! | |||
| Kids Meditation with Audrey: Favorite Things | 19 févr. 2021 | 00:02:43 | |
Meditate with your six year old host, Audrey. She talks about all her favorite things and helps you breathe. Her baby brother interrupts, YET AGAIN. | |||
| Kids Meditation with Audrey: Breathing and Bonus Jokes | 04 févr. 2021 | 00:04:11 | |
Come practice mindfulness and breathing with your six year old host, Audrey. She even tells her own jokes at the end! | |||
| Kids Meditation with Audrey: Christmas and Hanukkah | 13 déc. 2020 | 00:03:05 | |
Meditate with Audrey, your six year old host, through this Holiday season. | |||
| Kids Meditation with Audrey: Meditation Breathing | 16 nov. 2020 | 00:01:45 | |
Kids (or adults) learn different ways of breathing with your six year old host, Audrey. Practice your breathing along with her! | |||
| Kids Meditation with Audrey: Friends | 16 nov. 2020 | 00:02:06 | |
Meditate with Audrey (6 year old host) and discover what a good friend you are to others. Also, think about bullying and what you should do about It. Enjoy! | |||
| Kids Meditation with Audrey: Gratitude | 03 nov. 2020 | 00:03:15 | |
Meditate and learn about Gratitude with your six year old host, Audrey. What are YOU thankful for? | |||
| Kids Meditation with Audrey: Halloween | 30 oct. 2020 | 00:02:30 | |
Meditate and think about Halloween candy with your six year old host, Audrey. She brings a guest on, Kelsey, and her little brother has a message for you at the end. | |||
| Kids Meditation with Audrey: Relaxation | 19 oct. 2020 | 00:03:09 | |
Kids of all ages can take 3 minutes to meditate with their six year old host, Audrey. We talk about breathing, family, and even Ice cream! | |||
| Kids Meditation with Audrey: Little Brothers | 30 août 2020 | 00:04:08 | |
Meditate with your six year old host, Audrey, and laugh along as her little brother Interrupts her podcast recording. | |||
| Kids Meditation with Audrey: First Day of School | 04 août 2020 | 00:03:01 | |
Here we are at the first day of school. Meditate and notice how you're feeling. Your six year old host, Audrey Is excited to welcome you back. | |||
| Kids Meditation with Audrey: Relax | 26 juil. 2020 | 00:02:51 | |
Six year old host, Audrey will guide you through a relaxing meditation. Come forget all your worries and breathe with Audrey! | |||
| Kids Meditation with Audrey: Afraid at Bedtime | 25 juil. 2020 | 00:04:36 | |
Afraid at bedtime? Six year old meditation host, Audrey has a few suggestions to try. Fall asleep to her soothing voice and find peace at bedtime! | |||
| Kids Meditation with Audrey: Calm | 14 juil. 2020 | 00:02:58 | |
Meditate with six year old Audrey and discover what calms you. | |||
| Kids Meditation with Audrey: Food | 07 juil. 2020 | 00:03:02 | |
Meditate with your six year old guide, Audrey. Focus on your favorite foods. Can you guess what her favorite food is after this episode? | |||
| Kids Meditation with Audrey: Birthday | 05 juil. 2020 | 00:02:22 | |
Meditate with Audrey on her GOLDEN birthday. Turning 6 on the 6th! Meditate along and imagine It's your golden birthday, too! | |||
| Kids Meditation with Audrey: Favorite Things | 01 juil. 2020 | 00:02:55 | |
Meditate with your six year old host, Audrey. Listen to her favorite things and then you take your turn naming your favorite things! | |||
| Kids Meditation with Audrey: Anger | 27 juin 2020 | 00:03:19 | |
Meditate through your anger with your six year old guide, Audrey. | |||
| Kids Meditation with Audrey: Concentration | 26 juin 2020 | 00:03:06 | |
Learn about Concentration through the guided meditation with six year old Audrey as your guide. | |||
| Kids Meditation with Audrey: Happy | 26 juin 2020 | 00:03:06 | |
Learn about happiness with six year old Audrey guiding you on a relaxing meditation. | |||
| Kids Meditation with Audrey: Lullaby | 26 juin 2020 | 00:02:56 | |
Drift off to sleep as six year old Audrey sings you a lullaby. Relax and enjoy. | |||
| Kids Meditation with Audrey: Sleep | 26 juin 2020 | 00:02:54 | |
Relax and drift off to sleep with six year old Audrey. She will guide you In a short meditation for sleep. | |||