Kids Meditation - Audrey Gilson

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Kids Meditation with Audrey: Sadness and Breathing

Season 1 · Episode 28

Tuesday, May 2, 2023 • Duration 02:46

Meditate with your host, Audrey (8 years old) as we try box breathing and think of conquering hard things.

Kids Meditation with Audrey: Being in the PRESENT during the Holidays

Season 1 · Episode 27

Monday, November 21, 2022 • Duration 04:33

Guided Meditation with 8 year old host, Audrey. We talk about Christmas, Gratitude, Holiday traditions, and breathing. Happy Holidays to you all!

Kids Meditation with Audrey: Meditation Breathing and Visualization

Season 1 · Episode 26

Friday, March 4, 2022 • Duration 03:06

Meditate with your 7 year old host, Audrey! We breathe and visualize about our favorite things.

Kids Meditation with Audrey: Clear your mind

Season 1 · Episode 28

Tuesday, July 13, 2021 • Duration 03:11

Meditate with your seven year old host, Audrey. Learn how to breathe, clear your mind, and then at the end tell me about your best day ever!

Kids Meditation with Audrey: Bedtime

Season 1 · Episode 26

Saturday, May 1, 2021 • Duration 02:55

Come meditate and relax for bedtime with your six year old host, Audrey.

Kids Meditation with Audrey: St. Patrick's Day Leprechaun Traps

Season 1 · Episode 25

Wednesday, March 17, 2021 • Duration 04:20

Meditate with your six year old host, Audrey. She helps you breathe and visualize what your St. Patrick's Day celebrations will look like. Enjoy!

Kids Meditation with Audrey: Favorite Things

Season 1 · Episode 23

Friday, February 19, 2021 • Duration 02:43

Meditate with your six year old host, Audrey. She talks about all her favorite things and helps you breathe. Her baby brother interrupts, YET AGAIN.

Kids Meditation with Audrey: BONUS: Nacho Recipe

Season 1 · Episode 24

Friday, February 19, 2021 • Duration 01:14

BONUS EPISODE. I had a nice friend on instagram (@sporkfoods) say that her kids now love Nachos after listening to my podcast. I wanted to share my best Nacho recipe with all of you and say thank you to @SporkFoods on Instagram for her kindness!

Kids Meditation – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Kids Meditation – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify