Ketchup With The Freys

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https://podcasts.apple.com/us/podcast/the-salt-and-pepper-podcast/id1469324755
12 shares

https://laf.hearnow.com/hard-pill-to-swallow
2 shares
https://wellnessforthewin.com
1 share
https://laf.hearnow.com/
1 share

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Ep 219: Postpartum & NICU Life

Friday, September 12, 2025 • Duration 51:06

This week we’re sharing life since baby Dawson was born! We recap a little more of the day Blaire went into labor, Blaire talks about postpartum life, and we share how the past 3 weeks have been emotionally & physically. Tune in to Ketchup With The Freys!

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Ep 218: OUR BIRTH STORY

Friday, September 5, 2025 • Duration 43:22

This week we’re sharing our birth story welcoming our sweet Dawson Oliver! It’s definitely no coincidence he decided to make his grand appearance early on a Frey-day 😉 Tune in to hear all about the day & to Ketchup With The Freys!

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Ep 209: Moving Updates & Baby Frey Gender Reveal

Friday, May 2, 2025 • Duration 27:45

This week we’re sharing moving updates, Luke gives an exciting job update, and WE’RE SHARING THE GENDER OF BABY FREY! Tune in to Ketchup With The Freys!

Ep 119: Ahoy Sailors

Friday, May 26, 2023 • Duration 29:24

AHOY KETCHUP PACK! We're finally sharing about our recent cruise, and recapping our experience with Virgin Voyages! We discuss the food, the entertainment, the ship itself, and more! Tune in to Ketchup With The Freys!

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Ep 118: Pay It Forward (To The Year 3000)

Friday, May 12, 2023 • Duration 22:27

This week we're chatting about paying it forward / kindness, the Jonas Brothers tour, Luke BINGING Gossip Girl, and a few other fun things! Tune in to Ketchup With The Freys!!! And be sure to listen to Luke's new song below!! You know you love us.. Xoxo, Blaire & Luke

Listen to Not A Fairy Tale Story HERE: https://laf.hearnow.com/

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Ep 117: Giddy Up Cowgirl

Friday, May 5, 2023 • Duration 40:40

Blaire survived her weekend at Stagecoach, and she's sharing allll the details! From leaving her passes back in Utah, having a meltdown at the airport, meeting the Jonas Brother's parents, and everything in between! Giddy up, because it's time to Ketchup With The Freys!

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Ep 116: Sailing to NYC

Friday, April 28, 2023 • Duration 24:59

This week Blaire is recapping her trip to NYC! We also chat about life long friends, a super fun project Luke is working on, and we share an update about Salt Lake City! Tune in to Ketchup With The Freys!!

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Ep 115: Your Finance Experts

Monday, April 24, 2023 • Duration 33:22

Apparently when we have to release an episode on a Monday, we mean BUSINESS. We start chatting about taxes, being on top of finances, savings accounts, and so much more!!! Get ready for Life 101 & to Ketchup With The Freys!!

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Ep 114: Weddings & The Masters

Friday, April 14, 2023 • Duration 29:46

This week we’re recapping our time at the Masters Golf Tournament, chatting weddings, and more! We even play a little wedding trivia & learn a few fun facts! Tune in to Ketchup With The Freys!

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Ep 113: Brews & Booze (Patent Pending)

Friday, April 7, 2023 • Duration 28:27

This week, we're dreaming baby! After we catch up on a few housekeeping items, we start discussing a few dreams we have. Our dream to travel in the van for a bit, our dream to cruise with our internet besties (that's y'all), AND Blaire even shares 2 dreams of her own that one day WILL HAPPEN. Tune in to hear all about it ;) Oh, and to Ketchup With The Freys!

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Ketchup With The Freys – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Ketchup With The Freys – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Apple Podcast1

Other6

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Apple Podcast1

Other6

Spotify2