It's Not A Phase – Details, episodes & analysis
Podcast details
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It's Not A Phase
It's Not A Phase Podcast
Frequency: 1 episode/7d. Total Eps: 209

It's Not A Phase is a podcast dedicated to giving you a full insight into the world of rock, punk, metal, emo, hardcore and beyond. I'll be hanging out and talking with your favourite bands in alt music, and also speaking with those in more "behind-the-scenes" roles in the industry, from tour managers, label owners, festival promoters, publicists, and more. New episodes will come every Thursday, so subscribe and tune in.
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Shared links between episodes and podcasts
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See all- https://www.instagram.com/inappod
375 shares
- https://www.instagram.com/zachredrup
375 shares
- https://twitter.com/inappodcast
375 shares
- https://twitter.com/zachredrup
375 shares
- https://twitter.com/sierraplusultra
124 shares
RSS feed quality and score
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See allScore global : 68%
Publication history
Monthly episode publishing history over the past years.
EP #184 - Johnny Famiglietti (HEALTH)
Episode 184
jeudi 5 février 2026 • Duration 25:50
On this episode I'm joined by bassist Johnny Famiglietti of the band HEALTH.
We talk all about their new album 'Conflict DLC', how it acts as continuation of their previous record 'Rat Wars', what it was like meeting "Hideo Kojima" (Metal Gear, Death Stranding), the band's process when collaborating with other artists, plans for more music in 2026, and loads more.
A new episode will be released every Thursday.
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SUPPORT THE PODCAST
👉 Subscribe / Follow
👉 Leave a rating/review
👉 Sign up to the newsletter
👉 Join the Patreon
👉 Pick up some merch
------------------------------
JOIN THE COMMUNITY
DISCORD | Click here
------------------------------
CONTACT THE PODCAST
contact@itsnotaphase.co.uk
------------------------------
FOLLOW THE PODCAST
X (TWITTER) | @inappodcast
INSTAGRAM | @inappod
FACEBOOK | @inappodcast
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FOLLOW ZACH REDRUP
X (TWITTER) | @zachredrup
INSTAGRAM | @zachredrup
TIKTOK | @zachredrup
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FOLLOW HEALTH
X (TWITTER) | @_health_
INSTAGRAM | @_health_
TIKTOK | @health_band
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FOLLOW JOHNNY FAMIGLIETTI
INSTAGRAM | @_johnny_health_
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THEME MUSIC
'What Is Today, But Yesterday's Tomorrow?' by Tired Violence
EP #183 - Bobby Pook (Blanket / ex-Downers / ex-Me Vs Hero / ex-When People Become Numbers)
Episode 183
jeudi 29 janvier 2026 • Duration 56:03
On this episode I'm joined by frontman Bobby Pook of the band Blanket.
We discuss their brand new album 'True Blue', the meaning behind the album's title, his local scene in Blackpool, working with producer Sam Bloor, the band's plans on where they want to take their sound next, and loads more.
A new episode will be released every Thursday.
------------------------------
SUPPORT THE PODCAST
👉 Subscribe / Follow
👉 Leave a rating/review
👉 Sign up to the newsletter
👉 Join the Patreon
👉 Pick up some merch
------------------------------
JOIN THE COMMUNITY
DISCORD | Click here
------------------------------
CONTACT THE PODCAST
contact@itsnotaphase.co.uk
------------------------------
FOLLOW THE PODCAST
X (TWITTER) | @inappodcast
INSTAGRAM | @inappod
FACEBOOK | @inappodcast
------------------------------
FOLLOW ZACH REDRUP
X (TWITTER) | @zachredrup
INSTAGRAM | @zachredrup
TIKTOK | @zachredrup
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FOLLOW BLANKET
X (TWITTER) | @blanketofficial
INSTAGRAM | @blanketofficial
TIKTOK | @blanketband
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FOLLOW BOBBY POOK
X (TWITTER) | @bobby_pook
INSTAGRAM | @putchorusonit
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THEME MUSIC
'What Is Today, But Yesterday's Tomorrow?' by Tired Violence
EP #175 - Devin Shidaker (The Acacia Strain / ex-Oceano)
Episode 175
jeudi 30 octobre 2025 • Duration 53:02
On this episode I'm joined by The Acacia Strain guitarist, Devin Shidaker.
We talk about the band's brand new thirteenth album 'You Are Safe From God Here', exploring different genres and aspects of heavy music, the contrast between their bleak music and goofy music videos, the origin of the nickname "Big Slime", and loads more.
A new episode will be released every Thursday.
------------------------------
SUPPORT THE PODCAST
👉 Subscribe / Follow
👉 Leave a rating/review
👉 Sign up to the newsletter
👉 Join the Patreon
👉 Pick up some merch
------------------------------
JOIN THE COMMUNITY
DISCORD | Click here
------------------------------
CONTACT THE PODCAST
contact@itsnotaphase.co.uk
------------------------------
FOLLOW THE PODCAST
X (TWITTER) | @inappodcast
INSTAGRAM | @inappod
FACEBOOK | @inappodcast
------------------------------
FOLLOW ZACH REDRUP
X (TWITTER) | @zachredrup
INSTAGRAM | @zachredrup
TIKTOK | @zachredrup
------------------------------
FOLLOW THE ACACIA STRAIN
X (TWITTER) | @theacaciastrain
INSTAGRAM | @theacaciastrain
TIKTOK | @theacaciastrain
------------------------------
FOLLOW DEVIN SHIDAKER
X (TWITTER) | @devinshidaker
INSTAGRAM | @devinshidaker
TIKTOK | @devinshidaker
------------------------------
THEME MUSIC
'What Is Today, But Yesterday's Tomorrow?' by Tired Violence
EP #90 - Joe Naan (Publicist @ Nuclear Blast Records / SharpTone Records)
Episode 90
jeudi 8 février 2024 • Duration 49:52
On this episode of the It's Not A Phase podcast I'm joined by Joe Naan who’s a publicist at Nuclear Blast Records and SharpTone Records.
We talk about how he got into the music industry, what a music publicist does, the highs and lows of the job, advice on how to follow a similar career path, projects he’s working on at the moment, and loads more.
If you enjoy this episode, please consider subscribing to stay in the loop. A new episode will be released every Thursday.
You can also check out and pick up some merch, and subscribe to our Patreon subscription service to get access to new episodes early.
Visit www.itsnotaphase.co.uk for more info.
PODCAST
EMAIL: contact@itsnotaphase.co.uk
TWITTER: @inappodcast
INSTAGRAM: @inappod
FACEBOOK: @inappodcast
ZACH REDRUP
TWITTER: @zachredrup
INSTAGRAM: @zachredrup
TIKTOK: @zachredrup
JOE NAAN
INSTAGRAM: @joewnaan
NUCLEAR BLAST RECORDS
TWITTER: @nuclearblast
INSTAGRAM: @nuclearblastrecords
TIKTOK: @nuclearblastrecords
SHARPTONE RECORDS
TWITTER: @sharptonerecs
INSTAGRAM: @sharptonerecs
TIKTOK: @sharptonerecs
MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence
EP #89 - Kaonashi (Peter Rono & Ryne Jones)
Episode 89
jeudi 1 février 2024 • Duration 30:22
On this episode of the It's Not A Phase podcast I'm joined by vocalist Peter Rono and bassist Ryne Jones of Kaonashi.
We talk about their 'The 3 Faces Of Beauty: A Violent Misinterpretation Of Morgan Montgomery’ EP, their growing fanbase, how they develop and expand their ongoing concept, writing about difficult and hard hitting topics, the concept's future, and loads more.
If you enjoy this episode, please consider subscribing to stay in the loop. A new episode will be released every Thursday.
You can also check out and pick up some merch, and subscribe to our Patreon subscription service to get access to new episodes early.
Visit www.itsnotaphase.co.uk for more info.
PODCAST
EMAIL: contact@itsnotaphase.co.uk
TWITTER: @inappodcast
INSTAGRAM: @inappod
FACEBOOK: @inappodcast
ZACH REDRUP
TWITTER: @zachredrup
INSTAGRAM: @zachredrup
TIKTOK: @zachredrup
KAONASHI
TWITTER: @kaonashipa
INSTAGRAM: @kaonashipa
TIKTOK: @kaonashipa
PETER RONO
INSTAGRAM: @peterrono
RYNE JONES
INSTAGRAM: @ryne.satyr
TIKTOK: @ryne.kao
MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence
EP #88 - Waterlines (Benji Mars & Mike Hawkings)
Episode 88
jeudi 25 janvier 2024 • Duration 53:18
On this episode of the It's Not A Phase podcast I'm joined by vocalist Benji Mars and guitarist Mike Hawkings of Waterlines.
We discuss how the band formed from the end of another project, their views on social media, how their set at last year's Bloodstock Festival brought a wave of new fans, their cover of 'Pretty Green Eyes' by Ultrabeat, plans for new music, and loads more.
If you enjoy this episode, please consider subscribing to stay in the loop. A new episode will be released every Thursday.
You can also check out and pick up some merch, and subscribe to our Patreon subscription service to get access to new episodes early.
Visit www.itsnotaphase.co.uk for more info.
PODCAST
EMAIL: contact@itsnotaphase.co.uk
TWITTER: @inappodcast
INSTAGRAM: @inappod
FACEBOOK: @inappodcast
ZACH REDRUP
TWITTER: @zachredrup
INSTAGRAM: @zachredrup
TIKTOK: @zachredrup
WATERLINES
TWITTER: @wearewaterlines
INSTAGRAM: @wearewaterlines
TIKTOK: @wearewaterlines
BENJI MARS
INSTAGRAM: @waterlines_benji
TIKTOK: @benmars7
MIKE HAWKINGS
INSTAGRAM: @mike_waterlines
MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence
EP #87 - Tenside (Daniel Kuhlemann & Johannes "Hanni" Jörg)
Episode 87
jeudi 18 janvier 2024 • Duration 29:59
On this episode of the It's Not A Phase podcast I'm joined by frontman Daniel Kuhlemann and drummer Johannes "Hanni" Jörg of Tenside.
We discuss their new album 'Come Alive Dying', recording the album in America, how struggles over the past few years have influenced its message and direction, working with John Henry of Darkest Hour, being eager to return to the UK, and loads more.
If you enjoy this episode, please consider subscribing to stay in the loop. A new episode will be released every Thursday.
You can also check out and pick up some merch, and subscribe to our Patreon subscription service to get access to new episodes early.
Visit www.itsnotaphase.co.uk for more info.
PODCAST
EMAIL: contact@itsnotaphase.co.uk
TWITTER: @inappodcast
INSTAGRAM: @inappod
FACEBOOK: @inappodcast
ZACH REDRUP
TWITTER: @zachredrup
INSTAGRAM: @zachredrup
TIKTOK: @zachredrup
TENSIDE
TWITTER: @tensidemusic
INSTAGRAM: @tensidemusic
TIKTOK: @tensideofficial
DANIEL KUHLEMANN
TWITTER: @KuhlemannDaniel
INSTAGRAM: @dan_the_man87
TIKTOK: @dantheman87
JOHANNES "HANNI" JÖRG
INSTAGRAM: @badumtss.vinyl
MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence
EP #86 - Black Coast (Scott Pinnington & Charlie Hewitt)
Episode 86
jeudi 11 janvier 2024 • Duration 45:46
On this episode of the It's Not A Phase podcast I'm joined by guitarist Scott Pinnington and vocalist Charlie Hewitt of Black Coast.
We discuss their decision to start anew with their 2021 album 'Outworld', their feelings towards their material before then, the decision to evolve and change their sound, being from Stoke-on-Trent and the local scene, working with producer and previous podcast guest Sam Bloor, and loads more.
If you enjoy this episode, please consider subscribing to stay in the loop. A new episode will be released every Thursday.
You can also check out and pick up some merch, and subscribe to our Patreon subscription service to get access to new episodes early.
Visit www.itsnotaphase.co.uk for more info.
PODCAST
EMAIL: contact@itsnotaphase.co.uk
TWITTER: @inappodcast
INSTAGRAM: @inappod
FACEBOOK: @inappodcast
ZACH REDRUP
TWITTER: @zachredrup
INSTAGRAM: @zachredrup
TIKTOK: @zachredrup
BLACK COAST
TWITTER: @blackcoastuk
INSTAGRAM: @blackcoastuk
TIKTOK: @blackcoastuk
SCOTT PINNINGTON
TWITTER: @grsody
INSTAGRAM: @grsody
CHARLIE HEWITT
INSTAGRAM: @charlieblackcoast
TIKTOK: @charlieblackcoast
MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence
EP #85 - Rough Justice (Elliot Reynolds & James Tippett)
Episode 85
jeudi 4 janvier 2024 • Duration 31:39
On this episode of the It's Not A Phase podcast I'm joined by vocalist James Tippett and guitarist Elliot Reynolds of Rough Justice.
We discuss how the band formed, their debut album 'Faith In Vain', the themes of the title-track and how it links with the album artwork, the DIY and independence driven community in Sheffield's heavy music scene, their bond with local heroes Malevolence, and loads more.
If you enjoy this episode, please consider subscribing to stay in the loop. A new episode will be released every Thursday.
You can also check out and pick up some merch, and subscribe to our Patreon subscription service to get access to new episodes early.
Visit www.itsnotaphase.co.uk for more info.
PODCAST
EMAIL: contact@itsnotaphase.co.uk
TWITTER: @inappodcast
INSTAGRAM: @inappod
FACEBOOK: @inappodcast
ZACH REDRUP
TWITTER: @zachredrup
INSTAGRAM: @zachredrup
TIKTOK: @zachredrup
ROUGH JUSTICE
INSTAGRAM: @roughjusticemlvltd
ELLIOT REYNOLDS
INSTAGRAM: @earlreyntattoo
TIKTOK: @earlreyntattoo
JAMES TIPPETT
INSTAGRAM: @jimmy_justice_
MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence
End of 2023 / THANK YOU
0jeudi 28 décembre 2023 • Duration 01:20
There's no guest this week (sorry!), but with 2023 essentially over now I just wanted to say a HUGE thank you to all of you who have listened to and supported the podcast in any way this year.
This whole thing is run independently by myself, and to see the love and support this podcast has received in its first full year since launching is truly amazing so, again, thank you.
A new episode with a guest will be dropping next week to kick off 2024. In the meantime, listen back to any episodes you may have missed, and if you haven't done so already then please subscribe to the podcast wherever you're listening to it and get following it on social media (links and stuff below).
I'd love to know what guests you'd like for me to bring on in 2024, so please get in touch and let me know.
You can also check out and pick up some merch, and subscribe to our Patreon subscription service to get access to new episodes early.
Visit www.itsnotaphase.co.uk for more info.
PODCAST
EMAIL: contact@itsnotaphase.co.uk
TWITTER: @inappodcast
INSTAGRAM: @inappod
FACEBOOK: @inappodcast
ZACH REDRUP
TWITTER: @zachredrup
INSTAGRAM: @zachredrup
TIKTOK: @zachredrup
MUSIC: 'What Is Today, But Yesterday's Tomorrow?' by Tired Violence









