Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce – Details, episodes & analysis

Sister, this episode has the MOST downloads of all time, so I know that it resonates with many of you! 

Are you stuck in an affair and wondering how to get out? Who can I talk to, and where can I go where I won’t be judged or feel shame? Let me reassure you now- not everyone gets access to your heart and story!

Today I dive into the very FIRST step of finding freedom, and that is finding and creating safe spaces in your life. These could be by yourself, but I also give a few ideas about safe people and safe physical places. Until you feel safe, you’ll stay stuck and unable to move forward towards freedom.

Remember: you are not alone!

I pray you experience the love of Christ!

xoxo,

Kristina

Next steps:

Interested in coaching? Let's Connect: www.forms.gle/fpuCrJMTfHH33PoL6

Join our safe and growing community- www.facebook.com/groups/intimacyafterinfidelity 

Email me directly- kristina@kristinajoycoaching.com

I have ONE 1:1 coaching spot available- Let's connect! (www.forms.gle/fpuCrJMTfHH33PoL6)

Friend, if you follow my Instagram stories (@kristinajoycoaching) then you know I've begun working with a fitness coach. I've worked with personal trainers before, but in this season of life, it's hitting differently.

Having walked through several years of a healing journey, I found so many similarities between the personal growth of my heart + soul and the growth of my physical health.

So today, let me be a tour guide that tells you what's ahead. I pray you're encouraged and motivated to take YOUR next right step. I'm cheering for you!

Always remember: You are not alone!

xoxo,

KristinaJoy

Next Steps:

Interested in coaching? Let's Connect: www.forms.gle/fpuCrJMTfHH33PoL6

Join our safe and growing community- www.facebook.com/groups/intimacyafterinfidelity 

Email me directly- kristina@kristinajoycoaching.com

Looking for immediate coaching? Let's connect!

I was an adult when I learned "sticks and stones may break my bones but words will never hurt me" was a lie! Words have the power to bring life or death. And that goes for the words you speak as well as the thoughts you think.

So today, let's chat about how words can change your perception of a situation, your health and the health of those around you, and your identity. That's a HUGE one. 

I'd love to know your answers: What labels do you need to let go of? Or what identity do you need to begin living out? Come let me know in the community!

And always remember: You are not alone!

xoxo,

KristinaJoy

Next Steps:

Interested in coaching? Let's Connect (It's FREE!)

Join our safe community- http://facebook.com/groups/intimacyafterinfidelity

Email me directly- kristina@kristinajoycoaching.com

Sister- I am THRILLED to be back with you! Summer was a time of great refreshment, and I'm excited to get back into routine and hanging out with you each week.

In this episode, I wanted to break down what I mean when I say Intimacy After Infidelity. It's important to know because that's what I'll be talking about and coaching about! So come hang out with me in all the different ways!

And remember, You are not alone!

xoxo,

KristinaJoy

Next Steps:

Interested in coaching? Let's Connect

Join our safe community- http://facebook.com/groups/intimacyafterinfidelity

Email me directly- kristina@kristinajoycoaching.com

Friend, I am so grateful Jesus was a human just like us. That means I can study Scripture to see what He did, and I want to do that too!

One thing Jesus did was have regular times of REST. He got alone. He prayed. He listened. He enjoyed God's presense, on purpose.

I'm so excited to do that too. Stay tuned for future episodes of Intimacy After Infidelity- after this season of resting in God!

As always, you can still message me and find me in the Facebook Community.

You are not alone!

What is it that you really want? Could you describe your ideal life and family in detail? If not, it's time to get serious about dreaming with God again!

"Your body cannot go where your brain has never been."

Today is all about coloring in the picture of your life and marriage. Begin to tell your brain what is safe and familiar and what YOU choose to pursue. No more letting old patterns control you.

Come share your answers in our community!

You are worth dreaming with Daddy, my sister!

And always remember: You are not alone!

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Do you cringe at words like boundaries or rules? I do!

But when I reflected on that because I was looking for a new M.O., I realized, I need structure and support. Ahh, that feels better.

Last episode we talked about a plant and how we can choose success in thriving instead of failure to thrive.

Now, let's dig deeper into some practical applications of what that might look like for you! Come share your structure in our community!

You are a beautiful and precious flower, my sister!

And always remember: You are not alone!

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Do you cringe at words like boundaries or rules? I do!

But when I reflected on that because I was looking for a new M.O., I realized, I need structure and support. Ahh, that feels better.

Today, let's dive into an example of a plant and how we can choose success in thriving instead of failure to thrive. Next week, we'll dig deeper into some practical applications of what that might look like for you.

You are a beautiful and precious flower, my sister!

And always remember: You are not alone!

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Last episode, we talked about getting out of your head and taking back control of your mind and thoughts. Today, I think it's equally as important to talk about our bodies.

God made our bodies and called them very good. But do you ever struggle with wanting to go back to your former way of living? The one that didn't honor your body how God intended?

Join me as I walk through a few Scripture passages and remind us of what God says. Stop focusing on the past. We have a new nature, created to be holy and righteous!

How else do YOU care for your physical body?

And always remember: You are not alone!

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Do you ever catch yourself thinking or doing something you wish you could stop? Do you ever feel stuck in a rut like you can't get out of your head?

I'm coming at you today with tons of practical tips on changing that! Let's work to rewire your brain so that you can create the habits and life you actually want.

I'd love to hear what your next step is!

And always remember: You are not alone!

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Email me directly