Intermittent Fasting Foodie – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Intermittent Fasting Foodie

Jackie Layne Moravek

Health & Fitness

Arts

Frequency: 1 episode/15d. Total Eps: 26

Each Episode is with Jackie Moravek and a Fasting Foodie Friend - discussion about eating windows, food preferences and how Intermittent Fasting provides the ability to enjoy food! Each episode Jackie talks with a new guest to highlight just how different and flexible fasting can be for each individual.

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - nutrition
14/08/2026
#94
🇬🇧 Great Britain - nutrition
18/07/2026
#95
🇬🇧 Great Britain - nutrition
17/07/2026
#69
🇨🇦 Canada - nutrition
16/05/2026
#79
🇨🇦 Canada - nutrition
15/05/2026
#49
🇨🇦 Canada - nutrition
02/05/2026
#89
🇨🇦 Canada - nutrition
14/04/2026
#92
🇬🇧 Great Britain - nutrition
06/04/2026
#93
🇬🇧 Great Britain - nutrition
05/04/2026
#80
🇨🇦 Canada - nutrition
24/10/2025
#71

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

https://drinklmnt.com/fastingfoodie
50 shares
https://view.flodesk.com/pages/631766cee7f6956350b43197
50 shares
https://www.tiktok.
1 share

http://youtube.com/@intermittentfastingfoodie

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 62%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

Intermittent Fasting Foodie - *Show Announcement*

Wednesday, February 28, 2024 • Duration 01:02

Thank you for the support this past year of the Intermittent Fasting Foodie Podcast! I appreciate each of you.

If you want to be a guest on a future Episode, please email me here!! Please put "podcast guest" in the subject!

PARTNERS ON THIS EPISODE (these affiliates help to support my career):

LMNT Electrolytes; get free 8 pack sampler with any order - https://drinklmnt.com/fastingfoodie

NutriSense: https://bit.ly/3TFHzjE and coupon code: Foodie25

Pepper Bras: https://bit.ly/3TFMX7t and coupon code: JACKIEM

Amazon Storefront: https://www.amazon.com/shop/intermittentfastingfoodie

FOLLOW ME HERE:

Sign-Up for my weekly email: https://view.flodesk.com/pages/631766cee7f6956350b43197

Intermittent Fasting Foodie - YouTube

Grocery Addict - YouTube

Instagram

Facebook

Read moreCollapse

Leanne Burbank- Fasting Foodie Friend Chat

Episode 24

Wednesday, February 14, 2024 • Duration 40:16

In this episode of the Intermittent Fasting Foodie podcast, host Jackie interviews Leanne Burbank, a fasting enthusiast who has lost 48 pounds through intermittent fasting. Leanne shares her fasting schedule, which includes one meal a day on workdays and two meals on her days off with her family. They talk about the clean fasting approach, favorite fasting drinks like black coffee and seltzer water, and the importance of starting eating windows with protein or fats. Leanne emphasizes the flexibility of intermittent fasting and how it has allowed her to enjoy snacks and the occasional indulgence like french fries.

Each person approaches fasting and their eating window's different. Let's hear from Leanne and her unique experience.

If you want to be a guest on a future Episode, please email me here!! Please put "podcast guest" in the subject!

PARTNERS ON THIS EPISODE (these affiliates help to support my career):

LMNT Electrolytes; get free 8 pack sampler with any order - https://drinklmnt.com/fastingfoodie

NutriSense: https://bit.ly/3TFHzjE and coupon code: Foodie25

Pepper Bras: https://bit.ly/3TFMX7t and coupon code: JACKIEM

Amazon Storefront: https://www.amazon.com/shop/intermittentfastingfoodie

FOLLOW ME HERE:

Sign-Up for my weekly email: https://view.flodesk.com/pages/631766cee7f6956350b43197

Karina Austin - Fasting Foodie Friend Chat

Episode 16

Wednesday, October 11, 2023 • Duration 39:21

The host of the Intermittent Fasting Foodie podcast, Jackie, interviews a fellow fasting enthusiast named Karina Austin. They start the conversation by discussing their current fasting status and their go-to beverages during fasting. Karina shares her love for water, especially alkaline water, and how it has changed her taste buds. They also talk about their experiences with coffee and how their preferences have shifted over time. Karina shares her journey into intermittent fasting and how she initially approached it as a diet rather than a lifestyle.

Each person approaches fasting and their eating window's different. Let's hear from this unique experience.

If you want to be a guest on a future Episode, please email me here!! Please put "podcast guest" in the subject!

PARTNERS ON THIS EPISODE (these affiliates help to support my career):

LMNT Electrolytes; get free 8 pack sampler with any order - https://drinklmnt.com/fastingfoodie

NutriSense: https://bit.ly/3TFHzjE and coupon code: Foodie25

Pepper Bras: https://bit.ly/3TFMX7t and coupon code: JACKIEM

Amazon Storefront: https://www.amazon.com/shop/intermittentfastingfoodie

FOLLOW ME HERE:

Sign-Up for my weekly email: https://view.flodesk.com/pages/631766cee7f6956350b43197

Becky Holbrook - Fasting Foodie Friend Chat

Episode 14

Wednesday, September 27, 2023 • Duration 34:10

In this episode of the Intermittent Fasting Foodie podcast, host Jackie interviews Becky Holbrook, who is celebrating her one-year fasting anniversary. Becky shares her experience with intermittent fasting, including her mostly OMAD schedule and how it has helped her lose 54 pounds. They discuss the joy and freedom found through fasting, and Jackie expresses her mission to spread the word about intermittent fasting. They also chat about Becky's upcoming anniversary and potential celebrations. Tune in to hear more about Becky's fasting journey and the benefits she has experienced.

Each person approaches fasting and their eating window's different. Let's hear from Becky and hear her unique experience.

If you want to be a guest on a future Episode, please email me here!! Please put "podcast guest" in the subject!

PARTNERS ON THIS EPISODE (these affiliates help to support my career):

LMNT Electrolytes; get free 8 pack sampler with any order - https://drinklmnt.com/fastingfoodie

NutriSense: https://bit.ly/3TFHzjE and coupon code: Foodie25

Pepper Bras: https://bit.ly/3TFMX7t and coupon code: JACKIEM

Amazon Storefront: https://www.amazon.com/shop/intermittentfastingfoodie

FOLLOW ME HERE:

Sign-Up for my weekly email: https://view.flodesk.com/pages/631766cee7f6956350b43197

April Pinto - Fasting Foodie Friend Chat

Episode 13

Wednesday, September 13, 2023 • Duration 48:24

In this episode, Jackie interviews April Pinto, a fellow fasting foodie who has been consistently fasting for six months. April shares her experience with a 23-1 OMAD fasting schedule and how it has helped her lose 51 pounds. As a photographer in Dallas, Texas, April loves trying new restaurants and shares her favorite fasting tips. Jackie and April also discuss their current fasting routines and the apps they use to track their progress. Tune in to hear their insights and recommendations for successful fasting.

Each person approaches fasting and their eating window's different. Let's hear from this unique experience.

If you want to be a guest on a future Episode, please email me here!! Please put "podcast guest" in the subject!

PARTNERS ON THIS EPISODE (these affiliates help to support my career):

LMNT Electrolytes; get free 8 pack sampler with any order - https://drinklmnt.com/fastingfoodie

NutriSense: https://bit.ly/3TFHzjE and coupon code: Foodie25

Pepper Bras: https://bit.ly/3TFMX7t and coupon code: JACKIEM

Amazon Storefront: https://www.amazon.com/shop/intermittentfastingfoodie

FOLLOW ME HERE:

Sign-Up for my weekly email: https://view.flodesk.com/pages/631766cee7f6956350b43197

Kayla Cox - Fasting Foodie Friend Chat

Episode 12

Wednesday, August 30, 2023 • Duration 36:49

In this episode of the Intermittent Fasting Foodie Podcast, host Jackie interviews fasting enthusiast and author, Kayla Cox. Kayla shares her journey of using intermittent fasting to lose 80 pounds and talks about her flexible fasting schedule in maintenance. She also discusses her YouTube channel, Six Miles to Supper, and how fasting has impacted her spiritual practice during Lent. Tune in to learn more about Kayla's fasting journey and find inspiration for your own intermittent fasting routine.

Each person approaches fasting and their eating window's different. Let's hear from Kayla on her unique experience.

Kayla's website is: https://www.sixmilestosupper.com Kayla's YouTube channel page: https://www.youtube.com/@SixMilesToSupper/featured Amazon link for Kayla's book, The Laid Back Guide To Intermittent Fasting: https://www.amazon.com/dp/172913890X

If you want to be a guest on a future Episode, please email me here!! Please put "podcast guest" in the subject!

PARTNERS ON THIS EPISODE (these affiliates help to support my career):

LMNT Electrolytes; get free 8 pack sampler with any order - https://drinklmnt.com/fastingfoodie

NutriSense: https://bit.ly/3TFHzjE and coupon code: Foodie25

Pepper Bras: https://bit.ly/3TFMX7t and coupon code: JACKIEM

Dawn Stacy - Fasting Foodie Friend Chat

Episode 11

Wednesday, August 16, 2023 • Duration 55:10

In this episode of the Intermittent Fasting Foodie Podcast, host Jackie interviews fellow fasting foodie, Dawn Stacy. Dawn shares her experience with intermittent fasting, having lost 55 pounds over the past two years. She also discusses her love for gardening and how it has become a new hobby. Jackie and Dawn discuss their fasting routines and Dawn shares her plans for a delicious meal from Costco. Tune in for an inspiring conversation about the joy and freedom of intermittent fasting.

Each person approaches fasting and their eating window's different. Let's hear from this unique experience.

If you want to be a guest on a future Episode, please email me here!! Please put "podcast guest" in the subject!

PARTNERS ON THIS EPISODE (these affiliates help to support my career):

LMNT Electrolytes; get free 8 pack sampler with any order - https://drinklmnt.com/fastingfoodie

NutriSense: https://bit.ly/3TFHzjE and coupon code: Foodie25

Pepper Bras: https://bit.ly/3TFMX7t and coupon code: JACKIEM

Amazon Storefront: https://www.amazon.com/shop/intermittentfastingfoodie

FOLLOW ME HERE:

Sign-Up for my weekly email: https://view.flodesk.com/pages/631766cee7f6956350b43197

Joni Sauers - Fasting Foodie Friend Chat

Episode 10

Wednesday, August 2, 2023 • Duration 41:16

In this episode of the Intermittent Fasting Foodie Podcast, host Jackie welcomes her special guest, Joni Sauers, who is not only her mother but also a fasting enthusiast. They discuss their different approaches to fasting and how it has impacted their lives. Despite their differences, such as Jackie enjoys regular coffee while Joni prefers decaf, they both find joy in intermittent fasting. Tune in to hear their unique perspectives on this transformative practice. Each person approaches fasting and their eating window's different. Let's hear from Joni and her experience.

If you want to be a guest on a future Episode, please email me here!! Please put "podcast guest" in the subject!

PARTNERS ON THIS EPISODE (these affiliates help to support my career):

LMNT Electrolytes; get free 8 pack sampler with any order - https://drinklmnt.com/fastingfoodie

NutriSense: https://bit.ly/3TFHzjE and coupon code: Foodie25

Pepper Bras: https://bit.ly/3TFMX7t and coupon code: JACKIEM

Amazon Storefront: https://www.amazon.com/shop/intermittentfastingfoodie

FOLLOW ME HERE:

Sign-Up for my weekly email: https://view.flodesk.com/pages/631766cee7f6956350b43197

Intermittent Fasting Foodie - YouTube

Kiosha Forston - Fasting Foodie Friend Chat

Episode 9

Wednesday, July 19, 2023 • Duration 35:54

In this episode of the Intermittent Fasting Foodie Podcast, host Jackie interviews guest Kiosha. Kiosha is a faster who as lost over 75 lbs with fasting among other lifestyle changes. She takes what she's learned and coaches others. One of her mottos is to "be persistent about being consistent". You can connect with Kiosha here: Drop 50 Club: https://www.drop50club.com/ Each person approaches fasting and their eating window's different. Let's hear from Kiosha and her experience.

If you want to be a guest on a future Episode, please email me here!! Please put "podcast guest" in the subject!

PARTNERS ON THIS EPISODE (these affiliates help to support my career):

LMNT Electrolytes; get free 8 pack sampler with any order - https://drinklmnt.com/fastingfoodie

NutriSense: https://bit.ly/3TFHzjE and coupon code: Foodie25

Pepper Bras: https://bit.ly/3TFMX7t and coupon code: JACKIEM

Amazon Storefront: https://www.amazon.com/shop/intermittentfastingfoodie

FOLLOW ME HERE:

Sign-Up for my weekly email: https://view.flodesk.com/pages/631766cee7f6956350b43197

Intermittent Fasting Foodie - YouTube

Kiran Krein - Fasting Foodie Friend Chat

Episode 8

Wednesday, July 5, 2023 • Duration 37:37

In this episode of the Intermittent Fasting Foodie Podcast, host Jackie interviews guest Kiran Krein, who shares her journey with intermittent fasting. Kiran started her fasting journey in October 2020 and has since lost a total of 85 pounds. She is an avid workout enthusiast and enjoys running with her husband and exploring new trails with her daughter. Kiran and Jackie discuss their shared love for all things fasting and foodie related. Tune in to hear about their favorite food discoveries and more. You can connect with Kiran here: IG: https://instagram.com/kiransukhu TikTok: https://www.tiktok.com/@kirankrein YouTube: IFCoachKiran Each person approaches fasting and their eating window's different. Let's hear from Kiran and her experience.

If you want to be a guest on a future Episode, please email me here!! Please put "podcast guest" in the subject!

PARTNERS ON THIS EPISODE (these affiliates help to support my career):

LMNT Electrolytes; get free 8 pack sampler with any order - https://drinklmnt.com/fastingfoodie

NutriSense: https://bit.ly/3TFHzjE and coupon code: Foodie25

Pepper Bras: https://bit.ly/3TFMX7t and coupon code: JACKIEM

Amazon Storefront: https://www.amazon.com/shop/intermittentfastingfoodie