Inner Light Project® – Details, episodes & analysis
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Inner Light Project®
Gurds Hundal
Frequency: 1 episode/24d. Total Eps: 171
Inner Work Expert and Trauma Coach, Gurds Hundal is a dynamic voice for the modern generation of highly achieving and highly sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking about all things spiritual and healing. From taking your power back, speaking your truth, trauma healing, trusting your intuition and turning a new leaf in your family's legacy. Gurds will help you go from energetically drained to emotionally, physically, financially and spiritually liberated. Find out more at: http://gurdshundal.com and follow her on Instagram @iamgurds
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Apple Podcasts
🇨🇦 Canada - spirituality
02/08/2025#73
Spotify
No recent rankings available
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See allScore global : 43%
Publication history
Monthly episode publishing history over the past years.
201: Healing Self-Judgment and Embracing Inner Peace With Heather Ash
Episode 201
jeudi 17 juillet 2025 • Duration 52:57
Do you struggle with self-love? Chances are, it stems from your childhood and no one has shared how to heal this. On this week's episode, we talk about this with Heather Ash Amara, author of nine books, including Wild, Willing and Wise about how to come back home to ourselves and love yourself unconditionally.
In this podcast episode we also talk about:
- Healing the image of perfection
- Observing how judgmental we are towards ourselves and how to step back into self-love
- Learning the skills to be in relationship with life and knowing how to dance with it
- Trusting our journey's and so much more!
Connect with Heather here -
https://www.facebook.com/heatherash.amara
https://www.instagram.com/heatherashamara
www.warriorgoddess.com
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
200: You Can Take Your Power & Step Into Your Freedom With Tirzah Shirai
Episode 197
mardi 11 février 2025 • Duration 59:08
Ever struggled from burnout and not sure how to create a balanced life? We spoke to the founder of Blink Bar, Tirzah Shirai about the power to taking your power back and stepping into your freedom with ease.
In this podcast episode we talk about:
- How to create a balanced relationship with the masculine and feminine energy
- The power of plant medicine
- How to embrace the feminine and be still be successful
- The medicine available to us vs our grandmothers.
- And so much more!
Connect with Tirzah here -
https://www.instagram.com/tirzahshirai/
@venusianschoolofbusiness
Free Gift - Enter code: INNERLIGHT to get 20% off courses.
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book
191: Sobriety Saved My Life With Gurds Hundal
mercredi 28 février 2024 • Duration 32:16
Why do you struggle to let go of addictions and surrender? Is it linked to our generational patterns? This is what I share in this weeks episode!
For me, the power of being sober happened organically, but it wasn't until I changed my environements that everything shifted. It wasn't until my mid 20's that I started to question my reasons for drinking and how it was impacted my mind health and emotions.
In this episode I share...
How I walked away from drinking for 11 years
The importance of surrounding yourself with likeminded people
Why healing from addictions will set your free
The power of standing up for yourself and ignoring people's opinions
The power of the full moon
Embracing your true self with ease
And so much more!
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
093: Epigenetics & Indigenous healing secrets with Heather Dane
mardi 19 septembre 2017 • Duration 01:13:01
091: Louise Hay: Heather Dane's Memories
mardi 5 septembre 2017 • Duration 08:34
090: Happiness From Within with Gary Van Warmerdam
vendredi 1 septembre 2017 • Duration 50:17
089: Clairvoyance & Tapping Into Your Gifts with Jessica Reid
lundi 14 août 2017 • Duration 50:58
088: Spiritual Guidance with Christian Sinclair
mardi 8 août 2017 • Duration 45:40
087: Boosting Your Energy From The Inside Out with Mona Sharma
mardi 1 août 2017 • Duration 38:35
086: Being A Better You with Byron Morrison
mercredi 19 juillet 2017 • Duration 30:36
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