Innate Wisdom Podcast – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Innate Wisdom Podcast

Loren Sofía | Innate Fertility

Health & Fitness

Education

Frequency: 1 episode/17d. Total Eps: 39

Join your host, Loren Sofia, owner of Innate Fertility, who will guide you through a journey of rediscovering the innate fertility of your body, but its innate wisdom and how you can restore your connection with your physiology, bioenergetics, and metabolism, getting back in touch with mother nature and ancestral traditions.

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇩🇪 Germany - alternativeHealth
15/08/2026
#100
🇩🇪 Germany - alternativeHealth
14/08/2026
#69
🇩🇪 Germany - alternativeHealth
22/01/2026
#94
🇫🇷 France - alternativeHealth
14/01/2026
#93
🇫🇷 France - alternativeHealth
13/01/2026
#75
🇫🇷 France - alternativeHealth
12/01/2026
#41
🇨🇦 Canada - alternativeHealth
07/09/2025
#46
🇨🇦 Canada - alternativeHealth
06/09/2025
#91
🇨🇦 Canada - alternativeHealth
19/02/2025
#92
🇩🇪 Germany - alternativeHealth
01/02/2025
#69

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://www.innatefertility.org/get-pregnant
39 shares
https://www.innatefertility.org/freebies
39 shares
https://www.innatefertility.org/join-fertility-awareness-masterclass
39 shares

https://www.instagram.com/innate_fertility
40 shares
https://www.instagram.com/theinnatewisdompocast
39 shares
https://www.instagram.com/dr.grace.tcm
2 shares

RSS feed quality and score

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RSS feed quality

Good

Score global : 72%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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Baby E’s Birth Story & My Early Postpartum Experience

Season 3 · Episode 13

Monday, July 15, 2024 • Duration 02:07:20

Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, and her husband, Alex, for the story of her baby’s birth and how her postpartum experience so far.

In this episode, you’ll hear about:

An update on my pregnancy-related abdominal wall neuropathy (PRAWN)
The last few weeks of pregnancy, my energy levels, how I was carrying, and more
Surprising things I had to create boundaries for before delivery
How I prepared for birth & possible pain
My due date and whether I was early, late or on-time
The events that led up to my labor starting
At-home testing for amniotic fluid
Who I wanted at my birth & why
What my husband did to prepare & support me at my birth
What I ate & drank during labor
My plans A, B and C — and the important reasons I had 3!
Why my birth was like a scene from a movie
Whether I opted into any medication during my birth
Techniques I used to cope with transition
If I ever reached a point where I was freaking out or couldn’t do it
Where I actually gave birth
How long my labor really was
If I knew I was having a boy or girl, and how I could tell which one I was having
My laboring position and movement during birth
Which newborn interventions (cord clamping, eye drops, Vitamin K, etc.) I opted into and out of
Whether I had tearing, prolapse, diastasis recti
What I decided to do with my placenta
My decision on whether I would home birth again
Things I did to support my body after birth, from nutrition to supplements
Prepping for breastfeeding success
The hardest thing for me postpartum
Mental health considerations postpartum
The truth about postpartum hair loss
My postpartum must-haves
And more!

Episode Links:

My Fertility & Pregnancy Journey Episode: https://podcasts.apple.com/us/podcast/overcoming-amenorrhea-hypothyroidism-candida-autoimmune/id1653885700?i=1000641686717
My Postpartum Must-Haves:

More Resources 👇

Follow Loren Sofía on IG: instagram.com/innate_fertility
Follow the podcast on IG: instagram.com/theinnatewisdompodcast
Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
FREEBIES: innatefertility.org/freebies
Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
Check out my favorite products & more: innatefertility.org/store

If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3

Innate Wisdom Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Innate Wisdom Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other65

Instagram17

Apple Podcast18

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other65

Instagram17

Apple Podcast18