Inflammation Nation: Science Informed Wellness – Details, episodes & analysis

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Inflammation Nation: Science Informed Wellness

Inflammation Nation: Science Informed Wellness

Dr. Steven Noseworthy

Health & Fitness
Health & Fitness
Health & Fitness

Frequency: 1 episode/6d. Total Eps: 184

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We live in an age where modern medicine has proven both its value, and its failures. Despite medical advances since the early 20th century, humanity is still plagued by largely preventable health issues. And many who seek help in modern medicine are left confused by their multitude of unresolved chronic symptoms, most of which are driven by chronic low grade inflammation.

The good news is that 80% of what will help you recover the quality of life you have lost is under your control. By optimizing your diet and lifestyle, and changing how your body interacts with and responds to the environment, you can take control of your own health and become semi-independent of a broken healthcare system.

ABOUT
Dr. Steven Noseworthy is an internationally known Functional Medicine doctor and seminar speaker. Since 2008, he has taught thousands of doctors, of all kinds and from around the world, how to use a science-informed, systems-based approach to optimal health.  

This podcast is a consumer friendly version of many of the topics he teaches in his doctor-only Functional Medicine seminars.



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  • 🇨🇦 Canada - alternativeHealth

    01/06/2026
    #74
  • 🇨🇦 Canada - alternativeHealth

    24/05/2026
    #89
  • 🇬🇧 Great Britain - alternativeHealth

    24/05/2026
    #62
  • 🇬🇧 Great Britain - alternativeHealth

    21/05/2026
    #65
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    20/05/2026
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    16/05/2026
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    15/05/2026
    #48
  • 🇬🇧 Great Britain - alternativeHealth

    30/04/2026
    #85
  • 🇬🇧 Great Britain - alternativeHealth

    11/04/2026
    #85
  • 🇬🇧 Great Britain - alternativeHealth

    28/12/2025
    #64

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176 | Defeating Autism and ADD (Part 2) : Innovating Treatment for Neurobehavioral Disorders with Dr. Rob Melillo and Dr. Peter Scire

Episode 176

mardi 5 novembre 2024Duration 01:58:05

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Unlock the secrets of brain development and discover how movement and targeted activities can significantly enhance neuroplasticity, with our special guest Rob. We take you on a journey through the realms of neuroscience, sharing insights from "Disconnected Kids" and the impactful collaboration between Rob and Peter over the past two decades. Their pioneering work has expanded Brain Balance Centers and provided critical resources for both practitioners and healthcare consumers worldwide. This episode promises to challenge conventional approaches to neurological disorders, emphasizing the long-lasting benefits of experience-driven practices over temporary pharmacological solutions.

Explore the fascinating concepts of brain hemispheric imbalance and the importance of processing speed in optimizing brain function. Through tools like the interactive metronome, we delve into how these can aid in improving brain integration and regulation, particularly for ADHD patients. We also unpack the foundational role of primitive reflexes in early development and their long-lasting impact on neurological health. The conversation uses captivating analogies to highlight how these innate responses can either hinder or facilitate brain maturation, emphasizing the need for proper assessment and intervention.

Join us as we venture into the complexities of the insular cortex and its role in interoception, unveiling how our understanding of these brain structures can inform more holistic therapeutic approaches. From childhood development to the neurological benefits of cold plunges, we cover a wide array of topics to help you grasp the profound intricacies of brain function. Whether you're a healthcare professional or a curious listener, this episode provides invaluable insights and practical advice to foster genuine change and support neurological development.

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Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
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175 | Defeating Autism and ADD (Part 1): Innovating Treatment for Neurobehavioral Disorders with Dr. Rob Melillo and Dr. Peter Scire

Episode 174

lundi 28 octobre 2024Duration 58:58

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How do neurobehavioral disorders shape our lives from childhood into adulthood? Join us as Dr. Rob Melillo and Dr. Peter Scire unravel the complexities of brain balance and neurobehavioral disorders, shedding light on the transformative impact of Dr. Melillo's influential book, "Disconnected Kids." Together, we explore its evolution over the years and how it has shifted perspectives within families and the scientific community. Discover the implications these disorders have beyond the formative years and the significant insights Dr. Skier brings to understanding the brain's connection to immune function.

Ever wondered how scientific research translates into practical applications? We delve into the journey that bridged the gap between fragmented research and accessible knowledge, led by Dr. Melillo's pioneering work in understanding ADHD and autism. The episode illuminates the evolution of treatment models, particularly how the Brain Balance model matured into the Melillo Method, integrating new research to tackle functional disconnection syndrome. Our conversation emphasizes the importance of clinician certification and training, equipping professionals with the necessary tools to address complex neuropsychiatric issues effectively.

The foundation of our discussion lies in the critical role of primitive reflexes in early development and their profound impact on conditions like autism. By integrating these reflexes with brain differentiation, we highlight a multimodal therapeutic approach that offers hope for those facing neurobehavioral challenges. We discuss the limitations of traditional medicine and psychology, underscoring the importance of innovative approaches in improving mental health outcomes. This episode promises a comprehensive understanding and newfound optimism for clinicians, parents, and individuals navigating the intricate world of neurobehavioral disorders.

You can listen to the Inflammation Nation podcast on

You can also watch on YouTube.

Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
https://labs.rupahealth.com/store/storefront_3GMxe4p

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166 | Miracle Molecules: Vitamin D (Part 2) - Sunlight, Urbanization, and Why Your D Levels Might Be Lower Than You Think

Episode 166

mardi 25 juin 2024Duration 26:57

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Ever wondered why sunlight is essential for your health, yet many of us remain vitamin D deficient? In this eye-opening episode, we trace the impacts of urbanization from the Industrial Revolution and how pollution led to widespread vitamin D deficiencies. Uncover the science behind vitamin D synthesis and why even people in sun-drenched areas struggle with low levels. Explore natural food sources rich in this crucial nutrient, from fatty fish to red meats, and learn the critical differences between vitamin D2 and D3. We emphasize the importance of testing your vitamin D levels regularly rather than assuming you're in the clear.

We also demystify the complexities of measuring vitamin D, focusing on why clinicians prefer the 25-hydroxy form over the active 1,25-dihydroxy version for reliable results. Understand the intricate regulation of vitamin D in your body, and why the 25-hydroxy form is the gold standard for assessing your vitamin D stores. Finally, we touch on the principles of functional medicine and how lifestyle modifications can support overall wellness. Remember, our podcast is your guide to health education, but always consult healthcare professionals for personalized advice. Join us for this insightful journey into the world of vitamin D and take control of your health today!

You can listen to the Inflammation Nation podcast on

You can also watch on YouTube.

Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
https://labs.rupahealth.com/store/storefront_3GMxe4p

SOCIAL LINKS
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77 Obstacles to Weight Loss: High Insulin Inhibits Fat Loss

Episode 77

lundi 12 septembre 2022Duration 37:30

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At the end of the day high insulin increases fat formation and decreased fat loss. Exactly the opposite of what you want to happen - here is what you need to know about Insulin, Insulin Resistance and Insulin HYPER-sensitivity.

Hit the subscribe or follow button to be notified when new episodes drop.

Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health.

Check out my online DIY programs for thyroid, gut health and detox.  https://www.drnoseworthy.com/store

You can listen to the Inflammation Nation podcast on

You can also watch on YouTube.

Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
https://labs.rupahealth.com/store/storefront_3GMxe4p

SOCIAL LINKS
Instagram
Facebook
TikTok

76 - Taking Diet Breaks for Weight Loss

Episode 76

mercredi 31 août 2022Duration 28:34

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It is unrealistic to think that you can sustain high levels of weight l oss over long periods of time. Furthermore trying to lose a lot of weight in one long diet is not only not sustinable it is unscientific and likely to lead to rebound weight gain. Here is how we fix that.

Hit the subscribe or follow button to be notified when new episodes drop.

Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health.

Check out my online DIY programs for thyroid, gut health and detox.  https://www.drnoseworthy.com/store

You can listen to the Inflammation Nation podcast on

You can also watch on YouTube.

Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
https://labs.rupahealth.com/store/storefront_3GMxe4p

SOCIAL LINKS
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Facebook
TikTok

75 - My Own Weight Loss Struggles

Episode 75

dimanche 21 août 2022Duration 33:09

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After our fifth child I found myself having gained well over 45 pounds. What happened?!?! I had been lean and athletic my entire life! This is my story.

Hit the subscribe or follow button to be notified when new episodes drop.

Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health.

Check out my online DIY programs for thyroid, gut health and detox.  https://www.drnoseworthy.com/store

You can listen to the Inflammation Nation podcast on

You can also watch on YouTube.

Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
https://labs.rupahealth.com/store/storefront_3GMxe4p

SOCIAL LINKS
Instagram
Facebook
TikTok

74 - Obstacles to Weight Loss Part 2 - The Hypothalamic Set Point

Episode 74

jeudi 18 août 2022Duration 24:00

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The longer you carry excess body weight the more likely it is that your body wil adopt this as you rnew normal...and it will resist aggressive weight loss through very low calorie dieting and extreme exercise. So let's be smart about it.

Hit the subscribe or follow button to be notified when new episodes drop.

Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health.

Check out my online DIY programs for thyroid, gut health and detox.  https://www.drnoseworthy.com/store

You can listen to the Inflammation Nation podcast on

You can also watch on YouTube.

Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
https://labs.rupahealth.com/store/storefront_3GMxe4p

SOCIAL LINKS
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Facebook
TikTok

73 Common Obstacles to Weight Loss - Part 1

Episode 73

vendredi 12 août 2022Duration 27:43

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Join me for another minis-eries where we focus on the most common obstacles to weight loss.

Hit the subscribe or follow button to be notified when new episodes drop.

Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health.

Check out my online DIY programs for thyroid, gut health and detox.  https://www.drnoseworthy.com/store

You can listen to the Inflammation Nation podcast on

You can also watch on YouTube.

Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
https://labs.rupahealth.com/store/storefront_3GMxe4p

SOCIAL LINKS
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Facebook
TikTok

72 Detox Part 7 Final Episode

Episode 72

jeudi 4 août 2022Duration 21:05

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In this final episode we talk more about how body fat stores toxins and the 5 things that combine to make detox more difficult and require more planning.

Hit the subscribe or follow button to be notified when new episodes drop.

Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health.

Check out my online DIY programs for thyroid, gut health and detox.  https://www.drnoseworthy.com/store

You can listen to the Inflammation Nation podcast on

You can also watch on YouTube.

Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
https://labs.rupahealth.com/store/storefront_3GMxe4p

SOCIAL LINKS
Instagram
Facebook
TikTok

71 Detox - What is DEEP-Tox and why is it important?

Episode 71

dimanche 31 juillet 2022Duration 32:07

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Toxins store DEEP in your body where fat likes tohand out - that means your body fat, your brain, your liver and even your cell membranes. How do we fix that?

Use THIS LINK to download some FREE graphics and handouts from my 3D Detox course!

Hit the subscribe or follow button to be notified when new episodes drop.

Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health.

Check out my online DIY programs for thyroid, gut health and detox.  https://www.drnoseworthy.com/store

You can listen to the Inflammation Nation podcast on

You can also watch on YouTube.

Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
https://labs.rupahealth.com/store/storefront_3GMxe4p

SOCIAL LINKS
Instagram
Facebook
TikTok


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