In All Honesty – Details, episodes & analysis

Do you criticise others a lot?

Do you find it difficult to have intimacy?

Do you tend to see the bad before the good?

Then this episode is for you.

In this episode, Michelle talks about why criticism is so destructive for your personal relationships and why it breaks both trust and intimacy. She discusses why criticism is a habit and share with you how to break that habit. She talks you through how to focus on the bigger picture in order to ignore unnecessary conflict and shows you how to comment on someone's behaviour without making it personal or embedding shame.

For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you get nervous before a job interview?

Would you love to be more confident public speaking?

Do you wish you had more control over your mood?

Then this episode is for you.

In this episode, Michelle shares her top secret way she prepares for public speaking, live TV interviews and any big work moments. It's a technique which can calm your nerves and boost your confidence and minutes and she takes you through it step by step. Alongside the impact it has had before big work moments, she also uses it in her personal life when there are potential volatile situations and she shows you how you can use your past experiences to make sure you can draw on the best version of you when you need it.

For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you stop texting your friends to see if they will notice?

Do you have difficulty asking your partner for what you need directly?

Do you often think 'the grass is greener' when in a relationship?

Then this episode is for you.

In this episode, Michelle talks about why testing your relationships doesn't work. She talks about how shows like Love Island and The Ultimatum are not good demonstrations of commitment and that it is not indicative of the real world in terms of loyalty and fidelity. She discusses how running tests and seeing whether people notice is an inaccurate way of getting a solution to your problems and shows you the alternative.

For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you think your friends are making the wrong decision?

Do you find it hard to keep your opinions to yourself?

Do you want to know how to set boundaries around repeating the same conversation?

Then this episode is for you.

In this episode, Michelle talks about how we need to let the people in our lives make their own mistakes. She talks about how repeating your opinion over and over again is bad boundaries and shows you a better approach so that you can support the people in your life without feeling judged. She discusses how you can set a boundary around someone coming to you for advice but never listening and reminds us we have all been wrong before.

For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you believe setting a boundary is a threat?

Do you give ultimatums when you don't get your way?

Do you struggle to compromise?

Then this episode is for you.

In this episode, Michelle talks about ultimatums and what the difference is between giving an ultimatum and setting a boundary. Michelle talks about how compromises often leave both parties unsatisfied and gives you a better option. She also discusses how you can get your needs met by looking under the surface level need.

For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you rely on external validation a lot?

Do you need compliments to feel secure?

Do you think you are needy to ask for reassurance?

Then this episode is for you.

In this episode, Michelle talks about how external validation and internal validation affect us. She discusses how you can do both and why external validation isn't a bad thing. She talks you through her personal experiences of learning how to build internal validation and why external validation isn't as reliable.

For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you get bored easily?

Do you take your boredom as a sign that you are dissatisfied with life?

Do you struggle to finish what you've started?

Then this episode is for you.

In this episode, Michelle talks about how boredom creates room for creativity and why it's necessary in order to be successful in life, relationships and your goals. She discusses how boredom is an emotion and if you aren't able to utilise it, you will be tempted to leave a good thing. She talks through personal experiences and why boredom is not necessarily an indication of something wrong in your life.

For more information, follow Michelle on Instagram, TikTok or Twitter @MichelleLElman

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you feel disappointed when someone does react the way you want?

Do you find yourself getting annoyed at people for things you used to love in them?

Do you assume people don't care about you?

Then this episode is for you.

In this episode, Michelle talks about how your reactions aren't always a good indicator of what you are feeling inside. She discusses the differences in how people express themselves and why it's important to understand this difference to not take it personally. She talks through personal experiences and why intense reactions will be intense in both a positive and negative way.

For more information, follow Michelle on Instagram, TikTok or Twitter @MichelleLElman

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you still worry about letitng down your parents?

Do you find it hard to make decisions without other people's input

Do you struggle to see your own opinion as important?

Then this episode is for you.

In this episode, Michelle talks about waiting for your parents' approval will limit you and how it can impact your life if you aren't conscious of the fact that you are still searching for it. She discusses the importance of trying to not change people and gives tips on how to place your own opinion of higher importance than anyone else. She also gives you direct examples on how to boundary unwanted opinions.

For more information, follow Michelle on Instagram, TikTok and Twitter @MichelleLElman

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you a perfectionist?

Do you worry about looking silly?

Do you feel guilty if you aren't being productive

Then this episode is for you.

In this episode, Michelle makes a case for why you need a hobby you are bad at and why it changed her life in so many ways. She talks about the different hobbies she has found and why being intentional about not improving your skill or trying to progress in any way is the key to it. She discusses how it changes your mentality around productivity and fun and shares how it has impacted her life more broadly to make it one of the best pieces of advice she gives out.

For more information, follow Michelle on Instagram, TikTok and Twitter @MichelleLElman

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.