Whitney is joined by Cas, creator of the Oh So Dope podcast, a dynamic entrepreneur who shares her perspective on creating joy in everyday life. They discuss the importance of integrating small moments of joy into daily routines, the concept of letting go of things that block joy, and the benefits of scheduling dedicated time for self-care.

The conversation also touches on practical tips for maintaining mental well-being, such as journaling, using music or podcast playlists, and reflective practices. Additionally, Cas talks about her businesses, Oh So Dope and All the Craze Entertainment, which aim to bring joy and community through merchandise, content, and events.

This episode highlights that joy is not just a destination but an ongoing practice that involves constantly reevaluating and adjusting one's approach to life, identifying what is blocking you from joy, and then doing something about it!

Connect with Cas on IG @ohsodope and get her FREE Becoming Joy workbook here!

Follow Whitney on IG @impostrixpodcast 

DONATE to keep the show running! Donations can be made via Buy Me A Coffee here https://buymeacoffee.com/impostrixpod

Purchase your I Planned For This: A Life Organizer for When It's Needed today! https://a.co/d/br1d3hJ

Thanks Chris @DigitalREM  for editing this episode!

Connect with Cas on IG @ohsodope and get her FREE Joy workbook here!

Follow Whitney on IG @ impostrixpodcast 

DONATE to keep the show running! Donations can be made via Buy Me A Coffee here https://buymeacoffee.com/impostrixpod

Purchase your I Planned For This: A Life Organizer for When It's Needed today! https://a.co/d/br1d3hJ

Thanks Chris @DigitalREM  for editing this episode!

00:00 Defining Joy: A Personal Journey

00:14 Welcome to Imposter Podcast Season Four

00:32 Focusing on Black Women's Well-being

01:39 Introducing Today's Guest: Cass

02:33 Cass's Entrepreneurial Journey

04:38 Exploring the Concept of Joy

08:03 Incorporating Joy into Daily Life

10:34 The Importance of Self-Care and Organization

12:29 Balancing Motherhood and Personal Joy

23:51 Practical Tips for Scheduling Joy

32:17 Embracing Career Changes

32:29 Grieving the Dream Job

34:06 Exploring New Opportunities

35:27 Managing Overwhelm

37:05 Creating Space for Joy

38:51 Implementing Systems for Success

41:31 Finding Joy in Small Things

52:40 Blocking Joy Stealers

59:35 Conclusion and Resources

We are mastering time management over here with Coach Danni D of the Profits in Pajamas podcast! Coach Danni and Whitney discuss effective time management and calendaring strategies to keep us out of burnout and thriving.

Whitney shares her struggles keeping up with her calendar and feeling overwhelmed by the back-to-back-to-back meetings. Coach Danni D brings her unique perspective as a Work with Ease coach on how to protect the white space in the calendar and strategies she teaches to help high achieving women own their calendars.

In this conversation, they address the significance of scheduling self-care, the importance of white space in calendars, and how to manage professional and personal obligations without burning out.

The episode touches on various strategies, including auditing past calendar entries to align them with personal goals and joy, the concept of setting boundaries, and the importance of saying 'no' to maintain balance. Coach Danni D shares her personal journey of reaching rock bottom before learning to manage her time effectively, and Whitney reflects on finding moments of joy amidst a packed schedule. Tune in to gather valuable insights and actionable tips for balancing work, personal life, and self-care.

As a bonus, Coach Danni D offers a practical toolkit for listeners to detox their calendars and find more fulfillment in their daily lives. Get your FREE 5 Steps to Detox Your Calendar E-Book!

And, Coach Danni has provided a generous offer of $150 OFF the June 2025 Cohort of the Calendar Detox Challenge. Use promo code IMPOSTRIX to get your discount!

Connect with Coach Danni D on IG @YourWorkFlow

Follow Whitney on IG @ impostrixpodcast 

DONATE to keep the show running! Donations can be made via Buy Me A Coffee here https://buymeacoffee.com/impostrixpod

Purchase your I Planned For This: A Life Organizer for When It's Needed today! https://a.co/d/br1d3hJ

Thanks Chris @DigitalREM  for editing this episode!

00:00 Introduction to the Controversial Calendar Topic

00:30 Welcome to Impostrix Podcast Season Four

00:40 Focusing on Black Women and Self-Care

01:14 Introducing Coach Danni D

02:52 Coach Danni D's Journey to Work with Ease

04:33 The Role of Pets in Self-Care

07:30 The Importance of Calendaring

08:06 Hitting Rock Bottom and Finding Balance

18:07 Taking Control of Your Calendar

28:47 The Power of Saying No

29:40 Managing Time and Expectations

30:47 The Importance of Scheduling and Boundaries

32:04 Challenging False Urgency

37:16 Racial Capitalism and Overworking

46:05 Prioritizing Joy and Self-Care

46:15 Calendar Detox Exercise

53:07 Conclusion and Resources

In this Season 3 Finale episode of the Impostrix Podcast, I sit down with somatic coach Jen Chau 

We discuss how experiences of safety, belonging, and dignity impact our bodies and emotions, and how somatic awareness can help us navigate these challenges, yes, event at work. 

We share about the importance of understanding our bodily sensations and emotions, especially in the context of race equity and anti-racism work. Highlighting the need for leaders and managers to embrace discomfort and cultivate a practice of reflection and growth, rather than seeking quick fixes.

Listen into the conversation as we share personal stories, insights on somatic practices, and practical tips for integrating these concepts into your professional life. Whether you're a small business owner, an entrepreneur, or someone navigating workplace dynamics, this conversation offers valuable perspectives on fostering a more inclusive and supportive environment.

Key Topics:

• Understanding somatic practices and their relevance in the workplace

• The connection between bodily sensations and emotional responses

• Navigating discomfort in race equity and anti-racism work

• The importance of practice in personal and professional growth

Thank you to Chris at DigitalREM for editing our season 3 episodes!

In this powerful episode of the Impostrix Podcast, host Whitney Knox Lee sits down with the amazing Whitney Parnell, a passionate advocate and leader in racial justice. Together, they explore the complexities of allyship, the unique challenges faced by Black women in leadership, and the importance of community and healing in the fight for equity.

Whitney Parnell shares insights from her organization, Service Never Sleeps, and discusses their recent research on what it truly means to be a Black-led organization. They delve into the systemic issues that contribute to the marginalization of Black women in the workplace, the toll it takes on their health, and the urgent need for institutional change.

Join us as we unpack the realities of navigating employment discrimination, the power of music and creativity in activism, and the necessity of self-care and community support. This episode is a call to action for all listeners to reflect on their roles in fostering a more equitable future.

Key Topics:

• The significance of allyship and recognizing privilege

• The impact of systemic racism on Black women in leadership

• Insights from the research on Black-led organizations

• The importance of community and healing in social justice work

• Personal stories and reflections on navigating challenges in the workplace

In this episode of the Impostrix Podcast, host Whitney Knox Lee sits down with attorney Chiquita Hall-Jackson to discuss the complexities of employment discrimination and the legal avenues available for those affected. Attorney Hall-Jackson is an employment discrimination attorney, DEI trainer and speaker, and author of the book We Gon' Be Alright. 

We receive many questions about employment discrimination and requests for referrals, but this is the first time we address the legal aspects of employment discrimination with an employment law attorney. In this conversation, Chiquita answer the question of what is considered discrimination under law, what are ways to prove discrimination, what is not discrimination, and the importance of choosing the appropriate court to bring the discrimination lawsuit.

Chiquita shares her journey into employment law, highlighting the importance of understanding your rights and the steps to take if you believe you are experiencing discrimination in the workplace. The conversation covers essential topics such as the intake process for legal representation, the significance of documentation in an employment law case, and the potential emotional toll of pursuing a case.

Listeners will gain valuable insights into the legal landscape surrounding workplace discrimination, including the importance of timing, the role of comparators in discrimination cases, and the financial considerations of hiring an attorney.

Whether you're navigating a toxic work environment or seeking to understand your legal options, this episode provides a wealth of information to empower you in your journey.

Key Topics:

• Understanding EEOC and OSHA

• Steps to take if you experience discrimination

• The importance of documentation and evidence

• Legal representation and fee structures

• Emotional considerations in pursuing a case

Y'all, this episode is really special to me. My guest Joia and I have BEEN THROUGH IT and she has always been in my ear supporting my growth and development. I am so happy to introduce you to the amazing Joia Thornton. Friend, sister, daughter, auntie, advocate, actress, non-profit founder, and leader fiercely rooted in her faith. we dive deep into the complexities of navigating workplace dynamics as Black individuals, particularly focusing on the challenges we sometimes face working within communities of color. The reality that not all "skinfolk are kinfolk", am I right?!

Here are three key takeaways that I believe will resonate with many of you:

1. Self-Preservation Over Institutional Loyalty: Joia emphasizes the importance of prioritizing our own well-being over the institutions we work for. Too often, we find ourselves sacrificing our mental health and personal growth in the name of loyalty to organizations that do not have our best interests at heart. It's crucial to recognize that we are replaceable in these spaces and to focus on creating our own paths and projects that reflect our true selves.

2. The Power of Intrapreneurship: One of the most empowering concepts we discussed is intrapreneurshipthe idea of creating something meaningful within an organization that you can claim as your own. Joia encourages us to leverage our unique skills and perspectives to initiate projects that not only benefit the organization but also serve as a testament to our contributions and capabilities. This approach not only enhances our professional profiles but also fosters a sense of ownership and pride in our work.

3. Navigating Conflict with Grace: We explored the painful reality that sometimes our greatest challenges come from within our own community. Joia shared her insights on how to handle conflicts with other Black colleagues, emphasizing the need for grace and understanding. It's essential to recognize that we all come from different backgrounds and experiences, and extending compassion can lead to healing and growth for everyone involved.

This episode is a must-listen for anyone navigating the complexities of race and identity in the workplace. Join us as we unpack these themes and more, and let's continue the conversation about how we can support each other in our professional journeys.

Thank you for tuning in! Remember, the Impostrix podcast is now available on the Alive Podcast Network app, offering ad-free content from nearly 100 other black-hosted podcasts. 

Connect with Joia on IG @JoiaInATL and follow her work fighting to end the death penalty @FLOCCJustice and www.floccjustice.org. 

Check in with Whitney on Instagram and Facebook @ImpostrixPodcast, and join our community on Facebook by searching for Impostrix podcast.

THANK YOU to Chris @DigitalREM for keeping our episodes sounding and looking nice!

In this episode of the Impostrix Podcast, we meet up with Shat Hayes, a dancer and choreographer turned career strategist whose work centers other creatives craving fulfilling and enriching careers doing what they love. 

We kick things off by discussing the crucial importance of career fulfillment and how lacking it can affect our health. Shat shares about how loving your work not only boost your bag ($$) but also aligns will align with your personal values to keep your creative juices flowing and make your career path sustainable.

We tackle the real challenges of entrepreneurship, like inconsistency and rejection, and Shat provides valuable advice on how to reframe rejection as data and use it as a stepping stone in your journey.

We start talking about systems...how do we learn from our setbacks or disappointments, align with our work, earn money and avoid literal poverty, while making it all sustainable? Shat introduces her three-step processMatch, Make, and Marketthat helps creatives connect with their strengths, adjust their narrative, and strategically reach their audience.

Shat's journey from a professional dancer to career strategist is filled with lessons on overcoming burnout and finding stability without compromising passion. Her insights are packed with actionable advice that can help anyone looking to transform their career and life.

Thank you for tuning in! Remember, the Impostrix podcast is now available on the Alive Podcast Network app, offering ad-free content from nearly 100 other black-hosted podcasts. 

Connect with Shat on IG @CareerSteward, and check out her offerings at www.careersteward.co.

Check in with Whitney on Instagram and Facebook @ImpostrixPodcast, and join our community on Facebook by searching for Impostrix podcast.

THANK YOU to Chris @DigitalREM for keeping our episodes sounding and looking nice!

Imagine transforming a small hobby into a full-time career and creating a platform that uplifts an entire community. That's precisely what creative entrepreneur, model and host Meah Denee Barrington did with the Reel Noire Network. In this episode, Meah recounts her journey from various roles in the film and digital media industry to becoming a full-time CEO of a network she founded. She opens up about the challenges she faced as a Black woman in the film industry and shares how she created the Reel Noire Network to fill the gap experienced by some Black filmmakers by providing resources and spotlighting emerging talent.

Meah and I reflect on the emotional rollercoaster of leaving a stable job to pursue entrepreneurship and business ownership. Meah takes you through her journey of rebranding from the Reel Effect to the Reel Noir Network. She talks about dealing with an unsupportive work environment, the struggle of finding a new path, and the importance of budgeting for unanticipated expenses. Meah also emphasizes the necessity of continuous learning in business ownership, sharing practical advice that she has picked up along the way. Her heartfelt reflections offer invaluable insights for anyone considering a similar leap.

But its not just about the challengesMeah also shares the triumphs. From the importance of building genuine relationships to innovative fundraising strategies, she breaks down how she sustained her business through personal finances and a crucial $15,000 grant. Meahs structured yet adaptable approach to managing a productive workweek has significantly boosted her efficiency and success. She discusses her use of the "Top Three Planner" by Erin on Demand, which has been instrumental in organizing her days and setting goals. Join us to hear about the balance between intense workdays and more relaxed days, and gain practical tips on how to manage multiple projects effectively.

Connect with Meah on IG @thereelnoirenetwork and at thereelnoirenetwork.com.
Find Whitney on IG @impostrixpodcast and join the facebook community of Impostrix listeners.

Props to Chris at Digital REM for editing this episode!

I am a creative entrepreneur and want my fully customizable and attorney-created services contract. 

Sponsor:
Smithers Law Group LLC, Your Trusted 360 General Counsel
www.stulawgroup.com/contract-bank

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Advancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only. 
www.willsforthepeoplega.com
info@willsforthepeoplega.com

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• Roxane's experiences in risk management and the importance of understanding various types of risks in business.

• The challenges and rewards of leaving a corporate job to follow one's passion.

• Roxane's wake-up call that it was time to pivot.

• The significance of representation in the drone industry and how Roxane is working to empower the next generation of drone pilots.

www.BlackGirlDroneWorld.com

Send us a text

In this episode of the Impostrix Podcast, I sit down with Kisha Brown, Esq., the founder and CEO of Justis Connection, the first black attorney referral network in the country. Kisha shares her journey of being a practicing attorney to transitioning into the world of legal tech entrepreneurship. We discuss the importance of creating a community, the challenges and unexpected positives of being an entrepreneur, and the significance of seeking professional support in the business world.

Here are three key takeaways from our conversation:

1) Having the Audacity of White Men: Kisha and Whitney marvel at the audacity of white men who are totally fine faking it until they make it and compare to the critical eye and high standards Black women face from ourselves and others. What if we had the audacity of white men? How would we move in our careers and what risks would we take?

2) Creating Community and Identity: Kisha highlighted the importance of creating a supportive community in any space you choose to be in. Surrounding yourself with like-minded individuals who understand your journey can provide comfort and confidence in the identities you've taken on.

3) Balancing Motherhood and Entrepreneurship: Kisha shared how being an entrepreneur has given her the flexibility to balance motherhood and work. The ability to own her time and make decisions that align with her family's needs has been a significant positive outcome of her transition.

4) Fortifying Yourself as an Entrepreneur: Kisha emphasized the need to fortify oneself as an entrepreneur, especially in the face of challenges and uncertainties. Building resilience and self-support is crucial for navigating the ups and downs of entrepreneurship.

This episode is fire! Tap in and be validated!

Check out Justis Connection at JustisConnection.com, and follow on IG @JustisConnection.

I am a creative entrepreneur and want my fully customizable and attorney-created services contract. 

Sponsor:
Smithers Law Group LLC, Your Trusted 360 General Counsel
www.stulawgroup.com/contract-bank

Wills for the People
Advancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only. 
www.willsforthepeoplega.com
info@willsforthepeoplega.com

Support the Show.

SUBSCRIBE to the Validating Voice Newsletter
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Has your friend group ever daydreamed about going in to business together? Good idea or bad idea? Join us on the Impostrix Podcast as we sit down with Leonard Lightfoot, CFO and co-founder of the Black Coffee Company, to hear his experience building a thriving business with four of his closest friends. Leonard takes us through his journey of friendship and a shared interest in building wealth through investments to a fateful visit to the Motown Museum in 2015 that sparked an entrepreneurial dream that led to the birth of the Black Coffee Company.

Discover the gritty, behind-the-scenes story of how the Black Coffee Company grew from selling their signature "WOKE" coffee mug online to becoming a beloved community coffee shop (that just expanded to the Morehouse College Campus!). Leonard recounts the trials and triumphs of their early days, including the strategic pop-up events that eventually led to a permanent location in Atlanta, thanks to a chance encounter at Killer Mike's swag shop. Learn how the co-founders adapted and thrived during the COVID-19 pandemic, using customer feedback to diversify their product line and stay relevant in challenging times.

But it's not just about coffee. Leonard shares invaluable insights on the importance of community empowerment, financial literacy, and the unique hurdles faced by Black entrepreneurs. Hear about the role Black women played in supporting their journey, the mental and physical toll of entrepreneurship, and practical advice for anyone looking to start their own business. This episode is a powerful testament to the strength of collaboration, resilience, and the transformative power of community support. Don't miss it!

Visit Black Coffee online at www.theblackcoffeecompany.com or if in Atlanta, visit their flagship shop at 1800 Jonesboro Rd., SE.

I am a creative entrepreneur and want my fully customizable and attorney-created services contract. 

Sponsor:
Smithers Law Group LLC, Your Trusted 360 General Counsel
www.stulawgroup.com/contract-bank

Wills for the People
Advancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only. 
www.willsforthepeoplega.com
info@willsforthepeoplega.com

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What do new business owners need to know as they start their businesses? Let's find out in our Season 3 premier episode with featured guest Roxann Smithers!

It's Black Business Month and we are celebrating with our Black Biz Mini-series sponsored by the Smithers Law Group!

Kicking it off right are words of experience and wisdom from Atlanta based business law attorney and mediator, Roxann Smithers. Roxann brings a rich background as an attorney, speaker, teacher, low-key writer, YouTube show creator, mentor, and super active volunteer. Roxann shares on her passion for supporting Black entrepreneurs and small business owners. This conversation also takes a brief detour to discuss how Roxann is on a mission to reclaim the term "spinster" (single adult woman) by challenging societal expectations on women- super interesting, I support this.

Get ready to rethink the concept of job stability and the autonomy that comes with entrepreneurship. Roxanne and I address the initial shock of shifting from employee to entrepreneur, reframing it as an opportunity for unparalleled growth. We compare the responsibilities of running a business to the journey from adolescence to adulthood, highlighting the new challenges and freedoms that come up. By discussing the myths surrounding traditional employment and the newfound control in entrepreneurship, we provide actionable insights for those contemplating making the leap.

But the conversation doesn't stop at business ownership; with Roxanne's wisdom, we examine the internalized biases that often lead to harsher criticism of Black-owned businesses and offer practical advice on supporting minority-owned enterprises. From cultivating essential business relationships to the importance of accountability partners, this episode is packed with valuable guidance.

Key Topics Discussed:

• Internalized inferiority complex in business relationships
• Importance of legal and financial support for entrepreneurs
• Building a network of support and mentors in the business community
• Strategies for doing business with family and friends
• Circulating dollars within the Black community to support Black businesses

I loved this conversation and I know you will too!

How to Connect with Roxann:

• Watch "The Ladies' Room" on YouTube at HFN Streaming
• Visit Roxann's website at www.stulawgroup.com
• Follow Roxanne on LinkedIn, Facebook, and Instagram @smitherslawgroup and @spinsterroxy.

Connect with me (Whitney) on IG @impostrixpodcast and @willsforthepeoplega! I love hearing from you.

Thanks to Chris Aiken of DigitalREM for editing!

I am a creative entrepreneur and want my fully customizable and attorney-created services contract. 

Sponsor:
Smithers Law Group LLC, Your Trusted 360 General Counsel
www.stulawgroup.com/contract-bank

Wills for the People
Advancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only. 
www.willsforthepeoplega.com
info@willsforthepeoplega.com

Support the Show.

SUBSCRIBE to the Validating Voice Newsletter
SUPPORT Impostrix Podcast

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Could navigating the complexities of race and racial justice finally be as simple as recognizing a metaphorical open jar? Join me, Whitney, and my brother, Dr. Jordan Knox, on the Impostrix Podcast as we explore this compelling question. Dr. Knox, a scholar in African American Studies, brings his academic expertise to our discussion, helping us unpack the historical roots and modern-day implications of racial constructs. We start our journey from early human migrations to the dark chapters of the transcontinental slave trade, and onto the significant transitions in racial categorization during the early American colonies.

Our conversation takes a deep dive into the contrasting strategies of the Civil Rights and Black Power Movements, scrutinizing their respective impacts on societal change. We untangle the legacy of nonviolent protests juxtaposed against the backdrop of gang violence and the crack epidemic, all while proposing actionable solutions like economic boycotts and political participation. By addressing both systemic and personal aspects of racism, we reflect on how modern digital interactions perpetuate biases and what it means to engage meaningfully in advocacy without becoming overwhelmed by the fight.

Finally, we explore the profound psychological toll that racism inflicts on mental health and societal well-being. Through the lens of historical context and personal anecdotes, we consider how future generations might experience and combat racial trauma. Emphasizing the importance of community support, we highlight Black spaces as sanctuaries of understanding and healing. Inspired by a Bollywood movie on civil rights, we conclude with an empowering call to action: Recognize and seize the freedoms available to you, just like a grasshopper in a jarwith the lid off. Join us for this enlightening episode and continue the conversation on Facebook and Instagram @impostrixpodcast.

Thanks @DigitalREM for editing this episode!

I am a creative entrepreneur and want my fully customizable and attorney-created services contract. 

Sponsor:
Smithers Law Group LLC, Your Trusted 360 General Counsel
www.stulawgroup.com/contract-bank

Wills for the People
Advancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only. 
www.willsforthepeoplega.com
info@willsforthepeoplega.com

Support the Show.

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This is our Season 2 finale episode and what a ride it's been! If you have enjoyed the season, please rate the show with 5 stars and leave a review!

Ever wondered why the issue of racism hasn't been resolved? Join me, Whitney Knox Lee, on the Impostrix Podcast as I sit down with Will Fullwood, a Black gay man, college professor, and host of Contraband Wagon, to explore this lingering question.

But first, let's talk Juneteenth! Freedom Day for Black Americans. Liberation Day. Our equivalent to Independence Day. The day we commemorate when the last enslaved people were freed from slavery, months after the Emancipation Proclamation was signed. With insights from Dr. Martin Luther King Jr.'s work, we reflect on the significance of Juneteenth and the ongoing fight for Black liberation and freedom.

Our conversation takes a critical look at white supremacy and the collective responsibility in tackling racism. Will shares the evolution of his podcast, Contraband Wagon from a local discussion group to an international platform, focusing on MLK's "Where Do We Go From Here: Chaos or Community?" We discuss the differing priorities between white liberals and Black communities, as well as the limitations of civil rights institutions. This episode underscores the importance of rethinking societal values around power and wealth and making anti-racism a personal value for meaningful change.

And yes, we continue the ongoing conversation on imposter syndrome and race at work and the impact of imposter syndrome and racial toxicity on professionals of color. Through poignant anecdotes and reflections, we address the complexities of navigating racial microaggressions and the nuanced experiences of racial harm in professional settings. We emphasize the critical role of educating people to recognize subtle forms of racism and building collective power.

Wrapping up, we highlight the importance of validating spaces and encourage you to join our Facebook group, Impostrix Podcast Validating Space, to continue this vital dialogue. For more information, visit www.impostrixpodcast.com and follow us on Instagram at Impostrix Podcast. Lets work together to honor our ancestors and push for true racial justice.

Find Will at theContrabandWagon.com and on Youtube

Connect with Whitney on IG @ImpsotrixPodcast and watch this episode on our YouTube channel.

Thanks Chris at DigitalREM.com for editing!

I am a creative entrepreneur and want my fully customizable and attorney-created services contract. 

Sponsor:
Smithers Law Group LLC, Your Trusted 360 General Counsel
www.stulawgroup.com/contract-bank

Wills for the People
Advancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only. 
www.willsforthepeoplega.com
info@willsforthepeoplega.com

Support the Show.

SUBSCRIBE to the Validating Voice Newsletter
SUPPORT Impostrix Podcast

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What if societal expectations and past traumas were the silent barriers holding Black men back from true emotional freedom? It's Men's Mental Health month and we are going to talk about it!

Join us on the Impostrix Podcast as we sit down with Harvey Laguerre, the host of the Men Are the P.R.I.Z.E. podcast, to unravel this complex issue.

Harvey opens up about his personal journey to becoming the man he is today. A men's mental health advocate, a stay-at-home dad, and creator of supportive and vulnerable space for Black men. From growing up in a toxic household, failing out of college, and experiencing his first awareness of mental dis-ease, together, we peel back the layers on the often-untold struggles that Black men face in expressing vulnerability and seeking mental health support.

As Harvey shares, he has faced the shadows of domestic violence, survived a suicide attempt, and battled the feeling of being unwantedonly to rise with resilience and a renewed sense of self-worth. Through his candid storytelling, Harvey offers a raw look into his academic and emotional challenges, emphasizing how critical it is for Black men to process their emotions rather than suppress them. His narrative is not just a tale of overcoming obstacles but a testament to the transformative power of love and the importance of having conversations about mental health and self-worth.

In this episode, we also explore the nuanced experiences of growing up Black in predominantly white neighborhoods and the societal pressures to conform. Harvey and I discuss the importance of finding a supportive community, whether through personal connections or professional therapy, and the profound impact of vulnerability on relationships.

Tune in and be part of this vital conversation aiming to inspire and empower others to embrace their vulnerability and seek the support they need to thrive. And, catch me on the Men Are The P.R.I.Z.E. podcast for the special mothers day episode!

Catch up with Harvey on IG @menaretheprizepod. And as usual, find Whitney @impostrixpodcast and on our website, impostrixpodcast.com.

Shout out to Chris at DigitalREM for editing this episode!

I am a creative entrepreneur and want my fully customizable and attorney-created services contract. 

Sponsor:
Smithers Law Group LLC, Your Trusted 360 General Counsel
www.stulawgroup.com/contract-bank

Wills for the People
Advancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only. 
www.willsforthepeoplega.com
info@willsforthepeoplega.com

Support the Show.

SUBSCRIBE to the Validating Voice Newsletter
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What does it mean to be a man? Is asking for help a sign of weakness? Is asking for help with mental health or other health concerns a sign of weakness?

In this episode of the Impostrix Podcast, we have the privilege of hosting Brock Williams, a dedicated mental health advocate, poet, and author, who takes shares his journey coming to terms with mental health challenges in his personal and professional life.

Brock opens up about the piercing clarity brought on by the COVID-19 pandemic and the pressing necessity for self-care, especially among Black men. He doesn't shy away from discussing how stepping back from the relentless grind to prioritize health can be a radical, yet essential, act of self-preservation.

We tackle the deeply ingrained societal norms that often compel Black men to suppress their emotions from a young age. Brock and I break down the destructive cultural stigmas that paint seeking mental health help as a sign of weakness. By sharing heartfelt anecdotes and practical insights, we shine a spotlight on the important roles played by families and communities in fostering safe spaces for emotional expression.

Our conversation ventures into the professional realm, where Brock narrates his journey of balancing work and personal health, especially after contracting COVID-19 twice. He speaks candidly about the fears and challenges of navigating mental health in the workplace, stressing the importance of knowing one's rights and seeking necessary accommodations.

This episode is a powerful call to action for men to redefine manhood through vulnerability, prioritize their mental health, and create supportive environments both at home and work. Tune in for an enlightening discussion that promises to touch hearts and minds alike.

Prefer to watch the video version of this podcast? Check it out on YouTube.
Connect with Brock on IG @MilleniaXpose, and purchase his book Shake the Dust Off Your Soul on his website, milleniaxpose.com.

Find Whitney on IG @impostrixpodcast and @willsforthepeople.

Shout out to Digital REM! Thanks for editing this episode.

I am a creative entrepreneur and want my fully customizable and attorney-created services contract. 

Sponsor:
Smithers Law Group LLC, Your Trusted 360 General Counsel
www.stulawgroup.com/contract-bank

Wills for the People
Advancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only. 
www.willsforthepeoplega.com
info@willsforthepeoplega.com

Support the Show.

SUBSCRIBE to the Validating Voice Newsletter
SUPPORT Impostrix Podcast

Send us a text

Explicit Content Warning: Yep. We talk about BDSM. This episode is not for your family car ride. Enjoy!

This conversation twists and turns but we promise, there is a throughline!

For this episode I am joined by Jayden Aubryn, MSW, LICSW and founder of TISE Consulting and Therapy out of Seattle, WA. Jayden is a Black, queer, non-binary, kinky and ethically non-monogamous person. They are a therapist and a dancer who brings an expansive, inclusive, and holistic perspective to trauma recovery. At the outset of this conversation, Jayden shares their therapeutic approach to coping with and healing from trauma that integrates mental, physical, sexual, and spiritual health. Jayden shares about how movement (i.e. exercise, dance, or even BDSM), art, and music, and other forms of communication and somatic body work can be used therapeutically as a strategy to heal from trauma.

We discuss talk therapy as well and compare healing work to running a marathon, naming the importance of proper preparation, recovery, and nutrition to avoid burnout.

Cueing the transition from the first half of the conversation to the second half, Jayden speaks to the profound effects of trauma on interpersonal connections and career progression, particularly for people of color, and the urgent need for dedicated spaces to address workplace trauma. Jayden highlights the significance of community in the healing process and the unique challenges faced by neurodivergent individuals in professional settings.

We follow Jaydens personal journey from a supervisory role in a nonprofit to launching their own consulting and therapy business, illuminating the struggle for more inclusive and value-aligned workspaces. This episode offers vital insights into the varied communication and sensory needs of neurodivergent individuals, the intersection of race, trauma, and neurodiversity, and the importance of creating supportive environments where everyone can thrive.

Join us for this enlightening conversation that blends personal experiences with expert perspectives on trauma healing, community support, and workplace inclusivity.

Learn more about Jayden and their work at TISE Consulting and Therapy, and follow them on IG @TISEConsultingandTherapy.

Follow Whitney @ImpostrixPodcast and learn about her new venture, Wills For the People!

Thank you Chris at DigitalREM for editing this episode.

Note: The episode can easily be split into two. While we did not split it, Part 1 about healing from trauma and how our unaddressed traumas can impact our professional lives is the first half of the episode. In Part 2/the second half of the episode, we discuss toxic workplaces, neurodiversity, and accessibili

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How do Black women navigate the minefield of workplace microaggressions while maintaining their mental health?

We continue to honor mental health awareness month with this episode featuring Shawnti Refuge, a certified mental health coach, motivational speaker, and author. Shawnti joins us to share her journey and strategies for overcoming the professional challenges and stereotypes that often weigh heavily on Black women. Shawnti's experiences as "one of the only's" in IT shine a light on the subtle yet impactful ways racial microaggressions present in the workplace, offering us a lens into the resilience and healing required to thrive in such environments.

Strap in for an intimate look at mental health care, as Shawnti and I unravel the power of talk therapy and guided journaling. Listen to Shawnti's candid account of her battle with a nervous breakdown, the missteps of initial treatments, and her ultimate breakthrough with the help of a therapist who got it right.

With openness and transparency, we tackle the complexities of therapist relationships and the boundaries that come with them. You'll hear about the turbulent process of finding a therapist who aligns with your cultural and personal needs, the ethical dilemmas that can arise, and how to gracefully transition from therapy to a more self-guided approach with mental health coaching. Shawnti's creation of guided journals as a tool for her own healing underscores not just the necessity of personalized care but also the strength found in affirmations and a self-forgiveness practice. This isn't just an episode; it's a heartfelt invitation to explore and embrace mental wellness with tools that affirm and empower.

Connect with Shawnti on IG @shawntirefugejournals and get your guided journal at shawntirefugejournals.com.

As always, I'm @impostrixpodcast on IG and impostrixpodcast.com

Shout out to DigitalREM for editing this episode!

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Trigger Warning:
This episode discusses mental health and mental illness, including thoughts of suicide. This episode also contains mentions of and refers to sexual assault. Please take care of yourself and opt out of listening to this episode or fast forward through parts where needed.

==============================
MENTAL HEALTH RESOURCES:
Crisis Hotline: 1-800-273-8255, or you can call or text 988, or 741741.
Online Resources:
Mentalhealthishealth.us
Suicide and Crisis Lifeline - 988lifeline.org
===============================

Welcome back to Impostrix podcast! It is May, Mental Health Awareness Month, and we are going to talk about it! This episode comes from the vault! We recorded in 2023 and it's just as ripe today as it was back then.

In this episode, host Whitney Lee is joined by entrepreneur, CEO, author and motivational speaker, Difernt, for a deep dive into her personal experiences and mental health journey. Difernt shares her inspiring story of overcoming homelessness, living in foster care, and being faced with adversity to achieve success and make a positive impact in the world.

They discuss Difernt's mission, which is driven by her past experiences and the desire to bring social awareness through her work. The conversation turns to the importance of mental health, the power of therapy, and the need for self-care. Difernt also talks about her book, "What If? A Controversial Paradigm Shift," which challenges readers to think critically about systemic racism and injustice in America.

Listen in on a conversation centering mental health, resilience, and the impact of sharing our stories. Don't miss out on this empowering episode filled with valuable insights and resources for anyone navigating their mental health journey.

For more information and to get a copy of Difernt's book, visit her website at diferntsworld.net. Remember, it's okay to not be okay, but taking steps to prioritize your mental health is crucial. Let's start the conversation and make a positive change in our lives and communities.

Stay tuned for more inspiring episodes and don't forget to like, share, and subscribe for more empowering content!

Catch Difernt on IG @th3rdeye_entertainment_llc and watch her vlogs on Youtube.

Find Whitney at ImpostrixPodcast.com, on Youtube, and IG.

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This episode is a shared journey through the complexities of who we are and who we aspire to be. Whitney sits down with Kendra, the creator of Crushgasm Podcast, and together they peel back the layers of imposter syndrome where it entwines with race and their personal passions. Kendra shares about her experiences with emo and pop-punk scenes as a person of color, we tackle the pressures that come with standing out in professional spaces and the courage required to forge your own narrative against the grain of societal norms.

Our conversation meanders through the landscape of freelance writing and education, highlighting the pigeonholing that comes with racial expectations and the hunger for diverse representation. Whitney shares tales of feeling "too white" in Black spaces and the impact that has had on her career trajectory, while Kendra opens up about her role as a mixed race woman working in schools as an instructional aide, emphasizing the power of relatable figures for children. Whitney and Kendra stitch together a story of pursuing a career that reflects who they truly are, despite the external narratives and preconceived ideas that often come our way.

Wrapping up with some levity, Kendra reflects on her journey and aspirations, from her love of pop culture, her podcast, and her forever dream of writing for 'Saturday Night Live.' This conversation is sprinkled with laughter, affirmations, and the mantras we lean on while navigating career and identity.

Listen to Crushgasm podcast to hear fun stories about crushes! From first crushes (like Whitney's story) to celeb crushes and cartoon crushes, it's all there. And connect with Kendra on IG @crushgasmpodcast.

Find Whitney on IG @impostrixpodcast, and learn more about the show at impostrixpodcast.com.

Thank you DigitalREM for editing this episode!

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In this episode Whitney is joined by her good friend Tanya to discuss women's health. Tanya is a doula, a non-profit founder, and a public health professional currently pursuing her graduate degree. You may recognize Tanya from a between-season crossover event where Whitney released an episode from the Tea with Tanya podcast for our listeners! This time Tanya joins us in the "flesh"!

Tanya shares her journey and insights into tackling women's health issues, advocating for menstrual health awareness, and breaking stigmas surrounding reproductive health, especially within the context of being a Black, Caribbean immigrant woman in the United States. The dialogue covers Tanya's personal experiences with health challenges, her proactive approach to wellness, and her efforts to educate and empower through her platform, Tea with Tanya, and her nonprofit organization, Scrub Life Cares.

Key topics include the importance of advocacy in healthcare, navigating professional life as a woman with health challenges, and the significance of mental health days. Tanya emphasizes the value of effective communication and support systems in advocating for health needs. The conversation also touches on broader issues like the lack of comprehensive health education and the need for greater empathy and understanding within the healthcare system towards women, especially those of color. Tanya's personal mantra, "nothing happens before its time," encapsulates her philosophy of perseverance and timing in life's journey.

This episode is a deep dive into women's health from the perspective of empowerment, advocacy, and resilience, highlighting the need for open conversations, education, and supportive communities to navigate health challenges and advocate for better healthcare experiences.

Learn more about Tanya through her podcast, the TEA with Tanya Podcast, and the non-profit she founded, Scrub Life Cares. In this episode, Tanya talks about the non-profit and the work they do to educate women and girls on women's health and specifically menstrual health. Learn how to get involved at her website!

And, join Whitney over on IG @impostrixpodcast and @willsforthepeople.

Thank you Chris at DigitalREM for editing this episode.

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Embarking on the profound intersection of mental health and societal barriers, Whitney is joined by life coach and co-host of the Pandora's Awareness Podcast, Asher Wright to interview Marlon Bacote.

Together, we peel back the layers of cultural stigmas that shroud the struggles of Black men seeking vulnerability in a world where it's often seen as weakness. Highlighting the celebration of Second Chances Month this April, our conversation takes a deep look into the resilience required to navigate life post-incarceration, and the dire need for a shift in systemic structures that currently hinder this journey.

Our discourse moves from the personal to the systemic, sharing stories like mine, from battling addiction to becoming a licensed mental health professional, and Marlon's relentless pursuit to utilize his certifications despite the roadblocks of 'barrier crimes.' The episode traverses through the complexities of re-establishing one's identity after significant life transitions, such as leaving the military or rejoining society post-prison. It's a narrative that intertwines the transformational power of education with the nuanced struggles of reintegrationwhere support systems play a pivotal role, and the echoes of past environments shape our paths forward.

As we wrap up, the conversation turns towards a journey of healing and self-care, emphasizing their importance against the backdrop of societal pressures and shame. I share my own introspections on mental health management and the steps taken towards somatic meditation, while Marlon reflects on his transformative realization that catalyzed his recovery from addiction. This episode isn't just a talk; it's a testament to the undying spirit of hope and the affirmation that our past does not dictate our future. Join us in a heartfelt affirmation that every step towards mental health is a stride toward triumph.

Get in touch with Asher at LifeChangingWisdom.com, and listen to Pandora's Awareness Podcast.

Catch up with Marlon on IG @bacotemarlon.

This episode was edited by Chris at DigitalREM. Thank you!

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Feeling like an imposter and having self-doubt are common experiences, even for individuals who have achieved significant success. In this episode, Martin Lockett, who in just a couple years transitioned from being incarcerated to earning a director role in a nonprofit organization, candidly shared his personal struggles with imposter syndrome in his career. But first, Martin shared his journey of radical acceptance, reflecting on his past experiences of incarceration and the impact it had on his self-perception. He highlighted the importance of accepting the things we cannot change and focusing on how we respond to challenging circumstances. This message resonates with the concept of radical acceptance in overcoming adversity.

Martin's experience of reintegrating into the workforce after 17 and a half years of incarceration shed light on the challenges individuals face when reentering society. The societal stigma and biases associated with having a criminal history or being incarcerated can contribute to feelings of inadequacy and imposter syndrome. Martin's reflections on being the only Black individual in senior management meetings also underscored the added pressure and social responsibility that individuals from marginalized backgrounds may feel in professional settings.

Through Martin's story, we are reminded of the importance of normalizing conversations around vulnerability and self-reflection in the workplace. By sharing his internal dialogue and struggles, Martin encourages us to acknowledge and address our own insecurities, fostering a culture of authenticity and support in professional environments.

Martin Lockett is a writer and speaker whose words have impacted thousands of people, even before leaving prison. While incarcerated, Martin dedicated his life to making amends for crimes he committed resulting in the loss of life of two people. He did this by throwing himself into reflection, education, and physical and emotional sobriety. Martin has earned his MS in Psychology and his certification as a substance abuse counselor.

As a writer, Martin has used his time behind bars to write in various forms, all with the intention of helping others with his story and life experiences. Martin has published two books, his memoir, Prison to Purpose Pipeline, and My Prison Life, a collection of essays. Now released, Lockett continues his mission and message by helping those in need of counseling for mental health and substance use disorders and sharing his powerful story at DUI victim impact panels, high schools, conferences, and highway safety classes across the country.

Get in touch with Martin at martinlockett.com and on IG @MartinLLockett.

Learn more about Whitney, Impostrix Podcast, and our upcoming events at Impost

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Whitney is joined by Waleisah Wilson, a friend and colleague, in this really real episode on what it is like navigating life and career after incarceration.Waleisah Wilson is a dedicated criminal justice reform activist and organizer. She staunchly supports efforts that address disability justice, ending solitary confinement and mass incarceration, voter disenfranchisement, ending the stigmas associated with having a criminal record and eliminating the unjust barriers to reentry. Her passion stems from her personal struggles with reentry and is the reason why she founded NewLife Second Chance Outreach, Inc., a nonprofit organization that addresses the lack of direct employment services for those with criminal convictions.

In this candid conversation, Whitney and Waleisah discuss the systemic issues surrounding mass incarceration, the importance of language in humanizing individuals with criminal records, and the need for grace, forgiveness, and compassion in our communities. They highlight the impact of racial capitalism on employment opportunities for people of color and the barriers faced by those with criminal records.

Through personal anecdotes, Waleisah sheds light on the need for change in how we view and support individuals reentering society. This episode challenges listeners to rethink their perceptions and consider actionable steps to create a more inclusive and supportive environment for all members of our community.

Waleisah holds two Masters degrees, one in Human Services and one in Nonprofit
Management, and a Graduate Certificate in Criminal Justice. She is the owner of two small businesses, Phoenix Recruiting & Employment Services, LLC., where she provides recruiting services to employers, training and business consulting services to those seeking to start their own small business or nonprofit organization, and Beautiful Pride, an ecommerce apparel store that allows its customers to support grassroots social and criminal justice organizations through its collection purchases.Tune in to this thought-provoking episode of the Impostrix podcast to gain a deeper understanding of the challenges faced by formerly incarcerated individuals and the importance of providing opportunities for successful reentry and employment.This episode was recorded LIVE on Instagram on April 8, 2024. Follow Impostrix Podcast on Instagram @ImpostrixPodcast to stay up to date on future live podcast recordings and other events.Thanks, Chris at DigitalREM for the wonderful job you did editing and with such a

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The Second Chances Mini-Series spotlights four people who are finding their way after incarceration and who have been able to build a career doing what they love. This mini-series are their stories. Up first is Gabrielle Perry, MPH. Thank you, Gabrielle, for sharing your very personal story with us.

In this powerful podcast episode, host Whitney Lee engages in a candid conversation with Gabrielle Perry, founder of the Thurman Perry Foundation. They discuss the challenges faced by women impacted by incarceration, discussing reentry into society, the impact of incarceration on individuals and communities, and the importance of dignity and empathy in the criminal legal system.

Gabrielle shares her personal journey of resilience having faced being a caregiver at a young age, incarceration, and homelessness, and having succeeded in becoming an epidemiologist. Her life story sheds light on the systemic barriers faced by formerly incarcerated individuals. Even one day in jail uproots an entire life and the community that that life touches. Gabrielle shares too about survivors guilt after beating the odds, and recalls the moment she had to decide whether she would be upfront about her history to future employers and educators.

Through their discussion, they challenge societal perceptions and biases towards those with criminal legal involvement or criminal convictions, emphasizing the need for compassion and support in the reentry process.

April is Second Chance Month in the United States. During Second Chance month, we bring awareness to the journey of formerly incarcerated people returning to society. Communities throughout the United States are in dire need of a stronger reentry ecosystem for those returning from incarceration and institutionalization. Formerly incarcerated people and people with arrest records, truancy records, or other involvement with the criminal legal system face a stigma that is life long and impacts the ability to someone to secure safe and affordable housing, and to secure gainful employment or access to certain careers, among other things.

Resources Mentioned:

Thurman Perry Foundation: https://thurmanperryfoundation.org/
The Thurman Perry Foundation is a Louisiana-based non-profit dedicated to improving the lives of women and girls impacted by incarceration. They have several signature programs including the Perry Second Chance Scholarship to fund higher education for women and girls impacted by incarceration (accepting applications through April 2024!) Girl Code - a program to end period poverty in prison, and the Mothers Day 365 housing relief fund. Donations to the Thurman Perry Foundation are tax deductible and always welcome!

To learn more and see data abou

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Whitney is joined by fellow podcaster Shou Alexandre to have a winding conversation covering Shous body building journey, being a good employee, describing workplace dynamics known to some as the Black tax, and generational differences that exist in the modern workplace. The conversation explores the impact of race and gender on how questioning authority is perceived, generational differences in the workplace, and the expectations placed on people of color regarding appearance and behavior.

Shou is the host of Shou Talks podcast, a show where Shou interviews people of different backgrounds who share on their experiences navigating life. In her words, these stories offer raw honesty, edgy humor, authenticity, and insight.

Shou is an amateur bodybuilder in her first year of intensive training. She shares why she decided to document this journey and emphasizes the importance of representation in the sport.

Then Whitney and Shou push back on the workplace norm of simply following directions without questioning or understanding the why. They discuss experiences in Shous life where she has worked harder and longer, taken on additional tasks, just to be valued as much as her white colleagues. This Black tax is not unique to Shou but is an experience unique to people of color navigating the workplace. Whitney reflects on her tendency to always ask questions and seek reasons behind processes, even if it means being labeled a "bad (or difficult) employee."

The conversation touches on generational differences, with younger generations like Gen Z being more willing to advocate for their worth at work compared to previous generations taught to just follow instructions to earn an income. Shou acknowledges Gen Z has opened doors for pushing back on unfair treatment, despite her initial skepticism.

The overarching themes in this conversation explore unlearning cultural conditioning to better navigate workplace dynamics as women of color professionals.

Listen to Shou Talks Podcast on audio podcast players, and follow Shou @i_am_shouxperience.

Follow Whitney @impostrixpodcast and learn about upcoming events and other opportunities to engage at https://www.impostrixpodcast.com.

Thank you Digital REM for editing this episode!

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Whitney Knox Lee and guest Julia Washington continue their conversation unpacking common narratives about Black women. This time using scenes from the Amazon Prime original show "Harlem" to discuss the "angry Black woman" stereotype and the balancing act Black women face as they try not to overshoot their mark on being strong. (Fans of Angie, this one is for you!)

Julia Washington is a biracial (Black and Italian) solo mom, artist, writer, and the host of Pop Culture Makes Me Jealous and the Jelly Pops Book Club podcasts.

In this conversation, Julia and Whitney relate over scenes from "Harlem," share personal experiences, affirming mantras, and self-care practices to combat harmful narratives and protect their peace.

Here are three key self-preservation takeaways from this conversation:

1. Create Safe and Nurturing Spaces: It can be so significant and meaningful to surround ourselves with environments that nurture our well-being and provide a sense of belonging.
2. Normalize Naming Emotions: By openly expressing our emotions, we can better understand and address our needs, fostering emotional well-being and healthier relationships. Do this. Make it normal in your life.
3. Do Things That Fill Your Cup: Prioritize actual self-care, find joy in simple pleasures, and fill our cups to maintain balance and inner peace.

Connect with Julia Washington on Instagram @TheJuliaWashington and check out her work @JuliaWashingtonProductions. Do you love Julia's vibe and heart pop culture? Learn more about her podcasts at PopCultureMakesMeJealous.com.

Follow Impostrix Podcast on Instagram @ImpostrixPodcast and join the conversation on Facebook at the Impostrix Podcast Validating Space. Visit www.impostrixpodcast.com for more information.

This episode is available on YOUTUBE!

Stay tuned for more empowering discussions on navigating imposter syndrome and racial toxicity in the workplace. Be sure to like, share, and subscribe for more validating content. Thank you for listening!

Shout out to Chris @DigitalREM for editing this episode!

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Advancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only. 
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In this episode of Impostrix Podcast, Whitney Knox Lee sits down with the insightful and radiant Katesha Reidspeaker, identity coach, author, and founder of URMORETHAN for a heart-centered conversation about identity, healing, and liberation.

Whitney and Katesha open up about the discomfort and disconnection theyve felt while living out societal roles long past growing out of them, or that were never truly theirs to begin with. They unpack what it means to feel misaligned, the impact of societal and cultural expectations and labels, and the deep inner work required to reclaim joy and authenticity.

Together, they reflect on their personal journeys of unlearning, growing into who they really are, and discovering the magic that comes with living fully in their truth. Its a conversation full of real talk, healing wisdom, and the kind of vulnerability that reminds you: youre not alone in your process.

Whether you're navigating identity shifts, exploring what fulfillment looks like for you, or seeking inspiration on your liberation journeythis episode is for you.

Tune in to feel seen, heard, and reminded of your own becoming

Work with Katesha! Learn more about her and find her book Beyond Someone's Something: A Guide To Self-Discovery For Every Woman Trapped in Labels at https://www.urmorethansbm.com

Follow Whitney on IG @ImpostrixPodcast.

DONATE to keep the show running! Donations can be made via Buy Me A Coffee.

Purchase your I Planned For This: A Life Organizer for When It's Needed today!

Thanks Chris at DigitalREM for editing this episode!

Send us a text

What is the stereotype of the strong Black woman and how does it show up in every day life?

In this episode, Whitney is joined by fellow podcast hostess Julia Washington to discuss the portrayal of Black women in media and the tropes or stereotypical roles that Black women are assigned, the challenges this raises and the impact it can have in the life of a woman.

The conversation covers scenes from the comedy drama Amazon Prime Original TV series "Harlem" that highlight the struggles faced by Black women in healthcare settings and the workplace. They also touch on data from the Georgetown Law study "Girlhood Interrupted: The Erasure of Black Girls' Childhood" discussing the adultification of Black girls and the disproportionate burden of diversity, equity, and inclusion work falling on Black women in corporate environments.

Join Whitney and Julia as they explore these important topics and share their personal experiences and insights.

Julia Washington is a California based, bi-racial, writer, artist, solo-mom and podcast host. She is the creator and host of Pop Culture Makes Me Jealous and Jelly Pops Book Club podcasts. Julia loves to read, watch television and moves, has a subscription to the New Yorker, and will give you unsolicited book/movie/tv recommendations. Julie also writes a monthly column in Jennifer magazine and, seriously, she knows EVERYTHING about pop culture. You can find her on Instagram or TikTok @ theJuliaWashington.

For more content from Whitney, visit impostrixpodcast.com and follow her on Instagram @impostrixpodcast.

Monthly Brown Bag Discussion Series REGISTER HERE

Sources:
Harlem, Season 1, Episode 6 Cuffing Season, and Episode 7 The Strong Black Woman. On Amazon Prime Video

Girlhood Interrupted: The Erasure of Black Girls Childhood, 2017, Center on Poverty and Inequality, Georgetown Law.

"Women in the Workplace" Study 2023, by Lean In.

Editor: Digital REM

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Black women encounter unique challenges in the workplace, particularly concerning likability and stereotypes that can significantly impact their professional experiences. In this episode, Dr. Katrina Gipson joins Whitney to explore how Black women are often forced to navigate misogynoir - hatred or prejudice against Black women - and how this shows up in the workplace.

Pulling from personal experience with health care in Georgia, Whitney and Dr. Gipson start by discussing medical racism. The conversation then shifts to the subject of one of Dr. Gipson's article titled "Black women don't owe you likeability," and the pair explore how Black women are expected to be likable in the workplace. They are judged based on their friendliness, approachability, and ability to make others feel at ease.

Black women face penalties for not meeting these likability criteria. Penalties that become apparent in performance reviews and promotion decisions, and are noted with coded language like "not being a team player," "needs improvement in proactivity," and "could show more enthusiasm for her job." This can create a hostile work environment where Black women feel pressured to conform to certain expectations to avoid negative outcomes.

The episode underscores the importance of allyship and solidarity in addressing the challenges faced by Black women in the workplace. It is crucial for individuals, especially those in positions of power, to actively support and advocate for Black women, challenging stereotypes and biases as they arise.

Dr. Gipson emphasizes the necessity of creating inclusive work environments where Black women can be themselves without fear of judgment or backlash. By prioritizing diversity, equity, and inclusion (DEI) initiatives and ensuring that all voices are valued and respected, organizations can work towards dismantling harmful stereotypes and fostering a more equitable workplace.

Dr. Gipson's message to listeners: you are enough and you are worthy.

Subscribe to Impostrix Podcast here or on Youtube.

Katrina A. Gipson, MD, MPH is an ER Physician, an Assistant Professor of Emergency Medicine at Emory University School of Medicine and Public Voices Fellow of AcademyHealth in partnership with The OpEd Project. Connect with Dr. Gipson on LinkedIn.

Read articles by Dr. Gipson:
"Black Women Don't Owe You Likeability" (Boston Globe)
"As A Black Woman and Physician, It's Time To End Microaggressions in Medicine" (Ms. Magazine)

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In this episode, Whitney is joined by Aime-Josiane ("AJ") Powell-Ingabire (they/them), a passionate activist and organizer, to discuss their journey and insights working within and alongside labor union organizers throughout the US. Here are three key takeaways from our conversation:

Courage Needed.

AJ shared valuable insights into the significance of courage in the workplace, especially in the context of labor organizing. They highlighted the transformative nature of being in a union, emphasizing the collective solutions, protection, and empowerment that unions provide. AJ's perspective on unions as a means to a more equitable society resonates deeply with the need for collective action and solidarity in the workplace.

Labor Unions Can Be Great, And Their History is One of Exclusion

The history of labor unions is complex and involves many things we shouldn't be proud of, including contradictions and exclusions faced by workers of color. And in fact, our learning of the labor movement is whitewashed and completely erases key events by and for Black workers, including the "Great Strike of 1861." AJ shed light on the importance of recognizing and addressing systemic barriers faced by marginalized communities, including Black, trans, disabled, and immigrant workers.

We Need Labor Movements for Real, Complex, People.

Labor organizing must create spaces that prioritize access, comfort, and dignity for all workers. By advocating for disability justice and amplifying the voices of marginalized individuals, AJ exemplifies the importance of centering diverse perspectives in labor movements. Their focus on creating inclusive workplaces that empower all individuals, regardless of identity, sets a powerful example for fostering diversity and equity in the labor sector.

Don't miss out on this enlightening episode of Impostrix Podcast, where AJ's insights and experiences offer valuable lessons for navigating imposter syndrome and advocating for inclusivity in the workplace. Tune in to gain valuable perspectives and inspiration for your own professional journey.

This episode is available on YouTube! Watch here.

Catch AJ on the airwaves also by listening to their podcast, Disciples of Courage.
Follow AJ on Instagram at @DisciplesofCourage

Let's continue the conversation on Facebook at the "Impostrix Podcast Validating Space" community group, and on IG @ImpostrixPodcast

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info@willsforthepeoplega.com

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Let's talk history y'all, and jump into the vibrant tapestry of how Caribbean people have had a profound impact on Black culture and the civil rights movement in the United States.

In this episode, we had the pleasure of conversing with the brilliant Alexandria Miller, a Jamaican American doctoral student and host of Strictly Facts Podcast, who shared her wealth of knowledge on the subject. We explored the nuances of Black identity, particularly within the context of people within the Caribbean diaspora who have shaped and enriched Black American culture.

Alexandria speaks on the significant contributions of Caribbean people, highlighting historical figures like Marcus Garvey, Shirley Chisholm, and Malcolm X, whose roots and activism have been instrumental in the fight for equality and justice. We also touched on the complexities of language, discussing the term "patois" and its cultural significance.

Our conversation was not just about the past; it was a celebration of the ongoing influence of Caribbean culture in America, from the rhythms of Afrobeats to the entrepreneurial spirit of icons like Rihanna. Alexandria's personal journey and her mantra, "one one cocoa, full basket," reminded us of the importance of perseverance and the collective effort in achieving our goals.

For those looking to deepen their understanding of the role Caribbean history, Alexandria's podcast Strictly Facts, is a biweekly treasure trove of history and culture that you won't want to miss. (We love her episodes, especially a recent episode on law, race, and sovereignty in Puerto Rico).

Thank you for tuning in to this episode of Impostrix Podcast. Stay to the end to hear a transparent message from Whitney about cultural competency and continued learning.

Remember, our stories and histories are interconnected, and by learning from each other, we continue to build a more inclusive and empowered community. Until next time, stay validated and keep making waves!

Don't forget to subscribe and leave a review if you enjoyed the episode, and reach out to us at impostrixpodcast@gmail.com with your thoughts and feedback!

Connect with Alexandria on IG @StrictlyFactsPod and on her website, StrictlyFactsPod.com

Do you want to watch this episode? It's available on YouTube!

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info@willsforthepeoplega.com

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Black spaces are so important. For many people in the United States, the default space is white space. In this conversation, we discuss the importance of Black spaces and the various ways that lack of Black spaces can impact Black professionals.

Our guest is Talib Jasir, founder and CEO of Afros and Audio Podcast Festival, builder and holder of Black spaces. In this episode, Talib shares his personal journey and experiences as a Black man navigating work environments, reflecting on the challenges and complexities he faced.

We discuss the power of community, the impact of socialization, and the need for Black voices to be heard and valued in the podcasting industry in particular. Talib also shares insights from his work as a life coach, emphasizing the importance of dismantling limiting beliefs and embracing one's own power.

Tune in to gain a deeper understanding of the Black experience as we discuss the intersection of race, identity, personal and professional growth and the transformative potential of community and self-empowerment.

Connect with Talib Jaseer:

• Instagram: @TalibJasir
• Website: talibjasir.com
• Podcast: Afros and Audio Black History Month Interview Series
• Afros and Audio Podcast Festival: afrosandaudio.com

Connect with Whitney and Impostrix Podcast:

• Instagram: @ImpostrixPodcast
• Website: impostrixpodcast.com

Join the conversation and gain valuable insights into the Black experience, imposter syndrome, and the power of community. Subscribe to Impostrix Podcast and never miss an episode!

I am a creative entrepreneur and want my fully customizable and attorney-created services contract. 

Sponsor:
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Wills for the People
Advancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only. 
www.willsforthepeoplega.com
info@willsforthepeoplega.com

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Autumn Walker, a therapist specializing in helping Black women navigate imposter syndrome joins Impostrix Podcast for the Season 2 premiere.

Autumn shares her insights on the experiences of Black women with imposter syndrome and the importance of combining mental wellness and personal development to confidently pursue purpose-driven goals.

Autumn emphasizes the significance of recognizing imposter syndrome as a reinforced belief system that leads to self-doubt, self-criticism, and a lower sense of self-concept. She highlights the unique challenges faced by Black women due to cultural norms, systemic oppression, and historical patterns of marginalization.

The conversation centers on the tool of unlearning and replacing distorted beliefs with more flexible and authentic ones. Autumn emphasizes the importance of validation, understanding the root causes of imposter syndrome, and setting alternative rules and expectations for oneself. The episode ends with Autumns three suggestions for moving through imposter syndrome, tune in to learn what they are!

Watch this episode on YouTube!

Connect with Whitney at https://www.impostrixpodcast.com. Interested in continuing the conversation in community with other listeners? Find Whitney and the community on Facebook in the Impostrix Podcast Validating Space Community. Its free to join and a great way to get support from other like-minded folks!

Get your FREE "Working Within Your Values" Toolkit, here:

To connect with Autumn:

Instagram and LinkedIn @AutumnCWalker

Facebook @The Soul Reasons

Text SOUL to 206-647-0594 to subscribe to Autumns weekly therapist tips messages

Also, if you are a Black woman looking for a mental health therapist, reach out to Autumn who has launched Soul 2 Soul, a therapy concierge service linking you to vetted therapists specially matched to your needs!

Be Validated!

I am a creative entrepreneur and want my fully customizable and attorney-created services contract. 

Sponsor:
Smithers Law Group LLC, Your Trusted 360 General Counsel
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Wills for the People
Advancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only. 
www.willsforthepeoplega.com
info@willsforthepeoplega.com

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We are back with another re-release, this time discussing colorism, imposter syndrome, our culture and how we show up at work, and how our culture impacts our idea of success. This isn't just a podcast episode; it's an immersive journey into self-discovery, cultural reflections, and empowering narratives.

If you are an OG fan of Impostrix Podcast, you heard these conversations before in Episodes 4 and 5 of Season 1. You get both conversations in one this time around!

Do you remember the first time like you felt like an imposter? In the opening segment of this conversation, Karla and Whitney spill the tea on how imposter syndrome leaves its mark on immigrants and people of color in the U.S. Karla, a bilingual and bicultural mental health therapist from Mexico, candidly shares her earliest memories feeling "imposter syndrome." Whitney jumps in, shedding light on the struggle of feeling like imposters even within her own community. It's a real talk moment.

Then they talk colorism. Karla and Whitney dissect this sensitive subject, tracing its roots back to colonialism and white supremacy. They lay bare the current landscape, exploring how skin tone shapes opportunities and perceptions within families and communities. Parenting kids with varying brown skin tones? They've got you covered, navigating the complexities and responsibilities tied to combating colorism within families.

And then there's racial capitalism! The hosts guide us through the challenges of building a career that is in alignment with their values, resisting the cultural norm of profiting off others' pain. Karla shares how her private practice's business model intentionally aligns with her cultural values, proving that financial success doesn't have to compromise integrity.

To get in touch with Karla, visit her website, www.garciacounseling.com. You can also listen to her on the Spanish language radio show Aqui y Alla broadcasted on KDNA from Yakima, Washington.

I am a creative entrepreneur and want my fully customizable and attorney-created services contract. 

Sponsor:
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Wills for the People
Advancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only. 
www.willsforthepeoplega.com
info@willsforthepeoplega.com

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This episode is so appropriate this month that I couldn't help but re-release it. After Dr. Claudine Gay announced her resignation as president of Harvard University, Black women around the country (myself included) are left reeling. Many of us have experienced this kind of treatment before, the peak level scrutiny and the "throw anything at the wall and see what sticks" gaslighting and manipulation. I stand proud of Dr. Gay for protecting her peace and her energy. And this is why Impostrix Podcast is so necessary.

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Episode Description from Season 1, Ep. 11:
What does it take for Black and Latino/a/x scholars to break through the gatekeeping in academia?

In this episode, we gain a deeper understanding of the struggle women of color encounter in the pursuit of tenure and how these inequities are reshaping the landscape of higher education. Katie Acosta Ph.D., an academic trailblazer and fellow podcaster, shares her journey as a queer-identified, Afro-Latina professor and scholar navigating the complexities of higher education.

In this conversation, Dr. Acosta discusses the impact of her identity on her career and on her experience working toward tenure. She gives truly cringe-worthy anecdotes about the barriers that exist for faculty of color (Black women even more specifically) in higher education which work as intended to drive away Black faculty and uphold the values of white supremacy.

This discussion emphasizes the importance of intentional corrective actions to promote diversity, equity, and inclusion. Dr. Acosta shares her thoughts on what must happen to create a higher ed that is equitable and inclusive toward Black and brown women. Whitney and Dr. Acosta share plenty of laughs as they get really real to address common excuses used by institutions who fail to hire and retain people of color, that live by color-blind ideology, and bend knees to legal and structural barriers that hinder racial and cultural representation and inclusivity.

Katie L. Acosta, Ph.D., is a queer, Afro-Latina mother, sociologist, scholar, professor and consultant, author, AND podcaster. Her research specializations include gender, sexuality, race/ethnicity, family, Latina/o studies and immigration.
Learn more about Dr. Acosta!

Check out Intersectionality in the American South Podcast! Hosted by Dr. Acosta, this show explores the experiences of BIPOC individuals in the South, shedding light on structural issues and resilience. Listen to Episode 7 to hear Whitney talk about advocating for incarcerated people in Georgia.

Buy Dr. Acosta's book, Queer Stepfamilies: The Path to Social and Legal Recognition.

Learn about Whitney and find ways to support the show at www.ImpostrixPodcast.com
Follow Impostrix Podcast on IG

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Happy New Year!

There is so much opportunity in 2024 as I enter the new year in a completely different position than I anticipated. In this episode, I share with you what's going on with me, what's important (including diving in to my family history) and what my plans are to build a business. I also briefly check in on my feelings about Dr. Claudine Gay, Harvard's outgoing president.

AND, let's start the new year off with a gift, shall we?

To keep myself accountable to my values during this period of growth and new ventures, I created a "Working Within My Values" toolkit. It's available to you for free through the link above! The toolkit includes a BINGO card and reflection prompts! Listen to the episode to find out more, or reach out to me at impostrixpodcast@gmail.com.

Also, are you interested in sponsoring an episode or mini-series for Season 2? Your gift of $100 or more pay for an editor for 1 episode and will ensure that the quality and content of Impostrix Podcast is at the highest possible level.
Topics are:
- Black History
- Women's History
- Returning to Work After Incarceration
- Mental Health, Work, and Race

If interested, please reach out to me at impostrixpodcast@gmail.com.

Not ready to be a sponsor? No worries, learn about the other ways you can support the show.

I am a creative entrepreneur and want my fully customizable and attorney-created services contract. 

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Well this is exciting!

This is our firstcrossover episode featuring the Tea with Tanya Podcast! In this episode, Whitney joins Tanya as they share dig deeper into the imposter syndrome narrative, self-doubt and self-sabotage. They both share their experiences navigating and reframing imposter syndrome and overcoming self doubt to enjoy their personal and professional lives.

The conversation delves into the internal struggles individuals face, the fear of failure, and the guilt associated with success, particularly in communities of color.

Tanya, opens up about her own imposter syndrome, especially as a high achiever in a graduate school setting. She discusses the challenges of being the only black person in her class, battling self-doubt, and feeling the need to downplay her achievements. Whitney and Tanya explore how imposter syndrome contributes to self-sabotage, inhibiting their ability to fully embracing opportunities and recognizing her worth.

In this discussion, Whitney and Tanya highlight the importance of extending themselves grace, establishing boundaries, and acknowledging that seasons in life change. They stress the need for self-care, understanding personal limitations, and learning to navigate imposter syndrome to live authentically and with purpose. The episode provides valuable insights and relatable anecdotes for listeners grappling with imposter syndrome.

More about Tea with Tanya Podcast
Tea With Tanya is created and hosted by Tanya Ambrose, a Maternal Health professional, Nonprofit Founder, and Grad Student spilling the tea on finding balance and promoting positive living while doing it all. Tea With Tanya is dedicated to
the modern, multifaceted woman looking to embrace her true potential and live a vibrant, fulfilling life. Every Tuesday, join Tanya in the Tea Tasting room as she delves into the diverse aspects of womanhood, exploring topics ranging from women's health, self-development, maternal health, and the art of holistic well-being.

Whether you're seeking guidance on cultivating a healthy mindset, understanding your body, or finding balance amidst the demands of motherhood and womanhood, this podcast is here to serve you! So tune in as we educate and empower you on this journey to becoming the Boss of your health and wellness.

Connect with Tanya:
Listen to Tea with Tanya Podcast
Subscribe to the Tea Talk Newsletter
Follow on IG @TeaWithTanyaPodcast

Connect with Whitney on IG @ImpostrixPodcas

I am a creative entrepreneur and want my fully customizable and attorney-created services contract. 

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Wills for the People
Advancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only. 
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info@willsforthepeoplega.com

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This is an extended version, bonus, re-release of the most listened to episode of Season 1! This show can also be WATCHED on YouTube.

In this eye-opening episode, Dr. Negar Fani, a Clinical Neuropsychologist and Associate Professor at Emory University School of Medicine, joins host Whitney to delve deep into the profound effects of racial trauma on brain health. Nearly two decades of (systematically oppressed) research have revealed the chronic stress of structural and systemic racism as a damaging force on our brains.

Dr. Fani, the head of the "Fani Lab" specializing in trauma neuroscience (including PTSD), sheds light on how her lab has long examined racial trauma as a unique form of trauma, a concept initially dismissed in the predominantly White field she operates withinuntil the tragic murder of George Floyd catalyzed change.

During their conversation, they explore:

- The systemic challenges faced by women of color in researching and publishing on racial trauma.

- The influence of Dr. Fani's racial and cultural identities on her work.

- Key discoveries from the Fani Lab and collaborative research.

- Insights into how racial trauma contributes to neurodegeneration and its links to high rates of diseases like Alzheimer's in Black communities.

- Dr. Fani's aspirations for the practical application of this research.
Suggestions for healing from racial trauma and providing much-needed rest for our brains.

This episode validates what so many of us already know and experience: the impact of racial trauma is real. In our minds, emotions, skin, chakras, organs, and yes, in our brains.

Washington Post Article: Racism takes a toll on the brain, research shows

Connect with Dr. Fani
Twitter/X @NegarFani

Are you in the Atlanta area and interested in joining a study at Fani Lab? Click here: https://www.negarfani.com/join-a-study

To learn more about Whitney, Impostrix Podcast, or to support the show, visit ImpostrixPodcast.com.
IG: ImpostrixPodcast

Be Validated!

I am a creative entrepreneur and want my fully customizable and attorney-created services contract. 

Sponsor:
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Wills for the People
Advancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only. 
www.willsforthepeoplega.com
info@willsforthepeoplega.com

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Thank you for an eye opening, validating, and inspiring Season 1. The good news is that we will be back in 2024 with Seasons 2 (and 3?). Listen to this quick message to learn what we have planned.

To get updates, make sure you subscribe to the Validating Voice newsletter, and follow us @ImpostrixPodcast on IG.

Until next time, be validated.

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What is white dominant culture? And white supremacy culture? And white supremacy? Although not new, these buzzwords stir a range of emotions, misconceptions, manipulations, and also create a contemplative space for accountability and awareness. In this episode, host Whitney Knox Lee engages in a thought-provoking and honest conversation with Kerrien Suarez, the president and CEO of Equity in the Center, to answer these questions and more. They delve into the concept of white dominant culture in the workplace and discuss the challenges of moving from complicity to actively dismantling systemic racism. They explore the importance of language, the weaponization of characteristics outlined in the article on white supremacy culture by Tema Okun, and the need to center the experiences of Black and Indigenous individuals in the fight for racial equity.

Drawing on her own experience and the work of experts in the field (discussed in the April 2023 article How (Not) to Dismantle White Supremacy), Kerrien explains more about the weaponization of the characteristic of white supremacy culture, and particularly against Black organizational leaders. Both Whitney and Kerrien acknowledge times when they've fallen into this trap and discuss how this self-accountability can be a tool to drive the work forward. They discuss too the role that assimilation continues to play in professional spaces as people of color attempt to climb the ladder toward "success" and power. Listeners will gain valuable insights and tools for interrupting their own complicity, using their earned power, and working towards building a race equity culture.

Kerrien highlights useful resources created and/or curated by Equity in the Center, including the (free) Awake to Woke to Work publication, the (free) newsletter (which also has employment opportunities!), and other research of EiC.

Don't miss this enlightening and empowering season finale episode!

Read the report Awake to Woke to Work: Building a Race Equity Culture
Learn more about Kerrien and find all the resources at Equity in the Center's website.
While on their webpage you will definitely want to subscribe to the EiC newsletter, but you can also stay connected on instagram and linkedin.

Although this is the Season 1 finale, Whitney will be around. Follow her on instagram @ImpostrixPo

I am a creative entrepreneur and want my fully customizable and attorney-created services contract. 

Sponsor:
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Wills for the People
Advancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only. 
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info@willsforthepeoplega.com

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Do you feel your personal or professional aspirations are blocked by limiting beliefs and wonder how to move past them?

Explore actionable steps to break free from limiting beliefs negatively impacting your career and life goals! Kiara Luna, LMHC, a business owner, author, childhood trauma expert and therapist, joins Whitney in uncovering the lasting influence of childhood experiences and childhood trauma on our beliefs. Diving deeper, Whitney and Kiara discuss how narratives specific to cultural or racial minorities can perpetuate internalized racism or oppression, or lead to self-fulfilling prophecies amongst Black people, Indigenous people, and People of Color.

Whitney and Kiara speak candidly on their personal experiences as women of color navigating narratives of exceptionalism and/or cultural values that are deeply engrained in communities of color. The conversation identifies "toxic positivity", feelings of inadequacy, and the need to be in control as possible outcomes or behaviors associated with our limiting beliefs.

Gain insights into identifying, addressing, and transforming limiting beliefs using a proven three-step process that Kiara details and has personally used. Kiara reflects on her journey to becoming a best-selling author and business owner of Knew You Psychotherapy, in which she challenged her own limiting beliefs around financial stability and entrepreneurship. Listen along to discover ways to rewire your thinking and embrace change, paving the way for achieving your desires in career and beyond.

Watch this episode on YouTube.

Connect with Kiara on IG: MrsKiaraLuna
Learn more about Kiara's services on her website: KnewYouPsychotherapy.com
And, purchase Kiara's best selling self-help book with sections specifically for men, women, and couples: Becoming a Knew You: A Guide to Learning How your Past Can Inform Your Present (Affiliate Link)

Connect with Whitney at ImpostrixPodcast.com and on IG at ImpostrixPodcast.

Be Validated.

I am a creative entrepreneur and want my fully customizable and attorney-created services contract. 

Sponsor:
Smithers Law Group LLC, Your Trusted 360 General Counsel
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Wills for the People
Advancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only. 
www.willsforthepeoplega.com
info@willsforthepeoplega.com

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