if we don't laugh, we'll cry – Details, episodes & analysis

Podcast details

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if we don't laugh, we'll cry

ifwedon'tlaugh

Society & Culture

Frequency: 1 episode/35d. Total Eps: 22

two sisters starting a podcast to normalise the conversation around grief and all the stupid things that come along with it. our aim is to build a community through humour and shared experience through conversation, reflection, laughter and togetherness. T/W grief and death content

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Recent rankings

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Apple Podcasts

🇬🇧 Great Britain - personalJournals
21/08/2026
#79
🇬🇧 Great Britain - personalJournals
18/08/2026
#99
🇬🇧 Great Britain - personalJournals
17/08/2026
#66
🇬🇧 Great Britain - personalJournals
16/08/2026
#65
🇬🇧 Great Britain - personalJournals
14/08/2026
#89
🇬🇧 Great Britain - personalJournals
12/08/2026
#94
🇬🇧 Great Britain - personalJournals
10/08/2026
#89
🇬🇧 Great Britain - personalJournals
17/07/2026
#100
🇬🇧 Great Britain - personalJournals
11/07/2026
#66
🇬🇧 Great Britain - personalJournals
10/07/2026
#75

Spotify

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Score global : 38%

Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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time and a place!

Season 1 · Episode 7

Thursday, July 18, 2024 • Duration 28:54

in todays episode we talk about embarrassing grief conversations and having to talk about things when you don't want to. we also answer your submissions about people avoiding you, living in your family home, how to get yourself out of a depressive rut and feeling guilty after loss xxx

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read the room

Season 1 · Episode 6

Thursday, June 20, 2024 • Duration 47:05

today we discuss antidepressants, nightmares, triggers and how to help, social media, memory tattoos, free online therapy resources and with our very first (surprise) guest appearance from our lovely friend Evie.

t/w mention of suicide (around 22 minutes)

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she’s not stupid but her mums dead

Season 1 · Episode 5

Thursday, May 23, 2024 • Duration 49:41

in todays episode we chat about all things grief including starting EMDR, therapy, relationships, dark humour, pessimism, conflicting emotions and needs, life timelines, signs from the people we've lost and the kind acts of strangers.

T/W grief, loss, dark humour

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you better say "how are you?"

Season 1 · Episode 4

Thursday, April 11, 2024 • Duration 25:25

we're back with our most chaotic episode yet (sorry!)

discussing: grieving when you're poorly, birthdays, the loss of a mother role in your life, griefy breakdowns in fluffy socks, depression behaviour, suppression, growing into independence and fundraising for funerals,

T/W: mention of self harm (1min30seconds)

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are you not over it yet?

Season 1 · Episode 3

Thursday, February 29, 2024 • Duration 50:16

after a long old break we are backkkk discussing our views on therapy, seasonal depression, mothers day, grief porn and trigger warnings.

t/w- grief and loss, dark humour, suicide, 13 reasons why, fake gagging noises at 45minutes-46minutes (emetophobia), reference to stabbing.

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podcast launch event: live q&a

Season 1 · Episode 2

Thursday, December 21, 2023 • Duration 59:28

t/w grief and loss

our sold out podcast launch event at feel good club with a live q&a! our advice and views on what not to say to someone grieving, life milestones, advice to our younger selves, traumatic hamster deaths, being in education whilst grieving and christmas.

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we got barrier for mums funeral!

Season 1 · Episode 1

Thursday, December 7, 2023 • Duration 49:30

welcome to the first episode of if we don't laugh, we'll cry! in today's episode we cover funerals, revisiting old hobbies, music as a coping mechanism, having to take on motherly duties and being treated differently after loss.

TW: dark humour, grief and loss.

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coming soon!

Tuesday, November 28, 2023 • Duration 01:28

'if we don't laugh, we'll cry' is a self-produced, light-hearted podcast that aims to normalise conversations around grief, and everything that comes with it, whilst building a community through humour and shared experience.

by sisters, amie and alicia fretter.

TW: dark humour, grief and loss.

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grief in conversation live @ floorless festival

Season 1 · Episode 7

Thursday, September 12, 2024 • Duration 49:38

in conversation with The Grief Gang and Suicide&Co

Season 1 · Episode 9

Thursday, October 24, 2024 • Duration 01:20:48

listen back to our live talk and q&a joined by the one and only Amber Jeffrey from the Grief Gang and Amelia from the amazing charity Suicide&Co.

joining us is special guest Amber Jeffrey; podcast host, online community facilitator, grief mentor and consultant. Her work & podcast, The Grief Gang, specialises in normalising grief and welcoming people with love into the gang that you never asked to be a part of.

alongside us is Amelia Wrighton, co-founder and CEO of charity Suicide&Co who support bereaved individuals and open the conversation around suicide-related grief.

t/w suicide

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if we don't laugh, we'll cry – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

if we don't laugh, we'll cry – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify