I Am... With Jonny Wilkinson – Details, episodes & analysis

In this the final episode of the present series of the I AM podcast, Jonny and Sparks look into change, evolution and transformation. They explore what has happened within their own experience of life and what has really resonated from the guests and their messages over the last 20 weeks. An enormous thank you to all those brilliant people whom have come on the show and shared their powerful wisdom and to those amazing people whom have listened in and offered insignts too. You have all been a massive part of the journey. We are immensely grateful for you. Utmost respect.

This week’s guest and the final guest of the series is Jeff Foster, a very powerful and much needed voice in the world of meditation and shifting relationships with fear, doubt and other forms of resistance. Jeff shares his awakening experiences and focuses upon the immensity within vulnerability and within not knowing. He challenges the need we hold for guarantees and certainty in our lives and instead offers the opportunity of simply sitting and being with our thoughts and feelings as a way of coming to truth, beauty and deeper expressions of who we really are. As ever it’s about liberation, peace, performance and potential on the I AM and Jonny and Sparks really hope that you find the conversation enriching and enjoyable. For more on Jeff Foster go to www.lifewithoutacentre.com, visit his Jeff Foster Official YouTube channel or check out his fabulous books available everywhere.

This episode is all about the sheer importance of the inner world and our incredible creative power.
In this episode Jonny and Sparks explore the immense possibility in imagination, it’s overwhelming impact upon our life experience, our performance and our health. Why are we so much more creative, playful, spontaneous, energised and connected as children? Why and how do we give it all up to live such limited lives as “adults” in the “real world”?

Justin Langer has had a brilliant sporting career - both as a key member of a legendary Australian national team and as a coach. During Justin’s tenure in charge of the squad, they went on to take back the ashes, win their first ever T20 World Cup and earn their way back to the coveted number 1 World ranking spot.

Having just resigned from his coaching post, Jonny caught up with Justin at a great time for a chat about all things potential, performance and helping ourselves and others.

Justin is on a healing path that recognises the importance of challenge, humility and of letting go into just being. He has so much to say about how it has come to be and how it is manifesting in his life.

Jonny would love to hear from you! If you have any questions that you’d like answered, please email [email protected] or comment in the reviews section.

Twitter: @JonnyWilkinson

Instagram: @jonnywilkinsonofficial "

In today’s solo episode, Jonny elaborates on the conversation to come with Justin Langer.  Justin Langer had a long and brilliant stint in professional cricket as a key member of a legendary Australian national team and has since gone on to very successfully coach them too. 

Justin’s recent resignation from his coaching post leaves him in a great space for reflecting upon big learnings and personal transformations during his career and life. What isn’t missing though is his brilliant intensity and passion.

Jonny uses this introductory, personal episode to give his own thoughts on this powerful and impactful type of energy that seems to be behind creative genius and also off the field struggles of isolation. The blessing and the curse as it is known. But does it have to be that way? This is the big question. Can this obsessive type of single minded dedication also be a privileged doorway into a deeper dimension of experience?

As Jonny ventures deeper into this exploration he unearths the two possible opportunities we have access to in every moment: the path of greater and the path of least resistance. Inevitably we encounter the topics of trust and self worth here too.

Throughout his entire career Justin has been an avid and devoted practitioner of Transcendental meditation so we get to hear how that fits in according to Jonny as well.

As ever Jonny is always keen to hear from anyone listening - so if you have questions that you’d like answered, please email [email protected] or comment in the reviews section. 

Twitter: @JonnyWilkinson

Instagram: @jonnywilkinsonofficial

For over 20 years this week's guest, Lynne McTaggart, has been uncovering what she describes as a human birthright - the power of intention. As an award winning author, journalist and teacher, Lynne has taught thousands of people to heal their health, their careers, finances and their relationships in effortless ways.

Follow Lynne on @LynneMcTaggart on twitter or check in on her work and goings on via her website https://lynnemctaggart.com/

Jonny would love to hear from you! If you have any questions that you’d like answered, please email [email protected] or comment in the reviews section.

Twitter: @JonnyWilkinson

Instagram: @jonnywilkinsonofficial

In today’s solo episode Jonny considers the ideas presented by this week's guest, Lynne McTaggart. Lynne is an author and journalist whose work centers upon research into spiritual healing and the power of intention. She reveals the phenomenal effects this can have on ourselves and others and how it can change lives..

For Jonny, Lynne McTaggart’s findings came at a very important time in his own journey. Her first of four books “The Field” was a catalyst for opening up a new relationship with himself and the world around him. This personal episode provides a perfect opportunity to explore the importance our visions and dreams hold and why we might want to consider investing more energy in them.

As ever Jonny is always keen to hear from anyone listening - so if you have questions that you’d like answered, please email [email protected] or comment in the reviews section. 

Twitter: @JonnyWilkinson

Instagram: @jonnywilkinsonofficial

Welcome to season 2! Jonny kicks off this brand new series by inviting a very special collaboration with Damian Hughes and Jake Humphrey - hosts of The High Performance Podcast. The first conversation between this group took place back in 2020 and the quest to uncover lasting fulfilment impacted listeners from around the globe (and continues to do so). In this special episode, Jonny, Damian and Jake reflect upon what's happened since then and how their approach to life, themselves and others has evolved. The trio also take a look at some of the moving and thought-provoking moments from their own podcasts.

This is a powerful listen full of personal learnings and vulnerability - and one not to miss.

Special mention to the following for their contributions to the show:
Rupert Spira - @RupertSpira
Mithu Storoni MD PhD- @MithuStoroni
Dr Dave Alred MBE - @dave_alred
Bernardo Kastrup - @BernardoKastrup

To keep up with The High Performance Podcast, head to @highperformance or listen to their brilliant podcast on your preferred listening platform.

Jonny is always keen to hear from anyone listening - so if you have something to share then please email [email protected] or comment in the reviews section.

Twitter: @JonnyWilkinson
Instagram: @jonnywilkinsonofficial

In advance of Jonny reuniting with friends Jake Humphrey and Damian Hughes at the High Performance Podcast on Thursday, Jonny sets up the episode theme by taking on one of our most popular listener topics: finding the now and how to remain in it for longer.

A personal note from Jonny: My aim is that every episode goes some way towards opening up opportunities for us all to experience more of what life has to offer. If you have questions or ideas that you'd like to be explored in a future episode, please email [email protected] or leave a comment under the reviews.

Twitter: @JonnyWilkinson

Instagram: @jonnywilkinsonofficial

For anyone who missed the intro episode, this week’s guest is Bernardo Kastrup - a doctor of computer programming and also a doctor of the philosophy of mind - who specialises in exploring the nature of reality.In today’s episode, we hear the full depth of the conversation with the first half offering an academic and digestible introduction to idealism and metaphysics, laying the foundation and exposing clear flaws in our logic (and in reasoning logic!). The second half falls far more into the realm of personal experience, and how Bernardo connects with life in a liberatingly honest fashion.Trigger warning: there is mention of suicide in this episode at 1 hour and 28 minutes, so if you are sensitive to matters as such, please navigate with care and seek help if necessary.Is there a more powerful way of interacting with life? All these questions and so much more to come. We hope that you enjoy it.

To find out more about Bernardo you can see all of his books, articles and recent goings on centralised on his website: https://www.bernardokastrup.com

Or follow him on Twitter: @BernardoKastrup

If you’re a fan of Jonny’s you can also follow him on socials:
Twitter: @JonnyWilkinson
Instagram: @jonnywilkinsonofficial