How to Deal When the Shit Gets Real Podcast – Details, episodes & analysis
Podcast details
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How to Deal When the Shit Gets Real Podcast
How to Deal When the Shit Gets Real
Frequency: 1 episode/10d. Total Eps: 203
Recent rankings
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Apple Podcasts
🇩🇪 Germany - personalJournals
24/06/2025#95
Spotify
No recent rankings available
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See allRSS feed quality and score
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See allScore global : 22%
Publication history
Monthly episode publishing history over the past years.
Elizabeth Aguilera: Narcissist and Types of Narcissism
vendredi 13 juin 2025 • Duration 41:23
What is narcissism, really? In this episode, we’re joined by coach and expert Elizabeth Aguilera as she breaks down the different types of narcissists, the red flags to look out for, and how to protect yourself from their manipulative behaviors. Whether you’ve dealt with one or are just now learning what to watch for, this conversation will leave you empowered and equipped.
🎙 Want to work with Elizabeth? You can do so at the following link!
Claudine Francois: Root Cause vs Band-Aid Fixes
vendredi 30 mai 2025 • Duration 38:35
Claudine Francois joins me to share her powerful journey from debilitating migraines to healing through functional medicine. After years of traditional treatments that only masked her symptoms, she discovered how to truly listen to her body and get to the root of her pain. In this episode, Claudine breaks down how functional medicine changed her life, why your symptoms are signals—not inconveniences—and how you can start advocating for your own health.
If you've ever felt dismissed or stuck in the cycle of symptom management, this conversation will open your eyes and empower you to take control.
To connect with Claudine you can do so below!
Geoffrey 'G' Cole: Brainwave Analysis and Mental Health
vendredi 21 février 2025 • Duration 38:56
Today, I'm joined by G, who dives into the science behind mental health. After dealing with his own trauma, and waking up every morning in a deep, dark hole, G now helps heal others through brainwave analysis, neuropsychology, and love! This is an episode you do not want to miss!
If you want to connect with G or learn more about his programs, you can do so at the following links.
Two Years to Live with Wendy Jenkins
mercredi 17 août 2022 • Duration 54:02
Today Wendy takes us on her journey from not feeling fit to being given two years to live. Almost 16 years later and a double lung transplant, Wendy shows us all how to stay ready and resilient!
You can work with Wendy and her Ready Resilence program below. You can also find out more information about the Lungitude Foundation and make donations to the cause.
https://www.readyresilience.com
1. Closing Comments with the Cousins
mercredi 10 août 2022 • Duration 14:26
Today we go over Krystyna's episode and some important take aways! Come have a quick chat with us. Leave your questions, comments and feedback on our Instagram! We may cover it on our next installment of Closing Comments with the Cousins.
https://www.instagram.com/thisshitisrealpodcast/
Autoimmune and IVF Warrior with Krystyna FalciPena
mercredi 3 août 2022 • Duration 59:17
Today we talk with Krystyna about her journey from autoimmune disease to momma. She was diaganosed with Sjogrens at the tender age of four and that was just the beginning! If you really want to hear one hell of an inspiring journey tune in!
Stories with Sole with Kelly Maurica
vendredi 27 mai 2022 • Duration 47:04
Today we are joined by Kelly. She is a nurse, writer and author! She tells us stories of being a nurse during Covid, what inspired her to become and author and how her studies of the moon phases have helped her better understand herself. Her stories will definitely hit you in the soul.
You can find Kelly's book: Stories with Sole on Amazon at the link below.
You can also connect with Kelly on IG @kellymaurica.writes
Please note this is our last episode of Season 3. We will be returning with Season 4 August 3rd. Have a wonderful summer and we will see you back here in a few months!
Culture of Luv with Khalil Sikander
vendredi 13 mai 2022 • Duration 48:50
Today we chat with Khalil. He walks us through his rough childhood, how he found a love for basketball and his passion for childhood education. He adopted SCHAPE from a camp he attended and became inspired to share it. He also shares his culture of luv and how to thrive not survive! You are definitely going to feel the love with Khalil.
You can get in touch with Khalil at any of the links below!
Instagram: https://instagram.com/khalil_culture_of_luv?igshid=YmMyMTA2M2Y=
Twitter: https://twitter.com/coach4thakids5?lang=en
Climbing Great Heights with Mark Parella
vendredi 29 avril 2022 • Duration 51:32
Today we chat with Mark about his incredible climbing adventures including tackling Mt. Everest! He not only climbs but he climbs for a cause. Mark started Climb Against Cancer to help The Cancer Support Community South Bay. If you are looking for a thrill, this episode is for you!
If you would like to Donate to Climb Against Cancer and the Cancer Support Community of South Bay follow the link below.
Mark also organized the US-Nepal Friendship Denali team. They are taking on Mt. Denali to celebrate 75 years of diplomatic relations between our two nations. Let's help his team reach their fundraising expedition goal! That link can be found below as well.
From Officer to NLP Practitioner with Jan Ferguson
vendredi 15 avril 2022 • Duration 47:18
Want to connect with Jan? You can do so at the link below.
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