Highest Self Podcast® – Details, episodes & analysis

In this week's episode, I sit down with the incredible Sheila Kelley.

You might recognize her from the Netflix documentary "Strip Down, Rise Up" or her groundbreaking S Factor method.

Or the fricking pioneer who brought pole dancing as empowerment into the mainstream. 🤯

Sheila and I dive deep into the world of erotic creatures—her archetypes of sensual energy; we explore how these personas shape our intimate experiences and relationships.

Tune into this week’s episode as Sheila and I chat about:

• How shame culture has limited our erotic expression

• The power of slow, intentional touch (I’ve tried it for myself and girl… IT WORKS 🙌)

• The TEN erotic energies within us and how to embrace each one.

After this episode, you’ll be seeing your body as the ultimate amusement park of pleasure.

Forget Disneyland—you've got all the thrills you need right here in your own skin!

Connect with Sheila Kelly here.

P.S: Don't forget to share this episode with your besties - let's normalize these juicy convos and create a more sensual, fulfilled world together. 💖🌍

Go to https://www.hungryroot.com/HIGHESTSELF, to get 40% off your first delivery and get your free veggies.

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Sign up for the waitlist here - https://iamsahararose.com/heartbreak

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected] 

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose 

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https://www.Facebook.com/iamsahararose 

Order My Books: https://www.iamsahararose.com/books 

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I’ve got a juicy episode for you this week that you’re gonna LOVE. 💕🥰

I usually don’t watch other podcasts but if there is one that I watch ALL the time, it’s got to be This Tatric Life with Layla Martin.

This week on the Highest Self Podcast, me and Layla dive deep into the power of self-pleasure and yoni mapping;

practices that have been absolutely revolutionary in my journey of healing through my divorce and self-discovery.

Layla and I get real about:

• How cultural conditioning can disconnect us from our sexuality

• The life-changing magic of yoni mapping

• Why premature penetration can shut down our bodies’ natural pleasure responses

This conversation is packed with wisdom for people looking to reclaim their sensuality and step into their full power as a divine feminine being.

Me and Layla also share some vulnerable moments from our own journey,

including working through layers of ancestral trauma and rediscovering my connection to pleasure post-divorce.

Connect with Layla here.

Sign up for the waitlist here - https://iamsahararose.com/heartbreak

Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected] 

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose 

https://www.tiktok.com/@iamsahararose 

https://www.Facebook.com/iamsahararose 

Order My Books: https://www.iamsahararose.com/books 

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I want to invite you into one of the most sacred, transformative episodes I've ever shared on the Highest Self Podcast. This solocast is a deep dive into my personal journey with Grandmother Ayahuasca in the mystical lands of Peru. 🇵🇪🌈

For years, I resisted the call of Ayahuasca, paralyzed by the fear of losing control and confronting the darkest shadows of my past and ancestral traumas. I was terrified that the medicine would force me to relive my grandmother's child marriage, a pain I wasn't sure I could bear. 💔

But as the universe often does, it guided me through mysterious ways, and I found myself trusting my inner goddess and intuition. A gentle introduction to Ayahuasca a year ago ignited a fire within me, leading to the most profound ceremony of my life. 🔥✨

In this episode, I bare my soul and share the transformative lessons and insights I received, including:

• The main lessons I learned from my Ayahuasca ceremony

• The importance of being in the right environment with proper preparation for ceremonies

• How to know when you're truly ready for an Ayahuasca

• Why the medicine kept leading me back to loving my 11-year-old self - and the beauty and gift of the mother-daughter relationship

• Why you should commit to showing your true self on social media without makeup or filters 

• How to navigate the culture of perfection and challenging societal beauty standards

• How you can integrate the wisdom gained from plant medicines into your daily life and spiritual practices, creating a lasting transformation

• The magic of my Triple E Method for emotional healing and self-discovery - and how it can guide you to a deeper connection with yourself and nature

• Ways in which you can be more connected to nature

Coming back from the Ayahuasca, I realized this journey was not just about me; it’s about ALL of us. 🌍The wisdom and insights I received are meant to be shared with you. 🥰

So if you're ready to unravel the mysteries of your inner medicine and embark on a journey of radical self-love and authenticity, then this episode is your cosmic invitation! 🪐

Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course

Use my code SAHARA15 for a special discount on all Anima Mundi products at https://animamundiherbals.com

Get certified in my Triple E Method at Highest Self Institute: https://highestselfinstitute.com/ 

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://dharmacoachinginstitute.com/dci/embodiment-practice/

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected] 

Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose 

https://www.tiktok.com/@iamsahararose 

https://www.Facebook.com/iamsahararose 

Order My Books: https://www.iamsahararose.com/books 

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Wanted to do a little life update about what I’m into these days (and what I’m not) as I shift and evolve! In this episode I discuss why creativity is the next frontier of healing, my life-changing improv experience, tuning into channeling, the sacred feminine, an IG call out I had for seeing twerking + belly dancing as part of my spiritual practice and more!

Let me know if you like more episodes like this and other topics when you leave a review for the podcast!

Go beyond the mind + into the body and connect with your sacred feminine wisdom, magic + intuition in my new Divine Feminine Embodiment Course at divinefemininecourse.com

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected]

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz http://www.dharmaarchetypequiz.com

Download my Goddess Embodiment Practice:

http://www.iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Much of what you see in the “divine feminine” space online is not actually the divine feminine… The divine feminine is not about being a submissive, male fantasy version of you that swallows her truth and instead uses her sexuality to receive attention, validation and love.

In this solo episode for the first time ever, I share an experience as a young woman in a “tantra” workshop in India and how horrific it was. I address the hidden patriarchy that is often present in the polarity space, how women are often used for our innate desire to be loved and why we need to speak about it as a spiritual community. While there is great beauty in true Tantra.. A lot of the practices we see today in the “neo tantra” space are not actually Tantra but used as a form of manipulation.

This is a deep, vulnerable, and raw episode about a topic that is often silenced but now, enough is enough. Remember- the feminine is also embodied through rage, power, truth, sovereignty, strength, and everything else in between.

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected]

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

Discover Your Dharma Archetype with my free quiz http://www.dharmaarchetypequiz.com

Download my Goddess Embodiment Practice:

http://www.iamsahararose.com/embodiment

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

In this episode, I sit down with the Trap Witch to discuss how ancestral veneration has been key in her path. We dive into the balance of psychology, emotions, and shadow work, viewing conflict as guidance, and soul much more.

We get into all the nuances of her journey as an adult industry worker to spiritual worker so make sure to stay tuned all the way to the end! This is a deeply nuanced, multilayered conversation where I get to ask her questions I’ve never been able to ask someone before who had been in the s** industry.

Trap Witch is a fierce, brave, controversial woman who owns it all and I know you’re going to be inspired by her authenticity in this episode.

Connect with Trap Witch here https://www.instagram.com/thetrapwitch/

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment

Get 30 days free on Open when you visit https://open-together.com/SAHARA

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected]

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

+ https://www.Twitter.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Recently I have been reflecting a lot on my own evolution and thinking back to that 20-year-old version of myself.

What would I tell her if she were in front of me right now?

The funny thing is – a lot of the things I would say are the same things I need to hear right now, while others I have fully worked through. There’s so much beauty in discovering what you still need to integrate and what you have fully worked through. You learn the same lessons over and over again in life until you fully embody them.

In this episode I’m sharing the 5 pieces of wisdom I would share with the younger version of myself.

Even if you’re not 20 years old, these may be the words you need to hear right now, so I encourage you to listen to this vulnerable, loving transmission with an open heart.

Be sure to tag me and share the 5 things you would tell a younger version of YOURSELF with me over on Instagram stories so I can learn from you and repost!

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected]

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

+ https://www.Twitter.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Most people believe the pregnancy journey begins when you become pregnant but it actually begins years before as your body is creating the egg and seed. This is why conscious conception is so important.

In this episode, Melissa shares with us how we can prepare our bodies physically, mentally and spiritually for a healthy pregnancy.

She shares the tests and healing protocols she took, as well as the spiritual practices to prepare herself for her baby girl. She also shares some things she would have done earlier and other tips to prepare for pregnancy.

Are you a mama or planning to be? I highly recommend checking out Melissa’s new Wholly Mama Course where she guides you on conscious conception, pregnancy, birth, post partum and conscious parenting with 80+ experts. I am also including a special bonus of my Four Womb Elements Goddess Circle for people who use my link here: http://www.iamsahararose.com/mama

Looking to get tested for heavy metals + other vitamin deficiencies? Head over to www.equi.life and use code SAHARA for 10% off first time orders.

Connect with Melissa Ambrosini here https://www.instagram.com/melissaambrosini

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment

If you are wanting to consciously conceive, glow during your pregnancy, feel empowered in your birth, love your postpartum experience and thrive during motherhood, Melissa’s new Wholly Mama course is for you! Sign up using this link and receive a an incredible bonus of my Four Womb Elements Goddess Circle: https://iamsahararose.com/mama

Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products

To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected]

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

+ https://www.Twitter.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

The spiritual path gets lonely and it can feel impossible to find other people who understand what this new path is like. This episode is all about how to manifest your most aligned besties by really connecting to what you are looking for in friends.

Join my dear friend Mia Magik and I, as we share our secrets, tips and methods to manifest friends (and absolutely anything)!

With this knowledge, you can begin to shift your vibration into becoming that friend you have always wanted, thereby attracting those who are in alignment with your ideal soul sisters. Having your besties along for the journey makes it even more worth the investment.

Follow along with us in this series, “Manifest Your Magic” on youtube, to get the secrets, methods, and truths about what it means to step into your most abundant life and live in your highest vibration!

Connect with Mia Magik here https://www.instagram.com/miamagik/

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

+ https://www.Twitter.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

If you go on social media and look up #manifestation, you would guess it’s about designer bags, expensive shoes, lavish cars, private jets and exclusive vacations. While those things can be great if you want them.. That is NOT what manifestation is actually about. And the reason why most manifestations don’t even work is because people don’t understand the core concept.

In this episode, we get real. We talk about what is missing in the manifestation conversation, what manifestation is truly about, and bringing the spirituality back into manifestation so we can manifest what truly matters.

In this episode, I sit with one of my besties + Manifestation through Meditation Author Cassandra Bodzak for another jam-packed episode on the truth about manifestation. Her episode 389: How To Manifest Anything (that is in alignment) is the #1 most downloaded episode on Highest Self Podcast history so I know you’re going to love it.

You are a creatrix so far beyond the material possessions. Let’s manifest a healed world.

Connect with Cassandra at www.cassandrabodzak.com

Tune into our most downloaded episode: 389: How To Manifesting Anything (that is in alignment) here: https://iamsahararose.com/single-post/highest-self-podcast-389-how-to-manifesting-anything-that-is-in-alignment-with-cassandra-bodzak/

If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment

Try Betterhelp for 10% off at https://www.betterhelp.com/sahara

*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:

https://www.Instagram.com/iamsahararose

https://www.tiktok.com/@iamsahararose

https://www.Facebook.com/iamsahararose

+ https://www.Twitter.com/iamsahararose

Order My Books: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.