Explore every episode of the podcast High Vibes with Binu
| Title | Pub. Date | Duration | |
|---|---|---|---|
| #194. Joy is Trending: Andrea Mondoux on Embodying Bliss | 03 Mar 2026 | 00:42:52 | |
Today Binu welcomes Andrea, a multi-published author, to discuss the power of joy, living authentically, and shedding societal 'shoulds.' Andrea shares her journey from launching a podcast to writing her latest book, emphasizing the importance of connecting deeply with oneself and embodying bliss. The conversation highlights Andrea's upcoming book launch event and includes practical insights on navigating self-judgment, overcoming negative self-talk, and learning to live joyously. Both Andrea and Binu provide candid commentary on their personal experiences with growth and creativity, making this episode a well-rounded exploration of personal development and self-compassion. CONNECT WITH ANDREA Launch Ticket Link: https://www.balancebliss.blog/booklaunch Pre-Order Book: https://www.balancebliss.blog/booklaunch/p/pre-order-embody-bliss Website: thebalancebliss.ca IG: https://www.instagram.com/the.balance.bliss/ CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #193. Mastering Embodied Leadership and Nervous System Regulation with Sarah Lambert | 24 Feb 2026 | 00:39:09 | |
In this episode, Binu welcomes Sarah Lambert, a transformational coach who discusses her journey and insights on personal growth, nervous system regulation, and embodied leadership. Sarah shares how important it is to be truly convicted in one's work and the significance of feeling safe in one's body to achieve higher levels of success. They explore why people compare themselves to others and how to shift this behavior into opportunities for growth. Sarah also delves into how being embodied in your message can naturally drive sales and why focusing on creating safety and trust within yourself is crucial for stepping into your full potential. The conversation is rich with actionable advice for entrepreneurs looking to make a bigger impact by aligning their inner world with their outer actions. CONNECT WITH SARAH FREE Reality Shift Challenge is HERE Follow her on Instagram HERE
Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #192. Behind the Scenes of Manifest Her 2026: Our Biggest Event with Calm and Trust | 17 Feb 2026 | 00:29:54 | |
Let’s do a recap of the biggest event I have been a part of leading. ManifestHER was the biggest production yet and in this episode I am sharing behind-the-scenes lessons about why events are not supposed to be perfect, but driven with belief and trust. The details of our speakers and vendors is covered in Renee Walkers recap on the Spiritually Wired podcast. I decided to focus on how we stayed calm and regulated—especially feeling unexpectedly calm the morning of the event—by practicing manifestation and feminine/masculine energetics, and by preparing the experience in mind, body, and soul. Key planning themes include creating physical and energetic space in the calendar to breathe, flow, and make soul-aligned decisions; asking for and allowing help (including learning to delegate more so we could stay in our genius zone and curate the event; and repeatedly returning to belief and trust in what we were building, particularly when facing concerns like unsold tickets or open sponsorship spots. I share identity and congruence work leading up to the event, including improving health habits (workouts 4–5 days a week, eating better), noting “spiritual downloads” during and after the gym, and teaching wealth as an inward game centered on one’s relationship with money and balanced giving/receiving with gratitude practices. Additional self-care rituals helped me to feel strong and authentic on stage. I emphasize the importance of community support, a daily relationship with inner spirit/universe (spirit guides and angels), and the concept of “one mind”/connected consciousness, encouraging listeners to set desires and intentions, ask for support, surrender the “how,” and stay still enough to notice guidance, signs, synchronicities, and downloads. This episode closes with an invitation to my six-month Limitless mentorship program. Listen to the Spiritually Wired Podcast Episode HERE Check out Binu’s Limitless Program Details HERE $500 off as a podcast listener Email Binu at binu@binu.ca to get the coupon code to use at checkout CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #191. Master Your Money Blocks: Unlock True Inner Freedom. Part 4 of 4. | 10 Feb 2026 | 00:24:12 | |
Resources Free Masterclass: Be Seen If you feel called to show up more fully — with your voice, your gifts, and your desires — Be Seen is a gentle yet powerful masterclass designed to help you release self-editing and lead from coherence. Click here for the link to register. Free Become a Money Magnet Meditation If your body still holds old money tension or scarcity patterns, this meditation will help you feel safe receiving and soften your nervous system into abundance. Available now at binu.ca CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #190. Coherence: When Desire, Belief, and Action Speak the Same Language. Part 3 of 4. | 03 Feb 2026 | 00:20:17 | |
This episode is part three of a four-part series on the infinite flow of money and spirituality for women. I focus on the concept of coherence, which is the integration of beliefs, desires, nervous system, emotions, and behavior to create a unified signal to the Universe. Coherence is crucial for effective manifestation, contrasted with mere alignment. I dive into how visibility and being seen are common areas where coherence is lost, leading to missed opportunities for growth and abundance. If this deeply resonated, join my next free masterclass to start integrating this into your life and business. The BE SEEN masterclass is designed to help women entrepreneurs be more visible in the physical world and the energetic world, and to overcome barriers and achieve more impact with their gifts with the Universe as their partner. Click HERE for the BE SEEN Masterclass. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #189. Breaking Guilt: Spiritual Women and the Quest for More. Part 2 of 4 | 27 Jan 2026 | 00:25:22 | |
In episode two of this four-part series focused on 'Spiritual Women and Money,' I discuss why spiritual, heart-led women often struggle to receive abundance across various aspects of life. I outline five key reasons for these struggles, emphasizing societal conditioning, guilt associated with desiring more, nervous system responses, the fear of visibility, and the need for coherent energy architecture. The episode highlights the importance of releasing guilt, avoiding the need for external justification, and embracing one's desires as fundamental to soul growth. If this deeply resonated, join my next free masterclass to start integrating this into your life and business. The BE SEEN masterclass is designed to help women entrepreneurs be more visible in the physical world and the energetic world, and to overcome barriers and achieve more impact with their gifts with the Universe as their partner. Click HERE for the BE SEEN Masterclass CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #188. Infinite Flow: The Hidden Secrets of Money and Abundance. Part 1 of 4 | 20 Jan 2026 | 00:15:31 | |
I'm excited to announce a four-part series on money, women, and spirituality. During the last year, I've noticed discomfort when discussing money with women entrepreneurs, and through subconscious, energy and nervous system work, I've understood the importance of addressing this resistance. I've realized many women, including myself, have subconscious programming that negatively affects our relationship with money. My goal in this series is to help release this hold and build a positive relationship with money, recognizing it as a high-vibration, infinite resource. Money responds to demand, not worth, and I want to help women understand that scarcity is a learned condition. By shifting our beliefs and actions, we can attract more abundance into our lives. I'll be sharing insights from my mentors and preparing for my upcoming event, ManifestHER, which focuses on these concepts. To support this, I am also hosting a free masterclass titled 'BE SEEN,' where we'll delve into showing up in the world with a solid demand for what we desire. I encourage you to reflect on your relationship with money and to embrace your desires fully. Sign up for the masterclass if you're interested in transforming your approach to money and abundance and growing your business by attracting your soul-mate clients. “BE SEEN” Masterclass (FREE) February 12th, 2026, 10 am EST CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #187. 24 Hours Can Change Everything: The Ultimate Self Recalibration | 13 Jan 2026 | 00:27:23 | |
Today is a juicy episode that will hopefully inspire you for 2026 to join a retreat or a group that really stretches you, for your own personal and business growth. Binu shares her transformative experience from an overnight retreat with a new mastermind group. She discusses the importance of following intuitive nudges, the value of connecting with new individuals, and navigating the journey of personal and business growth. The episode also touches on overcoming fears, the power of rest, and the essence of visibility in business. Binu concludes by inspiring listeners to think bigger in all aspects of life and inviting them to join an upcoming masterclass focusing on increasing visibility. Join the “BE SEEN” Masterclass HERE CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #186. Manifest HER: The Power of High Vibes and Spiritual Leadership with Renee Walker | 06 Jan 2026 | 00:32:58 | |
Binu welcomes her dear friend and collaborator, Renee Walker, to the podcast for a soulful conversation about manifesting, trust, and co-creating with the Universe. As co-hosts of the upcoming ManifestHer event, Binu and Renee share what it truly looks like to manifest — not from hustle or force, but from slowing down, tuning in, and allowing intuition to lead. They reflect on the powerful moments of connection that happen when we pause long enough to feel alignment — the goosebumps, full-body yeses, and quiet confirmations that we’re on the right path. This conversation gently reframes manifesting as less about chasing outcomes and more about who we are becoming along the way. Together, they explore the importance of blending spirituality with grounded action, creating space for integration, and trusting that we don’t have to do life — or our goals — alone. Binu and Renee also share the intention behind ManifestHER: a space where women don’t need to self-edit, shrink, or question their spiritual language — a room where connection, trust, and expansion are not only welcome, but encouraged. This episode is an invitation to slow down, trust yourself, and remember that you are always supported — seen and unseen. ManifestHER 2026 Women’s Event | |||
| #185. Who You Are Being Behind Everything You Do (A Year-End Reflection) | 30 Dec 2025 | 00:22:35 | |
As we close out 2025, I wanted to sit with you—heart to heart—and leave you with what matters most. In this final episode of the year, I share a deeply personal reflection on identity, abundance, and who you are being behind everything you do. Because who you are operating as—in your thoughts, your energy, your perspective—shapes your relationships, your business, your health, and your entire experience of life. This episode is an invitation to slow down, reflect on the year you’ve lived, and step into 2026 with an abundant outlook—one that feels calmer, more hopeful, and more aligned with your true essence. In this episode, we explore: Why who you are being matters more than what you’re doing How identity work shapes your results in life, love, and business A simple year-end reflection practice you can do right now The difference between lack thinking and abundant thinking How to shift thoughts that create stress, anxiety, and overwhelm Why optimism and abundance are practices—not personality traits How perspective changes your body, energy, and clarity What it means to live as an “eternal optimist” How to step into 2026 with more peace, trust, and possibility Want support stepping into your next level? If you feel called to go deeper, I’d love to support you. ✨ ManifestHER Live Event – February 6, 2026 A powerful, in-person experience focused on abundance, identity, and embodiment. (If tickets are still available, you’ll find the link HERE.) ✨ LIMITLESS Group Program for Women Entrepreneurs For spiritually inclined women entrepreneurs ready to release lack, expand capacity, and operate from soul-led strategy. Click HERE for details and to get $111 off per month. When you join now, you also get to be a part of the Money Shift Mastermind (6 weeks | $888 value) focused entirely on healing your relationship with money and expanding abundance through all channels. As always, I’m here for the extraordinary life—and I’m so grateful you’re here with me. Here’s to an abundant, expansive, soul-led 2026 💛 CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #184. The Art of Communication: The Foundation for an Extraordinary Life | 23 Dec 2025 | 00:21:35 | |
The quality of your life is deeply connected to the quality of your communication—with yourself first, and then with others. In this powerful solo episode, I share why heart-led communication is the true foundation for peace, connection, and extraordinary relationships. Most of us were never taught how to communicate—we learned by watching, absorbing, and reacting. Over time, those patterns can create misunderstanding, defensiveness, and emotional stress. This episode is an invitation to slow down, soften your inner dialogue, and begin speaking from calm, clarity, and unconditional love—especially during emotionally charged moments and seasons like the holidays. In this episode, you’ll learn: Why communication is the foundation of wellbeing and inner peace How early conditioning shapes the way you speak and listen Why assumptions create defensiveness and disconnection How taking things personally becomes a subconscious habit The importance of calming yourself before difficult conversations Why “I feel” statements change the entire dynamic How to communicate without triggering defensiveness A simple framework you can start using right away Want support integrating this work? If this episode resonated, I’ve created a Take Nothing Personally Min Program including a masterclass with two bonus trainings, including a hypnosis meditation and an inner trust embodiment practice. ✨ You’ll find a special 50% listener-only offer linked HERE As always, I’m here for the extraordinary life—and I hope you are too 💛 CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #183. Boundaries Are Sexy: How to Stop People-Pleasing (So You Don’t Burn Out) | 16 Dec 2025 | 00:35:50 | |
“Busy” has become a status symbol—but for many women, it’s also a direct path to depletion. In this episode of Two B’s in a Pod, Binu and Brenda unpack why “busy” can feel triggering, how social media creates the illusion of a nonstop life, and why boundaries aren’t selfish—they’re self-honouring. If you’ve been craving more space, calm, and permission to choose what actually feels good, this conversation is for you. We get really honest about how “busy” has become a weird badge of honour in our culture… and how it often carries an emotional charge (especially for women who’ve lived through stress, burnout, or seasons of over giving). We talk about the difference between a full calendar and a fulfilling life, and how people can misunderstand your reality—especially when they’re only seeing you through the highlight reel of Instagram. We also zoom out to the bigger picture: burnout in the workforce, the “invisible workload,” and how women are often conditioned to say yes, carry more, and feel guilty when they choose themselves. Personal boundaries are necessary, even “sexy”, and aren’t built overnight—they’re built through awareness, trial and error, and paying attention to your own patterns. In this episode, we talk about: Why “busy” can feel triggering (and what to say instead) Social media distortion: why your life can look nonstop when it isn’t “Busy” as a badge of honour—and the cost women pay for it Boundaries as a skill: space between calls, protecting mornings, honouring energy The hidden clue: depletion-driven cravings and numbing habits “Boundaries are sexy” (and why seeing other women set them helps us set ours) The holiday reminder: self-honouring creates a happier December 31st If this episode resonated, share it with a friend who needs a permission slip. And please rate and review so we know you want more Two B’s in a Pod. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #182. The Moment She Stopped Playing Small: Laura Sinclair’s Rise into Wealth & Leadership | 09 Dec 2025 | 00:43:52 | |
Today, I interview Laura, a dynamic entrepreneur, angel investor, and the founder of 'This Mother Means Business'. We discuss the intersection of motherhood and entrepreneurship, emphasizing the importance of more money in the hands of women to bring about global change. Laura shares her journey of managing a business while being a mother and how she supports other women in similar situations. We also talk about the importance of authenticity, intuition, and supportive communities. Both of us highlight our upcoming events, aimed at fostering empowerment and growth among women entrepreneurs. Laura's event, 'This Mother Means Business Live 2026', is set for April 1, 2026, and aims to provide wellness, skills, and networking opportunities for women balancing motherhood and entrepreneurship. I will be there, so hope to see you too! Laura Sinclair is a strategic business mentor, podcast host, and founder of This Mother Means Business, dedicated to empowering entrepreneurial moms to build profitable, fulfilling businesses without sacrificing their personal lives. With a passion for supporting women in overcoming burnout, overwhelm, and business plateaus, Laura provides clear strategies in marketing, systems, leadership, and customer experience. Known for her relatable, story-driven approach, she helps women gain clarity, confidence, and joy while achieving sustainable growth. Through her mentorship, retreats, and community, Laura inspires women to align their business success with their values and life goals. CONNECT WITH LAURA: INSTAGRAM: @itslaurasinclair @thismothermeansbusiness TIKTOK: @itslaurasinclair Laura’s website Get Free Business Help https://www.thismothermeansbusiness.com/community-connection Community: www.thismothermeansbusiness.com PODCAST: This Mother Means Business: https://thismothermeansbusiness.buzzsprout.com/ Tickets to “This Mother Means Business” Live Event https://www.thismothermeansbusiness.com/tmmb-2026 Use CODE ‘BINU’ for your special price CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #181. Manifest More: Birthday Celebrations Can Change Everything | 02 Dec 2025 | 00:29:29 | |
In this episode, I celebrate my 55th birthday and reflect on the importance of self-celebration, especially for women who often put others first. I share my journey of self-empowerment and how celebrating oneself can shift your energy and attract more joy and abundance. I recount my personal experiences with my family, the significance of birthdays, and the positive imprints from my upbringing. I also discuss the concept of manifesting energy through celebration and how I've reached new levels of personal growth. This is what I call the quantum shift. That shift from the inside out where you honour your self, you speak up for yourself more, you have deep love and compassion for yourself, you have incredible boundaries for yourself, and you create desires for yourself. This is the way to live a guided life, where you live a life from tapping into your soul more and connecting to the bigger universe more. To have an incredible shift this December, before 2026 shows up, I am offering a special birthday price ($55) on my program 'The Shift' (regular $222 ) designed to help individuals up-level their life experience and come back to their true authentic self, and step into the next grandest version of you. The SHIFT Program A 21-Day up-levelling experience into the next grandest version you. This is for the woman who’s ready to uplevel, experience next level freedom within her mind and body, embody her power, and shift into the vibrational frequency where her next-level life becomes simpler and carries more ease. This isn’t a course. This is an energetic activation, an up-levelling at the soul level. For 21 days. Click HERE to start your SHIFT now. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #180. More Than Muscles: Discovering Inner Strength with Rita Catolino | 25 Nov 2025 | 00:42:11 | |
In this episode, Binu welcomes fitness expert Rita Catolino for an in-depth conversation. They cover Rita's journey from being inspired to be a fit mom to becoming a successful personal trainer and fitness model. Rita discusses her approach to health, emphasizing the importance of progressive weightlifting, proper nutrition, and avoiding extreme lifestyles. They also touch on the significance of balance, ritual, and spirituality in achieving wellness. Rita shares insights on overcoming challenges, handling criticism, and the importance of custom fitness programs. The episode is both an inspiring and practical guide for anyone looking to improve their health holistically. Rita started on a fitness modelling career and was blessed with being on the covers of over 8 international fitness magazines, including Oxygen and Women's Health and Fitness, and most recently Strong Fitness Magazine. Rita also competed internationally in Bikini Modelling and went on to represent Canada at The Arnold's International stage in Madrid before "hanging up her heels" in 2014. Rita has since gone on to create many programs for women, including her 12 Week Transformation Program, her 4 Weeks to Fab program, REVIVE and many more. Most recently, Rita has co-written her first book with Swedish scientific journalist and best-seller Maria Borelius; The 12 Week Health Revolution GuideBook. It was published in late 2021, and has sold over 50,000 copies. Rita is a mom to hear 18 year old daughter pursing a degree at university and a 7 year old son. She loves to travel to Europe every summer and loves hosting dinner parties for her friends. Black Friday Special: Body Project for 30% off Reach out to Rita on Instagram @ritacatolino CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #179. The Vital Importance of Slowing Down | 11 Nov 2025 | 00:21:12 | |
In this special anniversary episode, I reflect on the two-year journey of the 'High Vibes with Binu' podcast. Revisiting themes from the very first episode on 'living the slow life,' I share insights gained over the past two years. This emphasis on slowing down for mental and physical health, is still very needed in the world. I discuss overcoming societal conditioning, the importance of rest, and the non-negotiable practice of self-care. I also share personal stories, stressing the significance of speaking up for oneself and the power of surrendering to the universe. When you slow down in your day, even a pause for 5-15 minutes, or slowing down your walk or way of moving your body while you do all the things, the Universe can come in to support you more. And your mind and body will thank you. Listeners are encouraged to integrate these concepts for a more balanced and joyful life and business. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #178. Unlocking the Secrets of 11:11 for your Life and Business | 04 Nov 2025 | 00:25:55 | |
I am diving in with such excitement today. There is this widespread curiosity surrounding the spiritual significance of seeing the number 11:11 and other repeating number sequences like 1:11, 2:22, and 3:33. These are 'master numbers' and their role as a foundational element in numerology and the human experience is what I share here today. I strongly point out the importance of being open to recognizing and interpreting these signs for an enriched spiritual connection and a more intentional life and a flourishing business. Practical exercises, including writing a 'Dear Universe' letter and pausing to acknowledge these signs, are recommended to amplify this connection, especially leading up to November 11th, considered a potent day for manifestation. You are invited to attend my free 'Let's Manifest' event on November 11th, where we will take these ideas shared here today to the next level. In the live event, I will guide you what to do with the letter and guide you through a powerful meditation to lock all of your manifestations in so the Universe can get to work and deliver them to you. It’s time to claim what you desire. Click HERE to register for this free event on 11/11 at 11 am EST. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #177. Evolving Into a Medium: Trusting the Signs with Laura Valvasori | 28 Oct 2025 | 00:36:10 | |
In today’s episode, we dive into the realm of spirituality and mediumship with my friend, Laura Valvasori. As two mothers and entrepreneurial leaders, we explore how we were drawn together through spiritual signs and Laura's journey from corporate life to becoming a medium. Laura shares her experiences with receiving signs, studying various spiritual modalities, and developing her mediumship abilities despite initial skepticism. We discuss the importance of trusting one's intuition, how mediumship can serve as a bridge to communicate with loved ones who have passed, and the broader implications of spiritual guidance in our lives. We also touch on personal stories of validation through spiritual signs and the critical role of these practices for future generations. Laura emphasizes that everyone has the ability to connect with higher guidance and shares practical advice on how to initiate these spiritual conversations in everyday life. Laura Valvasori is a Medium, Intuitive Mentor, and Energy Healer who helps people feel more clear, calm and connected in their life and work. After years of leading with logic as a marketing consultant, Laura’s personal evolution led her to energy work and unexpectedly into mediumship. She now lives a more spiritually connected and intuitively-guided life. Through one-to-one sessions and group experiences Laura draws on her abilities as a Medium, Reiki Master and Emotion Code Practitioner to support clients in releasing blocks and reconnecting to themselves and their loved ones in Spirit. She also offers intuitive mentoring and training programs for those who want to feel more confident in connecting to their own inner guidance and their loved ones. Laura is known for bringing a compassionate, down-to-earth, and empowering approach to making spiritual and energetic practices feel accessible and practical. CONNECT with Laura: Instagram @laura_valvasori YouTube @lauravalvasori Website www.lauravalvasori.com Register for Still Connected Circle happening on November 22nd at Sadhana Yoga in Burlington Free Download STILL CONNECTED: A Guide and Journal to Help Recognize and Record Signs from Your Loved Ones.
Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #176. Conversations in the Bathroom: Inspiration Comes from Anywhere | 21 Oct 2025 | 00:22:17 | |
In this episode, I share my exhilarating experience at the High Vibe Women event. This is the kind of experience that fills your heart, expands your energy, and reminds you why community matters so much. Being surrounded by women who are walking a similar path of purpose and growth was deeply meaningful and soul-affirming. I talk about the power of finding a like-minded community, both for personal and professional evolution, and the transformational magic that happens when we say yes to our calling. I also share what it’s like to process the insights that come from these events and the incredible fulfillment I feel when helping others through my coaching work. You’ll hear me reflect on how small, aligned actions create big momentum toward our dreams. How this very experience inspired me to host my own gatherings, including the upcoming ManifestHER event. If you’ve been feeling the nudge to trust your instincts, seek support, or take that next brave step toward your vision, this episode is your reminder that the Universe always meets you halfway when you move in self belief and alignment. RESOURCES ManifestHER 2026 Women’s Event is HERE
Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #175. Together we Thrive: The Magic of Community | 14 Oct 2025 | 00:18:21 | |
In this episode, I discuss the importance of saying YES to “community”. What this really means, is to say yes to surrounding yourself with like minded people. We are not supposed to be doing life alone, however we were conditioned to believe we didn’t need to ask for help. Especially for women leaders and entrepreneurs, community is so important. It allows us to let go of the stories that often appear in our mind when we are left to create or do business on our own. I share insights from a client's journey balancing corporate work and a creative business, emphasizing our ability to expand our energetic capacity and navigate life's curve balls. I am a huge advocate for embracing limitless possibilities, support from like-minded groups, and removing judgment to foster unconditional love and self-compassion. I invite you to attend upcoming events, mine, or others in your community or even online, and see for yourself, the impact of community in elevating your personal and professional growth. JOIN A COMMUNITY My Free Community called Spirituality & Money is HERE My paid Community called Limitless is HERE EVENTS I AM HOSTING ManifestHER 2026 is live, hosted by Binu Dhindsa & Renee Walker General and VIP Tickets are HERE EVENTS I AM ATTENDING High Vibe Women October 18 is HERE Heart Wired CEO November 8 is HERE CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #174. One Simple Word Shift to Go From Powerless to Powerful | 07 Oct 2025 | 00:12:36 | |
Today, I'm excited to guide you through an exercise designed to transform feelings of disempowerment into empowerment using specific words. This exercise is part of my six-week program, 'The Empowered Woman,' and I've seen powerful results both in group sessions and with private clients. Words carry energy, and by shifting one word, we can change how we feel physically and emotionally. This simple change can help us avoid giving our power away and instead lead us to live a self-honouring, empowered life. I encourage you to practice this exercise and experience the difference. For those who resonate deeply with this, I offer a 'Limitless' program for spiritually inclined women entrepreneurs who want to expand their lives and businesses. Reach out if interested, especially before the end of October for exclusive bonuses. Let's embrace a limitless, empowered life together. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #173. Coming Home: Carly Ottaway’s Journey of Signs and Self-Discovery | 30 Sep 2025 | 00:33:41 | |
In this episode, I engage in a heartfelt conversation with Carly Ottaway, exploring the transformative journey of writing her new book “Coming Home”. Carly shares the excitement of completing her first book and reflects on her emotional and spiritual growth throughout the process. Carly is also a mom and we chatted about the reality of creating a book while raising two young kids, leading a multi-six-figure agency, and navigating major life changes. We discuss the importance of vulnerability and how life's challenging experiences, such as Carly’s house fire, can lead to profound personal evolution and soul growth. Carly talks about the power of signs and synchronicities in her life, including a beautiful story about encountering snails and swans, which symbolized her journey of returning to her 'shell' and finding her true self. We highlight the concept of one's 'favorite self,' a state of being where one feels most authentic and aligned. Carly opens up about the balancing act of motherhood and entrepreneurship, the spiritual lessons learned, and the importance of community support in lifting each other up. She emphasizes rewriting societal rules to enable more women to rise and the cathartic process of writing one’s story. Carly’s book is now available and is a book I believe all women can benefit from, as a guide of how to move through the curveballs life throws at us, with peace, grace and trust! Carly Ottaway is the author of COMING HOME, creator of The Mirror Effect, and founder of the award-winning boutique marketing agency Web of Words. She’s currently celebrating 10 years in business and the release of her debut book. Connect with Carly: Website https://www.carlyottaway.com/ Book Orders https://www.carlyottaway.com/book Instagram https://www.instagram.com/itscarlyottaway LinkedIn https://www.linkedin.com/in/carlyottaway/ CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #172. The Game-Changing Question to Break Free From Guilt | 23 Sep 2025 | 00:14:53 | |
In this episode, I dive into the true nature of guilt and offer one profound question to help navigate through feelings of guilt. Holding onto guilt is a form of self-judgment and is detrimental to our well-being. I emphasize that feelings of guilt often stem from societal or familial conditioning, such as 'mommy guilt.' If upon reflection you find you haven't done anything wrong, it's essential to choose yourself and let go of the guilt. However, if you did do something wrong, acknowledge it, forgive yourself, and make amends. This practice is about developing new mental and emotional muscles, fostering self-compassion, and reconnecting with your inner, unconditional loving essence. Throughout the week, I encourage listeners to take inventory of their guilt, ask the crucial questions, and employ the mantra: 'I release guilt that isn't mine to carry. I am allowed to choose myself unapologetically.' This journey of self-awareness, self-forgiveness, and alignment leads to inner freedom and a more extraordinary life. I invite listeners to check out my new program starting October 1st, The Empowered Woman, where we will take 6 weeks together in a group and embody this work. You will finally have the tools to own your power in all ways and release guilt and other forms of judgement once and for all. Click HERE for The Empowered Woman Program Use code HIGHVIBES100 at checkout to get $100 off the program price. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #171. Hear, Sense or Know: Intuitive Insights with Rhonda Arnott | 16 Sep 2025 | 00:37:16 | |
Rhonda is a gem. Every conversation I have with her is magical. There is definitely a message in here for everyone, take a listen and see what lands for you. Rhonda and I dive into spiritual guidance, sharing personal examples about divine timing and how it shows up in real life. I describe Rhonda as a master intuitive, emphasizing the importance of viewing the Universe/Source/Spirit as a best friend and trusting in divine intervention. We discuss how acknowledging and showing gratitude for spiritual messages can enhance one's life. Rhonda also shares practical advice on how to cultivate trust in oneself by starting small. The conversation touches on the integration of spiritual insights in corporate life, harmonizing masculine and feminine energies, and the significance of releasing blocks for personal growth. Rhonda’s 'Intuitive Now' sessions are highlighted as a tool for women looking to navigate their careers and personal aspirations. The episode concludes with Rhonda inviting listeners to connect with her for spiritual guidance and intuitive coaching. CONNECT WITH RHONDA Instagram: @sunsations_for_the_soul Podcast: The Rhonda Effect Website: https://rhondaarnott.com/ CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #170. The Power of Three: Unveiling Universal Signs to Manifest What You Want | 09 Sep 2025 | 00:12:52 | |
Today, I discuss the various ways signs and synchronicities can appear, emphasizing that they are not limited to numbers or billboards. I recently hosted a masterclass on how I manifested a segment on Breakfast Television, highlighting the ease and flow of the co-creative manifestation process. I shared my experiences with seeing repeated numbers like 3, 33, and 333, which signify spiritual support and alignment for me. Using tools like ChatGPT to interpret these signs has been insightful. Overall, by acknowledging and being grateful for these signs, and allowing them to be the spiritual breadcrumbs for you, we can live a more guided, peaceful, and extraordinary life. Recording for “How I Manifested a Segment on Breakfast TV” Masterclass Past Episodes on Signs and Synchronicities Money Shift Mini Course self study) $1000 Extra Challenge (self study) CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #169. Manifesting Highs: My Breakfast TV Debut in Toronto | 02 Sep 2025 | 00:22:17 | |
In this episode, Binu shares the excitement and insights from her television debut on the morning show “Breakfast Television” in Toronto. She shares the principles of manifestation, aligning mind, body, and soul to achieve dreams. Through personal experiences, Binu emphasizes the importance of embodying the energy of what one wants to achieve, taking small steps, and normalizing grand aspirations to alleviate fear and anxiety. She invites the listener to a free masterclass on manifestation and into her six-month LIMITLESS program aimed at helping women overcome subconscious blocks and expand their capacity for success by believing that there are no limits. Binu highlights the significance of supportive communities, spiritual alignment, and the strategic yet intuitive journey towards creating an extraordinary life. FREE MASTERCLASS How I Manifested a Segment on Breakfast Television Register HERE for live zoom call or for the replay LIMITLESS Group Coaching & Mentorship Program Click HERE for the details [September promo: $111 off per month PLUS Free 4-Week Money Shift Mastermind] CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #168. The Dread Detox: Make Room for Your True Potential | 26 Aug 2025 | 00:13:47 | |
In this episode, Binu shares her insights from recent conversations with clients, emphasizing the importance of aligning mind, body, and soul to maintain high vibrational energy. Discussing her personal experience and a client's struggle, Binu highlights the detrimental effects of engaging in tasks that feel draining or uninspiring. She advocates for focusing on activities that bring joy and fulfillment as doing so attracts positive outcomes and enhances personal growth. The message encourages listeners to critically evaluate their daily tasks, seek support, and make adjustments to foster a more joyful and purposeful life. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #167. The Inner Wealth Game: A New Era of Abundant Living | 19 Aug 2025 | 00:15:00 | |
In this episode, Binu recaps highlights from the 'Make More Money Masterclass,' introducing the 'Money Shift Activation Method’ that she has used to increase her income, with less effort and a lot more ease and flow. ' This method comprises of three steps: regulating the nervous system, declaring and directing financial goals, and acting from a future self that embodies wealth. The method aims to reprogram childhood money blueprints and societal guilt around wealth. Through practices such as breathwork and visualization, the speaker encourages shifting mindsets to embrace abundance, emphasizing that good people with more money can do more good in the world. Resources: Click HERE for the Make More Money Masterclass. Click HERE for the 4-Week MONEY SHIFT Mini Mastermind.
Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #166. 5 Signs You're Ignoring Your Intuition and The Hidden Costs | 12 Aug 2025 | 00:16:20 | |
In this episode, I go deep into the importance of listening to your intuition and the consequences when you don't. I share five key signs that you're ignoring your intuition, including overthinking decisions, constantly seeking validation, feeling misaligned yet continuing, attracting the wrong opportunities, and saying yes when you mean no. I emphasize the costs associated with ignoring your inner voice, such as energy drain, self-doubt, burnout, and diminished self-trust. I truly wish to encourage listeners to pay attention to their body's signals and I offer practical advice on how to start trusting and acting on your intuitive guidance for a more aligned and extraordinary life. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #165. Heart Sparks: Discovering Fulfillment Through Creative Expression with Kate Rogers | 05 Aug 2025 | 00:34:27 | |
In this episode, Binu has a conversation with guest Kate Rogers, focusing on the concept of 'heart sparks'...moments that light up one's heart, body, and soul, suggesting an authentic desire versus 'lust,' which stems from a place of lack. Kate shares personal stories about following her creative passion and making a living from it, stressing the importance of individuals recognizing and acting upon their true desires. She elaborates on her journey of balancing a full-time job and her creative pursuits, offering insights into the significance of environmental influences on one’s well-being. The discussion encourages listeners to slow down, recognize their heart sparks, and pursue their authentic paths, emphasizing the importance of self-trust, creative expression, and the transformative potential of these choices. CONNECT WITH KATE Kate Rogers is a self-taught interior designer and abstract artist on a mission to bring more colour into the homes of those who crave an unordinary life. She embodies bold expression and unapologetic energy to celebrate your curious spirit and the boundless possibilities that unfold when you grant yourself permission to say YES to what lights your soul on fire - limitations and convention be damned. Links: Freebie: Free guide to "Untame Your Home" https://www.katerogerscreations.com/pages/untameyourhomeworkbook?_pos=1&_psq=untame&_ss=e&_v=1.0 Shop art: https://www.katerogerscreations.com/collections Instagram: https://www.instagram.com/katerogerscreations LinkedIn: https://www.linkedin.com/in/katerogerscreations/ CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #164. AI Will Not Replace You (But This Will) | 29 Jul 2025 | 00:13:26 | |
I dive into the widespread fear that AI and tools like ChatGPT will replace human jobs, emphasizing that the true threat lies in disconnecting from one's inner spirit and authenticity. I share my personal experiences and positive benefits of using AI in both personal and professional contexts, such as trip planning and business communications. Highlighting the importance of maintaining one's unique soul essence and creative power, I encourage you all, especially women in their fifties, sixties, and seventies, to embrace AI as a supportive tool rather than a replacement. I stress the need for more women to engage with AI to ensure a balance of energies in its development and output. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #163. Unplugged Wisdom: Empowerment through Real Conversations | 22 Jul 2025 | 00:32:37 | |
In this inaugural episode of 'Two B’s in a Pod,' my friend and podcast host Brenda Jasmin and I share the serendipitous origins of this new kind of episode. The intention for this episode is to bring imperfect conversations to you, which I believe can help you integrate the teachings into your life with more ease and flow and trust. We discuss everything from avoiding perfected elevator pitches to the importance of dressing to match your energy and your vibe. Brenda and I discuss our collective passions; empowering women through positive psychology and living a limitless life, respectively, while celebrating each other's unique strengths. We also explore themes like playing a bigger game, balancing everyday tasks with high aspirations, and the power of self-talk. We highlight the importance of having a supportive community and finding joy in small moments, whether through music or gratitude. Tune in for an unplugged, heartfelt conversation aimed at uplifting and inspiring women to step into their fullest potential. CONNECT WITH BRENDA LinkedIn: https://ca.linkedin.com/in/brendajasmin She Flourishes Podcast: https://creators.spotify.com/pod/profile/sheflourishes
Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #162. Quieting the Little Human: Embrace Your Unlimited Potential | 15 Jul 2025 | 00:19:03 | |
Binu the host discusses the concept of the 'little human,' representing our fear-based ego identity formed by societal and upbringing influences. Contrasting this is our expansive spiritual essence, which is rooted in unconditional love and infinite potential. Through meditation and visualization, individuals can shift their operating system from the limiting ego to this expansive essence, leading to exponential growth, improved relationships, and effortless abundance. Binu encourages listeners, especially women in their fifties, to embrace their unique capabilities and dreams, presenting the 'queen identity' as one that imagines and creates from a place of limitless possibilities. Binu invites listeners to a special event called “She Creates”, aimed at empowering women to realize and act on their big, magical ideas, emphasizing the importance of co-creation with the universe. Upcoming In Person Event She Creates is a deeply intimate mastermind experience for 8 women. It’s a high-level day of coaching, soul conversation, intuitive guidance, and real-time dreaming, where we get your vision out of your mind and into motion. We’ll mastermind, move through blocks, and open up to divine support. Because when spiritual women gather with intention...the Universe listens. She Creates will take place on Friday, July 25th, from 10:00 am to 2:30 pm in Burlington. Click HERE to see if the She Creates is for you. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #161. The Vibe Shift: How to Stay in an Elevated State | 08 Jul 2025 | 00:31:18 | |
In this episode, Binu begins by discussing the significance of positive words and their influence on the subconscious and DNA, emphasizing the power of strong, affirming phrases. She delves into the process of healing from past experiences and societal conditioning, promoting the idea of internal healing and high vibration. Through a personal anecdote about a delayed flight for a family wedding, Binu illustrates the importance of maintaining a positive outlook and trusting in the universe's plan. The episode outlines a quote on observable signs of healing, focusing on key themes such as observing over judging, responding over reacting, and self-love over self-sabotage. Practical advice is provided for shifting from a low to high vibrational state, maintaining inner peace, and fostering faith over fear. Binu introduces a 21-day program called 'The Shift,' designed to help individuals maintain a high vibrational state through daily audio transmissions, aimed at fostering spiritual growth and positive manifestation. Click here to join The Shift for $33, A 21-Day Up-levelling Experience with Binu. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #160.The Queen Architype: Your Guide to Authentic Abundance | 24 Jun 2025 | 00:28:41 | |
In this powerful episode, Binu discusses the concept of 'inner abundance,' which encompasses emotional, spiritual, and financial prosperity. Binu emphasizes the importance of following one's intuition or 'spiritual partner' to achieve big dreams and goals. She shares insights from her three-day masterclass 'Abundance Code,' highlighting the Queen archetype, which symbolizes self-worth derived from inner divinity as opposed to external validation. Binu encourages embracing the discomfort that comes with pursuing new ventures and stresses the value of hiring coaches and joining self-development groups. The community aspect of these groups truly supports everyone in all aspects of life as it offers a sense of belonging. Practical exercises, such as breathing and using physical anchors, are advised to cultivate this inner abundance. As mentioned at the end of the episode, more information about Binu’s program 'Limitless,' is below, which aims to help participants embed abundance into their DNA. Limitless 6 Month Group Program Doors are now open. https://www.binu.ca/limitlessprogram
Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #159. No Wrong Turns: Navigating Life with Intuition | 17 Jun 2025 | 00:16:55 | |
In this episode, Binu shares an inspiring quote from Abraham Hicks emphasizing that there are no wrong decisions, only paths that lead to eventual alignment with your true self. The discussion explores the spiritual messages from Abraham Hicks, the importance of trusting intuition, and the process of returning to vibrational alignment. Binu also encourages self-complimenting on decisions, recognizing divine guidance, and personal growth. Additionally, insights from Dr. Gabor Maté about discovering one's true self amidst societal expectations are highlighted. The episode concludes with an invitation for listeners to unlock their potential and make decisions aligned with their highest good. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #158. High Vibration vs High Energy: A Guide to Inner Calm | 13 Jun 2025 | 00:08:45 | |
In this episode, Binu discusses the difference between being in a high vibrational state and having high energy. She explains that high energy often involves high adrenaline, which can be taxing on the body if sustained for too long. Conversely, high vibration refers to a deep sense of connection with the Universe, characterized by calm and centeredness. Binu emphasizes the importance of balancing enthusiasm with relaxation to keep hormonal levels in check and maintain overall well-being. She advocates for grounding practices such as slowing down, deep breathing, and mindful speaking to stay connected and reduce stress. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #157. The Art of Self-Permission with Laurie Hawkins | 10 Jun 2025 | 00:46:27 | |
In this episode, Binu and her guest, Laurie, share their serendipitous meeting at a ManifestHER event and discuss their deep, immediate connection that felt like a soul reunion. They reflect on following spiritual nudges, the importance of giving oneself permission, and the journey of remembering one's true self. They stress the significance of trust, overcoming fear, and mind-body unity. They also hint at a potential collaborative future event named 'Unity,' focusing on empowering women. Lauriei shares her experiences leading retreats and her insights on how women can reclaim self-permission to lead extraordinary lives. Connect with Laurie: Laurie hosts the powerful Permission Slip Masterclass, a free activation for anyone who knows they’re meant for more but has been waiting for a sign. Instagram: @hawkinspired LinkedIn: Laurie Hawkins Website: www.hawkinspired.com CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #156. The Path to Abundance: Falling in Love with the Universe | 06 Jun 2025 | 00:12:15 | |
This episode explores the concept of 'The Abundant Code,' encouraging viewers to fall in love with the universe and embrace its inherent abundance. It highlights connecting with nature, disrupting past thought patterns, and trusting the universe’s synchronicity. Personal experiences and metaphors stress the importance of unconditional love and overcoming hardships for personal growth. Binu also introduces a virtual event aimed at teaching participants how to live an abundant life by fostering deeper relationships, attracting wealth, and enhancing spiritual well-being. If today’s episode lit something up in your…come join me inside “The Abundance Code”. It’s a 2-day experience to help you receive more love, more life, and more money, all with more ease. Attend the general sessions or add the VIP experience for the full experience. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #155. Grit, Grace, and Leadership: An Exploration with Sarah Kinlin | 03 Jun 2025 | 00:43:59 | |
In this episode, Binu has a conversation with author and professional speaker, Sarah Kinlin. Sarah shares her journey of writing and promoting her book, 'Grit, Grace, and Goals: Lessons from my Dad, Leader of Nine Kids and a Nuclear Station.' She discusses the significance of fun and living a meaningful life, emphasizing the idea that everyone can lead through small, everyday actions. She draws from personal experiences and the influence of her father to illustrate her leadership philosophy. The conversation highlights the impact of participating in programs on intentional thinking and goal-setting. Personal anecdotes emphasize the importance of self-love, grace, and forgiveness, along with spiritual guidance and the interconnectedness of the Universe. Sarah also shares her desire to create retreats for women to foster joy, connection, and personal growth. Central themes include leadership, personal empowerment, and the value of inner work. Sarah's first book, Grit, Grace, and Goals: Lessons from my Dad, Leader of Nine Kids and a Nuclear Station, was published in April 2025 and is available on Amazon and at www.sarahkinlin.com. Connect with Sarah Website: sarahkinlin.com Email: kinlin.sarah@gmail.com Connect with Sarah for a 15-minute Discovery Call: Connect with Sarah on Linked In Connect with Sarah on Facebook Connect with Sarah on Instagram CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #154. Owning Your Power: Embracing Self-Trust with Marsha Vanw | 27 May 2025 | 00:25:08 | |
In this LIVE in-studio episode, we dive into the concept of 'owning your power' and discuss the journey of overcoming fear and self-doubt. Binu and her guest Marsha, share their personal experiences and insights on how slowing down and being present can enhance self-trust. They explore the ways people often give away their power by seeking external validation and provide practical tips on how to reclaim it. The conversation highlights the impact of limiting beliefs, the importance of taking action despite fear, and the role of self-love in personal growth. Audience questions focus on navigating collaboration, the power of perspective shifts, and using fear as a compass for personal development. This engaging discussion aims to inspire listeners to recognize their worth and embrace their true potential. CONNECT with MARSHA Email: Marsha@marshavanw.com Website: https://www.marshavanw.com/ Instagram: https://www.instagram.com/marshavanw/ FREE Hypnosis Audio Bundle - You Are Supported https://www.marshavanw.com/youaresupportedbundle
Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #153. Speak Up: A Mother's Day Reflection and Legacy | 13 May 2025 | 00:18:09 | |
This episode is a heartfelt message dedicated to mothers, emphasizing their love, appreciation, and beauty. Binu reflects on the importance of not taking things personally, a lesson learned from becoming a mother and references 'The Four Agreements'. The episode also honours Binu's late mother, Veena, who passed away at 47, and the message she left about the importance of speaking one's truth. Binu encourages women to express their needs and desires, especially on occasions like Mother's Day. She shares personal anecdotes about her mother’s spiritual signs and how to recognize them, stressing the significance of remaining open to spiritual connections. Additionally, she reveals her upcoming book “A Woman's Work', aiming to help women voice their truths. Practical advice is given on how to communicate with children and partners to ensure they understand and appreciate efforts, underlining the importance of love languages in fostering deep family connections. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #152. Rushing to Nowhere: Slowing Down to Speed Up | 06 May 2025 | 00:23:32 | |
In this early morning hop on the mic moment, after witnessing an almost accident, Binu shares the importance of slowing down in life to increase overall well-being and personal growth. Emphasizing the concept 'Slow Down to Speed Up,' the episode explores how the constant rush and stress in daily life can lead to health issues and missed opportunities for self-improvement. Binu introduces a POWERFUL quick meditation exercise to demonstrate the connection between mind and body, showing how stress affects our physical state. The discussion touches on the advantages of slowing down, including better health, improved relationships, and enhanced personal and professional growth. Binu also offers way to help you find ways to integrate slowing down into your busy lives, ensuring you achieve a more balanced and fulfilling existence. RESOURCES Ready to MANIFEST & BE HER Now? That Next Higher Version of YOU awaits! Check out the Become Unshakeable Mini-Course. Check out the Energetics of Money Mini-Course Want Coaching from me? Email me binu@binu.ca for my packages. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #151. Discovering the Impact of Your Personal Story with Alex Street | 30 Apr 2025 | 00:54:44 | |
In this episode, host Binu welcomes storytelling expert Alex Street to discuss the immense value and impact of personal stories. Alex emphasizes the importance of recognizing your story's worth, especially for those who feel their experiences don't matter. He shares personal anecdotes, including moments of self-doubt and revelation, and explains how storytelling has been a powerful tool throughout human history. The conversation delves into how understanding and communicating one's story can influence personal growth, business success, and leave a lasting legacy. Alex also talks about his upcoming workshop designed to help individuals master the art of impactful storytelling. Connect with Alex: Website: https://www.alexstreet.ca/ Instagram: @streetsays No Boring Stories Podcast: https://podcasts.apple.com/us/podcast/no-boring-stories/id1568307101
CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #150. Unlock Costa Rica's Secrets: Power of Sun, Soul-Development and Intuitive Leadership | 22 Apr 2025 | 00:36:34 | |
This podcast episode provides an in-depth recap of a recent spiritual health retreat in Costa Rica, led by the host and Karen Sue-A-Quan. Covering personal, and leadership perspectives, the host shares insights on selecting participants, the significance of trusting one's intuition, and the importance of adjusting plans based on real-time experiences. The retreat included diverse activities such as meditation, workshops, yoga, pilates, beach outings, and local excursions. Emphasizing non-judgmental attitudes and high-vibrational energy, the host aims to guide participants towards personal transformation for their highest good. Special themes like the simple life and the non-linear path to fulfillment are explored, along with practical tips for running successful retreats. Resources “Selling is Spiritual” Masterclass Ditch the Hustle & Discover a Feminine Aligned Path to Abundant Sales FREE Masterclass for Women 50+ https://www.binu.ca/sellingisspiritual CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #149. Watching Women Rise: Live from Costa Rica with Soul Mentor Karen Sue-A-Quan | 15 Apr 2025 | 00:37:57 | |
In todays episode, Binu interviews her friend and co-leader of her Costa Rican retreat that occurred last week. Karen Sue-A-Quan is a soul health mentor who is trained in the science health background and believes that spirituality is at the centre of true healing and wellbeing. Karen has mentored individuals, led groups, public speaks, and is currently co-creating a Soul Development Academy with her sister-in-law Carolyn Hidalgo, the founder of this very unique Academy. This Soul Development Academy is both a virtual platform with in-person opportunities for personal soul growth and belonging to a community of unity. Her website is karensueaquan.com where you can receive a free copy of ‘Finding Calm Amidst the Chaos’ and stay connected through her ‘Dear Soul’ Letters. This episode is recorded while they were half way through the retreat and watching the women transform in front of them, inspired the two leaders to record what they were witnessing. Enjoy this heart led episode and hope to see you at a future retreat with us. Reach out via email to Binu at binu@binu.ca to let her know if your interest in a future retreat. Connect with Karen Instagram: @karensueaquan_coaching Website: karensueaquan.com Connect with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #148. From Rest to Inspiration: Discover the Power of Retreats | 08 Apr 2025 | 00:10:14 | |
In this episode, Binu provides reassurance and encouragement for individuals, particularly women, to prioritize rest and engage in personal growth activities such as attending events or retreats. She emphasizes that rest is crucial for regulating the nervous system and maintaining productivity. Additionally, she advocates for experiencing potentially intimidating but rewarding ventures like retreats in Costa Rica or other locations for significant personal transformation. The speaker also shares personal anecdotes emphasizing the importance of creative thinking and financial planning to make such experiences feasible. She aims to inspire women to follow their hearts and invest in their personal development for long-term benefits. RESOURCES That Next Higher Version of YOU awaits! Check out the Become Unshakeable Mini-Course. Check out the Energetics of Money Mini-Course Want Coaching from me? Email me binu@binu.ca for my packages. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #147. Money Magic: Women, Power and Busting Through Limits | 01 Apr 2025 | 00:25:25 | |
In this hop on the mic episode, I discuss my recent experiences and revelations about money, especially the potential magic that happens when women talk about finances. I recount leading a $1000 Extra' challenge, which resulted in significant financial gains for participants. This challenge inspired me to explore the subconscious blocks around money and emphasize its nature as an infinite resource. I highlight the importance of tracking finances as a form of commitment, This episode is aimed at empowering women entrepreneurs and creatives by blending practical and spiritual guidance. Additionally, I share personal anecdotes of unexpected financial windfalls and the ease of running the recent challenge, reinforcing the message that stepping into one's fears and taking inspired action can lead to extraordinary outcomes. Money Shift Mini-Course https://www.binu.ca/energeticsofmoney COMING SOON LIMITLESS Group Program for Women Join the Waitlist NOW https://www.binu.ca/limitlesscoaching CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #146. Claim Your Power: Speak Your Truth and Stand Strong in Your Worthiness | 25 Mar 2025 | 00:34:55 | |
In this episode, Binu welcomes Brenda Jasmin, a positive psychology practitioner and host of the She Flourishes podcast. They dive into the theme of worthiness, particularly for women, and share personal stories and insights about feeling worthy and confident. They discuss the foundation of worthiness, experiences from their childhood and adulthood that challenged their sense of self-worth, and the importance of self-coaching and having a supportive 'board of directors' in one's life. The conversation also touches on practical methods for increasing self-confidence and fulfillment and emphasizes the role of support systems and role models in personal growth. Connect with Brenda Jasmin: Instagram: @_brendajasmin Website: www.brendajasmin.com LinkedIn: https://www.linkedin.com/in/brendajasmin/ Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier RESOURCES Ready to MANIFEST & BE HER Now? That Next Higher Version of YOU awaits! Check out the Become Unshakeable Mini-Course. Check out the Energetics of Money Mini-Course Want Coaching from me? Email me binu@binu.ca for my packages. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||
| #145. From Vision to Reality: Embracing Simple, Easy, and Fun | 18 Mar 2025 | 00:19:28 | |
The episode features Binu, the host, reflecting on a live podcast event in Burlington, Ontario, which was organized in honour of International Women’s Day. It was planned with the principles of simplicity, ease, and fun—coined by Binu as the 'feminine freedom model.' She highlights the importance of aligning life with higher vibrational thoughts, spiritual growth, and subconscious programming to avoid stress,, and overwhelm and to embody joy and fulfillment. The event emphasized women's empowerment, collaboration, and the nurturing essence of feminine energetics. The speaker also introduces the 'Limitless' program, a women's empowerment initiative designed to help women support each other and live extraordinary lives by shattering limits in health, wealth, and relationships. Join the Limitless Program: https://www.binu.ca/limitlesscoaching RESOURCES Ready to MANIFEST & BE HER Now? That Next Higher Version of YOU awaits! Check out the Become Unshakeable Mini-Course. Check out the Energetics of Money Mini-Course Want Coaching from me? Email me binu@binu.ca for my packages. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca | |||