her Self: IFS & Spiritual Entrepreneurship – Details, episodes & analysis

In a world undergoing immense transition, where the old patriarchal systems are crumbling and a new, more woman-centric order is emerging, how can we as women align our businesses with this profound shift? 

In this episode, I explore five ways to infuse Divine Feminine energy into your work, offering practical tools to bring greater balance into your business. Together, we’ll explore how to create businesses that not only thrive but also embody the values of the Divine Feminine, making space for intuition, beauty, rhythms of rest, and radical inclusivity in our daily lives. Tune in to discover how you can be part of this collective awakening and bring more grace and sacredness into your business and life.

And, as a special gift, I want to offer you free access to one of my most popular programs, “Getting Out of Your Own Way” (an IFS Daily Parts Meditation Kit to help you cultivate inner wholeness, harmony, and Self-Leadership at the start of each day).

All you have to do is:

1) Leave a rating + review of this podcast on iTunes 

2) Email a screenshot of your review from iTunes to hello@saraavantstover.com

It’s as simple as that!

In this Episode We Explore:

0:00 - 2:05 - Introduction: Inflection point in the world, shifting from patriarchal supremacy to a woman- and human-centric order

2:06 - 3:20 - Perimenopause and menopause: A generation’s outrage and increasing support systems

3:21 - 4:45 - Example of the U.S. election: Contrasting candidates representing two futures and the larger global transition

4:46 - 6:35 - Chaos of transitions: Challenges, disorientation, and outdated ways of working

6:36 - 7:54 - The problem with current work culture: Prioritizing productivity, profits, and transactional relationships over pleasure, health, and reciprocity

7:55 - 9:30 - Lack of role models: Difficulty in transitioning to a new way of working and the need for collaboration

9:31 - 11:00 - The role of the Divine Feminine: The deeper divine qualities needed in daily life and business

11:01 - 12:50 - Personal story: Connection to Mother Mary and how images of the Divine Feminine influence workspaces

12:51 - 14:15 - Bringing images of the Divine Feminine into your workspace: Suggestions for representation

14:16 - 16:00 - Importance of beauty in the workspace: Creating a soothing and beautiful environment as a form of self-care

16:01 - 17:35 - Rituals of beauty: Using candles and soothing spaces to enhance creativity and productivity

17:36 - 19:45 - The power of prayer: Deep inner listening and starting the day from a place of intuition rather than external noise

19:46 - 22:00 - Practical steps for daily reflection: Journaling and prayer to guide business decisions and life choices

23:16 - 24:50 - Rhythm and rest: Balancing action with rest to avoid burnout and sustain well-being

24:51 - 26:30 - The challenge of balance: Women navigating the tension between past burnout and creating new business models

26:31 - 28:00 - The importance of community: How support networks help women redefine work rhythms and share solutions

28:01 - 29:45 - Embracing your inner selves: Working from a place of wholeness and radical inclusivity

29:46 - 31:50 - Collaboration with your inner critics: Listening to fears and balancing different parts of yourself

31:51 - 33:30 - Feminine qualities of inclusivity: Compassion, collaboration, and the awakening of the Divine Feminine within

33:31 - 35:00 - Recap of the five ways to bring Divine Feminine energy into your business

35:01 - 36:15 - Final reflections: Devotion to deeper service and the importance of aligning with the awakening of Divine Feminine energy

Resources:

• Private Mentoring with Sara 
• Free Guide: 7 Signs Your Unresolved Wounds Are Holding You Back in Your Business
• New Year’s Retreat for Women Leaders & Entrepreneurs
• Try Your Free, 30-day Trial with Kajabi
• Order Sara’s new book: Handbook for the Heartbroken
• Subscribe to Sara’s Sunday Journal
• Connect with Sara on Instagram

In this episode, you’ll discover how Internal Family Systems (IFS) can help you transform self-doubt into unshakable confidence. We explore how to identify and heal the parts of you that carry the wounds of insecurity, offering practical steps to build a solid foundation of confidence and self-trust in your business-building endeavors. 

Whether you're struggling with imposter syndrome, feeling afraid to “put yourself out there” in a bigger way, or are ready to take your leadership to the next level, this perspective will empower you to move forward, with greater courage and clarity. 

And, as a special gift, I want to offer you free access to one of my most popular programs, “Getting Out of Your Own Way” (an IFS Daily Parts Meditation Kit to help you cultivate inner wholeness, harmony, and Self-Leadership at the start of each day).

All you have to do is:

1) Leave a review of this podcast. 

2) Email a screenshot of your review to hello@saraavantstover.com

It’s as simple as that!

Resources:

• Private Mentoring with Sara 
• Free Guide: 7 Signs Your Unresolved Wounds Are Holding You Back in Your Business
• New Year’s Retreat for Women Leaders & Entrepreneurs
• Order Sara’s new book: Handbook for the Heartbroken
• Subscribe to Sara’s Sunday Journal
• Connect with Sara on Instagram

Drop into a mentoring session in our yearlong mentorship circle, her Self CEO, to hear Sara speak about the importance of cultivating inner safety and becoming the leader to our inner selves as we grow, receive critical feedback, and take risks in our businesses. 

Resources:

• Apply to her Self CEO
• Subscribe to Sara’s Sunday Journal
• Connect with Sara on Instagram
• Order Sara’s new book: Handbook for the Heartbroken
• Enjoy your 30-day free trial with Kajabi