Explore every episode of the podcast Heart's Happiness
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Kundalini Awakening | 05 Feb 2025 | 00:54:12 | |
In this powerful episode, I sit down with a Kundalini yoga teacher Kiranjot to explore how this ancient practice helps sensitive heart-centered women reconnect with their soul’s true expression. We discuss how Kundalini yoga activates divine feminine energy, supports deep healing from past trauma, and creates a more aligned, abundant business and life. If you’ve been feeling stuck, disconnected, or energetically drained, this conversation will show you how to use Kundalini to unlock your intuition, expand your creativity, and build a businesstand life that feels safe, fulfilling, and abundant post any traumas
Learn about Kunalinin Yoga from Kiranjot This is what you will learn:
Kiranjot has two retreats one in March and one later this year . Her free resources are here
Apply for 121 coaching n 2025 here Tending to Your Roots Masterclass replay Sign up here Sign up to Soulful Success podcast series here
Heart's Happiness Self Healing Shop Instagram for Heart's Happiness daily inspiration for your mental health and healing. Join mailing list here Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| How Childhood Trauma impacts your Authencity and Attraction Power | 29 Jan 2025 | 00:28:53 | |
In this week's episode Manpreet speaks about how unlocking your authenticity is key to attracting what you desire but how childhood trauma can impact that. In this week we speak about:
Apply for 121 coaching or VIP days for January 2025 here Tending to Your Roots Masterclass for £55 Wed 29th January 2024 Sign up here Sign up to Soulful Success podcast series here
Heart's Happiness Self Healing Shop Instagram for Heart's Happiness daily inspiration for your mental health and healing. Join mailing list here Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| How to Use Shadow Work to Manifest Your Dream Life | 27 Nov 2024 | 01:07:38 | |
In this week's episode Manpreet speak's to Emily Rose ~ Spiritual Teacher & Master Healer about the power of shadow work to manifest and create an expansive life. She is creator of Sheco and Luna Wellness
What we cover in episode:
For Heart's Happiness black Friday deals here
Apply for 121 coaching or VIP days for January 2025 here
Sign up to Soulful Success podcast series here Get Reignite Tapping for money replays here Access to Trauma Informed Manifestation Framework class for £33
Magnetic Money £99 manifestation course
Heart's Happiness Self Healing Shop Instagram for Heart's Happiness daily inspiration for your mental health and healing. Join mailing list here Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| Grandmother Wound | 08 Mar 2023 | 01:11:10 | |
This week Manpreet speaks to Pali Pali Kaur from soulslemonade is a Conscious Business & Marketing Coach. She imagines a world where all women can live life on their own terms, and by helping women create wealth, she sees how that delivers more freedom and creates a ripple effect with the impact that women can create in the world. She has come here to lay her own path, experiment, trailblaze, and do this differently and consciously. This is why she has made it her mission to help soul-led and purpose-driven coaches, healers and service providers become a vortex for wealth, freedom and impact using Conscious Branding & Marketing. We discuss her journey to her work and healing the grandmother wound to get there! Instagram: https://www.instagram.com/soulslemonade/ TikTok: https://www.tiktok.com/@soulslemonade Pinterest: https://www.pinterest.co.uk/soulslemonade/ Podcast: https://www.soulslemonade.co.uk/podcasts/the-conscious-codes-podcast Website: https://www.soulslemonade.co.uk/
If you’d like to work with her, get instant access to her FREE Consciously Brand Your Business 3-Part course for healers and service providers who want a step-by-step to building an authentic brand that helps you gain clarity, show up with confidence, and increase your reach. Sign up here: https://www.soulslemonade.co.uk/opt-in
To apply for one to one coaching with Manpreet in March 2023 or April 2023 book a call in here For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| Find Purpose | 01 Mar 2023 | 00:58:41 | |
This week Manpreet talks to Emily Rose creator of the Luna Circle about a healing journey and finding purpose for a special international women's day series. Join Manifest Magic Masterclass on 7th March for £44 for live or replay For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| Mindful Relationships | 22 Feb 2023 | 00:30:19 | |
In this episode Manpreet talks we can have healthier mindful relationships that do not fall apart when one of us is upset with the other!
To book a call for Feb 2023 Super charge your worth course click here for more details on course click here For Manpreet's FREE masterclass on Freedom from Anxiety sign up here
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| Siblings and trauma | 15 Feb 2023 | 00:25:00 | |
In this episode Manpreet talks how trauma impacts the relationships with our siblings and how to heal this.
To book a call for Feb 2023 take back your power course click here for more details on course click here For Manpreet's FREE masterclass on Freedom from Anxiety sign up here
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| Emotionally Immature Parents | 08 Feb 2023 | 00:31:16 | |
In this episode Manpreet talks about the impact of emotionally immature parents and how we can break the cycle. To book a call for Feb 2023 take back your power course click here for more details on course click here For Manpreet's FREE masterclass on Freedom from Anxiety sign up here
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| Insecure Love | 01 Feb 2023 | 00:40:19 | |
In this episode Manpreet talks about how trauma impacts our relationships and makes us feel insecure. To book a call for Feb 2023 take back your power course click here for more details on course click here For Manpreet's FREE masterclass on Freedom from Anxiety sign up here
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| Limitless Higher Self | 25 Jan 2023 | 00:57:18 | |
This week Manpreet talks to transformation coach Priya from Limitless by Priya coaching about how healing from trauma leads us to our higher self
In this episode you will learn about:
For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| Taking back Your Power | 18 Jan 2023 | 00:23:58 | |
In this week's solo episode Manpreet talks about empaths loose their power, feel stuck and how to get your power back! Buy ticket to 3 day online event Becoming Unbreakable here - awaken the butterfly within!
For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| The Habit Trap | 11 Jan 2023 | 00:20:16 | |
In this week's solo episode Manpreet talks about WHY we struggle with changing our habits and behaviours even when we REALLY want to.
Buy ticket to 3 day online event Becoming Unbreakable here - awaken the butterfly within!
For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| Lessons Learnt in 2022 | 04 Jan 2023 | 00:37:11 | |
In this week's solo episode Manpreet talks her lessons learnt in 2022 which was the best year of her life. It had some highs and lows with a lot of lessons to help you with 2023 Buy ticket to 3 day online event Becoming Unbreakable here - awaken the butterfly within!
For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet
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Details on how to work with me here | |||
| Pivoting , Rebirth and New Beginnings | 20 Nov 2024 | 01:00:44 | |
In this week's episode Manpreet shares her own journey to pivoting in her heart centred business and the rebirth as an entrepreneur due to self healing and awakening
Apply for 121 coaching or VIP days for January 2025 here
Sign up to FREE EXPANSION podcast series Get Reignite Tapping for money replays here Access to Trauma Informed Manifestation Framework class for £33
Magnetic Money £99 manifestation course
Heart's Happiness Self Healing Shop Instagram for Heart's Happiness daily inspiration for your mental health and healing. Join mailing list here Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| Growth Mindset | 28 Dec 2022 | 00:52:39 | |
This week Manpreet speaks with coach Rakhee Dave-Mistry about her journey to a growth mindset with her intuition. You can find Rakhee on instagram or facebook.
Learn more about coaching services here and book free 30 min discovery call here For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| Be the LIGHT | 21 Dec 2022 | 00:31:28 | |
In this week's solo episode Manpreet talks about being the 'light' in our own lives, our families and our communities! We can be the change we want to see.
Learn more about coaching services here For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| The Upper Limit Problem | 14 Dec 2022 | 00:32:30 | |
In this week's solo episode Manpreet talks about the principle of upper limit problem in a healing journey. You will learn :
Learn more about coaching services here For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| The bad times | 07 Dec 2022 | 00:39:27 | |
In this week's solo episode Manpreet talks about her most recent trauma a miscarriage and the journey of growth that followed.
Join live or get playback for letting go of 2022 event here Learn more about coaching services here and book free 30 min discovery call here For Manpreet's FREE masterclass on Freedom from Anxiety sign up here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| Craft Therapy | 23 Nov 2022 | 00:51:26 | |
This week Manpreet speaks with craft therapist and founder of Inner canvas Nadia Butt about how can use craft to balance our mental and emotional wellbeing.
Learn more about Inner canvas here
Sign up to newsletter and get link for black friday promo!
Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| Our Soul Journey | 16 Nov 2022 | 01:06:45 | |
This week Manpreet speaks with intuitive energy healer Mark Bind about a soul's journey of awakening You will learn:
You can find out more about Mark here Sign up to newsletter and get link for black friday promo!
Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| Trust the process | 09 Nov 2022 | 00:36:21 | |
In this week's sole episode Manpreet talks about trusting the process and that things ARE working out for you right now. You are exactly where you are meant to be for the lesson's your soul came here to learn!
For Manpreet's FREE masterclass on Freedom from Anxiety sign up here
Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| Inner Coach | 02 Nov 2022 | 00:32:33 | |
In this week's solo episode Manpreet talks about the power of connecting to your own inner coach and how this can change your life ! In this podcast you will learn:
For Manpreet's FREE masterclass on Freedom from Anxiety sign up here
Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| Emotionally regulated parents | 25 Oct 2022 | 00:51:31 | |
This week Manpreet speak's with CBT therapist and founder of Conscious and Calm Navit Schechter about the importance of being emotionally regulated as a parent
Learn more about Navit here For Manpreet's FREE masterclass on Freedom from Anxiety sign up here
Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| The Somatic Experience | 18 Oct 2022 | 01:00:15 | |
This week Manpreet speak's with trauma coach Teodora Pile about how to reset our nervous system, process our emotions and trauma repair with somatic experiencing techniques. Learn more about Teo here For Manpreet's FREE masterclass on Freedom from Anxiety sign up here
Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| The Power of Slowness | 13 Nov 2024 | 01:27:49 | |
In this week's episode Manpreet speaks to Poonam, a Somatic coach, texture archaeologist, multidisciplinary artist, + alchemist of gold. We talk about how slowness is the doorway to transformation!
We discuss
Poonam's 121 course Details are here and you can check her out on instagram here Message Manpreet on Instagram to take one of the VIP days in US for $2222 or email manpreet@heartshappiness.co.uk
Sign up to FREE EXPANSION podcast series Get Reignite Tapping for money replays here Access to Trauma Informed Manifestation Framework class for £33
Magnetic Money £99 manifestation course
Heart's Happiness Self Healing Shop Instagram for Heart's Happiness daily inspiration for your mental health and healing. Join mailing list here Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet
Follow me on socials:
Details on how to work with me here | |||
| Overcoming Emotional Neglect | 11 Oct 2022 | 00:52:32 | |
This week Manpreet speaks with her Client Ari Lanae about her healing from childhood trauma
For Manpreet's FREE masterclass on Freedom from Anxiety sign up here
Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| Domestic Violence Abuse Awareness | 04 Oct 2022 | 00:51:51 | |
This whttps://www.heartshappiness.co.uk/podcast/episode/2139ffd5/love-shouldnt-hurteek Manpreet speaks with her Mum - Surrinder Johal (counsellor, hypnotherapist and coach) and the impact of domestic abuse awareness and how we heal our society from this. Come and join the Take back your Power 8 week programme with a cohort on 10/10 to help support you heal from abuse
To work with Surrinder Johal on your grief check out her site here Listen to previous episodes here:
Email to set up a discovery call to have a 30 minute chat to see which coaching could help you. Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Follow me on socials:
Details on how to work with me here | |||
| Being Bad | 27 Sep 2022 | 00:57:51 | |
This week Manpreet speaks to Dr Ranjot Bhogal a psychologist that helps clients to break cultural conditioning and live a limitless life. We explore the impact of society and culture on our mental and emotional wellbeing. Learn more about Dr Ranjot Bhogal For Manpreet's FREE masterclass on Freedom from Anxiety sign up here
Support podcast here on patreon Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Follow me on socials:
Details on how to work with me here | |||
| Trauma Informed | 20 Sep 2022 | 00:53:50 | |
This week Manpreet speaks to Joanna Harper , a skilled Therapist, Master Coach, and Certified Master Trainer and Facilitator. Joanna specialises in Coaching clients who have experienced a trauma or loss in their past helping them develop peace and acceptance. In this week's episode you will learn:
Buy Joanna's book here. Join her next trauma informed course, IEMT course or come to a discovery day. For Manpreet's FREE masterclass on Freedom from Anxiety sign up here and get membership for £1.00 in September 2022 only
Support podcast here on patreon Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Follow me on socials:
Details on how to work with me here | |||
| The Anxiety Trap | 13 Sep 2022 | 00:57:25 | |
This week Manpreet speaks to Tati Garcia is a Licensed Professional Counsellor and coach specialising in high-functioning anxiety and the host of the podcast Calmly Coping.
Her passion lies in guiding ambitious achievers to overcome anxiety and burnout so they can feel calmer from within and stop overthinking everything.
In this episode you will learn:
To connect with Tati check out her website, instagram and podcast For Manpreet's FREE masterclass on Freedom click here to sign up
Support podcast here on patreon Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love
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Details on how to work with me here | |||
| Dark soul of the night | 06 Sep 2022 | 00:46:08 | |
This week Manpreet speaks about her own journey of the dark soul of the night. Support podcast here on patreon Buy Power of No mini course here to help to set boundaries
Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Follow me on socials:
Details on how to work with me here | |||
| The gift of receiving | 30 Aug 2022 | 00:21:20 | |
This week Manpreet speaks about gift of receiving in a journey to recovery from people pleasing and codependency. Support podcast here on patreon Buy Power of No mini course here to help to set boundaries
Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love
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Details on how to work with me here | |||
| Grow self worth | 23 Aug 2022 | 00:55:49 | |
This week Manpreet speaks with Self worth and confidence mentor Aman Sunner about how we grow self worth and end people pleasing.
Support podcast here on patreon Buy Power of No mini course here to help to set boundaries or get it for FREE by doing this survey by Friday 26th August 2022 Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.
Links Aman mentioned in her call. Download your Free E Book - Breaking Through Self Worth Barriers -
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love
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| The rescuer | 16 Aug 2022 | 00:34:54 | |
This week Manpreet speaks about stepping out of the role of rescuer in a journey to recovery from people pleasing and codependency.
Support podcast here on patreon Buy Power of No mini course here to help to set boundaries
Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Follow me on socials:
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| Journey of Awakening | 09 Aug 2022 | 01:00:47 | |
This week Manpreet speaks to faith coach Gurpreet about her journey of awakening to her true self and ending people pleasing. You can find Gurpreet's website here and instagram. She also has a Free Telegram Community: https://t.me/IKQuickChats
Support podcast here on patreon Buy Power of No mini course here to help to set boundaries or get it for FREE by doing this survey by Friday 26th August Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Follow me on socials:
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| Love and Money Attraction | 06 Nov 2024 | 01:10:30 | |
In this week's episode Manpreet speaks to Lisa-Marie about how she ended a pattern of unhappy relationships to find her dream man post trauma and healing! We talk about how love and money manifesting is the SAME! and how trauma impacts both
Sign up to FREE EXPANSION podcast series Get Reignite Tapping for money replays here Access to Trauma Informed Manifestation Framework class for £33
Magnetic Money £99 manifestation course New Programme Overflow we start 11/11 come join us to create health and wealth! For 7 month transformative journey To join the 12 week Heal Your Inner Child Programme for Self Healing Details here or email Manpreet at manpreet@heartshappiness.co.uk
Heart's Happiness Self Healing Shop Instagram for Heart's Happiness daily inspiration for your mental health and healing. Join mailing list here Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| Boundaries | 02 Aug 2022 | 00:22:39 | |
In today's episode Manpreet trauma recovery coach and mentor talks about boundaries on a journey of recovery from codependency and people pleasing.
In this episode we go through:
Support podcast here on patreon Buy Power of No mini course here to help to set boundaries or get it for FREE by doing this survey until Friday 26th August Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love
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Details on how to work with me here | |||
| The Unconscious | 26 Jul 2022 | 00:30:14 | |
In today's episode Manpreet trauma recovery coach and mentor talks about the unconscious and how to awaken to what is holding us back.
Support podcast here on patreon Buy Power of No mini course here to help to set boundaries Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Follow me on socials:
Details on how to work with me here | |||
| Power of Belief | 19 Jul 2022 | 00:41:22 | |
In today's episode Manpreet trauma recovery coach and mentor talks about how the power of our beliefs can change our lives.
Support podcast here on patreon Buy Power of No mini course here to help to set boundaries Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Follow me on socials:
Details on how to work with me here | |||
| Hyper Vigilance | 12 Jul 2022 | 00:22:00 | |
In today's episode Manpreet trauma recovery coach and mentor talks about hyper vigilance as a trauma response! In this week's episode we talk about:
Join free event on Thursday 14th July 2022 at 8pm UK time or join to get replay to turn trying times into thriving time. Support podcast here on patreon Buy Power of No mini course here to help to set boundaries Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Follow me on socials:
Details on how to work with me here | |||
| Self Sabotage | 05 Jul 2022 | 00:32:46 | |
In today's episode Manpreet trauma recovery coach and mentor talks about why we self sabotage on our healing journey. In this episode we talk through:
Join free event on Thursday 14th July 2022 at 8pm UK time or join to get replay to turn trying times into thriving time. Support podcast here on patreon Buy Power of No mini course here to help to set boundaries Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Follow me on socials:
Details on how to work with me here | |||
| Surviving disappointing your parents | 28 Jun 2022 | 00:42:02 | |
In today's episode Manpreet intergenerational and happiness coach talks about why disappointing parents is part of the journey of healing and recovery as your reclaim your true self. In this episode we cover:
Support podcast here on patreon Buy Power of No mini course here to help to set boundaries Join 8 week signature course relaunching as Take Your Power back it is out now!!! Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £13.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Follow me on socials:
Details on how to work with me here | |||
| Grieving your childhood | 21 Jun 2022 | 00:33:16 | |
In today's episode Manpreet intergenerational and happiness coach talks about why grieving the childhood you never had is an important element of the recovery and healing journey. In this episode we cover:
Support podcast here on patreon Buy Power of No mini course here Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £13.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Follow me on socials:
Details on how to work with me here | |||
| A Mission for Suicide Prevention | 14 Jun 2022 | 01:10:53 | |
This week Manpreet speaks to three grieving dads Tim, Mike and Andy about their mission to prevent suicide following the death of their girls Beth, Sophie and Emily.
See more about their story on their website and their upcoming walk for awareness raising.
Support podcast here on patreon Buy Power of No mini course here Join 8 week signature course rename Take Back Your Power releasing on 23rd June Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £15.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Follow me on socials:
Details on how to work with me here | |||
| Emotionally Unavailable Dads | 07 Jun 2022 | 00:59:32 | |
In this week's episode Manpreet speaks to Sherise Reid, a spiritual counsellor and intuitive reader about the impact of having an emotionally unavailable dad. In this week's episode you will learn:
Learn more about Sherise here
Support podcast here on patreon Buy Power of No mini course here Join 8 week signature course rename Take Back Your Power releasing on 23rd June Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £13.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Follow me on socials:
Details on how to work with me here | |||
| Father wound | 31 May 2022 | 00:40:21 | |
In today's episode Manpreet trauma recovery coach talks about having a father wound and how to recover from it. In this episode we cover:
Support podcast here on patreon Buy Power of No mini course here Join 8 week signature course relaunched as Take your Power Back. Starts 23rd June Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £13.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Follow me on socials:
Details on how to work with me here | |||
| Chakras and Money | 30 Oct 2024 | 00:47:24 | |
In this week's episode Manpreet speaks about how balancing Chakras unlocks our abundant money flow
Sign up to FREE EXPANSION podcast series Get Reignite Tapping for money replays here Access to Trauma Informed Manifestation Framework class for £33
Magnetic Money £99 manifestation course New Programme Overflow we start 11/11 come join us to create health and wealth! For 7 month transformative journey To join the 12 week Heal Your Inner Child Programme for Self Healing Details here or email Manpreet at manpreet@heartshappiness.co.uk
Heart's Happiness Self Healing Shop Instagram for Heart's Happiness daily inspiration for your mental health and healing. Join mailing list here Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet Follow me on socials:
Details on how to work with me here | |||
| Numbing Loneliness | 24 May 2022 | 00:48:42 | |
In this week's episode Manpreet speaks with Sarah a writer, podcaster and coach - who is spreading joy and colour on the other side of alcohol!
In this episode you will learn:
Learn more about Sarah here Support podcast here on patreon Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £13.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love
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Details on how to work with me here | |||
| Cancer and Loneliness | 17 May 2022 | 01:04:08 | |
In this week's episode Manpreet speaks with spiritual life coach Renu Ravalia about her current diagnosis of cancer and impact on her mental health for mental health awareness month. We talk about the loneliness impact of cancer and so much more. You can check out Renu' story on her instagram page and her website Support podcast here on patreon 8 week group coaching programme find more details here it starts on Thursday 23rd June at 7pm UK time Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £13.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Follow me on socials:
Details on how to work with me here | |||
| That Gut Feeling | 10 May 2022 | 01:15:56 | |
In this week's episode Manpreet speaks with IBS/Gut Health Coach Niamh Walsh about the gut and mind connection and mental health awareness month.
In this week's episode we discuss:
and so much more. Check out Niamh on instagram here and website here
Support podcast here on patreon 8 week group coaching programme find more details here it starts on Thursday 23rd June at 7pm UK time Learn more about coaching services here and book free 30 min discovery call here Join our membership group Rewrite Your Story for £13.99 Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube. Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Follow me on socials:
Details on how to work with me here | |||