Heart's Happiness – Details, episodes & analysis

In this powerful episode, I sit down with a Kundalini yoga teacher Kiranjot to explore how this ancient practice helps sensitive heart-centered  women reconnect with their soul’s true expression. We discuss how Kundalini yoga activates divine feminine energy, supports deep healing from past trauma, and creates a more aligned, abundant business and life. If you’ve been feeling stuck, disconnected, or energetically drained, this conversation will show you how to use Kundalini to unlock your intuition, expand your creativity, and build a businesstand life that feels safe, fulfilling, and abundant post any traumas

Learn about Kunalinin Yoga from Kiranjot 

This is what you will learn:

• How Kundalini yoga awakens soul expression and amplifies divine feminine energy
• The connection between kundalini yoga and healing - mind, body and soul
• How Kundalini helps reclaim balance after a difficult past
• Simple Kundalini practices to release past trauma and step into authentic self-worth

Kiranjot has two retreats one in March and one later this year . 

Her free resources are here

Apply for 121 coaching n 2025 here 

Tending to Your Roots Masterclass replay Sign up here 

Sign up to Soulful Success podcast series here

Heart's Happiness Self Healing Shop

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Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

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In this week's episode Manpreet speaks about how unlocking your authenticity is key to attracting what you desire but how childhood trauma can impact that. 

In this week we speak about:

• What trauma does to authencity
• Trauma blocking magnetism
• Signs experiencing blocks
• How to self heal 

Apply for 121 coaching  or VIP days for January 2025 here 

Tending to Your Roots Masterclass for £55 Wed 29th January 2024 Sign up here 

Sign up to Soulful Success podcast series here

Heart's Happiness Self Healing Shop

Instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join mailing list here 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

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In this week's episode Manpreet speak's to Emily Rose ~ Spiritual Teacher & Master Healer about the power of shadow work to manifest and create an expansive life. She is creator of Sheco 

and Luna Wellness 

What we cover in episode:

• What is Shadow Work?
• Shadow Work for Manifestation
• Healing Through Shadow Work
• Inner Child Healing
• Emotional Mastery
• Overcoming Fear and Shame
• Transforming Shadows into Strength
• Self-Awareness Practices
• Shadow Work for Spiritual Growth
• Integrating Your Shadow Self

For Heart's Happiness black Friday deals here 

Apply for 121 coaching  or VIP days for January 2025 here 

Sign up to Soulful Success podcast series here 

Get Reignite Tapping for money replays here

Access to Trauma Informed Manifestation Framework class for £33

Magnetic Money £99 manifestation course

Heart's Happiness Self Healing Shop

Instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join mailing list here 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Follow me on socials: 

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This week Manpreet speaks to Pali Pali Kaur from soulslemonade is a Conscious Business & Marketing Coach. She imagines a world where all women can live life on their own terms, and by helping women create wealth, she sees how that delivers more freedom and creates a ripple effect with the impact that women can create in the world. She has come here to lay her own path, experiment, trailblaze, and do this differently and consciously. This is why she has made it her mission to help soul-led and purpose-driven coaches, healers and service providers become a vortex for wealth, freedom and impact using Conscious Branding & Marketing. We discuss her journey to her work and healing the grandmother wound to get there! 

Instagram: https://www.instagram.com/soulslemonade/

TikTok: https://www.tiktok.com/@soulslemonade

Pinterest: https://www.pinterest.co.uk/soulslemonade/

Podcast: https://www.soulslemonade.co.uk/podcasts/the-conscious-codes-podcast

Website: https://www.soulslemonade.co.uk/

If you’d like to work with her, get instant access to her FREE Consciously Brand Your Business 3-Part course for healers and service providers who want a step-by-step to building an authentic brand that helps you gain clarity, show up with confidence, and increase your reach. Sign up here: https://www.soulslemonade.co.uk/opt-in

To apply for one to one coaching with Manpreet in March 2023 or April 2023 book a call in here

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Join our membership group Rewrite Your Story

for £15.99

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Follow me on socials: 

Instagram: 

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This week Manpreet talks to Emily Rose creator  of the  Luna Circle about a healing journey and finding purpose for a special international women's day series.

Join Manifest Magic Masterclass on 7th March for £44 for live or replay

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Join our membership group Rewrite Your Story

for £15.99

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Follow me on socials: 

Instagram: 

Tik tok:  

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Details on how to work with me here

In this episode Manpreet talks we can have healthier mindful relationships that do not fall apart when one of us is upset with the other! 

To book a call for Feb 2023 Super charge your worth course click here

for more details on course click here

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Follow me on socials: 

Instagram: 

Tik tok:  

You tube:

Substack:

Details on how to work with me here

In this episode Manpreet talks how trauma impacts the relationships with our siblings and how to heal this. 

To book a call for Feb 2023 take back your power course click here

for more details on course click here

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Follow me on socials: 

Instagram: 

Tik tok:  

You tube:

Substack:

Details on how to work with me here

In this episode Manpreet talks about the impact of emotionally immature parents and how we can break the cycle.

To book a call for Feb 2023 take back your power course click here

for more details on course click here

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Follow me on socials: 

Instagram: 

Tik tok:  

You tube:

Substack:

Details on how to work with me here

In this episode Manpreet talks about how trauma impacts our relationships and makes us feel insecure.

To book a call for Feb 2023 take back your power course click here

for more details on course click here

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Follow me on socials: 

Instagram: 

Tik tok:  

You tube:

Substack:

Details on how to work with me here

This week Manpreet talks to transformation coach Priya from Limitless by Priya coaching about how healing from trauma leads us to our higher self

In this episode you will learn about:

• Why healing trauma is essential in manifesting
• What our higher self is 
• How we discover our higher self

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Join our membership group Rewrite Your Story

for £15.99

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Follow me on socials: 

Instagram: 

Tik tok:  

You tube:

Substack:

Details on how to work with me here