Healthy Discourse with Dr. Wiggy and…

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https://momsanity.myshopify.com/pages/momsanity-in-your-inbox
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https://raisethemwell.com/
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https://raisethemwell.com/products/mom-multi-plus-multivitamin-for-women
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https://www.youtube.com/channel/UChFSvNoGfmnV6YyN6UMOiOg
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Gut Health for Kids: Why Probiotics Matter with Mary Yojof NP

Friday, June 12, 2026 • Duration 29:24

In this episode, Emily sits down with Integrative Pediatrics Nurse Practitioner, Mary Yonjof to dive deep into the critical role of gut health in children. From the gut-brain connection to practical ways to support your kids’ microbiome, they discuss why probiotics can be such a game-changer for digestive health, immunity, mood, and overall development. They also introduce Raise Them Well Kids Probiotic — the new kid-friendly formula designed with busy parents in mind.

Whether you’re dealing with picky eaters, frequent illnesses, or just want to give your children a strong foundation, this conversation is full of actionable, parent-friendly wisdom.

Key Topics Covered

Why gut health is foundational for kids’ physical and mental well-being
The gut-brain connection and its impact on behavior, focus, and mood
Understanding probiotics: what they are and how they work
How to choose an effective children’s probiotic (strains, CFU count, quality)
Practical tips for incorporating probiotic-rich foods and supplements
When kids might benefit most from probiotics
Using probiotics safely around antibiotics and other considerations

Resources Mentioned:

Raise Them Well probiotic use code 15DISCOURSE to save 15% on your first bottle

Nourished Beginnings

Bobby Approved App

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Dry Eyes in a Screen World: Causes, Solutions & Expert Tips with Dr. Pam Theriot

Wednesday, May 13, 2026 • Duration 24:43

In this episode, Dr. Pam Theriot — a renowned optometrist and dry eye specialist — shares expert insights on protecting your eyes in our screen-dominated world. From understanding the real causes of dry eye to practical daily strategies, Dr. Theriot offers actionable advice for anyone experiencing eye discomfort, fatigue, or irritation.

Key Topics Covered:

Common dry eye symptoms and why “watery eyes” can actually be a sign of dryness
Major triggers and risk factors for dry eye
The impact of cosmetics, toxins, and makeup on eye health
How screen time and blue light affect your eyes
Why we blink less while staring at screens
Floaters, aging eyes, and what’s normal
Holistic and practical approaches to better eye health

Guest Bio: Dr. Pam Theriot is a leading optometrist and dry eye specialist with years of clinical experience helping patients overcome chronic eye discomfort. She is passionate about educating the public on ocular hygiene and preventive eye care in the digital age.

Resources:

CLEAN cosmetics guide: www.pamtheriot.com/remover

Digital Eye Strain guide: www.pamtheriot.com/tedx

Parent's Guide to screen time: www.pamtheriot.com/parents

Sponsors:

Crunchi by Emily Saunders

Robinhood Imaging: QT Imaging in Winston Salem

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The New Epidemic: Blood Clots, Cancer and Autoimmune

Tuesday, March 29, 2022 • Duration 27:02

The aftermath of COVID has created a plethora of new health challenges. Today we discuss the top 3 as well as potential causes, diagnosis and treatment options

Homeschooling Simplified with Taryn McGarry

Tuesday, March 22, 2022 • Duration 32:33

The idea of Homeschooling Can be overwhelming for parents. But. It can be simplified. Taryn McGarry joins the show to bust some myths as we explore the real possibilities.

Back To Basics: Revisiting our Nation's Founding Documents with Scott Cumbie

Tuesday, March 15, 2022 • Duration 35:55

Does the government have rights? What is the purpose of government? Why was the Declaration of Independence written? Scott Cumbie joins the show to share his expertise and help us remember what it means to be a citizen.

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Our Thoughts On The New COVID Narrative

Tuesday, March 8, 2022 • Duration 26:59

Is COVID over? Why drop the masks and vax mandates now? Now we have antivirals that can be given out at pharmacies? Has the science changed or is it something else?

The Lyme Controversy with Dr. Wiggy

Tuesday, March 1, 2022 • Duration 35:26

Does chronic Lyme exist? What is Lyme Disease? How is it tested and treated? Why don't most doctors treat Lyme? And more.

Should "Safety" Be A Top Priority In Parenting? with Carla Ledford

Tuesday, February 22, 2022 • Duration 32:45

Culture tells us that safety is a top priority in parenting. Today Carla Ledford, mom of 5, joins Emily to dive deep into balancing safety and responsibility/training in a manner that best prepares our kids for life.

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Perspective Is Everything with Hank Allen

Tuesday, February 15, 2022 • Duration 36:42

Hank Allen joins the show to share his story. Hank suffered a spinal cord injury several years ago and today shares about his recovery journey and how he has chosen to embrace life and the opportunities in front of him. Hank's encouraging attitude is sure to inspire. He recently launched a new business, Hank Hats, with the goal of assisting others suffering injuries with the care they need. A must listen episode and perfect for the whole family!

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Healthy Discourse with Dr. Wiggy and Emily Saunders – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

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Latest published episodes

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Apple Podcasts

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Related Shows Based on Content Similarities

Healthy Discourse with Dr. Wiggy and Emily Saunders – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other56

Youtube6

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other56

Youtube6

Facebook4