Healthy But Human – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.
Healthy But Human
Callie Gualy
Frequency: 1 episode/8d. Total Eps: 204
Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still be the best version of you that God designed you to be.
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Shared links between episodes and podcasts
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See all- https://redcircle.com/brands
614416 shares
- https://happymammoth.com
12714 shares
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See allScore global : 43%
Publication history
Monthly episode publishing history over the past years.
How to Navigate 'Single Girl Summer'
mercredi 25 juin 2025 • Duration 17:03
For the girl who just had a breakup, friend or romantic, and is feeling lonely, sad & frankly... very single, this episode is for you! Today I'm sharing some tips from a faith based perspective to help you not only survive but also THRIVE during this season of your life. Let's get through it together!
xx Cal
when 'perfect timing' is God's timing
mercredi 18 juin 2025 • Duration 26:52
FINALLY SHARING MY BIG NEWS TODAY AHHH I kept putting off sharing this with you guys because I was waiting for the 'perfect time' to drop the news but I'm so excited the secret is out... This is a testimony of an answered prayer and I hope it inspires you to not give up when God calls you to something!!
ily xx Cal
Try my faith based Pilates workouts on YouTube
Actually Hype Christian Workout Music Playlist
xx Cal
Follow us on TikTok & Instagram
Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
tbh this is hard to talk about
mercredi 16 avril 2025 • Duration 42:40
You asked... God answered. Today I'm sharing my testimony of how I came to know Jesus while thickkkk in the Miami party & new age scene! I also share how the power of Jesus literally shut down my 'haunted' house and we get real about the topic everyone is curious about but no one wants to answer in the church: is yoga bad? This is a spicy episode to say the least!
Let's be besties:
Try My YouTube Faith Based Pilates Workouts
Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
healthy but creating a confident version of you (GOODBYE imposter syndrome!!!!)
mercredi 2 août 2023 • Duration 39:08
Say goodbye to imposter syndrome and self-doubt once and for all with today's much needed episode on all things creating the most confident, empowered version of you that God made you to be!
In today's episode:
- What is imposter syndrome?
- Causes & symptoms
- 7-step plan to break out of the imposter syndrome cycle
- What God has told me about imposter syndrome
Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
healthy but spilling my top 'hot girl' habits to level up
mercredi 26 juillet 2023 • Duration 42:06
In this week's episode, we're chatting all things current 'hot girl' healthy habits, obsessions and travel tips that have been changing my wellness game this summer! I also give you all the deets on my recent NYC trip and life updates ;)
Hope you love this podcast episode and it helps you. :)
xx, Cal
P.S. Join my Cycle Syncing Pilates Studio here
I hope this helps, and if it does make sure to leave a 5-star rating and tag me on IG listening @healthybuthumanpod!! <3
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
healthy but building your 6-figure business (entrepreneurship tips I wish someone had told me)
mercredi 19 juillet 2023 • Duration 59:57
If you're dreaming of being an entrepreneur or have your own business and need some advice, I made this episode is for you. <3 We get into some business fails I had along the way and tips I wish I'd known when first getting started.
Interested in business coaching with me? Email me at info@sweatystudio.com
Topics included in this episode:
- Finding your niche & target customer
- How to overcome fears when starting out
- Picking a name for your business
- How to get your business noticed
- How to create a product that actually sells
- How to build your lead-based email list
- How to monetize faster
- How to build your biz off a passion without losing love for that passion
Come join our Healing Girl Summer Pilates & Journaling Challenge here :)
And don't forget to tag me in your IG stories @healthybuthumanpod if you love this episode!
ily my queen xx Cal
Let's be besties:
Take one of my live workouts here!
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
healthy but combatting your body image insecurities
mercredi 12 juillet 2023 • Duration 31:31
To the girl hating on how her body looks and struggling with insecurity and comparison, this episode is for you. I share a vulnerable story about my recent cry sesh over some unflattering photos of my body and how I was able to start the healing process and see that I am loved and worthy no matter what shape, size or weight my body is!
Come join our Healing Girl Summer Pilates & Journaling Challenge here :)
And don't forget to tag me in your IG stories @healthybuthumanpod if you love this episode!
ily my queen xx Cal
Let's be besties:
Take one of my live workouts here!
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
healthy but starting your healing girl summer pt. 3 (confidence & setting healthy boundaries)
mercredi 5 juillet 2023 • Duration 34:35
For the grand finale of our healing girl summer series, we're diving into how to find sustainable confidence and identity while also setting healthy boundaries in our relationships and daily life to protect our peace and energy!
If you're loving this series, come join our Healing Girl Summer Pilates & Journaling Challenge here :)
And don't forget to tag me in your IG stories @healthybuthumanpod if you love this episode!
ily my queen xx Cal
Let's be besties:
Take one of my live workouts here!
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
healthy but healing your anxiety & inner child (healing girl summer pt. 2)
mercredi 28 juin 2023 • Duration 46:42
To kick off part 2 of our Healing Girl Summer series, I'm diving deep into your questions surrounding coping and healing anxiety and how to heal your inner child trauma. I give you all my best tips that have helped me in my healing girl mental health journey and I hope they help you feel like your best self!
Tag me in your IG stories @healthybuthumanpod if you love this episode!
ily my queen xx Cal
Product obsessions mentioned in episode:
Live on Purpose Devotional by Sadie Robertson (for anxiety)
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
healthy but starting your healing girl summer pt. 1
mercredi 21 juin 2023 • Duration 45:58
To start our 3 part mental health series, I'm answering your healing girl summer questions by diving into topics around healing anxiety, processing break up pain, breathing techniques to minimize stress and how to improve your worth by putting your identity in the right place.
If you're ready to get out of your funk and become the best you, this episode is for you!
Tag me in your IG stories @healthybuthumanpod if you love this episode!
ily my queen xx Cal
Product obsessions mentioned in episode:
Live on Purpose Devotional by Sadie Robertson (for anxiety)
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com
Support this podcast at — https://redcircle.com/healthy-but-human/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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