Explore every episode of the podcast Health Babes Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| This Is Not Goodbye… But See Ya Later, Alligator | 06 Aug 2024 | 00:05:08 | |
You can find Dr. Krystal Hohn here: http://thepurehealthclinic.com/functional-medicine/
For 600 dollars off: https://www.sunlighten.com/?utm_source=HealthBabes&utm_medium=Partner&leadsource=HealthBabes&utm_campaign=HealthBabes Make sure you mention Healthbabes for your discount
Amino acids:
Woodroot Tonic: https://www.morningside-naturals.com/products/woodroot-tonic?variant=42969917980848 Use code health babes for 25% off. We recommend two bottles for a 30 day supply.
📺 Subscribe to our YouTube channel | bit.ly/43zdBDe 🎧 Listen on iTunes | bit.ly/43tPGot 💻 Website | https://healthbabes.com/ 📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj
📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/ 📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast 👱🏻♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/ 👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/
🎙 Sponsor the podcast | bit.ly/3WYEtK7 | |||
| #145 Support the Body's Natural Detox Pathways with Dr. Krystal Hohn | 02 Aug 2024 | 00:30:22 | |
In this episode of the Health Babes Podcast, Dr. Krystal Hohn explores the benefits of saunas for detoxification. She explains how saunas support the body's natural detox systems, overwhelmed by environmental toxins. Dr. Hohn highlights the therapeutic benefits of infrared saunas and their three wavelengths (near, mid, and far), sharing research on their effectiveness. She also provides tips for using saunas safely and recommends Sunlighten saunas for their low EMF and chemical-free materials. Tune in to learn how saunas can enhance your detox routine! Topics (00:00) Supporting the Body's Natural Detoxification Systems (01:59) Understanding the Differences Between Infrared and Steam Saunas (10:18) The Therapeutic Benefits of Infrared Saunas (12:42) Research on the Effectiveness of Saunas in Detoxification (13:07) Common Symptoms That May Indicate the Need for Detox Support (25:35) Tips for Using Saunas and Choosing the Right Sauna Sunlighten Sauna discount For 600 dollars off: https://www.sunlighten.com/?utm_source=HealthBabes&utm_medium=Partner&leadsource=HealthBabes&utm_campaign=HealthBabes Make sure you mention Healthbabes for your discount
Amino acids:
Woodroot Tonic: https://www.morningside-naturals.com/products/woodroot-tonic?variant=42969917980848 Use code health babes for 25% off. We recommend two bottles for a 30 day supply.
📺 Subscribe to our YouTube channel | bit.ly/43zdBDe 🎧 Listen on iTunes | bit.ly/43tPGot 💻 Website | https://healthbabes.com/ 📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj
📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/ 📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast 👱🏻♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/ 👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/
🎙 Sponsor the podcast | bit.ly/3WYEtK7 | |||
| #136 Q&A: Hot Tub vs. Infrared Sauna Benefits, Castor Oil Packs & More | 07 May 2024 | 00:18:57 | |
Join us in this episode as they answer your questions about sauna use, detox protocols, and castor oil packs. We address potential side effects of sauna use like the Herxheimer reaction, stress the importance of starting slow and listening to your body, and highlight the benefits of infrared saunas over hot tubs. Additionally, we discuss the safe use of castor oil packs during different stages of life and offer practical tips for incorporating detox into your daily routines.
Topics (00:15) Answering Listener Questions
Sunlighten Saunas: ✨Mention "healthbabes" and save $600 on your sauna purchase! Sunlighten Saunas | sunlighten.com ✨
Our Detox Guide | successful-maker-9879.ck.page/782b5d5e0e
Schedule consults here: drbeckycampbell.com 💻 Functional Medicine Courses | healthbabes.com/courses ✨ Use the code HEALTHBABES97 and save $97 ✨
We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.
$97 off any of our programs use the code HEALTHBABES97
🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/ 📺 Subscribe to our YouTube channel | bit.ly/43zdBDe 🎧 Listen on iTunes | bit.ly/43tPGot 💻 Website | https://healthbabes.com/ 📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj
📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/ 📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast 👱🏻♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/ 👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/
🎙 Sponsor the podcast | bit.ly/3WYEtK7 | |||
| #051 Blood Sugar Regulation with Kelly LeVeque | 12 Apr 2022 | 00:52:46 | |
Today on Health Babes Dr. Becky Campbell talks with celebrity nutritionist and author, Kelly LeVeque. We focus on the key role of blood sugar relating to diet and health. We learn about ways to balance your blood sugar, common foods that contribute to blood sugar dysregulation, intermittent fasting as a tool and so much more.
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| #050 Hormonal Birth Control, Non Hormonal Birth Control and Hormone Replacement Therapy with Dr. Lara Briden | 05 Apr 2022 | 00:45:45 | |
In this episode Dr. Becky Campbell chats with naturopathic doctor, Dr. Lara Briden. She is the author of best selling books, Period Repair Manual and Hormone Repair Manual. She has 25 years of experience in women’s health and currently treats women with PCOS, PMS, Endometriosis, Perimenopause and other period and hormonal related health problems. Lara informs us on different complications that arise from the use of birth control and the common health challenges when coming off it. We also talk about progesterone deficiency, hormone replacement therapy and more.
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| #049 Improving Mitochondria Function with Ari Whitten | 29 Mar 2022 | 00:51:15 | |
In this episode of the Health Babes Podcast we host Ari Whitten and discuss all things mitochondria. He breaks it down for us and explains the importance of mitochondrial function, what it is, and how it can play a key role in your overall health. Listen as he enlightens on the factors that contribute to poor mitochondrial function and what we can do to improve it.
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| #048 Oxalates & Their Effect on Your Body with Sally Norton | 22 Mar 2022 | 00:44:33 | |
Today on the Health Babes Podcast, Dr. Campbell and Dr. Hohn host Sally Norton, she shares all her knowledge on the topic of oxalates. She covers ways to safely eliminate oxalates from the body along with beneficial dietary recommendations. Listen as we discuss how chemical sensitivities are tied to oxalates, how they can affect your thyroid, different organs, and so much more.
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| #047 Intermittent Fasting for Women with Cynthia Thurlow | 15 Mar 2022 | 00:37:04 | |
In this episode of Health Babes Podcast we sit down with intermittent fasting expert, Cynthia Thurlow. We discuss how women can transform their well being through intermittent fasting and how it can address everything from weight loss, physical health, mental stamina, and hormonal health.
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| #046 Anxiety 101 with Dr. Brianna Diorio | 08 Mar 2022 | 00:27:21 | |
Wondering how you can manage your anxiety better? Today on Health Babes, Dr. Campbell and Dr. Hohn host Dr. Brianna Diorio, an expert in complementary, alternative and integrative medicine. She specializes in mental/emotional health, integrative psychiatry, functional medicine, alternative therapies, dietary supplements and herbs. Listen as she shares her knowledge on the spectrum of anxiety, what we can do to manage it, identify the difference between healthy and unhealthy anxiety, ways to develop better coping mechanisms and incorporate effective forms of treatment.
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Get answers to your health questions HERE | |||
| #045: Preconception, Pregnancy, and Postpartum Care with Taylor Dukes | 01 Mar 2022 | 00:42:47 | |
This time on Health Babes, Dr. Campbell and Dr. Hohn get the chance to meet with Taylor Dukes, a board certified family nurse practitioner. Taylor answers all of our questions about fertility, the importance of micro and macro nutrients, prenatals, egg quality, and how to support the body for every stage of pregnancy, from preconception to postpartum.
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Get answers to your health questions HERE | |||
| #044: The Link Between Toxins and Body Fat with Dr. Alejandro Junger | 22 Feb 2022 | 00:42:04 | |
Dr. Campbell and Dr. Hohn get to chat with Dr. Alejandro Junger. He is a Cardiologist, the founder of the Clean Program and a New York Times best selling author. Listen as he shares his journey transitioning from conventional medicine to a functional medicine approach, why the gut is the root cause of health issues and disease, how environmental toxins impacts our bodies, sleep and more.
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| #043: Bioidentical Hormones, Sexual Health & Intimacy with Dr. Anna Cabeca | 14 Feb 2022 | 00:30:28 | |
This week the Health Babes chat with Dr. Anna Cabeca, also known as The Girlfriend Doctor. She is a best-selling author, doctor of integrative and regenerative medicine, holding certifications in functional medicine, sexual health, bioidentical hormone replacement therapy. Dr. Cabeca shares her wisdom on the different phases and types of hormones, maintaining sexual health and intimacy, and how we can approach diet via the Keto-Green way for optimal health and so much more! TOPICS:
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| #042: Detox Pathways, Binders & More with Dr. Jess | 08 Feb 2022 | 00:37:35 | |
Today on Health Babes, Dr. Campbell and Dr. Hohn host Dr.Jess, a former hospitalist, internal medicine based medical doctor and a certified Gerson Practitioner. She is a driving force in the field of functional medicine and an expert in the areas of stealth infections, environmental toxicity, regenerative medicine, ozone, and cannabis. Listen as she enlightens us about Biotoxin illness, working with our detox pathways, and overlooked causes behind chronic illness.
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| #135 Bounce for Lymphatic Flow, Strength & Agility | 30 Apr 2024 | 00:38:17 | |
Join us and our special guest Steve Carver. Discover the multi-pronged approach to fitness offered by bounce, including increased muscle recruitment and improved exercise effectiveness. Dive into the science behind the release of happy hormones during this fun and enjoyable activity. Learn how the Jump Sport Trampoline provides a soft and forgiving bounce, reducing ground impact by up to 80%, and how it can be tailored to suit individuals of all ages and abilities. With insightful discussions and expert tips, this episode offers a comprehensive guide to incorporating bounce into your workout routine for optimal health and wellness.
(05:17) The Evolution of Trampolines (09:27) The Impactful Results of bounce (15:03) Bounce for Rehabilitation and Recovery (24:51) Incorporating bounce into a Workout Routine (31:18) Bounce for All Ages and Abilities
More from Steve Carver: Instagram | @jumpsportfitness Website | jumpsport.com
Schedule consults here: drbeckycampbell.com 💻 Functional Medicine Courses | healthbabes.com/courses ✨ Use the code HEALTHBABES97 and save $97 ✨
We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.
$97 off any of our programs use the code HEALTHBABES97
🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/
📺 Subscribe to our YouTube channel | bit.ly/43zdBDe 🎧 Listen on iTunes | bit.ly/43tPGot 💻 Website | https://healthbabes.com/ 📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj
📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/ 📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast 👱🏻♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/ 👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/
🎙 Sponsor the podcast | bit.ly/3WYEtK7
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| #041: Rewriting Your Source Code with Dr. Sam Rader | 01 Feb 2022 | 00:25:04 | |
DESCRIPTION: This time on Health Babes, Dr. Campbell and Dr. Hohn talk with Dr. Sam Rader. She is the creator of Source Code, an approach that leaves behind traditional psychology to focus on the spiritual dimension of healing. Dr. Sam believes that our early childhood experience writes a code in our unconscious, which then determines the way that the rest of our story unfolds. She helps people rewrite their code for a healthier, more beautiful life. Dr. Sam’s book on the 12 Coping Styles will debut in January 2023 with Harper Wave Publishers. Tune in as Dr. Sam discusses the significance of childhood development, different coping styles, and how we can identify those ways of coping to rewrite our code to live at our full potential.
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| #040: The Link Between Adrenal health, Thyroid Function & Hormones with Jenn Pike | 25 Jan 2022 | 00:24:17 | |
Today on Health Babes, Dr. Campbell meets with Jenn Pike. She is a Functional Diagnostic Nutritionist, Medical Exercise Specialist, best selling author of The Simplicity Project and host of The Simplicity Sessions Podcast. Jenn is the founder of The Hormone Project and Synced, an online movement studio based on the phases of their cycle and the moon. Jenn’s core mission is to help educate women on all things health, wellness, and connection to the audacious women they truly are with more simplicity and ease. Listen as they discuss the connections between adrenal health and thyroid function, how the nervous system plays a role, and what we can do to advocate for our own health by working with practitioners who have our best interest in mind. TOPICS:
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| #39 Nose-to-Tail Nourishment via an Animal Based Diet with Dr. Paul Saladino | 18 Jan 2022 | 00:47:50 | |
Dr. Campbell hosts animal-based diet expert, Dr. Paul Saladino. He is known as the leading authority on the science and application of the carnivore diet. We go from nose-to-tail, covering all the health benefits of an animal-based diet and how Dr. Saladino has used it to reverse an array of chronic health problems including autoimmunity, chronic inflammation, and mental health issues.
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| #038 Training with Intention & Purpose with Marci Nevin | 03 Jan 2022 | 00:30:14 | |
In this episode of Health Babes we host Marci Nevin, a coach-of fitness and nutrition. She shares her personal journey on recovering her mental and physical health and how that influenced the way she helps others today. Listen as she informs us on ways to sustainably manage health, strength, and weight loss through fitness and nutrition to get the results you’re looking for. TOPICS:
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Get answers to your health questions HERE | |||
| #037 Getting To The Bottom of Gut & Hormonal Imbalance with Ashleigh Norris | 14 Dec 2021 | 00:20:11 | |
Dr. Campbell and Dr. Hohn chat with registered holistic nutritionist and functional practitioner Ashleigh Norris. She joins us to share her wisdom on the connection between gut health and hormones and how you can bring them back into balance to gain more energy, stress less and actually maintain a healthy life.
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Get answers to your health questions HERE | |||
| #036 The Future of Fertility with Stesha Reukauf | 07 Dec 2021 | 00:47:03 | |
This time on Health Babes we host Stesha Reukauf, a fertility practitioner & coach. We discuss how conventional medicine can be quick to give infertility diagnosis and answer questions from our listeners. Tune in as she informs us on contributing factors to fertility issues and how holistic fertility can empower women to approach their health from all angles and increase their likelihood of pregnancy. TOPICS:
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Get answers to your health questions HERE | |||
| #035 The Importance of Protein in Our Diet with Dr. Gabrielle Lyon | 30 Nov 2021 | 00:41:02 | |
In this episode of Health Babes, we talk with Dr. Gabrielle Lyon, she is an integrative physician, board-certified in Family Medicine, and completed her undergraduate work in Human Nutrition Vitamin and Mineral Metabolism. We discuss the importance of protein, how it plays a vital role in our physical health by increasing energy and longevity, and ways to make informed decisions about consuming certain animal products. TOPICS:
Get answers to your health questions HERE | |||
| #034: Overcoming Leaky Gut, SIBO, & Other Imbalances with a Gutsy Girl | 23 Nov 2021 | 00:37:04 | |
In this episode Dr. Campbell and Dr. Hohn discuss all things gut related with Sarah Kay Hoffman. She enlightens us about her gut healing journey and how that experience influenced the way she helps others work through their autoimmune issues, infertility, ibd, sibo, and adrenal fatigue. | |||
| #033: How Safe Is Botox, Fillers, & Other Cosmetic Procedures with Dr. Anthony Youn | 16 Nov 2021 | 00:45:10 | |
Wondering how safe botox, fillers, and other cosmetic procedures can be? Listen as holistic plastic surgeon, Dr. Anthony Youn, debunks myths, reveals the truth behind risky procedures, and answers all our questions about the safety and efficacy of different treatments. TOPICS:
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Get answers to your health questions HERE | |||
| #032: Supporting your Thyroid Through Diet & Detox with Samantha Gladish | 09 Nov 2021 | 00:25:07 | |
In this episode of Health Babes we sit down with holistic and hormone nutritionist, Samantha Gladish. She shares her experience with hashimotos and how your approach to diet can play a big role when it comes to supporting your hormonal health. TOPICS:
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Get answers to your health questions HERE | |||
| #134 Q&A: Supplements, Protocols, & Diet vs. Exercise | 23 Apr 2024 | 00:37:40 | |
Join us in this enlightening episode of Health Babes as we dive into the intricacies of supplements and the crucial role of foundational practices in maintaining optimal health. In a world inundated with quick fixes, we emphasize the irreplaceable value of a balanced diet and consistent exercise routine. Delve into the basics of nutrition, steering clear of processed foods and prioritizing the essentials: protein, healthy fats, and vegetables. Discover the power of movement and find inspiration to craft an exercise regimen tailored to your unique needs. Uncover the gentle yet profound benefits of detoxification methods like castor oil packs and dry brushing, supporting your body's natural processes. Tune in as we unravel the intricate relationship between stress management, nervous system support, and overall well-being, reminding us that supplements alone cannot address the root causes of imbalance.
TOPICS: (00:00) Introduction and Overview (05:21) The Benefits of Movement (11:18) Supporting the Nervous System (25:40) Embracing Body Positivity
Keywords supplements, foundational practices, diet, exercise, nutrition, movement, detox, castor oil packs, dry brushing, nervous system, stress management, root causes, body positivity
Sunlighten Saunas:
✨Mention "healthbabes" and save $600 on your sauna purchase! Sunlighten Saunas | sunlighten.com ✨
More from this Episode:
Castor Oil Packs | https://www.shopqueenofthethrones.com/ Dry Brush | https://primallypure.com/products/dry-brush
💻 Functional Medicine Courses | healthbabes.com/courses ✨ Use the code HEALTHBABES97 and save $97 ✨
We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.
$97 off any of our programs use the code HEALTHBABES97
🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/
📺 Subscribe to our YouTube channel | bit.ly/43zdBDe 🎧 Listen on iTunes | bit.ly/43tPGot 💻 Website | https://healthbabes.com/ 📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj
📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/ 📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast 👱🏻♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/ 👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/
🎙 Sponsor the podcast | bit.ly/3WYEtK7
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| #031: Meditation, Mindfulness, Manifesting and Better Sex with Emily Fletcher | 02 Nov 2021 | 00:48:17 | |
Of course you have time for meditation! In this episode we sit down with Emily Fletcher, best selling author, leading expert in meditation, and founder of Ziva. She talks about the many benefits that come with meditation and how it can help us work through past traumas, eliminate our daily stressors, and even improve your sex life. TOPICS:
MORE FROM THE HEALTH BABES: Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes!
Get answers to your health questions HERE | |||
| #030: The Gut-Brain Axis, Mold & More | 26 Oct 2021 | 00:45:02 | |
Dr. Campbell and Dr. Hohn host Brendan Vermeire, a Mental and Metabolic Health Scientist, Researcher, and Functional Medicine Educator. Listen as they dive into the gut and brain connection and how mold, mycotoxins, and other pathogens are a primary driving force behind chronic disease. TOPICS:
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| #029: Why There Is No One-Diet-Fits-All with Robb Wolf | 24 Oct 2021 | 01:05:11 | |
Have you been wondering why the paleo, keto, or carnivore diet seems to be working for everyone but isn’t working for you? Dr. Campbell & Dr. Hohn chat with Robb Wolf about why the one-size-fits-all approach is futile and how different diets can be used as a template to meet one’s individual needs. They also discuss common misconceptions about sodium and electrolyte intake and the importance of supplementation once processed foods are eliminated from your diet. Topics:
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| #028: The Best Support For Your Children's Immune System | 20 Oct 2021 | 00:38:09 | |
Living in the modern day world with a variety of health threats, a pandemic, and a problematic food system can put our children at risk for illness. Dr. Ana-Maria Temple joins us to talk about all the ways we can take preventive measures and integrate practices that can enhance your child’s overall health and strengthen their immune system.
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Get answers to your health questions HERE | |||
| #027: Freeing Yourself From Your Past and Getting What You Really Want with Christine Hassler | 05 Oct 2021 | 00:47:02 | |
Spiritual Life Coach, Christine Hassler, joins us to talk about how we can experience self improvement and personal growth by breaking free from old wounds and past hurts that play into a cycle of unwanted outcomes. Listen as they discuss the ways disappointment or failure can actually be a doorway to help you move forward, find healing, and create space for a life you desire. TOPICS:
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| #026: Restoring Your Gut Health The Paleo Way | 07 Sep 2021 | 00:25:20 | |
In this episode of Health Babes, Dr. Campbell and Alison Marras discuss her new book, The Paleo Gut Healing Cookbook. Listen as they talk about how restoring your gut health can be as simple as changing your approach to diet. TOPICS: • Alison’s dietary approach to gut health (00:36) MORE FROM THE HEALTH BABES: Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don’t forget to subscribe for future episodes! • Find more from Alison Marras on her website FoodbyMars.com • Follow Alison on Instagram @FoodbyMars • Pre-order The Paleo Gut Healing Cookbook HERE • Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com • Consult with us one on one HERE • Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn. • Follow the Health Babes Podcast @healthbabespodcast • Find us on Facebook, on Pinterest, and on YouTube • Get resources on how best to support your thyroid HERE • Wondering if you have histamine intolerance? Take THIS QUIZ and receive a free histamine guide •Get answers to your health questions HERE | |||
| #025: Finding an Individual Approach to Exercise with Mike Fitch | 31 Aug 2021 | 00:36:03 | |
When it comes to physical health, it’s beneficial to implement a varied fitness strategy that meets the specific needs of an individual. Listen as Mike Fitch discusses his multifaceted approach to exercise called Animal Flow, an approach to fitness that merges quadrupedal and ground based movement with elements of bodyweight-training. TOPICS:
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| #024: Retraining the Brain & Neuroplasticity with Ashok Gupta | 24 Aug 2021 | 00:40:26 | |
In this episode, Dr. Campbell and Dr. Hohn host Ashok Gupta, a health practitioner whose extensive neurological research has helped support himself and others through chronic illness. They discuss how neuroplasticity techniques can help retrain your brain in order to achieve optimal health. TOPICS:
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| #023: Maintaining Immunity, Health, & Beauty with Lymphatic Massage with Lisa Gainsley | 10 Aug 2021 | 00:24:04 | |
What is the lymphatic system and how nourishing it can enhance your health? In this episode, Dr. Campbell and Dr. Hohn chat with Lisa Gainsley, a Certified Lymphedema Therapist and Manual Lymphatic Drainage Practitioner. They discuss all of the factors that can influence the lymph system and what you can do to manage your health with lymphatic massage. TOPICS:
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Get answers to your health questions HERE | |||
| #022: How Health Issues Can Originate in Your Mouth with Dr. Kelly Blodgette Part I | 03 Aug 2021 | 00:37:07 | |
Most of us know that gut health plays a major role in our overall well-being, but did you know that the health of your gut actually starts from your mouth? Listen as Dr. Campbell & Dr. Hohn discuss biological dentistry with Dr. Kelly Blodgette, as they uncover how oral health affects your overall health. TOPICS:
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Get answers to your health questions HERE | |||
| #133 Inflammation, Environmental Toxins & more with Dr. Tom O’Bryan | 16 Apr 2024 | 00:44:59 | |
Join us for an eye-opening discussion with Dr. Tom O’Bryan, a globally renowned expert on gluten's profound influence on health. As an acclaimed speaker and workshop leader, Dr. O’Bryan unpacks the intricate web of Non-Celiac Gluten Sensitivity, Celiac Disease, and their links to autoimmune disorders, offering invaluable insights into their manifestations within and beyond the gut. Discover the pivotal role of functional medicine in unraveling the root causes of chronic diseases and the detrimental effects of environmental toxins lurking in our homes, particularly concerning pregnant women and children. Gain practical strategies to mitigate exposure and take incremental steps towards a healthier lifestyle, guided by Dr. O’Bryan’s wealth of expertise and actionable advice.
TOPICS: (01:30) Dr. Tom O’Bryan’s background in functional medicine (00:00) The inflammatory response of Gluten (19:01) Environmental toxins (23:25) Environmental toxins impact on mothers and children (33:15) Reducing exposure to environmental triggers (36:07) Misconceptions
More from Dr. O’Bryan: Follow him on Instagram | https://www.instagram.com/thedrtomobryan/ Purchase a copy of You Can Fix Your Brain | https://thedr.com/you-can-fix-your-brain/
Schedule consults here: drbeckycampbell.com 💻 Functional Medicine Courses | healthbabes.com/courses ✨ Use the code HEALTHBABES97 and save $97 ✨
We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.
$97 off any of our programs use the code HEALTHBABES97
🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/
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| #021: Conquering PCOS with Tallene and Sirak Kalaygian Part I | 27 Jul 2021 | 00:38:35 | |
Dr. Becky and Dr. Krystal chat with Tallene and Sirak Kalaygian about conventional medicine’s limited approach to PCOS, and how women can advocate for themselves by getting to the source to find healing. TOPICS:
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| #020: Cultivating Attributes & Achieving High Performance with Rich Diviney | 20 Jul 2021 | 00:43:41 | |
Dr. Becky and Dr. Krystal talk with Rich Diviney about his new book, The Attributes: 25 Hidden Drivers of Optimal Performance, and how his experience as a Navy SEAL and as a father shaped the way he cultivated better attributes and grew into the best version of himself. TOPICS:
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| #019: Beyond Testosterone with Dr. Tracy Gapin | 13 Jul 2021 | 00:30:23 | |
Dr. Becky and Dr. Krystal talk with men’s health expert, Dr. Tracy Gapin. They go beyond testosterone to really dig into the pillars of men’s health, moving away from the traditional medicine model of bringing men back to neutral and pushing towards optimization using epigenetics to tailor protocols, along with peptide therapy and wearable tech to individualize men’s healthcare. TOPICS:
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| #018: The Power of Positive Thinking with Megan Blacksmith | 06 Jul 2021 | 00:32:28 | |
Dr. Becky and Dr. Krystal talk with Megan Blacksmith about the power of positive thinking and how our thoughts can reinforce our reality when it comes to chronic illness and healing. Recognizing patterns and reframing your perspective can reach far beyond improving your attitude to help unlock a greater mind-body connection. TOPICS:
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| #017: Stress and Unlocking The Energy Formula with Shawn Wells | 29 Jun 2021 | 00:43:13 | |
Dr. Becky and Dr. Krystal talk with Shawn Wells about stress, energy, and how to support your body with biohacking and best practices. If you’re constantly feeling run down and stuck in a loop of not enough sleep and never enough energy, this episode is for you. Shawn shares easy tips that you can implement, plus mindset shifts that help you get the most out of each day. TOPICS:
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| #016: How to Address Environmental Toxins with Lara Adler | 22 Jun 2021 | 00:56:14 | |
Dr. Becky and Dr. Krystal talk with Laura Adler about environmental toxins. What environmental toxins are, how we’re exposed, what effect environmental toxins have on the body, what to do in order to reduce your load and support your body’s natural detoxification processes, and simple steps you can take to minimize exposure at home. TOPICS:
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| #015: How to Deal with Weight Loss Plateaus and More with Sal Di Stefano | 15 Jun 2021 | 01:09:37 | |
Can’t seem to lose weight with cardio? Scared to try strength training because you don’t want to get bulky? In this episode with Sal Di Stefano, we talk about how to deal with weight loss plateaus, how exercise impacts your hormones, how to lose weight without starving yourself, and so much more. TOPICS:
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| #014: Hidden Mold and How to Find It with Brian Karr | 08 Jun 2021 | 01:03:19 | |
Struggling to get to the root cause of illness? Dealing with symptoms and you can’t identify the cause? It could be mold! Dr. Becky and Dr. Krystal talk with mold finder, Brian Karr, about how to spot mold, what to do to get rid of it for good, and how to avoid remediation mistakes. TOPICS:
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| #013: How Relationships Affect Your Health with Shaun Galanos | 01 Jun 2021 | 00:51:16 | |
Have you ever wondered how your relationship can affect your health? Dr. Becky and Dr. Krystal talk with relationship coach, Shaun Galanos about all things love. From communication to dealing with rejection, online dating, dating during COVID, red flags, green flags, friends with benefits, creating boundaries in a new relationship, shifting the focus in the midst of a breakup, and more! An honest and open conversation about getting the love you want. TOPICS:
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| #012: The 3 Ms: Menopause, Men’s Hormones, and Mitochondria with Dr. Carrie Jones | 25 May 2021 | 00:46:17 | |
Dr. Becky and Dr. Krystal talk with Dr. Carrie Jones about hormones. The mitochondria isn’t just the powerhouse of the cell, it’s where hormone production starts; supporting your mitochondria helps to support your overall health. Whether you’re a man, a cycling woman, a woman in perimenopause, or a woman well into menopause, this episode is for you. Learn how to support your hormones and your mitochondria with and without supplements. TOPICS:
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| #132 Our Latest Travel Hacks | 05 Apr 2024 | 00:34:18 | |
Dr. Becky Campbell and Dr. Krystal Hohn discuss how to stay healthy while traveling. They provide tips on finding a safe place to stay, eating healthy while on the go, and incorporating exercise into your travel routine. They also share their favorite travel hacks, including a portable blender and homemade tallow lotion. Overall, they emphasize the importance of planning ahead and making choices that support your health while traveling.
TOPICS: (00:00) Finding a Safe Place to Stay (09:03) Eating Healthy While Traveling (27:48) Travel Hacks Fabric booty bands /Ankle straps that come with the resistant bands | peachgainz.com Ninja Blast Portable Blender | amazon-https://amzn.to/43Ic6mJ Travel Supplement Organizer | https://amzn.to/4cwntlQ Lorissa's Jalapeño Beef Sticks | https://amzn.to/43EKS0y Schedule consults here: drbeckycampbell.com 💻 Functional Medicine Courses | healthbabes.com/courses ✨ Use the code HEALTHBABES97 and save $97 ✨
We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.
$97 off any of our programs use the code HEALTHBABES97
🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/
📺 Subscribe to our YouTube channel | bit.ly/43zdBDe 🎧 Listen on iTunes | bit.ly/43tPGot 💻 Website | https://healthbabes.com/ 📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj
📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/ 📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast 👱🏻♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/ 👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/
🎙 Sponsor the podcast | bit.ly/3WYEtK7
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| #011: Intuitive Eating and Movement with Steph Gaudreau | 18 May 2021 | 00:36:16 | |
Dr. Becky and Dr. Krystal talk with Steph Gaudreau, a certified intuitive eating counselor and nutritional therapy practitioner, all about reworking the relationship we have with food, movement, and our bodies. They break down what intuitive eating is (and isn’t), how to redirect all or nothing thinking, and how getting to the root of our mindset benefits our bodies. TOPICS:
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| #010: How to Best Support Your Cycle with Nat Kringoudis | 11 May 2021 | 00:36:11 | |
Dr. Becky Campbell and Dr. Krystal Hohn talk with Health Care Practitioner and natural fertility expert, Nat Kringoudis. There’s something in this episode for everyone, whether you’re currently cycling, on the pill, or in menopause. They talk about the basics of the menstrual cycle, how to use your cycle to your advantage, and how tapping into our cyclical nature can help us better understand ourselves so that we can feel our best. TOPICS:
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| #009: Lyme Disease 101 with Dr. Darin Ingels | 04 May 2021 | 00:27:54 | |
Dr. Becky and Dr. Krystal talk with Lyme disease expert and licensed naturopathic physician doctor, Dr. Darin Ingels. After struggling with his own diagnosis and failed Lyme disease treatment with conventional medicine, Dr. Ingels found that proper diet, lifestyle management, and natural therapies worked better with his body to heal. Now, he’s sharing his research to help Lyme disease patients live healthy, symptom-free lives. TOPICS:
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