Healing with Confidence – Details, episodes & analysis

The Sympathetic Spiral of Doom drains your mitochondria. Here's how to rebuild energy from within.

👉 Can These 6 Changes End Your Fatigue?

Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

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Dr. Scott Sherr is an Internal Medicine physician specializing in health optimization and metabolomics-driven clinical care. He serves as the Chief Operating Officer of Health Optimization Medicine and Practice (HOMeHOPe) and is a well known Hyperbaric oxygen therapy (HBOT) educator. He's known for synthesizing complex topics like hyperbaric oxygen therapy and methylene blue into an easy actionable framework. His work helps everyday people connect the dots between their symptoms, their stress responses, and simple steps that optimize cellular energy.

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TIMESTAMPS:

00:00 Intro

02:03 Dr. Scott's background bridging two worlds

08:10 The metabolomics approach explained

13:19 Testing cellular energy in real time

28:42 Why fight or flight blocks everything

36:02 The GABA system and calming your brain

52:38 Hyperbaric therapy: when and how

1:02:47 Methylene blue for mitochondrial function

1:33:16 Where to find Dr. Scott Sherr's work

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👉Smarter Not Harder: https://snhlife.com/

👉Troscriptions: https://troscriptions.com/?utm_source=healing-with-confidence&utm_medium=guest-post&utm_campaign=healing-with-confidence-2024-06?utm_source=healing-with-confidence&utm_medium=guest-post&utm_campaign=healing-with-confidence-2024-06

👉HOMeHOPe: https://homehope.org/

  @Drscottsherr   @troscriptions   @homehope   @onebasehealth 

#mitochondrialhealth #stressrecovery #nervoussystemhealing

Discover the GI Janel Therapy for SIBO and IBS—how sulfur and MSM can permanently heal your gut.

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Dr. Kathleen Janel has practiced medicine for over 25 years and developed the GI Janel Therapy—a unique, antibiotic-free approach for IBS and SIBO recovery. A Bastyr graduate with a biochemistry background, her work bridges microbiome science with functional medicine. Her book, GI Janel: Permanent IBS/SIBO Resolution, outlines her proven protocol for lasting gut health.

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Dr. Janel's Website:

👉 https://www.specialtynaturalmedicine.com/about_us/dr-kathleen-janel/

 #GIJanelTherapy #SIBOHealing #SulfurDeficiency

Can keto bars and shakes wreck your health? Dirty Keto might be more harmful than you think.

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Natalie Earle is a Functional Nutritional Therapy Practitioner and GAPS Practitioner who helps women heal chronic symptoms—like autoimmune issues, hormone imbalances, and nervous system disorders—through compassionate, root-cause nutrition with a deep focus on gut health.

Andrew holds a Master's in Couple and Family Therapy and brings a relational and systems-based perspective, along with hands-on experience in organic agriculture and traditional food preparation.

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Dirty Keto Documentary Link:

👉https://www.amazon.com/Dirty-Keto-Vinnie-Tortorich/dp/B0CXXKXHZY

 #DirtyKetoDocumentary #RealFoodKeto #KetoHealingJourney

Tired all the time? Learn the fatigue fix hidden in Morley Robbins' Root Cause Protocol.

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Morley Robbins is a mineral expert and the creator of the Root Cause Protocol, a health approach focused on restoring mineral balance—especially magnesium, copper, and iron—to support cellular energy and metabolic health. A former hospital executive and wellness educator, Morley has helped thousands understand how mineral dysregulation drives chronic disease and how to heal by nourishing the body at the root.

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Morley's Website:

👉 https://therootcauseprotocol.com/

#MorleyRobbinsFatigue #MineralBalance #ChronicFatigueHealing

Insulin resistance on keto? Let's clear up the controversy.

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Natalie Earle is a Functional Nutritional Therapy Practitioner and GAPS Practitioner who helps women heal chronic symptoms through root-cause nutrition. She specializes in autoimmune conditions, hormone imbalances, and nervous system disorders—with a deep focus on gut health. Her approach is compassionate, individualized, and designed to help clients feel confident in their body's ability to heal.

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 #MeasuringKetosis#KetoTrackingTips#KetosisExplained

From agony to answers—Andrew's 2-year GAPS journey and what finally brought lasting gut relief.

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Andrew holds a Master's in Couple and Family Therapy and brings a relational and systems-based perspective, along with hands-on experience in organic agriculture and traditional food preparation.

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Andrew's Instagram & Tik Tok:

👉https://www.instagram.com/andrewralphearle/

👉https://www.tiktok.com/@andrew.earle

 #GutHealing
#CrohnsRecovery
#FunctionalNutrition

Allison Chi-Tsen Wu, founder of Forge Wellness DC™, supports clients in healing through behavioral health coaching and lifestyle change. Informed by Mary Ruddick's work, she empowers others to address root causes and reclaim self-mastery in their healing journey.

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Allison's Links: https://www.instagram.com/forgewellnessdc/

https://www.linkedin.com/in/allison-chi-tsen-wu-nbc-hwc-0867a4280/

 #TBICarnivoreRecovery #LowHistamineHealing #BrainHealingFoods

After years of bipolar depression, binge eating, and failed treatments, Donika found root cause healing through keto. Trained by Dr. Georgia Ede and inspired by Dr. Chris Palmer, she now helps others use food and mindset to restore mental health.

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TIMESTAMPS

0:00 Meet Donika: From bipolar struggle to mental health coach

1:36 The diagnosis that changed everything

13:03 Inside bipolar depression: Anxiety, brain fog & constant self-doubt

18:14 Six years on medication - This can't be the only answer

27:26 The YouTube video that sparked hope

35:44 First steps to freedom: How fasting changed her brain function

50:32 Keto as medicine: The 2-year commitment that replaced medication

58:31 My body was saying no more keto

1:17:14 Beyond diet: The mindfulness practices that transformed her life

1:22:56 Helping others heal: I haven't seen anyone who didn't benefit

1:26:08 Resources & final advice for overcoming negative self-talk

Donika's Links:

https://transformationevoked.com/

Free Group - https://transformationevoked.com/group-coaching

 #KetoForMoodDisorders #MentalHealthRecovery #Bipolar2Remission

Dr. Shami Barathan is an integrative GP with over 24 years of experience, specializing in nutritional and environmental medicine. After feeling disillusioned with conventional medicine, she discovered the power of integrative approaches to address chronic stress, gut health, hormonal imbalances, and more. This led her to found MINT, a natural therapies clinic dedicated to helping patients achieve lasting wellness. She's also a podcaster, blogger, and speaker, passionate about educating others on the impact of stress and holistic healing.

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Dr. Shami's Links: https://www.mintclinic.com.au

 https://www.youtube.com/@dr.shamistrabarathan138

 https://www.instagram.com/drshami_/

 #StressAwareness #HealthAndWellness #MindBodyConnection

Natalie Earle is a Functional Nutritional Therapy Practitioner with a Bachelor's degree in Physics. In 2013, she was diagnosed with prediabetes, skin issues, and severe PMS symptoms. By 2015, Natalie began following the GAPS diet, and over the subsequent years, she successfully reversed her prediabetes and brought her other symptoms into remission. For the past six years, she has worked with hundreds of clients, supporting individuals with autoimmune disorders, cancer, PCOS, endometriosis, and nervous system disorders.

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Dr. Sarah Myhill's Interview - https://www.youtube.com/watch?v=hxMQIiGieY4&t=5123s

 Dr. Neil Nathan's Interview - https://www.youtube.com/watch?v=-Ut6nw3zspE