Explore every episode of the podcast Healing The Source Podcast
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| Michelle Shapiro: Living in a Highly Sensitive Body, MCAS & POTS, Is Healthy Food Only For the Privileged?, & Claudia Has Several Realizations... | 11 Sep 2024 | 01:13:37 | |
Michelle Shapiro is an Integrative/ Functional Registered Dietitian in NYC who has helped over 1000+ clients reverse their anxiety, heal long standing gut and immune issues, and approach their weight in a loving way. Michelle has a virtual private practice of 5 nutritionists where she and her team work one on one towards these goals. She is the host of the Quiet the Diet Podcast, where she helps listeners bridge the gap between body positivity and functional nutrition. On this episode, we talk about... -Michelle's backstory and how she left veganism after over a decade -how phrases like "live a little" and "everything is a chemical" is driving us nutty and don't help anyone trying to achieve wellness -whether or not healthy living is only for the rich and privileged -what it looks like to live in a highly sensitive body (and I have major realizations about myself during this conversation...) -why some of us can't just lay out at the beach -managing stress levels -why "your labs look normal" is such a common response -a general list of functional labs to get done -and much more! Resources: Follow Michelle Shapiro on Instagram Listen to Michelle's Podcast: Quiet the Diet Podcast Take the quiz: Are you living in a highly sensitive body? Work with Michelle or her team 1:1 Join the Highly Sensitive Body Hub Michelle's website Follow the host, Claudia, on Instagram and check out her website Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE Shop Purity Woods Organic skincare discount code: CLAUDIA | |||
| Catharine Arnston: EnergyBits, The Most Powerful Superfood: Algae, Spirulina, Chlorella | 08 Sep 2024 | 01:14:50 | |
In this episode, I’m joined by Catharine Arnston, the founder and CEO of ENERGYbits, to explore the amazing benefits of algae, especially spirulina and chlorella. Catharine, one of the leading experts on algae, explains how this nutrient-packed superfood can address modern agricultural challenges like soil depletion from monocropping, which affects the nutrient content in our food. We also delve into algae's remarkable health benefits—from detoxifying heavy metals and supporting gut health to enhancing mental clarity, skin health, energy levels, and even helping reduce biological age markers. Catharine shares her journey of discovering algae’s transformative powers while helping her sister through cancer treatment, which ultimately led her to create ENERGYbits. If you're looking for a powerful, natural way to boost your health and vitality, ENERGYbits might be exactly what you need. These tiny bits of pure algae are a simple yet effective way to fuel your body with essential nutrients. Don't miss this episode to learn how ENERGYbits can fit into your daily routine and transform your wellness! Resources: Try EnergyBits for yourself and get a *discount* of 20% off your order with code: HEALINGTHESOURCE (it comes out to about a dollar a day!!) Follow EnergyBits on Instagram and Catharine Arnston Check out the host, Claudia, on Instagram | |||
| Ken Guoin: Ophora Water Founder, Restructuring & Oxygenation, Why Soaking is Crucial For Longevity, Dangers of Chlorine | 16 Jul 2024 | 01:07:18 | |
I sit down with Ken Guoin, the innovative founder of Ophora Water. Join us as we delve into Ken's fascinating journey from his college days at the University of Michigan to becoming a pioneering force in the water industry. Ken shares the story behind his groundbreaking invention: the first 100% organic, chlorine-free swimming pool system, and how his passion for pure water led to the creation of Ophora Water. We explore the history and challenges of municipal water systems, the impact of chlorine and other contaminants on our drinking water, and the serious health implications of disinfection by-products (DBPs). Ken explains the meticulous process behind Ophora Water, which includes advanced filtration and oxygenation techniques, ensuring the highest quality and purity. Tune in to discover how Ophora Water is transforming the way we think about hydration and wellness, and why Ken firmly believes that avoiding tap water is a "no-brainer." Whether you're a health enthusiast, an environmental advocate, or simply curious about the future of water, this episode is packed with insights and information you won't want to miss. Resources: Ophora Water get a discount with code: CLAUDIA Check out Ophora water's Instagram Interested in soaking in Ophora water at home? Click here Puori CLEAN (third-party tested!) protein powder & supplements discount code: HEALINGTHESOURCE Follow the host, Claudia, here! | |||
| Dr Ben Lynch: Debunking MTHFR, Should We Supplement Every Day?, Folic Acid vs. Folate, How We Are Affecting Our Own Genes | 10 Jul 2024 | 01:37:54 | |
In this episode, Dr. Ben Lynch joins me to explore the crucial role of the MTHFR gene, which generates the most active form of folate in our bodies, methylfolate. Dr. Lynch highlights how essential methylation is—a process supported by methylfolate—that impacts key functions like DNA repair, detoxification, and neurotransmitter production. We delve into the harmful impacts of folic acid, a synthetic folate, especially for those with MTHFR gene variants. Dr. Lynch presents compelling reasons to avoid folic acid and instead choose natural folate from foods or supplements with methylfolate. Additionally, we discuss the link between MTHFR variants and mental health, noting how methylation imbalances can contribute to mental health issues and the need to maintain proper homocysteine levels for mental well-being. Don’t miss this insightful conversation! Resources: Follow Dr. Ben Lych on Instagram Read his book, Dirty Genes Seeking Health Supplements and Genetic Testing discount code: HEAL10 Follow the host, Claudia, here Purity Woods Organic Skincare discount code: CLAUDIA Get Puori supplements and protein powder here discount code: HEALINGTHESOURCE
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| Kristina Baehr: Trial Lawyer for Survivors of Toxic Exposure, Mold Toxicity in Your Home, Jet Fuel Exposure | 03 Jul 2024 | 01:02:42 | |
Kristina Baehr, a national trial lawyer, represents people harmed by negligent companies. After facing personal tragedy due to hidden mold causing her family's chronic illness, Kristina founded Just Well Law to support other families in crisis. She created the personal injury firm she needed but couldn't find for her own family. Dedicated to ensuring health and wellness through financial justice, Kristina relentlessly pursues maximum recovery for her clients. She also addresses the Red Hill case in Hawaii, where military families faced water contamination. In this episode we discuss... -how toxic mold impacted her family's health -what legal protections exist for individuals affected by mold in their homes or workplaces -what the most important thing to do is when living in mold -why mold is not to be overlooked -The Red Hill Jet Fuel spill -and much more Resources: Kristina Baehr on Instagram Start a Personal Injury Claim Follow the host, Claudia, here Try Puori's Third-Party Tested and Clean Label Project Certified supplements and whey protein! Use discount code: HEALINGTHESOURCE for 20% off your order | |||
| Chris Pan: Turning Criticism into Compassion, Ohio State University Commencement Speech, Embracing Haters, Plant Medicine, Emotional Wellness | 26 Jun 2024 | 00:55:07 | |
In this episode, we sit down with Chris Pan to discuss his recent commencement speech at Ohio State University, which has sparked controversy and criticism in the media. Labeled by some as the worst commencement speech ever, Chris shares his unique approach to handling the backlash. Rather than retaliating, he chooses to engage with his critics with love and compassion, turning a challenging situation into an opportunity for meaningful conversations and growth. Tune in to hear Chris's inspiring perspective on overcoming negativity and fostering a positive outlook in the face of adversity. Chris is a social entrepreneur, investor, and transformational facilitator. He's interested in psychedelics, bitcoin, and conflict resolution. You may be familiar with his MyIntent bracelets and necklaces which encourage meaningful conversations and positive action. Resources: Chris Pan's Instagram Follow the host, Claudia, here | |||
| Olivia Hertzog: Intuitive Eating, Abusing "Moderation," We Are Health, Raising a Child in a Processed World | 19 Jun 2024 | 01:07:06 | |
For over a decade, Olivia Hertzog struggled deeply with a disordered relationship with food and health, feeling enslaved by her health "problems." Despite her relentless efforts to improve, nothing changed. It wasn't until Olivia reached a point of desperation and sought help that she understood the root cause: her identity was in conflict with her desires. She had believed she was broken and in need of fixing, which kept her stuck. By examining her subconscious stories, challenging her preconceived ideas about health, and shifting her beliefs about who she was and what she deserved, Olivia began to experience true healing. She realized she was never broken, and this change in identity and beliefs finally allowed her to find freedom and wholeness. We talk... -not pedestalizing one health expert -what intuitive eating really looks like -raising a child with health eating and avoiding disordered eating -what "I am health" means -food combining -how to listen to your intuition -why people have such a hard time with their diets Resources: Olivia's Instagram Olivia's website (courses, community + more) Get 15% off Anima Mundi herbal products with code: HEALING15 Follow the host Claudia, here | |||
| Dr. Joseph Yi: Rise in ADHD, 4 Pillars of Mental Wellness, Social Media Addiction, Marijuana, The Future of Psychiatry | 12 Jun 2024 | 01:15:55 | |
Dr. Joseph Yi is a board-certified Addiction Psychiatrist with a specialization in Holistic Psychiatry and Medication Detoxification (both illicit and prescribed). Graduating as Chief Resident of Psychiatry from Cooper University Hospital (located in the heart of Camden, NJ) he gained invaluable experience in treating complex psychiatric and addiction cases. More recently, Dr. Yi has embarked on a journey exploring the realm of psychedelics, and he is eager to share his personal experiences and insights into the future of psychiatry. In this conversation, we talk about... -social media causing mental impairment -children having access to social media -is marijuana addictive? -the 4 pillars of mental wellness -psychedelics and the future of psychiatry -mental wellness supplementation Resources: Dr. Joseph Yi's Instagram Dr. Joseph Yi's supplement line Dr. Joseph's Telegram page and his YouTube channel Follow the host, Claudia, here Check out Paleovalley products here! | |||
| Dr. Ashley Beckman: Traditional Chinese Medicine, Mold Exposure, Proper Detoxification Protocols, Lyme Disease, Epigenetics | 24 May 2024 | 01:16:46 | |
Dr. Ashley is a doctor of Chinese Medicine and Acupuncture, board certified acupuncturist and herbalist, Functional Medicine practitioner, and epigenetics expert in Los Angeles. She received her doctorate in Healthy Aging and Longevity and wrote her thesis on epigenetics, the study of how our genes are affected by our diet and lifestyle. During her last ten years as an acupuncturist at Dr. Soram Khalsa’s busy Functional Medicine practice in Beverly Hills, Dr. Ashley performed over 50,000 treatments. She currently practices virtually in Malibu, CA. She specializes in Root Cause Medicine, cellular detoxification from mold, Lyme and environmental toxins, hormone balancing and epigenetics. She also co-founded Golden Path Alchemy, an organic skincare company based on the principles of Traditional Chinese Medicine. Dr. Ashley received her doctorate and graduate degree from Yo San University of Traditional Chinese Medicine and holds a degree in International Business and Marketing from the University of Texas. Dr. Ashley attended Harvard-Westlake high school in Los Angeles. Dr. Ashley practices homeopathy in Los Angeles, California, and has attended world-renown Dr. Luc DeSchepper’s Renaissance Institute of Classical Homeopathy. She has studied the healing properties of herbs, holistic nutrition, flower essences, essential oils, light color therapy and whole foods for more than twenty years. Dr. Ashley combines all these elements to instill holistic lifestyle change. We discuss... -How she got to where she is today -Symptoms vs. Root Causes -Detoxing too fast -What really is detox? -Top 3 most common things she's seeing in her practice -How to get to the root cause -Mold toxicity, parasites, and heavy metals -Long haul covid -The legitimacy of food sensitivity tests Resources: Dr. Ashley's Instagram Dr. Ashley's Website Follow the host, Claudia, here Anima Mundi - my favorite line of herbal products! get a discount with code: HEALING15 | |||
| Claudia Mason: Stroke Survivor, Supermodel, Certified Life Coach, Spirituality, Personal Growth | 17 May 2024 | 01:15:57 | |
Claudia Mason is a certified life coach, former supermodel, actor, producer, and author. She was born in Manhattan and has a background in spirituality influenced by Buddhism and Quantum Physics. Claudia's journey includes overcoming scoliosis, achieving success in modeling, acting, and surviving a stroke. She is a spokesperson for the American Stroke Association and author of "Finding the Supermodel in You." Claudia focuses on helping others improve their lives through spiritual coaching and personal growth. We discuss... -The meaning of our name, Claudia -Her experience on sets -How Claudia had a stroke and became a spokesperson for the American Stroke Association -How she stays grounded in a noisy world -How she helps her clients to navigate personal transformations Resources: Follow Claudia on Instagram Work with Claudia for life coaching Claudia's website Claudia's book, Finding The Supermodel in You Follow the host here Check out Paleovalley's products (I love everything, but especially their 100% grass-fed beef organ complex, bone broth protein powders, and grass-fed beef sticks!!) | |||
| Peter Crone: Labeling Ourselves, Perfectionism, Self-Victimizing, Words Creating Illness or Health, Overcoming Grief | 09 May 2024 | 01:17:26 | |
Peter’s mother passed when he was 7 and his father passed when he was 17. His resulting fear of loss, especially in relationships, was triggered by his first romantic relationship ending. Peter faced many sleepless nights worried about his future until one night he realized the answer to all his concerns was to be found in three words: I don’t know. In that instance, he realized that the nature of life is uncertainty. He went on to explore how the mind influences our lives through his work with professional athletes and sports teams, entertainers, and global organizations. Peter is a writer, speaker, and thought leader in human awakening and potential. Peter Crone, the "mind architect," works with everyone from world-class athletes to stay-at-home parents to redesign the subconscious mind. We exist within limiting mental constructs that dictate our thoughts, feelings, actions, and the results we experience. Peter helps people and groups step outside of the world as they know it by identifying mental constructs that have been holding them back. Peter’s work explores the fundamental issues that affect us all to foster a deeper understanding of our common humanity. Peter is a writer, speaker, and thought leader in human awakening and potential. Resources: Paleovalley -- my go-to for snacks, bone broth protein, & 100% grass-fed organ complex capsules!! Follow the host, Claudia, here Peter's Offerings:
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| Autumn Adele: Pretty Depressed, Ketamine Changed My Life, How To Live Your Dream Life, Celebrity Life Coach | 02 May 2024 | 01:25:08 | |
Autumn Adele, the visionary CEO and founder finds her passion and joy as a celebrity life coach. She guides individuals of various backgrounds in unlocking their mind’s power to manifest dreams and lead fulfilling lives. Her coaching integrates spirituality, mindfulness, and intentional goal-setting, empowering clients to shape their desired reality. Living between Los Angeles, Paris, and the south of France, Autumn draws inspiration from diverse cultures, enriching her work with a global perspective deeply rooted in over a decade of stem cell education. Beyond coaching, she passionately advocates for mental health, leveraging personal experiences to dismantle stigma and promote wellness and resilience. Autumn reveals that anything is possible! Resources: Autumn Adele's Website Autumn's Instagram Experience a retreat with Autumn Follow the host, Claudia, here | |||
| Taylor Gossett: Conspiracy Queens, Holistic Fertility, Modern Feminism, GAPS Diet | 04 Sep 2024 | 01:11:04 | |
I’m thrilled to welcome our special guest, Taylor Gossett, also known as Get Real, Girlfriend. Taylor is a women’s health educator with a background as a professionally trained birth doula. However, she left the mainstream birth world to escape rampant censorship and cancel culture, choosing instead to pursue a career aligned with her core values and passion for women’s health, truth, and authenticity. Growing up in poverty, raised by a single mother struggling with pharmaceutical addiction, Taylor embarked on a journey of deprogramming herself from societal conditioning and overcoming chronic illness. Today, she’s dedicated to helping others overcome adversity while restoring their health and hormonal balance. In this episode, we delve into Taylor's incredible journey, exploring the pivotal moments that led to her spiritual awakening and transformed her life. We'll also discuss the GAPS diet, childhood trauma, her experiences as a former birth doula, offering a unique perspective on pregnancy and the crucial role of nutrition and mindset in holistic health... and, of course, many controversial truth bombs are dropped along the way (like her take on modern feminism!) Resources: Follow Taylor on Instagram and TikTok Timeline Nutrition Go to timeline.com/HEALINGTHESOURCE and use code HEALINGTHESOURCE for 10% off to upgrade your mitochondrial function Puori Supplements discount code: HEALINGTHESOURCE for 20% off your order sitewide (don’t miss out PW1 grass-fed protein powder and CP1 collagen!!) SiPhox Health get 20% off (code: HEALINGTHESOURCE) to test your blood at home and begin working toward a healthier you! Follow the host, Claudia, on Instagram and check out HealingTheSource.org | |||
| Dr. Melissa Sell: New German Medicine, Fear Over Health, The Real Root Causes of Symptoms Like Acne, Herpes, Cancer, Ear Infections, etc. | 26 Apr 2024 | 01:14:49 | |
Dr. Melissa Sell is a chiropractor and Awareness Coach who teaches from the German New Medicine/Germanic Healing Knowledge paradigm. She helps people to understand their symptoms from the GNM/GHK perspective, guides them in developing self-awareness, body trust, and teaches inner shifts for creating a deep sense of peace and well-being. German New Medicine reminds us of a fundamental truth: the body is always in a state of healing and serves as our most insightful teacher. What we talk about... -New German Medicine -Health fear -What is acne really? -Cancer -Herpes -Ear infections -Are symptoms/dis-ease helping or hurting us? Resources: Dr. Melissa Sell's Website Dr. Melissa's YouTube Playlist Her Instagram page Follow the host, Claudia, here | |||
| Jasmine Khorsandi: Breast Cancer Detection, Mammogram vs. Sonocine Ultrasound, Breast Implant Illness, Raising Your Frequency | 18 Apr 2024 | 01:07:17 | |
Jasmine Khorsandi has experience performing a wide range of ultrasounds, including thyroid, pelvic, abdomen, carotid artery, and breast. Soon after starting her career, Ms. Khorsandi was introduced to the whole breast SonoCiné ultrasound, giving her the ability to detect cancer lesions as small as 3 millimeters. She's saved thousands of women's lives with this technology and continues to inspire people to advocate for themselves with safer and more effective options. In this episode we talk about... -what inspired Jasmine to go this route in breast cancer detection -why cancer rates are quickly rising, especially in young people -Breast Implant Illness -false cancer diagnoses -what loving yourself really means -how toxic people could be impacting your health References: Go to Sonobreasts Her Instagram page Follow Claudia, the host, here | |||
| Sydney Karmes-Wainer: French Squirrel, From Erewhon Corporate to CPG Founder in the Better-For-You Space, Getting in Your Feminine in a Masculine Role, From Restriction To Food Freedom Based in Quality | 11 Apr 2024 | 00:51:32 | |
Sydney Karmes-Wainer had once fallen into the trap of the often-obsessive health food world prevalent on social media. Now, she's dedicated to introducing foodie enthusiasts to insanely delicious, good-for-you, real, whole-food snacks! Starting off as an Instagram account centered on food, French Squirrel was Sydney's platform for showcasing her own recipes for snacks rich in protein. Her creation, dubbed "Berets" and enveloped in pure cacao, quickly became a favorite among her followers globally. Motivated by support from her relatives and peers, Sydney transformed her beloved snack creations into a thriving business. We chat about... References: French Squirrel's Website, Instagram & TikTok Follow the host, Claudia, here: @healingthesource | |||
| Isabelle Gold: Alchemist, Subconscious, Co-Creation, Womb Wellness, Feminine vs Masculine Balance, Money Blocks | 05 Apr 2024 | 01:01:22 | |
After having a transformational experience from a 1:1 session with Isabelle Gold on releasing limiting beliefs, I knew I had to have her on the podcast to share her insights with you! Isabelle helps her clients let go of old limiting beliefs, reconnect with their senses and inner fire, activate intuition, attract what's meant for them, and live their lives in flow. I cannot recommend her enough! Enjoy this very special episode :) References: Isabelle's Instagram Take the Into The Womb self-guided course. Discount code: CLAUDIA Apply to work with Isabelle 1:1 here Follow the host, Claudia, @healingthesource | |||
| Jessica Maschoff: Functional Nutrition, Preparing the Body For Pregnancy, Postpartum Care, Toxins in Beauty & Skincare, Folic Acid | 29 Mar 2024 | 00:56:15 | |
As a Functional Medicine Nutritionist and gut health expert, Jessica specializes in helping women who need help resolving their digestive issues, hormone imbalances, and PCOS. She utilizes an individualized, science-based approach to identify imbalances in the body, which is often rooted in our gut microbiome. Her goal is to help her clients transform their health through personalized nutrition and lifestyle modification so they can feel confident in your body and thrive in their life! Topics: -Jessica's story -infant formula -prep for pregnancy and care for postpartum -beauty/skincare -balanced lifestyle Resources: Jessica's Instagram (@nourishingrhythms) email jessica@nourishingrhythmns.com Follow the host, Claudia, @healingthesource | |||
| Maddie Miles: Clinical Herbalist, Circadian Fasting, Healing From an ED, What Balance Really Looks Like, Nervous System Regulation | 21 Mar 2024 | 01:22:20 | |
Maddie Miles, board-certified clinical herbalist, IHP, shares her inspiring journey from battling an eating disorder to discovering the profound healing powers of holistic health practices. We discuss intermittent fasting vs circadian fasting, shedding light on their unique benefits and how they can be integrated into a wellness routine that honors our body's natural rhythms. Maddie opens up about her personal path to healing, offering listeners an intimate look at the challenges and triumphs that have shaped her approach to health and well-being. Her insights into the healing powers of herbs are nothing short of enlightening, providing a deeper understanding of how these natural remedies can support our bodies in remarkable ways. The episode also dives into the revolutionary concept of cycle syncing, a practice that aligns daily activities with the phases of the menstrual cycle to optimize women's health and well-being. Maddie's expertise illuminates the ways in which women can harness the power of their cycles for improved energy, mood, and overall health. Lastly, we explore the critical topic of nervous system regulation, discussing practical strategies for managing stress and fostering a state of balance and calm. We even practice one together :) Resources: Shop peace.love.hormones Discount code: CLAUDIA12007 Follow Claudia, the host @healingthesource | |||
| Anna Rooke: Akasha Superfoods, Sea Moss, Being a CPG Founder, Finding Your People, Vegan to Balanced | 14 Mar 2024 | 00:59:35 | |
My friend, Anna Rooke, founder of Akasha Superfoods, and I had the absolute best time hanging out and chatting about all things health and trends in this episode! We touch on... *Anna's health journey *How we've connected *How we both followed one person's kooky dietary protocols and are SO glad we escaped that mindset *Anna being a bada** CPG founder (we love Akasha Superfoods!!) and all the ups and downs she has had along the way *How we've ~found our people~ after cutting ties with relationships that no longer aligned *+so much more! References: Akasha Superfoods discount code: CLAUDIA -- I LOVE their liposomal sea moss and skin repair mist!! | |||
| Laura Petkunaite: Electrodermal Screening, Root Cause Health, Western + Eastern Medicine, Quantum Physics | 07 Mar 2024 | 01:00:43 | |
Initially skeptical of anything outside traditional Western medicine, Laura Petkunaite's own health struggles with severe headaches, urinary tract infections, and overall well-being led her to explore alternative solutions. Despite her doubts, an encounter with an Electrodermal Screening practitioner in Europe dramatically improved her health, eliminating her symptoms almost entirely. This experience profoundly changed her outlook, inspiring Laura to bridge the gap between Western and Eastern medicine, homeopathy, quantum physics, and psychology. She has dedicated years to studying these disciplines, even learning from practitioners across Europe and the US. Laura is now based in Los Angeles, where she applies a comprehensive approach to help clients find the root causes of their chronic symptoms and begin healing rapidly. Her work combines Western medicine, Eastern philosophy, quantum physics, and homeopathy, all facilitated through electrodermal screening and counseling, with a firm belief in creating health rather than just treating disease. Resources: Her website: electrodermalscreenings.com Follow Claudia: @healingthesource | |||
| Jamie McGuire: Integrative Skin + Gut Health Coach, Challenging Mainstream Beauty & Health Standards, Sun Exposure, Seed Oils, Tretinoin, Birth Control, Accutane | 01 Mar 2024 | 01:09:54 | |
Jamie McGuire joins me on this episode to challenge mainstream beauty and health standards! I so admire how outspoken and well-rounded Jamie is when it comes to not just skin health, but overall well-being. We chat about her journey to how she got to where she is now as an integrative skin AND gut health coach (and why I think those two things should always go hand-in-hand). We discuss why the sun might not be as scary/damaging for us as we've been told, how seed oils can make you burn faster, what the deal is with all those awful acne-targeted medications like Accutane and Spironolactone, is Tretinoin actually a holy grail, should we be washing our faces in the morning, and are lasers in or out?! References: Jamie's Offerings (courses/ebooks) Jamie's Website Clearstem Skincare products (great for acne-prone girlies!) discount code: HEALINGTHESOURCE Follow the host, Claudia @healingthesource
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| Julie The Crunchy Legal Lady: Dissecting the Laws Around Unassisted Childbirth, Homebirth, Homeschooling, Denying Pharmaceutical Products | 22 Feb 2024 | 01:13:49 | |
Julie, affectionately known as "The Crunchy Legal Lady" among her friends and colleagues, joins us on the podcast to discuss LAW when it comes to WELLNESS. Julie's extensive experience in the legal and research fields, combined with her work for some of the world's most prominent companies, universities, and notably, the health freedom law firm, positions her as a distinguished voice at the intersection of holistic health and the law. Our conversation dives deep into the nuanced and often controversial areas of unassisted births, homeschooling, and the intricate legalities surrounding the marketing of pharmaceutical products. With her background as a law clerk for the High Wire and Robert F. Kennedy Jr.'s legal team at Siri and Glimstad, Julie offers unparalleled insights into how families pursuing holistic lifestyles can navigate the legal landscape to protect their rights and ensure informed decisions. Listeners will gain a wealth of knowledge on the legal considerations of choosing an unassisted birth, the freedoms and responsibilities attached to homeschooling, and the critical examination of pharmaceutical marketing practices! References: The Crunchy Legal Lady's Instagram Follow @healingthesource for more | |||
| Georgia Gibbs: Finances & Overconsumption, Finding Mold, Chronic Illness, From Top Model to Health Expert | 28 Aug 2024 | 01:02:05 | |
Georgia Gibbs is a Traditional Chinese Herbalist, cycle awareness educator, and entrepreneur. Her journey into holistic wellness began after dealing with chronic health issues. Initially a model, her health struggles led her to discover Traditional Chinese Medicine (TCM), where she found healing and purpose. She now focuses on women’s health, integrating TCM, mineral balance, and nutritional coaching. Gibbs is passionate about guiding women back to their bodies through her clinic, educational resources, and contributions to cycle awareness tools. In this episode we chat about... -what is abundance? is it being financially wealthy? -overconsumption and materialism -finding mold in her house and being gaslit by landlord -Georgia's health journey with chronic illness -from opportunities with Sports Illustrated and Victoria's Secret to turning it down for her health -aluminum toxicity -& more Resources: Follow Georgia on Instagram Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE Follow Claudia, the host, on instagram | |||
| Frustrating Moments in the Healing Process | Dismissive Medical Professionals | Going Overboard With Wellness Products | Ask Me Anything | Solo Episode | 21 Feb 2024 | 00:20:44 | |
We're back with another ASK ME ANYTHING! On this episode, I cover the following topics:
References: DNRS - Dynamic Neural Retraining System Ophora water discount code: CLAUDIA | |||
| David Ghiyam: Kabbalah, Spirituality, What To Do When Confronted With a Diagnosis, Evil Eye, Why Someone Speaking Poorly About You Is a Good Thing | 15 Feb 2024 | 01:00:07 | |
With a vast background exceeding 20,000 hours in personal and spiritual coaching, alongside delivering over 1,000 seminars, David Ghiyam brings the timeless wisdom of Kabbalah to the forefront, aiming to enrich and fulfill lives through the teachings shared at KabbalahOne.com. In our conversation, we explore a range of profound topics. David opens up about the spiritual perspectives on health, delving into how to navigate the journey when confronted with a diagnosis. We'll unravel the mysteries of the Evil Eye, shedding light on its implications and protections. Furthermore, David offers an intriguing viewpoint on why being the subject of negative speech might actually serve your growth and be considered a positive occurrence. Beyond his spiritual guidance, David shares insights from his entrepreneurial voyage as the co-founder and president of MaryRuth's. He and his wife, MaryRuth, have cultivated a leading brand in vegan liquid vitamins and gummies, achieving remarkable success with the #1 selling children's vitamin nationwide on Amazon and Whole Foods Market, amidst a global distribution network. This journey is not just about business growth but also about spreading wellness and positive energy across the globe. References: David's Work + Offerings (highly recommend Kabbalah One class): davidghiyam David's Instagram MaryRuth's (one of my favorite brands of herbal tinctures!) discount code: MROSOURCE15 Follow Healing The Source | |||
| Danielle Paige: Breast Implant Illness (BII), Intuitive Astrologer, Saturn Return, Pluto in Aquarius, Do We Have Soulmates? | 03 Feb 2024 | 01:18:39 | |
Danielle Paige joins us on the podcast! She is an intuitive astrologer renowned for her deep connection to cosmic wisdom and her journey of healing and discovery. Danielle opens up and gives us a detailed recount of her experience with Breast Implant Illness and Lyme disease, and offers profound insights on her path to recovery. As we navigate through the celestial realms, Danielle expertly guides us through the significance of the Saturn Return, a transformative period that we face in our late twenties to early thirties (hi, it's me!!). The quest for love and connection is universal, and Danielle offers her astrological perspective on the timing of finding our soulmate. Her insights provide comfort and clarity for those wondering about when and how they'll meet their other half. Furthermore, the episode takes a deep dive into the monumental shift of Pluto entering Aquarius, a movement that promises transformation on a global scale. Danielle interprets what this means for us collectively and individually, offering a glimpse into the future shaped by innovation, community, and radical shifts in consciousness. Join us for a journey that transcends the physical realm, offering not just hope, but a roadmap for navigating the challenges and opportunities that lie ahead. References: Danielle Paige's Instagram Danielle's website | |||
| James Arthur Smith: Seatopia, Regenerative Aquaculture, Farm-Raised vs. Wild-Caught, Mercury-Safe and Antibiotic-Free Fish | 03 Feb 2024 | 01:13:21 | |
James Arthur Smith joins me on the podcast-- a visionary pioneer in the realm of regenerative aquaculture! James's remarkable journey began in his teenage years, volunteering at the Nature Interpretive Center in Southern California, where he gained invaluable experience with a steelhead trout breeding and hatchery program. This early exposure to marine life conservation set the stage for what would become a lifelong mission to revolutionize the seafood industry. James's adventure took him across the Pacific, living aboard and navigating the vast ocean from San Francisco to the enchanting Galapagos Islands and down to Ecuador. During his decade-long voyage, James dedicated himself to exploring ocean aquaculture farms, meticulously vetting their sustainability claims, conducting lab tests on seafood, and forging connections between top-tier aquaculture projects and farm-to-table restaurants in California. His relentless pursuit of sustainability and quality has positioned him as a leading figure in the industry. In 2020, amidst a world grappling with environmental challenges, James launched SEATOPIA. This innovative gourmet seafood subscription service delivers certified mercury-safe, carbon-neutral seafood directly to homes across the nation. Through Seatopia, James is not just offering a product but leading a movement. He aims to scale a regenerative seafood supply chain that not only benefits our health but also supports groundbreaking aquaculture projects that are producing some of the planet's healthiest proteins. Join us as James shares his inspiring story, from his early days of volunteering to his ambitious efforts in transforming the way we think about and consume seafood. Discover the passion and perseverance behind Seatopia, learn about the intricacies of regenerative aquaculture, and find out how you, too, can be a part of a sustainable future for our oceans. This episode is a must-listen for anyone interested in marine conservation, sustainable living, and the incredible journey of an individual who turned his passion for the ocean into a groundbreaking enterprise. References: Seatopia discount code: HEALINGTHESOURCE | |||
| Ask Me Anything | Heavy Metal Detox | Detox Your Home | Health Scams | Solo Episode | 27 Jan 2024 | 00:42:08 | |
We're doing a first Ask Me Anything episode where I answer YOUR questions! This episode, I chat about how I became passionate about heavy metal detoxification, what the first things to swap in your home should be in order to not feel totally overwhelmed, and some common health scams. References: Heavy Metal Detox Guide (free) ClearlyFiltered Water Filter Meaningful Mantras Candles + Room Sprays - discount code: CLAUDIA Grow Fragrance Room Sprays + Car Fresheners
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| I Have 60 Siblings + Counting | Donor-Conceived Baby | Sperm Donor | Solo Episode | 12 Jan 2024 | 00:42:14 | |
We're back with another solo ep and I'm chatting all about my story of being a donor-conceived baby! That's right-- I've never met my dad, but I HAVE met quite a few of my half-siblings (or DIBLINGS as we call them)... spoiler alert: there are a lot of us. Learn about how I found out, how I feel about it, and what my situation looks like today. You never know... YOU just might be my half-sibling and not even know it... !! | |||
| How TF Do I Achieve Success in my Health, Business, & Personal Life? | Solo Episode | 05 Jan 2024 | 00:27:52 | |
This week, Claudia explores the multifaceted nature of success – from financial and health goals to enriching relationships and personal growth. She shares her recent inspirations and experiences, providing valuable insights into becoming the best version of oneself and achieving your dream life--whatever that looks like to you! This episode is a blend of personal anecdotes, practical advice, and motivational guidance, all aimed at helping listeners define and achieve their own version of success. She challenges the conventional notions of success, encouraging listeners to look inward and addresses the common quest for happiness and achievement, emphasizing that the real magic lies within YOU. It's not about external opportunities or circumstances; it's about discovering the hidden potential and the 'awesome fighter' inside every person. | |||
| Discovering Your Worth: A Journey to Self-Love and Abundance | Solo Episode | 30 Dec 2023 | 00:12:49 | |
In this personal episode of the podcast, I share my transformative journey towards self-discovery and empowerment. "No dream is too big," I begin, recounting my struggles with self-doubt and the pervasive feeling of never being 'enough'. From dealing with impostor syndrome at UCLA to navigating unfulfilling relationships and challenging work environments, I reveal how my limiting beliefs once defined my reality. This story, however, takes a wonderful turn. I discuss how I broke free from the shackles of a survival mindset, embracing a belief in my inherent worth and potential. This shift wasn't just about "positive thinking"; it was a profound awakening to my own worthiness, transforming every aspect of my life - from health and relationships to career and finances. This episode is more than a narrative; it's a wake-up call. I challenge you to confront your own beliefs, recognize the closed doors in your life, and understand that true abundance and love are waiting for your energetic invitation. I attest that change doesn't need a new year or special occasion; it occurs in every living moment. Join me for an inspiring session that transcends vision boards and manifestation techniques. It's a heartfelt reminder that every breath is a new chapter, an opportunity to embrace our divine worth and step into a life of love, health, prosperity, and true happiness. Happy New Year, and let's journey together into a future filled with limitless possibilities. Love, Claudia | |||
| Chris Sanborn: Alive Water, Unprocessed Spring Water, Find A Spring, Flower of Life | 21 Dec 2023 | 00:53:53 | |
We're joined by Chris Sanborn, the pioneering force behind Alive Water and the Find A Spring Foundation. Chris brings a refreshing blend of entrepreneurship and environmental stewardship to our discussion, offering a deep dive into the world of natural spring water and its impact on health and the planet. Chris recounts the compelling story of how his quest for pure, unprocessed spring water led to the inception of Alive Water. Discover the challenges and triumphs he encountered while turning his vision into a reality. Get 15% off your order of Alive Water delivered to you with code: CLAUDIA | |||
| Dr. Yvonne Burkart: Toxicologist, Hidden Toxin Exposures, Endocrine Disruptors, Low-Tox Beauty | 11 Dec 2023 | 00:58:43 | |
Our daily products often contain hidden toxins that can raise our chances of developing chronic illnesses, including cancer. By understanding the effects of these concealed chemicals and identifying their common sources, we can make more informed choices, reduce our exposure, and enhance our health and that of our families. In today's episode of the Healing The Source Podcast, host Claudia talks with Dr. Yvonne Burkart, a board-certified toxicologist. Dr. Burkart discusses the primary hidden toxins present in everyday items such as beauty products, cleaning agents, and home goods. She delves into recent studies about toxin exposure, identifies the most prevalent toxic components and their locations, and offers her best advice for minimizing exposure and improving our body's detoxification process. Dr. Yvonne Burkart brings 22 years of experience in Toxicology, specializing in reproductive toxicity, focusing on endocrine disruption, infertility, and cancer. Her background includes a role as a Senior Toxicologist in the flavor and fragrance chemical industry, where she contributed to the safety of flavor ingredients. Currently, she is bringing attention to the insufficient regulations in this industry. References: Dr. Yvonne's Instagram Her website and courses: dryvonneburkart.com The Swell Score discount code: HEAL10 Puori Collagen, Protein Powder, & Supplements discount code: HEALINGTHESOURCE | |||
| Ashley Frost: Embracing Anger, Neo Emotional Release, Societal Expectations of Women, When Are We Done Healing? | 21 Aug 2024 | 00:45:45 | |
Ashley Frost is a NEO EMOTIONAL RELEASE Practitioner, Anger Expert, Teacher, and former Manager of the NER Institute. Her journey into psychosomatics involved navigating the depths of the Underworld, learning to alchemize the deepest human and physical pains. She has returned as a fierce torchbearer, advocating for owning one's emotions, facing the shadow, and discovering the light from within. As a former corporate project manager and recovering perfectionist who experienced burnout, Ashley’s exploration of anger began through the body. Years of chronic fatigue and undiagnosable pain led to many attempts at healing. The significant breakthroughs only occurred when both the mind (psycho) and body (somatics) were involved, allowing decades of pent-up emotions and pressure to be released. Described as direct, unabashed, yet open-hearted, Ashley is dedicated to guiding others in finding their truth, especially by confronting anger and other emotions, and transforming them into lasting personal and communal change. Her vision is to contribute to a world filled with authentic, self-responsible, and kind changemakers—for the sake of evolution. In this episode, Ashley explains how... -in Neo Emotional Release we learn to understand the true language of the body. And because we are willing to meet them in the depth of their own humanity we can directly address the root cause of human suffering. -ANGER is actually healthy, how to express it, why not to suppress it, and debunks myths around it -we often wonder if we're ever done healing... is there a finish line? -attraction to the "bad boy" may be telling you something about yourself +more Resources: Follow Ashley Frost on Instagram Check out her website here Book a session with Ashley here Video: Dad holding space for child Check out Pouri grass-fed protein powder & supplements (all Clean Label Certified and third-party tested!) 20% off discount code: HEALINGTHESOURCE Follow the host, Claudia, here and check out the website here | |||
| Cheryl Hines: Hines & Young, Clean Beauty, Going Plastic-Free, Waterkeeper Alliance, Self-Care Practices, Curb Your Enthusiasm, | 03 Dec 2023 | 00:54:02 | |
Join me in this uplifting episode as we welcome the delightful Cheryl Hines, a renowned actress famous for her role in "Curb Your Enthusiasm," and now an entrepreneur. Cheryl and her daughter, Catherine Young, delve into the journey behind their thoughtful beauty line, Hines & Young. This mother-daughter duo isn't just about aesthetics; they are revolutionizing the beauty industry with their strong commitment to environmental sustainability. Their home and body collection features items like body creams and candles made with natural ingredients and sustainable packaging. The line also includes signature fragrances inspired by tropical destinations around the world, all offered at affordable prices. Discover the motivation behind their decision to go plastic-free, a choice resonating with their support for the Waterkeeper Alliance and its vital environmental work. Cheryl opens up about her self-care routines and how they extend beyond skin-deep beauty, offering a glimpse into her holistic approach to wellness. Ever wonder how public figures handle negativity? Cheryl shares her invaluable wisdom on dealing with critics and the art of letting haters' comments roll off your back. This episode is more than just a conversation; it's an inspiring blend of laughter, insights, and charm. Tune in to discover how beauty, sustainability, and a positive mindset can generate a wonderful ripple effect in both our lives and the world. Resources: | |||
| Kalee: Defying Terminal Illness, Autoimmune Advocate, Faith, Food, & Neuroscience | 19 Nov 2023 | 00:58:40 | |
In this deeply moving and inspirational episode of Healing The Source Podcast, we are honored to welcome Kalee, a remarkable woman who has defied the odds of a terminal illness and is living a life full of purpose and vitality. Kalee’s story is not just about survival; it’s a testament to the power of resilience, faith, and a holistic approach to health. Kalee shares her journey, beginning with the life-altering diagnosis that set her on a path of self-discovery and healing. Refusing to accept an "expiration date" on her life, she delves into the realms of food, faith, and neuroscience to unlock her body's potential for healing and thriving. Kalee's story is a beacon of hope and inspiration. It’s a call to all women to realize their own potential to thrive, regardless of the challenges they face. Her message is clear: life’s limitations are often not as fixed as they seem, and with the right combination of food, faith, and science, we can transcend them. Join us in this episode as Kalee inspires, educates, and empowers us to take control of our health and our lives, proving that sometimes, the human spirit can indeed defy the odds. References: Kalee's Instagram Healing The Source tea blends | |||
| Solo Ep: Mirror Work and the Power of Affirmations | 31 Oct 2023 | 00:24:59 | |
In this introspective episode, we embark on a journey into the realm of self-affirmation and the profound impact it can have on our lives. With a thoughtful exploration of Louise Hay's seminal work, "Mirror Work," we uncover the art of positive self-dialogue and the magic of facing our own reflection with kindness and love. I've decided to start creating some shorter solo episodes for you -- not only to get to know me better, but also to have the opportunity to have some digestible content in shorter form. Don't worry--the longer-form interviews with my amazing guests are still part of the program :) Join us as we delve into the practical steps outlined in Hay's book that guide us through 21 days of meaningful exercises, designed to foster self-compassion and cultivate a nurturing relationship with our inner selves. We discuss how affirmations can rewire our brains, change our thought patterns, and ultimately, lead us to a life of greater confidence and fulfillment. Whether you're a long-time advocate of self-affirmation or a curious newcomer, this episode is a heartfelt invitation to discover the transformative power of speaking your truth into the mirror. Tune in to learn how to harness the strength of your words and begin your journey towards self-love and empowerment. Don't forget to subscribe for more episodes that inspire, challenge, and guide you on your path to personal growth and well-being :) My Instagram Get the book: MIrror Work by Louise Hay Puori Supplements - use code HEALINGTHESOURCE for a discount on your first order | |||
| Jessa Youngs: Painful Periods Are Not Normal, Cyclical Living, Menstrual Health, Love Your Bleed | 26 Oct 2023 | 01:07:03 | |
Jessa Rose Youngs L.Ac. FAE is a holistic menstrual cycle health practitioner & educator dedicated to helping women heal period cramping & pain. She weaves together many medicine modalities for a truly holistic root-cause approach to support cycle, womb & whole-being healing so women can experience pain-free, peaceful periods. Her remote practice, Jessa Rose Wellness, offers a 6-month 1:1 Love Your Period program to heal painful periods, and her in-person practice, Embodied Wholeness, offers a wide range of healing opportunities for women in Fort Collins, Colorado. Whether you've experienced period pain yourself or want to understand the deeper connection between menstrual health and overall well-being, this episode promises to be an educational journey. Join us as we unearth the secrets to holistic healing and celebrate the strength and resilience of every woman. Resources: In-person Clinic in CO: Embodied Wholeness Puori supplements | discount on your first order with code: HEALINGTHESOURCE | |||
| Dr. Tanya Reynolds: Chiropractic Impact on the Nervous System, In8 Love Wellness, Cervical Dysplasia, Debunking Chiropractor Myths | 18 Oct 2023 | 01:10:48 | |
Welcome the incredible Dr. Tanya Reynolds to the show! Dr. Tanya's remarkable journey from a diagnosis of Cervical Dysplasia to becoming a Doctor of Chiropractic is a story of resilience, hope, and the extraordinary power of holistic healing. In this conversation, Dr. Tanya shares her personal experience of overcoming precancerous cells of the cervix and how she achieved a clean bill of health through chiropractic adjustments and dietary changes. Her transformation not only led her to a fulfilling career but also ignited a deep passion for helping others unlock their own health potential. We dive into the world of chiropractic care and its profound impact on the nervous system. Dr. Tanya dispels common myths surrounding chiropractic, shedding light on the science behind it and its ability to promote overall wellness. Discover the essential green and red flags to consider when seeking a chiropractor, ensuring you receive the best care for your unique needs. Dr. Tanya emphasizes the importance of being your own health advocate and understanding your body's signals. I also share a personal testimony of my experience as a patient at Dr. Tanya's renowned In8 Love Wellness clinic, giving you an inside look at the transformative power of Dr. Tanya's approach to holistic health. If you're seeking guidance on your journey to optimal health, or if you're simply curious about the incredible potential of chiropractic care, this episode is a must-listen. Join us as we uncover the secrets to wellness, empowerment, and living your best life with the remarkable Dr. Tanya Reynolds!! Resources: In8 Love Wellness' Website & Instagram account Dr. Tanya's IG Mention discount code: HEALING for a discount on your first visit to In8Love Wellness! | |||
| Oliver Amdrup: Puori, Why Purity and Testing Matters, Rancid vs Clean Fish Oils, Best Protein Powder on the Market | 27 Sep 2023 | 00:51:18 | |
In the vast world of health and wellness, few shine as brilliantly as Oliver Amdrup, the visionary founder of Puori. This episode promises a deep dive into the world of ingredient quality, the incredible benefits of omegas, and the secret behind what many aficionados deem as the best protein powder on the market (and I agree!). What we cover: -Oliver unravels the exceptional standards of ingredient quality in Denmark, contrasting them with the US and how we go about labels--Prepare to rethink what you consume! -Uncover the often under-discussed significance of omegas and the monumental impact they have on our overall wellness. -Discover the dedication, research, testing, and innovation that birthed Puori's game-changing protein powder. A blend that's not just about muscles, but overall health. With his deep knowledge, unwavering commitment to purity, and infectious passion for wellness, Oliver's insights will transform the way you view nutrition. This is not just another health talk; it's a revelation. Dive in, enrich your health journey, and get inspired by the best in the business. Resources: Puori Supplements and Protein Powder - use code HEALINGTHESOURCE for a discount
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| Doug Evans: Sprouts Revolution, Urban Living to the High Desert, Raw Veganism, The Power of Positivity | 17 Sep 2023 | 01:07:05 | |
In this enlightening episode, I sit down with the visionary Doug Evans. From the bustling streets of urban life to the serene embrace of nature, Doug's transformative journey into the world of sprouts and plant-based nutrition offers a fresh perspective on health and well-being. Dive deep into the myriad benefits of sprouts, the magic of plant-based diets, and the simple yet profound ways we can reconnect with nature to heal ourselves. Whether you're a seasoned vegan, a curious beginner, or someone seeking holistic wellness, this conversation promises to be a treasure trove of insights. Tune in and discover the healing power of nature with Doug Evans. References: Doug's Instagram Shop Sprouts | |||
| Dr. Ryan Monahan: The Unspoken Dangers of the Copper IUD, Natural & Effective Birth Control Methods, Hormonal Birth Control, Functional Medicine | 01 Sep 2023 | 01:06:13 | |
Join us for an enlightening episode as we delve into the fascinating world of women's health and birth control with a renowned expert, Dr. Ryan Monahan. Dr. Monahan, who holds Masters and Doctoral degrees in Eastern Medicine summa cum laude from Emperor's College in Santa Monica, California, brings a unique perspective to the table. He's also completed rigorous Functional Medicine training with The Institute for Functional Medicine and The Kresser Institute for Functional and Evolutionary Medicine. In this engaging conversation, Dr. Ryan Monahan sheds light on the dangers of using copper IUDs and the quest for natural, safer alternatives. Whether you're a woman seeking birth control options that align with your body and lifestyle, or simply curious about the intricacies of women's health, this episode is a must-listen. Topics we'll explore include:
Dr. Ryan Monahan's expertise and passion for empowering individuals to make informed choices about their health make this episode a valuable resource for anyone interested in women's health, birth control, or holistic approaches to wellness. Resources: Dr. Ryan's Website and Instagram page My recommended Heavy Metal Detox spray Podcast episode with Elina Berglund (founder of Natural Cycles) Natural Cycles -- my preferred birth control method EWG's Tap Water Database (see what's in your tap water!) My preferred water filter: ClearlyFiltered The spring water Dr. Ryan and I drink at home: Alive Water - use code: CLAUDIA for a discount!
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| Alexandra Pullen: Health Impacts on a Professional Ballerina, Balanced Wellness, Instagram Trolls | 25 Aug 2023 | 00:56:29 | |
Join this super fun hangout with my friend, Alexandra Pullen! She is a former professional ballet dancer with the prestigious American Ballet Theatre, and has transitioned her passion for movement, mindfulness, and nutrition into a mission to help people lead healthier, happier lives. As a professional athlete, Alexandra has discovered the profound impact of mindfulness, balance, and nutrition in fueling an active lifestyle. She understands the immense stress and rigors that athletes face, and she brings a holistic and balanced approach to wellness that goes beyond just the physical aspects. Alexandra believes that true well-being comes from loving yourself fully and creating harmony between mind, body, and spirit. Throughout the episode, Alexandra shares her journey from the world of ballet to becoming a Los Angeles-based content creator, yoga, meditation, and ballet instructor, wellness influencer, and travel enthusiast. Currently pursuing her Master's in Psychology, she's on a mission to bridge the gap between mental health and performance in the world of professional athletes. Resources: | |||
| Dr. Laura Berman: Healing Grief Through Love, Loss of a Child, Intimate Relationships & Death | 14 Aug 2024 | 01:15:42 | |
Dr. Laura Berman is a world-renowned sex, love and relationship therapist. She earned two Masters Degrees and a PhD from New York University, and has spent the past 30 years devoting her career to helping others learn to love and be loved better from a mind, body and spiritual perspective. Dr. Berman is a columnist for USA Today. She is also a New York Times best selling author who has written nine books, and is an award-winning syndicated radio host. She currently hosts the popular love and sex advice podcast, The Language of Love. In addition to her regular appearances in daytime and news media, Dr Berman was also the sex, love and relationship expert on The Oprah Winfrey Show and has starred in four television series, including two on the OWN Network and one on Showtime. This episode is focused on GRIEF. Dr. Berman helps people navigate the grieving process and find ways to honor and remember their loved one(s) while also taking care of themselves. Grief can be overwhelming, but it doesn't have to take over your life. You can get through it, stronger, clearer, and fuller than you can imagine! You can learn to connect with loved ones who have passed. You can also support loved ones who suffer severe grief. Resources: Dr. Laura Berman's website Good Grief: Healing From Loss With Love course Follow Dr. Laura on Instagram and the Grief Collective Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE Shop Purity Woods Organic skincare discount code: CLAUDIA Follow the host, Claudia, on Instagram and check out HealingTheSource.org | |||
| Mollie Engelhart: Regenerative Agriculture, The Impact of Quarantine on Restaurants, Sustainability + Apathy | 18 Aug 2023 | 01:01:32 | |
Mollie Engelhart is a visionary leader and a dynamic force within the realms of sustainable food systems and conscious entrepreneurship. Mollie's journey into the world of regenerative agriculture started with her determination to not only serve nourishing meals but also to make a lasting positive impact on the environment. With a deep commitment to embracing regenerative farming practices, she has championed the idea that our food choices can actively contribute to healing the planet. Her hands-on experience in this field has provided her with invaluable insights into the intricate balance between responsible agricultural techniques and the well-being of both people and the Earth. The challenges posed by the quarantine due to COVID-19 brought a wave of uncertainty, especially for small businesses like restaurants. In this episode, Mollie Engelhart shares her firsthand experiences and insights into how she and her team navigated the unprecedented obstacles that emerged during quarantine. Her stories are a testament to the resilience of entrepreneurs and the power of adaptability in the face of adversity. Join us as we explore Mollie's unique perspective on regenerative agriculture, sustainable sourcing, and how quarantine due to Covid-19 affected small businesses. Mollie Engelhart's wisdom and experience are sure to leave you motivated and inspired to make a positive impact in your own community and beyond. Resources: Mollie's website and Instagram Confluence Event in TX (discount code: CLAUDIA10) Kiss The Ground: Stories of Regeneration Invest in Sovereignty Ranch | |||
| Gina Lamanna: The Fondle Project, Breast Cancer, Reconstructive Surgery, Breast Implant Illness, Early Detection | 13 Aug 2023 | 01:05:10 | |
Founder Gina Lamanna is not only a fashion stylist and entrepreneur, but also a mother of two girls who triumphed over breast cancer. Her personal journey began at age 41 when, after encountering two false-negative mammograms and a misdiagnosis, she detected her own breast cancer through self-examination. This experience served as the inspiration behind her initiative, The Fondle Project. Gina Lamanna's battle with breast cancer propelled her to channel her love for fashion into a meaningful cause for fellow women. She firmly believes that fashion can play a pivotal role in the recovery of breast cancer survivors. By embracing and celebrating their bodies, these survivors can rediscover their self-assurance, femininity, and sensuality. Lamanna is committed to raising awareness about early detection methods such as regular self-examinations and advocating for oneself. Her goal is to empower younger women to establish a profound connection with their bodies and overall well-being. Within her community, she has brought together resilient women who lead vibrant lives, refusing to let cancer define them. Lamanna acknowledges that cancer's impact knows no bounds and forever alters its survivors. However, she views it as a single chapter in a broader life story that remains under their control. Resources: The Fondle Project Website and Instagram Sonocine in Santa Monica, CA -- Automated Whole-Breast Ultrasound | |||
| Meghan Swidler: Holistic Nutrition Health Coach, Whole-Food Plant-Based Eating, Importance of Community, Mindfulness | 20 Jul 2023 | 00:54:14 | |
Meghan is a Cornell University graduate and a native of Canada who embarked on a transformative journey after working for a fast-growing tech startup in San Francisco and New York City. Despite achieving professional success, she often felt disconnected, lethargic, lonely, anxious, and lacked energy. Since her graduation in 2013, she took charge of her life by making significant changes in her habits and striving for a complete transformation of her body and mind. Her focus revolved around holistic health and healing, delving into the realms of nutrition, physical activity, mental and emotional well-being, and spiritual growth. Every spare moment she had was dedicated to studying and practicing these principles, seeking guidance from mentors, immersing herself in books, seeking healers' help, attending events, and devouring podcasts and any other valuable resources. This unwavering commitment to personal growth and well-being continues to be a driving force in her life to this day. Listen in as we chat about proper cleansing processes, the importance of community and connection, and how mindfulness can support digestion. References: Meghan's Instagram and Website Her Book: From Within | |||
| Dr. Vincent Esposito: Plant-Based Lifestyle, How To Breathe, Isolates vs Whole Food Sources, CGM | 14 Jul 2023 | 01:12:15 | |
Meet Dr. Vincent Esposito, a holistic practitioner with expertise in chiropractic care, nutrition, and herbal medicine. His remarkable health journey began during his college athletic years when he noticed weight gain and experienced gut problems. Motivated to find answers, he delved into the intricacies of anatomy and psychology, gaining a profound understanding of the biochemical processes essential for optimal bodily function. Through the implementation of a wholesome diet and a holistic lifestyle, Dr. Esposito successfully overcame his gut issues. Drawing from his experiences, he has devised a plant-based approach that empowers individuals to lead vibrant and healthy lives, both internally and externally. Join us as we chat isolates, a plant-based lifestyle, Buteyko breathing, fruit sugar, and so much more! References: Dr. Vincent's Instagram and TikTok Dr. Vincent's Online Book Work with Dr. Vincent here Our favorite source for plant-based, regenerative products: Purium | |||
| Kristel De Groot: Your Super, Feminine Energy in the Workplace, Plant-Based Eating, Superfoods, Pregnancy | 05 Jul 2023 | 00:59:57 | |
Join us in this invigorating episode as we delve into the world of superfoods and their transformative potential for our health and well-being. Our guest, Kristel De Groot, the brilliant co-founder of Your Super, takes us on an exciting journey to discover the secrets behind these extraordinary plant-based ingredients. Kristel's passion for nutrition and her personal health journey led her to co-create Your Super, a renowned wellness brand that aims to make healthy eating simple, delicious, and accessible for all. As an advocate for the power of superfoods, she has empowered countless individuals to embrace a vibrant, nourishing lifestyle. In this episode, Kristel shares her invaluable insights into the origins of Your Super and its mission to revolutionize the way we consume nutrition. From the initial spark of inspiration to the challenges faced along the way, she provides an authentic account of the brand's evolution and its commitment to making a positive impact on people's lives. Our conversation delves into the importance of sustainability and ethical sourcing in the world of superfoods. Kristel sheds light on Your Super's unwavering dedication to transparency, fair trade practices, and environmental stewardship, ensuring that every product supports both personal health and the health of our planet. So grab your favorite smoothie bowl, sit back, and prepare to be inspired by the wisdom and passion of Kristel De Groot, as we embrace the transformative potential of superfoods together. References: Kristel's Instagram Your Super's Instagram and website Your Super Life book Say Yes to Moon Days Claudia's Instagram | |||