Back

Explore every episode of the podcast Havilah's Podcast

Dive into the complete episode list for Havilah's Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

Rows per page:

1–50 of 320

TitlePub. DateDuration
354. What are Spiritual Seasons?02 Apr 202500:15:04

In this episode, we're kicking off a brand-new series all about spiritual seasons. Have you ever felt like your faith was thriving one moment and lifeless the next? You're not alone—it's totally normal! We’re diving deep into understanding the spiritual seasons of winter, spring, summer, and fall, and how each one has a unique purpose in your journey. I share my own story of navigating through a tough winter season and realizing that God was still at work beneath the surface. So, grab your coffee, take a walk, and let’s talk about how to discern your current season and steward it well. And don’t forget—next time, we’re diving into the details of winter, so make sure you’re subscribed!Find out what Spiritual Season you're in: https://havilahcunnington.com/seasons

353. Your Biggest Marriage Questions, Answered!26 Mar 202500:31:58

In this episode, we’re answering your top questions about marriage! We dive into everything from navigating conflict and staying connected to building trust and keeping intimacy alive. Whether you’re newly married or have been in it for years, we’ve got real, practical advice that’s going to help strengthen your relationship. I’m excited to share insights that will bring clarity and encouragement to your marriage journey!

344. How Assumptions Are Holding You Back—And What to Do Instead22 Jan 202500:21:33

Are your assumptions secretly running the show? In this episode, we’re diving into how assumptions shape our decisions and relationships—often without us even realizing it. I share personal stories, like my old red convertible days, and explore how our minds love shortcuts (hello, confirmation bias!). Together, we’ll unpack practical ways to identify and challenge those sneaky thoughts holding you back, so you can reframe your perspective and step into a more intentional way of living. Trust me, you don’t want to miss this one!

255. Habit Hacks: Part 319 Apr 202300:16:26

We're diving back into habits this week! Something I noticed was that reading books about habits is great, but I really grew when I joined classes and there was accountability involved.

When I joined the Habit Lab earlier on this year, Jenna helped me by giving verbiage when I got stuck. There was permission we all got in this class knowing that we weren’t alone and there was a cycle and pattern we all personally had. I also realized we were going deep, and getting into our belief systems. 


We have opened up the doors to a habit lab mastery course, The Habit Lab is a 10-week mentorship program to help create the right habits you need to finally live a life you love. You can register and sign up here: https://truthtotable.com/habit-lab/

In this online mentorship program, you’ll be guided by habit coach, Jenna Zint, as she takes you through each step of her proven method for overcoming the obstacles that get in the way to being the person you truly want to be.



Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

254. Habit Hacks: Part 212 Apr 202300:16:40

This month we are diving into Habits! In this week’s episode hear my friend, Jenna, share deeper into her experience of running a small business and realizing that habits are also about identity and the changes she started to make in that point of her life and how it’s changed her whole life today.


We have a quiz we came up with to help you find out what area in your life is needing some healthy habits, it’s shame free, and easy to take. Check it out: https://truthtotable.com/habit-quiz/


The Habit Lab is now open for enrollment! Click here to learn more and join us before the doors close on April 25th.


Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

253. Habit Hacks: Part 105 Apr 202300:14:53

In this month’s series we are going to talk about Habits!


This month I want to share with you my friend’s story and how she found herself in her lowest moment in life and with God’s grace she figured out how to come out of that moment and it was through habits!

Join Jenna, and I this month as we talk all about how to implement really clear, simple but transformative habits in our daily routines. And the reason we’re talking about this is because I’ve had a transformation in my own life and you guys know me, I don’t share things that are just good ideas. I share things that make sense, that work and that I try and I often, want to tell you guys about those things.


You can now sign up to join Jenna's course, Habit Lab! The Habit Lab is your personalized plan to help you overcome the obstacles that get in the way and guide you through a proven process to finally establish habits that stick!


Check it out: https://truthtotable.com/habit-lab/


Learn more and connect with Havilah:

http://havilahcunnington.com 

http://truthtotable.com 

http://thetruthacademy.com

252. March Mindset Series Part 424 Mar 202300:37:57

Welcome back to another March Mindset series.

Your thoughts are a reflection of the identity that you carry. You want to change your identity, change your thoughts.

So, how do we begin to know that we are not doing well in our thoughts? What thoughts do we really want? What thoughts do we not want? We're going to talk about that today.

Here's what's important. The Bible's really clear that in James 1:8, it says, "A double minded man is unstable in all his ways." I love what the Amplified says, "a double minded man is unstable and restless in all his ways, in everything he thinks, feels and decides."

Are you dealing with a restlessness in what you're thinking about and what you're feeling and in your decisions? Then you're probably living double minded, and that means you want to live in two worlds at the same.


In this episode Havilah is going deep and talking about the thoughts that we are currently having, how have we entertained these thoughts, and how they are affecting our lives. After listening to this episode, you will feel powerful to take control of your thoughts and know the steps you need to take to do so.

Hope you join us all this month to dive into this topic and get practical steps. Have a great week and thanks so much for tuning in today!


Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

251. March Mindset Series Part 317 Mar 202300:30:49

As we continue to talk about renewing the mind, I was thinking of the Asbury revival that broke out on February 8th 2023 and went until the 24th. This revival broke out in Asbury University in Wilmore, Kentucky.

As I reflected on the concept of renewing the mind, I am reminded that everything happens for a reason. God has orchestrated a revival to take place in this generation, after the pandemic, in a place where people develop their intellect. He wants to emphasize that without the mind of Christ, knowledge, connections, and possessions are meaningless.

It's important to realize that before we came to Christ, our minds were not neutral but rather hostile towards God. Those who do not believe in God or live for Him are not just indifferent to the mind of Christ but actively oppose it, as the enemy does not want the thoughts of God to prevail in our world. A renewed mind aligns with the Spirit. Our thoughts act as filters and determinants, serving as our GPS on our journey of growth. Our thoughts ultimately dictate our destinations.
Hope you join us all this month to dive into this topic and get practical steps.

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!


Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

250. March Mindset Series Part 208 Mar 202300:18:10

This month we are diving into the topic of what it means and looks like to transform our minds.

The spiritual battle we face is not external, but rather it is within ourselves; it’s in our minds. Ephesians 6:12 says: For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.

Our minds cannot remain neutral, and the enemy tries to prevent us from achieving freedom in our thoughts. Our minds often urge us to pursue self-gratification instead of serving God. However, this mindset is hostile to God and cannot submit to Him if it is not governed by Him.

To please God, we must renew our minds. One way to accomplish this is by taking our thoughts captive every day. What if we made this a daily spiritual practice?

Hope you join us all this month to dive into this topic and get practical steps.
Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

249. March Mindset Series Part 101 Mar 202300:14:55

Let’s take this month of March and really go through what it’s like to renew and transform our minds. The mind is where everything starts, and it's where our battles are won or lost.


Trying to change our behavior or actions without addressing the root cause, which is often our thoughts and beliefs, can be frustrating and exhausting. However, with intentional effort and the help of the Holy Spirit, we can transform our minds and experience lasting change.


Each of us are facing unique battles in our lives but we all face a common battle and that is in our minds! Renewing our minds means intentionally choosing to focus on thoughts that align with God's truth and rejecting thoughts that lead us away from it. It involves replacing negative self-talk, doubt, and fear with positive affirmations, hope, and faith.Remember that transforming our minds is a process, and it won't happen overnight. It takes time, effort, and consistency, but the results are worth it.


Hope you join us all this month to dive into this topic and get practical steps. Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

248. I Dream Big Series: Part 522 Feb 202300:11:54

Welcome back! Today's episode is from our 20 day video series called I Dream Big. We have chosen a few to share here on the podcast with you and this week's is the last one so make sure you go back and listen to the other episodes.

Today, we’re looking at the idea that dreams stewarded creates momentum in our lives. Encountering God will consistently build momentum in your life. Reaching a place of regularly meeting with the Holy Spirit changes you. It gives you movement toward His promise. Living in a relationship with Him will be your most valuable experience.

When you invest time to further encounters and honor those moments, you will gain history with Him.
This causes momentum. Momentum could be described as building movement in the same direction while simultaneously building speed and confidence.

If you want more from this I Dream Big series, check out the 20 day video series here: https://truthtotable.com/i-dream-big/

Make sure you tune in for next month's special series where Havilah will be LIVE every Wednesday!


Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends. Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

247. I Dream Big Series: Part 417 Feb 202300:11:43

Welcome back to our series called I Dream Big. Today, we’re going to look at another way to figure out the specific dream of God in your life: through covenant. Our culture tends to glamorize the dreamers and visionaries of the world: Steve Jobs, Elon Musk, Oprah… But the truth about dreaming is: The one who partners with the visionary is just as important.

God places the people in our lives we are meant to run with. Oftentimes, God will give one person the dream or encounter, then bring other people in to help carry it out. It’s very important we stay connected to the dream and keep dreaming even when we’re not the visionary.

God will divinely orchestrate relationships to carry out His dreams on Earth. It doesn’t matter if you dreamed it or were the carrier, ultimately, relationships are important to God. They’re how He builds His kingdom and will continue to build it from here on. If you want more from this I Dream Big series, check out the 20 day video series here: https://truthtotable.com/i-dream-big/

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends. Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

246. I Dream Big Series: Part 310 Feb 202300:15:45

Welcome back! We're in a series called I Dream Big, and today we’re going to talk about how the dream is also connected to your gifts and talents.

Once you know what your gifts are, and the talents God gave you, it’s time for serious stewardship. Maybe you’ve heard the story in the Bible about the three men who were gifted talents. In this story, it wasn’t about being given the most talents, it was about what each man did with what they had. The men who walked away with more at the end were the men who didn’t bury their talents.

If you’re always waiting for the perfect time to be who God dreams you to be, you’ll never step out. Part of partnering with God is doing your part well and leaving God’s part to God. Everything you do is training.

If you want more from this I Dream Big series, check out the 20 day video series here: https://truthtotable.com/i-dream-big/

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends. Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

343. The Mind-Body Hack That Will Unlock Your Brain Power15 Jan 202500:21:50

This week on the podcast, we’re diving into the fascinating connection between our minds and bodies, exploring how intentional living can unlock your full potential. I’m sharing some of my favorite insights, practical tips, and even personal stories to show how things like sleep, exercise, and mindfulness can profoundly impact not just your mental clarity but your whole life. Plus, I’ll let you in on how tiny habits can lead to big transformation and why even something as simple as smiling can boost your mood. Ready to take your intentional living game to the next level? Let’s do this together! Learn about Havilah's Author School here 👉🏼 https://havilahsauthorschool.com/ How to Have a Good Day by Caroline Webb here 👉🏼 https://a.co/d/3GuHVg2

245. I Dream Big Series: Part 201 Feb 202300:13:36

Today, we’re going to look at another way God reveals His dreams for us that is often overlooked: through pain. God's glory will be revealed in your story of pain and triumph. It’s at the moment you believe God will use everything for those called according to His will that you will find deep abiding peace.

It’s important you roadmap your freedom. You need to take the time to understand your process and the road marks you’ve come to along the way. You will need them to help others. "For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. -Jeremiah 29:11

Send this episode to all your friends because we know we all walk through pain at some time in our lives and it's what we do with that pain that really matters!

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends. Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

244. I Dream Big Series: Part 1 27 Jan 202300:12:45

In January we had our annual global bible study, and this year I launched the I Dream Big bible study, which is a 20 day long bible study. For the next five weeks I'm going to share some of this study with you and I hope to inspire you to dream big dreams with God. 

Today, we’re jumping in and talking about how God initiates relationship with us. When we encounter Him, we are never the same. Your encounters are an example of the power of God showing up in your life.

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends. Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

243. Let's Talk About Advent: Week 423 Dec 202200:13:55

Today is the final day of our Advent series.
This week is all about love, but we will quickly do a review to remember what we covered in the last 3 weeks. The wreath represents God's everlasting love for us, and his continual love for us. The candles each represent 1,000 years of waiting and anticipation. Advent is about waiting for Jesus to come and do what He said He would do. And we celebrate that but we also wait for the second coming of Christ. The first candle represents hope, the second candle represents peace, the third candle represents joy, and today we are talking about the last candle that is LOVE.

Today we are going to talk about the love of christmas, the gospel. God loved the world, He gave us His son, for no one need to be destroyed. We must remember that Christmas was not just about the coming of the son, but we must remember that there was a father that sent him for us, and the son was going to pay a big price but it was always for love.If you missed an episode go back and binge on it all! Merry Christmas to you!


Do you know what time it is? Our annual TTT Bible study that is LIVE NOW! Every year, we take 20,000-25,000 people through our free annual Bible study as our gift to you. In this 20-day study, Bible teacher Havilah Cunnington will come alongside you, build you up, and show you the pathway for chasing dreams with God. You'll dig deep into the story of Abraham, a man just like us who was on the road to his promise. Join us today & grab a book at https://truthtotable.com/i-dream-big/

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends. Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

242. Let's Talk About Advent: Week 321 Dec 202200:16:01

As we continue this series about Advent, this episode we talk about the encouragement of Him coming. We see in Luke 3 that everyone was in expectation of the messiah to come. John let's them know that there will be a Messiah coming soon.

The goal of advent is to have a deeper realization of Christmas. So that we can connect with God in a profound way instead of missing him in the busyness. This season can be a season full, busy, stressful and full of anxiety, but remember that this season is about remembering that Jesus was coming, and that He came, and is still with us!

Do you know what time it is? Our annual TTT Bible study that is LIVE NOW! Every year, we take 20,000-25,000 people through our free annual Bible study as our gift to you. In this 20-day study, Bible teacher Havilah Cunnington will come alongside you, build you up, and show you the pathway for chasing dreams with God. You'll dig deep into the story of Abraham, a man just like us who was on the road to his promise. Join us today & grab a book at https://truthtotable.com/i-dream-big/

If you missed an episode go back and binge on it all!
Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends. Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

241. Let's Talk About Advent: Week 209 Dec 202200:15:08

In the busyness of this season, are we making room for Him?

When Mary and Joseph knocked on the inn keeper's door, and he said he didn't have room for them, I wonder if he knew who they were if he would make room for them? Maybe give up his own room. In this busy season, how are you ready for God to use you? How have you been aware of Him, for when He calls you, or for when He speaks, would you hear Him? The goal is not about where you will be used, it’s about being ready for service.


This whole month, join us as we talk about Advent, what it's about and how we can implement it to our Christmas celebrations. If you missed an episode go back and binge on it all!

Do you know what time it is? Our annual TTT Bible study that is LIVE NOW! Every year, we take 20,000-25,000 people through our free annual Bible study as our gift to you. In this 20-day study, Bible teacher Havilah Cunnington will come alongside you, build you up, and show you the pathway for chasing dreams with God. You'll dig deep into the story of Abraham, a man just like us who was on the road to his promise. Join us today & grab a book at https://truthtotable.com/i-dream-big/

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends. Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

240. Let's Talk About Advent: Week 103 Dec 202200:17:43

In December we are focusing on sloooooowing down and savoring all the season holds. In this 4-part series, I speak and teach on Advent.

Advent is the joyful waiting and anticipation for what’s about to happen. It’s not a quiet, formal gathering. It’s the believers of Jesus Christ waiting with joyful hearts in expectation of Him finally arriving. We have to understand that Christmas represents God fulfilling his promise throughout the generations. That he came but that he is also coming again.

Do you know what time it is? Our annual TTT Bible study that is LIVE NOW! Every year, we take 20,000-25,000 people through our free annual Bible study as our gift to you. In this 20-day study, Bible teacher Havilah Cunnington will come alongside you, build you up, and show you the pathway for chasing dreams with God. You'll dig deep into the story of Abraham, a man just like us who was on the road to his promise. Join us today at https://truthtotable.com/i-dream-big/

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends. Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

239: Living with Intention Part 423 Nov 202200:16:29

The past few weeks we have been going through the topic of living with intention. If you missed any, you can  go back and listen to them! Also, here’s a little recap: The first week we talked about setting intention and what it looks like. Week two we covered understanding and setting our filters, and last week we talked about understanding our assumptions and identifying them.

Today, we are talking about setting your day up for intention, and how to set your day the night before. I love the quote “you are what you repeatedly do, excellence is not an act it’s a habit.” Every successful person has a habit or a routine they live in, so daily intentions and starting habits will help us be successful!


Do you know what time it is? Our annual TTT Bible study that is being announced in just a few days! Every year, we take 20,000-25,000 people through our free annual Bible study as our gift to you. Make sure you’re following us on Instagram to find out this year’s study.

Also happening right NOW: Everything in our shop is 40% off through Cyber Monday. head over to shop.truthtotable.com to grab a book or a course. This is our biggest sale of the year!


Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

238: Living with Intention Part 316 Nov 202200:21:48

I need to tell you some exciting news! I have been working on a project for the last few months and it's finally ready! We have just launched something brand new. Have you ever wanted to write a book? This is not another course. This is called Havilah's Author School and it's a 4 month LIVE interactive mentorship to guide you step-by-step to get your first draft written and in your hands. Your story is worth sharing! There's only 200 spots and they are filling up fast! Apply today!  https://havilahsauthorschool.com/


In this episode, we continue our talk on living with intention and today's specific topic is assumptions. Being aware of our assumptions can change our lives, and it will literally change your day! If I start my day off by assuming negative things For example, "Today will be a hard day because there's a lot to do," or "my husband is going to feel disconnected today," then throughout our day our brain will pick up confirmations to what we were assuming. We all have assumptions. Even if there are legitimate facts that go against your assumption, you will miss it because of the filter our brains create. So let's talk more about this and about confirmation bias and how you can live intentionally in your thoughts.


Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!


Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

237: Living with Intention Part 209 Nov 202200:19:47

I need to tell you some exciting news! I have been working on a project for the last few months and it's finally ready! We have just launched something brand new. Have you ever wanted to write a book? This is not another course. This is called Havilah's Author School and it's a 4 month LIVE interactive mentorship to guide you step-by-step to get your first draft written and in your hands. Your story is worth sharing! There's only 200 spots and they will fill up fast! Apply today!  https://havilahsauthorschool.com/


Today we continue our talk on living with intention. I love practical teachings, and today it's all about practicals. I want you to stop and ask yourself some questions about how you are living your life. 

Questions like: What's your aim? Your goal? What does success look like for you? 

The truth is if we don't know what our aim is then we may miss the target because we haven't been living with intention to get there. So join me in this week's episode as I walk you through some questions and thoughts for you to apply to your daily life.

Also I can not mention Havilah's Author School, it's a 4 month school for those who have dreamt or thought about writing a book. I will walk the process from beginning to end with you to get your first draft witten and in your hands! This school is a live, interactive mentorship and we only have 200 spots so make sure to go enroll today!  For more info on that check out this website: https://havilahsauthorschool.com/Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!



Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

236: Living with Intention Part 1 03 Nov 202200:24:03

I need to tell you some exciting news! I have been working on a project for the last few months and it's finally ready! We have just launched something brand new. Have you ever wanted to write a book? This is not another course. This is called Havilah's Author School and it's a 4 month LIVE interactive mentorship to guide you step-by-step to get your first draft written and in your hands. Your story is worth sharing! There's only 200 spots and they will fill up fast! Apply today!  https://havilahsauthorschool.com/

Today, we will begin to talk about living with intention. Join me for the next few weeks as we talk about what it looks like to live with intention practically and how you can set your eyes on something and live it out. Intention gives us the opportunity to not just get through our days, but live out our days. It helps us to see where we want to go, make decisions and set goals, and develop relationships that propel us into that direction. I hope you enjoy this week's episode and join me for the future ones as we go deeper in this topic of living with intention!

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

342. How to Keep Your Brain in Discovery Mode08 Jan 202500:23:19

Welcome back to the podcast! This week, we’re diving into an essential concept for the new year: moving from defense mode to discovery mode in our brains. I share insights from one of my favorite books, How to Have a Good Day by Caroline Webb, breaking down how our automatic and deliberate systems influence our responses to stress. We’ll explore practical ways to shift out of the fight, flight, or freeze mindset and into a space of curiosity and anticipation for good things. Join me as we unpack how embracing discovery mode can help us live intentionally and create a more rewarding life.

235: Purpose Series: Big Wins Happen in Small Steps20 Oct 202200:10:42

Hey, welcome back to day 5 and our final day of the purpose challenge series. Listen, if you listened to all 5 days and you are still wanting more, guess what! I have just the thing for you. I've made a free master class to help you start Living and creating a life of immediate impact. Here is the link for you to invest more on yourself: www.thepurposemasterclass.com

Today's episode is all about learning one of the greatest secrets to avoiding burnout and getting where you want to be in life. You'll learn how important it is to celebrate your small wins daily.
I'm in Florida this weekend speaking at Potential Church, it's open to the public on friday night so come see me and say hi. Then I'm headed to New Jersey on the first week of November, so for those in that area as well come say hi and let me know you're listening to the podcast!

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

234: Purpose Series: How to Set Goals You Can Stick To13 Oct 202200:12:24

Welcome to day 4 talking about Purpose! Today we are unpacking the secret to setting goals that actually create change in your life. If you are just jumpin on to this episode you are welcome to go back and binge listen to all the other ones. This is a 5 day to purpose series, and for those who want something more I have a Masterclass on this topic that unpacks more great things that I actually practice daily. 

Here's the link to join: https://thepurposemasterclass.com/

So here is where to find me and come say hi, this weekend I will be traveling to Costa Mesa, to Eternity Church, and there is still time to join us! The following week I will be at Potential church in Florida with my husband and one of my sons. So if you are at any of these events please come say Hi and let me know you've listened to this weeks episode!

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!


Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

233: Purpose Series: What happens when we face defeat in our purpose?05 Oct 202200:11:14

Pop on your shoes, as we tackle today's topic on purpose. Today we are talking about when we face defeat, when we step out but it doesn't work out. What happens when we face defeat in our purpose?


After listening to this episode do you find yourself wanting more? If yes, we have something exciting for you, today I am hosting a free live class and I'll be talking about all the aspects of how to stay powerful in a demanding world. If you want that, you can join tonight at 5pm or tomorrow at 11am, to register just click this link: https://howtostaypowerful.com/

Also if you live in the colorado area, I will be there at Pearl Church in Denver, Colorado. Saturday and Sunday morning, make sure to come and say Hi! This Thursday night we are also having Christa Smith as our Guest speaker at wonder night here at Bethel Church, and if you are not local you can join us on Bethel.tv live!


Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!


Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

232: Cunnington Catchup03 Oct 202200:26:36

Today we are doing a Cunnington Catchup episode! So much has happened in this month of September. This catchup is all about what's been happening here in my life, and hopefully will bring you some normalcy, some clarity or maybe just some humor. This has been the first month of me returning to travel. I got to speak at a business summit, which was really different but very exciting. Hope you love to hear this catchup about all that's going on with my travels, with the Bethel women, and stay till the end where I share my thoughts on low level anxiety. 

Hope you remember that God is with you, and that His presence is the anecdote for anxiety!Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of our summer series!


Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + thetruthacademy.com

231: Purpose Series: Get Clear on Where You're Going29 Sep 202200:10:18

We have been hosting a purpose challenge and thousands of you have joined to begin to discover your purpose or to add some momentum to the purpose God has for your life.


Today we are jumping into day 2 of purpose! If you missed last week, you can still listen to it here in the podcast. You can also still sign up to be a part of the purpose challenge, where you will get daily links for 5 days with activations for you to walk into your purpose with confidence. There is also an invitation for a full masterclass on purpose, that you will get once you sign up for the challenge.

This weekend I'm headed to Evangel Church in North Dakota for a conference, so I will see some of you there!  I'm really glad you are here, this podcast is a work of love.

Today's episode is about getting clear on where you're going, let's get into it!

Here’s the link to register for the 5 Days to Purpose Challenge:   https://5daypurposechallenge.com/

Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

230: Purpose Series: Do I Have What It Takes?22 Sep 202200:12:20

We’re taking a break from our 10 everyday wins, and we’re gonna share something super important that’s happening… it’s our 5 Days to purpose challenge!

Let’s jump into day one today, as we talk about purpose! Today we’re gonna tackle the question, do I have what it takes? Let me give you three empowering thoughts, and three activations to push you into your purpose! Are you ready? Pop in those ear buds and get your walking shoes as you listen to todays episode!
If you want to join the 5 Days to Purpose Challenge here’s your link to register  https://5daypurposechallenge.com/

Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

229: Summer Series: Every Day Wins - #8 Health14 Sep 202200:21:38

For all my friends that live in Texas I will be at Cedar Hills, on September 16, registrations are still open! I hope to see you there, here is the link for that: https://ladies-night-reign-trinity-church-of-the-assemblies-of-god-1.pushpayevents.com/booking/attendees/new

Today I want to talk about winning in our everyday in the area of health. I am not someone who is naturally bent to take vitamins or workout, I actually have to be super intentional about it. So today I want to share some tips and tricks that I do that has helped me lose the weight I wanted, become healthier and have more energy. I took a huge turn 2 years ago on my health and I’m not trying to be thin, I’m trying to be strong. I hope this episode encourages you, I want you to be the best version of yourself that God has called you to be. Take realistic steps, don’t set your goal too high, but so things daily that will help you have wins!

Don’t miss out on this 10 everyday wins series, by subscribing to our Home with Havilah podcast. Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of our summer series!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

228: Summer Series: Every Day Wins - #7 Marriage31 Aug 202200:35:17

Today we are talking about 5 everyday wins to do to win in our marriages. Ben and I have been married for 17 years now and we thought of these 5 key things that helps us win everyday in our relationship with one another. 

As we discuss how we make time for one another daily, how we keep connection in busy days, and how consistency and quality can actually mean and look different for every person.


Don’t miss out on this 10 everyday wins series, by subscribing to our Home with Havilah podcast. Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of our summer series!


Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

227: Summer Series: Every Day Wins - #6 Personal Development24 Aug 202200:16:41

This is one of my favorite topics! Learning how to develop my skills while doing all the things has been the secret to my success, and it’s changed my life! I want to share with you things that I’ve done and some that I still do daily to help me grow in personal development.

If you are looking to develop your communication gift with more confidence more clarity, go to theinfluencertable.com and check out all the courses we have available there for you!

Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of our summer series!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

226: Summer Series: Every Day Wins - #5 Kids17 Aug 202200:21:50

We’re back with another Summer Series - 10 Every Day Wins episode! Today we’re talking about 5 simple ways to empower your kids and empower yourself as an influencer in a child’s life. 

Whether you’re a mom, dad, aunt, teacher, grandparent, etc. this is for you. These are 5 things we have done in our family’s life that helps us connect and stay connected with our kids.

If you are around kids, of any age this is for you!

Are you second guessing yourself when it comes to stepping into your God-give purpose? We get it, so we created the Truth Academy. An online, spiritual-life school designed to help you uncomplicate Biblical truth and give you a roadmap to living a powerful life. If you’re feeling stuck or need some inspiration, join our community of like-minded women who are also trying to live a powerful life with a Bible based focus. Go to truthtotable.com and get on the waitlist. It’s opening SOON!

Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of our summer series!

Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + thetruthacademy.com

341. Is Your Brain Filter Lying To You?01 Jan 202500:27:37

Hey friends, welcome to a brand-new year and an exciting new series on Intentional Living! This month, we're diving into how to live with purpose by understanding how our brains work and how that impacts our choices, behaviors, and faith journey. I'll be sharing practical, actionable steps to help you align your thoughts with God's design and set priorities that actually stick. So, whether you're here to grow personally or as a leader in your community, there’s something for everyone. Let’s reset, refocus, and start living with intention together. Tune in—this series is going to be life-changing! Sign up for Truth Academy: https://thetruthacademy.com/

225: Cunnington Catchup12 Aug 202200:17:03

Hey you guys, it’s Catch-up Friday, no not ketchup Friday! Today I want to catch you up on all the things that have been going on over at our house and in our lives these past two months. So grab your cup of coffee and let’s catch-up. In this episode I talk about some updates on our house, then how I filled up our calendars for the summer to then find out we could finally move into our home!!! So yes, we have been very busy around here, so let’s catch-up!!!

Make sure to follow along at @homewithhavilah!


Learn more and connect with Havilah:
havilahcunnington.com
truthtotable.com
theinfluencertable.com

224: Summer Series: Every Day Wins - #4 Fun10 Aug 202200:13:33

We’re back with another Summer Series - 10 Every Day Wins episode! 

Today we’re talking about the win of fun! You may be wondering why fun? Well for many of you, you are overachievers, you love to work and hustle. If fun doesn’t even make it to your list or it just seems hard to make it a goal then this is for you! 

Thanks so much for tuning in today! Don’t forget to enter our giveaway for a $25 Starbucks gift card! All you have to do is screenshot this episode and tag us in your socials! Good luck! Make sure to share this podcast with your friends and stay tuned for the rest of our summer series!

Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + thetruthacademy.com

223: Summer Series: Every Day Wins - #3 Environment13 Jul 202200:16:30

We’re back with another Summer Series - 10 Every Day Wins episode! Today we’re talking about how we can win in our environment! We will be chatting through 5 things that I do that help me win in my everyday life when it comes to my environment. From setting up my day for success the night before to decluttering your space, we’re covering it all!

If you need some practical ways to set your environment up for success, this is for you!

Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of our summer series!

Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + thetruthacademy.com

222: Summer Series: Every Day Wins - #2 Relationships06 Jul 202200:37:34

We’re back with another Summer Series - 10 Every Day Wins episode! I chat with Alice Sanders, a Communications Specialist. Alice and her husband do Marriage Preparation Courses, she’s a speaker and enjoys speaking at various events about relationships. She also hosts The Stay Connected Experience, which is a marriage event/workshop.

Today, I talk to Alice all about relationships. We dive into healthy relationships, intimacy, and marriage. She shares how you can actually apply things we’ve been told to do, practical ways to deepen your relationships. and how healthy relationships can be possible in your life!

Thanks so much for tuning in today. Make sure to share this episode with a friend and stay tuned for the rest of our Summer Series and 8 more every day wins with special guests along the way!

Website: AlwaysStayConnected.Org
Instagram: @TheOfficialLoveJournal
StayConnected.ck.page For the Free Date Night Packet!

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

221: Summer Series: Every Day Wins - #1 Spiritual30 Jun 202200:25:22

Starting this week, we’re jumping into our Summer Series - 10 Every Day Wins! Havilah has been sitting with this idea for several years and she's ready to bring it to you now! She's covering 10 wins that she wants to win and wants YOU to win in, too. So much of life is about winning in the everyday moments, not just one big moment.

Today, we’re jumping into our spiritual win.
I share how to keep it simple and keep it spiritual. I'm diving into the importance of getting back up again instead of giving up, why we need to be creative along the way and staying authentic through it all.

If you need some ideas and practical things to do to win in your everyday spiritual life, this episode is for you!

Thanks so much for tuning in today. Make sure to share this episode with a friend and stay tuned for the rest of our Summer Series and 9 more everyday wins with special guests along the way!

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

220: Rejection, Abandonment, and Building more Confidence22 Jun 202200:38:04

This week on the podcast, we’re chatting all about rejection, abandonment, and building confidence.

My dad’s story was one of abandonment, self-rejection, and a lack of confidence but once he found Christ, he was able to go after those things and find healing. I was raised in a home of love, connection, and safety but that generational thread that followed my dad through his life wanted nothing more than to knock on my door. I had the realization that the spirit of rejection and abandonment wanted to follow my story as well.

The narrative of self-rejection and abandonment can sound so familiar in our thoughts that it doesn’t even sound surprising to us. When we hear those negative narratives in our minds, we have a decision to make. We can either go into self-pity, or we can stay open to the people around us and realize God divinely orchestrates everything in our life. We have to learn how to reject self-abandonment in those moments.

Thanks so much for tuning in today! We have to break up with these narratives in our minds that keep us from living fully free!

Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + thetruthacademy.com

219: Living Present to Your Purpose on the Planet16 Jun 202200:20:02
For the month of June, we wanted to share our top 4 all-time downloaded podcasts! In today’s episode, we’re chatting all about Havilah’s book Leap Into Love! Sometimes we’re so busy doing life and dream chasing that we forget what God thinks of us. He just wants you to know how amazing you are! There was a part in Havilah’s journey where it wasn’t until she was able to accept herself in a profound way that she was able to become a vital voice. This is why she wrote her book, Leap into Love. This study is more than just dealing with self-rejection and inner healing. It’s about learning to live present in our everyday life and to accept ourselves for who we are. It is the secret to living whole-heartedly. You can check out Havilah’s Leap into Love book here! https://shop.truthtotable.com/collections/books/products/leap-into-love Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com
218: I Hate What I See in the Mirror Part 108 Jun 202200:21:24

For the month of June, we wanted to share our top 4 all-time downloaded podcasts! Tune in to hear part 1 of a live teaching at Havilah’s local church from the study Leap into Love.

In this episode, we explore the power of making a conscious, and intentional choice to embrace ourselves as God’s most significant work. We are going to learn where our confidence is at and if we have evidence of self rejection showing up in our lives. Having radical love and self acceptance, allows us to show up fully in our lives and relationships.

Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + thetruthacademy.com

217: I Hate What I See in the Mirror: Part 301 Jun 202200:29:27

For the month of June, we wanted to reshare our top 4 all-time downloaded podcasts! Tune in to hear part 3 of a live teaching from the study Leap into Love.

In this episode, we are talking all about self-abandonment and self-rejection, and how those things show up in our everyday life. What if God wanted your physical frame to be the perfect representation to carry the purpose of God in it? God didn’t want us to all look the same, he created us to look differently on purpose! His plan in creating us was for us to know and experience Him.

Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + thetruthacademy.com

216: The Power of Parenting with Suzie Anfuso25 May 202200:26:02

Enjoy this rerun of one of our most popular podcasts where Havilah interviews her mom Suzie Anfuso! We wanted to take some time to encourage all of the mothers out there, whether you are a working mom, a stay-at-home mom or you are a mom that just has a lot to navigate. Give yourself the grace to learn and be open during those busy seasons of life. This podcast will hopefully help you keep your focus on what’s important!

Our kids can’t take a backseat during our busy lives. We want to raise kids that are healthy, know how to have fun, but also are obedient. Having a relationship is one of the key components of obedience. In the end, your kids want you and your time!

Thanks for giving us a few minutes of your time! You can do this!

Here is a special PROMO code for all of our podcast listeners! Type “PODCAST” in the promo code section at checkout and we will give you 20% off for listening and being a part of our podcast community!*

To learn more about our Crash Courses to Communication, visit https://theinfluencertable.com

Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + thetruthacademy.com

340. The Biggest Questions in Your 50s25 Dec 202400:24:52

Hey there! In this episode, we’re wrapping up our series on navigating life’s big decades with a dive into the 50s. I chat with Paula, a vibrant, wise, and courageous soul who shares her journey of transformation, from battling life’s curveballs to rediscovering herself in this new season. We talk about embracing change, taking risks, grieving past disappointments, and dreaming boldly, no matter your age. Whether you’re stepping into your 50s, reflecting on your own journey, or just curious about what’s ahead, this conversation is full of encouragement and fresh perspective. Don’t miss it!

215: Positioning your Kids as Children of God with Lisa Bevere18 May 202200:16:05

Listen in as Havilah chats with Lisa Bevere in an episode from the Moms of Men course! Havilah and Lisa share how to position your kids to be children of God. They share some practical tips and tools on how to speak the Word of God over your children and how to position them for greatness! God doesn’t just want to speak through you to your kids, he wants to speak directly to them! Connect with your weaknesses and challenges and lead with your strengths!

Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + thetruthacademy.com

214: Reclaiming Identity with Lisa Bevere11 May 202200:16:09

Tune in to hear a session from the Moms of Men course with Lisa Bevere. Havilah and Lisa talk about creating environments of nurture and imparting destiny in their kids lives. Mothers can frame a world by speaking to their children’s God-given destiny.

Learn what it looks like to speak to your kid's identity, how to encourage them, and find their strengths instead of pointing out weaknesses. It’s so important to have intentional conversations letting them know that you are for them and not against them!

Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + thetruthacademy.com

213: Creating Boundaries in Your Home with Lisa Bevere04 May 202200:19:04

It’s Mother’s Day this Sunday so we just wanted to take a moment to encourage and empower all of the Mothers! Tune in to hear one of the sessions from the Moms of Men Course with Lisa Bevere! Havilah and Lisa chat about how to create boundaries and structure in your home with children.

Boundaries and structure help children feel safe and create a healthy experience for them. You are given authority for the protection, the provision, and the direction of the discipline of your kids! Family is all about being on the same team!

Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + thetruthacademy.com

© My Podcast Data