Havilah's Podcast – Details, episodes & analysis

In this episode, we're kicking off a brand-new series all about spiritual seasons. Have you ever felt like your faith was thriving one moment and lifeless the next? You're not alone—it's totally normal! We’re diving deep into understanding the spiritual seasons of winter, spring, summer, and fall, and how each one has a unique purpose in your journey. I share my own story of navigating through a tough winter season and realizing that God was still at work beneath the surface. So, grab your coffee, take a walk, and let’s talk about how to discern your current season and steward it well. And don’t forget—next time, we’re diving into the details of winter, so make sure you’re subscribed!Find out what Spiritual Season you're in: https://havilahcunnington.com/seasons

In this episode, we’re answering your top questions about marriage! We dive into everything from navigating conflict and staying connected to building trust and keeping intimacy alive. Whether you’re newly married or have been in it for years, we’ve got real, practical advice that’s going to help strengthen your relationship. I’m excited to share insights that will bring clarity and encouragement to your marriage journey!

Are your assumptions secretly running the show? In this episode, we’re diving into how assumptions shape our decisions and relationships—often without us even realizing it. I share personal stories, like my old red convertible days, and explore how our minds love shortcuts (hello, confirmation bias!). Together, we’ll unpack practical ways to identify and challenge those sneaky thoughts holding you back, so you can reframe your perspective and step into a more intentional way of living. Trust me, you don’t want to miss this one!

We're diving back into habits this week! Something I noticed was that reading books about habits is great, but I really grew when I joined classes and there was accountability involved.

When I joined the Habit Lab earlier on this year, Jenna helped me by giving verbiage when I got stuck. There was permission we all got in this class knowing that we weren’t alone and there was a cycle and pattern we all personally had. I also realized we were going deep, and getting into our belief systems. 

We have opened up the doors to a habit lab mastery course, The Habit Lab is a 10-week mentorship program to help create the right habits you need to finally live a life you love. You can register and sign up here: https://truthtotable.com/habit-lab/

In this online mentorship program, you’ll be guided by habit coach, Jenna Zint, as she takes you through each step of her proven method for overcoming the obstacles that get in the way to being the person you truly want to be.

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

This month we are diving into Habits! In this week’s episode hear my friend, Jenna, share deeper into her experience of running a small business and realizing that habits are also about identity and the changes she started to make in that point of her life and how it’s changed her whole life today.

We have a quiz we came up with to help you find out what area in your life is needing some healthy habits, it’s shame free, and easy to take. Check it out: https://truthtotable.com/habit-quiz/

The Habit Lab is now open for enrollment! Click here to learn more and join us before the doors close on April 25th.

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

In this month’s series we are going to talk about Habits!

This month I want to share with you my friend’s story and how she found herself in her lowest moment in life and with God’s grace she figured out how to come out of that moment and it was through habits!

Join Jenna, and I this month as we talk all about how to implement really clear, simple but transformative habits in our daily routines. And the reason we’re talking about this is because I’ve had a transformation in my own life and you guys know me, I don’t share things that are just good ideas. I share things that make sense, that work and that I try and I often, want to tell you guys about those things.

You can now sign up to join Jenna's course, Habit Lab! The Habit Lab is your personalized plan to help you overcome the obstacles that get in the way and guide you through a proven process to finally establish habits that stick!

Check it out: https://truthtotable.com/habit-lab/

Learn more and connect with Havilah:

+ http://havilahcunnington.com 

+ http://truthtotable.com 

+ http://thetruthacademy.com

Welcome back to another March Mindset series.

Your thoughts are a reflection of the identity that you carry. You want to change your identity, change your thoughts.

So, how do we begin to know that we are not doing well in our thoughts? What thoughts do we really want? What thoughts do we not want? We're going to talk about that today.

Here's what's important. The Bible's really clear that in James 1:8, it says, "A double minded man is unstable in all his ways." I love what the Amplified says, "a double minded man is unstable and restless in all his ways, in everything he thinks, feels and decides."

Are you dealing with a restlessness in what you're thinking about and what you're feeling and in your decisions? Then you're probably living double minded, and that means you want to live in two worlds at the same.

In this episode Havilah is going deep and talking about the thoughts that we are currently having, how have we entertained these thoughts, and how they are affecting our lives. After listening to this episode, you will feel powerful to take control of your thoughts and know the steps you need to take to do so.

Hope you join us all this month to dive into this topic and get practical steps. Have a great week and thanks so much for tuning in today!

Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

As we continue to talk about renewing the mind, I was thinking of the Asbury revival that broke out on February 8th 2023 and went until the 24th. This revival broke out in Asbury University in Wilmore, Kentucky.

As I reflected on the concept of renewing the mind, I am reminded that everything happens for a reason. God has orchestrated a revival to take place in this generation, after the pandemic, in a place where people develop their intellect. He wants to emphasize that without the mind of Christ, knowledge, connections, and possessions are meaningless.

It's important to realize that before we came to Christ, our minds were not neutral but rather hostile towards God. Those who do not believe in God or live for Him are not just indifferent to the mind of Christ but actively oppose it, as the enemy does not want the thoughts of God to prevail in our world. A renewed mind aligns with the Spirit. Our thoughts act as filters and determinants, serving as our GPS on our journey of growth. Our thoughts ultimately dictate our destinations.
Hope you join us all this month to dive into this topic and get practical steps.

Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!


Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

This month we are diving into the topic of what it means and looks like to transform our minds.

The spiritual battle we face is not external, but rather it is within ourselves; it’s in our minds. Ephesians 6:12 says: For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.

Our minds cannot remain neutral, and the enemy tries to prevent us from achieving freedom in our thoughts. Our minds often urge us to pursue self-gratification instead of serving God. However, this mindset is hostile to God and cannot submit to Him if it is not governed by Him.

To please God, we must renew our minds. One way to accomplish this is by taking our thoughts captive every day. What if we made this a daily spiritual practice?

Hope you join us all this month to dive into this topic and get practical steps.
Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!

Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

Let’s take this month of March and really go through what it’s like to renew and transform our minds. The mind is where everything starts, and it's where our battles are won or lost.

Trying to change our behavior or actions without addressing the root cause, which is often our thoughts and beliefs, can be frustrating and exhausting. However, with intentional effort and the help of the Holy Spirit, we can transform our minds and experience lasting change.

Each of us are facing unique battles in our lives but we all face a common battle and that is in our minds! Renewing our minds means intentionally choosing to focus on thoughts that align with God's truth and rejecting thoughts that lead us away from it. It involves replacing negative self-talk, doubt, and fear with positive affirmations, hope, and faith.Remember that transforming our minds is a process, and it won't happen overnight. It takes time, effort, and consistency, but the results are worth it.

Hope you join us all this month to dive into this topic and get practical steps. Have a great week and thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of the purpose challenge!
Learn more and connect with Havilah: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com