Explore every episode of the podcast Hats On!
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 20. The Courage to Wear All Your Hats | Activism, Identity & Inclusion | 16 sept. 2026 | 00:30:28 | |
What happens when the career you studied for isn't the path you're meant to follow? And when the world doesn't always have a clear place for all the parts of who you are? In this episode, Coral talks about activism, identity, career reinvention, bisexual visibility, queer inclusion and the importance of learning to embrace every part of yourself. Coral studied art history and began her professional life working in museums. But a growing concern about animal welfare eventually led her into activism—and ultimately into a career dedicated to creating social change. She also shares what it means to be bisexual in a world where people often want to use simple categories, why bisexual people can experience a particular kind of invisibility, and what it feels like to have to explain your identity again and again. In this episode:
Ultimately, this is a conversation about belonging to a cause, to a community, to your body, and most importantly, to yourself. Because you don't have to choose just one version of who you are. You can wear them all. Links to the Project 1882 and Queer Bachata are: - https://share.google/qFKu75x5EPbmAi1hl - @queer_bachata Identity. Activism. Animal rights. LGBTQ+ inclusion. Burnout. Authenticity. Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice. | |||
| 19. The Hat of Creating Leaders: Curiosity, Menopause & Leading with Humanity | 09 sept. 2026 | 00:46:05 | |
What does it take to build a career that spans science, global leadership and boardrooms, while staying true to your values? In this episode, Heather shares how a career that began in the laboratory evolved into executive leadership, why curiosity has been her greatest career advantage, and the lessons she has learned about building influence, developing confidence and advocating for yourself. In this episode:
Whether you're building your career, leading a team, navigating menopause, or simply wondering what great leadership really looks like, this conversation is full of practical wisdom and timeless advice. Because the best legacy a leader can leave isn't a title. It's the people they help grow. Leadership. Women in STEM. Menopause. Career growth. Curiosity. Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice. | |||
| 18. The Hat of Breaking Taboos | Purpose, Women's Health & Building a Business That Matters | 02 sept. 2026 | 00:37:27 | |
(Episode in Spanish) ¿Qué pasaría si un producto sencillo pudiera transformar no solo la salud de las mujeres, sino también su confianza, su educación, la sostenibilidad y las conversaciones que las familias tienen en casa? En este episodio, Romina comparte cómo una idea simple se convirtió en un movimiento que ha ayudado a miles de mujeres a comprender mejor sus cuerpos, evitando al mismo tiempo la generación de unas 30.000 toneladas de residuos gracias a los productos menstruales reutilizables. En este episodio:
Tanto si eres emprendedor, líder, educador o simplemente te apasiona generar un cambio positivo, esta conversación te recordará que las empresas más exitosas no se limitan a vender productos: transforman conversaciones. Y, a veces, cambiar una conversación cambia el mundo. Descubre más sobre LifeCup aquí: https://lifecup.co/ --------------------------------------------------- (ENG) What if one simple product could change not only women's health but also confidence, education, sustainability, and the conversations families have at home? In this episode, Romina shares how a simple idea became a movement that has helped thousands of women better understand their bodies while preventing an estimated 30,000 tonnes of waste through reusable menstrual products. In this episode:
Whether you're an entrepreneur, leader, educator or simply passionate about creating positive change, this conversation is a reminder that the most successful businesses don't just sell products. They change conversations. And sometimes, changing a conversation changes the world. Find out more about LifeCup here: https://lifecup.co/Women's health. Menstrual health. Purpose-driven business. Sustainability. Female entrepreneurship.Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice. | |||
| 17. Following Your Heart | Reinvention, Motherhood & Unexpected Paths | 29 juil. 2026 | 00:40:54 | |
What if the best parts of your life were the ones you never planned? A deeply honest conversation about following your curiosity even when it completely changes your life. We explore why connection is at the heart of leadership, what motherhood taught her about resilience, why our closest relationships are our greatest teachers, and how making decisions from love rather than fear can transform the direction of our lives. In this episode:
Whether you're questioning your career, navigating change, building a business, or simply wondering if it's too late to start again, this conversation is a reminder that the most meaningful journeys rarely follow a straight line. Find more about The Keynote Co: https://thekeynoteco.com/ Career reinvention. Motherhood. Entrepreneurship. Divorce. Unexpected love. Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice. | |||
| 16. Depression, Healing & Finding Yourself Again | A Deep Conversation on Mental Health | 22 juil. 2026 | 00:51:43 | |
(Episode in Spanish) ¿Qué ocurre cuando un error acaba definiendo quién eres, al menos a los ojos de los demás? En este episodio hablamos del peso del juicio, de la culpa, de la salud mental y de cómo una depresión puede hacerte sentir completamente desconectada de ti misma. En este episodio hablamos de:
Si este episodio consigue que una sola persona se sienta menos sola, habrá merecido la pena. Porque pedir ayuda no es un signo de debilidad. Es el primer acto de valentía. --------------------------------------------------- (ENG) What happens when one difficult chapter begins to define your entire identity? In this episode, we explore the reality of living with depression, the weight of guilt and shame, and how difficult it can be to ask for help when you feel you've lost yourself. This conversation is about much more than mental illness. It's about becoming yourself again.In this episode:
If you've ever struggled with anxiety, depression, burnout, self-doubt, or simply felt disconnected from yourself, this episode is a reminder that healing is possible—and that asking for help is one of the bravest things we can do. Mental health. Depression. Self-worth. Healing.Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice. | |||
| 15. A Story of Courage Across Continents | Building a New Life, One Brave Choice at a Time | 15 juil. 2026 | 00:31:01 | |
What happens when you leave everything behind for love… and life doesn't unfold the way you imagined? From navigating cultural differences and leaving behind a successful career, to an unexpected redundancy during maternity leave, postpartum loneliness, and rebuilding her confidence from scratch, Akshaya shares a story that will resonate with anyone who has ever had to start over. But this isn't a story about setbacks. It's a story about resilience. About learning that asking for help is a strength, not a weakness. About choosing self-respect over self-pity. And about discovering that motherhood didn't make her smaller—it made her stronger. In this episode, we talk about:
This is a conversation for every woman who has questioned herself, felt alone, or wondered if she was strong enough to begin again. Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice. | |||
| 14. The Human Side of Social Impact | One Woman's Mission to Change 31,000 Lives | 08 juil. 2026 | 00:39:28 | |
What happens when a university internship changes the course of your entire life? At just 21 years old, Jennifer traveled to India and encountered a reality that challenged everything she thought she knew about poverty, opportunity, and her own future. What followed was a decision that would reshape not only her career, but the lives of more than 31,000 people. In this episode of Hats On, we talk to Jenifer, founder of Tierra Grata, a Colombian social enterprise bringing clean energy, safe water, sanitation, and opportunity to some of the country's most remote rural communities. This conversation goes beyond impact metrics. Jennifer opens up about the realities of building a mission-driven organization from scratch, the challenges of being a young female founder, the pressure of carrying a purpose bigger than yourself, and the personal identity crisis that emerged when her mission became her entire life. In this episode we cover:
This is a conversation about purpose, courage, resilience, and the belief that one person can help create change even without a perfect plan. And perhaps most importantly, it's a reminder to keep listening to your heart. Find out more:
Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice. | |||
| 13. Die Better | Conversations About Death, Life and Meaning | 01 juil. 2026 | 00:45:20 | |
What if the people closest to death had the most important lessons about life? In this episode of Hats On!, we speak with Abigail, hospice nurse, author, educator, speaker, and creator of the movement "Die Better" on a conversation that is equal parts profound, practical, and unexpectedly uplifting. For years, Abigail has sat beside people in their final days, listening to their fears, regrets, hopes, and reflections. Through thousands of end-of-life conversations, she has gained a rare perspective on what truly matters and what doesn't. She shares her own experience navigating serious health challenges, the powerful connection between emotional and physical wellbeing, the importance of creativity for healing, and why women need to stop measuring their worth through constant productivity. In this episode:
This is not a conversation about dying. It's a conversation about living more intentionally, loving more deeply, and remembering that our time is precious. Because when we stop pretending life is endless, we often discover what truly matters. Find out more about Die Better:
Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice. | |||
| 12. Impostor Syndrome | Why High-Achieving Women Still Doubt Themselves | 24 juin 2026 | 00:20:11 | |
What if people discover I'm not as capable as they think? This second Deep Dive focuses on impostor syndrome. This is not just a conversation about awareness. It's a practical session, where together, you'll work through three evidence-based exercises designed to help challenge the inner critic, recognise your achievements more accurately, and build a healthier relationship with your own success. In this episode we cover:
If you've ever questioned whether you deserve your success, this episode is for you. Because the goal isn't to eliminate self-doubt completely. The goal is to stop believing everything it tells you. The 3 exercises are:
Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice. | |||
| 11. Trust Yourself | Motherhood, Migration & Listening to Your Body | 17 juin 2026 | 00:51:18 | |
(Episode in Spanish) ¿Qué significa escuchar realmente a tu cuerpo?Desde el embarazo y la recuperación posparto hasta la perimenopausia y la menopausia, Cynthia comparte por qué las mujeres merecen mejor información, un mejor apoyo y una relación más saludable con sus cuerpos. Exploramos lo que significa ser madre bajo tus propios términos, tomar decisiones que cambian la vida desde el amor en lugar del miedo, empezar de nuevo en un país diferente, afrontar la soledad y encontrar la valentía para pedir ayuda cuando la vida se vuelve abrumadora. En este episodio hablamos sobre:• Por qué la salud de la mujer sigue siendo incomprendida• La realidad del embarazo, el posparto y la recuperación• La menopausia, los mitos y lo que realmente necesitan las mujeres• Ser madre por elección propia• Tomar decisiones desde el amor en lugar del miedo• La migración, la soledad y la construcción de una nueva vida• La salud mental y la importancia de pedir ayuda• Aprender a confiar en una misma ante la incertidumbre Esta es una conversación sobre la experiencia de ser mujer, la valentía, la autocompasión y el recordar que no tienes que hacerlo todo sola. --------------------------------------------------- (ENG) What does it mean to truly listen to your body? From pregnancy and postpartum recovery to perimenopause and menopause, Cynthia shares why women deserve better information, better support, and a healthier relationship with their bodies. Together, they explore what it means to become a mother on your own terms, making life-changing decisions from love rather than fear, starting over in a new country, navigating loneliness, and finding the courage to ask for help when life becomes overwhelming. In this episode: • Why women's health is still misunderstood This is a conversation about womanhood, courage, self-compassion, and remembering that you don't have to do everything alone. Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice. | |||
| 10. Beyond the Lab | A Physicist on Purpose, Pressure and Freedom | 10 juin 2026 | 00:40:56 | |
What happens when curiosity becomes a way of life? In this episode of Hats On!, Laia sits down with Marta, a physicist, researcher, immigrant, meditator, and someone deeply committed to understanding both science and herself. Together, they explore the realities of academic life, the pressure of pursuing excellence, the mental health challenges that often remain invisible behind achievements, and why Marta has spent years investing in understanding her own mind as seriously as she studies science. This is a conversation about curiosity, identity, ambition, migration, and the courage to make life choices that are truly your own. In this episode we talk about: A thoughtful conversation for anyone navigating ambition, uncertainty, and the question of what a meaningful life looks like. Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice. | |||
| 9. The Humanity Hat | One Woman, One Dream, Thousands of Lives Changed | 03 juin 2026 | 00:43:25 | |
From Austria to Congo, turning a Childhood Dream into Change. At just 20 years old, Manuela boarded a plane to the Democratic Republic of Congo with little more than a childhood dream and an unwavering belief that she could make a difference. In this episode of Hats On!, Manuela shares the reality behind the mission—the loneliness of those first months, the illnesses that nearly forced her to stop, the resilience required to keep going, and the responsibility that comes with being given the local name "Mother of All Children." We also explore leadership, sustainability, motherhood, and what it means to raise a daughter between two worlds while building a future that extends far beyond yourself. This is a conversation about purpose, courage, service, and the remarkable things that can happen when one person refuses to give up on a dream. In this episode we talk about: If you've ever wondered whether one person can truly make a difference, this conversation is your answer. Check out this incredible project on the following links. Website: https://www.zukunft-fuer-tshumbe.or.at/ Social media: https://www.instagram.com/zukunftfuertshumbe Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice. | |||
| 8. From Construction Sites to the Boardroom | What Nobody Tells Women at the Top | 27 mai 2026 | 00:27:25 | |
She spent years being the only woman in the room. Now she’s helping other women take their seat at the table. From being the only woman on construction sites in her twenties to becoming Group President of a major American corporation, Erin built a remarkable career in engineering and leadership. But this conversation goes far beyond titles. In this episode of Hats On!, Erin opens up about the mentors who shaped her, the loneliness of senior leadership, impostor syndrome, motherhood while climbing the corporate ladder, and the invisible emotional labour women carry behind successful careers. We also talk about something rarely discussed openly in leadership circles: menopause. What happens when your career is peaking, your children are leaving home, your parents are aging, and your body starts asking for attention in a completely new way? This is an honest conversation about ambition, identity, leadership, health, and learning to stop chasing perfection. We talk about:
A thoughtful, deeply human conversation for anyone navigating leadership, caregiving, ambition, and change. Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice. | |||
| 7. From War Zones to Wisdom | A Life Beyond Borders | 20 mai 2026 | 00:43:10 | |
(Episode in Spanish) De Bosnia a Irak. Del ébola en Sierra Leona a los campos de refugiados en Grecia y Ucrania. En este episodio de Hats On! converso con una mujer que ha dedicado su vida a la medicina, la ayuda humanitaria y, sobre todo, a las personas. Anestesióloga, cirujana y vicepresidenta de Cruz Roja Española, comparte las lecciones que aprendió trabajando en algunos de los escenarios más duros del mundo. Hablamos de resiliencia, humanidad, liderazgo, miedo, menopausia, independencia, curiosidad y del enorme poder de no perder nunca las ganas de aprender y de vivir. Una conversación profundamente humana sobre servicio, propósito y vida. --------------------------------------------------- (ENG) From war zones to Ebola wards, from rural medicine to refugee camps. This week’s conversation is with a woman who has spent her life running toward humanity when others were running away. A former anesthesiologist and surgeon, humanitarian doctor, and Vice President of the Spanish Red Cross, she shares what Bosnia, Iraq, Sierra Leone, Palestine and Ukraine taught her about resilience, leadership, fear, curiosity, and what it really means to care for people. But beyond the extraordinary missions, this is also a conversation about being a woman who chose freedom, purpose, medicine, and curiosity over convention — and why she still wakes up every morning wanting to learn more. This episode is a masterclass in humanity. Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice. | |||
| 6. The Pain Women Are Expected to Endure | Endometriosis, Work & the Cost of Silence | 13 mai 2026 | 00:18:26 | |
One in ten women lives with endometriosis. Most spend years being dismissed before they’re diagnosed. This episode of Hats On! is the first of our Deep Dive series — where we unpack one topic through three lenses: the personal experience, the workplace reality, and what organisations can actually do better. Today’s topic is endometriosis. A chronic condition affecting an estimated 190 million people worldwide — yet still misunderstood, underdiagnosed, and rarely discussed openly at work. In this episode, we explore:
This isn’t just a women’s health issue. It’s a leadership issue. A workplace issue. A systems issue. If you’ve ever felt dismissed, unseen, or forced to push through pain in silence — this episode is for you. And if you lead people, manage teams, or shape workplace policy, this conversation matters even more. Link to the Endometriosis UK friendly employer scheme: https://www.endometriosis-uk.org/endometriosis-friendly-employer-scheme Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice. | |||
| 5. The Bold Move That Built It All | Starting From Scratch Abroad | 06 mai 2026 | 00:24:30 | |
She left the U.S. for Spain and built a business from scratch in a market built on connections she didn’t have. In this episode of Hats On!, we talk about what it really takes to build something of your own far from home, without a clear roadmap, and before you feel “ready.” Just four years out of university, Lauren made a decision most would call bold: she moved to Spain and launched her own executive search firm in one of the most competitive, relationship-driven industries. What followed was over a decade of building a business across Europe—by doing things differently. Not just filling roles, but finding the people others overlook and turning them into game-changing hires. But the story doesn’t stop there. Years later, she made another big shift—moving back to the U.S. to rebuild her business in a market she hadn’t lived in for over a decade… all while becoming a mother for the first time. We talk about:
At its core, this is a conversation about trusting your instincts even when there’s no clear path. And realizing that sometimes, what looks bold from the outside… just feels obvious from within. If you’ve ever taken a leap, questioned where you belong, or tried to build something on your own terms—this episode is for you. Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice. | |||
| 4. The Life You Didn’t Plan | When Change Becomes Your Path | 29 avr. 2026 | 00:30:08 | |
She had a stable career and she would’ve stayed on it forever. Until life quietly asked a different question. In this episode of Hats On!, Ilona shares a deeply human story of unexpected change, resilience, and the paths we don’t plan but end up shaping us the most. Trained as an audiologist, Ilona built a long, successful career in a demanding field. But when an opportunity came to move overseas, everything shifted. From Australia to the Netherlands to the UK and back again, this conversation explores what happens when you step off the “expected” path—and discover something new about yourself along the way. We talk about:
At its core, this is a conversation about adaptability. About choosing differently when life gives you the chance. And about understanding that not everything needs to go according to plan to turn out exactly as it should. If you’ve ever questioned your path, felt stuck in a version of life that no longer fits, or wondered what else might be possible, this episode is for you. Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice. | |||
| 3. Reinventing Your Path | Leading through uncertainty | 22 avr. 2026 | 00:32:08 | |
Her career didn’t follow a straight line. Neither did her life. In this episode of Hats On!, Vanessa shares the real story behind an unconventional career — from startups to corporate leadership — and the deeply personal journey she chose to speak about openly: IVF. As a senior leader in the pharmaceutical industry and co-founder of Women in Mobile, her career reflects innovation, resilience, and reinvention. But behind the achievements is a story of uncertainty, difficult decisions, and moments that tested her strength in ways no one could see. We talk about:
From career pivots to deeply personal challenges, this conversation is about learning to move forward — even when nothing feels certain. If you’ve ever questioned your path, felt behind, or gone through something no one talks about — this episode is for you. Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice. | |||
| 2. Building a Life Across Borders | Identity, Loss & Becoming | 22 avr. 2026 | 00:35:02 | |
(Episode in Spanish) Empezar de nuevo suena valiente. Pero nadie habla de lo que realmente cuesta. En este episodio de Hats On!, Angélica comparte su historia desde Colombia hasta el Reino Unido y España — construyendo una carrera global mientras navegaba identidad, presión y pertenencia. Con un doctorado en química y hoy COO en la industria de dispositivos médicos, su trayectoria parece extraordinaria desde fuera. Pero detrás hay una historia de resiliencia y la constante necesidad de demostrar que merecía estar en la mesa. Hablamos de:
Desde la pérdida personal hasta una experiencia de salud que cambió su perspectiva, esta es una conversación sobre lo que realmente significa convertirse en quien eres. Si alguna vez sentiste que tenías que trabajar el doble solo para pertenecer — este episodio es para ti. --------------------------------------------------- (ENG) She started from scratch several times. And no one saw what it really cost.In this episode of Hats On!, Angélica shares her journey from Colombia to the UK and Spain — building a global career in science and leadership while navigating identity, pressure, and belonging. With a PhD in chemistry and now a COO in the medical device industry, her path looks extraordinary from the outside. But behind it is a story of resilience, invisible struggles, and the constant need to prove she deserved to be in the room. We talk about:
From personal loss to a life-changing health scare, this is a conversation about what it really takes to become who you are. If you’ve ever felt like you had to work twice as hard just to belong — this episode is for you. Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice. | |||
| 1. The Identity Shift No One Sees | From Breaking Point to Reinvention | 22 avr. 2026 | 00:37:32 | |
She had the career. The ambition. The plan. And then everything changed. In this episode of Hats On!, Tiziana shares what happened when motherhood collided with a high-performing corporate career — and the identity shift that followed. After years as an HR leader in a multinational company, she returned from maternity leave to a reality she didn’t recognize. The system hadn’t changed — but she had. What followed was a period of isolation, self-doubt, and eventually, a breaking point that forced her to rethink everything. We talk about:
Tiziana now coaches women through identity and career transitions using her “Zeit” philosophy — grounded in one belief: The best time is now. You can find more about her work in https://avanzaris.com/ If you’ve ever felt like you’re not enough — in your career, at home, or in yourself — this conversation is for you. Listen now and join the conversation. Disclaimer: Guest's opinions are their own and do not necessarily reflect those of Hats On! or its partners. This podcast is not a substitute for professional advice. | |||
| Welcome to Hats On! | 22 avr. 2026 | 00:06:46 | |
Hats On! – Welcome Episode We are still having too many conversations in whispers. Hats On! brings them into the open. Because the truth is: we all wear many hats. Most of the time, we carry it all in silence. But something changes when we name it. Out loud. That’s what this podcast is about. Each episode brings honest, unfiltered conversations with women navigating the complexity of real life — across careers, cultures, and personal journeys. We’ll talk about identity, ambition, motherhood, loss, leadership, and everything in between. Some conversations will be in English, others in the language that best captures the truth being shared — because some things can only be expressed the way we first learned to feel them. This podcast is not just for women. It’s for anyone who wants to better understand the women in their lives — as colleagues, partners, leaders, and human beings. If something here makes you feel seen, less alone, or sparks a conversation you’ve been avoiding — then it’s doing its job. Hats On. Let’s begin. | |||