Guided Meditation – Details, episodes & analysis

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Guided Meditation

Guided Meditation

Guided Meditation

Health & Fitness

Frequency: 1 episode/4d. Total Eps: 466

Megaphone
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

  • 🇨🇦 Canada - mentalHealth

    31/07/2025
    #15

  • 🇨🇦 Canada - healthAndFitness

    31/07/2025
    #42

  • 🇬🇧 Great Britain - mentalHealth

    31/07/2025
    #25

  • 🇬🇧 Great Britain - healthAndFitness

    31/07/2025
    #60

  • 🇺🇸 USA - mentalHealth

    31/07/2025
    #45

  • 🇨🇦 Canada - mentalHealth

    30/07/2025
    #16

  • 🇨🇦 Canada - healthAndFitness

    30/07/2025
    #43

  • 🇬🇧 Great Britain - mentalHealth

    30/07/2025
    #34

  • 🇬🇧 Great Britain - healthAndFitness

    30/07/2025
    #89

  • 🇺🇸 USA - mentalHealth

    30/07/2025
    #45
Spotify

    No recent rankings available

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Score global : 59%

Publication history

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Authentically You Guided Meditation (Female Voice) 💛

Episode 132

samedi 31 août 2024 • Duration 11:47

Hey it's Jody Agard here, and welcome to another moment of pause.  So, we all have our own special sauce, our unique blend of gifts, skills, and talents that make us who we are.  Sometimes though, life can make us feel like we need to fit into a mold or follow someone else's path, but let me remind you: your journey is uniquely yours. So in today’s meditation, we'll tap into that inner light, embrace our individuality, and celebrate the beauty of being unapologetically ourselves.  So, find a comfy spot, and take a deep breath, because the world needs your authentic self. Love and light, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Reclaim Your Power Guided Meditation (Female Voice) 🙋‍♀️

Episode 131

vendredi 30 août 2024 • Duration 11:34

Hey dear soul! It's Jody Agard here.  Imagine for a moment a life where you feel truly unrestricted, unbound, and utterly free to express the real you. In today’s meditation, you’re delving into the depths of your being as I gently guide you to reclaim the power that is inherently yours.  So if you've ever felt controlled, silenced, or unable to express your true self, this meditation is your sanctuary. Love and light, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Connect with the Unstoppable Force Within You Guided Meditation (Female Voice) 💜

Episode 122

mercredi 21 août 2024 • Duration 10:25

We all have desires and dreams, and they must be held tenderly within our hearts.  These desires are meant to dance within you, to fill you with hope and excitement. And guess what? They will manifest, they will come alive, because you are truly unstoppable. I’m Jody Agard, and I’ll be your guide. In today’s meditation, we’ll nurture those desires and connect with the unstoppable force within you.  So,settle in and take a deep breath.  I hope you enjoy.  Xo Jody. Learn more about your ad choices. Visit megaphone.fm/adchoices

SLEEP: Release Emotional and Physical Pain 😴

Episode 32

dimanche 19 mai 2024 • Duration 23:32

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.   https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Present Moment Guided Meditation 🌸

Episode 31

jeudi 16 mai 2024 • Duration 15:45

Welcome! I just want to drop in real quick to remind you of the incredible beauty that exists in your life at this very moment. No matter what you might be going through right now, or what challenges you face there are endless blessings around you. And so, as you sit in appreciation of the present, acknowledging the magical truth of your blessings, allow yourself to experience a profound sense of unity and wholeness with yourself and your life.  Let’s cherish this moment together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Become the Observer of Your Thoughts Guided Meditation 😌

Episode 30

mercredi 15 mai 2024 • Duration 19:42

Welcome! I believe that true peace can be cultivated when we take a moment to pause, step back from analyzing our thoughts, and gently observe them instead. So I hope you find comfort, joy, and peace in today’s moment of pause. Learn more about your ad choices. Visit megaphone.fm/adchoices

Permission to Dream and Create Your Life Meditation 💖

Episode 29

lundi 13 mai 2024 • Duration 18:31

When I sat down to record this meditation, I was immediately brought back to a time in my life when I didn't give myself permission to dream. I believed that life was what happened TO me. The good, the bad and the ugly. But I've learned over the years that much of my life is what happens by me. And I can choose to dream big and rewrite what's possible. I can let go of all the stories and limiting beliefs and I can co-create with the Divine. For me, this is a life-long practice, and one I never do perfectly. So, this is for all my fellow dreamers. May you dream big and rewrite what's possible. I hope you enjoy. Love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

SLEEP: Release and Sleep 😴💤

Episode 28

dimanche 12 mai 2024 • Duration 16:02

Tonight's sleep meditation is guided by Evan. Close your eyes, and settle yourself in. It's time to release the energy of the day and come into deep sleep. So much love ❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditation for Collective Compassion and Love 🌈🌏

Episode 27

vendredi 10 mai 2024 • Duration 14:22

Today's meditation is an offering of peace and healing to our world. It's a gentle, beautiful reminder of the power of collective compassion and love. You matter. Taking time to do this meditation counts. Because together, through this meditation, we're sending out waves and waves of healing energy to the places and souls in need. So sit back, relax, and let your heart open. I hope you enjoy. Love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Fear Does Not Have You Meditation 💫

Episode 26

jeudi 9 mai 2024 • Duration 18:04

What I've come to know about fear is that we all experience it. We all have fear. It's part of a basic human emotion. But, I've also learned that the key is to make sure that fear doesn't have YOU. And that's just quite a dance. Doing that dance of having fear, yet fear not having us. So, I hope you enjoy today's meditation of doing that dance and releasing those fears. So much love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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