Grounding with Gem – Details, episodes & analysis

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This week's episode is all about the beliefs that shape your financial reality. From childhood conditioning to energetic alignment, I'm unpacking how your mindset influences the way you earn, spend, save and receive.

Whether you’re craving more abundance, feeling stuck in scarcity or ready to rewrite your money story, this one’s for you.

Join me as I share...

• How your early money beliefs still shape your financial habits
• The energetic frequency of wealth and how to align with it
• Spiritual tools to shift your money mindset
• Practical mindset upgrades that support empowered financial decisions
• A personal story of healing my relationship with money
• Simple ways to start embodying abundance this week

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Feeling like your confidence is on mute lately? This episode is your permission slip to turn the volume all the way up.

I'm diving into the mindset behind magnetic self-esteem, the energy of assertiveness and how to embody confidence that feels grounded - not performative.

Whether you’re navigating visibility wobbles, second guessing your voice or just craving a little more “I’ve got this” energy… this one’s for you.

Join me as I share...

• The mindset shifts that shape how you show up and speak up
• How your energy field influences your confidence (yes, really)
• Spiritual tools to manifest boldness from the inside out
• Science-backed strategies to build self-trust and presence
• A personal story of choosing confidence over fear and what happened next
• Practical ways to embody your confident self this week

Let’s make confidence your new normal.

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

If your energy feels scattered, your mind feels busy and your body’s asking for a moment of stillness, this week's episode is for you.

Whether you’re navigating a full schedule, feeling disconnected from your purpose, or simply craving a deeper sense of clarity, this is your invitation to pause.

It’s time to come home to your intuition and remember that guidance doesn’t always arrive through logic... sometimes it whispers through presence.

So take a deep breath and remember that you don’t need to push for answers. You just need to feel safe enough to ask the right questions.

Join me today as I explore…

• Three soul-led questions to help you reset, realign and reconnect throughout the day

• How surrender creates space for clarity, creativity and calm

• The difference between moving from obligation versus inspiration and why it matters

• A gentle way to tune into your nervous system and honour what you need

• How to use your voice as a tool for truth, connection and service

• Embodiment practices to help you move with intention and grace

• Journalling prompts to support your next aligned step

Ground with me...

🫶🏻 Save your space at Folk & Flow here

👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on Instagram or groundingwithgem.com

Loved this episode? Please feel free to rate, review and subscribe

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Join the waitlist for my upcoming course The Feminine Flow by clicking here. Reconnect with your feminine energy, learn how to surrender with purpose and become a magnet to your manifestations. 

Ready for your transformational bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here.

Join me today as I discuss:

• The history of Imbolc
• The goddess associated with this fire festival
• How you can celebrate Imbolc at home

Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription.

If you enjoyed this episode, please feel free to rate, review and subscribe.

Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com

To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com

Ready to reconnect with your feminine energy, learn how to surrender with purpose and become a magnet to your manifestations? Join the waitlist for my upcoming course The Feminine Flow by clicking here.

Want a bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here.

Join me today as I discuss:

• Why I always choose collaboration over competition
• How you can embrace collaboration in a way that feels good for you

Links to what I mentioned in this episode:

• Forest bathing with Carianne
• Inner Dance Bliss with Carianne

Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription.

If you enjoyed this episode, please feel free to rate, review and subscribe.

Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com

To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com

Ready to reconnect with your feminine energy, learn how to surrender with purpose and become a magnet to your manifestations? Join the waitlist for my upcoming course The Feminine Flow by clicking here.

Want a bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here.

Join me today as I discuss:

• Why self trust is the foundation of your manifestations
• How to live an authentic life according to your values
• The best way to confidently make decisions

Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription.

If you enjoyed this episode, please feel free to rate, review and subscribe.

Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com

To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com

Ready to reconnect with your feminine energy, learn how to surrender with purpose and become a magnet to your manifestations? Join the waitlist for my upcoming course The Feminine Flow by clicking here.

Want a bespoke VIP coaching experience? Find out more about 'Elevate', my transformational 1:1 5 month program here.

Join me today as I discuss:

• How to overcome overwhelm when manifesting
• What to do when overthinking creeps in
• Taking the first step to overcome your resistance
• Embracing your feminine energy and allowing life to come to you

Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription.

If you enjoyed this episode, please feel free to rate, review and subscribe.

Loved today's podcast and want to dive deeper into 1:1 coaching with me? Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com

To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com

Ready to reconnect with your feminine energy? Join the waitlist for my upcoming course The Feminine Flow by clicking here.

Join me today as I discuss:

• How you can learn to love delayed gratification
• The positive impacts it will have on your life
• What to do when you feel like giving in to quick fixes

Links to what I mentioned in this episode:
Flodesk - use code GROUNDINGWITHGEM for 50% discount

If you enjoyed this episode, please feel free to rate, review and subscribe.

Loved today's podcast and want to dive deeper into 1:1 coaching with me? Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com

To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com

Tis the season on vision boards, intention setting and dreaming BIG. Do you find yourself self sabotaging when it comes to your dreams? Are you always talking yourself out of what you REALLY want? Does that sneaky voice in your head try to tell you to "Just be grateful for what you have?".

Then this ep is for you!

Join me as I muse on:

• Why the universe wants you to want more
• Feeling safe to desire abundance
• Getting to the root of your limiting beliefs
• Whether you should share your manifestations with others or keep them to yourself

If you enjoyed this episode, please feel free to rate, review and subscribe.

Loved today's podcast and want to dive deeper into 1:1 coaching with me? Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com

To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com 

Ready for a new chapter to begin? This guided visualisation is for you. Venture deep into the forest to speak with your guide and get clear about what inspired action you need to take and what limiting beliefs you need to release in order to manifest your desires.

If you enjoyed this guided visualisation, please feel free to rate, review and subscribe.

Loved today's podcast and want to dive deeper into 1:1 coaching with me? Get in touch below:
instagram.com/groundingwithgem
gemwilsoncoaching.com

To find out more about VALA, my award-winning natural energy gel business:
instagram.com/valaenergy
valaenergy.com