Going North Podcast – Details, episodes & analysis

“Most of the time, we have the answers. It's just that we're so scared because we can't figure out how to do it. We haven't seen it. We haven't done it for ourselves. We just need evidence of that next right step.” – Aneta Ardelian Kuzma Today’s featured bookcaster is a mom, wife, speaker, certified well-being coach, yogi, Somatic Breathwork facilitator, and the CEO and Founder of the Ardelian Kuzma Group, Aneta Ardelian Kuzma. Anet and I had a fun on a bun chat about her book, “Live the Width of Your Life: 365 Daily Meditations on Living with Purpose, Passion, and Peace”, her journey from corporate to full-time coaching, her daily habits that help her maintain peace amid life’s chaos, and more!Key Things You’ll Learn:What inspired Aneta’s lifelong habit of journaling and its role in her personal growthWhy coaching is all about presence and trustHow she sets up her day to be a successful oneHer top three lessons from starting, growing, and running her podcast
Aneta’s Site: https://akuzmagroup.com/Aneta’s Books: https://www.amazon.com/stores/author/B0BQFNTD5Z/allbooksAneta’s Podcast, ”Live the Width of Your Life”: https://podcasts.apple.com/us/podcast/live-the-width-of-your-life/id1637636413
The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awot
You May Also Like…Ep. 935 – From Box Confinement to Business Empowerment with Betsy Pepine (@bpepine): https://www.goingnorthpodcast.com/ep-935-from-box-confinement-to-business-empowerment-with-betsy-pepine-bpepine/
Ep. 810 – You Are Worthy with Katherine Norland (@katnorland): https://www.goingnorthpodcast.com/ep-810-you-are-worthy-with-katherine-norland-katnorland/
#LocalAuthor Bonus Ep. – “The Wise Man” with Michele Chynoweth (@AuthorMichele): https://www.goingnorthpodcast.com/localauthor-bonus-ep-the-wise-man-with-michele-chynoweth-authormichele/
Ep. 680 – “The Influence Lottery Ticket for Having High Impact” with Kelly Swanson (@motivationspkr): https://www.goingnorthpodcast.com/ep-680-the-influence-lottery-ticket-for-having-high-impact-with-kelly-swanson-motivationspkr/
Ep. 805 – The Full Spirit Workout with Kate Eckman (@KateEckman): https://www.goingnorthpodcast.com/ep-805-the-full-spirit-workout-with-kate-eckman-kateeckman/
Ep. 956 – Finding Courage to Change with Ana Megrelishvili: https://www.goingnorthpodcast.com/ep-956-finding-courage-to-change-with-ana-megrelishvili/
73 - "Sacred Rest" with Dr. Saundra Dalton Smith (@DrDaltonSmith): https://www.goingnorthpodcast.com/73-sacred-rest-with-dr-saundra-dalton-smith-drdaltonsmith/
Ep. 936 – What the Bible Says About Clutter with Angie Hyche: https://www.goingnorthpodcast.com/ep-936-what-the-bible-says-about-clutter-with-angie-hyche/
Ep. 667 – Pursuing Success God's Way with Erin Harrigan (@ErinHCoach): https://www.goingnorthpodcast.com/ep-667-pursuing-success-gods-way-with-erin-harrigan-erinhcoach/
Ep. 471 – “How to Turn Suffering Into Something Good” with Darci Steiner (@DarciJSteiner): https://www.goingnorthpodcast.com/ep-471-how-to-turn-suffering-into-something-good-with-darci-steiner-darcijsteiner/
Ep. 339.5 – “From Limited to Limitless” with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/
Ep. 480 – “Applying Your God-given Passions to Everyday Life” with Marnie Swedberg (@MentorMarnie): https://www.goingnorthpodcast.com/ep-480-applying-your-god-given-passions-to-everyday-life-with-marnie-swedberg-mentormarnie/

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“When we're not connected to our bodies and we're not feeling ourselves, we end up making choices, consciously or unconsciously, that hurt other people.” – LeeAnn Mallorie Today’s featured bestselling author is a leadership expert, executive coach, mystic, and the founder and CEO of Guts & Grace Leadership, LeeAnn Mallorie. LeeAnn and I had a fun on a bun chat about her book, “Guts and Grace: A Woman's Guide to Full-Bodied Leadership”, her journey from a steel mill town to executive coaching, the decade-long process of writing her book, the concept of embodied leadership, and more!!Key Things You’ll Learn:How LeeAnn became an executive coach and develop her own leadership methodologyHow she integrates psychology and somatic practices in her unique style of leadership coachingWhat setback led her to create more successWhat she learned about herself through writing her first book, “Guts & Grace”Why intuition and tenacity are necessary in personal and professional development
LeeAnn’s Site: https://www.gutsandgrace.com/LeeAnn’s Book: https://a.co/d/7GM977K
The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awot
You May Also Like…Ep. 893 – From Baton Twirling to Breakthroughs with Tatiana LaBello (@TatianaLaBello): https://www.goingnorthpodcast.com/ep-893-from-baton-twirling-to-breakthroughs-with-tatiana-labello-tatianalabello/
Ep. 921 – From #WWE Diva to Spiritual Mentor with Joy Giovanni (@joygiovanni): https://www.goingnorthpodcast.com/ep-921-from-wwe-diva-to-spiritual-mentor-with-joy-giovanni-joygiovanni/
260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/
Ep. 455.5 – “From Triggered to Tranquil” with Dr. Susan Campbell (@drsusan99): https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/
Ep. 826 – How to Go From Benchwarmer to Superstar with Heather Gidusko (@HeatherGidusko): https://www.goingnorthpodcast.com/ep-826-how-to-go-from-benchwarmer-to-superstar-with-heather-gidusko-heathergidusko/
Ep. 848 – How To Be So Good They Won't Forget You with Emily Jaenson: https://www.goingnorthpodcast.com/ep-848-how-to-be-so-good-they-wont-forget-you-with-emily-jaenson/
Ep. 308 – “Every Day Is A New Day” with Kim O'Neill (@KimsONaMission): https://www.goingnorthpodcast.com/ep308-every-day-is-a-new-day-with-kim-oneill-kimsonamission/
Ep. 786 – Claim Your Inner Warrior Badass with Kate McKay (@Katemckay18): https://www.goingnorthpodcast.com/ep-786-claim-your-inner-warrior-badass-with-kate-mckay-katemckay18/
#Bonus Ep. – “From Shy Girl to Award-Winning Model” with Lorna Greyling (@LornaGreyling): https://www.goingnorthpodcast.com/bonus-ep-from-shy-girl-to-award-winning-model-with-lorna-greyling-lornagreyling/
Ep. 765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/
4 - "My Cape Is At the Cleaners" with Wendy Elover (@wendyeloveracademymortgage): https://www.goingnorthpodcast.com/4-my-cape-is-at-the-cleaners-with-wendy-elover-wendyeloveracademymortgage/
Ep. 725 – “Closing the Confidence Gap” with Kelli Rae Thompson (@_KelliRThompson): https://www.goingnorthpodcast.com/ep-725-closing-the-confidence-gap-with-kelli-rae-thompson-_kellirthompson/
Ep. 761 – Be Your Own Cheerleader with Neelu Kaur (@NeeluKaur01): https://www.goingnorthpodcast.com/ep-761-be-your-own-cheerleader-with-neelu-kaur-neelukaur01/

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“We get these wake-up calls that are really an invitation for us to rethink what is most important. And that's really an opportunity for us to step into the version of what we're really meant to do in the world.” – Lenore Kantor Today’s featured author is a transformational coach, inspirational speaker, career advisor, and a mentor for conscious leaders, founders, and soulpreneurs, Lenore Kantor. Lenore and I had a fun on a bun chat about her book, “So, What Do You Do?: The Authentic Alchemy Path to Find Who You Are”, her journey from nonprofit and banking to coaching and energy healing, the importance of inner work, and more!!
Key Things You’ll Learn:What inspired Lenore to publish her book after going through nine draftsHow writing her book helped her to refine her coaching frameworkHow personal wakeup calls led Lenore to embrace authenticity and help others do the sameWhy inner work is crucial for authentic career alignment and fulfillmentHow market testing and feedback shaped her book’s title and cover design
Lenore’s Site: https://growthwarrior.co/Lenore’s Books: https://www.amazon.com/stores/author/B0DSTFP25C/allbooks
The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awot
You May Also Like…#LocalAuthor Bonus Ep. – “The Wise Man” with Michele Chynoweth (@AuthorMichele): https://www.goingnorthpodcast.com/localauthor-bonus-ep-the-wise-man-with-michele-chynoweth-authormichele/
Ep. 967 – Life Lessons from a Jill of All Trades with Kristin Massey (@TheJOATbook): https://www.goingnorthpodcast.com/ep-967-life-lessons-from-a-jill-of-all-trades-with-kristin-massey-thejoatbook/
Ep. 975 – Awaken The Authentic & Connected Author Within with Inna Segal (@InnaSegalauthor): https://www.goingnorthpodcast.com/ep-975-awaken-the-authentic-connected-author-within-with-inna-segal-innasegalauthor/
Ep. 711 – “The Magi Within” with Tracey Whittet (@tracey_whittet): https://www.goingnorthpodcast.com/ep-711-the-magi-within-with-tracey-whittet-tracey_whittet/
233 – “Chakras & Your Third Eye” with Dr. Susan Shumsky (@AwakenToGod): https://www.goingnorthpodcast.com/233-chakras-your-third-eye-with-dr-susan-shumsky-awakentogod/
Ep. 915 – Showering Your Way to Self-Love & Deeper Mindfulness with Jenny Garufi (@jennymannion): https://www.goingnorthpodcast.com/ep-915-showering-your-way-to-self-love-deeper-mindfulness-with-jenny-garufi-jennymannion/
Ep. 850 – How to Discover Your Untapped Magic with Chloe Panta (@chloepanta): https://www.goingnorthpodcast.com/ep-850-how-to-discover-your-untapped-magic-with-chloe-panta-chloepanta/
Ep. 787 – From Horse Trainer to Thought Healer with Janell Warkentin (@JanellWarkentin): https://www.goingnorthpodcast.com/ep-787-from-horse-trainer-to-thought-healer-with-janell-warkentin-janellwarkentin/
Ep. 698 – “From Scrubs to Award-Winning Stories” with Debra Blaine (@debrablainemd): https://www.goingnorthpodcast.com/ep-698-from-scrubs-to-award-winning-stories-with-debra-blaine-debrablainemd/
#FourFoldFormula Ep. – “Waiting for Half-and-Half” with Gina Lobito: https://www.goingnorthpodcast.com/fourfoldformula-ep-waiting-for-half-and-half-with-gina-lobito/
Ep. 691 – “How to Spark Your Heart and Ignite Your Life” with Hilary DeCesare (@HilaryDeCesare): https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/
Ep. 823 – The Illumination Code with Kim Chestney (@KimChestney): https://www.goingnorthpodcast.com/ep-823-the-illumination-code-with-kim-chestney-kimchestney/

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“Fear is not a reason for being a coward. You can be very courageous and still have a lot of fear.” – Dr. Afarin Bellisario Today’s featured author is a startup mentor, music lover, world traveler, and technology licensing officer, Dr. Afarin Bellisario. Dr. Afarin and I had a fun on a bun chat about her book, “Silenced Whispers”, her writing process, what it’s like being a mentor, and more!!
Key Things You’ll Learn:What inspired Afarin to write a historical fiction novelWhat’s it like transitioning from technical writing to creative storytellingWhat keeps her motivated for future projectsWhy it’s ok to embrace curiosity
Afarin’s Site: https://www.silencedwhispers.com/Afarin’s Book: https://a.co/d/45z02lk
The opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awot
You Might Also Like… 110 - "Self-Intelligence" with Jane Ransom (@TheJaneRansom): https://www.goingnorthpodcast.com/110-self-intelligence-with-jane-ransom-thejaneransom/ Ep. 825 – One Woman's Story of Survival & Courageous Leadership in Syria with Dr. Amani Ballour (@AmaniBallour): https://www.goingnorthpodcast.com/ep-825-one-womans-story-of-survival-courageous-leadership-in-syria-with-dr-amani-ballour-am/

Ep. 781 – Laughter, Learning, and Liberating Yourself Through Memoir Writing with Alison Wearing: https://www.goingnorthpodcast.com/ep-781-laughter-learning-and-liberating-yourself-through-memoir-writing-with-alison-wearing/
Ep. 774 – Mom’s Resilience, A Daughter’s Tenacity, & One Written Destiny with Farah Flisher: https://www.goingnorthpodcast.com/ep-774-moms-resilience-a-daughters-tenacity-one-written-destiny-with-farah-flisher/
Ep. 766 – Pawsitively Organic Creativity with Liz Mugavero (@Lizmugavero): https://www.goingnorthpodcast.com/ep-766-pawsitively-organic-creativity-with-liz-mugavero-lizmugavero/
Ep. 811 – American Wolf with Dr. Audrey Birnbaum (@audee24): https://www.goingnorthpodcast.com/ep-811-american-wolf-with-dr-audrey-birnbaum-audee24/
Ep. 714 – “Drink Wine and Be Beautiful” with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/
Ep. 401 – “Spellbound Under the Spanish Moss” with Connor Judson Garrett (@GarretJudson): https://www.goingnorthpodcast.com/ep-401-spellbound-under-the-spanish/

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“One of the goals I was hoping for the book is for people to understand just how fragile this all is and to appreciate the people we care about.” – Dr. Gary Simonds Today’s featured award-winning author is an accomplished neurosurgeon, professor, and public speaker, Dr. Gary Simonds. Dr. Gary and I had a fun on a bun chat about his book, “Death’s Pale Flag”, the importance of leadership, transitioning into fiction writing, and more!
Key Things You’ll Learn:Dr. Gary’s 3 key leadership lessons learned from his surgical experienceThe emotional and psychological challenges faced by healthcare professionalsWhy empathy and resilience are success tools for healthcare professionalsWhy it’s important to appreciate and support nurses and caregivers in the medical field
Dr. Gary’s Site: https://garyrsimonds.com/Dr. Gary’s Books: https://www.amazon.com/stores/author/B09XY5FTWF/allbooks
The opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awot
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276 – “Over My Dead Body” with Jen Gaudet (@jen_coaching): https://www.goingnorthpodcast.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching/
Ep. 672 – “Becoming Mother Martha” with Martha Hoy (@annmarhoy): https://www.goingnorthpodcast.com/ep-672-becoming-mother-martha-with-martha-hoy-annmarhoy/
Ep. 698 – “From Scrubs to Award-Winning Stories” with Debra Blaine (@debrablainemd): https://www.goingnorthpodcast.com/ep-698-from-scrubs-to-award-winning-stories-with-debra-blaine-debrablainemd/
Ep. 410 – “Research Scientist Turned Urban Fantasy Author” with Kristi Charish (@kristicharish): https://www.goingnorthpodcast.com/ep-410-research-scientist-turned-urban-fantasy-author-with-kristi-charish-kristicharish/
Ep. 573 – “From US Veteran to Sci-Fi Novelist” with Pat Daily (@patdailyauthor): https://www.goingnorthpodcast.com/ep-573-from-us-veteran-to-sci-fi-novelist-with-pat-daily-patdailyauthor/
#Bonus Ep. - “How to Unplug, Unwind and Think Clearly in the Digital Age” with Daniel Sih: https://www.goingnorthpodcast.com/bonus-ep-how-to-unplug-unwind-and-think-clearly-in-the-digital-age-with-daniel-sih/
Ep. 872 – The Illusion of the Perfect Profession with Betsy Gall (@betsy_gall): https://www.goingnorthpodcast.com/ep-872-the-illusion-of-the-perfect-profession-with-betsy-gall-betsy_gall/
#FourFoldFormula Ep. – “The Sugar Plum Fairy” with Dr. Rachelle Simpson Sweet #AppleProof: https://www.goingnorthpodcast.com/fourfoldformula-ep-the-sugar-plum-fairy-with-dr-rachelle-simpson-sweet-appleproof/
Ep. 557 – “A Pathway to Insight” with Ann Hince: https://www.goingnorthpodcast.com/ep-557-a-pathway-to-insight-with-ann-hince/
Ep. 542 – “Recovering My True Self” with Dr. Melissa Mayer (@Melissa56449176): https://www.goingnorthpodcast.com/ep-542-recovering-my-true-self-with-dr-melissa-mayer-melissa56449176/

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“You can't avoid the tough stuff, but there's always a lesson in it.” – Maggie MillsToday’s featured award-winning author is a speaker, ghostwriter, editor, and writing coach, Maggie Mills. Maggie and I had a fun on a bun chat about her ghostwriting process, the emotional aspects of writing, and more!!!
Key Things You’ll Learn:How Maggie became a ghostwriterWhy storytelling and helping others articulate their narratives is importantSome of the common fears and anxieties that authors face when publishing their workWhy it’s okay to embrace opportunities when they arrive
Maggie’s Site: https://maggiemills.com/Maggie’s Ghostwriting Services: https://takemaggieswordforit.com/
The opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awot
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Ep. 668 – “The Art & Business of Bringing Other People’s Stories to Life” with Amelia Forczak: https://www.goingnorthpodcast.com/ep-668-the-art-business-of-bringing-other-peoples-stories-to-life-with-amelia-forczak/
Ep. 781 – Laughter, Learning, and Liberating Yourself Through Memoir Writing with Alison Wearing: https://www.goingnorthpodcast.com/ep-781-laughter-learning-and-liberating-yourself-through-memoir-writing-with-alison-wearing/
Ep. 712 – “When Your Heart Says to Leave a Legacy” with Bridget Cook-Burch (@inspiritwriter): https://www.goingnorthpodcast.com/ep-712-when-your-heart-says-to-leave-a-legacy-with-bridget-cook-burch-inspiritwriter/
Ep. 614 – “Serve No Master” with Jonathan Green (@ServeNoJonathan): https://www.goingnorthpodcast.com/ep-614-serve-no-master-with-jonathan-green-servenojonathan/
Ep. 694 – “Every Body Holds a Story” with Marsha Vanwynsberghe (@Marsha_vanw): https://www.goingnorthpodcast.com/ep-694-every-body-holds-a-story-with-marsha-vanwynsberghe-marsha_vanw/
173 - "The God Groove" with David Ritz (@davidritz): https://www.goingnorthpodcast.com/173-the-god-groove-with-david-ritz-davidritz/
Ep. 293.5 (Host 2 Host Special) – “Foster Care System Survivor to Inspirational Thriver” with Loren Michaels Harris (@LorenListens2U): https://www.goingnorthpodcast.com/ep-2935-host-2-host-special-foster-care-system-survivor-to-inspirational-thriver-with-loren-michaels-harris-lorenlistens2u/
Ep. 421 – “How to Write Your Book In 21 Days” with Wendy Scheuring (@AuthorsWriter): https://www.goingnorthpodcast.com/ep-421-how-to-write-your-book-in-21-days-with-wendy-scheuring-authorswriter/
Ep. 472 – “From Academia to Entrepreneurship” with Dr. Emily Crookston (@EMCrookston): https://www.goingnorthpodcast.com/ep-472-from-academia-to-entrepreneurship-with-dr-emily-crookston-emcrookston/
Ep. 442 – “Jungle Jean” with Geralyn Gendreau (@geralyngendreau): https://www.goingnorthpodcast.com/ep-442-jungle-jean-with-geralyn-gendreau-geralyngendreau/
18 - "Inspirational Stuff" with Amy Brooks (@AmyReneeBrooks): https://www.goingnorthpodcast.com/18-inspirational-stuff-with-amy-brooks-amyreneebrooks/
#Bonus Ep. – “From Idea to Finished Manuscript” with Chandler Bolt (@self_pub_school): https://www.goingnorthpodcast.com/bonus-ep-from-idea-to-finished-manuscript-with-chandler-bolt-self_pub_school/
216 – “The Write Way” with Amy Collins (@askamycollins): https://www.goingnorthpodcast.com/216-the-write-way-with-amy-collins-askamycollins/
279 – “Peak Performance Ghostwriting” with Kathrin Hutson (@ExquisitelyDark): https://www.goingnorthpodcast.com/279-peak-performance-ghostwriting-with-kathrin-hutson-exquisitelydark/ 240 – “Living An International Life” with E.J. Moran: https://shorturl.at/337f0

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“If we can trust ourselves and recognize, look back at other circumstances and other opportunities when we have gone through difficult times, we find that we are capable of the things that we want to do.” – Shaheda Daya Today’s featured bestselling author is a wife, anxiety coach, and business consultant, Shaheda Daya. Shaheda and I had a fun on a bun chat about her chapter in the book, “Wellness G.P.S. Get Prepared for Success with All Things Wellness: More True Stories of the Heart, Spirit, Mind and Body”, the importance of self-trust, what it was like for her to move from the UK to Zambia, and tons more!!
Key Things You’ll Learn:What inspired Shaheda’s story of choice for the anthologyWhat led Shaheda to become an anxiety coachWhy coaching needs to have mutual growth between the client and the coachThe benefits of journaling as a tool for self-reflection and emotional processing
Shaheda’s Site: https://shahedadaya.com/Book: https://www.amazon.com/dp/B0BCNZD5YT?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk
The opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awot
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Ep. 584 – “The Imposter Lies Within” with Sheryl Anjanette (@sherylanjanette): https://www.goingnorthpodcast.com/ep-584-the-imposter-lies-within-with-sheryl-anjanette-sherylanjanette/
Ep. 613 – “Radical Intuition” with Kim Chestney (@KimChestney): https://www.goingnorthpodcast.com/ep-613-radical-intuition-with-kim-chestney-kimchestney/
#WintheWellnessWAR Bonus Ep. – A Soul’s Journey with Victor Acquista, M.D (@VictorAcquista): https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-a-souls-journey-with-victor-acquista-md-victoracquista/
#WintheWellnessWAR Bonus Ep. – From Bananas to Buddhism with Mark Reid J.D. (@ZenSammich): https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-from-bananas-to-buddhism-with-mark-reid-jd-zensammich/
#WellnessGPS Bonus Ep. – The Soul and The Sailor with Lara Scriba: https://www.goingnorthpodcast.com/wellnessgps-bonus-ep-the-soul-and-the-sailor-with-lara-scriba/
#WellnessGPS Bonus Ep. – How To Rewrite Your Story & Find Empowerment After Divorce with Jamila Cassim (@jamcassim): https://www.goingnorthpodcast.com/wellnessgps-bonus-ep-how-to-rewrite-your-story-find-empowerment-after-divorce-with-jamila-cass/
#WellnessGPS Bonus Ep. – A Zebra Can’t Change It’s Stripes with Lori J. Walker: https://www.goingnorthpodcast.com/wellnessgps-bonus-ep-a-zebra-cant-change-its-stripes-with-lori-j-walker/
#WintheWellnessWAR Bonus Ep. – From Bananas to Buddhism with Mark Reid J.D. (@ZenSammich): https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-from-bananas-to-buddhism-with-mark-reid-jd-zensammich/
#FourFoldFormula Ep. – “Our Body is a Castle” with Dr. Markus Wettstein: https://www.goingnorthpodcast.com/fourfoldformula-ep-our-body-is-a-castle-with-dr-markus-wettstein/
#WintheWellnessWAR Bonus Ep. – “From Potter to Publisher” with Teresa Velardi (@TeresaVelardi): https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-from-potter-to-publisher-with-teresa-velardi-teresavelardi/
#WintheWellnessWAR Bonus Ep. – “Mind and Body Connection” with Carolyn Lebanowski: https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-mind-and-body-connection-with-carolyn-lebanowski/
#WintheWellnessWAR Bonus Ep. – “Own Your Awkward” with Andy Vargo (@awkwardcareer): https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-own-your-awkward-with-andy-vargo-awkwardcareer/

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“Don’t be afraid to be yourself.” – Carlos BakerToday’s featured author is a songwriter, musician, husband, father of 4, ex-pat, and survivor of childhood cancer and adult depression, Carlos Baker. Carlos and I had a fun on a bun chat about his first book, “Songs For Ivy”, raising a family overseas in Germany, the importance of humor, and tons more!!
Key Things You’ll Learn:What inspired Carlos to be a musicianWhy being an adult doesn’t mean letting go of the creative acts that bring you joyWhat helped Carlos during his journey through childhood cancer and adult depressionHow laughter can be a powerful tool for healing and resilience
Carlos’ Site: https://open.spotify.com/artist/1CsZnwTsaJkc6DJE6HvFG4?si=l-2iXS_GRLqQpW38uRqTqACarlos’ Book: https://a.co/d/aK0Ychg
The opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awot
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Ep. 567 – “The Suffering Guy” with Jim Barnard (@jimmahbarnard): https://www.goingnorthpodcast.com/ep-567-the-suffering-guy-with-jim-barnard-jimmahbarnard/
Ep. 470 – “Holding On by Letting Go” with Heather Hutchison (@hlhutchison): https://www.goingnorthpodcast.com/ep-470-holding-on-by-letting-go-with-heather-hutchison-hlhutchison/
Ep. 385 – “From Wheels to Heals” with Barby Ingle (@BarbyIngle): https://www.goingnorthpodcast.com/ep-385-from-wheels/
Ep. 471 – “How to Turn Suffering Into Something Good” with Darci Steiner (@DarciJSteiner): https://www.goingnorthpodcast.com/ep-471-how-to-turn-suffering-into-something-good-with-darci-steiner-darcijsteiner/
Ep. 378 – “Writing Adventures with The Dialogue Doctor” with Jeff Elkins (@Jffelkins): https://www.goingnorthpodcast.com/ep-378-writing-adventures-with-the-dialogue-doctor-with-jeff-elkins-jffelkins/
Ep. 379 – “It Is The Pursuit That Matters” with April Metzler (@AprilDMetzler): https://www.goingnorthpodcast.com/ep-379-it-is-the-pursuit-that-matters-with-april-metzler-aprildmetzler/
Ep. 731 – “Big Bold Brave” with Clint Hatton (@clinthatton): https://www.goingnorthpodcast.com/ep-731-big-bold-brave-with-clint-hatton-clinthatton/

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“Life's too serious to take seriously.” – Victor Acquista, M.D.Today’s featured award-winning multi-genre author is a speaker, integralist, metaphysician, medical executive, and a former primary-care physician, Dr. Victor Acquista, M.D. Dr. Vicor and I had a chat about his chapter In the book, “Win the Wellness W.A.R.: We Are Responsible for All Things Wellness”, the concept of embodied spirituality, his experiences with both fiction and nonfiction writing, and more!
Key Things You’ll Learn:What inspired Dr. Victor’s journey from medicine to writingThe moment that deepened his understanding of love and forgivenessWhy it’s important to find and nurture your life purposeHow fiction books can highlight social issues and provoke thought
Dr. Victor’s Site: https://victoracquista.com/Dr. Victor’s Books: https://www.amazon.com/stores/author/B01I0524LO/allbooks
The opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awot
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#GNPYear2 Episode 2 - "Lead An Uncompromised Life" with Lori Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/gnpyear2-episode-2-lead-an-uncompromised-life-with-lori-spagna-lorispagna/
Ep. 297 – “Integrative Medicine” with Dr. Bonnie McLean (@BonnieMcLean11) #C2H: https://www.goingnorthpodcast.com/ep-297-integrative-medicine-with-dr-bonnie-mclean-bonniemclean11/
#WintheWellnessWAR Bonus Ep. – From Bananas to Buddhism with Mark Reid J.D. (@ZenSammich): https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-from-bananas-to-buddhism-with-mark-reid-jd-zensammich/
#WellnessGPS Bonus Ep. – The Soul and The Sailor with Lara Scriba: https://www.goingnorthpodcast.com/wellnessgps-bonus-ep-the-soul-and-the-sailor-with-lara-scriba/
#WellnessGPS Bonus Ep. – How To Rewrite Your Story & Find Empowerment After Divorce with Jamila Cassim (@jamcassim): https://www.goingnorthpodcast.com/wellnessgps-bonus-ep-how-to-rewrite-your-story-find-empowerment-after-divorce-with-jamila-cass/
#WellnessGPS Bonus Ep. – A Zebra Can’t Change It’s Stripes with Lori J. Walker: https://www.goingnorthpodcast.com/wellnessgps-bonus-ep-a-zebra-cant-change-its-stripes-with-lori-j-walker/
#WintheWellnessWAR Bonus Ep. – From Bananas to Buddhism with Mark Reid J.D. (@ZenSammich): https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-from-bananas-to-buddhism-with-mark-reid-jd-zensammich/
#FourFoldFormula Ep. – “Our Body is a Castle” with Dr. Markus Wettstein: https://www.goingnorthpodcast.com/fourfoldformula-ep-our-body-is-a-castle-with-dr-markus-wettstein/
#WintheWellnessWAR Bonus Ep. – “From Potter to Publisher” with Teresa Velardi (@TeresaVelardi): https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-from-potter-to-publisher-with-teresa-velardi-teresavelardi/
#WintheWellnessWAR Bonus Ep. – “Mind and Body Connection” with Carolyn Lebanowski: https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-mind-and-body-connection-with-carolyn-lebanowski/
#WintheWellnessWAR Bonus Ep. – “Own Your Awkward” with Andy Vargo (@awkwardcareer): https://www.goingnorthpodcast.com/winthewellnesswar-bonus-ep-own-your-awkward-with-andy-vargo-awkwardcareer/
#WintheWellnessWAR Ep. – “The Fruits of My Struggles” with JoAnna Baanana (@joannabaanana): https://www.goingnorthpodcast.com/winthewellnesswar-ep-the-fruits-of-my-struggles-with-joanna-baanana-joannabaanana/
#FourFoldFormula Ep. – “From A Fractured to Harmonious Home” with Crystal Gilbert: https://www.goingnorthpodcast.com/fourfoldformula-ep-from-a-fractured-to-harmonious-home-with-crystal-gilbert/

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“When I was using and a drug addict and an alcoholic, I was channeling spirits that I definitely should not have been, mixing with energy that was dangerous and detrimental to me.” – Maria Teresa Pratico Today’s featured award-winning author is a mom, master shamanic healer, spoken word artist, motivational speaker, and Intuitive Empath, Maria Teresa Pratico. Maria and I had a fun on a bun chat about her books, using art as a transformative outlet, the importance of authenticity, and more!
Key Things You’ll Learn:How a spiritual message during a family dinner marked the turning point in her lifeHow poetry can be a powerful healing toolWhat Maria does for self-careWhy sharing your stories can foster understanding and belonging
Maria’s Site: https://emotionalmusings.comMaria’s Books: https://www.amazon.com/stores/author/B08NPYVDCV/allbooks
The opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awot
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Ep. 627 – “From Reluctant Writer to Award-Winning Author” with Jennifer Elizabeth Moore: https://www.goingnorthpodcast.com/ep-627-from-reluctant-writer-to-award-winning-author-with-jennifer-elizabeth-moore/
Ep. 711 – “The Magi Within” with Tracey Whittet (@tracey_whittet): https://www.goingnorthpodcast.com/ep-711-the-magi-within-with-tracey-whittet-tracey_whittet/
248 – “The Evolutionary Empath” with Rev Stephanie Red Feather, PhD: https://www.goingnorthpodcast.com/248-the-evolutionary-empath-with-rev-stephanie-red-feather-phd/
Ep. 551 – “Rewilding” with Dr. Kristy Vanacore: https://www.goingnorthpodcast.com/ep-551-rewilding-with-dr-kristy-vanacore/
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Ep. 398 – “Awaken Your Greatest Potential” with Lori Ann Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/ep-398-awaken-your-greatest-potential/
Ep. 886 – From Suicidal Ideation to Spiritual Teacher with Gina Cavalier (@LoveandMedia): https://www.goingnorthpodcast.com/ep-886-from-suicidal-ideation-to-spiritual-teacher-with-gina-cavalier-loveandmedia/
Ep. 889 – Every Day Is A New Day with Jenny Teeters, MBA (@JennyTeeters): https://www.goingnorthpodcast.com/ep-889-every-day-is-a-new-day-with-jenny-teeters-mba-jennyteeters/
Ep. 805 – The Full Spirit Workout with Kate Eckman (@KateEckman): https://www.goingnorthpodcast.com/ep-805-the-full-spirit-workout-with-kate-eckman-kateeckman/
Ep. 563 – “Easing through Life-Storms & Into Transcendence” with TeZa Lord (@teZaLord): https://www.goingnorthpodcast.com/ep-563-easing-through-life-storms-into-transcendence-with-teza-lord-tezalord/
Ep. 514 – “Re-Awaken You” with Jenny Mannion (@jennymannion): https://www.goingnorthpodcast.com/ep-514-re-awaken-you-with-jenny-mannion-jennymannion/
#Bonus Ep. – “Pray. Trust. Ride.” with Lisa Boucher (@LBoucherAuthor): https://www.goingnorthpodcast.com/bonus-ep-pray-trust-ride-with-lisa-boucher-lboucherauthor/
Ep. 640 – “The Way of Inanna” with Seana Zelazo: https://www.goingnorthpodcast.com/ep-640-the-way-of-inanna-with-seana-zelazo/
Ep. 634 – “Divine Messy Human” with Amanda Kate: https://www.goingnorthpodcast.com/ep-634-divine-messy-human-with-amanda-kate/

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