Godbox Cafe – Details, episodes & analysis

After studying the nutritional habits of the Hunzakuts of the Himalayas and living off-grid for 30 years our esteemed guest, Carolena Pierce, offers up her wisdom regarding sprouting your own food.

She has a book outlining all the steps available digitally and in hard copy, which you can find here:

https://www.amazon.com/Girl-Sprout-Handbook-Beginners-Activating-ebook/dp/B0DY6TXQWT

Closing music: Arc of Transcendence by Lama House courtesy of Epidemic Sound.

A deeply moving open dialogue with Dr. Sharnael Wolverton Sehon on coping with loss and retraining your life.

You can connect with Dr. Sharnael directly via her website:

https://www.drsharnael.com/

Music Credits: Waltz of Winter by Anna Dager

Courtesy of epidemicsound.com

Another lovely conversation with herbalist, Sarah Donoghue, on the topic of the wisdom of trees and how we can better appreciate the gifts they give to humanity.

Books mentioned: The Magic Faraway Tree by Enid Blyton https://www.enidblytonsociety.co.uk/book-details.php?id=216

Uncommon Ground: A Word Lover's Guide to the British Landscape by Dominick Tyler

https://books.google.ca/books/about/Uncommon_Ground.html?id=tQntoQEACAAJ&redir_esc=y

The Salt Path by Raynor Winn

https://www.amazon.ca/The-Salt-Path-A-Memoir/dp/0143134116

You can connect with Sarah on substack at: https://substack.com/@theherbalistsdiary

Music courtesy of EpidemicSound.com : Forests and Fields by Alan Ellis.

A conversation with Marc-Antoine Brodeur regarding the benefits of Eurythmy as an art form and in a therapeutic context. This is a principle teaching incorporated into Rudolf Steiner's Anthroposophical workings that is part of the Waldorf School curriculum.

Marc-Antoine is a professional member of BVHE® and AnthroMed® and is currently based in Germany.

For more information on these teachings here are some links: https://anthroposophy.ca/en/initiatives/anthroposophical-medicine/

https://steinerhealth.org/anthroposophic-medicine/

https://medsektion-goetheanum.org/en/anthroposophic-medicine/what-is-anthroposophic-medicine#:~:text=Anthroposophic%20Medicine%20places%20the%20human,in%20the%20resulting%20treatment%20plan.

Music entitled, Alleviated Mind by Hanna Lindgren courtesy of Epidemicsound.com

My YouTube Channel : https://www.youtube.com/@alchemicalascension6421

Myrrh de Marmion is a Vibrational Alchemist, Life Guide and Mystic, assisting individuals who seek inner ways to deeper health, happiness, and well-being. Her work blends training in energy and sound healing modalities, shamanic and other studies with empathic and intuitive abilities, all of which offer unique support to individuals in private and group settings. A survivor of childhood trauma, Myrrh incorporates Sacred Sound and Sacred Voice as key components in group offerings because of its ability to capture and express the rawness of experience as well as magnify the DNA signature of our personal healing.

Her new e-workbook, The Five Life Passages of Transformation~the Sacred Journey Through Adversity and Challenge, draws upon wisdom she gained in her own healing journey. You can find the ebook, meditation tools, card deck, and all other services she offers on her website https://www.creativedivinestudios.com/

Her YouTube channel is: https://www.youtube.com/@MyrrhdeMarmion

Radio show episodes are here: https://www.voiceamerica.com/show/3829/journeys-into-the-heart-of-vibration

Closing music entitled Time Does Not Matter by Elm Lake courtesy of EpidemicSound.com

We are blessed to welcome Althea Fraser - a holistic practitioner and formulator whose heart and brainchild is Shea Essence: a magnificent skincare line every household should have on hand for the entire family. With so much increased anxiety and stress we need to dedicate more time to self-care and her advice will suit anyone's schedule.

For more information about her products and services please go to: https://sheaessence.ca/

You can also find her on Instagram at: https://www.instagram.com/sheaessence/

It is our hope to organize a hands-on workshop in late spring to give participants an opportunity to experience her magic in person.

Our first episode of Season Two celebrates our plant allies with herbalist Sarah Donoghue of Cornwall. Do consider subscribing to her magical blog. It is money well spent and will enrich your lives in unimaginable ways.

https://theherbalistsdiary.substack.com/

The poem referred to in our talk is In Tintagel Graveyard

Who brought flowers to this grave?
I, said the wren.
I brought them as seeds and then
Watched them grow.

No, said the wind. That's not true.
I blew them across the moor and sea,
I blew them up to the grave's door.
They were a gift from me.

They came of their own accord,
Said the celandine.
I know best. They're brothers of mine.

I am Death's friend,
Said the crow. I ought to know.
I dropped them into the shadow of the leaning stone.
I brought the flowers.

No, said Love,
It was I who brought them,

With the help of the wren's wing,
With the help of the wind's breath,
With the help of the celandine and the crow.

It was I who brought them
For the living and the dead to share,
I was the force that put those flowers there.

Brian Patten

We speak with Dr. Angela Durante about permaculture and the first steps towards growing your own food independently.

To take her course beginning in the second week of January 2023 go to: 

https://homesteadhaven.ca/course

To watch the video we recorded as part of our subscriber-only segment consider becoming a patron at: https://www.patreon.com/godboxcafe

We have a heart-to-heart conversation with Janette MacKinnon - world traveler and crystal connoisseur about how she found her purpose after dropping to zero point. She offers practical tools to rise above adversity and achieve mastery in unstable times.

To learn more about non-violent communication go to: https://www.cnvc.org/learn-nvc.

For more information on her services or to contact Janette to book a session please go to https://crystalconnection.wixsite.com/websit

Show your support by joining our tribe as a subscriber on http://sofiastargate.space

One in our series entitled: "Young Entrepreneurs". An interview with Laska Pare, author of "Passion Over Past" and founder of Flipside Plastics a forward-thinking company based in B.C., Canada that takes recyclable plastics and creates functional and timeless household items that are durable and beautiful.

To learn more about this company go to:https://www.flipsideplastics.com/

and to find inspiration in times of tribulation please order her book on Amazon at: https://www.amazon.ca/Passion-over-Past-Transforming-testimony/dp/1514640287

Music from: www.freemusicarchive.org  courtesy Creative Commons License

Artist: Audiorezout Title: Feel the Glow