Welcome to today's episode with Karena Calhoun, the Introverted Ambition Bully! In this empowering session, Karena shares valuable insights on how introverted entrepreneurs can succeed authentically without compromising their identity. She emphasizes the importance of crafting effective strategies tailored to introverted strengths, rather than adopting tactics that feel uncomfortable or inauthentic. Karena shares personal anecdotes and practical tips to help introverted entrepreneurs navigate challenges and achieve their business goals authentically. Don't miss out on this insightful session designed to empower introverted entrepreneurs to thrive in the entrepreneurial space.

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In this empowering episode, Karena Calhoun, a life business strategist for introverted women, delves into the paralyzing pattern of second-guessing that often hampers entrepreneurial journeys. With her signature enthusiasm and insight, Karena explores how self-doubt can impede progress and offers practical strategies for overcoming it. As the host of the GO BE GREAT podcast and the founder of the Rise and Thrive Womenpreneurs Introverts Community, Karena draws from her own experiences as an introverted entrepreneur to shed light on the challenges many face in navigating the demands of business and personal life. Throughout the session, Karena emphasizes the importance of recognizing and embracing one's introvert strengths, documenting successes, celebrating victories, seeking constructive feedback, finding balance, and maintaining a present mindset. She encourages viewers to engage with her community and offers breakthrough sessions for those seeking personalized strategies to move forward with confidence.

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In this episode, we're delving into why you're not connecting in sales calls with potential clients. As introverted entrepreneurs, mastering the art of selling is essential to growing our businesses while staying authentic. This month, we're focusing on the sales process, with today’s conversation all about building trust — the foundation of every successful sales call.

Tune in every Tuesday at 3:15 PM EST on Facebook as we explore various aspects of sales and help you boost your business as an introvert. Let’s make an impact and increase your revenue!

Subscribe for more tips on thriving in business as an introvert.

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Jan Stewart is a highly regarded mental health governance expert and advocate. Growing up in New York and moving to Toronto after marrying a Canadian, she was untouched by significant adversity throughout her youth. She imagined a similarly happy life for her children. In her brutally honest memoir Hold on Tight: A Parent’s Journey Raising Children with Mental Illness, to be published in March, she candidly describes the shock she and her husband faced when each of their two young children started exhibiting troubling behaviors.

As a mental health governance expert, advocate, author of Hold on Tight: A Parent's Journey Raising Children with Mental Illness, and parent of two children with multiple, complex mental health disorders, my goal is to inspire and empower parents of similar children to persevere, have hope and not give up. I want them to live life on purpose, learn to take more control, and optimize success for themselves and their children. Jan is a Diamond Life Master in bridge and enjoys genealogy, fitness, and dance.

janstewartauthor

GO BE GREAT! WITH COACH KARENA PODCAST

Ready to be a guest on the show?  We'd love for you to create and submit your profile to us!  Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.

If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready.  Hundreds of budding and established entrepreneurs have sought to be on my podcast.  Not all of them were approved.  To be honest...some just were not ready, which was evident.

Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.

Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.

And now she wants to share. Click the button below to submit your request to be a guest. --- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

What is the one thing listeners need to know about working with you?

I am all about teaching others how to use their skills to obtain financial freedom. - Jamilla Phillip

Jamilla Phillip is a Psychotherapist by day business owner by night, and building profitable side hustles is her superpower! She owns The Business Gym and has been an online business owner since 2010. Jamilla specializes in helping business owners and aspiring entrepreneurs turn their ideas into income. She started The Business Gym as a resource for her community to learn about the importance of owning your own business, building your own brand, and working towards financial freedom.

At The Business Gym, their secret sauce is being really good at breaking down business concepts into simple, practical action steps that will move your business in the right direction toward consistent income. Jamilla works with other coaches to give her clients every single step, template, and strategy for continued growth.

With a student roster of over 1000+, Jamilla's goal is to continue sharing business resources with those who are interested in turning their ideas and passions into six-figure side hustles.

At the Business Gym, our mission is to provide you with various resources, from business courses to business coaching, so we can whip your business into shape!

• www.thebusinessgym.com
• www.instagram.com/thebusinessgym.co

GO BE GREAT! WITH COACH KARENA PODCAST

Ready to be a guest on the show?  We'd love for you to create and submit your profile to us!  Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.

If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready.  Hundreds of budding and established entrepreneurs have sought to be on my podcast.  Not all of them were approved.  To be honest...some just were not ready, which was evident.

Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.

Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.

And now she wants to share. Click the button below to submit your request to be a guest. --- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

Jacklyn Purvis co-founded the Be Do Have Movement; the High-Performance Coaching Company founded in 2019.

This company was founded when she and her business partner (and father) left industries in which we were no longer happy.  Jacklyn left the corporate world of marketing and advertising after realizing that she wasn't living the life she wanted and was settling for a career that left her with severe anxiety.

After personally studying coaching programs and certifications to move forward in her own life and business, she realized it was her responsibility to ensure other people had this information too. Stuck can be a place you are in, yet it doesn't have to be where you stay.

Breaking through anxiety and making massive changes in your life and business to follow purpose and passion is possible. Women can have the life and business they desire when they learn to live by the Be Do Have Method. That's what you learn with the Be Do Have Movement.

What is the one thing listeners need to know about working with you?

That I got into this industry initially because I was lost, anxious, and unsure of the next step in my life. I felt like I never fit in and did not know where to go to move forward; I was where they are too. Now I am on the quest to help other women know that change is possible for them too.

- Anxiety, Mindset, and Movement can change everything in your world
- You don't have to stay in something that isn't making you happy
- You have a choice every day to step into the woman you desire to be
- Growth is possible. It begins with the Be Do Have Method

• Facebook.com/bedohavemovement
• Instagram.com/bedohavemovement
• Tiktok.com/@thebedohavemovement
• Linkedin.com/company/be-do-have-movement

GO BE GREAT! WITH COACH KARENA PODCAST

Ready to be a guest on the show?  We'd love for you to create and submit your profile to us!  Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.

If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready.  Hundreds of budding and established entrepreneurs have sought to be on my podcast.  Not all of them were approved.  To be honest...some just were not ready, which was evident.

Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.

Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.

And now she wants to share. Click the button below to submit your request to be a guest. --- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

arielvang.com The right-hand virtual assistant for your business! About Me

I currently live in Minnesota and am the oldest of five! I quit my corporate career to become a VA! I enjoy hiking, paddle boarding, reading, traveling, and trying new things in my free time! Some places I’ve traveled to include Hawaii, Oregon (MY FAV), Alaska, Florida, and Maine. I look forward to traveling outside of the country soon. I have a bad habit of always having 8+ different hot tea flavors in my kitchen cabinet, a sweet tooth (I have my favorite bougie bakery I go to every few weeks), constantly buying new candles, and spontaneous trip planning.

FUN FACT, I’ve flown a small aircraft where I nosedived and landed!

Why I Do What I Do:  MY MISSION IS TO…

Provide virtual assistant services and create authentic and meaningful relationships through working, supporting, and executing projects primarily alongside health and wellness business owners and entrepreneurs. I’ve always loved working with people and making connections. My physical and mental health has always been a priority for me. That is one of the reasons I love working primarily with health and wellness businesses because they make such a huge difference in people's lives, and I want to be a part of that work. Whether you need a wing woman, extra help, or are feeling overwhelmed, I’m here to help!

Are you ready to work with me?  Book a free 30-minute Discovery Call with me here!  For any further questions, click the link, and I will get back to you asap!

GO BE GREAT! WITH COACH KARENA PODCAST

Ready to be a guest on the show?  We'd love for you to create and submit your profile to us!  Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.

If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready.  Hundreds of budding and established entrepreneurs have sought to be on my podcast.  Not all of them were approved.  To be honest...some just were not ready, which was evident.

Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.

Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.

And now she wants to share. Click the button below to submit your request to be a guest. --- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

A Bookkeeper You Can Rely On.  Providing Financial Peace of Mind to Small Businesses.

Bringing Order Out of Chaos.

More about Sherry Ollison:  I was born in North Carolina but currently reside in Georgia. I'm single, and I have a son that's 35 yrs old. I love to travel, and my most memorable trip was to Israel. In my spare time, you will find me on the Comet Trail riding my bike. I discovered my fondness for numbers while working as a housing assistant for the Greensboro Housing Authority in North Carolina. I worked as a bookkeeper in the private sector until I was laid off in 2011. While searching for another job, I felt the Lord impress upon me to start my business. I was both nervous and excited. Reconcile 4u was founded in 2012, and I have been providing bookkeeping services to small businesses since then. Small Business & Individual Bookkeeping Services

• Accounts Receivable
• Accounts Payable
• QuickBooks Set Up and Management

Contact the best Bookkeeping Georgia has today!

• reconcile4ullc@gmail.com
• (678) 701.5289
• Smyrna, GA 30080
• M-S: 8 am-6 pm, Sunday: Closed

GO BE GREAT! WITH COACH KARENA PODCAST

Ready to be a guest on the show?  We'd love for you to create and submit your profile to us!  Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.

If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready.  Hundreds of budding and established entrepreneurs have sought to be on my podcast.  Not all of them were approved.  To be honest...some just were not ready, which was evident.

Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.

Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.

And now she wants to share. Click the button below to submit your request to be a guest. --- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

I'm a big believer in more life. I'm happy to be a spark that lets a person know, "it's gonna be alright." - Lea Williams. The story of Chronicler X begins with seeing (and experiencing) that we humans love to receive letters.  Period.  We do. We also want to feel valued.  Since I see you as precious - even sacred - it’s important that you get that message in a tangible way.  Letters do that.  I know of nothing else that does that so beautifully, do you? I’m Lea Williams, (“Lee”) compulsive creator of written and photographed images. You know:  we all have gifts.  After years as a travel writer, publicist, and editor, being on-air on the radio, and doing photo gallery shows, it’s very clear this is my gift.  Creating letters that take you on illuminating, comforting adventures. There are two messages floating around about letters now: 1.  they’re a “lost art”  (don’t get me started!) 2.  we miss getting them.  In fact, we get dewy-eyed, remembering when we got them. So starting Chronicler X was both  “not so fast, buster!” and let me give you that lovely pleasure again.  You can have it again! Now, of course, Chronicler X is not the one and only letter subscription.  So why this one? Well, this one responds to  -- your desire to learn, explore and drink in some lovely adventures in the wide world. And your longing for the comfort and uplift of letters. First, the giddy joy of seeing it in your mailbox.  Then the reading - the escape, the discoveries, and even the delicious feel of the heavy, textured paper. One subscriber said each letter is “a little trip that makes you want another.”  I deeply believe you deserve that.

GO BE GREAT! WITH COACH KARENA PODCAST

Ready to be a guest on the show?  We'd love for you to create and submit your profile to us!  Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.

If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready.  Hundreds of budding and established entrepreneurs have sought to be on my podcast.  Not all of them were approved.  To be honest...some just were not ready, which was evident.

Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.

Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.

And now she wants to share. Click the button below to submit your request to be a guest. --- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

Set Yourself Free, Dreaming of the Future - Lea Misan

As an International, I felt lost in a new culture, again and again, as one who doesn’t fit in, isolated from friends and loved ones back in my home country. I wanted to feel accepted and at home.

• I hid in a corner and waited for permission to invite me in for others to initiate.
  
• I busied myself doing other people’s bidding.
  
• I deferred to the needs and wants of others and pleased others at my own expense.
  
• I froze at the slightest whiff of conflict.
  
• I blanked out each time someone else chose to ‘define’ me.
  
• I was accused of not doing enough and not having a backbone of my own.
  

To shape the life I wished to live, I knew I had to do something. It took me years to crack out from beneath the frozenness I felt and then to start identifying what was taking my power and draining my energy.

I was able to interrupt old patterns and change the dynamics of power that held me captive. And I started to gain my freedom and take charge of my own life.

My organization provides coaching, psychotherapy, and group work to Internationals, Expats, and Global Nomads in particular, but also many people.

Lea Misan is an accomplished consultant in systemic psychotherapy and process-oriented psychology who is passionate and dedicated to helping people involved in conflict, abuse, trauma, and leadership. She is also a Facilitator, Trainer, Coach, Founder, and Director of the mental health charity, Act for Change.

GO BE GREAT! WITH COACH KARENA PODCAST

Ready to be a guest on the show?  We'd love for you to create and submit your profile to us!  Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.

If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready.  Hundreds of budding and established entrepreneurs have sought to be on my podcast.  Not all of them were approved.  To be honest...some just were not ready, which was evident.

Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.

Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.

And now she wants to share. Click the button below to submit your request to be a guest. --- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

Based in RVA, Katrina Butler is the founder and CEO of KRB Executive Services LLC - a virtual support agency that works solely with women entrepreneurs. Starting her business right at the beginning of the pandemic, this self-proclaimed “chaos organizer” has been sharpening her skills and has joined the ranks of Dubsado Certified Specialists and Asana Services Partners.

Katrina spends her days helping her clients increase their productivity & smash their business goals. She is known for her kind-hearted yet no-nonsense approach to organization, creating & implementing systems, and pre-planning. She enjoys taking her clients' visions and ideas and helping them become a reality.

What is the one thing listeners need to know about working with you?

I am dedicated to supporting women business owners as they take charge of their businesses and transition from the overwhelm caused by solopreneurship. My goal is to help women like YOU reduce stress, shift your focus from daily Hooperational tasks to your clients, and run your businesses more confidently!

Ready to see how an online business manager can take your business to the next level?

We should set up a time to talk! Click here to schedule your FREE 20-minute consultation call today.  

KRB Executive Services LLC is a virtual support agency that works with women entrepreneurs with service-based businesses. I help my clients streamline their systems, increase productivity, and improve their work-life balance. From thought to completion, I work alongside my clients to create efficient processes to help them better serve their clients.

There are 5 main ways that I support my clients:
1. Monthly virtual support as an online business manager
2. The Executive Launch VIP Day
3. Launch Support & Project Management
4. 1:1 Strategy Sessions
5. Workshops

GO BE GREAT! WITH COACH KARENA PODCAST

Ready to be a guest on the show?  We'd love for you to create and submit your profile to us!  Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.

If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready.  Hundreds of budding and established entrepreneurs have sought to be on my podcast.  Not all of them were approved.  To be honest...some just were not ready, which was evident.

Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.

Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.

And now she wants to share. Click the button below to submit your request to be a guest. --- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

Meet Jenny:  Award-Winning International Author, Successful Entrepreneur, Keynote Speaker, Entrepreneur Mindset Coach, And Student Of Life.

From Jenny - I am a coach, entrepreneur, and author.  I have been a passionate self-improvement student for over 15 years now. I published my book The Whywareness Effect in May 2022. I love to serve and share knowledge. Master at failing in multiple businesses until I found my calling, and along the way, I discover that it is not the number of times you try but the journey, the questions you ask, and the mindset you build while doing so.

The Whywareness Effect

Have you ever asked yourself why we are so in love with the word Why? And the number of times we use this word unconsciously throughout our lifecycle.

Human beings are curious kitties, hungry to find a reason for each event that occurs in our lives, especially if those events are related to our development.

If you want to know more, grab a copy; you will not want to stop reading.

My Mission

After struggling for so long doing things I thought would make me happy, I noticed something was missing and couldn’t figure it out.

After attending my first live seminar, something clicked inside, and things were the same and decided to learn and share this, becoming passionate about helping and serving others to find their way through, just as it did for me a few years back. I am sharing this to inspire you because you are not alone, and if you want to improve in any area of your life, you will need some guidance.

Remember that we are just an email away!

Learn more and contact Jenny at jennyjpath.com

GO BE GREAT! WITH COACH KARENA PODCAST

Ready to be a guest on the show?  We'd love for you to create and submit your profile to us!  Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.

If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready.  Hundreds of budding and established entrepreneurs have sought to be on my podcast.  Not all of them were approved.  To be honest...some just were not ready, which was evident.

Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.

Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.

And now she wants to share.   Click the button below to submit your request to be a guest. --- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

Free gift from Carisa Cole Sharrett:  A Simple Guide to Knowing Whether I Am Advocating or Complaining

About Carisa:

During the most painful, exhausting, and overwhelming years of my 16-year journey as a mom to a son with disabilities, I discovered all sorts of information and resources to get help for my child. 

However, there was not (and still is not) much out there to support me as a mom. I thought my path with my son would be more of a detour than a whole new journey in our lives. This thinking caused me to focus so much on him and what he needed that I didn’t prepare myself for the journey ahead. My exhaustion turned to burnout, my overwhelm turned to despair, and my fierce focus turned into loneliness as I realized I had depleted myself and become a shell of the passionate, determined woman I once was. Even more frightening was the journey I was on was nowhere close to being “over,” and it was definitely not a “detour.” 

I set out to reconnect with myself to bring healing, purpose, balance, hope, and joy back into my life. I had to learn what worked through trial and error. For many days I didn’t know if I could do it. But with determination and effort, I rediscovered myself and my passions. I learned how to be compassionate and kind to myself to give the same to the people I love. I have embraced a future of possibilities with my hope restored! 

Wouldn’t you like to claim that hope for yourself and discover a way out of the cycle of exhaustion, overwhelm, and loneliness that often comes with caring for a child with disabilities or other special needs? 

Let me help you do that without going through your own trial and error and without spending all the extra time and effort just to figure out what you might need to get there.

Instead, allow me to personally share with you my powerful blueprint for living a life with courage, intention, connection, and hope.

In addition to being a mom to a young man with Autism and Intellectual Disability, Carisa Cole Sharrett:

• holds a Master of Education in Special Education degree from the University of Phoenix,
• is a Certified Special Needs Life Quality Coach,
• serves as an Accountability Group Facilitator for the University of Phoenix chapter of the National Society of Leadership and Success.
• is a member of the Leadership Learning Guild for the National Society of Leadership and Success.
• Carisa also holds a current K-12 Special Education teaching certification and served as a lead teacher, trainer, and district case manager for eight years in both the public and charter school systems.

I also work privately in a virtual setting with families (Moms, Dads, Parents, Siblings, Grandparents, Extended Family) of children with disabilities or other special needs. I have options for:

• a single 1-hour session,
• a package of three 1-hour sessions, or
• a package of five 1-hour sessions.

Together, we will decide what is right for you. As a private client, each session is personalized for you. During your complimentary 30-minute 1:1 Transformation Session, we’ll have a candid conversation where we uncover what is going on in your life that is not working, has you stuck, or is keeping you from living life and getting the desired results. 

--- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

Welcome to "Go Be Great with Coach Karena!" I'm Karena Calhoun, your life and business strategist for introverted women entrepreneurs. Today, we’re joined by the incredible Meg Hall, a life and leadership coach dedicated to helping others heal from childhood trauma and embrace authentic living.

In this episode:

1. Meg shares her journey of overcoming trauma and breaking the cycle of abuse in her family.

2. We discuss the importance of self-worth, authenticity, and the role of therapy and coaching in personal growth.

3. Meg also discusses her work at First Quality Consulting and her passion for officiating weddings.

Thank you for tuning in! If you found this episode helpful, please like, comment, and subscribe for more empowering conversations. Let's go be great together!

--- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

Founder and Owner Michelle Thompson is a Legal Coach and operates Resistant Vision Coaching and Consulting, LLC.  

How Do I Work with Clients?

At Resistant Vision, we have three steps to working with clients:

• Calming your nervous system using the Emotional Freedom Technique (EFT/tapping), self-care, and pleasure inventories;
• Clarifying your goals and paving a path ahead; and
• Committing to your goals to bring about the life you want.

As a coach, I work with lawyers to:

1. Get out of the fight, flight, or freeze - no more feeling held hostage to your bosses and clients;
2. Prioritize your well-being;
3. Reconnect with the amazing ways you wanted to make a mark on the world; and
4. Set a path forward to leaving your mark.

As a result, clients have built the professional and personal habits they need to have a sustainable legal career and create the world they want without burnout and exhaustion.

The Emotional Freedom Technique (EFT), also known as tapping, is a simple tool that can clean up the feelings associated with trauma and physical hurts by tapping on acupuncture points while repeating phrases. This is fundamental to lawyers transforming their work lives, so they're not held hostage to work, their family, or the community. This is fundamental to creating pleasure in your life and spreading that pleasure.

The four biggest challenges my clients face that undermine overall well-being and productivity are:

1. Reducing Stress by Taking Charge of Your Time: How to Prioritize Yourself for Professional Success and Avoid Burnout;
2. How to Build a Regular, Sustainable, and Long-Term Writing Practice: Writing Without Burnout and Compromised Health, and
3. Writing with Support: Using the Tools of Social Writing to Keep Large Writing Projects Moving Forward.
4. How to Use Billable Hours as a Planning Device to Direct Your Time, Your Focus, Your Priorities, and Your Energy.

I give speeches and workshops about these four topics and more and would love to share what I know with your colleagues, department, division, or law firm.

The price depends on the audience and location, so to schedule an engagement with you, please complete the form below, and we can connect.

--- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

Hindsight 2020: Tribulations and silver linings during a global pandemic

Hindsight 2020: Tribulations and silver linings during a global pandemic is a collection of non-fiction short stories that feature unfiltered first-person accounts of the incredible, heartbreaking, and, more often than not, catastrophic effects 2020 had on people's lives. Hindsight 2020 offers an overview of the big events of 2020 through the moving personal stories of 10 people from around the globe.2020 was a life-changing, historic year, largely because of the pandemic, but coronavirus is not the main focus of the book. 

More on Fani:

I live and breathe beauty, value personal connections, and above all - authenticity is at the core of my brand. Growing up, I had acne (I've had it for over a decade) and remembered seeing all the perfectly polished images on Instagram and in magazines. It was devastating and made me hate myself and my skin. In the last few years, I vowed to be as honest as possible, showing my skin with all its so-called "imperfections," and if I manage to help even one person, that will be enough! In my writing, it's essential to provide value to the reader, so all my pieces are always well-research and include expert opinions. I love reading scientific journals and learning about new ingredients, beauty treatments, and more. I'm very creative, organized, and a bit chaotic!

BREAKEVEN is a London-based blog written and edited by Fani Mari, a beauty, lifestyle, and fashion journalist.

With a master's degree in Fashion Journalism from Central Saint Martins and various contributions to publications such as Coveteur, HuffPost US, Cosmopolitan UK + US, The Independent, Glamour UK, Byrdie, MINE Magazine, Citizen Femme, Global Blue, 1Granary, Design Scene, D’Scene Magazine, Drapers and others. This blog is a personal diary, a compilation of product reviews, traveling, outfit shots, inspiration, general thoughts, and everything in between. This blog is mainly about beauty and skincare as well as fashion.

Fani has seen the catastrophic effects of fast fashion over the years of working in the industry and has always favored up-and-coming designers and high-quality materials that last the test of time; hence she’s involved in a peer-to-peer rental platform By Rotation, to add to the circular economy movement and focusing on sharing rather than owning.

All images are taken by Fani unless otherwise stated. If you want to re-post any images, please let us know by emailing fani.g.mari@gmail.com, crediting it properly, and linking back to the original post.

She is available for hire for creative and commercial work in the following areas:

– Copywriting (press releases, sales sheets, product descriptions, and more)

– Content Creation – UGC (beauty, wellness, travel, fashion) including photography and video

– Social Media & Community Management

– Blogging

– Photo-shooting assistance

– Fashion show assistance

– Fashion styling

– Transcription

– Translation (English, Greek, French)

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Hi! I’m Jeanine.

I help high-achieving women set guilt-free boundaries, conquer self-doubt, and fill their confidence cups.

I’m a gal who got tired of being a people pleaser and putting my needs behind everyone else's. I decided to believe in myself and start pursuing the life I desired, and I love helping others do the same.

Although I am grateful for my journey and where it has brought me, life has tossed me some tough chapters.

I knew that to change my life; I would first need to change my thoughts. Once my new thoughts became beliefs, I had the courage and the confidence to take massive action. Today my life brings me immense joy and gratitude, and I know YOU can have the same.

For years I struggled secretly in a toxic relationship, quietly battling chronic stress, infertility, pregnancy loss, and cancer. I was always a private person, and most of the people around me during those years had no real idea what I was going through. I wasn’t a complainer, and I put others’ needs before my own constantly as I silently watched my happiness, hopes, and dreams slip away.

Until one sunny summer day, I was sitting in my backyard with my dogs, feeling defeated, tired, and angry. I remember every single detail of that day, and I think I always will. It was a pivotal day. It was the day that my mindset just shifted. I thought to myself, “Enough! I don’t want to do this anymore. If I continue to live this way, I will continue to feel this way, and I will never be happy.”

That was the day I began to change my thoughts and speak to myself differently. Eventually, those thoughts turned into a new set of beliefs. I believed I deserved a different way of life and that my happiness and goals must be prioritized.

I began to take action and make big changes. I identified every aspect of my life that I wanted fulfillment and growth, and then I went after it. I left a toxic relationship. I left a comfortable job that wasn’t challenging me any longer. I met the man of my dreams. I moved to a new city. I became an entrepreneur. Sure, there were a few bumps in the road along the way…there always are, right? 

But I stayed laser-focused on what I wanted and what I confidently knew I deserved.

Write Me:

jeanine@jeaninegrayson.com

Call Me:

805.267.9279

Mindset and Confidence Coaching

Confidence work truly begins in our mind. The conversations we have with ourselves and how we speak to ourselves set the tone for what we carry out in life and what we settle for. When we live with a scarcity mindset, we tend to think and do small and question our choices every step of the way.

When we live with a mindset of abundance, we empower ourselves to think big and to challenge our doubts and fears.
Confidence inspires impact-oriented action to begin setting boundaries, increasing self-love, and focusing on those goals and dreams of ours that somehow got lost along the way.

Just think of some of the possibilities in your life for change, growth, and fulfillment:

• Stop avoiding feelings and master the art of speaking your truth.
  
• Identify your limiting beliefs and empower new thoughts.
  
• Create guilt-free boundaries and begin to say no unapologetically.
  
• Stop settling for mediocre relationships.
  
• End the comparison game, insecurity, and low self-esteem and step into confidence.
  
• Embrace ownership of your life, self-love, and empowerment.
  

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Linda Sage is a criminal psychologist, speaker, writer, and broadcaster living in Leeds, England. Linda has spent over 40 years with the most heinous criminals in the UK’s recent history; serial killers, sex offenders, murderers, and psychopaths were her daily companions. She has lived and worked in many places throughout Europe, the Middle East, the USA, Canada, and Spain.

Psychopaths are not all axe murderers; they are found in all walks of life.  Psychopathic traits are found in many people. Corporate leadership is often a great home for them.  Loving a narcissistic personality will leave you scars, but there are tells and red flags to see if you want to.

Call us on - 01133 18 93 95 Send a message - info@lindasagementoring.com We're here - Successful Mindset Ltd,1A Potternewton Lane, Leeds,LS7 3LW Unmasking mental health and hidden disabilities to build a better business:

Mental health and hidden disabilities are the 2nd pandemic affecting your staff and business.  Most owners, directors, managers, and team leaders are not mental health specialists, and you may think you do not have the budget for a mental health specialist.

It is not true; like many mental health myths, misconceptions, and mutilated truths, solution strategies can be quick, simple, and inclusive for your whole workforce.

LindaSage.com

Linda is a Distinguished Toastmaster (DTM) with Toastmasters International and has been a member of the Professional Speakers Association.

You can also join Linda broadcasting on Facebook Live and on ELFM radio. Business Networking show 3rd Tuesday of the month at 7.30 pm – 8.30 pm (GMT)

Sunday Stressbuster show 4th Sunday of the month at midday – 1 pm (GMT)

Learning from Life Podcast – New every Friday –  https://bit.ly/LindaSagePodcast

Articles in Yorkshire Bylines online newspaper – https://yorkshirebylines.co.uk/author/lindasage/

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Equipping your child with the life skills necessary for living a successful and, most importantly, fulfilled life” - Founders of Kidz2kidz Coaching

The Manns Girls... Destiny, Aasha, and Imahkus Manns are three sisters born and raised in Ghana, West Africa. 

Their Dad is African American and lived in Ghana for 20 years, building and developing his Chiropractic Center with his wife, Mavis Manns, whom he met a few months after arriving in Ghana. The three have been homeschooled most of their lives using the accredited Abeka Academy program based in Pensacola, Florida. 

During their free time as youth, they were involved in many extracurriculars from Swimming, language, and music classes to Shotokan Karate, where they each rose to the ranks of Black belt, with Aasha becoming the youngest Black belt in Africa at age 8. 

In 2014 their family packed up, sold many of their belongings, consolidated their Chiropractic and Wellness center to run without the CEO's constant presence, and began what would be later called the Manns 7 World Tour. For the next five years, they lived for 2-4 months in over 20 countries, 32 cities, and 48 U.S states. 

At the end of their travels, the two oldest girls graduated high school and chose to attend the Virginia Commonwealth University (VCU) in Richmond, VA, where, in their senior year, they study Sociology, Psychology, and Business Marketing/sales. Aasha is looking to pursue a career in law, Destiny a career in Financial Services, and the youngest sister, 

Imahkus, recently began her first year at the University of Virginia (UVA) where she is looking to pursue the Pre-med track. 

The rest of the Manns family, including the rest of the Manns siblings, lived in Richmond for the older girl's first years at University but are now moving back to Ghana. 

During their travels, the Manns girls developed the idea for their business, Kidz2Kidz Coaching LLC, and finally launched in September 2021. 

For the past year or so, they have been working hard to perfect and grow their program and connect with schools and organizations in Richmond to provide their services as Kids' Soft skill Coaches.  

Email Address kidz2kidzcoaching@gmail.com OUR VISION

OUR VISION is to impact the kids of this generation and future generations by teaching them the crucial life skills not taught in schools. This will allow them to better face life's challenges and make more emotionally mature and informed decisions, ultimately leading to fuller and happier lives.

OUR MISSION

OUR MISSION is to build a worldwide community of kids' whose lives were impacted by the life skill knowledge gained through Kidz2kidz Coaching’s various programs

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Rachel Steininger

THE CEO FREEDOM STRATEGIST

From corporate executive to business consultant, Rachel Steininger helps entrepreneurs and owners achieve 'CEO Freedom.'  Whether it's about pursuing big ideas and even bigger momentum or about taking an afternoon off with their kids, Rachel ensures her clients are fully supported by their team and tools.  From b-school to the board room to board games, learn more about Rachel here.

I'm nice, kind, fun, and intelligent... but I'm also known for showing up and ensuring things get done.  No black holes.

Lekwaa LLC word native to the Tlingits of Southeast Alaska, Lékwaa (LAY-kwah) means “fighting spirit”. It's a sentiment that our team brings forth on behalf of our clients every day and the essence of what we help our clients embody as they work each day to build, communicate and connect with others to grow their business and their life.

Rachel Steininger helps business owners move beyond the day-to-day grind, leveraging their team and systems, so they can scale their business without getting stuck.  Rachel spent much of her professional career in the world of institutional investments, where she was most recently Head of Client Service at UBS Asset Management. There she led a team of client relationship managers and her own book of clients.  But her real job, just as it is now, was to drive revenue growth and create buy-in across the business for strategic initiatives. 

In launching her consulting practice, Rachel moved from planning client conferences, leading global working groups, and negotiating multi-billion dollar product launches to helping service-based business owners scale through trusted relationships, building accountability systems that don’t require micromanagement, and optimizing systems and processes. Rachel brings a combination of high energy, intelligence, and no-black-holes tenacity to all her client engagements. She loves helping her clients see their great ideas become reality as they create space to become the leader they want to be.

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Mia Zambarano of LE Vie Consulting & Psychotherapy

Mia Zambarano is a licensed therapist and a performance consultant. She has used her many years as a mental health therapist and training in evidence-based modalities to develop her pivotal performance program. Mia is also a former Division 1 college soccer player. Mia specializes in working with highly competitive and driven individuals and teams to enhance their mentality and optimize their performance. Mia enjoys sharing her insights and knowledge through article publications, workshops, and training as an expert in her field.

What is the one thing listeners need to know about working with you?

We are always performing in everything we do. Working with Mia will help you enhance your performance in your area of focus and give you the foundation for major life changes. Working with Mia will help you reach a level of performance, fulfillment, success, and confidence beyond your imagination.

Follow Mia's work online.

Instagram as @le_vie_psych

Facebook (Sincerely, Your Therapist)

tick tock as @sincerely.your.therapist

Check out and subscribe to our website www.levielifestyle.com for content, events, workshops, information on our services, and more.

LE Vie’s mission is to normalize attending to your mental health. We believe that there doesn’t need to be something wrong with wanting to do better or want more in life. It offers basic therapy services as well as high-end concierge services to meet the needs and demands of our clients.

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Can You Imagine Being Your Own Boss and Still Having the Steady Paycheck?

If you dream of breaking free from your golden handcuffs and pursuing your passion on your own terms but feel like you can't afford to take the leap, this book is about receiving the benefits of a day job while growing your side hustle.

ABOUT THE AUTHOR

G.M. Rahmani, Author, Entrepreneur, Investor

Gianna Marie Rahmani, often referred to as "G”, is known first and foremost for her passionate love for, and devotion to, her husband, Farhad, and two boys, Nikolas and Dominik. G is the type of person you want in your corner, as she would do anything in her power to help those in need.

Learn more about Gianna at dayhustle.com

ABOUT THE BOOK

What if all the time you put into your day job and all the hard work you do to make someone else rich was focused on your side hustle instead? How much faster could you scale your business, build your own wealth, and achieve financial freedom?

In DAY HUSTLE™️: Receive the Benefits of a DAY Job While You Grow Your Side HUSTLE, G. M. Rahmani shows you how to escape the 9-5 grind and make your side hustle your primary source of income. She lays out a step-by-step plan for quitting your day job, keeping your salary and benefits, and quickly growing your side hustle into a successful business with the help of Day Hustle™️, LLC.

Day Hustle™️ is a company willing and able to match the right candidate’s salary from his or her current day job, offer health insurance and access to other group coverage, and a 401k retirement plan – all this for the sole purpose of growing his or her own business. Are you the right candidate?

Day Hustle™️ is the original angel employer™️. Honeymoon Media is introducing angel employment™️ to the world through the launch of this book. As such, the reading and understanding of this book are required of every candidate. This book is filled with questions for you to think about, as it is essential to answer them for yourself. If, after reading this book and answering the questions posed inside, you feel like you deserve to be a day hustler™️, you will be ready to complete a majority of the application.

If you are not looking for employment but rather interested in this new form of private equity/business investing, do purchase this book. Angel employment™️ is in its infancy, and you are highly encouraged to read this book to fully grasp the concept and understand the key side of the deal – the day hustlers™️. This said, G does address you and your role as an investor in the bonus chapter – Angel Employment™️ Explained.

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Amy Singleton - Owner of Hite Digital Norman, is on a mission to elevate all those around her. She brings joy and enthusiasm to everything she does.

On this podcast, I want to do 3 things:

I want to highlight women who are doing great things in business & communities. Tell the stories of women business owners who are impacting their own families, communities & industries. Shine a light on the Queens of this world to help them assume their position as the creators, influencers, and doers among us. Want to be on the Show?

Apply to be on our show and be the next local expert in
your community to share your story of Queendom Leadership.

Qualifications

1. Must have a 4.5-star rating or above.
2. Must be in business for over a year.
3. Must be able to showcase quality work.

Digital Marketing That Grows Businesses

At Hite Digital Norman – Oklahoma, we’re an Oklahoma digital marketing agency that goes beyond your business’s needs. We see the big picture and work on custom strategies that drive higher traffic and land more sales in hand with a solid and reliant business relationship.

Committed To You

Any agency can do your marketing, and many can do it well. What makes Hite different is our commitment to you and your business and the relationships we form as your partners.

Perfect Match!

Hite Digital is the perfect match for business owners and marketers who want to step back from building campaigns and strategies and focus on scaling. Best of all, you’ll see better results, higher ROI, and a stronger online presence.

Hite empowers people to reach their goals

We recognize that every person has a unique purpose and that if every person fulfills that purpose, they, their community, and the world will be better for it.

We practice our mission through our Three Pillars.

Focus on Family

“Family” includes not only our team but their family as well. We support our team members and their family however we can: emotionally, physically, or financially.

Deliver Excellence

As a team, we ensure efficient and functional processes and procedures for the best possible results. We keep our standards high to serve our clients as best we can.

Grow People

As a company, we hire individuals who focus on our team’s mental/professional development. We seek out new opportunities for self-development and individual learning.

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Kim Lengling Author

Author, Host of Let Fear Bounce podcast.   Host of the Write Stuff, the author's voice TV Show, coffee drinker, and dog Mom.  "Let's spread hope like confetti."

Kim Lengling

A bit different, she listens to shadows and talks with animals. She also happens to write a monthly column for a local newspaper sharing veteran stories; she is a guest columnist on USMILITARY.com and is the co-host of a twice-weekly local radio show focused on veterans. She currently has two veteran-related books published.

When she’s not writing or dog-sitting for her friends and family members, you can find her taking walks through the woods and fields that surround her home, crocheting, reading, listening to music, singing, or assisting veterans within her community. With her wonky sense of humor and the proclivity to talk with critters, you have a small glimpse of her, but just a small one.

Join me as I host special guests for a casual chat to talk about motivation, inspiration, and the occasional dog story. We'll share stories of kindness, compassion, and the decision to let fear bounce. Providing hope and light to those who may need it. We may or may not discuss coffee as well.

So sit back and listen to the dynamic people I have the pleasure of speaking with from around the world.

To schedule interviews/appearances
Contact Creative Edge Publicity
403-464-6925 
mickey.creativeedge@gmail.com

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Welcome to the community! For those who are new, whether you're catching the live or the replay, I'm Karena Calhoun—Life and Business Strategist, dedicated to helping introverted women thrive both personally and professionally. My strategies are designed for introverts who want to succeed without aggressive sales or overwhelming visibility tactics. However, if you're not an introvert, no worries—you can still benefit from what I offer.

In this session, we dive into "Sales for Introverts" based on a poll where 26% of you expressed interest in mastering this topic. We'll explore key strategies like overcoming the fear of selling, shifting from selling to serving, leveraging emotional intelligence, and understanding the mindset behind successful sales.

Join me live every Tuesday at 3:15 PM EST on Facebook: Rise And Thrive Introvert Women Entrepreneurs for free training tailored to empower you! Feel free to drop your questions in the comments or DM me if you'd prefer a more private conversation.

Don't forget to subscribe and hit the notification bell so you never miss a session. Let's get confident in sales and move forward together!

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Emotional Thought creates reality.

Eric Clayton helps people understand how they create their world by joining what he calls Emotion Labels and thought, which we combine to call Emotional Thought. He states that we should separate emotion, thought, and feeling. (Not Feelings) We only have one feeling, and it is the same for all emotions, for it is the creative power that impregnates the subconscious mind with the baby of the Emotional Label and the thought. Awareness of this power will eventually create a neural pathway in your brain, which will alert you of all subconscious pregnancies.

Your glass is never half empty or half full. Your glass is always full if you have the right glass!

Contact Eric via email:  officialeric1111@gmail.com

Watch Eric's videos on YouTube:  Emotional Thought Creates Reality.

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SPECIAL MENTION: In June of 2022, Clarissa was Knighted by The Royal Order of Constantine the Great and Saint Helen joining the ranks of 350 Dames worldwide.

Clarissa Burt “You’re Only as Beautiful a Your Last Good Deed” – Clarissa Burt

CLARISSA BURT
BEAUTY/LIFESTYLE/WELLNESS
MEDIA BRAND

Clarissa Burt is an award-winning actress, international media personality/producer/director, writer, author, public speaker and super model.  With hundreds of television and film credits to her name, this Who’s Who of International and American Women brings over 30 years of entertainment industry experience in both International and American markets. Clarissa was recently awarded the Certificate of Global Honor by the University of Pune, India and the “Women of Excellence” Award by the Women’s Economic Forum in Los Angeles.Special Mentions: Ms. Burt’s extensive international social work garnered her two private audiences with Pope John Paul II.   As a women’s advocate and a leader of social change for a new standard of living, Clarissa was instrumental as Ambassador to the United States for the Walking Africa campaign that awarded African Women the Nobel Peace Prize in 2011.  Clarissa is the first American to present at the Kremlin and be on the front page of a Russian newspaper.

Books:

The Italian Gluten-Free Gastronomy Cookbook – The Art of Preparing and Savoring Gluten-Free Meals due for released March 2018

Italiana Cucina Naturale Senza Glutine – EIFIS Editore launched in Italy July of 2019

The Self-Esteem Regime targeting Clarissa's signature “Look Good, Feel Good, Be Good and Greater Good” philosophy due for release December 2019

CONTACT INFORMATION

Facebook     https://www.facebook.com/ClarissaBurtOfficial

LinkedIn        https://linkedin.com/in/clarissaburt

Twitter          https://www.twitter.com/clarissaburt

Pinterest      https://pinterest.com/clarissaburt

Instagram    https://instagram.com/clarissaburt

Tumblr          https://clarissaburt.tumblr.com

Website        www.Clarissaburt.com

“NICE IS THE NEW COOL” – CLARISSA BURT --- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

About Dr. Valerie Maxsam, PsyD 

• Stress Management Coach
• Founder:  Tranquility Hot Tubs Med Spa

I am at my best when I am encouraging and helping others to be their best. My desire to be my best spiritually, mentally, emotionally, and physically fuels this passion. To do this, I practice self-care. Several years ago, my physician told me that if I did not change how I cared for my body, I would become pre-diabetic. They offered me the choice to use medication or diet to help make the changes. I chose diet. And from that day to this, I have been on a journey to heal myself holistically and help others do the same.

1st degree connection1stDr Valerie Maxsam, PsyD (Stress Management Coach) (Tranquility Hot Tubs Med Spa)

Relaxing your mind and body one service and one hour at a time Black Owned/Woman-Owned/Veteran Owned

https://www.linkedin.com/in/valeriemaxsam/ About Our Spa

One of our goals is to help people feel better without the use of medications or invasive procedures by providing holistic services that promote self-care. We offer services that will help you become better and healthier versions of yourself.

TRANQUILITY HOT TUBS & MED SPA is an adult-only spa (age 21+) that blends pure luxury with relaxation for our guests’ enjoyment. We are located in Hamilton, OH, and offer a variety of treatments to nurture your body and soul. Our spa is a haven for reflection and inner discovery. We want you to catch your breath, relax and enjoy yourself at TRANQUILITY HOT TUBS & MED SPA.

​From the Desk of the Health and Wellness Coaching Staff

Welcome to the Tranquility Health and Wellness blog, a unique blog here for you to explore. The Health and Wellness Coaching staff wants to add value to your life, and we love having the opportunity to share our passions and thoughts with our loyal readers. Read on, and enjoy.

Contact Info

LinkedIn
linkedin.com/in/valeriemaxsam

Website
tranquilityhottubsspa.com 

Phone
513-402-2580 (Work)

Email
valeriemaxsam@tranquilityhottubsspa.com​

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52 Weeks Of Hope For anyone going through a dark time, 52 Weeks of Hope brings back the magic through firsthand stories that answer some of life's burning questions.

This popular podcast delves into the meaning of life and focuses on what is truly worthwhile. Hear from people from all walks of life, from celebrities to ordinary people who've overcome extraordinary circumstances. Prepare to be inspired!

Life is worth living, but sometimes it's hard to see the light and to find the laughter.

Join self-help advocate, mom, and lawyer Lauren Abrams every Wednesday as she interviews inspirational people who motivate us to keep going and help us again find a positive mindset. Through humor, transparency, and grace, this podcast shows and reminds listeners that everything and anything is possible.

Get Empowered!

Learn your life's meaning. Be the first to know healing techniques and more!

How to Be Your Best Self Right Now

The simple exercises in this e-book help you get up, stay engaged, and do what you truly want to do in order to serve the world better and build yourself up.

Nothing here is difficult; just a few tools laid at your feet to get moving and be your best self now!

Lauren Abrams is the founding member and managing partner of the Law Offices of Lauren Abrams. She has been exclusively protecting the rights of employees for over 22 years. Lauren is pleased to serve as co-chair of the Practice Management Committee of the California Employment Lawyers Association and is a member of the Women's Law Association of Los Angeles, and the State Bar of California Employment Section, the National Employment Lawyers Association, among others. Her practice areas include wrongful termination, whistleblower and retaliation, protected leaves of absence, disability discrimination, pregnancy discrimination, race and/or age discrimination, national origin discrimination, racial harassment, sexual harassment, and wage and hour/overtime violations. Lauren has authored numerous articles on the rights of workers and has been heard on KNX Business Hour, ABC News, and Good Morning America. She is also surviving life with two eye-rolling teenagers, two happy dogs, and a fabulous life partner (not necessarily in that order!)

Contact Lauren at 52weeksofhope.com/meet-lauren

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Caitlin Harrison Creative

Hi! I'm Caitlin...

In the world of building sites on WordPress, I know everyone has a unique problem to solve when it comes to their website. And I want to be the one to solve it for you!

I provide expert design and web solutions for startups, solopreneurs, and small businesses who are looking to make their mark with their clients and customers.

My passion is helping small companies in need of a strategic designer who is also a developer (somewhat of a unicorn, if I do say so myself).

With 15 years of experience, I strive to provide you with clarity, insight, and direction when it comes to your branding and marketing.

Caitlin Harrison Creative is a brand and web design expert who helps overwhelmed service-based entrepreneurs. These business owners want a brand that propels their business forward and has their tech work effortlessly while bringing their ideal clients to the table. 

The majority of her 15+ year graphic design career was in print publishing as the creative director for two different monthly magazines. In 2020, she was looking to pivot and help others with their small business struggles. Caitlin brings her intrinsic knowledge of layout and design to her client’s brand and website projects. 

Caitlin lives with her husband and three-year-old son in Raleigh, North Carolina.

What is the one thing listeners need to know about working with you?

I am passionate about helping entrepreneurs like myself with the design and digital parts of their businesses that stress them out. I love taking care of my clients and providing them with a look and feel that speaks to them and their clients.

Learn more about Caitlin Harrison Creative and grab her contact info.

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Grab a copy of Farah's eBook "Dare To Be You: Being Unstoppable"

Farah is an internationally recognized Facilitator, Coach, Speaker, and Founder of Interact Consulting. She partners with ambitious women Entrepreneurs and Leaders who find themselves frustrated and unfulfilled, despite outward signs of success. When they work with her, they re-imagine their business, crafting a lucrative purpose-driven enterprise that delivers more confidence, connection, revenue, and meaning.

Having rebuilt her own life and business from scratch after struggling through her own life-changing experiences, Farah knows exactly how to forge a new path towards a meaningful life and offers her clients a proven blueprint for their own success.

In her 25 years of experience, she has designed and facilitated leadership programs for global organizations, including Johnson & Johnson, Saudi Commission for Health Specialties, Decathlon, Pfizer, Hitachi Energy, British Deputy High Commission, Swiss Re, Ali Baba, Coca-Cola, to name a few.

My approach is focused on helping leaders lead with purpose and authenticity and enhance their leadership potential.

FARAH ISMAIL – FOUNDER, INTERACT CONSULTING

I started the company in 2006 with the belief that everyone has the potential to make a difference, and my role is to inspire change and realize this potential.

My mission is to help leaders grow personally and professionally so they can become the brave new leaders of the future.

Let's connect!

Interact Consulting

eBook "Dare To Be You: Being Unstoppable"

Website: https://www.interactconsulting.in/

WE ARE SOCIAL. FOLLOW US!

Instagram: https://Instagram.com/just.ifarah

Twitter: https://twitter.com/just_Farah

LinkedIn: https://www.linkedin.com/in/farah-ismail/

Facebook: https://www.facebook.com/just.ifarah

YouTube: https://www.youtube.com/channel/UCceV1i72WzEgLTobKj3tpaA

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Tired of trying to do your own marketing?

What got you to your first 6-figures (or close) won't get you to the first 7-figures.

Coaches, consultants, and service-based CEOs hire us to create marketing systems and content that make it easy for them to scale faster.

Let's Talk About Your Marketing!

Looking for an Engaging, Dynamic Speaker & Trainer?

“I'm On A Mission To Equip And Empower Women Entrepreneurs. Let's Build Online Empires That Create Generational Wealth!”

-Tai Goodwin

Bio

Tai Goodwin (aka The Quiz Funnel Queen) is CEO of The Momentum Agency, creator of Quiz & Grow Rich, and co-creator of The Funnels Done Right System. She’s an award-winning instructional designer with 20+ years of experience creating learning experiences and content for Fortune500 companies like Barnes & Noble and tech start-ups like Leadpages.

A former teacher turned corporate trainer, turned entrepreneur, and author, Tai is passionate about marketing and marketing technology. After coaching and teaching hundreds of entrepreneurs on social media, marketing, and business strategy – it became clear to her that the biggest gap was in implementation.

The author of Girlfriend, It’s Your Time, and co-author of The Profitable Woman’s Playbook, her articles have been featured on The Huffington Post, Forbes.com, Careerealism.com, and CAREER Magazine. She’s also been highlighted by Money Magazine, Black Enterprise, and The BOSS Network.

Social Media Links

• Facebook: https://www.facebook.com/TaiSpeaks/
• LinkedIn: https://www.linkedin.com/in/taigoodwin/
• Twitter: https://twitter.com/TaiGoodwin
• Instagram: https://www.instagram.com/taigoodwin/

Get In Touch

Have a question? Please complete and submit this form, and someone from my team will help you!

Phone: 651-600-4700

Email: tai@profitmomentum.com

Be sure to join our FREE Private Group on Facebook: 5-Figure Months, 6-Figure Years, 7-Figure Goals.

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Want to be a featured guest on GO BE GREAT WITH COACH KARENA PODCAST?  Learn more about and submit your featured guest profile here:  GO BE GREAT FEATURED GUEST.

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ROMANS 12:2

Shift your life.

I HELP PEOPLE TRANSFORM THEIR MINDS TO WIN!

Meet Rochelle Parker

Motivational Speaker | Coach | Minister

At a young age, Rochelle knew helping people and sharing the gospel in a transparent way would lead her to greater heights. Rochelle E. Parker, an ordained minister since 2016, listened to the strong calling for ministry in her life, and God began to show her the power of manifestation, which resulted in an evolution in all aspects of her life. Although, as a little girl, Rochelle worked in ministry, as she began to step into her purpose, she learned to achieve her duties in Christ by being persistent, diligent, and faithful.

God speaks to your future and not your present circumstance. -Rochelle Parker

Educating herself in her areas of interest lead to her receiving her Associate's degree in Communication. Speaking to individuals in public became second nature to her. She began ministering at events, in self-development courses, and during church service. Her passion for speaking and ministering led her to a bigger platform.

Rochelle founded and operated her first organization, What’s Your Truth, where she developed a series of presentations that focused on young women acknowledging their inner and outer beauty and seeking visual mentors who represent truth and value. On a mission, she started a business, Your R.E.P. LLC, Reach. Empower. Produce a Coaching agency designed to continue her work with women.

Her experience with helping others began at Young Minds Christian Preparatory School as a teacher, where she had the opportunity to constantly engage young people. Rochelle has also dedicated much free time volunteering with local initiatives and organizations such as Northwest Westside CDC's city clean-up, walk with a Doc in Washington Park, and Educate 2 Educate as a Program Coordinator for global leadership. Rochelle Parker is a native of Milwaukee, Wisconsin, with a diverse cultural background. Her mission is to inspire women and girls from all walks of life to live in their purpose, using faith and reflection as a guide to manifesting the life they want

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Want to be a featured guest on GO BE GREAT WITH COACH KARENA PODCAST?  Learn more about and submit your featured guest profile here:  GO BE GREAT FEATURED GUEST.

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Living on the B Side has evolved a lot since I initially had the original website created. From a personal blogging website, it has now turned into a Podcast focused passion project whilst still having the guest blogging element to it.

I also learned more about the power of music and how amazing it can be to integrate it into my daily life. Chatting to others about their take on how music impacts their lives has contributed heavily to the changes now being made to my website.

Please bear with me whilst I work through this process; I want to get it right to do my vision for it justice.

In the meantime, I would love to stay in touch with you so we can continue to share our common passion for music and life.

Below are a few ways we can make that happen, and you can connect with the B-Sider Community and me.

Keep rocking & keep dancing, B xo

LISTEN TO MY PODCAST

In every episode, I cover a song or song-related topic that has impacted me in some shape or form. I also talk to individuals about their own experiences with music and how they see it impacting their lives.

Then I also share some ideas, tips, and information about how you can start to consciously use music more in your life.

You can listen to the Podcast on iTunes, Spotify, and other regular channels. Click on the link below to find out more.

FACEBOOK GROUP

Join me and other B-Siders in our private Facebook Group to mingle, and share our favorite songs and how music changed our lives.

There is also planning going on for free challenges to dive a little deeper into the benefits of music and possible live guest interviews within the group (on top of the Podcast).

My intention is to keep it fun and light with lots of reminiscing going on, yet also informative and create a supportive and encouraging music lovers community.

JOIN MY MAILING LIST

I am sharing any news, updates, and other announcements with my B-Sider Community via email.

This will include upcoming Podcast guests and other things I am in the middle of planning out. My email community will be the first one to find out, so sign up today to not miss anything.

Or maybe the Facebook Group isn’t your jam yet you still would like to stay up to date with all things ‘Living on the B Side? Again, pop your details in the signup box to be kept in the loop about everything.

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Want to be a featured guest on GO BE GREAT WITH COACH KARENA PODCAST?  Learn more about and submit your featured guest profile here:  GO BE GREAT FEATURED GUEST.

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Holding Space For Mental Wellness With Darryl Queen is definitely a fireside chat that needed to be held.  

Darryl Queen is a former law enforcement officer who's now through comedy reaching people who are maneuvering through mental health issues. 

Tune in to DQ TV on YouTube for as Darryl releases new episodes (explicit language warning).  

I’m here to listen, to help, and not to judge anyone - Darryl Queen

Mental health is one of the most important but least talked about aspects of our lives and is a critical issue that we all need to talk more about. According to the National Alliance on Mental Illness, 1 in 5 adults in the U.S. experience mental illness in a given year. 

Despite how common mental illness is, there are still a lot of stigmas attached to it. That's why it's so important to have these conversations. 

Help is available

Speak with someone today

988 Suicide and Crisis Lifeline

Hours: Available 24 hours. Languages: English, Spanish.

Learn more

988

Lifeline

https://988lifeline.org

The 988 Lifeline

988 is now active across the United States. This new, shorter phone number will make it easier for people to remember and access mental health crisis services. (Please note, the previous 1-800-273-TALK (8255) number will continue to function indefinitely.) Click below to learn more about 988.

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Welcome to another incredible episode of Go Be Great with Coach Karena! Today, we are thrilled to have the wonderful Jenn Fredericks on the show. Jenn is a Personal Resilience Practitioner and a Prosilience Coach, and she shares her wisdom on how to love and care for the world around us by first taking care of ourselves.

In this episode, you’ll learn how to identify and work with your personal energy—physical, mental, emotional, and spiritual—to stay balanced and thrive. Whether you’re a caregiver, a patient, or just someone looking to enhance your emotional resilience, this conversation is packed with actionable insights.

Jenn shares her journey of personal growth and offers advice on how you can proactively approach life’s challenges with resilience and love.

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READY  TO MAKE  YOURSELF A PRIORITY?

Join Tribe

A Seasonal Subscription box full of Worldwide Black-Owned Self-Love Products and Activities to Help Women Embrace Their Healing Journey!

Meet the Founder

BIO

Hi, I'm Ruth Bermudez, The founder of Afrowarriors subscription box. For many years, I've dealt with on-and-off depression, low self-esteem, and little to no confidence. In early 2019, I surrendered to God. I just wanted to be alone, wanted to heal from past trauma, was tired of being in the same cycle, wanted to find my self-worth, to find my glow, and work on being the most unapologetic natural version of myself. The thing is I didn't quite know how or what to do to heal.

Since I've surrendered, I wrote a note apologizing to myself for mistreating her (me)  and, most importantly, neglecting my soul for all these years. I cut my damaged hair, symbolizing me removing the damaged pieces I was holding on to in life. Then I planted a seed symbolizing my spiritual growth and Personal Development.

I  started doing things on my own and asking myself questions, like " why am I so afraid to be with myself ?", " What are some of your triggers from the past ?" "Have you forgiven that person who hurt you?". From there, I began my self-worth/spiritual Journey.

I want to be able to share my story and experience and reach out to millions of women, who are healing from domestic violence, Absent/hateful parents, betrayal from friends/family, academic denial and want to find their self-worth, finding self-love, work on personal and/or spiritual growth. I started this company because healing doesn't have to be boring or unbearable. Make it fun getting to know yourself, and Remember, No matter where you are in your journey, know that healing is beautiful.

Who Are We?

Afrowarriors offers a unique Retreat wellness experience for women by incorporating high-quality black-owned products and self-love activities in each box every month to empower and help women embrace their healing journey.

For only $89.99, we offer 2 subscription boxes for every season (summer, winter, spring & fall).  You will receive 5-8 high-quality black-owned products in each box with activities to self-reflect and have a connection with your true inner self, a priceless experience to have. You can also get a single box for $49.99 until you're ready to join the tribe. But don't wait too long, spots are filling up, and this offer ends soon.

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Want to be a featured guest on GO BE GREAT WITH COACH KARENA PODCAST?  Learn more about and submit your featured guest profile here:  GO BE GREAT FEATURED GUEST.

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As a woman in leadership, Bron Williams has:

• led a school
• run a Salvation Army church and welfare center
• worked with asylum seekers on Nauru

Over the past 16 years, she has:

• shattered family and cultural expectations around what a woman should do,
• challenged societal norms around what aging looks like, and
• reformed and reshaped her career not once but twice.

She has discovered that it takes courage to:

• let go of long-held beliefs that hold us back.
• lead from behind when leadership is not recognized.
• set up and run businesses in new ways.

Bron works with women like you to:

• Develop collaboration skills
• Strengthen organic reach and growth
• Clarify resonance with people and ideas
• Focus on equilibrium rather than equity

And she does this through:

Keynote Speaking 

Workshops 

Coaching 

Contact Bron via bronwilliams.com or Info@bronwilliams.com

Bron is located in Melbourne, Victoria.

_____________________________________________________________________________________________________

Want to be a featured guest on GO BE GREAT WITH COACH KARENA PODCAST?  Learn more about and submit your featured guest profile here:  GO BE GREAT FEATURED GUEST.

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TAKE YOUR SEAT AT THE TABLE.

Life is full of challenges. Some, like choosing between rosé and champagne, are easy. (Answer - both). As women, we are constantly hurdling unrealistic expectations, but what if we could make that easier?

AMY

While Amy’s athletic career was short-lived, she fell in love with the world of sports. That learned love for sports came in handy when she embarked on her career in professional sports. She’s lived internationally, which provides her with a global sports perspective. With a career in marketing, partnerships and public relations, the TedX speaker has mastered small talk, which comes into play when breaking down sports so you can conquer your next networking event.

Her career has included working for a Major League Baseball team and in other male-dominated industries. A third-generation entrepreneur, Amy once flew around the world in 58 hours and 37 minutes, has lived internationally, and is a master of small talk, bringing people together and the handwritten note. You can often find this married lady working with the entrepreneurship community nationwide and teaching her toddler about sports, food and other things he’ll have to use to make small talk one day.

ABOUT LAST NIGHT’S GAME

Why are they running off the field? What’s an out? Unimaginable sports questions like that inspired brother-sister duo Amy and Scott to start Last Night’s Game. When searching for a source that breaks down sports in an easy-to-understand way, they couldn't find anything. So they created it.

Our fans are addicted to the short, sweet, and entertaining content delivered via a triweekly email publication and weekly podcast. They use what they learn to join the conversation at the office, at cocktail parties, or on a date.

There are no egos here. We want to hear from you! Email us your sports queries and bewilderments.

Interested in advertising with us for the podcast, email publication, or a customs partnership? Let’s talk.

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Learn more about Dr. Stephanie Wilson-Coleman at Champagne Connection.

"When failure is not an Option!"

The Champagne Connection, founded by Stephanie E. Wilson-Coleman, builds bridges through workshops and seminars to help others transform their lives to overcome adversity, obstacles, and addictions.

We firmly believe that EVERY individual is empowered to transcend chaos and turmoil.

We believe true inspiration and SUCCESS are born in the individuals' power of thought, feelings, and actions.

We are committed to helping others overcome life’s toughest challenges.

Reach Dr. Stephanie:

Telephone:  (773) 241-5683

Mobile:  (847) 775-9439, or E-mail: albert.jackson@champagneconnection.com

Fax:  (773) 530-7593 or E-mail: nspire@champagneconnection.com

P.O Box 87468, Chicago, IL. 60680

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Learn about Dr. Lynda Ulrich, Founder of The Goodness Exchange.

Welcome! I’m Dr. Lynda M. Ulrich, DMD: writer, artist, global traveler, citizen scientist, and founder of the Goodness Exchange (formerly Ever Widening Circles)

In this bio, I’m going to tell you a lot about myself because I want you to feel like you are having coffee with a friend when you visit the Goodness Exchange.

Additionally, I am skeptical of websites where you look at the “about” page, and there is only an impersonal, canned blurb there, or maybe nothing at all. Who are these people? Why should I trust them with my time?

I know my bio here is unconventionally long, but adhering to “convention” has never been one of my strong suits, so please feel free to step off the “Dr. Lynda Story” at any time. Really, this is far too long, but it is the whole story of an ordinary person who has found her way in and out of a lot of extraordinary circumstances.

Here is one of my favorite quotes:

Louis Pasteur"Chance favors the prepared mind."

A fortunate confluence of aptitudes and events has uniquely prepared me to create the Goodness Exchange (formerly EWC). Here are a few of the high and low points in that journey:

A message from the goodness family

There are millions of people quietly working around the world to make life better for others. Unfortunately, their stories are often drowned out by the negative noise of the 24/7 news cycle. As a positive media company, the Goodness Exchange (formerly Ever Widening Circles) celebrates meaningful insights and innovations through uplifting content that prove it’s still an amazing world.

About Us

We are on a mission to celebrate the wave of goodness and progress that is well underway all around the world.

You were right to believe that there is a world of goodness out there that we're not seeing. Together, we can change the negative dialogue about our times!

Why us?

The team at the Goodness Exchange is on a mission to help people find and celebrate the wave of goodness and progress, a movement we call The Conspiracy of Goodness™. We are a team of ordinary people who have come together to grow a global community and share stories of ingenuity, wonder, and good news that almost anyone would agree signals great progress in the world. So, say hello!

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In this episode, I am talking about aligning your beliefs with your goals.  

The first step in creating goals that are aligned with your internal beliefs is identifying what those beliefs are. Many of us have hidden beliefs that we're unaware of, which can sabotage our efforts to achieve our goals. 

For example, if you believe you're not good enough or don't deserve success, these beliefs will prevent you from achieving your goals.

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More about Dalene Higgins, CEO of Elevate Finances, LLC.

Hi, I’m Dalene.I started Elevate Finances to help busy women get organized with their finances. During this busy time of life, working hard at your career, raising kids, working to keep things afloat at home, and all the demands on your time, you probably don’t have the time to devote to your finances. Your bills are getting paid. You’re not struggling money-wise, as you are making decent money, but you feel you can do better.

That’s where I step in! To help you focus in 9 sessions or less with my signature method, Intentional Budget Method, and my process through vision, awareness of your money, and implement a money management system unique to your family and your needs. I am an AFC® Financial Counselor Candidate. 

I have a Bachelor of Science in Accounting and an MBA. I just recently retired from the public sector after 32 years. My most recent role was Finance Manager for the Sheriff’s Office, where I helped create, maintain, and manage a $62 Million dollar budget.

Schedule a free 15-minute clarity call to ask your questions. I’ll also share a few financial tips. Schedule now!

Are you feeling Frazzled?

You’ve tried to budget like friends and family. You’ve tried to find a budget app or software that might work for you. You may have even downloaded a few on your phone and are overwhelmed when trying to set them up or figure out how they work.

Ready to be Fearless?

While working with me, I will get to know who you are, how you think and function with money, and what you’ve tried in the past, and together we will discover a system that fits your needs. We will also create a unique spending plan and get everything set up, so you’re fearless when you leave the program.

What can you achieve with financial coaching?

Organization
You will be comfortable with your system and be able to reduce the amount of time you spend budgeting and paying bills.

Problem Solving
When emergencies happen, because they will, you will know exactly what you need to do.

Momentum
You will learn to be consistent and get results. With automation, you will see the momentum of building your savings.

Clarity
You will understand your money situation and what the future will hold. The path to get there is clear, and you know the exact steps to take.

The Process

We'll create a vision. Build awareness around past spending to make lasting changes and understand your money personality to define the best money management system for you.

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Lots of times, people say outside forces are hindering them from being successful.  I call FOUL!  Why?  Because while yes, some external factors exist that attempt to hold us back...we are usually our own hindrance.  And it begins with our thinking.  

This is an in-your-face, no holds barred episode.  I'm talking about the negative thinking that you're creating as your own reality that's holding you back.  

If you want to achieve success, then you must first believe that it’s possible. If you doubt your ability to succeed, you will never take the actions necessary to make it happen.

Changing your thinking patterns may take some practice, but it’s well worth the effort. Your success depends on it.

Creating POWER Goals To Achieve Your Greatness

You know you want more out of life, but you're unsure how to get there.

Setting and achieving goals is one of the most important things you can do for your personal growth, but it's not always easy.

This worksheet will help you create a roadmap to achieve the greatness you deserve. With S.M.A.R.T. goals set both long term and short term, you'll be able to stay on track while reaching for greatness.

Now...I want to thank you for listening in today.  My goal here at GO BE GREAT WITH COACH KARENA is to bring you tips, tools, and strategies to live not just your best life but your most authentic life.  I do that by bringing you the hard questions, the topics that create deep thought, and I also bring guests who want to share their jewels and gems of wisdom and their products and services with you to help facilitate that authentic life.

Our goal is to help you transform your life from your best life to your most authentic life and achieve your goals.  Why do we want to do this?

Because it then helps you to create a space and journey to find your purpose in life, and we are here to help you feel supported on that journey.

Be sure to come to every episode with your journal or notebook, your coffee, tea, or beverage of choice, and let's get into it.  If you must...put this last episode on repeat until you've truly digested it and begin transforming your life.  I'll see you on the flip side.

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More about and from Lane:

Aloha, my name is Lane!

“The true meaning of wealth is having the freedom to do what you want, when you want, and with whom you want. Building cash flow via real estate is the simple part. The difficult part occurs after you are free financially to find your calling and fulfillment. But that’s a great problem to have ;)” excerpt from “The One Thing That Changed Everything”

After 12 years as a Licensed Professional (PE) Civil/Industrial Engineer, I fired the boss and began to focus 100% of my time on my investing and helping others in my Passive Investor Accelerator & Mastermind. 

I began investing in 2009 in rainy Seattle; being a ramen-eating cheapo, I was able to buy a property early, right after college. After discovering the difference between ‘Cashflow Investing’ and ‘appreciation investing (gambling/speculating)’… I moved my portfolio into 11 single-family rentals in Birmingham, Atlanta, Indianapolis, and Pennsylvania. Today, I am investing in syndications that invest in Class C & B Multi-Family Apartment, RV Parks, mobile homes, and assisted living facilities because of this Nation’s demand for affordable housing – not rich people's Class-A assets. My mission is to help regular people into good deals that were once only accessible to the rich. The passive income from investing in stabilized rental properties made it possible for me to move back home to Hawaii, where the cost of paradise is 10%+ cost of living and -30% less pay for comparable jobs on the US mainland. There I was able to live a lifestyle where I was able to bike to work. It did not take me long, however, to finally quit the day job and ditch the e-bike for a Mercedes.

I want to share how I paid 4% in taxes for 2018

Annoyed by the bogus real estate education programs out there (that take money from people who don’t have it in the first place), I set out to make this free website to help other hard-working professionals, the shrinking middle-class dispel the Wall-Street dogma of traditional wealth-building and offer an alternative to “garbage” investments in the 401K/mutual funds that only make the insiders rich. We help the hard-working middle-class build real asset portfolios by providing free investing education, podcasts, and networking plus access to investment opportunities not offered to the general public.

Yes, the website is a little all over the place but join me on my journey to help build the Simple Passive Cashflow system.

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Join Business Besties: Karena Calhoun, Expert Life Strategist, and Dalene Higgins, Financial Coach, ahead of National Financial Awareness Day. Karena and Dalene will be bringing valuable nuggets on mindset and money and what could possibly be holding you back from living the life that you desire and deserve.

Be sure to bring your notebook and your journal, and let's dive in!

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Welcome to our training episode! In this overview, we delve into the juicy details of sales and selling. Whether you're a seasoned participant or a newbie, make sure to grab your notebook and pen to take insightful notes.

Karena Calhoun, a life and business strategist for introverted women entrepreneurs, is excited to provide valuable strategies and techniques that are not only for introverts but are also specifically geared towards introverts.

This month, we are focusing on selling with confidence, building trust, crafting compelling sales pitches, and handling objections. These sessions are designed to help you leverage your unique strengths as an introvert or anyone seeking support in sales.

Before we dive in, let's gauge where you're at with your confidence level in selling.

Thank you for watching, and we look forward to helping you gain the confidence to excel in your sales endeavors!

Here's the link: https://influentialintrovertedwomen.com/resource-hub

--- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

About Marquetta "Q" Finley

Marquetta Finley is a former nonprofit executive and has spent more than twenty-five years as a professional in the not-for-profit and nonprofit industry.

Marquetta is currently President/CEO and Co-Founder of Xtraordinary Business Consulting LLC, where she has the wonderful opportunity to pour out her passion for helping nonprofits and small businesses advance their mission and grow and scale their organizations.

Marquetta enjoys nature, archery, helping others, spending time with her family, and staycationing. Marquetta has married her husband Morris for sixteen years and has three beautiful daughters.

From the Desk of Our Vision as Your Consultant

Xtraordinary Business Consulting LLC offers the comprehensive capabilities and 20+ years of industry knowledge necessary to help you solve the most complex issues of your organization.

​Want to experience the expertise of Xtraordinary Business Consulting LLC for yourself? Give us a call today and let’s discuss what we can do for you.

Let's get in touch!

Phone Number

918-900-2019

Email Address

mfinley@xtraconsulting.com

Website xtraconsulting.com

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Brandon Leibowitz of SEO Optimizers brought key elements to the show today surrounding SEO, the dark web, how long it should take, and other valuable insights.   The main vital takeaway here is that when it comes to SEO timeframes - It really depends on the business, it depends on the competitors, and it depends on what you're trying to rank for. If you have a highly competitive keyword, you may be looking at 6 months before you start seeing any real results. But if you have a less competitive keyword, you might start seeing results within a couple of months.   Take a listen and be sure to grab your notebook, journal, coffee, tea, or beverage of choice and take great notes.

More from and about Brandon:

Our mission We want to see all our clients succeed to their maximum potential online; using all possible online marketing channels that have a positive return on investment.

Core goals

• Quality work that is easily sustained.
• Professionalism from all employees.
• Compliant with Google Webmaster Tools.
• Quick, easy communication with clients.
• Increase online sales for all businesses.

What we are good at

We are experts when it comes to digital marketing strategies to help grow online businesses. Let us increase your business's online sales and overall conversion rates.

Start building your online presence today with SEO Optimizers services.

CONTACT INFO

• Name:
  SEO Optimizers
• Address:
  Los Angeles, California
• Phone:
  (310) 940-9463
• E-mail:
  brandon@seooptimizers.com

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What is IBC?

A working definition: Inflammatory Breast Cancer (IBC) is a rare and very aggressive disease in which cancer cells block lymph vessels in the skin of the breast.

This type of breast cancer is called “inflammatory” because the breast often looks swollen and red, or “inflamed”.info@marthavandam.com (to contact me)

To learn more about IBC visit the websites below:

www.theibcnetwork.org 

www.community.theibcnetwork.org (community IBC patients and caregivers can join for support)

IBC Network Foundation app   (free app for your phone that includes information about IBC)

To contact Martha, email her at info@marthavandam.com

A note from and more about Martha Van Dam, CEO of Living Beyond with Martha Van Dam.  

I am a licensed psychotherapist, business owner, and cancer patient advocate.  I work extensively to help women heal from betrayal in their relationships. The work they do brings wholeness to them whether they stay in the relationship, they leave, they decide to remain single, or they choose to be in another relationship. 

www.livingbeyondbetrayal.com
www.marthavandam.com

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Creating POWER Goals To Achieve Your Greatness

You know you want more out of life, but you're not sure how to get there.

Setting and achieving goals is one of the most important things you can do for your personal growth, but it's not always easy.

This worksheet will help you create a roadmap to achieve the greatness you deserve. With S.M.A.R.T. goals set both long term and short term, you'll be able to stay on track while reaching for greatness.

Now...I want to thank you for listening in today.  My goal here at GO BE GREAT WITH COACH KARENA is to bring you tips, tools, and strategies to live not just your best life but your most authentic life.  I do that by bringing you the hard questions, the topics that create deep thought and I also bring guests who want to share their jewels and gems of wisdom as well as their products and services with you to help facilitate that authentic life.

Our goal is to help you transform your life from your best life to your most authentic life and achieve your goals.  Why do we want to do this?

Because it then helps you to create a space and journey to find your purpose in life and we are here to help you feel supported on that journey.

Be sure to come to every episode with your journal or notebook, your coffee, tea, or beverage of choice, and let's get into it.  If you must...put this last episode on repeat until you've truly digested it and begin to transform your life.  I'll see you on the flip side.

--- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support