Go Be Great with Coach Karena – Details, episodes & analysis

Welcome to today's episode with Karena Calhoun, the Introverted Ambition Bully! In this empowering session, Karena shares valuable insights on how introverted entrepreneurs can succeed authentically without compromising their identity. She emphasizes the importance of crafting effective strategies tailored to introverted strengths, rather than adopting tactics that feel uncomfortable or inauthentic. Karena shares personal anecdotes and practical tips to help introverted entrepreneurs navigate challenges and achieve their business goals authentically. Don't miss out on this insightful session designed to empower introverted entrepreneurs to thrive in the entrepreneurial space.

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In this empowering episode, Karena Calhoun, a life business strategist for introverted women, delves into the paralyzing pattern of second-guessing that often hampers entrepreneurial journeys. With her signature enthusiasm and insight, Karena explores how self-doubt can impede progress and offers practical strategies for overcoming it. As the host of the GO BE GREAT podcast and the founder of the Rise and Thrive Womenpreneurs Introverts Community, Karena draws from her own experiences as an introverted entrepreneur to shed light on the challenges many face in navigating the demands of business and personal life. Throughout the session, Karena emphasizes the importance of recognizing and embracing one's introvert strengths, documenting successes, celebrating victories, seeking constructive feedback, finding balance, and maintaining a present mindset. She encourages viewers to engage with her community and offers breakthrough sessions for those seeking personalized strategies to move forward with confidence.

--- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

In this episode, we're delving into why you're not connecting in sales calls with potential clients. As introverted entrepreneurs, mastering the art of selling is essential to growing our businesses while staying authentic. This month, we're focusing on the sales process, with today’s conversation all about building trust — the foundation of every successful sales call.

Tune in every Tuesday at 3:15 PM EST on Facebook as we explore various aspects of sales and help you boost your business as an introvert. Let’s make an impact and increase your revenue!

Subscribe for more tips on thriving in business as an introvert.

--- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

Jan Stewart is a highly regarded mental health governance expert and advocate. Growing up in New York and moving to Toronto after marrying a Canadian, she was untouched by significant adversity throughout her youth. She imagined a similarly happy life for her children. In her brutally honest memoir Hold on Tight: A Parent’s Journey Raising Children with Mental Illness, to be published in March, she candidly describes the shock she and her husband faced when each of their two young children started exhibiting troubling behaviors.

As a mental health governance expert, advocate, author of Hold on Tight: A Parent's Journey Raising Children with Mental Illness, and parent of two children with multiple, complex mental health disorders, my goal is to inspire and empower parents of similar children to persevere, have hope and not give up. I want them to live life on purpose, learn to take more control, and optimize success for themselves and their children. Jan is a Diamond Life Master in bridge and enjoys genealogy, fitness, and dance.

janstewartauthor

GO BE GREAT! WITH COACH KARENA PODCAST

Ready to be a guest on the show?  We'd love for you to create and submit your profile to us!  Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.

If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready.  Hundreds of budding and established entrepreneurs have sought to be on my podcast.  Not all of them were approved.  To be honest...some just were not ready, which was evident.

Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.

Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.

And now she wants to share. Click the button below to submit your request to be a guest. --- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

What is the one thing listeners need to know about working with you?

I am all about teaching others how to use their skills to obtain financial freedom. - Jamilla Phillip

Jamilla Phillip is a Psychotherapist by day business owner by night, and building profitable side hustles is her superpower! She owns The Business Gym and has been an online business owner since 2010. Jamilla specializes in helping business owners and aspiring entrepreneurs turn their ideas into income. She started The Business Gym as a resource for her community to learn about the importance of owning your own business, building your own brand, and working towards financial freedom.

At The Business Gym, their secret sauce is being really good at breaking down business concepts into simple, practical action steps that will move your business in the right direction toward consistent income. Jamilla works with other coaches to give her clients every single step, template, and strategy for continued growth.

With a student roster of over 1000+, Jamilla's goal is to continue sharing business resources with those who are interested in turning their ideas and passions into six-figure side hustles.

At the Business Gym, our mission is to provide you with various resources, from business courses to business coaching, so we can whip your business into shape!

• www.thebusinessgym.com
• www.instagram.com/thebusinessgym.co

GO BE GREAT! WITH COACH KARENA PODCAST

Ready to be a guest on the show?  We'd love for you to create and submit your profile to us!  Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.

If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready.  Hundreds of budding and established entrepreneurs have sought to be on my podcast.  Not all of them were approved.  To be honest...some just were not ready, which was evident.

Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.

Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.

And now she wants to share. Click the button below to submit your request to be a guest. --- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

Jacklyn Purvis co-founded the Be Do Have Movement; the High-Performance Coaching Company founded in 2019.

This company was founded when she and her business partner (and father) left industries in which we were no longer happy.  Jacklyn left the corporate world of marketing and advertising after realizing that she wasn't living the life she wanted and was settling for a career that left her with severe anxiety.

After personally studying coaching programs and certifications to move forward in her own life and business, she realized it was her responsibility to ensure other people had this information too. Stuck can be a place you are in, yet it doesn't have to be where you stay.

Breaking through anxiety and making massive changes in your life and business to follow purpose and passion is possible. Women can have the life and business they desire when they learn to live by the Be Do Have Method. That's what you learn with the Be Do Have Movement.

What is the one thing listeners need to know about working with you?

That I got into this industry initially because I was lost, anxious, and unsure of the next step in my life. I felt like I never fit in and did not know where to go to move forward; I was where they are too. Now I am on the quest to help other women know that change is possible for them too.

- Anxiety, Mindset, and Movement can change everything in your world
- You don't have to stay in something that isn't making you happy
- You have a choice every day to step into the woman you desire to be
- Growth is possible. It begins with the Be Do Have Method

• Facebook.com/bedohavemovement
• Instagram.com/bedohavemovement
• Tiktok.com/@thebedohavemovement
• Linkedin.com/company/be-do-have-movement

GO BE GREAT! WITH COACH KARENA PODCAST

Ready to be a guest on the show?  We'd love for you to create and submit your profile to us!  Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.

If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready.  Hundreds of budding and established entrepreneurs have sought to be on my podcast.  Not all of them were approved.  To be honest...some just were not ready, which was evident.

Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.

Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.

And now she wants to share. Click the button below to submit your request to be a guest. --- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

arielvang.com The right-hand virtual assistant for your business! About Me

I currently live in Minnesota and am the oldest of five! I quit my corporate career to become a VA! I enjoy hiking, paddle boarding, reading, traveling, and trying new things in my free time! Some places I’ve traveled to include Hawaii, Oregon (MY FAV), Alaska, Florida, and Maine. I look forward to traveling outside of the country soon. I have a bad habit of always having 8+ different hot tea flavors in my kitchen cabinet, a sweet tooth (I have my favorite bougie bakery I go to every few weeks), constantly buying new candles, and spontaneous trip planning.

FUN FACT, I’ve flown a small aircraft where I nosedived and landed!

Why I Do What I Do:  MY MISSION IS TO…

Provide virtual assistant services and create authentic and meaningful relationships through working, supporting, and executing projects primarily alongside health and wellness business owners and entrepreneurs. I’ve always loved working with people and making connections. My physical and mental health has always been a priority for me. That is one of the reasons I love working primarily with health and wellness businesses because they make such a huge difference in people's lives, and I want to be a part of that work. Whether you need a wing woman, extra help, or are feeling overwhelmed, I’m here to help!

Are you ready to work with me?  Book a free 30-minute Discovery Call with me here!  For any further questions, click the link, and I will get back to you asap!

GO BE GREAT! WITH COACH KARENA PODCAST

Ready to be a guest on the show?  We'd love for you to create and submit your profile to us!  Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.

If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready.  Hundreds of budding and established entrepreneurs have sought to be on my podcast.  Not all of them were approved.  To be honest...some just were not ready, which was evident.

Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.

Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.

And now she wants to share. Click the button below to submit your request to be a guest. --- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

A Bookkeeper You Can Rely On.  Providing Financial Peace of Mind to Small Businesses.

Bringing Order Out of Chaos.

More about Sherry Ollison:  I was born in North Carolina but currently reside in Georgia. I'm single, and I have a son that's 35 yrs old. I love to travel, and my most memorable trip was to Israel. In my spare time, you will find me on the Comet Trail riding my bike. I discovered my fondness for numbers while working as a housing assistant for the Greensboro Housing Authority in North Carolina. I worked as a bookkeeper in the private sector until I was laid off in 2011. While searching for another job, I felt the Lord impress upon me to start my business. I was both nervous and excited. Reconcile 4u was founded in 2012, and I have been providing bookkeeping services to small businesses since then. Small Business & Individual Bookkeeping Services

• Accounts Receivable
• Accounts Payable
• QuickBooks Set Up and Management

Contact the best Bookkeeping Georgia has today!

• reconcile4ullc@gmail.com
• (678) 701.5289
• Smyrna, GA 30080
• M-S: 8 am-6 pm, Sunday: Closed

GO BE GREAT! WITH COACH KARENA PODCAST

Ready to be a guest on the show?  We'd love for you to create and submit your profile to us!  Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.

If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready.  Hundreds of budding and established entrepreneurs have sought to be on my podcast.  Not all of them were approved.  To be honest...some just were not ready, which was evident.

Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.

Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.

And now she wants to share. Click the button below to submit your request to be a guest. --- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

I'm a big believer in more life. I'm happy to be a spark that lets a person know, "it's gonna be alright." - Lea Williams. The story of Chronicler X begins with seeing (and experiencing) that we humans love to receive letters.  Period.  We do. We also want to feel valued.  Since I see you as precious - even sacred - it’s important that you get that message in a tangible way.  Letters do that.  I know of nothing else that does that so beautifully, do you? I’m Lea Williams, (“Lee”) compulsive creator of written and photographed images. You know:  we all have gifts.  After years as a travel writer, publicist, and editor, being on-air on the radio, and doing photo gallery shows, it’s very clear this is my gift.  Creating letters that take you on illuminating, comforting adventures. There are two messages floating around about letters now: 1.  they’re a “lost art”  (don’t get me started!) 2.  we miss getting them.  In fact, we get dewy-eyed, remembering when we got them. So starting Chronicler X was both  “not so fast, buster!” and let me give you that lovely pleasure again.  You can have it again! Now, of course, Chronicler X is not the one and only letter subscription.  So why this one? Well, this one responds to  -- your desire to learn, explore and drink in some lovely adventures in the wide world. And your longing for the comfort and uplift of letters. First, the giddy joy of seeing it in your mailbox.  Then the reading - the escape, the discoveries, and even the delicious feel of the heavy, textured paper. One subscriber said each letter is “a little trip that makes you want another.”  I deeply believe you deserve that.

GO BE GREAT! WITH COACH KARENA PODCAST

Ready to be a guest on the show?  We'd love for you to create and submit your profile to us!  Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.

If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready.  Hundreds of budding and established entrepreneurs have sought to be on my podcast.  Not all of them were approved.  To be honest...some just were not ready, which was evident.

Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.

Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.

And now she wants to share. Click the button below to submit your request to be a guest. --- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support

Set Yourself Free, Dreaming of the Future - Lea Misan

As an International, I felt lost in a new culture, again and again, as one who doesn’t fit in, isolated from friends and loved ones back in my home country. I wanted to feel accepted and at home.

• I hid in a corner and waited for permission to invite me in for others to initiate.
  
• I busied myself doing other people’s bidding.
  
• I deferred to the needs and wants of others and pleased others at my own expense.
  
• I froze at the slightest whiff of conflict.
  
• I blanked out each time someone else chose to ‘define’ me.
  
• I was accused of not doing enough and not having a backbone of my own.
  

To shape the life I wished to live, I knew I had to do something. It took me years to crack out from beneath the frozenness I felt and then to start identifying what was taking my power and draining my energy.

I was able to interrupt old patterns and change the dynamics of power that held me captive. And I started to gain my freedom and take charge of my own life.

My organization provides coaching, psychotherapy, and group work to Internationals, Expats, and Global Nomads in particular, but also many people.

Lea Misan is an accomplished consultant in systemic psychotherapy and process-oriented psychology who is passionate and dedicated to helping people involved in conflict, abuse, trauma, and leadership. She is also a Facilitator, Trainer, Coach, Founder, and Director of the mental health charity, Act for Change.

GO BE GREAT! WITH COACH KARENA PODCAST

Ready to be a guest on the show?  We'd love for you to create and submit your profile to us!  Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.

If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready.  Hundreds of budding and established entrepreneurs have sought to be on my podcast.  Not all of them were approved.  To be honest...some just were not ready, which was evident.

Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.

Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.

And now she wants to share. Click the button below to submit your request to be a guest. --- Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support