Glasshouse: Laid Bare by Eloise Viola – Details, episodes & analysis

Social media fuels unrealistic beauty standards, fostering self-doubt and toxic comparisons, but quitting it isn't feasible for most of us. So, how can we stay online without succumbing to self-loathing? Eloise Viola, who battled disordered eating and body image issues, uses her music to share her journey through her debut album, Glasshouse. Eloise dives deep into the stories and songs behind the album, and offers real solutions from experts to improve self-worth and body image. The mission is to help you reconnect with food, your body, and your mind, and maybe even learn to love yourself.