On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, examine the latest scientific research, technology, and biohacks to uncover the truth about the human body's potential for extending both life and health span well past what most people accept as biological facts.
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From Grief to Growth: A Journey of Healing - Episode 321
Episode 321
Thursday, January 29, 2026 • Duration 53:54
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden engages in a heartfelt conversation with Elizabeth, Karen, and Mukti about the profound journey of grief and healing. Elizabeth shares her personal story of losing her husband and the subsequent struggle with despair, highlighting the importance of community support and coaching in her recovery. Karen provides insights into the role of grief education and the need for proactive approaches to healing. Mukti discusses the significance of understanding grief through a broader lens, emphasizing the importance of community in the healing process. Together, they explore themes of resilience, transformation, and the coexistence of grief and joy, ultimately inspiring listeners to embrace their own journeys of healing and growth.
The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.
Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.
Medical Disclaimer
The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.
The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.
Use of information from this podcast and any linked materials is at the listener's own risk.
Podcast Guest Disclosures
Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.
Sponsorships & Affiliate Disclosures
To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes.
We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented.
Additional Note on Content Integrity
All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.
Functional Medicine: Beyond Traditional Thyroid Treatment - Episode 320
Episode 320
Thursday, January 22, 2026 • Duration 47:33
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Justin Marchegiani discuss the intricacies of functional medicine, focusing on thyroid health, hormone optimization, and the impact of environmental factors on overall health. They explore the importance of understanding root causes of health issues, the role of insulin resistance, and the significance of gut health in managing autoimmune conditions. The conversation emphasizes a holistic approach to health, integrating physical, emotional, and environmental aspects to optimize well-being and longevity.
Functional medicine focuses on root causes rather than just symptoms.
Thyroid health is often linked to autoimmune conditions.
Stressors can be physical, chemical, or emotional and impact health.
Hormone optimization is crucial for overall well-being.
Insulin resistance is a major factor in many chronic diseases.
Environmental toxins can disrupt hormonal balance.
Cholesterol is essential for hormone production and overall health.
Gut health plays a significant role in immune function and autoimmunity.
Regular testing and monitoring are vital for hormonal health.
A holistic approach to health considers all aspects of a person's life.
Chapters
00:00 Journey into Functional Medicine
From Cycling to Paleo: A Journey to Optimal Health - Episode 311
Episode 311
Thursday, November 20, 2025 • Duration 44:23
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Trevor Connor delve into the intricacies of nutrition, particularly focusing on the Paleo diet, its principles, and its implications for health and longevity. Trevor shares his personal journey from professional cycling to studying nutrition, highlighting the importance of nutrient density and the role of glycemic load in dietary choices. They discuss the significance of the glycocalyx in vascular health, the impact of antioxidants on exercise adaptations, and the interplay between genetics and endurance training. The conversation emphasizes the necessity of balancing diet and exercise for optimal health. In this conversation, Dr. Jeffrey Gladden and Trevor Connor explore the intricate relationship between diet, exercise, and longevity, particularly focusing on the Paleo diet. They discuss common misconceptions about the diet, the importance of balance and variety in nutrition, and the role of metabolic pathways like AMPK and P53 in health. The conversation emphasizes the significance of genetic testing to tailor dietary choices and the need for a balanced approach to fueling during exercise. They conclude with resources for further learning about the Paleo diet and its benefits for health and longevity.
Trevor Connor transitioned from professional cycling to studying nutrition.
The Paleo diet emphasizes foods our ancestors evolved with.
Nutrient density is more important than macronutrient ratios.
Glycemic load is a key factor in dietary health.
The glycocalyx plays a crucial role in vascular health.
Antioxidants can hinder training adaptations if taken pre-exercise.
Genetics influence how individuals respond to endurance training.
Vibrational Vitality: A Journey into Energy Healing with David Wong - Episode 222
Thursday, February 8, 2024 • Duration 51:01
Welcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden, who interviewed David Wong. David Wong, known as "The Frequency Expert," is a prominent figure in health technology, martial arts, and entrepreneurship. As the founder of Qi Life, he specializes in Qi Energy and Life Force science, aiming to empower individuals to achieve self-healing without medication. David's personal transformation began when he cured an incurable digestive disease in under 90 days using frequency and energy devices. Pioneering technologies like the Qi Coil™ and Frequency Method™, he blends ancient wisdom with modern science to explore longevity, anti-aging, fitness, beauty, happiness, and altered states of consciousness. Beyond his work, David practices qi gong, plays the piano, and continues his martial arts journey as a third-generation student of Bruce Lee. His mission is to help truth seekers improve incrementally daily, unlocking their full potential and elevating global resonance. Connect with David on his social platforms and explore his technologies at UseTheQi.com. Explore the transformative impact of Qi Coils in anti-aging, biohacking, and spiritual growth. Learn how these energy and frequency technologies redefine aging, optimize personal performance, and enhance spiritual practices. The key takeaway: Change your frequency, change your destiny. Discover how we are only one frequency away from unlocking untold potentials with Qi Coils.
Dr. Gladden welcomes David Wong. (1:53)
David shares how he was raised. (3:18)
David details his progression with breathing techniques. (05:57)
David notes that our brain and nervous system need complex frequencies to work with them. (7:10)
David shares how they have software with ten thousand frequencies. (09:20)
David highlights that our DNA is actually sensitive to EMFs, cell phone radiation can harm DNA, and frequency matters. (11:50)
Dr. Gladden asks David how he transitioned to quantum frequencies. (13:50)
Dr. Gladden notes that David has brought PEMF with quantum frequencies to another level, which has real impact. (15:20)
Reclaiming the Table: Transforming Destructive Eating into a Symphony of Nourishment and Self-Care - Episode 221
Thursday, February 1, 2024 • Duration 49:21
Welcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden, who interviewed Glenn Livingstone. Dr. Glenn Livingston, a seasoned psychologist and former CEO of a multi-million-dollar consulting firm serving Fortune 500 clients in the food industry, has a notable career selling $30,000,000 in marketing consulting services. His work and research have been featured in major publications and media outlets, including The New York Times, ABC, and WGN. Disenchanted with traditional psychology for weight-related issues, Dr. Livingston spent decades researching binging and overeating, drawing insights from his own journey to overcome obesity. In this podcast, Dr. Glenn Livingston offers effective strategies for overcoming chocolate cravings and managing various eating challenges while adhering to any diet. Key points include the role of cravings in a challenging food environment, the conquerable nature of cravings with a clear dietary philosophy, and the importance of understanding behavioral extinction. Actionable takeaways involve calming impulsive responses, starting with a simple, impactful rule and separating constructive from destructive food thoughts. Practical strategies, such as labeling destructive thoughts as a "Food Goblin," are discussed to make better choices during moments of temptation.
Dr. Gladden introduces Glenn Livingston, a Ph.D. psychologist who has cracked the codes for dealing with cravings. (00:44)
Glenn talks about growing up and his aspirations. (2:06)
Dr. Gladden shares about unity in questions and division in prescribed answers. (04:35)
Glenn's earlier decision is based on how the industry pays and the expenses. (06:51)
Dr. Gladden highlights how his father was into financial planning. (8:25)
Glenn says he measures his weight by body fat. (10:20)
Packaging to sell is done across many industries. (13:40)
Glenn speaks about his Grandfather's release from prison and how it affected him. (15:42)
Glenn highlights an approach that involves severing the link between emotion and overeating. (18:37)
Future of Forever: Crafting Lifelong Wellness with Genomic Insights, Nature's Bounty, and Personalized Health Journeys - Episode 220
Monday, January 29, 2024 • Duration 01:01:13
Welcome to the Gladden Longevity podcast, where we uncover the latest insights in health optimization, longevity, and human performance. In this episode, our hosts, Steve Reiter and Dr. Jeffrey Gladden sit down with guest Brian Cornblatt. Dr. Brian S. Cornblatt, Chief Medical Officer at BioHarvest Sciences, is a seasoned researcher with a Ph.D. in Pharmacology from Johns Hopkins. Overseeing product development and clinical trials, he pioneers novel formulations utilizing plant-based phytochemicals to combat inflammation. As the co-founder of International Nutrition Associates, he extends clinical trial-backed nutraceuticals globally. With a rich history in clinical research,
Dr. Cornblatt's leadership spans Nutramax Laboratories and the Catholic Health Initiatives Center for Translational Research. His personal dedication, influenced by his parents' cancer battles, fuels a commitment to health promotion and cancer research, marking him as a distinguished figure in medical science. In this insightful podcast, the discussion delves into the intricate relationship between genetics and environmental exposures, emphasizing their profound impact on health and wellness. The spotlight is on the effective utilization of plant-derived phytonutrients, with a specific focus on the potency of metabolites, highlighting piceid resveratrol. Three key points underscore the importance of individual responsibility for health advocacy, the necessity of personal effort in maintaining health through sensible habits, and the significant role of nutrition in Western Medicine. Actionable takeaways include practical tips for healthier grocery shopping, the importance of targeted supplementation based on genomics tests, and the unique benefits of VINIA, a groundbreaking nutraceutical offering a holistic spectrum of health-promoting plant-based phytonutrients.
Steve says BioHarvest Science is absolutely fascinating. (00:38)
Dr. Gladden shares that there are many things happening in Gladden Longevity and that a podcast would be done soon to share details. (03:00)
Brian said if someone told him he would be doing what he was doing today he wouldn't believe. (04:20)
Enhancing Male Performance: The "Big Shot," Hormones, and Regenerative Medicine Perspectives - Episode 219
Thursday, January 25, 2024 • Duration 43:31
Welcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden and Steve Reiter, whom Dr. Cory Torgerson joins! Meet Dr. Cory Torgerson: Canada's go-to expert for men's health, intimacy performance, and facial plastic surgery. Renowned from Toronto to the national stage, his exceptional skills and certified expertise make him a trailblazer. A graduate of the University of Toronto, Dr. Torgerson is not just a top-tier surgeon but a sought-after educator, sharing insights on men's health across North America. Catch him on Global News, The Marilyn Dennis Show, and E! Beauty Channel, transforming lives with excellence from his Toronto base. In this podcast, they explored the factors behind the rise in Erectile Dysfunction (ED) cases, including lifestyle choices and societal pressures. They emphasized the urgency of addressing ED for overall well-being and briefly explained The Big Shot's unique approach compared to traditional treatments. Actionable takeaways included preventive lifestyle choices, guidance on emotional well-being for ED patients, and strategies to address the condition's physical and psychological factors.
Cory is a plastic surgeon and ED specialist. (00:38)
Steve talks about hitting the weights. (2:46)
Cory talks about how he goes into what he is doing. (4:12)
Cory shares how his blood tests, except for low testosterone, show normal results. (05:13)
Cory speaks about optimizing testosterone levels and how it has numerous health benefits. (07:40)
Men need estrogen, and women need testosterone. (09:55)
There are many psychological issues with erectile dysfunction. (11:40)
Oxytocin is a magical longevity hormone and affects everything about you. (14:36)
Cory shares what he read about sex as a feast for a woman, and the men are invited. (16:17)
Men universally desire for enlarged genitals and safety innovations. (18:07)
Dr. Gladden wants to know how the Big Shot works. (21:15).
Elixir of Age: Liz Parrish's Deep Dive into Gene Therapy and Lifespan Leaps - Episode 218
Thursday, January 18, 2024 • Duration 45:43
Welcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden, Steve Reiter, and today's guest, Liz Parrish! Elizabeth Parrish is the Founder and CEO of BioViva, a company committed to extending healthy lifespans using cell technologies. Liz is a humanitarian, entrepreneur, innovator, podcaster, and a leading voice for genetic cures. As a strong proponent of progress and education for advancing regenerative medicine modalities, she serves as a motivational speaker to the public at large for the life sciences. She is actively involved in international educational media outreach. This podcast explores gene therapy's potential to combat age-related diseases, aiming for accessibility and affordability. We highlight the reversal of aging in lab animals and argue against regulatory delays, advocating for prompt access to life-saving interventions. Advancing anti-aging gene therapies saves lives, reduces healthcare costs, and minimizes human suffering. We stress the importance of public awareness and individuals' choice in adopting transformative medical approaches, challenging regulatory obstacles for a healthier future.
Steve shares how he is enjoying the nice weather. (2:55)
Dr. Gladden started doing infinity walking. (3:25)
Liz talks about learning movement and swimming with her eyes closed. (05:11)
Liz says what they look for are some genes that can capture some of their functions. (7:10)
Dr. Gladden says it is doing something similar to Liz. (09:14)
Liz shares how they chose genes and the type of results they are seeing. (12:00)
Liz speaks about a company that does not treat patients but connects them to doctors. (15:00)
Liz highlights how her son was diagnosed with diabetes. (16:08)
Liz talks about how there is only one approved cell therapy in the United States. (16:56)
Liz discusses about a gene that has already been used in non-human primates. (19:08)
In 2015, Liz took some gene therapies to treat biological aging. (21:34)
Green Goo and Psychedelics: Jodi Scott's Trailblazing Path in Plant-Based Medicine - Episode 217
Monday, January 15, 2024 • Duration 45:41
In this episode, join us as we explore the visionary journey of Jodi Scott, a trailblazer in the health and wellness domain. With over two decades of experience, a Master's degree in Health Psychology, and expertise in Psychoneuroimmunology, Jodi, the CEO of Sierra Sage Herbs, shares her mission in reshaping human health. Together with her sister and mother, they've birthed revolutionary brands like Green Goo First Aid and the innovative Good Goo CBD line. Their commitment to plant-based product development, guided by a unique full-spectrum lipid extraction process, stands at the heart of their mission. Jodi's vision transcends boundaries, as seen in Sierra Sage Herbs' merger with Melodiol Global Health, signaling a move toward international expansion and alternative modalities. Join us for insights into Plant-Based Nutrition, bridging alternative medicine with mainstream wellness, sustainable business practices, and empowerment through alternative healing. Tune in for a transformative journey inspired by the wisdom of plant-powered living and alternative medicine.
We are really devoted to helping you live young for a lifetime. (00:44)
Dr. Gladden loved the conversation with Jodi. (2:10)
Dr. Gladden speaks about how Jodie agreed to jump on the podcast and welcome Jodi to the show. (4:10)
Jodi mentions how being intentional worked for her. (6:15)
Jodi recollects how she started her first health psychology graduate program and progressed over time. (8:05)
Jodi points out physicians were not taking statistics classes fifteen to twenty years ago. (10:05)
Jodi introduces her idea of making the topic therapeutic with plants. (12:13)
Jodi specifies her thought process of creating sustainable plant-based solutions for skincare. (14:39)
Jodi highlights the process of making therapeutics from plants. (16:43)
Jodi says when using plants, you can only use them in the same way the FDA uses them. (18:19)
From Tumors to Triumph: Pulse Shock Wave Therapy and the Power of Minerals - Episode 216
Thursday, January 11, 2024 • Duration 44:57
Welcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden and Ian Clark! Ian Clark, the CEO of Activation Products (Can) Inc., faced bankruptcy and a dire health prognosis at 46. Despite being given only 1000 days to live, he survived and established a successful raw supplement business in his basement. Within two years, the company reached hundreds of thousands of people. Now 65, Ian Clark's health surpasses his state at 25. Experiencing severe health issues in 2004, he delved into natural healing, founding Activation Products in 2007 with his family. For 16 years, the company has positively impacted countless lives globally, inspiring others to heal naturally. This episode talks about detoxification, longevity, air toxicity, and nano-razor blades. They also touch on satiation in the body, foundation health, and mindset.
Dr. Gladden reveals how his earlier conversation with Ian helped him boost his immune system. (1:33)
Steve notes the importance of sunlight in keeping good health. (3:27)
Dr. Gladden says you can make improvements when you can decode your situation. (5:20)
Ian shares how he was gradually getting worse by the day. (7:50)
Ian recollects how he woke up, realizing that there must be people somewhere who know how to stay healthy naturally. (9:50)
Ian talks about cleaning his diet. (12:14)
Ian opens up about a spray bottle that kills infections. (14:45)
Dr. Gladden wants to know why Ian persisted with a product despite the product's negative effects. (16:20)
Ian notes how he found out his liver was messed up. (18:11)
Ian points out how he did millions of sales. (21:55)
Dr. Gladden mentions that our food is so nutrient-depleted. (23:30)
Ian goes over some of the major improvements he witnessed. (26:20)
Ian remembered how he healed a knee injury he had for a very long time. (28:45)
11:02 Understanding Thyroid Disorders
19:37 The Role of Insulin in Health
24:32 Hormone Optimization and Balance
25:16 Understanding Hormonal Interventions
27:15 The Impact of Environmental Factors on Hormones
29:09 Differentiating Male and Female Hormonal Needs
30:05 The Role of Cholesterol in Hormone Production
The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.
Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.
Medical Disclaimer
The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.
The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.
Use of information from this podcast and any linked materials is at the listener's own risk.
Podcast Guest Disclosures
Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.
Sponsorships & Affiliate Disclosures
To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes.
We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented.
Additional Note on Content Integrity
All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.
Strength training may enhance antioxidant defenses more than endurance training.
A balanced approach to diet and exercise is essential for health.
You cannot out supplement a poor diet. You can't run your way out of a bad diet.
A balanced approach to diet is crucial.
Biology operates on the principle of balance.
Variety in diet is essential for health.
Understanding metabolic pathways is key to longevity.
Genetic testing can guide dietary choices.
Fueling during exercise should be based on individual needs.
The sports nutrition world may promote unhealthy practices.
Natural foods are better for health than processed sugars.
Focus on overall health rather than just performance.
Chapters
00:00 Introduction to Longevity and Nutrition
02:59 Trevor's Journey into Paleo Diet
05:52 Understanding the Paleo Diet
09:02 Nutrient Density and Glycemic Load
12:01 The Role of Glycocalyx in Vascular Health
14:59 Antioxidants and Exercise Adaptations
17:57 Genetics and Endurance Training
20:51 Balancing Diet and Exercise for Optimal Health
23:12 The Balance of Diet and Exercise
24:51 Misconceptions of the Paleo Diet
27:38 Metabolic Flexibility and Variety in Diet
29:38 Understanding AMPK and P53 Pathways
32:23 The Importance of Genetic Testing
36:50 Fueling During Exercise: Myths and Realities
To learn more about Trevor Connor/Paleo Diet: Facebook: https://www.facebook.com/RealPaleoDiet/ Instagram: https://www.instagram.com/realpaleodiet/ Email: info@thepaleodiet.com Website: thepaleodiet.com
The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.
Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.
Medical Disclaimer
The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.
The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.
Use of information from this podcast and any linked materials is at the listener's own risk.
Podcast Guest Disclosures
Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.
Sponsorships & Affiliate Disclosures
To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes.
We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented.
Additional Note on Content Integrity
All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.
David plays the "remove negative energy" frequency. (17:56)
Dr. Gldden notes that he could feel an energy coming through and resonating through his body. (18:27)
David explains that using frequencies is stackable with many biohacking hacks. (20:55)
David gives examples of how frequency and sounds are used to improve attention spans and moods in school. (22:35)
David talks about working with a girl with autism and seeing improvement. (25:15)
David highlights how he is improving student's capacity to learn. (27:25)
David speaks about how he has a different routine for different times. (29:40)
You can actually emulate substances with frequencies. (30:35)
David says some frequencies can give dopamine hits. (32:50)
Dr. Gladden gives an example of a company that uses frequencies to mimic certain states. (37:25)
David shares some of the frequencies he uses every day. (39:30)
David gives examples of how using frequency brought luck with unexpected gains. (41:26)
You will know you had enough if you feel your energy rising. (43:45)
David gives the name of his book, called the Life of Chi to help people learn about energy. (45:39)
David shares a discount code people can use - longevity10. (47:37)
David shares what we will be doing differently three to five years from now. (50:39)
David lists his top three hacks for living young for a lifetime. (53:20)
The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.
Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.
Medical Disclaimer
The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.
The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.
Use of information from this podcast and any linked materials is at the listener's own risk.
Podcast Guest Disclosures
Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.
Sponsorships & Affiliate Disclosures
To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes.
We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented.
Additional Note on Content Integrity
All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.
Glenn says the alpha wolf was his highest self-asserting control. (21:09)
Glenn believes character and identity trump willpower. (23:07)
It is best to set goals that would trigger your identity function even when you are not in a good mood. (26:20)
If you struggle with eating issues in the evening, make dinner plans in the morning. (28:57)
Dr. Gladden notices that what Glenn went through has made him an excellent human being. (30:14)
Glenn notes that it can take years to really face the pain of what you have gone through. (32:50)
Glenn points out that Irregular nutrition causes the false perception of an emergency. (36:26)
Glenn shares his book Diet Agnostic, focusing on nutrifying and plant-based preference. (38:17)
Nutrient-dense does not mean you have every nutrient in every meal. (40:35)
Dr. Gladden emphasizes eating small portions. (43:00)
Dr. Gladden thanks Glenn for chatting with him. (45:55)
Glenn responds to what he would be doing differently five years from now. (48:55)
Dr. Gladden notes that a great challenge people have today is about getting good food (50:25)
Glenn responds to Dr. Gladden's question. (52:45)
Glenn shares what he would be celebrating in a year. (55:10)
The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.
Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.
Medical Disclaimer
The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.
The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.
Use of information from this podcast and any linked materials is at the listener's own risk.
Podcast Guest Disclosures
Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.
Sponsorships & Affiliate Disclosures
To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes.
We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented.
Additional Note on Content Integrity
All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.
There are people that are really passionate about making a significant impact for the planet. (06:39)
Brian explains that before now people believe cancer was genetic but recent development has shown the real causes in that area. (9:00)
Dr. Gladden mentions genes that increase the risk for breast and prostate in men and women. (11:09)
Dr. Gladden ask Brian to talk a little bit about Sulforaphane. (13:29)
Brian is convinced that he is protected from chemicals all around him. (16:30)
If you are working on the root cause level you are reduced to treating symptoms. (19:40)
Majority of diseases are not all diseases. (21:29)
Brian highlights how some molecules given to mice can cause breast tumors. (24:39)
Brian intends to take some of the worst food out there and make it healthy. (28:50)
A lot of education goes into finding the right supplement. (31:25)
As we get older our blood vessels may start to constrict, hindering us from getting oxygen to the far reaches of our brain. (37:44)
Taking Vinia not only comes with longevity benefits but also other benefits. (41:09)
No two Vinia users will get exactly the same results. (44:52)
Dr. Gladden asks Brian to talk about his product. (47:40)
Brian explains how every single compound has its own range. (53:10)
Steven announces the discount code. (58:17)
Brian shares a solution in the works that obliterates glioblastoma. (1:02:00)
To make changes in your diet, start with one meal a day. (1:04:53)
Brian disclose that he is an addict cold plunger. (1:07:05)
The goal is a thirty year old body and a three hundred year old mind. (1:09:25)
The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.
Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.
Medical Disclaimer
The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.
The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.
Use of information from this podcast and any linked materials is at the listener's own risk.
Podcast Guest Disclosures
Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.
Sponsorships & Affiliate Disclosures
To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes.
We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented.
Additional Note on Content Integrity
All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.
Dr. Gladden wants to know if Cory is adding volume to the penis. (23:20)
Dr. Gladden asks if there are any side effects. (27:36)
Cory reveals how it is a dissolvable product that can be fixed easily. (29:14)
Dr. Gladden highlights the importance of nitric oxide, Mediterranean herbs, and the dangers of fluoride. (31:20)
Dr. Gladden says helping men navigate trauma is important, too. (33:04)
Steve wants to know the natural part Cory would recommend for men who want to get their testosterone up. (36:33)
Cory mentions that using supplements can be risky due to a lack of regulation and potential impurities. (37:56)
Cory thanks Dr. Gladden for the opportunity. (40:33)
Cory thinks that regenerative medicine is going to be transformative in the next five to ten years. (42:54)
Dr. Gladden says there is a research out of Harvard right now that has identified a molecule that will postpone menopause. (44:48)
Cory looks forward to celebrating Dr. Gladden's hundredth birthday. (46:57)
Dr. Gladden looks forward to seeing Cory's clinic. (48:48)
The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.
Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.
Medical Disclaimer
The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.
The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.
Use of information from this podcast and any linked materials is at the listener's own risk.
Podcast Guest Disclosures
Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.
Sponsorships & Affiliate Disclosures
To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes.
We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented.
Additional Note on Content Integrity
All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.
Liz describes the effects of the treatment on her telomeres (24:25).
Positive impact of gene therapies on health. (25:07)
The short telomeres are the most critical, and improving them can benefit health. (27:10)
Liz did her gene therapy in Columbia. (30:29)
Gene therapies in the US are expensive but cheaper in other places. (32:30)
Atala creates a body on a chip for drug testing. (36:02)
Dr. Gladden believes we could crack the code on many things faster by using AI as a tool. (38:35)
Liz is pushing people towards understanding more about medical tourism. (40:35)
Liz looks forward to seeing medical tourism overcome clinical trials. (45:10)
Exercise is important for your whole body. (48:45)
We live in the greatest time in human history. (50:50)
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