Getting Weird - Kristine Bellinger

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https://tobemagnetic.com/
3 shares
https://www.healthline.com/health/grounding
3 shares
https://wakingup.com/
2 shares

https://www.youtube.com/watch?v=xQWQtc4g3r0
4 shares

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Concentration Practices

Season 1 · Episode 17

Monday, August 31, 2020 • Duration 57:51

Kristine and Derya talk about the common concentration practices, what it means to be enlightened, and why simple practices can feel so hard.

Wim Hof Breathing and Cold Showers

Season 1 · Episode 17

Friday, August 21, 2020 • Duration 42:34

Kristine and Derya share stories of their experimentation with Wim Hof breathing exercises and cold exposure.

https://www.wimhofmethod.com/

Intuitive Eating

Season 1 · Episode 7

Friday, May 15, 2020 • Duration 29:22

In this episode, Kristine and Derya share stories of weird interactions with people as society starts to "re-open." Derya shares her experience with eating intuitively, and Kristine shares about mindful eating.

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Liver Love! A first timer's cleanse experience

Season 1 · Episode 6

Thursday, May 7, 2020 • Duration 52:15

Kristine tells us about her spiritual experience with fasting during a 7 day liver cleanse. Derya shares how breathing "massages" the liver. We both go off on an astrology tangent to try to discern if our feelings are due to quarantine fatigue, low serotonin, or the full moon!

Please subscribe and leave us a review on Apple Podcasts!

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Earthing

Saturday, May 2, 2020 • Duration 34:19

Getting Weird Episode 5: Earthing

In this episode, Derya shares her experience trying “earthing,” a method to reduce free radicals in the body by increasing one’s contact with the earth’s naturally occurring ions.

Kristine and Derya also chat about when to confront somebody who is doing something you perceive to be wrong, and when to “turn the other cheek” from a spiritual point of view.

You can learn more about earthing here, and this link also has good info on how to do it and the health benefits.

Here is a review of the research on earthing

https://www.healthline.com/health/grounding

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265077/

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Japa Meditation

Season 1 · Episode 4

Friday, April 24, 2020 • Duration 45:57

On this episode, Kristine shares her experience with a regular Japa meditation practice (mantra & mala) and also "how-to" hints for beginners. Derya clarifies the difference between concentration, contemplation, and insight when it comes to sitting in your practice. And we both agree why these heady times call for a practice like this.

Japa meditation tutorial

https://www.youtube.com/watch?v=xQWQtc4g3r0

Derya's "Healthy" Grain Free Cookies

Grain-free Peanut Butter Chocolate Chip Cookie Dough Bites

Prep Time: 8 min

Cook Time: 10 min

Ready in: 18 min

Yield: 14 1" cookies

Ingredients

1 16 oz can can chickpeas, well-rinsed.

2 teaspoons vanilla extract

1/2 cup natural peanut butter, SunButter Natural or almond butter

1/4 cup maple syrup

1 teaspoon baking powder

1/3 cup protein powder (I use unflavored pea protein)

a pinch of salt if your peanut butter doesn't have salt in it

1/2 cup chocolate chips (use vegan and dairy-free chocolate

chips, if needed)

Directions

1. Preheat your oven to 350°F / 175°C. Combine all the

ingredients, except for the chocolate chips, in a food processor

Having No Head

Season 1 · Episode 3

Friday, April 17, 2020 • Duration 38:13

Derya shares her experience with the Having no Head meditation. We get into how we do it, why you might want to try it, and why you might not.

Waking Up with Sam Harris

https://wakingup.com/

On Having No Head by Douglas Harding

https://www.amazon.com/Having-No-Head-Rediscovery-Obvious/dp/1878019198

Next week: Japa meditation - View the video tutorial and participate with us! Comment on your experience below the video and we'll share it on the show!

https://www.youtube.com/watch?v=xQWQtc4g3r0

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Unravelling a Money Curse

Season 1 · Episode 2

Monday, April 13, 2020 • Duration 41:30

In this episode, Kristine talks about her money curse and what she's been doing to heal it. We get deep on money beliefs and blocks as Kristine recounts her experience taking "Unblocked Money" an online workshop by Lacy Phillips.

Lacy Phillips tobemagnetic.com

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Dear Inner Voice, do I have Coronavirus?

Season 1 · Episode 1

Saturday, April 4, 2020 • Duration 42:34

On this episode, Derya talks about her experience with asking questions to her inner voice, Kristine talks about getting in touch with her shadow side, and we both talk about the upsides of quarantining.

Here are some links to topics we referenced during our episode:

NPR’s 1A Podcast Discusses the move “Contagion”

https://www.npr.org/2020/03/30/823868425/the-1a-movie-club-sees-contagion

Lacey Phillips “unblocked Money” course

https://tobemagnetic.com/

Tara Mohr’s Book “playing Big”

https://www.taramohr.com/the-playing-big-book/

Jess Lively’s Podcast “The Lively Show”

https://jesslively.com/livelyshow/

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Declutter Your Mind

Season 1 · Episode 16

Friday, August 7, 2020 • Duration 41:28

Kristine and Derya discuss their experiences with various techniques to declutter your mind in order to clear unhelpful thought patterns and create space for growth and manifestation.

Get Rich Lucky B*tch Book

Outrageous Openness - Tosha Silver

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Getting Weird – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Getting Weird – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other20

Goodreads2

Youtube1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other20

Goodreads2

Youtube1