Get Your Shit Together – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Get Your Shit Together

Adina & Diane

Health & Fitness

Education

Comedy

Frequency: 1 episode/12d. Total Eps: 116

A digestible health and fitness show for women.

Site

RSS

Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇩🇪 Germany - alternativeHealth
17/04/2026
#89
🇩🇪 Germany - alternativeHealth
27/12/2024
#94
🇩🇪 Germany - alternativeHealth
26/12/2024
#62
🇨🇦 Canada - alternativeHealth
17/11/2024
#98

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

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https://sthh.circle.so/checkout/sthh-postpartum
232 shares
https://adina.myflodesk.com/prenatalwaitlist
232 shares
https://adina.myflodesk.com/blackfriday
230 shares

https://www.instagram.com/adinarubin_
226 shares
https://www.instagram.com/getyourshittogetherpod
226 shares
https://www.instagram.com/dianeteall
225 shares

https://www.youtube.com/@getyourshittogetherpodcast
232 shares

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

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RSS feed quality

Good

Score global : 78%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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Is it Pregnancy Safe?: Prenatal Fitness & Training for Labor

Season 4 · Episode 113

Tuesday, November 12, 2024 • Duration 01:42:18

In this episode of Get Your Shit Together we chat about:
🧡 Common OBGYN advice, and prenatal fitness misconceptions
🧡 Problems with prenatal yoga and hypermobility during pregnancy
🧡 How to move, recover, and fuel yourself through each trimester
🧡 Breath and pelvic floor strategies to help avoid or manage pain
🧡 Listener questions: how to get started, GD, what to do if you’re exhausted

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode113

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Follow us on Instagram: @getyourshittogetherpod

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Surprise! STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
Grab STHH Postpartum: https://sthh.circle.so/checkout/sthh-postpartum

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Surprise! STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum
Black Friday Secret List https://adina.myflodesk.com/blackfriday

Read moreCollapse

Childfree to Pregnant on Purpose: Part 2

Season 4 · Episode 112

Tuesday, October 8, 2024 • Duration 01:13:55

In this episode of Get Your Shit Together we chat about:

🧡 Holiday reflections, and rocket real talk

🧡 Audio hugs and resources for those undecided, or scared of pregnancy

🧡 Why fertility matters whether you want a baby some day or not

🧡 Things to think about after The Pill, before getting preg, and before menopause

🧡 Diane’s fave moments of pregnancy, & what she would tell her past self

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode112

Follow us on Instagram @getyourshittogetherpod

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Enroll in self-paced Strength Training for Happy Hormones (STHH)
Buy STHH Postpartum: https://sthh.circle.so/checkout/sthh-postpartum

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast Connect with Diane:Instagram: Website: Enroll in Root Cause Reset (self-study): Connect with Adina:Instagram: Website: Surprise! STHH Prenatal Waitlist STHH Postpartum Black Friday Secret List

How to Get a Perfect Score on Your HTMA

Season 4 · Episode 103

Tuesday, July 16, 2024 • Duration 01:11:05

In this episode of Get Your Shit Together we chat about:
🧡 Audio hugs for anyone discouraged by tests or (lack of) progress
🧡 Common trends we see with our goal getter, recovering perfectionist clients
🧡 Takeaways from our fave Hair Tissue Mineral Analysis (HTMA) test
🧡 Reframes, encouragement, and “tapping” for bad days
🧡 Practical ways to cut the crap and feel better faster

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode103

Book your 💇🏻‍♀️ HTMA Review with Diane
A tiny haircut can tell us SO much about your health over the last 3 months, and make a custom plan for your next 3 in this done-for-you offer with Diane. You’ll walk away with a clear breakdown of your results, and best steps for better energy, digestion, periods & metabolism. 1:1 coaching may be added while spots last.
Book your HTMA Review - available for August 2024.

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: Connect with Diane:Instagram: Website: Enroll in Root Cause Reset (self-study): Connect with Adina:Instagram: Website: Surprise! STHH Prenatal Waitlist STHH Postpartum Black Friday Secret List

Blame It On the Alcohol

Season 1 · Episode 13

Tuesday, July 6, 2021 • Duration 01:09:21

In this episode of Get Your Shit Together we chat about:

🧡 Alcohol, your blood sugar, and your cycle

🧡 Nutritional therapists’ drink picks and passes

🧡 Practical tips if you decide to include alcohol in your routine

🧡 Zero proof alternatives that don’t suck

Full episode show notes and transcript: www.getyourshittogetherpod.com/podcast/episode13

Follow GYST on Instagram @getyourshittogetherpod.

Grab your GYST Mini Course + cookbook here: https://www.getyourshittogetherpod.com/gyst-mini-course

Connect with Adina:

Instagram: @adinarubin_

Website: www.adinarubincoaching.com

Connect with Diane

Instagram: @dianeteall

Website: www.diteawellness.com

Root Cause Reset: www.rcrprogram.com

Follow us on Instagram Watch GYST on YouTube: Connect with Diane:Instagram: Website: Enroll in Root Cause Reset (self-study): Connect with Adina:Instagram: Website: Surprise! STHH Prenatal Waitlist STHH Postpartum Black Friday Secret List

How to Poop Like a Pro

Season 1 · Episode 12

Tuesday, June 29, 2021 • Duration 01:04:20

In this episode of Get Your Shit Together we chat about:

🧡 What we mean when we say regular on the regular

🧡 What to know about before you add fiber, prebiotics, or probiotics

🧡 Lifestyle tips to poop like a pro

Full Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode12

Follow GYST on Instagram.

Want support getting your sh*it together?
Diane's signature nutritional therapy program guides you in healing your gut so you can balance your energy, hormones, and skin. Join the waitlist and get your gut health guide at www.rcrprogram.com

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteallWebsite: Enroll in Root Cause Reset (self-study): Connect with Adina:Instagram: Website: Surprise! STHH Prenatal Waitlist STHH Postpartum Black Friday Secret List

Period Myth Busting

Season 1 · Episode 11

Tuesday, June 22, 2021 • Duration 01:25:39

In this episode of Get Your Shit Together we cover:

🧡 The four phases of a natural cycle
🧡 Period myth busting: do you need one, impacts of hormonal birth control, the fertile window
🧡 Tips for supporting your fertility (whether you want to conceive, or just feel your best)
🧡 Listener questions: our picks for cramp relief, hormonal imbalances and insomnia, what’s the deal with period poops and more.

Full Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode11

Don’t be a stranger, ok? Follow us on Instagram @getyourshittogetherpod and introduce yourself!

Connect with Adina:

Instagram: @adinarubin_

Website: www.adinarubincoaching.com

Connect with Diane

Instagram: @dianeteall

Website: www.diteawellness.com

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteallWebsite: Enroll in Root Cause Reset (self-study): Connect with Adina:Instagram: Website: Surprise! STHH Prenatal Waitlist STHH Postpartum Black Friday Secret List

Ep 10 - All About Abs: Part 2

Season 1 · Episode 10

Tuesday, June 15, 2021 • Duration 01:21:04

In this episode of Get Your Shit Together we chat about:

🧡 Practical tips for strong functional abs

🧡 Prerequisites for common core exercises

🧡 Movements to drop right now

🧡 Listener questions!

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode10

Follow GYST on Instagram @getyourshittogetherpod.

Connect with Adina:

Instagram: @adinarubin_

Website: www.adinarubincoaching.com

Connect with Diane

Instagram: @dianeteall

Website: www.diteawellness.com

Root Cause Reset: rcrprogram.com

Ep 9 - All About Abs: Part 1

Season 1 · Episode 9

Tuesday, June 8, 2021 • Duration 01:06:59

In this episode of Get Your Shit Together we chat about:

🧡 Common ab myths - are they made in the kitchen? Can you have abs and a healthy cycle?

🧡 Where the conventional fitness and holistic health spaces miss the mark on abs

🧡 Realistic physique goals for your body

🧡 The role of breath and pelvic floor in strong functional abs

🧡 Side effects of poor core strength that are common, not normal

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode9

Follow GYST on Instagram.

Connect with Adina:

Instagram: @adinarubin_

Website: www.adinarubincoaching.com

Connect with Diane

Instagram: @dianeteall

Website: www.diteawellness.com

Root Cause Reset: rcrprogram.com

Follow us on Instagram @getyourshittogetherpodWatch GYST on YouTube: Connect with Diane:Instagram: Website: Enroll in Root Cause Reset (self-study): Connect with Adina:Instagram: Website: Surprise! STHH Prenatal Waitlist STHH Postpartum Black Friday Secret List

Ep 8 - Debunking Dairy: Part 2

Season 1 · Episode 8

Tuesday, June 1, 2021 • Duration 01:10:20

In this episode of Get Your Shit Together we cover...

🧡 The great pizza store v. pizza shop debate

🧡 How long does it take to get dairy to follow you back?

🧡 Our do’s and don’ts for successfully reintroducing dairy

🧡 Listener questions about dairy!

Full episode Show Notes: http://www.getyourshittogetherpod.com/podcast/episode8

Follow GYST on Instagram

GYST Mini Course - sale ends 6/1
Did you miss our Memorial Day Weekend flash sale? There may still be time, friend! Grab your GYST Mini Course for only $97* [valid until 11:59PM on June 1, 2021]. Don’t sleep on this - investment goes up after this deadline!

Root Cause Reset - enrollment opens soon!
Want support in getting dairy to follow you back? Hop on the waitlist for Root Cause Reset, Diane’s signature nutritional therapy program that helps you heal your gut, so you can balance your energy, hormones, and skin! This step-by-step program walks you through: the why behind real food nutrition, what your symptoms are telling you, and how to take charge of your health the nutritional therapy way. You’ll discover how to customize your program based on your intake and have Diane’s support along the way as your NTP!

Learn more about Root Cause Reset

Connect with Adina:

Instagram: @adinarubin_

Website: www.adinarubincoaching.com

Ep 7 - Debunking Dairy: Part 1

Season 1 · Episode 7

Tuesday, May 25, 2021 • Duration 01:05:52

In this episode of Get Your Shit Together we chat about:

🧡 Antisemitism: A call-in for our listeners

🧡 “Is dairy inflammatory?” and other common myths

🧡 Why does dairy hurt your tum? What may be happening behind the scenes

🧡 History of conventional dairy and what went awry

🧡 What makes high quality dairy and swaps if you aren’t down with dairy right now

Stay tuned for Ep8 - Dairy Debunked Part 2 where we talk about how to get dairy to follow you back and answer listener questions about dairy!

Full episode Show Notes: http://www.getyourshittogetherpod.com/podcast/episode7

Follow GYST on Instagram

Connect with Adina:

Instagram: @adinarubin_

Website: www.adinarubincoaching.com

Connect with Diane

Instagram: @dianeteall

Website: www.diteawellness.com

Get Your Shit Together – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Get Your Shit Together – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

Instagram5

Youtube1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

Instagram5

Youtube1