Explore every episode of the podcast Get a Shift On
| Title | Pub. Date | Duration | |
|---|---|---|---|
| From Burnout to Breath Work: Finding Balance with Sarah Ariaudo | 28 May 2025 | 00:45:31 | |
In this episode, I sit down with health and wellbeing expert Sarah Ariaudo as we chat about our previous roles, both in cancer care, and how she has navigated the stress of clinical work and being a "road warrior!" Sarah shares her powerful story of leaving the corporate world behind after facing chronic stress and burnout, and how she found her way into wellness, coaching, yoga, and breath work. We talk honestly about what chronic stress actually looks like and how it wears you down, and what it takes to come back. Sarah shares with me how simple breath work practices can shift your state, why mindfulness and self-care aren’t luxuries how coaching plays a crucial role in personal development and avoiding burnout. If you’re in a healthcare or education environment, looking to change career or just trying to be a more present in a chaotic world this episode is ideal! Follow Sarah:Sarah Ariaudo is an executive health and wellness expert with 15+ years of experience in workplace well-being and strengths-based leadership. Certified in positive psychology, health coaching, and breathwork, she helps leaders and teams build resilience, foster trust, and enhance performance. Using Strengths assessments and proven techniques, Sarah empowers organizations to unlock potential, cultivate connection, and create thriving, high-performing cultures. www.sarahariaudo.comFollow David / Via Nova here: Feeling stuck in your career? Not sure if it's just that Monday feeling? Discover if it's time for a change! Take my quiz and explore your career potential today!Chapters 00:00 Introduction and Background 03:37 Journey from Clinical to Corporate 06:05 Understanding Stress and Its Sources 09:02 Reflections on Clinical Work and Stress 11:49 The Road Warrior Experience 14:46 The Impact of Yoga on Well-being 17:19 Becoming a Yoga Instructor 20:27 Current Coaching and Yoga Practices 24:31 The Transformative Power of Breath Work 27:46 Getting Started with Breath Work and Meditation 30:49 Overcoming Resistance in Coaching 32:53 The Unique Approach of Sarah Ariaudo 35:04 Books and Their Impact on Healing 42:03 Future Plans and Retreats | |||
| Thinking About Career Change? Seeking Help and Taking Action with Paul Banks | 21 May 2025 | 00:47:40 | |
In this episode, I speak with Paul Banks about his career change journey from retail to launching his own business, Javelin Content. We explore the realities of career change and entrepreneurship, digging into why video content and personal branding matter more than ever in today’s marketing landscape. Paul shares the ups and downs of content creation, how he navigated uncertainty, and what it really takes to step into a new direction professionally. We also touch on the role of neurodiversity in the workplace, the importance of self-discovery, and why waiting for the “perfect time” to make a change might be holding you back. If you're thinking about your own professional growth or considering a career change, this conversation offers insight without the sugar-coating. Follow Paul here: Paul Banks is the founder of Javelin Content Management, a company that helps podcast hosts, coaches, and B2B consultants repurpose their long-form content into high-converting digital assets. With a sharp focus on visibility and consistency, Paul’s team transforms just 30 minutes of content into 200–300 unique pieces every month — making it easy for busy entrepreneurs to stay top-of-mind without burning out. Weekly Newsletter, The Content Classroom Podcast – Marketpulse: Pros & Pioneers Follow David / Via Nova here: Feeling stuck in your career? Discover if it's time for a change! Take my quiz and explore your career potential today! Chapters 00:00 Introduction to Paul and Javelin Content 01:00 Paul's Journey: From Software Engineer to Content Creator 05:53 The Power of Video Content in Marketing 11:01 Javelin's Unique Approach to Content Creation 16:10 Overcoming Challenges in Video Production 19:33 Networking and Career Transitions 22:20 Breaking Point: The Journey to Change 26:37 Identifying Transferable Skills 29:30 The 2% Club: Seeking Help and Taking Action 32:02 Leveraging LinkedIn for Networking 36:07 Embracing Neurodiversity as a Superpower 43:02 Living with Purpose: Impressing Your Younger and Older Self | |||
| The Kids Episode! | 19 Feb 2025 | 00:20:27 | |
It's half term here, so in this episode of 'Get a Shift On', host David interviews three of his children about their thoughts on work, careers, and life. The conversation explores their aspirations, the importance of enjoying life, and the challenges adults face in their jobs. The children provide insightful perspectives on happiness, opportunities, and the value of lifelong learning, culminating in valuable life tips for listeners. Chapters 00:00 Dreams and Aspirations 02:54 The Importance of Happiness in Work 06:00 Defining Success and Life Tips 07:20 Dreams and Aspirations 08:23 Understanding Work and Money 09:59 Advice for Adults 10:55 Top Tips for Life 11:31 Introduction to Career Aspirations 12:51 Poppy's Business Philosophy 15:04 Opportunities and Job Satisfaction 17:36 Advice for Career Transitions 19:47 Poppy's Life Tips Links: | |||
| The Watercress Revolution: Dr Kyle's Entrepreneurial Journey | 12 Feb 2025 | 00:49:55 | |
In this conversation,Dr Kyle Stewart, a GP and entrepreneur, shares his journey of balancing a medical career with his entrepreneurial venture, Watercress Research Ltd. He discusses the challenges and rewards of both fields, the importance of transferable skills, and the resilience required to navigate the failures. Kyle elaborates on the scientific research behind watercress and its potential health benefits, as well as the financial and personal sacrifices involved in starting a business. He emphasises the value of building a support network and offers advice for aspiring entrepreneurs looking to change career.
Dr Kyle Stewart is a GP in South Devon and CEO / co-founderof Watercress Research Ltd (WRL), a phytochemical research company in Exeter, Devon. WRL is specifically interested in the clinically useful biochemistry of watercress. In January 2024, WRL launched the Prof & Doc watercress skincare range demonstrating efficacy and excellent feedback in a range of skin ailments. This is due to the inherent anti- inflammatory and urease-inhibiting enzymes in watercress. The watercress extract used (Watercress Active) is producedin a bespoke biorefinery which was designed, built and commissioned by the WRL team. There are international (UK, EU, US, Canada) patents pending. Find Out More at:https://watercressresearch.com/To buy these amazing watercress products visit:www.profanddoc.com Follow the team on LinkedIn : https://www.linkedin.com/company/profanddocwatercress Information about the NHS Clinical Entrepreneur Scheme can be found at: Chapters 00:00 Introduction to Dr. Kyle Stewart 02:37 The Journey from Medicine to Entrepreneurship 05:41 The Tough Career Decisions 07:39 Making Extra Money 08:16 Balancing General Practice and Business 09:24 Doing Something Alongside the Day Job 09:59 Transferable Skills 12:32 Forgotten Skills 14:01 Resilience and Learning from Failure 15:07 Imagining a Different Career 16:36 Innovations and Challenges in Watercress Research 18:27 Resilience 19:29 Launching Prof and Doc Products 21:36 Watercress Project 25:01 Innovative Watercress Research and Applications 29:33 Sustainable Practices and Zero Waste Initiatives 31:43 Navigating Financial Challenges in Entrepreneurship 36:43 Peer Support and Networking in Business 41:23 Embracing Uncertainty and the Entrepreneurial Journey 45:09 Taking the First Steps Towards Entrepreneurship 47:46 Product Overview and Market Presence 49:17 Warp Up | |||
| Why You Need a Personal Exit Plan | 05 Feb 2025 | 00:05:02 | |
In this episode of 'Get a Shift on', David discusses the significance of creating a personal exit plan for career change. He emphasises the importance of having a strategy when transitioning careers, highlighting the need for self-assessment of skills and taking actionable steps towards change. The conversation encourages listeners to reflect on their skills, seek feedback from others, and take small, deliberate actions to facilitate their career transitions. For more information see check out the below links | |||
| Feeling Stuck? Time to Shift! | 05 Feb 2025 | 00:04:03 | |
Sick of feeling trapped in a job that no longer feel right? In this first episode of Get a Shift On, David Birchmore shares his own career shift and how this podcast will help you make yours. Whether you want a complete career change or just more freedom in your current role, you’ll get real advice, expert insights, and stories from those who’ve done it. It’s time to stop overthinking and start taking action—tune in now! Find out more using the links below; | |||
| Mission 1000 - Helping 1000 People Quit The Job They Hate | 14 May 2025 | 00:09:25 | |
In this episode of Get a Shift On, I discuss my mission to help 1,000 people quit unhappy jobs & figure out what’s next!I emphasize the importance of job satisfaction and mental health, and share some of my personal journey. I also discuss the development of my framework for helping people do this, the Personal Exit Plan which is designed to guide people through the process of career change. I also explain why I offer this service for free, aiming to empower individuals without the burden of financial pressure. Follow David / Via Nova here: Feeling stuck in your career? Discover if it's time for a change! Take my quiz and explore your career potential today!
00:00 Introduction to Career Transition 00:26 The Mission to Help Others 03:23 The Personal Exit Plan 07:06 Empowering Career Change 08:27 Conclusion and Call to Action | |||
| Rewriting the HR Rulebook: Justine on Redundancy, Resilience, and Reinvention | 30 Apr 2025 | 00:43:35 | |
In this episode of 'Get a Shift On', I speak with Justine Mitchell-Pearce, an HR professional who transitioned from pub management to corporate HR and eventually started her own business. Justine shares her career journey, the challenges she faced, and the importance of finding the right coaching and support to help aide in personal and professional growth. We discuss the changing perceptions of HR, the emotional toll of redundancy, and the value of experience in navigating the workplace. Justine emphasises the need for proactive HR practices and the importance of investing in oneself for career success. Justine is an HR professional with over 25 years’ experience across a wide range of multi million pound industries. With a wealth of experience in providing HR services to small and medium businesses and organisations across SW Devon and Cornwall, Justine has a clear understanding of the priorities for SMEs and supports businesses through proactive HR solutions.Follow Justine: Follow David / Via Nova here: Feeling stuck in your career? Discover if it's time for a change! Take my quiz and explore your career potential today! Chapters 00:00 Justine's Journey: From Pub Management to HR 05:03 Navigating Challenges: Health Issues and Business Coaching 09:55 The Role of HR: Breaking Stigmas and Empowering Businesses 14:50 Personal Growth: Understanding Menopause and Its Impact 20:05 Resilience in Redundancy: Turning Setbacks into Opportunities 22:05 Navigating Redundancy: A New Beginning 25:31 The Leap into Franchising: A Personal Journey 28:29 The Importance of Coaching and Mentorship 32:24 Investing in Yourself: The Value of Coaching 38:10 Top Tips for Transitioning from Corporate to Franchise 41:29 Changing Attitudes: The Future of Work and HR | |||
| From Music to Marketing: David Crawford's Journey | 23 Apr 2025 | 00:44:59 | |
In this episode of 'Get a Shift On', I speak to another David! David Crawford from Drakewalls Marketing as he shares his journey from being a musician t running his own marketing agency and all that goes with a career change, indeed career development like that. We discuss the challenges of starting a business, the importance of having a solid marketing strategy, and the balance between practical experience and formal qualifications. David emphasises the need for self-belief and confidence in overcoming rejection, while also exploring the evolution of marketing in the digital age. David also provides valuable tips for aspiring entrepreneurs on how to effectively start their own businesses and navigate the marketing landscape. David's BioDavid grew up in Edinburgh and following his passion for music, moved to London in 2007. After working as an in-house Marketing Manager David went on to setup Drakewalls Marketing as well as establishing two 6-figure ecommerce businesses with his wife, Lucy. Away from work David has a passion for the outdoors and can often be found paddleboarding his way round the Devon coast. Follow David and Drakewalls marketing: Follow David / Via Nova here: Feeling stuck in your career? Discover if it's time for a change! Take my quiz and explore your career potential today! Chapters 00:00 Introduction to Career Change and Marketing Journey 03:42 From Music to Marketing: A Unique Transition 06:44 Building a Marketing Agency: The Early Days 09:49 The Importance of Self-Belief in Business 12:38 Handling Rejection and Building Confidence 16:03 The Value of Practical Experience Over Qualifications 19:04 Adapting to Changes in Marketing Strategies 21:58 Old School vs. New School Marketing Techniques 24:58 Creative Marketing Campaigns: Thinking Outside the Box 27:47 Understanding Your Audience: The Key to Success 30:41 Starting Your Own Business: Essential Tips 33:51 Navigating the Challenges of Entrepreneurship 40:36 Starting a Business: Key Mistakes to Avoid 43:18 Maximizing Google Ads: Strategies and Tips 46:27 Building a Business on a Budget: Real-Life Insights 49:42 Drake Walls Marketing: Services and Final Thoughts 49:53 End Credits | |||
| From Civil Service to Entrepreneur: John Lamerton Tells All | 03 Apr 2025 | 01:26:02 | |
In this episode I speak with John Lamerton an ex civil servant and now successful entrepreneur, lifestyle business owner and author. We explore his journey of career change, the importance of mindset, and the role of desire in achieving success. We discuss the challenges of transitioning from a secure job to entrepreneurship, the necessity of self-education, and the significance of taking action. and we look at the 5 magic ingredients needed. We chat through th need for a supportive environment, understanding one's target market, and the balance between financial needs and personal fulfillment and what you are willing to do to achieve this...or not! Ultimately, the conversation highlights the importance of freedom in work and life, and the continuous journey of self-discovery and growth. I highly recommend John's books to anyone who is looking at career change or starting their own business! Follow John: Follow David / Via Nova here: Feeling stuck in your career? Discover if it's time for a change! Take my quiz and explore your career potential today! Chapters 00:00 Intro 00:49 From School to Civil Service: A Career Journey 07:08 The Birth of an Entrepreneur 16:15 Reflections on Success and Wealth 18:27 The Illusion of Success 22:22 Redefining Success and Freedom 24:37 The Shift in Priorities 27:11 The Wake-Up Call 29:33 Generational Perspectives on Work 36:01 Navigating Support and Doubt 36:47 Transitioning from Employment to Entrepreneurship 39:40 The Role of Fear in Decision Making 42:16 Discovering Passion Through Marketing 44:43 The Importance of Desire and Drive 47:06 Shifting Perspectives on Financial Success 49:28 Triggers for Career Change 51:54 Finding Freedom in Entrepreneurship 54:39 The Weight of Responsibility in Business 57:17 Balancing Work and Life 01:00:18 Reflections on the Entrepreneurial Journey 01:03:03 Embracing Freedom in Work and Life 01:06:02 The Power of Action Over Procrastination 01:09:10 Creating a Productive Environment 01:12:50 Identifying Key Actions for Progress 01:17:25 Starting Small: The Importance of First Steps 01:22:48 Balancing Financial Needs with Personal Goals 01:24:43 Thank You | |||
| Teaser - John Lamerton shares his career change story | 20 Mar 2025 | 00:01:41 | |
This week I spoke with John Lamerton, author, entrepreneur and ex-civil servant about his path to a career change. The full episode will be released next week but here is a little teaser ... Follow John: Follow David / Via Nova here: Feeling stuck in your career? Discover if it's time for a change! Take my quiz and explore your career potential today! | |||
| From Rugby to Business: Don Armand's Journey | 12 Mar 2025 | 01:11:43 | |
In this episode, I speak with Don Armand, an ex-Exeter Chiefs and England rugby player, who shares his journey from professional sports to business. Don discusses his early life in Zimbabwe, the challenges of transitioning from rugby to a business career, and the importance of leadership and personal development. He emphasises the significance of taking action, navigating change, and the role of mentorship in personal growth. Don also reflects on the impact of identity on career transitions and the importance of surrounding oneself with the right influences. The conversation concludes with Don's aspirations for the future and his desire to create a lasting legacy through his work. Follow Don: Follow David / Via Nova here: Feeling stuck in your career? Discover if it's time for a change! Take my quiz and explore your career potential today! Chapters 00:00 Background and Early Life 08:40 Transition to South Africa and Schooling 14:34 Leadership and Management Insights 17:51 The Moth and The Spider 19:43 Building Blocks of Character in Sports 22:42 Temperament vs. Personality: Understanding Ourselves 24:31 Childlike Wonder: Embracing Imagination and Curiosity 25:52 Authenticity and Vulnerability: The Journey Within 30:26 Building Walls 31:31 Imagining the Future 32:42 Fear and Love 34:29 The Power of Overconfidence in Learning 38:26 Overconfidence and Learning 40:40 Career Changes: The Role of Confidence 42:24 Gift of Service 44:17 Nature's Balance: The Super Chickens Analogy 45:53 Identity and Career Transitions 50:06 The Impact of Injury on Identity 52:46 Influences and Mentorship 59:18 Navigating Influences in Business 01:01:03 Taking Action and Managing Down Days 01:07:25 Defining Purpose and Legacy | |||
| Finding A Way Out: 5 Essential Paths | 06 Mar 2025 | 00:19:22 | |
In this episode, I discuss (with a script, yes) the various paths to changing careers, emphasising the importance of taking action and being intentional about career transitions. I outline five primary paths: 1. The Side Hustle 2. Career Break 3. Redundancy 4. End of an Era, and 5. Quitting I explore each path exploring with practical advice, real-life examples, and insights into managing the emotional and financial aspects of career change. I conclude with encouragement to embrace change and take proactive steps towards a fulfilling career. Are you considering a career change? Follow us here: Chapters 00:00 Introduction to Career Change Paths 02:14 Exploring the Side Hustle 04:38 The Career Break Option 06:57 Understanding Redundancy as an Opportunity 10:56 Navigating the End of an Era 14:09 The Decision to Quit 17:47 Closing Thoughts on Career Change | |||
| From Teacher to Tutor: A Journey of Change | 26 Feb 2025 | 01:05:25 | |
In this episode, Karen Simpson from My Primary and Secondary Tutor shares her journey from being a teacher to becoming a successful tuto, entrepreneur and business owner with David. Karen discusses the challenges and motivations behind her career transition, the guilt associated with leaving the teaching profession, and the importance of having a clear 'why' for making such a significant change. She emphasises the need for support and mentorship, the financial considerations involved in transitioning careers, and the acceptance of one's identity as a business owner. Karen and David also reflect on the perceptions of tutoring within the education system, the parallels with healthcare and other public sector jobs and finally Karen's aspirations for the future. Follow Karen:LinkTree Find out more about the personalised tutoring Karen and her team offer: My Primary and Secondary Tutor Follow Me: LinkedIn - David Birchmore For more info about Career Change and Transition, visit my website: Via Nova Also find this episode on YouTube | Get a Shift On Chapters 00:00 The Unexpected Journey into Tutoring 02:58 From Student to Teacher: A Lifelong Dream 04:37 Navigating Career Breaks and New Opportunities 06:33 The Transition from Teaching to Tutoring 08:47 Passion Ignited 09:28 Finding the Right Moment to Leave Teaching 10:54 Understanding Motivation and Overcoming Guilt 13:12 Building a Business: The Challenges and Rewards 16:13 Creating a Legacy in Education 17:11 The Guilt of Leaving 20:08 The Business Community 20:56 Exploring Identity and Professional Roles 21:26 Transitioning from Teacher to Business Owner 25:04 The Impact of Awards and Recognition 28:05 Navigating Career Transitions and Financial Considerations 31:04 Skills Assessment and Business Planning 35:35 The Importance of Support and Mentorship 36:59 Adapting Plans and Embracing Change 42:35 The Drive Behind Business Success 42:59 Others Seeing Negative Traits 45:15 Embracing Self-Motivation and Visibility 46:27 Navigating Overwhelm in Business 49:30 Facing Fears in Business Transitions 51:58 Seeking Guidance and Building Networks 53:43 Overcoming Negative Perceptions in Education 55:51 The Importance of Collaboration in Education 59:27 Vision for the Future and Legacy 01:03:05 Learning to Say No and Focus on Goals 01:04:51 Key Takeaways for Aspiring Entrepreneurs | |||
| From Supermarkets to Groberri: Dale Triffitt on Career Change, Small Business HR & Leading with Empathy | 18 Jun 2025 | 01:09:51 | |
In this episode David spoke to Dale Triffitt about his journey from working in supermarkets to founding Groberri, a business focused on providing HR support and leadership training for small businesses. Dale is the founder of Groberri, a Devon HR and leadership consultancy that cuts through the jargon to deliver down-to-earth support for businesses. With a background in leading teams and a passion for helping managers lead with confidence, Dale works with organisations of all sizes from hands-on business owners to first-time team leaders, offering practical advice that actually works. Through Groberri, Dale’s on a mission to improve people’s world's one workplace at a time. David and Dale discuss the importance of HR in fostering a positive workplace culture, the challenges he faced in his career, and how personal struggles shaped his professional path. Dale emphasises the need for authentic leadership and community support for entrepreneurs, and he outlines his future aspirations for Groberri HR, including writing a book on simple leadership and creating a supportive online community for business owners. Follow Dale: Upcoming WorkshopFollow David / Via Nova here: Feeling stuck in your career? Discover if it's time for a change! Take my quiz and explore your career potential today!
0:00 Introduction to Dale Triffitt and His Journey 03:06 The Role of HR in Small Businesses 06:02 Early Work Experiences and Lessons Learned 12:14 Transitioning to Leadership Roles 18:08 Personal Challenges and Their Impact on Career 24:04 Innovative Approaches in Business and Leadership 29:59 The Shift to Entrepreneurship and Branding 37:00 Breaking Free: The Push to Change Careers 39:37 The Entrepreneurial Spark: Finding New Opportunities 41:53 Trusting Your Gut: Navigating Business Decisions 44:02 Authenticity in Business: Embracing Your Unique Path 46:20 Life-Changing Moments: The Impact of Personal Challenges 51:23 Reigniting Passion: Rediscovering Career Goals 56:49 Overcoming Adversity: The Journey to Sobriety 01:00:24 Taking Action: Launching Growberry 01:04:05 Building a Community: Supporting Everyday Entrepreneurs 01:07:56 Advice for the Stuck: Mapping Your Career Path | |||
| People Before Profit: Building a Purpose-Led Business with Chris Fleet, CEO of The Devon Clinic | 11 Jun 2025 | 00:42:07 | |
In this episode, I’m joined by Chris Fleet, founder and CEO of The Devon Clinic—a Torbay-based charity that puts people before profit. Chris shares his incredible journey from building sites, animal rescue, business owner to charity leader, revealing what it really takes to run a successful not-for-profit organisation in today’s world. We talk entrepreneurship, which came to Chris at a young age, community impact, and the raw realities of leading charity in a tough environment. Chris also shares valuable advice for anyone starting or running a charity, NPO, or indeed any business ,and it’s gold for any founder looking to do more than just chase profit. Plus, we spotlight The Devon Clinic’s upcoming Three Peaks Yorkshire Challenge in July, raising vital funds to support their mental health services across Torbay and how you can be part of this challenge and support the team. Whether you're building a business, a charity or changing lives through in some other way, this one’s for you. Follow Chris and the Team: You can help support Chris and indeed contact the team for help using the following link:The Devon Clinic / 01803503000 You can find info about the Yorkshire Three Peaks here. Get Help: Follow David / Via Nova here: Feeling stuck in your career? Discover if it's time for a change! Take my quiz and explore your career potential today! | |||
| Starting a Business at 50: Tracey Clay on Career Change, Confidence & Coaching | 04 Jun 2025 | 00:55:54 | |
In this episode, I speak to Tracey Clay, from Pivotal Partnerships, who shares her unique career journey from a traditional secretary to running her own consultancy. Once Tracey stepped into recruitment she never looked back. Tracey discusses the evolution of work, the importance of flexibility in career transitions, and the changing dynamics of the workforce. She reflects on her decision to start her own business at 50, the challenges of being a solo entrepreneur, and the significance of building a supportive community. Tracey emphasizes the need for individuals to take control of their careers and embrace change, while also highlighting the importance of self-reflection and personal development. Tracey has led national talent strategies, and is a qualified and accredited coach with the Association for Coaching, an Emotional Intelligence Practitioner accredited with RocheMartin. The conversation was fantastic and a real insight. Thank you Tracey.Follow Tracey:Tracey Clay’s career is a brilliant example of how squiggly paths often lead to the most fulfilling work. From her early days in freight sales, retail training, and executive support roles, to coaching gymnasts in her spare time, she’s always had a knack for developing people – even before it became her profession.Tracey's LinkedInPivotal Partnership Follow David / Via Nova here: Feeling stuck in your career? Not sure if it's just that Monday feeling? Discover if it's time for a change! Take my quiz and explore your career potential today! Chapters: 00:00 Introduction to Career Journeys 01:10 Tracey's Early Career and Aspirations 09:07 Transitioning Through Life and Work 14:05 The Evolution of Work and Flexibility 16:24 Changing Perspectives on Career Paths 19:34 The Importance of Career Development 28:18 Starting a Business at 50 29:33 Navigating Change and Personal Growth 32:34 Embracing Entrepreneurship During Uncertain Times 36:54 The Vulnerability of Going Solo 40:18 Building a Supportive Network 43:48 Finding Freedom and Control in Business 49:12 Visualizing Success and Overcoming Doubts | |||
| S1:E26 From Drums to Defence: Jules Tabberer on Career Change & Purpose | 20 Aug 2025 | 00:45:47 | |
What happens when a global product lead swaps drum kits for defence? Jules Tabberer shares the real, messy truth about career change, purpose, and saying yes to risk. Jules' Links:
Follow David / Via Nova:
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| From Safe Jobs to Bold Moves: 8 Stories of Life After Career Change | 15 Aug 2025 | 00:14:49 | |
This special edition of Get a Shift On takes you on a fast-paced journey through the highs, lows, and turning points of real career change.No theory. No sugar-coating. Just the voices of people who have been there, leaving behind safe jobs, making tough sacrifices, and building new lives on their own terms.From the moment they knew they had to walk away, to the challenges that tested their resolve, to the freedom and fulfilment they’ve found on the other side, these are the raw, unfiltered stories of transformation.Featuring highlights from past guests including doctors, entrepreneurs, creatives, and leaders who took the leap, this episode is a snapshot of what it really takes to change your career, and your life.Whether you’re dreaming of your own exit plan or already halfway through it, this is your reminder: change is possible, and it’s worth it. Follow David / Via Nova here: Free Personal Exit Plan / Work With Me Frustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out! Chapters00:00 Introduction00:12 The Moment You Know Things Must Change05:04 Taking the Leap10:23 The Reality of Change13:33 What's Possible14:23 Defining Moments14:31 Journey from Clinical to Corporate14:37 Visualizing Success and Overcoming Doubts14:40 End Credits | |||
| S1: E24 | Sailing 7,500 Miles as a Triple Amputee | Craig Wood’s Story of Resilience | 07 Aug 2025 | 01:03:58 | |
In this week’s episode of Get A Shift On, I sit downwith Craig Wood, man who redefines resilience. Craig is a former British soldier who lost both legs and ahand in Afghanistan. Fast forward to today, and he’s just completed a 90-day solo sail across the Pacific Ocean - that’s 7,500 nautical miles, breaking two world records in the process. This conversation isn’t just about an epic adventure. It’s about mindset. It’s about what happens when you replace “I can’t” with “Watch me.” Craig shares how small steps, acceptance, and refusing to quit have shaped his life, from recovering in hospital to becoming a professional sailorand now giving back by raising funds for BLESMA and Turn to Starboard, two charities that support injured veterans. If you’ve ever faced fear, doubt, or change, this episodewill remind you that the biggest failure is not trying. Listen now and discover why resilience isn’t about being fearless, it’s about showing up anyway Donate and support Craig’s mission
Follow David / Via Nova: Free Personal Exit Plan / Work With Me Frustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out! #CareerChange #Resilience #MindsetMatters #Leadership#Entrepreneurship #WorldRecord #CraigWood #sailing #tripleamputee #military #charity #adventure
Chapters 00:00 Introduction to Craig Wood's Journey 03:13 Overcoming Adversity: Craig's Military Background 06:10 The Transition to Sailing and Family Life 09:02 Planning the Solo Pacific Voyage 11:41 Acceptance and Resilience in the Face of Challenges 17:08 Daily Life at Sea: Lessons Learned 22:30 Navigating Challenges: Equipment Failures at Sea 27:39 Reflections on Sailing and Life Lessons 34:35 The Challenge of Oceanic Sleep 39:39 Nutrition at Sea: What to Eat and Drink 41:59 The Transition to Land: Cravings and Adjustments 43:47 Adapting Sailing Techniques for Amputees 51:22 Building Resilience: Teaching Life Lessons to Children 01:03:49 End | |||
| S1 E23 | From Paramedic to Entrepreneur: Mel’s Journey into Holistic Healing & Business Success | 30 Jul 2025 | 00:37:19 | |
In this week’s episode, I sit down with Mel, the founder of Body Remedies, who shares her inspiring journey from life on the frontlines as a paramedic to creating a thriving holistic wellbeing business. After two decades in the NHS, a single life-altering incident pushed her to rethink her future, and ultimately, take the leap into entrepreneurship. We look into the challenges of leaving a secure career, the emotional rollercoaster of starting something new, and how Mel transformed her passion into a sustainable business. If you’ve ever wondered what it really takes to change careers and back yourself, this episode offers insights, raw honesty, and practical tips you won’t want to miss. Follow, like, and subscribe for more real stories on career change and how you can create your own career exit plan. Follow Mel: Follow Dave / Via Nova: Free Personal Exit Plan / Work With Me Frustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out!Chapters 00:00 Introduction to Body Remedies and Mel's Journey 02:48 Transition from Paramedic to Holistic Therapy 05:43 The Impact of Stress and Personal Experiences 08:29 The Bowen Technique Explained 10:56 Building a Business and Overcoming Challenges 13:49 The Role of Networking and Word of Mouth 16:34 Future Aspirations and Work-Life Balance 19:02 Advice for Aspiring Entrepreneurs #CareerChange #Entrepreneurship #SmallBusiness #HealthAndWellbeing #WomenInBusiness #HolisticHealing #nhs | |||
| S1:E22 | Leaving Teaching Behind: How Louise Built Her Own Copywriting Business | 24 Jul 2025 | 00:41:36 | |
In this week’s episode of Get A Shift On, I sit down with Louise McGuill, a former senior assistant headteacher who made the bold leap from education into entrepreneurship. Louise opens up about the reality of leaving a 16-year teaching career, the challenges of finding transferable skills, and how motherhood became the unexpected catalyst for change. We talk in depth about her journey from long school hours to building her own copywriting business, the power of mindset, and why community is crucial when starting over. Louise also shares practical advice on creating an exit plan and the importance of retraining without fear. If you’ve ever wondered whether it’s possible to walk away from a career you’ve outgrown, this conversation is for you. Follow, like, and subscribe for more real stories on career change and how you can create your own exit plan. Louise's Bio and Links: Louise teaches service-based entrepreneurs how to own their audience, nurture real relationships, and grow steady leads with a simple sustainable email system…that isn’t going to leave them drowning in overwhelm. A mum to 2 wildling girls. And, expert teacher, leader and curriculum developer for the last 18 years. She now uses her unique skills to unpick the most complex tasks and break them down into manageable, achievable steps that lead seamlessly to success. LinkedinJoin her Flock🦩here: https://subscribepage.io/BkhJxG Follow David / Via Nova here: Free Personal Exit Plan / Work With Me Frustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out!#CareerChange #Entrepreneurship #CopywritingLife #TeacherToEntrepreneur #BusinessGrowth #CareerShift | |||
| Career Change, Motherhood & Mental Health: Tess Lovely’s Powerful Story | 16 Jul 2025 | 00:49:50 | |
In this deeply personal episode, I sit down with Tess Lovely, an amazing midwife, mother and raw authenticity, where she shares her incredible journey from midwife to entrepreneur. Tess opens up about how her career has changed and been rocked at its core, forcing her to confront her mental health, question everything, and ultimately pivot toward building her business, Birth From Within. We look into the gritty truths of parenting, the overlooked role of fathers in birth, and why support groups aren't just a “nice to have,” they’re essential for maternal mental health and personal growth. Tess shares how she found empowerment in the chaos, healed old wounds, and stepped into her most authentic self, proving that women can create miracles, both in the delivery room and in their own lives. If you’ve ever felt stuck in a soul-sucking job, suffocated by expectations, or terrified to take a leap into something new, Tess’s story is for you. This conversation is about midwifery, business, career change, mental health, parenting, and above all, having the grit to follow your heart, even when you can't see the path in front of you. Expect tears, laughter, blunt honesty, and a whole lot of inspiration. "Life is too damn short not to chase what makes your heart sing." Follow Tess: Follow David/ Via Nova : Free Personal Exit Plan / Work With Me Frustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out!Chapters 00:00 Introduction to Tess Lovely and Her Journey 02:01 Tess's Midwifery Career and Personal Challenges 04:50 Transitioning from NHS to Entrepreneurship 07:15 The Importance of Authenticity and Self-Care 09:30 The Three Peaks Challenge: Grit and Determination 12:17 Navigating Family Dynamics and Financial Pressures 14:32 Overcoming Workplace Trauma and Finding Happiness 17:05 The Journey to Authenticity and Self-Discovery 23:01 Transitioning to Birth Education 23:51 Antenatal Education and Support 26:15 Addressing Baby Loss and Birth Trauma 27:45 The Role of Dads in Pregnancy 29:42 Empowering Women Through Birth Keeping 31:44 The Importance of Emotional Wellbeing 35:22 Connecting Pregnancy and Business 37:57 Empowering Families and Support Systems 42:06 Advice for Those Seeking Change | |||
| Beyond the NHS: Embracing Career Change and Lifestyle Medicine with Dr Becky Howie | 10 Jul 2025 | 00:49:58 | |
In this inspiring episode of "Get a Shift On," I sit down with Dr Becky Howie, a former GP from Scotland who made a bold transition from the NHS to founding her own business, Maldon Lifestyle Limited. Becky shares her journey into the world of lifestyle medicine;a field focused on holistic health and disease prevention through lifestyle changes. She is a dedicated health professional with a passion for empowering individuals to lead healthier lives. She has worked as an NHS GP for over 15 years and has developed a special interest in Lifestyle Medicine. She started Maldod Life just over a year ago a business that offers private health care and wellness coaching. She talks with me about her how her personal experiences and passion for patient-centered care led her to embrace this new path, offering insights into the challenges and rewards of leaving a traditional medical career for a more fulfilling and flexible approach to healthcare and self-employment. She may no longer be a full time GP but she actively participates in the Scottish Government's National Menopause Network meetings, thus remaining engaged with the latest developments and best practices in women’s health care. Tune in to this episode to explore the transformative powerof lifestyle medicine and Dr Becky's vision for the future of health and wellness. Follow Becky here: Becky on LinkedIn - https://www.linkedin.com/in/dr-becky-howie-29212529b/ Maldod LIfe - https://maldodlife.co.uk/ Follow David / Via Nova here: Free Personal Exit Plan / Work With Me Frustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out! Chapters 00:00 From GP to Entrepreneur: A Journey of Change 05:46 Balancing Act: Managing a Side Hustle and Family Life 11:00 The Challenges of Transitioning from NHS to Private Practice 14:59 The State of the NHS: A System in Crisis 22:27 Navigating Guilt and Finding Purpose in Private Care 27:54 The Impact of Social Media on Mental Health 30:26 Navigating the Challenges of Digital Life 35:00 Finding Balance in a Tech-Driven World 40:03 Making the Leap: Transitioning Careers 43:20 Financial Planning for Career Changes 46:55 Looking Ahead: Future Aspirations and Goals | |||
| How Lifestyle Marketing and a Love of Adventure Shaped Oli Russell-Cowan’s Uncharted Career | 02 Jul 2025 | 00:44:00 | |
In this episode, I sit down with Oli Russell-Cowan, a global brand strategist, founder of Unchartered Territory, and someone I’ve known since our school days. We rewind the clock to our boarding school years and explore how Oli's love for skateboarding, surfing, and taking the unconventional route shaped his career. Oli opens up about his journey from chasing waves to shaping culturally relevant brands, including time at Liquid Death and building global events platform Rad Season. He talks candidly about launching his own agency, the risks of entrepreneurship, and why understanding people matters more than any marketing funnel. We dig into team dynamics, how to stay grounded in a world of AI and rapid change, and what it really takes to turn passion into a career without losing your grip on reality (or the market). If you're navigating a career change, building something from scratch, or just wondering how to make a living doing what you love , you will enjoy this episode. Follow Oli here:LinkedIn profile. Plus here is Unchartered Territory links: Follow David / Via Nova here: Free Personal Exit Plan / Work With Me Want to know if you are ready for a career change? Answer these 10 questions and find out!Chapters 00:00 Revisiting Old Friendships 02:25 Career Journey and Life Changes 04:56 The Birth of Rad Season 07:23 The Impact of Liquid Death 09:55 Embracing Rebellion in Marketing 12:21 Lessons from Liquid Death 14:41 Navigating Bad Days 17:03 The Importance of Team Dynamics 19:37 Starting Uncharted Territory 22:16 Lifestyle Marketing Explained 24:40 The Role of AI in Business 27:25 Future Plans for Uncharted Territory | |||
| Navigating Career Change - From Clinical Work to Corporate Road Warrior | 25 Jun 2025 | 00:38:59 | |
In this episode of 'Get a Shift On', I speak with Christi Urman about her career journey from healthcare to corporate roles, the challenges faced in the healthcare system, and the importance of adaptability in one's career. We discuss the impact of COVID-19, lessons learned from cancer research, and the significance of perspective in professional growth. We talk about how early jobs can shape career paths in unexpected ways and conclude with reflections on future aspirations and the importance of work-life balance. Christi is an account manager at LeanTaaS, a leading healthcare technology company that helps healthcare organizations optimize their operations and outcomes. Christi has over 25 years of experience in healthcare related fields, including project management, clinical research, and oncology.Follow Christi here: Follow David / Via Nova here: Free Personal Exit Plan / Work With Me
00:00 Introduction to Career Transitions 02:31 Current Role in Healthcare Optimization 05:56 Navigating Challenges in the Healthcare System 09:36 Early Career and Transition to Corporate 13:03 The Impact of COVID-19 on Careers 17:05 Experiences in Cancer Research 18:13 Lessons Learned from Patients 20:13 Embracing Change and Resilience 23:38 Seasonality in Careers 27:23 The Importance of Perspective in Work 31:15 Current Season and Future Aspirations 33:38 Balancing Work and Family Life 39:34 Defining Personal Work-Life Balance 41:29 Navigating Career Transitions 42:09 Cultural Differences: Language and Communication 46:12 Food and Culinary Experiences Across Cultures | |||
| S1 E33 | From Classroom to Clinic: Amanda Hitchin on Redundancy, Purpose & Growth #podcast | 22 Oct 2025 | 00:42:38 | |
When psychotherapist Amanda Hitchin lost her job during the pandemic, she didn’t just face redundancy, she faced an identity crisis. After 16 years in education and leadership roles, Amanda’s world suddenly stopped. But that shock became the springboard for something extraordinary: founding Colchester Children’s Counselling, hosting The New Therapist in Town podcast, and earning a spot in the UK’s Top 100 Female Entrepreneurs. In this episode of Get A Shift On, Amanda joins Dave to talk about how a forced ending became the start of everything she’d always wanted. It’s a story about courage, creativity, and the power of saying, “I can’t do it... yet.” Amanda’s journey began in the classroom, teaching and leading safeguarding teams through the chaos of the pandemic. But when redundancy struck, she was suddenly without direction, and without the security she’d built her life around. Instead of retreating, Amanda took her payout and invested in herself. She trained as a psychodynamic counsellor, balancing studies, therapy fees, and bills, all without a student loan. It wasn’t easy. It was growth mindset in action. What started as one rented room turned into a thriving three-room practice with a nine-person team, a unique psychotherapy sensory room, and national recognition for her impact. What she thought was a setback became the permission slip to build a career on her own terms, one rooted in compassion, autonomy, and purpose.
Amanda’s story is proof that growth isn’t comfortable, but it’s worth it. Redundancy didn’t end her career; it reignited it. Her journey is a reminder that courage often looks like sending that first text, renting that first office, or admitting you’re ready for something new. 🎙️ Listen now to Get A Shift On and discover how Amanda turned uncertainty into empowerment. Follow Amanda: LinkedIn Facebook Follow David / Via Nova here: Free Personal Exit Plan / Work With Me Frustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out! | |||
| S1:E32 | From Corporate Comfort to Real Freedom: Doris Walsh on Redefining Success Through Career Change | 08 Oct 2025 | 01:11:20 | |
"I thought leaving corporate meant losing everything — money, identity, even stability. Turns out, it was the start of finding myself again."In this episode, I talk with Doris Walsh, founder of Happy Bunny Coaching, about what really happens after you walk away from a twenty-year corporate career. Doris shares her story of voluntary redundancy during COVID, uprooting her family to Greece, and confronting the uncomfortable question so many of us avoid: What do I want to be when I grow up?! We explore how cultural expectations shaped her parenting and identity, how she learned to let go of perfection, and what freedom actually feels like when you finally stop chasing other people’s definitions of success. Doris opens up about fear, finances, and finding balance as a mother, wife, and business owner, and why, despite earning less now, she’s never felt richer. This isn’t just another “quit your job” story, it’s a conversation about redefining enough, rebuilding confidence, and learning to live with purpose, play, and a whole lot more peace. If this episode sounds familiar, please follow, leave a quick review, and share it with someone who’s may need to it!Follow Doris Follow David:David's LinkedIn Free Personal Exit Plan / Work With Me Frustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out!Chapters 00:00 The Journey of Career Change 07:01 Embracing Personal Growth and Freedom 18:49 The Impact of Corporate Life on Parenting 30:38 Navigating Financial Concerns and Mindset 46:23 The Role of Coaching in Personal Transformation 58:23 Happy Bunny Coaching: Helping Others Find Joy 01:11:10 End and Close | |||
| S1:E31 | Kicking On: Gareth “Steeno” Steenson on Resilience, Rugby, and Reinvention | 01 Oct 2025 | 00:43:36 | |
What happens when a kid from Armagh, told he wasn’t good enough, ends up kicking Exeter Chiefs to Premiership glory, and then has to start all over again after retirement? Gareth Steenson, better known as Steeno, spent 18 years in professional rugby, from his early days in Ulster to becoming the Chiefs’ reliable No.10 during their rise to the very top of English rugby. In this episode I sit down with him as he opens up about the setbacks, sacrifices, and pivotal moments that shaped his career, and what life looks like now he’s swapped the pitch for coaching and business. We talk about leaving home young and chasing opportunities in Rotherham and Cornwall, coping with the loss of his father during a critical season, and finding his place at Exeter just as the club was building towards promotion. Steeno reflects on the highs of lifting trophies, the brutal lows of self-doubt, and the reality of leadership when the game plan falls apart. Off the field, we dig into what resilience really means, how coaching the Irish Women’s Squad is reshaping his view of the game, and why running The Stand Off bar in Exeter taught him as much about teamwork as rugby ever did. If you’ve ever faced rejection, had to reinvent yourself, or wondered what’s next after the career you thought would last forever, Steeno’s story will make you think twice about what resilience, risk, and real success look like. If you enjoyed this episode, do me a favour: hit like, share it with someone who needs to hear it, and subscribe so you don’t miss the next conversation. The more people we reach, the more stories like Steeno’s can inspire someone else to make their next move and be happier in their career. Follow Steeno here: Follow David / Via Nova here: Free Personal Exit Plan / Work With Me Frustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out!#GetAShiftOn #InspiringStories #LikeShareSubscribe #CareerTransitions #Rugby #EliteSport Chapters 00:00 Introduction to Steeno's Rugby Journey 01:32 From Soccer to Rugby: Early Beginnings 03:10 Schoolboy Rugby and Early Recognition 04:21 Transition to Professional Rugby 05:31 Career Growth at Exeter Chiefs 07:21 The Evolution of Rugby and Player Development 10:44 Women's Rugby: Growth and Professionalism 14:03 The Role of Technology in Modern Rugby 17:11 Adapting to Change: Lessons from Rugby to Life 19:43 The Importance of Team Culture and Community 24:29 Community and Team Spirit in Rugby 25:54 The Journey to Premiership Glory 28:19 Leadership and Team Dynamics 32:39 Transitioning to Coaching and New Opportunities 35:31 Defining Resilience and Leadership 39:11 Advice for Life After Sports 43:27 Close | |||
| S1:E30 | The Lord of Loneliness Speaks: Voiceover, AI, and Building a Business From Scratch | 25 Sep 2025 | 00:56:25 | |
What happens when a former international journalist swapsfrozen peas, Russian winters, and breaking news… for villains, audiobooks, andcorporate commercials? James Brown swapped the newsroom for the booth and built a thriving voice over business from scratch in his Devon studio. In this episode, he reveals the unfiltered truth about starting a creative business later in life, the wins, the mistakes, and the skills he never knew he’d need. We explore James’s journey from documentary-maker in Russia to voice actor, covering how he navigated family responsibilities, COVID, and the total career pivot that came next. You’ll hear practical strategies for finding work through audition sites and direct marketing, tips for self-directing from a home studio, and why corporate and commercial work became his foundation. We also dive deep into resilience, why having a savingsbuffer matters, and James’s take on AI vs. human creativity and why authentic storytelling will always win. Plus, he shares a glimpse into his latest gaming project, including a chilling live performance as The Lord of Lonelinesshimself. If you’ve ever dreamed of building a business around yourvoice, or any passion, this episode will inspire you to start, adapt, and keep creating.
Please like, share and subscribe for more career change andtransition tips, tricks and more... Follow James here: James Insta Follow David / Via Nova here: Free Personal Exit Plan / Work With Me Frustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out!Chapters 00:00 Introduction to Career Change and Voiceover Industry 04:10 James Brown's Journey: From Consultancy to Voiceover 08:33 Experiences in Russia: Journalism and Documentaries 16:58 Cultural Insights from Russia: A Unique Perspective 25:20 Voiceover Artistry: Crafting Characters and Stories 30:41 Crafting Compelling Brand Narratives 33:08 The Art of Voice Direction 36:09 From Journalism to Voiceover: A Journey 40:39 Navigating the Entrepreneurial Landscape 45:20 AI's Impact on Voiceover and Creativity 49:52 Exploring New Horizons in Voice Acting 56:16 End and close | |||
| S1:E29 | My honest career change from NHS to entrepreneur | 18 Sep 2025 | 00:28:37 | |
Feeling stuck in a well-paid job you’ve outgrown? This week I share my own , unfiltered journey, from NHS radiographer to small businesses, to show how tiny steps make big shifts.In this week’s episode, I sit down with myself ( David Birchmore) for a solo “Just Me” conversation on identity, reinvention, and what it really takes to build a life you want. I cover my path from radiographer in the NHS to global med-tech roles, through redundancy and side hustles (yes, even a bouncy castle company) to launching a cleaning business and a mission to help 1,000 people leave jobs they hate. I try to give you straight-talking on validation, market testing, and the first small actions that build your exit plan.Follow, like, and subscribe for more real stories on career change and how you can create your own exit plan Follow David / Via Nova here: Free Personal Exit Plan / Work With Me Frustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out! #CareerChange #Entrepreneurship #Resilience #Redundancy #WorkLifeBalance #SideHustle Chapters: | |||
| S1:E28 | Career Change at 57: Clare The Creative Pause Coach on Art & Menopause | 10 Sep 2025 | 00:39:29 | |
From corporate life and a café to pet portraits and menopause coaching, Andrea Clare rebuilt on her own terms. This is a practical, human conversation about career change, creativity, and midlife support. In this week’s episode, I sit down with Andrea Clare - The Creative Pause Coach - who spent 20 years in the corporate world, raised a family, owned a café, and then rediscovered art at 57. After a difficult perimenopause, she blended creativity with evidence-based menopause knowledge to help women thrive through her programme “Eat Sleep Pause Create,” and she’s created the Scottish ‘Pause Summit—a holistic wellness day in Glasgow City Centre on Saturday 25 October featuring experts and workshops. You’ll hear honest lessons on reinvention, how creative practice builds resilience in midlife, and what real business support looks like when you’re changing direction. Expect practical guidance on peri/meno/post-menopause, simple routines that boost confidence and energy, and actionable steps for designing your own exit plan. Andrea’s Links: LinkedIn – https://www.linkedin.com/in/andreaclareart Website – https://scottishpausesummit.co.uk Instagram (Andrea Clare Art) – https://www.instagram.com/andreaclareart.uk Instagram (Scottish Pause Summit) – https://www.instagram.com/scottish_pause_summit Facebook (Andrea Clare Art) - https://www.facebook.com/andreaclareart Facebook (Scottish Pause Summit) – https://www.facebook.com/scottishpausesummit Tickets – https://www.eventbrite.co.uk/e/1353424090889?aff=oddtdtcreator Follow David / Via Nova Free Personal Exit Plan / Work With Me Frustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out! Follow, like, and subscribe for more real stories on career change and how you can create your own exit plan. #CareerChange #Entrepreneurship #Menopause #WomensHealth #Creativity #Midlife Chapters 00:00 Andrea Clare's Journey: From Corporate to Creativity 08:57 Understanding Menopause: A Personal Perspective 18:49 The Impact of Menopause on Women and Work 25:45 The Scottish Paws Summit: Empowering Women Through Creativity 33:54 Navigating Menopause: Tips for Women in the Workplace 39:20 Thanks and Close | |||
| S1 | E27 Stop Chasing Impressions: Heidi Medina on Conversation-First Business Support | 04 Sep 2025 | 00:55:08 | |
Shouting into the void on socials? Heidi Medina shows how conversation-first beats algorithms and drives real career change and success. In this week’s episode, I sit down with Heidi Medina, a 35+ year, 5X entrepreneur and social selling strategist who’s helped 350+ service providers and coaches spark intentional online conversations that connect and sell, without the awkward pitch. Now based in Portugal, Heidi frees clients from algorithm-chasing by turning comments and connections into paying work and collaborations through conversation-first marketing. You’ll hear how that approach grew from her own five-business journey, landscaping, cleaning, enterprise social, and more. You’ll learn a practical framework for writing meaningful comments, why “great post” stalls relationships, and how to redefine conversions (follows, DMs, invites) so your pipeline reflects real human momentum. We also cover resilient career change: patient timelines, learning from failure, and why proactive follow-up ends more sales droughts than any content hack. Follow Heidi: Connect & Collab Networking Event Follow David / Via Nova here: Free Personal Exit Plan / Work With Me Frustrated at Work? Want to know if you are ready for a career change? Answer these 10 questions and find out! #CareerChange #Entrepreneurship #SocialSelling #ConversationMarketing #LinkedInTips #Networking Chapters: 00:00 Welcome & “Take Two” intro 00:51 First business at 13: $300 → $1,100 flowers 04:23 From layoff to cleaning biz, then enterprise social & coaching 06:43 Uni vs real-world skills; $60k lessons 10:32 AI, digital safety & what schools miss 13:42 Gen X as the bridge generation 15:23 Craigslist lessons & early online marketing 18:20 Conversation-first marketing vs content-first 20:16 Build trust by talking (not broadcasting) 21:40 Autism, entrepreneurship & why corporate didn’t fit 25:19 People work differently; manage to strengths 28:38 Youth entrepreneurship & changing workplaces 33:50 Human detail vs generic AI content 35:19 A comment framework that actually connects 37:40 Why “Great post” isn’t a strategy 44:35 Better to say nothing than “well done”? 48:14 Stop chasing impressions; chase conversations 50:49 Redefining conversions: follows, DMs, invites 53:35 Ending threads & doing the follow-up 56:31 Top 3 tips for human online conversations 58:47 Career change advice: patience, help, fail forward 1:00:50 Wrap-up & thanks | |||
| S1 E26 | From Redundancy to Core Story: Aleyx Ward on Career Change & Storytelling | 28 Aug 2025 | 00:46:04 | |
Made redundant and launched a business the very next day, Aleyx Ward doesn’t wait for permission. In this lively episode she shows how story, not jargon, powers real career change. In this week’s episode, I sit down with Aleyx Ward, brand storyteller, consultant and host of “Naked at the Top.” Known for turning complex B2B ideas into messages people actually want to hear, she helps founders and leaders show up with clarity, confidence and a little fun; after being made redundant, she registered her company the next day and never looked back. We dig into journaling to unblock decisions, using impulsivity as a creative edge, and practical ways to pivot offers, ask for the right advice, and speak with stories that land. Follow Aleyx:
Follow David / Via Nova: Free Personal Exit Plan / Work With Me
Follow, like, and subscribe for more real stories on career change and how you can create your own exit plan.
Chapters 00:00 From Aspiring Journalist to Marketing Professional 03:22 The Impulsive Leap to Australia 06:10 Navigating Career Changes and Redundancy 08:50 The Birth of Core Story 11:24 Embracing Impulsivity in Business 14:01 Reflections on Career Longevity and Change 23:27 The Birth of a Business Idea 26:16 Embracing Change and Impulsivity 28:46 Coping with Setbacks 30:56 The Art of Journaling 34:01 Navigating Business Operations 36:27 Exciting New Projects 37:28 The Joy of Public Speaking 39:10 Crafting Your Personal Story 41:04 Book Recommendations and Life Lessons 42:57 Future Aspirations and Travel Dreams 44:43 Podcast Insights and Human Stories 45:55 End | |||