Functional Nutrition Radio – Details, episodes & analysis

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Functional Nutrition Radio

Functional Nutrition Radio

Lahana Vigliano

Health & Fitness

Frequency: 1 episode/11d. Total Eps: 200

Libsyn
Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Dr. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

  • 🇬🇧 Great Britain - nutrition

    12/10/2025
    #80
  • 🇬🇧 Great Britain - nutrition

    11/10/2025
    #80
  • 🇬🇧 Great Britain - nutrition

    13/09/2025
    #89
  • 🇬🇧 Great Britain - nutrition

    06/07/2025
    #99
  • 🇬🇧 Great Britain - nutrition

    05/07/2025
    #66
  • 🇨🇦 Canada - nutrition

    07/02/2025
    #72
  • 🇬🇧 Great Britain - nutrition

    07/02/2025
    #98

Spotify

    No recent rankings available



RSS feed quality and score

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RSS feed quality
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Score global : 48%


Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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345 - GLP-1's + how they impact the body

jeudi 6 février 2025Duration 55:05

WHEW, this one is a LOADED one - hang in there! But if you are interested in learning about all the things GLP-1, like the mechanisms it has on the body and what you can do instead if you're not wanting to hop on the drug, we dive deeper here!

Share with a friend who is considering a GLP-1 or wants to get off of it to make sure their health continues to trend upwards! 

Love knowing how women in power are balancing their careers and their health? Find our podcast - Power Women Wellness where all podcasts play.

Connect With Us Resources Mentioned
  • Work with our team if you are looking to get our exclusive January bundle that will give you the data that you need!

344 - Inside look BTS of running Nuvitru

mardi 28 janvier 2025Duration 30:16

After polling ya'll on Instagram and you wanted to hear it, I’m pulling back the curtain and giving you an exclusive behind-the-scenes look at what it’s like to run Nuvitru as an entrepreneur. From managing a fully virtual wellness clinic to balancing patient care, team leadership, and growing the business, I’m sharing the highs, the challenges, and everything in between. Plus, I'm sharing my future goals and desires for the change I want to see in our healthcare field. Tune in for an honest and inspiring glimpse into the entrepreneurial side of wellness!

346 - Should you do food sensitivity testing?

jeudi 25 juillet 2024Duration 12:07

If you've ever wanted get your food sensitivity test done, listen up! This goes over why we may not ever need to test for food sensitivities and why it's not usually our first-go to lab test. HINT: It's not hitting the root cause. We're trying to help you not play wack-a-mole with your health

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Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you!
Want to join a community where you can ask questions (uncensored, unlike Facebook?)
https://www.nuvitrucommunity.com
Connect with us on https://www.instagram.com/nuvitruwellness/ + TikTok (@nuvitruwellness) + https://www.youtube.com/c/nuvitruwellness!
If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!

345 - Surviving summer trips + being healthy

mercredi 17 juillet 2024Duration 18:33

We explore essential tips for maintaining a healthy lifestyle during your summer adventures. We cover everything from packing nutritious snacks and staying hydrated to making smart choices at restaurants and balancing your plate with a variety of foods. We'll discuss the importance of staying active through walking or biking, using hotel facilities, and planning ahead to find healthy dining options. Additionally, we delve into the benefits of portion control, mindful indulgence, and maintaining regular meal times. Whether you're exploring new cities or enjoying the beach, this episode will equip you with the knowledge to stay healthy and energized throughout your summer trips.

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Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you!

Want to join a community where you can ask questions (uncensored, unlike Facebook?)

https://www.nuvitrucommunity.com

Connect with us on https://www.instagram.com/nuvitruwellness/ + TikTok (@nuvitruwellness) + https://www.youtube.com/c/nuvitruwellness!

If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!

344 - Why we chose an organic mattress

vendredi 12 juillet 2024Duration 19:38

In today's episode, we explore the importance of choosing an organic mattress and how it can benefit your health, the environment, and your overall sleep quality. We'll also dive into the issue of greenwashing within the industry—where companies mislead consumers about the true environmental benefits of their products. From misleading labels and exaggerated claims to ambiguous terminology, we'll help you understand how to spot genuine organic products and avoid falling victim to deceptive marketing practices. Stay tuned as we unravel the truths behind organic mattresses and guide you toward making informed, sustainable choices.

https://open.spotify.com/show/6WbboOWIZ8XSxX6zRAE66O

https://podcasts.apple.com/us/podcast/functional-nutrition-radio/id1082846709

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Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you!

Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

Connect with us on Instagram + TikTok (@nuvitruwellness) + Youtube!

If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!

343 - Banza has high glyphosate?! WHAT?!

jeudi 4 juillet 2024Duration 14:23

Today we're diving into a hot topic that's been stirring up quite the conversation. Moms Across America made a discovery that really caught our attention: Banza pasta, known for its chickpea-based noodles, was found to have the highest levels of glyphosate. That's right, glyphosate, the controversial herbicide that's been debated for its health effects.   You might be wondering, how did this all come to light? Well, Moms Across America is an advocacy group focused on healthy food and communities. They decided to test various food products for glyphosate, and Banza pasta came out on top with the most. This news has sparked a lot of questions and concerns about what we're eating and the safety of our food.   In this episode, we're going to unpack the Banza pasta controversy. We'll talk about why it's such a big deal and what it means for us as consumers. Plus, we'll explore why choosing organic is more important than ever. Organic foods are grown without synthetic pesticides like glyphosate, and that can make a big difference in your health and the environment.   But that's not all – we've learned some valuable lessons from this situation that we want to share with you. From understanding food labels to knowing more about how our food is produced, there's a lot to consider when making choices at the grocery store.   So, if you're curious about the Banza pasta story, concerned about glyphosate, or just want to learn more about the benefits of organic food, tune in to this episode. We've got a lot to discuss, and we want you to be part of the conversation. Don't miss out on this important discussion!

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Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you!

Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube!

If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!

342 - Low testosterone root causes

lundi 24 juin 2024Duration 18:17

If you're struggling with low testosterone, there is more to it than just getting a prescription. I'm such a big fan of understanding WHY something is happening. We've diving into evidence-based reasons low testosterone may be occuring. 

Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you!

Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube!

If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!

Patient Files - Issy {POTS, Endo, Blood Sugar, Detox}

mardi 14 mai 2024Duration 38:56

Whew! We're talking about some different things in this patient files episode and WE LOVE IT!!!! Everything from environment, food, POTS, being in college on a health journey, blood sugar, detoxification, etc. You won't want to miss this one!

Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you!

Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube!

If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!

Patient Files - Priscilla {Pro-metabolic eating, weight, gut}

mardi 30 avril 2024Duration 24:02

Join us in our chat with Priscilla where we talk about how she was feeling before she was working with us, she was eating a pro-metabolic diet before working with us, her experience, her stool test, etc.

Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you!

Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube!

If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!

338 - Why do you bloat?

mardi 23 avril 2024Duration 24:03

We're talking all things bloating in this episode! Why you're bloating, some tips you can do to help with bloat, stool testing, etc!

Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you!

Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!

Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube!

If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!


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