Explore every episode of the podcast Forward Physio
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Stress Fractures and Bone Stress Injuries with Steph Mundt | 30 Nov 2025 | 01:01:59 | |
Noah sat down with Steph Mundt to discuss bone stress injuries - what they are, why they happen, and how to manage them. Steph Mundt is a physical therapist and running coach based in Phoenix, Arizona. Steph’s interest in bone-stress injuries and bone health is rooted in personal experience. Because of that background, she’s deeply passionate about helping other runners and athletes recover safely, rebuild strength, and return to running with confidence. She founded her practice, Volante PT & Performance, with a strong focus on rehabilitation and performance coaching for runners, especially those dealing with bone-stress injuries Enjoy! ---- ---- Noah's Website | |||
| Erik Meira - Rehabbing Achilles Rupture Repairs | 21 Oct 2025 | 01:10:37 | |
Erik Meira joined Noah for the second time on Forward Physio to discuss the principles of early rehab for Achilles rupture repairs. Erik is a physical therapist and educator who is well known for being the first person to start a podcast related to physical therapy back in 2011. Clinically, Erik mainly works with collegiate and professional level athletes. He has authored several articles and textbook chapters, has been a keynote speaker at large conferences, and hosts a variety of courses both in person and online. He is the owner of TheSciencePT.com and the creator of the Elite Rehab Conferences, which currently include conferences on basketball, football, soccer, and hockey. Fun fact: Erik is also a pilot! Enjoy! https://eliterehabconferences.com/ ---- Noah's Website | |||
| Does Chiro Actually Work? | 21 Mar 2025 | 00:11:56 | |
In this brief episode, Noah explains whether or not chiro "works". ------ Noah's Instagram | |||
| Quick Update Since I Quit My Job | 26 Feb 2025 | 00:07:48 | |
In this episode, Noah provides a quick update into his venture of becoming a clinician with his own practice. Enjoy -----
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| Beyond Biopsychosocial: New Pain Perspectives with Peter Stillwell | 13 Feb 2025 | 00:48:37 | |
Peter Stilwell is a Canadian pain researcher who currently holds a Postdoctoral Fellowship at the University of Southern Denmark. He is also an Affiliate Member at McGill University in the Faculty of Medicine & Health Sciences - School of Physical & Occupational Therapy. He has published articles in leading journals in the areas of pain, qualitative methods, philosophy, and medical humanities. He is well-known for his research on an enactive approach to pain. In today's episode, we discuss how the biopsychosocial model is lost in translation, why pain isn't just in the brain, a model for thinking about pain you may not be aware of, and much, much more. Enjoy. ------- ------ | |||
| How to Handle Achilles Ruptures with Scott Greenberg | 06 Feb 2025 | 00:57:50 | |
Scott Greenberg is a sports medicine physio with 25 years of experience working with University of Florida Gator athletes, professional athletes, and Olympians. He is the current Manager of Operations for UF Health's Department of Rehabilitation, the director of their sports and orthopedic physical therapy residency programs, and the Membership Chair of the American Academy of Sports Physical Therapy. Scott also co-founded the Gait Geeks, whose mission is to empower healthcare professionals and enthusiasts with specialized knowledge in walking and running gait analysis, and the fabrication and implementation of foot orthoses.
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| Everything You Need to Know About Sciatica w/ Charlie Clements | 15 Jan 2025 | 01:05:34 | |
Charlie Clements is a First Contact Physiotherapist in the UK with a special interest in sciatica. He teaches a course, "Recognizing Red Flags" to help clinicians have the ability to recognize serious pathologies. ------ ------ | |||
| Can We Accelerate Sciatica Recovery? | 10 Jan 2025 | 00:09:53 | |
How long does it take to recover from sciatica and can we accelerate the process? I break down the SCOPiC trial to help shed some light on this question. Noah's Instagram | |||
| I Quit: Why I Walked Away From The Clinic | 07 Jan 2025 | 00:08:20 | |
In this episode, Noah briefly discusses why he quit his clinical job and what's next. Noah's Instagram | |||
| Running Related Injuries with Jason Tuori | 06 Jan 2025 | 01:02:51 | |
In this episode, Noah spoke with Jason Tuori. Jason is a sports PT out of Rochester, New York and is the Vice Chair of the Running Special Interest Group of the American Academy of Sports Physical Therapy. He is also the host of the popular podcast, PT Inquest. ------ | |||
| Geoff Ford - How to Conduct the Cross Bracing Protocol | 22 Oct 2024 | 01:00:41 | |
Geoff Ford is a physiotherapist currently working on the Sunshine Coast of Australia. He's an expert in ACL rehab and works directly with Dr. Tom Cross to help patients through the new Cross Bracing Protocol, a procedure that helps facilitate ACL healing without surgical intervention. ------ | |||
| Chris Juneau - Force Testing 101 | 08 Oct 2024 | 01:08:44 | |
Chris Juneau is a Sports Residency and Performance Trained Doctor of Physical Therapy with a Specialization in Athletic Performance, a Masters of Philosophy in Biomechanics, and a Certification in Strength & Conditioning. ------- ------ | |||
| Alec Blenis - Cardio, Longevity, and Training Myths Explained | 26 Sep 2025 | 01:10:02 | |
Can lifting weights alone keep you healthy for life? Or is cardio the real missing link? In this episode, Noah sits down with hybrid athlete Alec Blenis to dive deep into the role of cardiovascular training in health, performance, and longevity. They unpack the myths around zone 2, VO₂ max, and “anti-fragile” training, while highlighting why aerobic conditioning may be the single strongest predictor of lifespan. Whether you’re a coach, clinician, or just someone who wants to train smarter, this conversation will challenge assumptions and give you practical takeaways for a more resilient body. ------- ------ For questions and business inquiries: noahmandelphysio@gmail.com | |||
| An Update on Shoulder Pain with The Shoulder Physio, Jared Powell | 27 Aug 2024 | 00:53:29 | |
You may know Jared Powell as the Shoulder Physio. Jared is a physiotherapist and researcher who is currently completing his shoulder-pain-related PhD at Bond University in Gold Coast, Australia. Enjoy! ------ | |||
| Conquering Burnout + Excelling in Communication with Meredith Grossman | 06 Aug 2024 | 01:03:39 | |
Meredith Grossman is a physiotherapist working in the hospital system in New Orleans. After an experience of working in an environment that prioritized profits over patient outcomes, Meredith began her journey of researching burnout and became passionate about educating others about it. ------ | |||
| An Ecological Approach to Physio with Jeff Morton | 04 Jul 2024 | 01:07:36 | |
Jeff Morton is a physiotherapist in the UK with 10 years experience. He is currently an Advanced Lower Limb Physiotherapy Practitioner working in the NHS. Today, we discussed some of his areas of expertise, including ecological approaches, biomechanics, and ACL rehab. ------ | |||
| Talking Tendons with Ebonie Rio | 25 May 2024 | 00:50:49 | |
Ebonie Rio is considered one of the leading experts in tendon pain. She completed her PhD on the topic and has over 100 publications in the field. As a physiotherapist, she has worked with the Australian Institute of Sport, the Australian Ballet, and with Olympic and Paralympic teams. Enjoy! ------ | |||
| Hip Osteoarthritis with Dr. Joanne Kemp | 08 May 2024 | 00:45:49 | |
Dr. Joanne Kemp is a Sports Physiotherapist, Principal Research Fellow, & Associate Professor at Latrobe Sport & Exercise Medicine Research Centre in Australia. She publishes research on hip osteoarthritis and femoroacetabular impingement and is also an editor for the British Journal of Sports Medicine. Enjoy! ------ | |||
| Stress Fractures with Beau, the Stress Fracture Physio | 19 Mar 2024 | 01:01:45 | |
Beau is a physiotherapist in Sydney, Australia, whose clinical practice revolves around treating runners. As a result, he helps countless people manage stress fractures and has become an expert in the topic through his clinical work, deep dives of the scientific literature, and his experience managing his own stress fracture. Enjoy! ------ | |||
| The New Grad and Student Roundtable with Dr. Leada Malek, Zak Gabor, and Diego Hidalgo | 05 Mar 2024 | 01:03:10 | |
Leada Malek, Zak Gabor, and Diego Hidalgo sit down with Noah to offer guidance and answer the questions of physical therapy new graduates and students. Enjoy! ------ | |||
| When Does Posture and Movement Quality Matter? | 25 Feb 2024 | 00:45:33 | |
This is from my appearance on the E3 podcast, hosted by Chris Hughen. Enjoy! ------ ------ Noah's Instagram | |||
| Back Pain: Debunking Myths and Outlining a Modern Approach with Wilfried Simon | 14 Feb 2024 | 01:03:00 | |
Wilfried Simon and Noah discuss common back pain myths and what an up-to-date approach to back pain looks like.
And much, much more. Enjoy! ------ ------ Noah's Instagram | |||
| Applications of Blood Flow Restriction with Dr. Nicholas Rolnick | 06 Feb 2024 | 01:19:26 | |
Dr. Nicholas Rolnick and Noah chat about all things related to blood flow restriction training (BFRT)
And much, much more. Enjoy! ------ Nick's Courses ------ Noah's Instagram | |||
| Ben Cormack: Moving from Biomechanics to Biology | 11 Sep 2025 | 01:00:15 | |
In this episode, Noah was joined by Ben Cormack for the second time on Forward Physio. They discuss why physiotherapists should think less biomechanically and more biologically when it comes to pain. Ben's Education Company, Cor-Kinetic ------ For questions and business inquiries: noahmandelphysio@gmail.com | |||
| Virtual Victory in ACL Rehab – Navigating Online Recovery with Steph Allen | 17 Jan 2024 | 01:01:26 | |
Steph Allen and Noah discuss how she broke out of the box and started a fully virtual practice working with ACL patients.
Enjoy! ------ ------ Noah's Instagram | |||
| The Non-Surgical ACL Rehab Revolution and the Cross Bracing Protocol with Stephanie Filbay | 19 Dec 2023 | 01:09:13 | |
Stephanie Filbay joined Noah to discuss the fascinating topic of ACL healing, non-surgical rehab, and the ground-breaking Cross Bracing Protocol.
And much, much more. Enjoy! ------ Steph's Twitter ------ Noah's Instagram | |||
| Leveraging an Open Mind and Expert Communication Skills in Coaching with Dante Martella | 12 Dec 2023 | 00:58:39 | |
Dante Martella joins Noah for an in-person podcast to discuss their philosophies to approaching rehab and fitness.
And much, much more. Enjoy! Dante's Instagram ---- Noah's Instagram | |||
| Faraz Sethi - Demystifying the Foot and Ankle, Step by Step | 28 Nov 2023 | 01:07:13 | |
Faraz Sethi joins Noah to add some clarity to one of the more complex areas of the body - the foot and ankle.
Enjoy! Faraz's Website ---- Noah's Instagram | |||
| Erik Meira - A Masterclass on the Foundations and Philosophy of Science for PT | 14 Nov 2023 | 01:21:59 | |
Erik Meira joins Noah to discuss how to apply critical thinking and the foundations of science to clinical practice.
Enjoy! ---- Noah's Instagram | |||
| The Flexing Physio - Opening Up a Clinic and Advice for New Grads | 08 Nov 2023 | 00:58:07 | |
Dan Chang, better known as The Flexing Physio, joined Noah on the podcast to give new grads and physio student some wisdom.
Enjoy! Dan's Instagram ---- Noah's Instagram | |||
| Alan Aragon - Muscle Growth Principles and Nutrition for Healing | 26 Sep 2023 | 01:04:37 | |
Alan Aragon came on the show to discuss the most important keys for gaining muscle as well as what someone's nutrition should look like when they are recovering from an injury.
Enjoy! ---- Noah's Instagram | |||
| Greg Lehman - Debunking Running Myths and a Masterclass on Critical Thinking | 19 Jul 2023 | 01:04:38 | |
In this episode, Noah spoke with Greg Lehman, a Canadian physiotherapist, strength coach, chiropractor, and educator who is recognized by many to be one of the most well respected thinkers in the world of physical rehab.
Enjoy! ---- Noah's Instagram | |||
| Tasha Louie - How To Be An Incredible Mover and Recovering From A Spinal Fracture | 13 Jul 2023 | 00:44:29 | |
In this episode, Noah was joined by Tasha Louie, a strength and movement coach from the Bay Area in San Francisco.
Enjoy! Website: bendermovement.com ---- Noah's Instagram | |||
| Aaron Kubal - Clearing Up the Confusion About Chiropractors | 28 Jun 2023 | 00:48:45 | |
Aaron Kubal joins Noah to discuss all things related to the chiropractic field! Aaron is one of the most well-known chiropractors who is popular on social media for busting myths, providing evidence-based and valuable content to people in pain, and for being a chiropractor who's practice is 100% online.
Enjoy! Why Telehealth Course ---- Noah's Instagram | |||
| Foot Pain, Ankle Injuries, & The Truth About Orthotics with Podiatrist Blake Withers | 28 Aug 2025 | 00:53:14 | |
Blake Withers is a Podiatrist, PhD candidate, and lecturer at the University of New Castle where he teaches about biomechanics, rehab, podiatry, and foot orthotics. He is a regular speaker at the National Podiatry Conference, Sports Medicine Australia, and Sports & Exercise Podiatry events, and has presented internationally in Singapore and the UK. Blake also is the co-host of the Sports Medicine Project podcast, a popular podcast on rehab, pain, and injury. Enjoy! ------- Sport Medicine Project Podcast ------ For questions and business inquiries: noahmandelphysio@gmail.com | |||
| Ben Cormack - Everything You Need to Know About the Biopsychosocial Model | 21 Jun 2023 | 01:09:02 | |
In this episode, Noah was joined by Ben Cormack, a UK-born physiotherapist and educator who is known to be an expert in the biopsychosocial model and back pain.
Enjoy! Ben's Education Company, Cor-Kinetic ---- Noah's Instagram | |||
| Alexis Léveillé (NoBullshitPhysio) - Understanding How Treatments Work and Where Most Go Wrong | 13 Jun 2023 | 01:04:54 | |
In this episode, Noah was joined by Alexis Léveillé, a physiotherapist from Montreal, Canada. who popularly known on social media as NoBullshitPhysio,
---- Noah's Instagram | |||
| Angus Bradley - Bringing Common Sense to the Fitness Industry | 24 May 2023 | 00:28:02 | |
Noah sat down with Angus Bradley, a strength and conditioning specialist from Wollongong, Australia. Angus is well known for challenging nonsense in the fitness industry while providing a simple yet thoughtful perspective. He is the host of the Hyperformance Podcast with his brother, Oscar. He is also the creator of General Physical Preperation, a community-driven training program focused on promoting strength, athleticism, mobility, and conditioning. Angus and Oscar's Hyperformance Podcast ---- Noah's Instagram | |||
| Adam Meakins - Wisdom from Two Decades As a Physical Therapist | 17 May 2023 | 01:02:54 | |
In this episode, Noah was joined by Adam Meakins, one of the most prominent figures in the world of physiotherapy. With over two decades spent as a clinician, a background in strength and conditioning, published literature in scientific journals, and experience teaching his course all around the world, Adam possesses an extensive wealth of knowledge. Adam's Twitter Adam's Website Noah's Instagram | |||
| The Truth About Manual Therapy in 2025 with Dr. Chad Cook | 07 Aug 2025 | 00:58:47 | |
Dr. Chad Cook is a professor and physical therapist at Duke University in the United States. He has 35 years of clinical experience and 25 years of academic research experience. His primary clinical and research focus is the management of musculoskeletal disorders. With over 400 scientific publications, 50 editorials, 4 textbooks, and $11 million in external funding, he is one of the most prolific scholars in the physical therapy profession. Dr. Cook is the recipient of several top awards in research, teaching, and service within the field of physical therapy. In this episode, Chad and Noah discuss what a modern approach to manual therapy should look like. Enjoy! ------- ------ For questions and business inquiries: noahmandelphysio@gmail.com | |||
| Understanding Pelvic Health Physiotherapy with Manon Dauvergne | 20 Jun 2025 | 00:50:45 | |
Manon Dauvergne is a physiotherapist who is completing her PhD in Sports Science, at the University of La Réunion, focusing on menstrual cycle and neuromuscular performance in female athletes. She trains and treats athletes locally – she works with the Réunion athletics league and a volleyball club, and is specialized in pelvic-perineal health for women. Manon also co-hosts the “Femmes et Sport Podcast” In this episode, Manon and Noah discuss pelvic flood dysfunctions, why they occur, what we can do about them, and some common myths in this area. Enjoy! ------- ------ For questions and business inquiries: noahmandelphysio@gmail.com | |||
| The Functional vs Non-Functional Exercise Debate w/ Memphis Grizzlies Director of Rehab, Jarred Boyd | 24 May 2025 | 01:18:01 | |
Jarred Boyd is a Doctor of Physical Therapy and the Director of Rehabilitation for the Memphis Grizzlies. In this episode, Jarred and Noah discuss the debate between functional and non-functional exercises. Jarred brings his knowledge and expertise to the table to deliver a masterclass that will leave listeners with a new perspective on what it means for an exercise to be "functional". Enjoy! ------- ------ For questions and business inquiries: noahmandelphysio@gmail.com | |||
| Sports Medicine in the UFC with Heather Linden | 30 Apr 2025 | 00:47:03 | |
Heather Linden is the Senior Director of Sports Medicine of the UFC Performance Institute. In this episode, we discuss Heather's role with the UFC, what it is like working with UFC athletes, key skills and character traits for working in high-performance sports, and important lessons she has learned throughout her career. Enjoy! ------- ------ For questions and business inquiries: noahmandelphysio@gmail.com | |||
| Preventing Fractures and Understanding Bone Health with Dr. Lora Giangregorio | 03 Apr 2025 | 01:07:20 | |
Dr. Giangregorio is a professor at the University of Waterloo and Tier 1 Canada Research Chair in Bone Health and Exercise Science. She has dedicated her career to understanding how physical activity can help prevent fractures and improve quality of life for those with osteoporosis. She has played a key role in shaping international exercise guidelines and continues to push the boundaries of research in bone health and rehabilitation. In this episode, we dive into the latest evidence on exercise for osteoporosis, discuss practical strategies for clinicians, and explore how we can better support patients in maintaining strong, healthy bones. Enjoy! ------- ------ For questions and business inquiries: noahmandelphysio@gmail.com | |||
| Q Willey: The Change of Direction Principles You'll Use Forever | 12 Dec 2025 | 01:32:15 | |
Q Willey and Noah discuss the critical aspects of change of direction in rehabilitation, emphasizing the importance of critical thinking in physiotherapy. He explains how change of direction is essential for athletes returning from injury and how it can be integrated into rehab programs. Q has an undergraduate in Exercise Science, a Master's in Exercise Physiology, and is a Doctor of Physical Therapy and Strength and Conditioning Coach. He has a background working with varsity athletes and is well known for his critical thinking and evidence-based perspectives on rehab and performance. ---- https://www.findphysiotherapy.com/ ---- Noah's Website | |||
| How Adam Meakins Actually Helps Patients - Clinical Reasoning in 3 Case Studies | 05 Jan 2026 | 01:14:21 | |
In this episode, Noah was joined again by Adam Meakins - one of the most prominent figures in the world of physiotherapy. Adam is sometimes criticized for just talking about what treatments and practices don't work. So, in this episode, Adam and Noah go over three case studies that help illustrate Adam's clinical reasoning and how he helps his patients. With over two decades spent as a clinician, a background in strength and conditioning, published literature in scientific journals, and experience teaching his course all around the world, Adam possesses an extensive wealth of knowledge. Enjoy! ---
Adam's Twitter Adam's Website Noah's Instagram For questions and business inquires: noahmandelphysio@gmail.com | |||
| New Study: Core Stabilization Exercises are Superior for Low Back Pain... | 15 Jan 2026 | 00:13:28 | |
In this solo episode, Noah breaks down a new trial that showed core stabilization exercises were better than "conventional physiotherapy" exercises... and why he is skeptical about it. Enjoy! ------ Noah's Instagram For questions and business inquires: noahmandelphysio@gmail.com | |||
| Hypermobility Disorders: More Than Being "Double Jointed" - with Taylor Goldberg | 05 Feb 2026 | 00:52:33 | |
Taylor Goldberg joined Noah to discuss hypermobility disorders, separating fact from misconception, exploring diagnosis and treatment, and examining the wide-ranging impact these conditions can have on those who live with them. Taylor is a chiropractor and educator with a special interest in hypermobility disorders. Her work focuses on improving understanding, diagnosis, and management of conditions such as Hypermobility Spectrum Disorders and Ehlers-Danlos syndromes through evidence-informed practice and patient-centered education. ---- https://thehypermobilechiro.com/ ---- Noah's Website | |||
| The Physio Business - What They Never Taught You in School w/ Raj Suppiah | 30 Apr 2026 | 01:00:21 | |
Raj Suppiah is a Toronto-based physiotherapist, clinic owner, and business coach to healthcare professionals. He is the co-founder of Foundation Physio, one of Toronto's most recognized physiotherapy brands, and works with clinic owners and clinicians to help them build intentional, values-driven practices. Raj is also a Professional Certified Coach, helping leaders in private practice take back control of their businesses - and themselves. --- --- Noah's Website | |||
| Rethinking Chronic Pain (And Why It Matters) - w/ Bahram Jam | 30 Mar 2026 | 00:59:21 | |
Dr. Bahram Jam is a Toronto-based physiotherapist with over 30 years of clinical experience, specializing in persistent pain. He is the founder and director of the Advanced Physical Therapy Education Institute (APTEI) and has taught over 1,000 post-graduate courses to healthcare professionals across Canada and internationally. Most recently, Bahram created PAIN: The Musical - an inspirational theatrical production helping those living with chronic pain improve their relationship with pain and themselves. --- https://www.thepaintruth.org https://painmusical.ca --- Noah's Website | |||