Your favorite duo is back to preview the first women's major championship of the season, The 2024 Chevron Championship.

Before we dive in, we recap Nelly's epic 3-week run and follow the preview with some news and notes over the last few weeks.

Thanks to our friends at brandefy for supporting this episode. Head to https://brandefyskin.com/discount/FORE25 for 25% off or use code FORE25 to try it out!

Tune in to the Chevron:

TV/STREAMING TIMES (All times EST)

Thursday, April 18: 10 a.m. – 2 p.m. & 6-8 p.m. (Golf Channel)

Friday, April 19: 10 a.m. – 2 p.m. & 6-8 p.m. (Golf Channel)

Saturday, April 20: 2 – 3 p.m. (Peacock); 3 – 6 p.m. (Golf Channel)

Sunday, April 21: 2 – 3 p.m. (Peacock); 3 – 6 p.m. (Golf Channel)

 

ESPN+ and Featured Groups (All times EST)

Thursday, April 18: 9 a.m. – 8 p.m.

Friday, April 19: 9 a.m. – 8 p.m.

Saturday, April 20: 8 a.m. – 5 p.m.

Sunday, April 21: 8 a.m. – 5 p.m.

Abby and Justin return to cover the LPGA Asian Swing just in the nick of time before the tour returns to the U.S., for the Fir Hills Se Ri Pak Championship. They discuss:

Wins:

- Honda LPGA Thailand: Patty Tavatanakit

- HSBC World Women’s Championship: Hannah Green

- Blue Bay LPGA: Bailey Tardy 

- Is Lydia Ko saving her HOF win for a major? (lol)

Epson Tour and Ladies European Tour updates, the college standings, things we missed in Q1 and more.

Sign up for all FTL events here.

Remember that time Fore the Ladies went on a trip to Scotland? It was so stellar that we had to recap the trip with all of you. Thanks so much to Ariel, Kelly, Lindsay, Neus and Rebecca who represented the full group with their insights, stories, food recommendations, caddie love and more. We went over the trip itinerary, packing tips, playing links golf, activities off the course and exploring the town of St. Andrews. If you're interested in joining us at a future Fore the Ladies Golf Getaway, visit foretheladies.net/events. Thanks to Goodr sunglasses for supporting the FTL podcast. You too can support FTL by shopping at Goodr.com/FTL and using promo code FTL at checkout. They have so many sizes and styles that it would take you 50 rounds of golf at least to get through them all ;)

For our first podcast of the year we welcomed the extremely accomplished Alison Curdt! Alison is 1 of 2 women (!!) to be a dual master professional in both the PGA and LPGA, she has her doctorate in psychology and a very decorated career in golf. We talked about setting goals, how to approach golf instruction and her teaching philosophies. You can follow Alison on Instagram @alisoncurdtgolf and reach her at her website, alisoncurdtgolf.com.

We welcomed Fanny Sunesson to the Fore the Ladies podcast as our latest Ladies of Golf feature. Fanny was a professional golf caddie and is probably the most decorated female caddie in the sport. She has caddied for Sir Nick Faldo, Henrik Stenson and Adam Scott amongst others in a career that spanned nearly 3 decades and 750 tournaments. She is known for her incredible preparation and worked with Nick Faldo to win 4 major championships over their 9 years together. A huge thank you to everyone who has listened to the podcast in 2020. It’s been so much fun for us to work on and it wouldn’t be successful without all of you!

This episode is a bit of a mixed bag: We have a Ladies of Golf feature with Samantha Marks and a U.S. Women's Open preview that feels like a Golf 101. Samantha shares with us her golf story and then we break down everything from the U.S. Women's Open field, Champions Golf Club, who to watch, what it's like playing in the major and so much more.

In celebration of Giving Tuesday, the FTL pod shines light on non-profit organizations making golf a better sport. After Abby shares some of her favorites, she welcomes Symetra Tour player Emmy Martin to the podcast to talk about her amazing organization: Played with Heart. Played with Heart equips the next generation of female golfers with the essentials needed to play the game. Emmy and Played with Heart collect donations across the country and package them up to give to participants of LPGA*USGA Girls Golf. I'll let her tell the rest of the story, but we were so inspired by her acts of kindness and we hope you are too.

For our third lesson, we asked Roger Steele to be our instructor and answer, 'WTF is Golf Slang?' We covered everything from phrases people use on the golf course to terms like 'mulligan,' 'breakfast ball,' 'knockdown,' 'dew sweeping,' 'mashed potatoes,' 'puuuure' and so much more. Take notes y'all and you'll be ready for your next round. Note: Abby's fiance interrupts the pod near the end of the pod and laughter ensues. We just didn't feel like removing it.

In our next installment of Golf 101, Gabby Weiss from Pinehurst Resort & CC shares the unwritten rules of golf etiquette. Abby and Gabby (ha) frame the conversation as playing a golf hole from tee to green. Our next ep will be about golf slang, so if there are certain terms that you want us to explain, send them to us on Instagram @foretheladies.

The Fore the Ladies podcast has a new series! Golf 101: WTF is [Fill in the blank] will answer the questions we’re a little intimidated to ask about the sport and more. Abby is joined by Gabby Weiss, Assistant Golf Professional at Pinehurst Resort & Country Club for the first episode of Golf 101: WTF is Golf? They talk about the objective of the sport, different formats you can play, the various parts of the golf course and so much more. Gabby will join us for future episodes to share details about equipment, the scorecard and golf slang. We’ll figure this sport out together!

This week we welcomed 2020 AIG Women’s British Open champion Sophia Popov! Sophia won her first LPGA and major title this August, and now sits at 27th in the Rolex Women’s World Rankings. She has an incredible story to share, from growing up in Germany to playing golf at USC, as well as dabbling in commentating for the German Solheim Cup broadcast. We talk about everything - sleeping with the AIG Women’s British Open trophy to her competitive spirit. Sophia was such a fun guest and we hope you enjoy!

This week on the Fore the Ladies podcast we welcomed our first professional golfer! The incredible Mel Reid joined us for a fun conversation about her start with the game, how she hopes to inspire others and use her voice. Mel is a six-time Ladies European Tour champion and three-time Solheim Cup member. She captured her first victory on the LPGA TOUR this year at the ShopRite LPGA Classic presented by Acer and if you follow her on social media, you know that she celebrated just as she should.Mel is so authentic from what you see on the golf course, to social media and of course in speaking with her. Before the interview, Abby shares the latest in golf and gives her thanks to Suzy Whaley for opening doors to women as a leader in the sport. We hope you enjoy it!

This episode begins with an update in women’s professional golf from Abby, including the LPGA Drive On Championship, women’s tournaments in Saudi Arabia (with her candid thoughts on it) and some lighter news about Upper Deck golf trading cards.The Ladies of Golf feature is Jill Spiegel, who is a cool, calm and inspiring leader as Senior VP of Merchandising at PGA Tour Superstore. Abby and Jill discuss her path to PGTSS, how golf played a part in her career, discovering new golf brands, golf equipment and apparel offerings for women, and advice for those who want to hold leadership positions.

Abby is joined by guest co-host Sara H. while Justin is out inspiring the youth and coaching high school golf.

This week we recap the latest on the LPGA Tour, including Celine Boutier's wins at both the Evian and Women's Scottish. We also preview the AIG Women's Open, chat U.S. Women's Amateur and search our way through the Solheim Cup team standings.

AIG Women’s Open Coverage 

• Thursday: 6AM-1PM, USA

• Friday: 6AM-1PM, USA

• Saturday: 7AM-2PM, USA

• Sunday: 7AM-Noon, USA; Noon-2PM, NBC

Thank you to Goodr sunglasses for supporting this episode! Get your 100% polarized specs with free shipping by using promo code FTL at checkout at goodr.com/FTL.

A huge thank you to Sara for stepping in this week!

We're officially Rachel Mabee stans. She's a rockstar for the PGA of America, working as a program specialist for the PGA Works initiative, which is a strategic initiative designed to diversify the golf industry's workforce. We learned more about the PGA Works program, Rachel's journey with golf beginning in Puerto Rico, how golf can diversify its workforce and players, and so much more.

Our next Ladies of Golf feature is Beth Ann Nichols, a senior writer for Golfweek who has covered the sport since 2002. Beth Ann has a wealth of knowledge about the game at all levels and we appreciated her perspective and candor on the variety of topics we covered in this conversation from: Golf in the Olympics, women’s golf internationally versus within the U.S., the potential of mixed events and so much more.

Ladies of Golf returns with Nora Dunnan, who serves as Chief Operating Officer for Five Iron Golf and leads the company’s expansion plans and day-to-day operations. As a co-founder of Five Iron, she has shaped the company since its inception in 2017 and fostered an environment that flips standard golf culture on its head, making the game appealing to everyone - including Fore the Ladies participants, shout out Chicago!

Today we're excited to introduce you to Ashleigh McLaughlin, vice president of marketing and communications for Youth on Course. After playing college golf at Florida State University, Ashleigh realized she could combine her passion for marketing and business with her love for golf in a career. We talk about her experiences at the LPGA, golf as the "final frontier" for social equity and racial diversity, the amazing opportunities Youth on Course is bringing to junior golfers nationwide, and so much more.

Ladies of Golf is live from the U.S. Open! Okay, so not exactly live, but we had such a good conversation with some of this week's digital content creators at the U.S. Open at Winged Foot. Golf personality Tisha Allyn, Discovery Golf's Hally Leadbetter and USGA correspondent Kira Dixon joined Abby for a conversation about women in golf media, social responsibility, converting fans of the men's game to women's professional golf and more.

Annie Giangrosso is our next Ladies of Golf feature, just in time for the women’s next major championship at the ANA Inspiration. Abby kicks off the episode with some details about the ANA and who will or will not be competing this week. Annie and Abby discuss Annie’s role as a manager of rules and competitions, the misconceptions about female professional golf, course setup and so much more.

It's a short episode following Labor Day weekend with our all of our Ladies of Golf sharing their advice women who are new to golf. Hear suggestions from Amanda Balionis, Tari Cash, Taylor Stern, Ashley Mayo, Molly Mesnick, Mackenzie Mack, Nora Dunnan, Shannon Bardy, Ashleigh Mclaughlin and Megan LaMothe.

Ladies of Golf welcomed Taylor Stern of the Dallas Cowboys Digital Media team to talk about her experiences with golf. Taylor started playing the game 2018 after helping Cowboys player Dak Prescott acquire a set of clubs. We talk about her journey to learning how to play, from finding a place to play to taking lessons and her challenges along the way. Taylor shares with us why she enjoys watching golf now that she plays and some of the intimidation factors when playing the sport.

Our next Ladies of Golf interview is with Amanda Balionis, but before we get into the interview, Abby shares a quick update in women's professional golf (a new segment we're adding to the pod!). Amanda joined CBS Sports in 2017 as a reporter for the Network’s golf coverage, working select tournaments, and joined the team full time in 2018. She also serves as a sideline reporter for select NFL ON CBS games and CBS Sports Network college football games. We discuss Amanda's path to CBS, covering golf vs. football, athlete activism and so much more. Enjoy the conversation!

Megan LaMothe was our very first Ladies of Golf video interview and we're excited to share the conversation with you here. Megan is Founder and CEO of Foray Golf, which as been a huge supporter of Fore the Ladies. We love how they have made themselves a disruptor in the women's golf apparel space and have pushed the entire space to make better pieces for women. Abby and Megan discuss everything from inspiration around them, trying to play versus excel at golf and the wonderful community of women thriving in the game. Enjoy!

We're taking a quick break from the Mixed Bag to bring you a special Ladies of Golf episode with 2023 U.S. Women's Open champion, Allisen Corpuz! Allisen reflects on her incredible week at Pebble Beach and her journey to the LPGA Tour, and we sprinkle in some questions about social media, our dream Hawaii golf trip and so much more. Thank you to Allisen for her time and support of Fore the Ladies!

Mackenzie Mack began her golf journey with The First Tee and she has come full circle, bringing the game to the next generation in her role as the Associative Executive Director of The First Tee of Tennessee in Memphis. Mackenzie has a storied history with golf. Her first time on a golf course was in a competition where she went home with hardware. She has faced challenges in regards to her race, but always persevered, even becoming the first black woman to compete as a member of Indiana State University's golf team. Her Today, Mackenzie is a LPGA Professional who loves playing and competing, and was honored as the LPGA National Junior Golf Leader of the Year in 2018. In our conversation for Ladies of Golf, we discuss a variety of topics including Mackenzie's use of the Rules of Golf at a young age and how she shares that knowledge with her students today. Enjoy!

We're so excited to introduce you all to our next guest - Molly Mesnick! Molly has played golf throughout her life and you may recognize her from her time on the Bachelor, where she won the heart of her now husband Jason. Molly and Abby discuss golf as a family sport, women's golf apparel and its evolution, playing in the ladies events at her club and so much more.

Welcome to the Fore the Ladies podcast.

Fore the Ladies is excited to share with you our first episodic series: Ladies of Golf, where we introduce you to women thriving in the golf industry. Today, meet Ashley Mayo, GOLF Magazine Editorial Director and Head of Brands at 8AMGolf. Ashley has seen the golf media space evolve to offering readers content across the traditional and new channels, including #golftwitter.

Tari Cash, Founder & CEO of CitySwing, joins us for our next Ladies of Golf feature. CitySwing is an indoor simulator that wants everyone to feel they have a place to play and was created for a wide range of golfers – from those addicted to the game to those that have never imagined themselves participating. We chat with Tari about how her past experiences at Citigroup, Penske, Under Armour, Tesla culminated in launching CitySwing. She also shares with us how golf can diversify and the ways in which race has impacted her professional and personal life. We hope you enjoy our wide-ranging conversation.

It's time for another major championship! Abby and Justin preview the Amundi Evian Championship and recap Justin's time as media at the Dana Open.

Be sure to tune in to Evian Championship:

Thursday & Friday

5-7 a.m. – Golf Channel

7-8 a.m. – NBC Digital/Peacock

9:30-11:30 a.m. – Golf Channel

11:30 a.m. – 12:30 p.m. – NBC Digital/Peacock

Saturday & Sunday

5:30-11 a.m. – Golf Channel/NBC Digital/Peacock

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Thank you to goodr sunglasses for supporting this podcast! Snag a pair of your own at goodr.com/FTL and use promo code FTL for free shipping.

Abby and Justin are off to a chaotic start but pull it together for a U.S. Women's Open recap! We celebrate Allisen Corpuz's win and this iconic week in golf. Next we cover this week's Dana Open, in which Justin will be representing FTL as media this week! Keep an eye out for him on the grounds and if you see him, get a FTL sticker ;)

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Thanks to Goodr sunglasses for sponsoring this episode! Head to goodr.com/FTL and use promo code FTL for free shipping. Goodr sunglasses are no slip, no bounce, all polarized and affordable sunglasses - AND they support Fore the Ladies!

Justin takes the hosting responsibilities this week as he welcomes guest co-host Stephanie Kruse (aka Justin's better half). The duo recap the KPMG Women's PGA Championship, preview the course and players competing in the 78th U.S. Women's Open at Pebble Beach Golf Links and of course share their experiences in golf along the way.

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Thanks to Goodr sunglasses for continuing to keep us looking fabulous with their specs all season long. Use promo code FTL for free shipping off your first order at goodr.com/FTL

Justin and Abby are back together for a KPMG Women's PGA Championship preview episode! We cover the last three weeks on the LPGA Tour, including Rose Zhang's win at the Mizuho Americas Classic, Ashleigh Buhai's at the Shoprite LPGA and Leona Maguire's win at the Meijer LPGA. We then dive into previewing the year's second major championship at Baltusrol Golf Club. We discuss the venue and players to watch, as well as closing the episode with our Player Spotlight: Marina Alex!

Thanks to Goodr sunglasses for sponsoring the FTL podcast. Shop their sunglasses starting at $25 at goodr.com/FTL and use promo code FTL for free shipping.

Ladies of Golf is back and this time we're chatting with Courtney Engle, Manager of Mechanical Engineering at Titleist. Courtney works in golf ball research and development and her enthusiasm for this field is contagious. Learn about golf ball development, aerodynamics, and how to pair your passion with your work.

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This episode is brought to you by our friends at Goodr! Goodr makes sunglasses that are 100% polarized and come in dozens of shapes, sizes and colors. We love the price point of Goodr sunglasses, with many starting at $25, and they're going to be your perfect sidekick all summer long. Get free shipping on your order by shopping at goodr.com/ftl and using promo code FTL.

Abby and Justin are back for a mid-tournament episode because why the heck not? They discuss:

• LPGA Match Play recap
• Mizuho Americas Open: The tournament format, Rose Zhang's professional debut, junior golfers teeing it up alongside the LPGA and Michelle Wie West as host
• Upcoming events on the LPGA calendar
• Golf News and Notes: U.S. Women's Open special exemptions, qualifier results, and more!
• Player spotlight: Manon De Roey - enjoy Justin's pronunciation

Thanks as always to our friends at Goodr sunglasses for supporting the pod! You too can support the FTL podcast but shopping at goodr.com/FTL and using promo code FTL for free shipping!

Now get out there and enjoy the weekend.

Abby and Justin take the mic for a post-Chevron podcast that includes recaps from the last few weeks on the LPGA. They discuss:

• Chevron Championship: Major vibes?
• JM Eagle LA Championship presented by Plastpro: Hannah Green's emotional win
• International Crown: Is Thailand a powerhouse?
• Cognizant Founders Cup: The LPGA's Players championship?
• Super solid upcoming events on the LPGA schedule
• Solheim Cup standings
• NCAA D1 Women's Championship: Will Stanford defend?
• Player spotlight: Cheyenne Knight

Thanks to our friends at Goodr for their support of the FTL podcast. If you'd like to support the podcast and shop their groovy sunglasses, head to goodr.com/FTL and use promo code FTL for free shipping off your first order.

Well look at who we have here! Abby and Justin reunite to kick off the 2024 LPGA season. They share what they've been up to and argue about who dropped the ball on the podcast.

We then talk about Hilton Grand Tournament of Champions and LPGA Drive On before the tour goes on a little hiatus until the Asian Swing.

We will also be holding ourselves to our predictions this year for the majors and touch on some news and notes! Enjoy!

Today on Ladies of Golf we welcome 2022 U.S. Women's Mid-Amateur champion Krissy Carman! Krissy became the first mother to win this title since Ellen Port in 2011 after defeating Aliea Clark 2-and-1 in the 18-hole final. This championship is open to any female golfer who has reached her 25th birthday by September 9 and whose Handicap Index does not exceed 9.4. You can apply to play the 2023 U.S. Women's Mid-Amateur here. ... Thanks to Goodr sunglasses for supporting this episode! Shop the many styles that are 100% polarized, starting at $25 at goodr.com/FTL and use promo code FTL for free shipping!

We have an incredibly fun episode of Ladies of Golf for you, where we welcome six of our 40 participants from the 2023 FTL Golf Getaway - The Lily at Pinehurst Resort - to talk about their experiences. A huge thank you to Annie, Brenda, Colleen, Julie, Kate and Sara for coming on the podcast to talk about our weekend at Pinehurst Resort!

We discuss: Our itinerary, what it's like playing with caddies (awesome, but we divulge more), adding more golf and nights to the trip, what you need to play The Cradle, packing for the golf trip, shopping at the resort and so much more. Thank you so much to our hosts at Pinehurst and our event supporters - Titleist and adidas golf.

If you want more from our trip, visit our blog and be sure to subscribe to the Fore the Ladies newsletter so you know when our next golf getaway is announced! 

Megan D'Agostino is a Senior Product Manager Womens Golf Apparel at FootJoy. Her focus is on the female golfer and products that enhance the experience on-and-off the golf course. Prior to her time at FootJoy, Megan spent 16 years at Reebok managing apparel development. 

We talk about Megan’s career at Reebok, her experience creating athletic apparel for professional instructors and how it brought her to FootJoy. We also discuss what it’s like working with LPGA Tour player Jessica Korda, the feedback Jessica provides, as well as what goes into creating a collection and trying new silhouettes on the course. 

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Thanks to FootJoy for supporting this episode, where we're talking about the new HyperFlex! The outsole of these shoes promotes stability and control exactly where you need it, giving you the absolute best platform to support your golf swing. A foam midsole provides the perfect blend of cushioning to absorb shock energy return to keep you going the entire round. Get your pair today at footjoy.com

Justin and Abby are coming to you live from Toledo, where they've reunited to play golf and talk all things women's golf. This episode includes:

• Quick recaps of the LPGA Drive On Championship, DIO Implant LA Open and LOTTE Championship
• Augusta National Women's Amateur Recap
• Chevron Championship preview: The course, our picks and coverage

Thanks as always for your support and please feel free to give us a rating and review on both Apple and Spotify!

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Thanks to our friends at Goodr sunglasses for supporting this episode! Shop their 100% polarized sunglasses starting at $25 using this link and use promo code FTL for free shipping.

Christine Fraser is a golf course architect. She has worked alongside world-renowned architect Dr. Martin Hawtree on projects including but not limited to: Dooks golf club; Lahinch Golf Club; Royal Aberdeen Golf Club; Royal Birkdale Golf Club; Tralee Golf Club and the list goes on. She has recently made Canadian golf history when she was hired as the first female architect to undertake a comprehensive Master Plan at the Toronto Hunt Club. And we're so honored to have her here today for the Ladies of Golf podcast!

We discuss Christine's career trajectory, accessibility and golf, 'look uppers and look downers,' sustainability and so much more. You can find Christine's work on her website and Instagram.

Thanks to Footjoy for supporting this episode! Check out their all-new Hyperflex golf shoes today.

Olivia Herrick is a Minnesota-based designer who has eleven years of professional design experience under her belt and serve clients in wide variety of industries every day. Some of her golf projects have been for brands like Callaway, Bandon Dunes, Sand Valley, Seamus Golf, Kemper Sports and many more. We talk about Olivia's competitive collegiate career and extending it to competing in tournaments as an amateur today, as well as how her love of the game supports the golf arm of her design business. She shares her 'big break' in designing for a golf brand, her process and inspiration, the variety in her clients and so much more. Explore Olivia's work on her website, OliviaHerrickDesign.com and Instagram, @oliviaherrickdesign

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Thanks to Goodr for supporting this podcast! Goodr sunglasses are 100% polarized and start at $25. They come in so many shapes and sizes that can fit anyone's style on and off the golf course. Support the FTL podcast and purchase a pair today with this link and get free shipping when you use promo code FTL.

Katie Byrnes is founder of Jayebird Golf, a women’s golf apparel brand based in Arizona. Jayebird was born out of a love for style, need for function, and desire to inspire more women to get into the game of golf. Katie hosted a trunk show at our FTL golf clinic in Scottsdale in 2022 and we’re so excited to reunite with her today on Ladies of Golf!

Jayebird Golf's origin story is global in nature and Katie had immediate access to so many manufacturing options during her time in Hong Kong. She started dreaming of a line of clothing that would fill the gaps she saw in the golf industry, and we hope you enjoy hearing about her journey. Follow along with Jayebird Golf on their Instagram and shop the collections here.

Coming off our third-annual Fore the Ladies Golf Getaway to Pinehurst Resort, we're sitting down with Laura Robinson, Director of Retail of the resort. Laura's experience in retail spans more than 30 years and she has overseen the operation at Pinehurst since October 2012. We discuss the wide variety of golf apparel and accessory brands, the evolution of retail, representing female fashion at the resort, how brands get into Pinehurst Resort's retail shops and so much more.

Follow Pinehurst Resort's retail Instagram, @shop.pinehurst and visit their ecommerce store here!

Abby and Justin mix it up for the next episode of the Mixed Bag podcast, where we talk about all things women's competitive golf. We do quick recaps of the Hilton Grand Vacations Tournament of Champions (Brooke Henderson, champion), Honda LPGA Thailand (Lilia Vu, champion) and HSBC Women's World Championship (Jin Young Ko) as well as recent Ladies European Tour tournaments. 

We then preview what's ahead on the LPGA, Rose Zhang's dominance on the collegiate circuit, International Crown and Solheim Cup standings, the Grant Thornton Invitational, LPGA news and notes and more! 

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Thanks to Goodr sunglasses for supporting the Fore the Ladies podcast! Justin and Abby have been rocking their sunglasses on and off the golf course, and with dozens of styles to choose from at an affordable price point - there's something for everyone. 

Use promo code FTL for free shipping on your first order at goodr.com/FTL. 

Janet Craig (JC) Cruise joins the Fore the Ladies podcast just before our FTL Meetup in Chicago this February! JC is the third-generation President and Owner of Jan Craig Headcovers. Jan Craig Headcovers was founded more than 60 years ago and each of their custom headcovers is 100% handknit in the United States. With clients like Jack Nicklaus, Tom Watson, Nelly and Jessica Korda, you know there's something special. 

JC shares her path to the family business and how her experiences led her to becoming President of the legacy brand. We discuss balancing a modern mindset with retro feel, making connections in the industry, the evolution of Jan Craig Headcovers and so much more. 

Be sure to check out Jan Craig Headcovers website, where you can order your own custom knit headcover, as well as their Instagram for the latest from the brand.  

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This podcast is brought to you by our friends at goodr sunglasses! Goodr makes $25 active sunglasses that don’t slip, don’t bounce, and are 100% Polarized. They come in a ton of fun styles and colors that you'll see us rocking from the course to the brunch and beyond. I just played a full round in them this weekend and they passed the test. Use this link and promo code FTL for free shipping AND to support the Fore the Ladies Podcast.

On this week's episode of Ladies of Golf, we welcome Hannah Aslesen, an actor and writer who is also part of the crew who creates stellar St. Andre content on social media. We love Hannah's creative energy and positivity and hope you'll follow along with her and the St. Andre crew on social media!

Our Golf 101 series returns for a special episode answering all of our questions about Handicap Indexes and GHIN. A huge thank you to Ainsley Kuppler (Handicap Index: 39.6) and Frances Nee (Handicap Index: 26.5) of the United States Golf Association for breaking it down for us. 

Some of the questions we tackle include: 

• Why should you get one? 
• What will it add to my golf game? 
• How is it calculated? 
• Once I sign up, how do I establish my Handicap Index? 
• What if I don't keep score on every hole? 
• Where do I post my scores? 
• Does my "number" matter? 

You can register for a Handicap Index today at usga.org with this link.