For Female Leaders by Susan Veldkamp – Details, episodes & analysis

In this episode, I dive deep into a topic that hits close to home for many ambitious women: self-sabotage. You’ve worked hard, set big goals, and are on the verge of reaching new heights—and then, something happens. Fear, doubt, or overwhelm creeps in, and suddenly, you’re standing in your own way. Sound familiar?

I’m sharing my personal journey of recognizing self-sabotage and how I learned to overcome it. You’ll hear real stories from my own experience, moments when success felt so close, yet fear caused me to pull back. But here’s the good news: once you recognize the patterns of self-sabotage, you can break them and continue moving forward with confidence and joy.

In this episode, you’ll learn:

- The subtle ways self-sabotage shows up in your life (often without you realizing it)

- Why success can sometimes trigger fear and hesitation

- How to shift from fear to fun, and find joy in your journey

- Actionable steps to break through self-sabotage and keep moving forward

- How to cultivate the right mindset for long-term success and fulfillment

If you’ve ever felt stuck or frustrated by your own behaviors just when things were going well, this episode is for you. I’ll guide you through practical tips to help you stop holding yourself back and start embracing the success you deserve—without the fear or self-doubt.

**Listen in now to learn how to recognize and overcome self-sabotage on your path to success!**

And don’t forget to leave a review or share your thoughts—it helps other women find the show and break through their own barriers!

About

Self-sabotage, empowerment, female leaders, personal growth, joy, mentorship, overcoming fear, success, inspiration.

-- Susan Veldkamp

-- Position yourself so no one can ignore you (anymore)!

In this episode, I’m sharing the one key shift that will unlock the fastest path to personal and professional growth. Whether you’re looking to level up in your career, take your business to new heights, or simply step into the next chapter of your life, this strategy will accelerate your progress.

Drawing from my own experiences as a business owner and mentor to hundreds of women, I’ll guide you through the process of overcoming the common obstacles that keep so many people stuck in their comfort zones. Growth doesn’t have to be slow and painful—it can be fast, energizing, and deeply fulfilling if you take this crucial step.

In this episode, you’ll discover:

• The surprising factor that could be slowing down your growth

• How to get out of your own way and unlock your full potential

• Why stepping out of your comfort zone is key to massive growth

• A mindset shift that will help you break through your biggest barriers

• Real-world examples of women who achieved rapid success with this approach

If you’re ready to stop playing small and start accelerating your journey to success, this episode is for you. It’s time to step into your power and experience the massive growth you’ve been waiting for.

Tune in now to discover how to get there sooner! Don’t forget to leave a review and share your insights—your feedback helps others find the show and fast-track their own growth!

**Join the Conversation**

I’d love to hear your thoughts on today’s episode. Share your experiences in the comments or on LinkedIn tagging @susanveldkamp.

**Subscribe & Share**

If you found this episode helpful, don’t forget to subscribe so you never miss an episode! Share this podcast with a friend or colleague who might benefit from learning how to better position themselves in the minds of others.

Connect with Susan

• LinkedIn: Susan Veldkamp's LinkedIn

• Website: Susan's Website

About

Personal growth, female leadership, self-awareness, mentorship, empowerment, stepping into light, overcoming shadows, leadership development, personal development, growth mindset.

-- Susan Veldkamp

-- Position yourself so no one can ignore you (anymore)!

In this episode, we're diving deep into one of the most powerful yet simple tools to help you navigate challenging interactions with difficult, energy-draining people. Whether it's in the workplace, in social settings, or even within your own family, annoying people are a reality. But what if you could flip the script? What if you could position yourself with strength and clarity, turning these encounters into opportunities?

The answer lies in one crucial question.

Here’s what we’ll explore in this episode:

• Why annoying people trigger you — and what that reveals about your deeper desires.

• The secret to taking control of interactions without trying to change others.

• How to position yourself powerfully in any situation.

• Practical tips for meetings and conversations where someone else drains your energy.

• Shifting your mindset to turn frustration into an opportunity for growth and self-leadership.

By the end of this episode, you’ll be equipped with a simple, effective strategy that empowers you to stop losing energy and start positioning yourself for success—even when surrounded by the most annoying people.

Listen in and learn how to ask yourself the one question that will transform how you handle every interaction!

**Join the Conversation**

I’d love to hear your thoughts on today’s episode. Share your experiences in the comments or on LinkedIn tagging @susanveldkamp.

**Subscribe & Share**

If you found this episode helpful, don’t forget to subscribe so you never miss an episode! Share this podcast with a friend or colleague who might benefit from learning how to better position themselves in the minds of others.

Connect with Susan:

• LinkedIn: Susan Veldkamp's LinkedIn

• Website: Susan's Website

About

Annoying people, personal leadership, energy management, self-reflection, motivation, relationships.

-- Susan Veldkamp

-- Position yourself so no one can ignore you (anymore)!

Ladies, it’s time to break the chains of undervaluation and claim the salary you deserve! 💪 In this empowering episode, we dive deep into the art of salary negotiation, helping you push past the discomfort and ask for what you're truly worth.

💡 Here’s what you’ll learn:

• Recognizing Your Worth: It’s time to see your value beyond titles and experience. Learn how to get crystal clear on your strengths and bring them to the table during negotiations.

• The Psychology of Negotiation: Why negotiating for yourself feels so much harder than when you're advocating for others—and how to overcome it!

• Key Salary Negotiation Tactics: Proven strategies that help you confidently navigate salary offers, whether you're switching jobs or renegotiating at your current company.

• Getting Comfortable with Uncomfortable Numbers: Why stepping outside your comfort zone is the secret to achieving a higher salary and creating lasting financial growth in your career.

• Real-Life Success Stories: Hear how women just like you have negotiated their way to higher incomes and long-term professional success.

🌟 Don’t Miss Out: Whether you’re self-employed, a corporate leader, or just stepping into the job market, these tips will help you demand what you're worth and boost your financial well-being.

🎧 Tune in now and let’s put an end to self-doubt and salary underestimation. Your career, and your bank account, will thank you!

**Join the Conversation**:

I’d love to hear your thoughts on today’s episode. Share your experiences in the comments or on LinkedIn tagging @susanveldkamp.

**Subscribe & Share**

If you found this episode helpful, don’t forget to subscribe so you never miss an episode! Share this podcast with a friend or colleague who might benefit from learning how to better position themselves in the minds of others.

Connect with Susan:

• LinkedIn: Susan Veldkamp's LinkedIn

• Website: Susan's Website

About

Money, salary negotiation, self-worth, female leaders, career growth, comfort zone, negotiation skills, income, self-employment, financial empowerment.

-- Susan Veldkamp

-- Position yourself so no one can ignore you (anymore)!

Today, I’m diving into a topic that’s really close to my heart—the power of saying “no” to opportunities that seem amazing on the surface but don’t truly align with your bigger vision.

A few weeks ago, I was invited to contribute to a book that celebrates extraordinary women. It felt like a huge honor. My ego was thrilled, and initially, I said yes. But as I thought more deeply about it, I realized this wasn’t the right opportunity for me. In this episode, I’ll share the tough decision-making process I went through and why I ultimately said no, even though it hurt to do so.

You’ll hear about:

• Why turning down great opportunities can sometimes be the best choice

• How to evaluate offers based on your long-term goals rather than the immediate excitement

• The rabbit story that changed my perspective on focus and prioritization

• The role of ego in decision-making and how to quiet its influence

• How to stay aligned with your true vision and avoid getting distracted by things that don’t serve your larger purpose

If you’ve ever been torn between saying yes to a tempting offer or staying committed to your bigger dreams, this episode will speak to you. As female leaders, we’re often expected to juggle everything, but the truth is, you can’t chase every opportunity and expect to reach your ultimate goal.

Join me as I reflect on my decision, and let’s explore together how you can confidently say no when necessary and stay focused on what truly matters.

**Join the Conversation**:

I’d love to hear your thoughts on today’s episode. Share your experiences in the comments or on LinkedIn tagging @susanveldkamp.

**Subscribe & Share**

If you found this episode helpful, don’t forget to subscribe so you never miss an episode! Share this podcast with a friend or colleague who might benefit from learning how to better position themselves in the minds of others.

Connect with Susan:

• LinkedIn: Susan Veldkamp's LinkedIn

• Website: Susan's Website

About

Choices, personal growth, focus, opportunities, decision making, women empowerment, life goals, self-awareness, priorities, dreams.

-- Susan Veldkamp

-- Position yourself so no one can ignore you (anymore)!

In this deeply personal episode, I share a raw and transformative moment in my journey as a female leader and entrepreneur. For years, my ego has been a constant companion—keeping me safe, but also holding me back from growth. My ego is trying to protect me from stepping into the unknown.

Join me as I take you through a recent challenge, where my ego kicked in during a critical moment in my business. You’ll hear the vulnerable story of how self-doubt crept in, trying to convince me I wasn’t good enough to reach my goals. But this time, I didn’t let it win.

In this episode, I’ll talk about how I identified my ego’s voice, the steps I took to confront it head-on, and ultimately, the letter I wrote to my ego—one that shifted my entire mindset. If you’ve ever felt like you’re fighting yourself while chasing your dreams, this episode is for you.

Uou'll discover:

• How to recognize when your ego is holding you back

• Why your ego acts as a protector, and how to work with it, not against it

• The power of acknowledging your fears without letting them control you

• My personal letter to my ego, and how it helped me regain control of my journey

If you’ve ever struggled with self-doubt or felt like your inner critic was keeping you from reaching your potential, this episode will show you how to lovingly let go of the limitations your ego creates.

Remember: success comes when we align our hearts and our minds, and sometimes, that means asking our ego to step aside.

Listen now and take the first step towards freeing yourself from the ego’s grip.

**Join the Conversation**

I’d love to hear your thoughts on today’s episode. Share your experiences in the comments or on LinkedIn tagging @susanveldkamp.

**Subscribe & Share**

If you found this episode helpful, don’t forget to subscribe so you never miss an episode! Share this podcast with a friend or colleague who might benefit from learning how to better position themselves in the minds of others.

Connect with Susan:

• LinkedIn: Susan Veldkamp's LinkedIn

• Website: Susan's Website

About

Ego, Personal Growth, Empowerment, Fear, Change, Self-Reflection, Leadership, Courage, Mindfulness, Self-Discovery

-- Susan Veldkamp

-- Position yourself so no one can ignore you (anymore)!

In this episode, I dive deep into a critical but often overlooked question: *How do you think you exist in someone else’s mind?* It's more than just a curiosity—it's a powerful tool for personal and professional growth. Understanding how others perceive you can help you build stronger relationships, position yourself for success, and ultimately, reach your goals faster.

**Key Takeaways:**

1. Perception is Reality: What others think of you often determines how they interact with you. If you want to be seen as a leader or a go-to expert, you need to consciously shape that perception.

2. **Breaking Free from Assumptions**: Too often, we assume that just because we’re good at something, people will automatically notice. But success requires more than just skill—it requires visibility. Learn how to effectively communicate your strengths and ambitions to the right people.

3. **Positioning Yourself Like a Brand**: Just like major companies invest heavily in branding, you need to consistently reinforce your presence and ambitions with others. We explore how to strategically share your goals with those who can help you grow.

4. **The Power of Repetition**: One conversation isn’t enough. Just like advertising campaigns, you need to consistently remind others of your value and goals. Discover the art of repeating your message without being overbearing.

**Join the Conversation**:

I’d love to hear your thoughts on today’s episode. How do you think others see you? Have you used this awareness to your advantage? Share your experiences in the comments or on LinkedIn tagging @susanveldkamp.

**Subscribe & Share**

If you found this episode helpful, don’t forget to subscribe so you never miss an episode! Share this podcast with a friend or colleague who might benefit from learning how to better position themselves in the minds of others.

Connect with Susan:

• LinkedIn: Susan Veldkamp's LinkedIn

• Website: Susan's Website

About:

self-perception, external perception, ambition, career growth, positioning, networking, female leaders, personal development

-- Susan Veldkamp

-- Position yourself so no one can ignore you (anymore)!

In this episode of the Female Leaders Podcast, Susan dives into the crucial topic of boundaries and the common misconception that saying "no" makes us rude or selfish. Susan shares powerful insights on how to reclaim your time and energy by setting boundaries that align with your values and goals, especially as a leader.

You'll hear a real-life example from one of Susan's mini training sessions, where a self-employed lawyer struggled to balance free advice with paid services. Together, they explore how to handle situations where others take advantage of your time, and why learning to say "no" is one of the most important acts of self-respect.

Key Takeaways:

• Boundaries Aren't Selfish: Why protecting your time and energy is essential for your well-being and success.

• Why "No" is Powerful: Understand why saying no isn't rude, but necessary to prevent burnout.

• The Lawyer's Dilemma: A story about a lawyer overwhelmed by unpaid requests, and how she learned to set boundaries with confidence.

• Self-Worth & Boundaries: How setting limits is tied to your self-worth and self-care.

• Rude to Others vs. Rude to Yourself: Susan’s key question: Is it okay to be rude to yourself by not setting boundaries, but rude to others when you do?

• Actionable Tips: Practical steps to start setting boundaries today and regain control of your time without guilt.

Action Steps:

• Reflect on where you may be overextending yourself or saying "yes" too often.

• Practice saying, "Let me sleep on it," before committing to requests.

About:

Boundaries, self-care, self-worth, personal development, female leaders, assertiveness, communication, self-love, professional growth, emotional intelligence.

Follow and Subscribe:

• If you found this episode helpful, make sure to subscribe for more insights on female leadership.

• Join the Program: Interested in more in-depth coaching? Join Susan’s leadership program with like-minded women.

Connect with Susan:

• LinkedIn: ⁠Susan Veldkamp's LinkedIn⁠

• Website: ⁠www.susanveldkamp.com⁠

-- Susan Veldkamp

-- Position yourself so no one can ignore you (anymore)!

-- #15

In this episode, Susan explores how female leaders can navigate key career decisions by applying three powerful decision-making strategies. Drawing on both masculine and feminine perspectives, Susan provides practical tools to help leaders make choices with confidence, trust, and adaptability.

Whether you're dealing with opportunities that suddenly arise or strategic career decisions, this episode will give you the mindset and methods to move forward with clarity and confidence.

Key Takeaways:

Three Approaches to Decision-Making:

1. Masculine Approach (Does this make my boat go faster?): A results-driven method focused on efficiency and progress.
2. Feminine Approach (Trust vs. Fear): A reflective approach asking whether decisions are made from a place of abundance and confidence or from fear and scarcity.
3. Just Pick and Make It Work: A flexible approach emphasizing that any decision can be the right one as long as you commit to making it successful.

Balancing Masculine and Feminine Energy:

Susan discusses the importance of balancing masculine action-oriented strategies with feminine, intuitive approaches to create well-rounded, confident decisions.

Actionable Insights:

Ask yourself these questions when faced with a decision:

• Does this make my boat go faster?

• Is this decision based on fear or trust?

• Can I just pick any choice and make it work?

About

Decision making, career opportunities, feminine leadership, masculine energy, trust, abundance, fear of missing out, personal growth, coaching, female empowerment.

• Recognize that both temporary and permanent promotions are valid achievements.

• Self-acknowledgment is crucial for career advancement.

Follow and Subscribe:

If you found this episode helpful, make sure to subscribe for more insights on female leadership.

Join the Program:

Interested in more in-depth coaching? Join Susan’s leadership program for online coaching sessions with like-minded women.

Connect with Susan:

• Website: www.susanveldkamp.com

• LinkedIn: https://www.linkedin.com/in/susanveldkamp/

-- Susan Veldkamp

Position yourself so no one can ignore you (anymore)!

Whatever (temporary) promotion you get, whatever compliment someone gives you, this is something you never do. Never.

About

Female leadership, ownership, self-worth, compliments, career growth, personal development, confidence, professional achievements, empowerment, women in leadership.

Takeaways

• Take ownership of your achievements to be recognized as a (female) leader.
• Downsizing your achievements diminishes your self-worth.
• Accept compliments graciously without downplaying your success.
• It's important to create a positive perception in others' minds.
• Avoid making excuses when receiving praise.
• Recognize that both temporary and permanent promotions are valid achievements.
• Self-acknowledgment is crucial for career advancement.

Enjoy! | Follow | Leave a comment

-- Susan Veldkamp

Position yourself so no one can ignore you (anymore)!