Explore every episode of the podcast Follow Your Gut Podcast
| Title | Pub. Date | Duration | |
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| It's Time to Transform Your Sex Life From the Gut Outward | 08 Oct 2024 | 00:07:56 | |
Today’s episode is one you might want to share with your partner or listen to together. We’re diving into a topic that will transform your sex life: the surprising connection between gut health and libido. Thanks for listening! I would love to connect with you ♡
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| Not All Silver Supplements Are The Same: Understanding the Difference Between Colloidal and Alkaline Structured Silver | 01 Oct 2024 | 00:07:44 | |
If you’re new to silver supplements, you may be curious to learn all you can. And if you’ve heard of silver before, you’re probably familiar with colloidal silver - one of the most well-known types. But just like with everything - not all types of silver supplements are equal. Thanks for listening! I would love to connect with you ♡
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| I Want to Heal but I’m Scared | 30 Jul 2024 | 00:18:34 | |
Are you feeling stuck, overwhelmed, or fearful about your health or your child's health? You want to heal but you are scared to get your hopes up yet again. You have already spent so much time, money, and energy on healing methods that didn't work, or you worry that healing with my Rebalancing Kits might be too different, too risky, or simply not for you? Thanks for listening! I would love to connect with you ♡
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| Gut Health and Vaccines | 29 Aug 2022 | 00:10:57 | |
This week, we're going to talk about vaccines. Not whether or not you should or should not vaccinate your child, but instead, HOW you came to the decision and what you can do to protect your child's gut no matter your stance on vaccines. Learn more about how vaccines impact the gut, and walk away armed with the ability to make decisions for you and your family's wellness- no matter the choices you make. Thanks for listening! I would love to connect with you ♡
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| What A Minor Gut Imbalance Looks Like | 22 Aug 2022 | 00:10:28 | |
Did you know that everybody deals with some type of gut imbalance in their life? Minor gut imbalance is normal, but it doesn't have to be your normal. This episode discusses what a minor gut imbalance looks like, what to do once you spot one, and how to go from being "fine" to thriving. Listen to this week's Follow Your Gut podcast episode to find out more! Thanks for listening! I would love to connect with you ♡
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| Die Off | 15 Aug 2022 | 00:08:01 | |
When you begin to rebalance you or your child's gut your symptoms may get worse before they get better. Should you be concerned? Learn all about it in this episode. Thanks for listening! I would love to connect with you ♡
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| The Safety of Rebalancing Your Gut While Pregnant, Breastfeeding and for Young Children | 08 Aug 2022 | 00:33:22 | |
Are you wondering whether or not it is safe for you to rebalance your gut bacteria while pregnant or breastfeeding? Or if it is safe to rebalance your young child's gut? Thanks for listening! I would love to connect with you ♡
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| It is Never too Late to Become The Leader of Your Family's Wellness | 01 Aug 2022 | 00:21:17 | |
When it comes to your family, you know best. That is the simplest matter of fact. But it’s unfortunately more complicated than that. There is so much polar information out there on everything from bananas to vaccines. Who do you trust? How do you even know who to trust? Especially if you have experienced the runaround from the medical system the way I did when my child was unwell? Who do you listen to? Where do you go when you need help? Thanks for listening! I would love to connect with you ♡
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| The Connection Between Food Sensitivities, Intolerances, Allergies and Gut Health. | 25 Jul 2022 | 00:21:17 | |
If food sensitivities, intolerances and allergies don't run in your family yet your child is struggling with a long list of them this episode is for you. Or if you are a woman in your 20's and above experiencing the onset of new food sensitivities, intolerances and allergies this is not normal. This is your body asking you for help beyond just avoiding those foods. Thanks for listening! I would love to connect with you ♡
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| The best place to start nurturing your family's gut. | 18 Jul 2022 | 00:22:43 | |
It is very common to settle with symptoms of gut imbalance in either yourself or in your child. Symptoms like headaches, migraines, red itchy rashes like eczema and psoriasis, constipation, diarrhea, restless sleep, behavioral issues, extreme PMS, chronic colds and so much more. You might be settling because one - you don’t know how to heal, two - you have tried healing and it didn’t work or three - your brain is stuck telling you the story that healing is harder than just settling with the way things are. Thanks for listening! I would love to connect with you ♡
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| What every mama needs to know about gut health during pregnancy, birth and beyond | 11 Jul 2022 | 00:29:19 | |
70% of your immune system stems from your gut. 95% of your serotonin is produced in your gut. When your gut bacteria is out of balance, it's not able to produce serotonin optimally, and it is not supporting your immune system at its full capacity. Thanks for listening! I would love to connect with you ♡
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| How I healed my hives. It's probably not what you think. | 06 Jul 2022 | 00:18:55 | |
Maybe I got hives from Covid. Maybe they were from the new immune boosting supplement I started taking. Maybe the were from stress. Maybe they were from my gut becoming imbalanced while having Covid and experiencing the stress of my husbands accident. Maybe they were from a combination of it all. Or maybe they were from something much deeper that I share in this episode. Thanks for listening! I would love to connect with you ♡
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| Is your probiotic actually doing anything? | 27 Jun 2022 | 00:16:55 | |
There are millions of probiotic options out there, in this episode I am going to teach you how to know what to look for. And then how to tell if your probiotic is actually even working for you. Thanks for listening! I would love to connect with you ♡
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| How to Know When Your Gut is in Balance | 22 Jul 2024 | 00:08:46 | |
Knowing when your child’s gut or your gut is in balance is a really important part of not only healing your body but also learning how to live in a state of absolute thriving. The most important thing to know is that balancing your gut isn’t a destination. Your gut bacteria will forever naturally fluctuate but through rebalancing you get a baseline of what thriving is for you and what you can strive for. When you don’t rebalance and you don’t have a clear understanding of what homeostasis feels like in your body and you can go about your whole life in a state of disconnect or just getting by. Your gut influences the way you think, the way you sleep and the way you interpret the world around you. It influences your skin, your hormones and your immune system. It influences the way your body digests food, how it absorbs nutrients and the foods you crave. Tune in to learn more about the profound transformation that comes with balancing your gut and how to achieve and maintain this state for you and your family. Thanks for listening! I would love to connect with you ♡
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| 4 things you can do today to hyper focus on nurturing your family’s gut bacteria | 20 Jun 2022 | 00:17:41 | |
Mindfully incorporate these four things and your family's overall wellness will absolutely be enhanced. Because after all, your gut bacteria is the foundation of it all. Thanks for listening! I would love to connect with you ♡
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| The quickest way to get really in tune with your child's overall well-being | 15 Jun 2022 | 00:14:30 | |
You know that every single part of your child is interconnected, their sleep, their mood, their behavior, their food cravings, the quality and frequency of their poops. In this episode I share with you a really quick way to get in tune with your child's overall well-being with a spectrum. Thanks for listening! I would love to connect with you ♡
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| Everything you need to know about CBD part 2 | 13 Jun 2022 | 00:12:36 | |
In this episode I break down how CBD works inside out body. The answer to this will empower you to know if CBD is something you want to incorporate into your wellness regime or not. Thanks for listening! I would love to connect with you ♡
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| Everything you need to know about CBD Part 1 | 10 Jun 2022 | 00:20:57 | |
Listen to this before you take CBD. It is so important so you don't end up consuming concentrated toxins. If you can believe it I first learned of CBD from my midwife when I was six months pregnant and I have been crazy passionate about it since. But regulation hasn't caught up with the booming industry and it is important that you know everything I share in this episode so you are making educated decisions. Thanks for listening! I would love to connect with you ♡
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| Four Reasons Families are Surviving Instead of Thriving | 08 Jun 2022 | 00:13:50 | |
We live in a time where we get to create our own definitions and in this episode I kind of say f*** it to professional standards. We are in this motherhood together and sometimes you might hear my children giggling in the background or I might even record episodes from my phone occasionally because I am here to share valuable information with you and I've got to embrace the moments where inspiration comes. Less curation and more raw and real goodness. Once you listen this will make sense but if you are interested in learning more about living in alignment with your menstrual cycle please send me a DM on instagram @onleorganics. Thanks for listening! I would love to connect with you ♡
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| The quickest way to identify a childhood gut imbalance. Every single time. | 06 Jun 2022 | 00:08:52 | |
Gut imbalance is really common. And because our gut bacteria naturally fluctuates like our immune systems and hormones we can expect that imbalance will happen from time to time. When you know how to identify an imbalance and how to nurture your gut back into balance though, it really isn't a big deal. The first step is learning how to identify one.
Thanks for listening! I would love to connect with you ♡
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| Surprising Common Childhood Symptoms that are Connected to Gut Imbalance. | 30 May 2022 | 00:10:04 | |
If your child's gut health has never crossed your mind, you aren't alone. I could have never imagined that my child's symptoms like eczema, restless sleep, colic and behavioral issues were connected to the bacteria in his gut. Thanks for listening! I would love to connect with you ♡
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| Why you need to be more intentional than ever before to create a balanced gut | 24 May 2022 | 00:10:04 | |
What causes gut imbalance and why didn't our mothers have to worry about it with us when we were children? In todays episode we are going to dive in deep. I share four things that are compromising our children's gut bacteria and why their bodies aren't able to bounce back as quickly or as easily from normal imbalances like children historically have. Thanks for listening! I would love to connect with you ♡
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| Introduction | 24 May 2022 | 00:02:37 | |
Hey! I'm Juniper and I am so happy you are here! My mission with this podcast is to humanize our children and our motherhood experiences. To empower you with education that strengthens your health from the foundation of your body - your gut. We will be talking all things poop, vaginal infections, skin rashes, behavioral issues and everything in between. And of course, how all of it ties into gut health. Thanks for listening! I would love to connect with you ♡
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| Understanding and Reducing Bloating | 16 Jul 2024 | 00:12:34 | |
Bloating is a common and uncomfortable sensation that many people experience. We all know that feeling when your stomach is swollen, tight, and full of gas. And while occasional bloating can be a normal response to certain foods or hormone fluctuations, chronic bloating indicates a deeper issue - an imbalance in your gut microbiome. If you’ve been around for a while or have a basic understanding of your gut, you know that your microbiome is a complex community of trillions of microorganisms, including bacteria, viruses, fungi, and other microbes, living in and on your body. These tiny organisms play a crucial role in your overall health, influencing your digestion, immune function, hormones, and even your mood. When the balance of good and bad bacteria in your gut is off, harmful bacteria take over, leading to symptoms like bloating. But how exactly does this happen? In this weeks Follow Your Gut Podcast episode, we talk about how modern diets, environmental changes, antibiotics, and other factors contribute to gut imbalances. We’ll also talk about how to rebalance your gut and reduce bloating for a healthier, more comfortable life. You can heal. You don’t have to live in discomfort. It’s up to you to be the leader of your life experience and transform your health. Tune in and let's get started! Links from the episode: Thanks for listening! I would love to connect with you ♡
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| Abundance Beyond Limits. This Happens When You Rebalance Your Gut | 09 Jul 2024 | 00:17:41 | |
Have you ever been around someone whose energy is so vibrant and radiant that they seem to be glowing and living on a different wavelength? You find yourself wondering how they do it. Maybe you know this person a little more intimately and notice that life always seems to fall into place for them, from always getting that cosmic parking spot right up front at the grocery store to having their family trips go without any hiccups. They appear to live a perfect life. Were they just born lucky? Are they doing something different? What is their secret? Then there are people who seem to experience life completely opposite. They have the worst luck, from spilling coffee on their clothes right before an important meeting to missing their flight due to unexpected traffic. Everything seems to go wrong for them. Where do you fit into this? Are you the so-called lucky or unlucky person? Something I learned a few years ago that completely changed my life is that it's all connected to the frequency that you are living in. Thanks for listening! I would love to connect with you ♡
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| Sometimes Symptoms Get Worse Before They Get Better | 02 Jul 2024 | 00:13:31 | |
Rebalancing your gut is a life changing experience but it's important to know that sometimes symptoms get worse before they get better. For some people, healing can look like a few steps back before moving forward. It can sometimes bring about uncomfortable symptoms that may seem counterproductive. This is known as die-off, or a Herxheimer reaction. While it might feel discouraging, it's actually a sign that your body is undergoing a significant transformation. The term "die-off" or Herxheimer reaction refers to the process where harmful bacteria, yeast, parasites, mold and other pathogens in your gut die in large numbers. When you start taking Cleanse and Nourish and eliminate the foods that feed these undesirable overgrowths, they begin to die. As this happens, you may experience a temporary worsening of symptoms. These symptoms can include:
How long does it last? And what should you expect if you are pregnant or breastfeeding? Will the toxins pass through your placenta or breastmilk? Tune into this episode for tips to support your body through this process and embrace the healing that awaits on the other side. Thanks for listening! I would love to connect with you ♡
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| The Beating Hearts Behind Small Businesses | 25 Jun 2024 | 00:55:40 | |
Back in April I sat down with my dear friend and former life and business coach, Kate Saffle. We recorded this episode for The Fully in it Podcast but Kate and I decided it should be shared here as well. It is a powerful conversation that takes you behind the business side of ōNLē and what it is like to run a rapidly growing business while homeschooling my children and being deeply committed to my personal life. This episode serves as a reminder of the beating hearts behind small businesses and will empower you to reach for the moon. I share the challenges I faced over the last year and how I almost shut ōNLē down completely. I share the massive shifts I had to make and where I am today. Join us as we dive into the heart of ōNLē and explore the journey of blending a soulful business with an intentional and fulfilling life. Thanks for listening! I would love to connect with you ♡
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| Everything you Need to Know About Rebalancing While Pregnant and Breastfeeding | 18 Jun 2024 | 00:15:46 | |
Rebalancing your gut while pregnant and breastfeeding is a topic that tends to be quite controversial. There is a narrative that says how dangerous it is to cleanse while pregnant and breastfeeding but a whole side that no one talks about is how dangerous it is to have parasites, an overgrowth of bad bacteria, pathogens, and yeast in your body while growing and nourishing a baby. Studies have shown that children with autism have significantly fewer good bacteria strains in their gut than children who do not have autism. 1 in 36 children in the United States were diagnosed with autism in 2023. This is an increase of 312% since 2000. The rise in chronic disease and overall sickness—we are being failed. A balanced gut microbiome is crucial for maternal health during pregnancy and postpartum. Tune into to this episode to learn if rebalancing is safe for you or not. YOU are the expert of your own body and the guardian of your family. Own this with pride. Links from the episode:
Thanks for listening! I would love to connect with you ♡
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| You Have to Know This to Heal Eczema | 11 Jun 2024 | 00:07:30 | |
I remember when my son was covered head to toe in the most itchy red rash. He was just a few weeks old and would scratch himself so badly that he would be dripping in blood if I looked away for even a minute. Even though I had put those little mittens on him. He was so uncomfortable he couldn’t sleep and would scream in pain for hours on end. The problem with this is that steroid creams don’t address the root problem behind your eczema rash. The rash may go away but your body developed a rash in the first place because something is wrong and it’s asking you for help. When you bandage the deeper problem with topical treatments you miss the opportunity to really heal.
Thanks for listening! I would love to connect with you ♡
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| How to Prepare Your Body for Cleansing | 04 Jun 2024 | 00:16:22 | |
Preparing for cleansing is a powerful way to ensure you get the very most out of your gut rebalance. In this episode we are exploring the nuances between cleansing and detoxing and how they impact your body's healing journey. Understanding the difference between the two is crucial. Thanks for listening! I would love to connect with you ♡
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| From Survival to ōNLē: A Journey of Healing, Purpose and Passion | 28 May 2024 | 00:54:51 | |
Episode 100! It's really surreal and incredible to reach this milestone. Since day one of The Follow Your Gut Podcast, my mission has been clear: to deliver easily understandable episodes that empower you. Throughout my family's gut health journey, I've searched for educational content like this—something relatable, validating, and instructive to guide us. Your support and engagement have fueled this podcast, and I'm beyond grateful for the opportunity to continue providing valuable episodes and knowledge as we navigate this path together. I never intended to be a business owner, a podcast host or an author. Mothering and homeschooling my four children has always been and will always be my number one purpose. But sometimes in life we go through experiences so profound we have no other option than to share. Thanks for listening! I would love to connect with you ♡
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| Eyes Wide Open: Understanding the Gut’s Role in Dark Circles & Puffy Eyes | 24 Sep 2024 | 00:10:16 | |
We often blame dark circles and puffy eyes on lack of sleep, stress, or genetics - and while those can definitely play a role, they’re not the whole story. What you might not realize is that your gut health is also a big participant in how those dark circles form. And the same goes for our children. So if you’ve tried everything - from getting more sleep and cutting down on stress to trying every eye cream on the market - and those stubborn shadows or puffiness just won’t go away, it’s time to look at what’s happening internally, specifically in your gut. The gut plays an important role in detoxification and nutrient absorption. When the gut is out of balance, whether this is due to harmful bacteria, yeast, mold or parasites it can make it difficult for your body to detox properly or absorb nutrients like iron, vitamin C, and B vitamins. The result? Dark circles under the eyes that just won’t go away. And for puffy eyes, gut-related inflammation is often the underlying root. Symptoms are always your body's way of trying to communicate with you that something isn’t right. And imbalance causes inflammation and that inflammation can manifest in your skin, especially in sensitive areas like under your eyes. You see this in both women and children. It is really common for children with gut imbalances to show it through things like dark circles, puffiness, or even eczema and other skin conditions. I’ve said this before, but I’ll say it again: your gut is like a garden. Everything happening in there affects how you look and feel on the outside. Thanks for listening! I would love to connect with you ♡
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| Why is No One Talking About This? You Need to Know This About Mold | 21 May 2024 | 00:08:52 | |
Everyone knows that mold isn’t good. But there is an important part that no one’s talking about. Mold exposure is often associated with respiratory issues and allergies. But there is a missing link here. Mold doesn’t just bam, cause allergies and skin rashes. No. Something happens inside the body when you are exposed to mold. This something causes inflammation and disrupts the communication within your body. So what is this something? Tune in to learn because if you you don't address it, you will never be able to fully heal.
Thanks for listening! I would love to connect with you ♡
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| Unless Allergies Genetically Run in Your Family, There is a Way to Heal. | 14 May 2024 | 00:08:53 | |
Food and environmental allergies are at an all time high. We all know someone who suffers from severe allergies. Maybe you do? Or maybe your child? Maybe you have been to the allergist and have a long list of allergies or maybe you are just beginning to uncover what might be behind your and your child’s symptoms. The thing with allergies is that unless they genetically run in your family, there is a way you can heal your body. No one really talks about this though. At best, your child’s allergist will tell you “hopefully they outgrow it!” When my child was six months old we were referred to the best allergist in our town. He performed the skin prick test and my son who was exclusively breastfeeding at the time, tested severely allergic to nine different things. Eight foods and grass. We were told his allergies were so severe that he would likely have them forever and it would probably be best if I stop breastfeeding him to minimize the chances he could be exposed. We were sent away with a prescription for an epipen. Thanks for listening! I would love to connect with you ♡
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| Maternal Microbiome: Did You Pass an Imbalance to Your Baby During Birth? | 07 May 2024 | 00:18:39 | |
Did you know that while in utero, a babies gut is sterile? They don’t have good bacteria or bad bacteria. During birth, they are exposed to their mother's microbiome when they pass through the vaginal canal. This initial inoculation kickstarts the colonization of the baby's gut with beneficial bacteria, laying the foundation for that child’s immune system and overall health. Unfortunately many of us unknowingly have an overgrowth of bad bacteria, yeast and even parasites that we pass along. Thanks for listening! I would love to connect with you ♡
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| Your Purchases Drive the Food Industry, How Are You Voting? | 30 Apr 2024 | 00:40:31 | |
Here are some alarming statistics for you: 67% of the average child's diet is highly processed junk food and 1 in 2 children have a chronic health condition. There is absolutely a direct connection. Junky food equals junky gut health and an unhealthy gut leads to disease. This comes without judgment and will full empowerment . . . Your Purchases Drive the Food Industry, How Are You Voting? Today we have Parker, the founder of Lovebird Cereal joining us. Parker worked for the largest commercial cereal company and after experiencing his own health issues and becoming a father, he left. He was able to experience the profit over health industry first hand and was called to create a better option for children and families. I invited him on because as consumers, it’s a real opportunity to learn from someone who has been behind the scenes. Parker has not only created a clean and delicious product, his impact is global. And so is yours. I cannot wait for you to listen to this conversation about how powerful your financial decisions are and how we, together, have the ability to improve not only the food industry, but our health and the planet as a whole. Thanks for listening! I would love to connect with you ♡
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| Steroid Creams and Topical Steroid Withdrawal Syndrome | 23 Apr 2024 | 00:10:28 | |
There is a woman on Instagram who has recently gone viral. Maybe you have seen her? She is very vulnerable sharing her extreme case of eczema. It’s all over her face, arms, hands -it’s everywhere. She cannot function in her daily life as a mom because her rash is so severe. Even worse, she went to the doctor and dermatologist and was prescribed steroids. On top of her eczema, she is now experiencing Topical Steroid Withdrawal Syndrome. Over time, many people, especially children, develop Topical Steroid Withdrawal Syndrome (TSWS). This is also known as topical steroid addiction or Red Skin Syndrome. It’s a condition that occurs when you develop withdrawal symptoms after discontinuing the use of topical steroids. These symptoms often manifest as redness, burning, itching, and flaking of the skin. Thanks for listening! I would love to connect with you ♡
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| Healing Children’s Sleep, Behavioral Issues and Focus with Bridget | 16 Apr 2024 | 00:33:33 | |
It’s so easy to measure the healing of visual symptoms like skin rashes, constipation and diarrhea. It gets a lot harder to measure the improvement of your mood, sleep or your children’s behavior. These tend to be symptoms that when they are present they are all consuming but as soon as they go away, you hardly remember how challenging they were. You can’t take pictures or compare side by side. But when you witness the transformation like our guest, Bridget, did in her son - you sing it from the rooftops. Thanks for listening! I would love to connect with you ♡
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| CBD Won’t Work For You if You Don’t Know This | 09 Apr 2024 | 00:16:00 | |
Lack of education, misinformation and a profit driven industry has left a lot of people unsatisfied with CBD. Tune in to learn how to experience the healing benefits you desire. In this episode we are going to talk about the reasons CBD may not have worked for you. And if you haven’t tried CBD yet, but have an interest - this episode will teach you everything you need to know going into it so you can be sure to get the results you are hoping for. Thanks for listening! I would love to connect with you ♡
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| Constipation | 02 Apr 2024 | 00:15:08 | |
There tends to be two types of poopers. People who are more prone to constipation and those who are more prone to diarrhea. Thanks for listening! I would love to connect with you ♡
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| Could Your Implants be the Cause of Your Health Issues? | 26 Mar 2024 | 01:07:48 | |
After being bullied as a child, my dear friend Jody struggled with anorexia. Can you relate? At the young age of 20 she decided to get breast implants because she thought they would help her love herself more. Those implants would "fix" her. This is a story about fighting, being brushed under the rug, fighting so much more, losing hope and finally making connections that lead Jody to ultimate health. No matter what we do, how we change our lifestyles, improve our eating patterns or commit to our self-care, if we don’t get to the root - our bodies will not be able to heal. Thanks for listening! I would love to connect with you ♡
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| Will Silver Supplements Turn you Blue? | 19 Mar 2024 | 00:15:27 | |
There are so many misconceptions about silver. I remember the very first time I heard of it being used as a natural supplement. It was well before I had children. Well, except for my bloodhound puppy named Olive. She was my first baby. She came to us with so many health issues and after the vet put her on several rounds of antibiotics and steroids I knew I needed to try something else. I went to a holistic dog store and the women recommended giving her a daily dose of silver. I had never heard of it before and even for my dog, I was intimidated and weary. I bought it but I ended up being too scared to give it to Olive so I eventually threw the bottle away. But how have I swung so far to be where I am today? To this place where I confidently give my entire family, including my four children, silver every single day? LINKS FROM THE EPISODE: Thanks for listening! I would love to connect with you ♡
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| When and Why You Should Incorporate CBD into Your Wellness Routine | 17 Sep 2024 | 00:17:15 | |
I’ll never forget the moment my midwife first mentioned CBD to me. I was six months pregnant, eagerly anticipating the arrival of my fourth baby, but I couldn’t shake the anxiety about the postpartum period. My previous experiences had been marked by intense hormone swings, mood shifts, and an overwhelming sense of being lost in a fog. I was already grieving the time I knew I would miss with my three other children as I braced myself for the inevitable postpartum haze. I’m sharing this story with you because my introduction to CBD came from an unexpected place, and it ended up transforming my life in ways I never imagined. Thanks for listening! I would love to connect with you ♡
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| Medical Freedom | 12 Mar 2024 | 00:20:17 | |
Medical freedom goes beyond having the autonomy to make your own medical choices. It means taking precautionary measures to really own your health. It means doing everything you can to separate your family from our broken system that is profit driven and doesn’t give a shit about your health. It means educating yourself so you have enough self trust to be free. Thanks for listening! I would love to connect with you ♡
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| Everything You Need to Know About Candida | 05 Mar 2024 | 00:11:19 | |
I have a very vivid memory of when my son was really unwell. He was six months old and we were back at the pediatrician for the third time that week because I knew something was terribly wrong. In addition to being covered in an eczema rash, he had so much mucus in his poop and while he was still breastfeeding, there were clumps of stringiness that just didn’t seem right. Then there was blood and I just kept taking him back in. His symptoms had been evolving over the past few months and I spent so much time googling trying so hard to figure out what was wrong. I found one photo that reflected so perfectly what I was seeing in my son's diaper. It was captioned Candida. Well here I was, back with the pediatrician with a cloth diaper full of mucus, blood, and some weird stringy clump, desperate for an answer. I asked if he could possibly have Candida? She quickly responded “definitely not. Everyone has Candida. This is just his body learning how to poop.” And we were sent on our way. Links from the episode: Thanks for listening! I would love to connect with you ♡
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| Even When You Have Tried Everything, Your Child Can Heal with Brooke Norris. | 27 Feb 2024 | 01:07:47 | |
It is so easy for us to feel alone and scared when our children are unwell. We naturally isolate ourselves when our babies are covered in red oozing rashes, or our toddlers experience speech delays or children melt down with violent behavioral issues because we feel embarrassed and ashamed that our children are suffering. Thanks for listening! I would love to connect with you ♡
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| What You Need to Know About Fevers | 20 Feb 2024 | 00:07:27 | |
As a first time mom, fevers terrified me. I always thought that fevers were bad and scary but as it turns out, fevers are one of our bodies' superpowers. Links from the episode: Thanks for listening! I would love to connect with you ♡
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| Healing From Antibiotics | 13 Feb 2024 | 00:14:04 | |
Antibiotics not only kill the bad bacteria in your body, they also kill the good bacteria. There are some amazing studies that have recently came out showing that one course of antibiotic for something like an upper respiratory infection or maybe a urinary tract infection, or whatever the need - this one course increases your chance of a major depressive episode by 24% in the next 12 months, and the chance of developing a generalized anxiety disorder goes up by 17%. Thanks for listening! I would love to connect with you ♡
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| Medical Kidnapping and Hillary's Tragic Story | 06 Feb 2024 | 01:52:37 | |
Every parent's worst nightmare is their child being taken away from them. In today's episode we get to hear the tragic story from a mama whose child was medically kidnapped. Something I didn’t even know was a thing but is horrifically common. Really early in the episode you will realize how any of us could find ourselves in this situation and how vulnerable we are. I invited Hillary on today, not to instill fear in you but because recently a mama sent me a message saying how having my Children’s Gut Rebalance Kit and Healing Handbook saved her and her child. How her child has been experiencing symptoms like eczema and behavioral outbursts and that her family decided to call CPS on her because she didn’t want to put steroid cream on her child. Because she decided to take a healing approach instead of treating her child. I shared this on my instagram stories and was flooded with responses from mamas sharing similar experiences. It opened up more conversations about medical kidnapping and I invited Hillary on to both help her further process her experience but to raise awareness. Thanks for listening! I would love to connect with you ♡
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| Ear Infections | 30 Jan 2024 | 00:07:18 | |
We have all been told that you have to take antibiotics for ear infections. And if you don’t finish the complete cycle, your ear drum could explode. This isn’t an anti antibiotic episode but rather a deep dive into what is behind ear infections and how antibiotics exacerbate the problem. Most of us know that ear infections stem from an infection somewhere in the body that lands in the middle ear. This infection causes inflammation and excruciating pain. But there is a massive component that is overlooked. Thanks for listening! I would love to connect with you ♡
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