Follow Your Gut Podcast – Details, episodes & analysis

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Follow Your Gut Podcast

Follow Your Gut Podcast

Juniper Bennett

Health & Fitness
Kids & Family
Education

Frequency: 1 episode/7d. Total Eps: 110

Buzzsprout

Follow Your Gut Podcast is for the women who are ready to stop outsourcing their family’s health and start leading it with clarity and confidence.


Hosted by Juniper Bennett, founder of ōNLē ORGANICS and mother of four, this show dives deep into the root causes of symptoms like eczema, picky eating, anxiety, sleep struggles, behavioral challenges, chronic infections and so much more - all through the lens of gut health.


If you’ve ever been dismissed, overwhelmed, or stuck in cycles of guessing and symptom-chasing, you’re not alone. And you don’t have to stay there.


Every Tuesday, you’ll get short, empowering episodes that cut through the noise and give you real, foundational tools to heal from the inside out. 

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

  • 🇫🇷 France - alternativeHealth

    20/05/2026
    #84
  • 🇫🇷 France - alternativeHealth

    19/05/2026
    #64
  • 🇫🇷 France - alternativeHealth

    18/05/2026
    #49
  • 🇫🇷 France - alternativeHealth

    17/05/2026
    #33
  • 🇩🇪 Germany - alternativeHealth

    10/05/2026
    #66
  • 🇩🇪 Germany - alternativeHealth

    29/03/2026
    #83
  • 🇨🇦 Canada - alternativeHealth

    21/02/2026
    #93
  • 🇨🇦 Canada - alternativeHealth

    25/01/2026
    #100
  • 🇺🇸 USA - alternativeHealth

    01/01/2026
    #82
  • 🇩🇪 Germany - alternativeHealth

    31/12/2025
    #80

Spotify

    No recent rankings available



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RSS feed quality
Good

Score global : 78%


Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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It's Time to Transform Your Sex Life From the Gut Outward

Season 3 · Episode 119

mardi 8 octobre 2024Duration 07:56

Today’s episode is one you might want to share with your partner or listen to together. We’re diving into a topic that will transform your sex life: the surprising connection between gut health and libido.

If you’re curious about how your gut might be affecting your desire and pleasure, or if you’re looking for ways to reignite that spark, this episode was made for you!

We often hear about how gut health impacts digestion, immunity, and even mood, but did you know it plays a crucial role in your sexual health as well? Today, we’re unraveling how the health of your gut can directly influence your libido, from hormonal balance to neurotransmitter production. We are going to explore how inflammation, gut microbiome imbalances, and stress can all affect your sexual desire. Plus, I’ll share actionable tips on how to support your gut health to enhance your libido.

Tune in now to dive into the nitty-gritty of how what’s happening in your gut might be influencing what’s happening in your bedroom.

Links from the episode:
Explore Balance CBD
Explore The Women's Gut Rebalance Kit

Thanks for listening! I would love to connect with you ♡


Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

Not All Silver Supplements Are The Same: Understanding the Difference Between Colloidal and Alkaline Structured Silver

Season 3 · Episode 118

mardi 1 octobre 2024Duration 07:44

If you’re new to silver supplements, you may be curious to learn all you can. And if you’ve heard of silver before, you’re probably familiar with colloidal silver - one of the most well-known types. But just like with everything - not all types of silver supplements are equal.

In this episode we are breaking down the difference between colloidal silver and alkaline structured silver. Understanding these differences can greatly impact how effectively these supplements work for you.

Links from the episode:
Explore Cleanse
Explore Relieve
Explore Wash
Explore The Women's Gut Rebalance Kit
Explore The Children's Gut Rebalance Kit


Thanks for listening! I would love to connect with you ♡


Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

I Want to Heal but I’m Scared

Season 3 · Episode 109

mardi 30 juillet 2024Duration 18:34

Are you feeling stuck, overwhelmed, or fearful about your health or your child's health? You want to heal but you are scared to get your hopes up yet again. You have already spent so much time, money, and energy on healing methods that didn't work, or you worry that healing with my Rebalancing Kits might be too different, too risky, or simply not for you?

This episode is your lifeline.

Join me as we dive deep into the emotional and physical challenges of gut health. Discover the truth behind common fears about silver supplements, the risks of living with an imbalanced gut, and the transformative power of hope and action.

Learn how to break free from a fear-driven medical system and make empowered choices for your wellbeing. This episode will arm you with the knowledge, inspiration, and courage you need to reclaim your health.

Tune in now to begin your journey to a healthier, happier you.

Links from the episode:
Explore the Women's and Children's Gut Rebalance Kits

Thanks for listening! I would love to connect with you ♡


Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

Gut Health and Vaccines

Season 1 · Episode 19

lundi 29 août 2022Duration 10:57

This week, we're going to talk about vaccines. Not whether or not you should or should not vaccinate your child, but instead, HOW you came to the decision and what you can do to protect your child's gut no matter your stance on vaccines. Learn more about how vaccines impact the gut, and walk away armed with the ability to make decisions for you and your family's wellness- no matter the choices you make. 

Thanks for listening! I would love to connect with you ♡


Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

What A Minor Gut Imbalance Looks Like

Season 1 · Episode 18

lundi 22 août 2022Duration 10:28

Did you know that everybody deals with some type of gut imbalance in their life?  Minor gut imbalance is normal, but it doesn't have to be your normal. This episode discusses what a minor gut imbalance looks like, what to do once you spot one, and how to go from being "fine" to thriving. Listen to this week's Follow Your Gut podcast episode to find out more! 

Thanks for listening! I would love to connect with you ♡


Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

Die Off

Season 1 · Episode 17

lundi 15 août 2022Duration 08:01

When you begin to rebalance you or your child's gut your symptoms may get worse before they get better. Should you be concerned? Learn all about it in this episode.

Click HERE for the show notes. 

Thanks for listening! I would love to connect with you ♡


Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

The Safety of Rebalancing Your Gut While Pregnant, Breastfeeding and for Young Children

Season 1 · Episode 16

lundi 8 août 2022Duration 33:22

Are you wondering whether or not it is safe for you to rebalance your gut bacteria while pregnant or breastfeeding? Or if it is safe to rebalance your young child's gut?

Everywhere you look you are given different advice and it can be so confusing. I am certain that by the end of this episode you will know the answer that is best for YOU. ♡

Click HERE for the show notes. 

Thanks for listening! I would love to connect with you ♡


Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

It is Never too Late to Become The Leader of Your Family's Wellness

Season 1 · Episode 15

lundi 1 août 2022Duration 21:17

When it comes to your family, you know best. That is the simplest matter of fact. But it’s unfortunately more complicated than that. There is so much polar information out there on everything from bananas to vaccines. Who do you trust? How do you even know who to trust? Especially if you have experienced the runaround from the medical system the way I did when my child was unwell? Who do you listen to? Where do you go when you need help?

The answer to all of these questions should be YOU. You need to be the answer to all of these questions. When you are this is when you become the leader of your family’s wellness.

Maybe you are in the thick of living an unwell life. Maybe your child is suffering from an itchy rash or chronic ear infections, maybe they can’t sleep. Maybe they have tested positive to multiple allergies but avoiding those allergens hasn’t really made a difference.

It is never too late to become a leader. In this episode we talk about how to do this no matter where you are in your family’s wellness journey.  

Click HERE for the show notes and links ♡

Thanks for listening! I would love to connect with you ♡


Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

The Connection Between Food Sensitivities, Intolerances, Allergies and Gut Health.

Season 1 · Episode 14

lundi 25 juillet 2022Duration 21:17

If food sensitivities, intolerances and allergies don't run in your family yet your child is struggling with a long list of them this episode is for you. Or if you are a woman in your 20's and above experiencing the onset of new food sensitivities, intolerances and allergies this is not normal. This is your body asking you for help beyond just avoiding those foods.

Show notes with links are HERE.

Thanks for listening! I would love to connect with you ♡


Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

The best place to start nurturing your family's gut.

Season 1 · Episode 13

lundi 18 juillet 2022Duration 22:43

It is very common to settle with symptoms of gut imbalance in either yourself or in your child. Symptoms like headaches, migraines, red itchy rashes like eczema and psoriasis, constipation, diarrhea, restless sleep, behavioral issues, extreme PMS, chronic colds and so much more. You might be settling because one - you don’t know how to heal, two - you have tried healing and it didn’t work or three - your brain is stuck telling you the story that healing is harder than just settling with the way things are.

No more of this. In this episode I break down many different places to start, depending on where you are.

Click HERE for the show notes where you will find links for every idea I share in the episode ♡

Thanks for listening! I would love to connect with you ♡


Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS


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