Explore every episode of the podcast Focus on WHY
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 515 Beyond the Lens with Sarah Hoyle | 19 May 2026 | 00:39:48 | |
Mindset and confidence coach and photographer Sarah Hoyle shares her powerful journey from childhood bullying, toxic relationships, postnatal depression and years of undiagnosed health struggles to healing, resilience and self-acceptance. Combining 13 years of photography with mindset coaching, Sarah now helps midlife women in business step confidently in front of the camera and embrace who they truly are. In this inspiring conversation, she explores the impact of vulnerability, safe female spaces and rewriting the stories we tell ourselves. If you've ever struggled with confidence or self-image, this episode will inspire you to stop hiding and start shining beyond the lens.
KEY TAKEAWAY "I am here to help women feel way more confident, to change up that narrative in their head, and then be able to step in front of my camera with all of that confidence so they are captured as their most authentic self, as the amazing businesswomen I know they are."
ABOUT THE GUEST – SARAH HOYLE Sarah is a mindset and confidence coach, as well as a personal brand photographer, dedicated to empowering midlife women in business to feel confident, motivated, and joyful in both life and work. Through her unique blend of mindset coaching and empowering photography, she helps women break free from self-doubt, reconnect with their inner power, and show up authentically in their brands. Her mission is to help women feel truly seen and heard, so they can shine, both in front of the camera and within their businesses. With the right mindset, confidence, and energy, Sarah believes everything else begins to flow.
CONNECT WITH SARAH HOYLE https://www.nurtureyoubrandphotography.co.uk/ https://www.instagram.com/nurtureyou_from_sarahhoyle/ https://www.linkedin.com/in/sarahhoyle-nurtureyouphotography-and-coaching/
ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.
WORK WITH AMY If you're interested in how purpose can help you and/or your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
BUY AMY'S BOOK (Finalist in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu
HOSTED BY AMY ROWLINSON
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. | |||
| 514 Reflections with Actions with Amy Rowlinson | 12 May 2026 | 00:44:52 | |
In this solo podcast episode of Focus on WHY, I reflect on the powerful insights shared by five recent guests and explore how intentional reflection can inspire meaningful action. From vulnerability and cultural awareness to justice, sustainable impact, personal growth and visible leadership, each conversation offers practical wisdom for navigating life and work with greater purpose. Drawing on the following episodes with Louise Baxter MBE, Marina Ibrahim, Dr Nancy R. Irwin, Randi Halaway and Sarah Perugia, I share reflections and actionable ideas to help you move forward with renewed clarity, alignment and intention: 509 Living in a World of Vulnerability with Louise Baxter MBE 510 Cultural Dimensions with Marina Ibrahim 511 Justice, Respect and Sustainable Impact with Dr Nancy Irwin 512 Letting Go for Growth with Randi Halaway 513 Turning Invisible Work into Visible Leadership with Sarah Perugia
KEY TAKEAWAY "Reflection only becomes transformative when it leads to action. Perhaps the greatest protection we can offer one another in a world of vulnerability is not perfection or constant vigilance, but humanity."
ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.
WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
BUY AMY'S BOOK* (Shortlisted in the 2025 Business Book Awards) Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu
HOSTED BY AMY ROWLINSON
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. | |||
| 505 Limitless Potential with Chaandani Khan | 11 Mar 2026 | 00:38:48 | |
Have you ever wondered how significant life-changing experiences reshape our sense of purpose? After a life-changing brain injury, Chandani Khan rebuilt her world through intentionality, acceptance and an unshakeable growth mindset. She shares how she navigated identity loss, moved from a deeply inward healing journey to outward service and now leads change in concussion care through patient-centred education and community. Chandani explores limiting beliefs, the idea of before, current and new selves, and the beauty of creating purpose from within. This powerful conversation focuses on resilience, identity and limitless potential.
KEY TAKEAWAY "Sometimes you have to lose who you thought you were to discover who you truly are right now."
ABOUT THE GUEST – CHAANDANI KHAN Chaandani Khan is the founder of Return to Life, a specialized practice that helps medical and allied health practitioners integrate a concussion-informed approach into services. She brings a wealth of knowledge gained through experience plus research, and is focused on leading systemic change in the delivery of concussion care. Six years ago a brain injury derailed Chaandani's life, which left her navigating PPCS (persistent post-concussive symptoms) and an overwhelming amount of loss. Preparing a cup of tea, washing clothes and sending a single email became monumental challenges and her familiar, fast-paced lifestyle appeared impossibly far out of reach. Attending years of recovery appointments and ingraining herself in the concussion recovery space allowed her to identify key gaps in service and systems, and the demand for a new path forward.
CONNECT WITH CHAANDANI KHAN https://www.linkedin.com/in/chaandanikhan
ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.
WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu
HOSTED BY AMY ROWLINSON
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases.
| |||
| 415 The Superwoman Myth with Dr Joanna Martin | 30 Jul 2024 | 00:45:50 | |
Do you aspire to be superwoman? If so, you've been sold a lie. Superwoman doesn't exist. Trusting her intuition and focused on accomplishing the One of many® mission to equip one million women leaders with the tools to be able to sustainably change their corner of the world, Jo has published her book Superwoman: Escaping the Myth: How to Increase Your Impact without Burning Out. Providing women with the ability to create impactful change without sacrificing their well-being, Jo is empowering women as to why and how to escape from the superwoman myth.
KEY TAKEAWAY 'My soul has a purpose here on the planet and when I'm tuned into that and asking what else is possible, I hear the answer that is right for me, for my soul to bring into the world in this moment in the best way that I can.'
BOOK RECOMMENDATION* Superwoman: Escaping the Myth by Dr Joanna Martin - https://amzn.eu/d/0igkVIud
ABOUT DR JOANNA MARTIN Dr Joanna Martin is a renowned coach, strategist and guide for the women shaping our new global paradigm. Her message and mentoring have directly impacted hundreds of thousands of people around the world over the last 20 years. Author of Superwoman: Escaping the Myth, internationally acclaimed and award-winning speaker, and in 2014 she founded One of many®, a deeply supportive community of grassroots women leaders, which has since evolved into an international movement boasting over 500 Certified Coaches and Trainers in more than 20 countries around the world.
She's also a committed philanthropist, co-chair of the Board of The Hunger Project UK, a diplomatic wife, a sometimes-too-tired mother, a protective sister and a caring friend. She has a very cool head but a very big heart.
CONNECT WITH JOANNA Facebook: https://www.facebook.com/DrJoannaMartin Instagram: https://www.instagram.com/drjoannamartin LinkedIn: https://www.linkedin.com/in/joannamartin/ Website: http://www.oneofmany.co.uk/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work, prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases. | |||
| 414 Principles of Life with Sarah Spencer | 23 Jul 2024 | 00:46:38 | |
Ever wonder how to align your vision with the rhythms of nature? Embracing nature's wisdom to co-create a future abundant with purpose, resilience, and harmony, Sarah Spencer shares her insights on regenerative leadership, rebalancing societal traits and the interconnectedness of our actions which offer a fresh perspective on thriving in turbulent times. Sharing how keen observations, emotional envisioning and small changes can yield profound impacts, Sarah speaks of how 3.8 billion years of success, resilience, adaptability and innovation from nature can transform your business and personal life to form your principles of life. KEY TAKEAWAY 'This approach, when we evolve it together, inspired by living systems, is really the only way that actually has been proven to work on planet Earth in terms of being sustainable and resilient long term.'
ABOUT SARAH Sarah Spencer is a regenerative mentor, trainer, speaker, who supports individuals, businesses and organisations to adopt regenerative ways of living and working, inspired by living-systems success. She is founder of Think like a Tree and author of Think like a Tree: the natural principles guide to life. Sarah's background includes: human rights law, permaculture, community social enterprise, leadership and training. Her smallholding/woodland is in Derbyshire, UK.
CONNECT WITH SARAH https://www.linkedin.com/in/sarah-elliott-spencer-a8916538/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work, prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 413 Redefining Retirement with Charlotte Mannion | 16 Jul 2024 | 00:48:27 | |
Are you prepared for retirement? What does retirement mean to you? Sharing how she is spending her retirement, Charlotte Mannion emphasises the importance of self-awareness, acceptance of identity shifts, and the need to embrace technological advances irrespective of age. Charlotte highlights the significance of building trust, the value of nonjudgmental behaviour, the unexpected joys of multigenerational living and how to create reciprocal relationships through volunteering. She challenges societal expectations around this chapter of life and in doing so, Charlotte is completely redefining retirement. KEY TAKEAWAY 'You've got to enable people to have the opportunity to give back.'
BOOK RECOMMENDATIONS* Drive by Daniel Pink - https://amzn.eu/d/01lP1Iar When Work Doesn't Work Anymore by Liz Perle - https://amzn.eu/d/02gsmqj9 The Gift Relationship by Richard Titmuss - https://amzn.eu/d/04STXnCv
ABOUT CHARLOTTE Charlotte Mannion CF CIPD has worked as a coach and facilitator helping people to communicate better both face to face and in business writing. Charlotte's approach to learning relies on participants learning by doing and that learning must be both memorable and fun. Having been Chair of Governors at a local college for seven years she's now chair of a small charity Big Breakfast Plus that serves freshly cooked breakfasts to those in need. Charlotte is continually in awe of the work of volunteers and continues to use her skills to develop and maintain their commitment to the community.
CONNECT WITH CHARLOTTE
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work, prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases. | |||
| Focus on WHY Trailer | 16 Jul 2024 | 00:05:26 | |
Focus on WHY launched on 30 April 2020 and this new trailer reflects the evolution of the podcast over the years. Host Amy Rowlinson explains the intention of the show and how it will inspire, enable and empower you to achieve self-fulfilment and encourage you to focus on your WHY. Packed with stories, strategies and insights shared by Amy and her many purpose-driven guests, these episodes will help you to design your own purposeful way of life.
KEY TAKEAWAY 'Purpose is the overarching intention that guides your direction in life and it's whatever you choose it to be. It's as simple as that. Your WHY is the emotional significance you assign to your purpose.'
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work, prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 412 An Abundant Life with Mark Saxby | 09 Jul 2024 | 00:33:53 | |
Curious about how faith intertwines with business values and personal growth? Recognising the perpetual pressure to achieve and stay busy, Mark Saxby shifted his focus from doing to being, to savour the present moment and embody a more mindful existence. Committed to this holistic approach, Mark's new perspective marks a significant chapter, underpinned by living authentically and exploring how his faith intertwines with business values. Sharing his revelations on balancing work, family and faith, Mark sheds light on the importance of surrendering control, positively impacting others and enjoying an abundant life.
KEY TAKEAWAY 'We need to accept who we are and enjoy who we are. We don't need to be somebody else. Life is there for abundance. There is an abundant life. So whatever that might look like for you, don't settle for humdrum.'
ABOUT MARK Mark Saxby is more than just 'another social media expert'. Combining his experience as an award-winning BBC and ITV journalist with his expertise gained after setting up one of the UK's first specialist social media agencies in 2011, Mark and his clients have generated more than £20 million in sales through social media. Mark believes the key to successful social media is how to win over your customers rather than just understanding how the networks work. Mark has worked with organisations including Marriot Hotels, Vision Express, Graco and Booker. He also founded the national Positive Social charity, which goes into schools to teach young people how to take back control of their lives from social media.
CONNECT WITH MARK Instagram: https://www.instagram.com/marksaxby/ Website: http://www.statussocial.co.uk/ Website: http://positivesocial.org.uk/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy helps you to improve productivity, engagement and fulfilment in your everyday life and work. In banishing overwhelm, underwhelm and frustration, prepare to live with clarity of purpose.
WORK WITH AMY Amy inspires and empowers people to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 411 Reflections with Actions with Amy Rowlinson | 08 Jul 2024 | 00:36:38 | |
After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, exploring topics of screen addiction, existential threats, gender balance, engagement at work, spaciousness, D-Day commemorations, legacy, visual storytelling, retirement, choice, mental and physical health separation and transformation, Amy shares her Reflections with Actions from these five recent podcast episodes:
406 Strategic Gender Balance with Kathy Coleman 407 Essence of Life with Riccardo Sai 408 Spaciousness with Clare Foley 409 Turn the Tide with Monty Halls 410 Mental Strength with Lorna Davies and Jac McGill
KEY TAKEAWAY 'Your life is your story. Your story is your life. This is the essence of life.'
RESOURCES The Social Dilemma - https://www.netflix.com/gb/title/81254224 https://www.independent.co.uk/life-style/smartphones-children-mental-health-st-albans-b2549260.html https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspx
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 410 Mental Strength with Lorna Davies and Jac McGill | 02 Jul 2024 | 00:40:12 | |
Is your child struggling with fear, anxiety or peer pressure? Committed to improving children's mental health, building resilience and encouraging growth, Lorna Davies and Jac McGill are actively transforming anxiety into confidence. With proactive prevention such as explaining the role of fight-flight-freeze responses to children, they enhance self-awareness and empower young minds. Changing the landscape of children's mental health and wellbeing, Lorna and Jac's holistic perspective combines both physical and mental strength.
KEY TAKEAWAY 'We have a big vision, a big mission ahead of us and that is to change the landscape of mental health in children. We want to reimagine it and think about their mental strength and have a very solutions-based approach towards that.'
ABOUT LORNA AND JAC Lorna Davies and Jac McGill, the visionary founders of Wise for My Size, champion children's mental health and well-being. Leveraging their diverse backgrounds in Health and Education, they sought to overhaul the status quo to children's mental health. Their frustration with the wait-and-see approach ignited a mission to transform children's mental health through storytelling, life coaching, and play. They envisioned a proactive world where mental strength, emotional literacy, and resilience were the norm. Their dedication delivered the Wise for My Size Children's Coaching program, empowering children with essential life skills. Lorna and Jac epitomise innovation, leaving an enduring legacy in children's mental health and inspiring others to join the Wise for My Size revolution.
CONNECT WITH LORNA AND JAC https://pursuitofwisdomcoaching.com/ https://www.facebook.com/wiseformysize
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy helps you to improve productivity, engagement and fulfilment in your everyday life and work. In banishing overwhelm, underwhelm and frustration, prepare to live with clarity of purpose.
WORK WITH AMY Amy inspires and empowers people to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 409 Turn the Tide with Monty Halls | 25 Jun 2024 | 00:45:29 | |
Are you asking longer life questions? What are you passionate about? How well do you adapt to challenges?
Monty Halls, marine biologist and adventurer dives deep into the high standards of military life, the challenges of screen addiction in children and the reasons behind his focus on empowering the next generation to protect our planet. Monty's journey from adventure seeker to conservation advocate will inspire you to embrace life's pivotal moments with gratitude and resilience. Urging you to reflect on the vast unpredictable journey that is life, Monty demonstrates the importance of making conscious life choices, of your attitude, of resetting and of taking 'control of pretty much any situation' saying that 'there's always a way' if you are to turn the tide.
KEY TAKEAWAY 'That arc of destruction that we seem to be on, we can do something about this, and we're going to help you do it and you are the generation that is going to do it. You will be the revered generation for millennia to come because you're going to turn the tide and we've got to transmit that to young people.'
RECOMMENDATIONS* *Man's Search for Meaning by Viktor Frankl - https://amzn.eu/d/01j5MD54 The Social Dilemma - https://www.netflix.com/gb/title/81254224
RESOURCES Book Writing Days - https://www.eventbrite.co.uk/o/monty-halls-seadog-productions-29946275763
ABOUT MONTY Monty Halls is a broadcaster, speaker, naturalist, former Royal Marine, marine biologist, travel writer and leadership specialist. His experience covers over two decades of leading teams in some of the most remote environments on earth, presenting wildlife and adventure documentaries, and working with blue chip companies both in the UK and overseas.
CONNECT WITH MONTY https://seadogproductions.co.uk/ https://www.instagram.com/seadogprods/ https://www.instagram.com/montyhalls.seachange/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy helps you to improve productivity, engagement and fulfilment in your everyday life and work. In banishing overwhelm, underwhelm and frustration, prepare to live with clarity of purpose.
WORK WITH AMY Amy inspires and empowers people to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases. | |||
| 408 Spaciousness with Clare Foley | 18 Jun 2024 | 00:36:31 | |
Do you ever find yourself living just for the weekends? Ditching the perfection trap and unpacking societal pressures, Clare Foley demonstrates the power of embracing vulnerability and authenticity. Clare's transformative journey and shift of mindset to personal growth led to a life filled with purpose, peace and calm. Sharing how to find joy in daily moments and key insights on managing busyness, Clare will inspire you to rethink your approach to life. If you desire more joy and meaning in your everyday life, get ready to create a life of spaciousness.
KEY TAKEAWAY 'Finding joy in every single day and taking that pressure off, I think that's the key.'
BOOK RECOMMENDATIONS* The Will to Meaning by Viktor Frankl - https://amzn.eu/d/0RPYqBd Black Box Thinking by Matthew Syed - https://amzn.eu/d/ah9sXMo
ABOUT CLARE Clare has worked in demanding, deadline driven roles for over 16 years and her experience ranges from industries as diverse as garden design to IT. Clare's interest in personal development began as a way to manage the demands of working in high performance teams, and developed that knowledge when she trained as a Coach, qualifying in 2020. Clare now coaches women and men to achieve more with less stress and provides training services to organisations to improve performance of busy teams through a focus on wellbeing.
CONNECT WITH CLARE https://www.linkedin.com/in/clarefoley001/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy helps you to improve productivity, engagement and fulfilment in your everyday life and work. In banishing overwhelm, underwhelm and frustration, prepare to live with clarity of purpose.
WORK WITH AMY Amy inspires and empowers people to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases. | |||
| 407 Essence of Life with Riccardo Sai | 11 Jun 2024 | 00:49:00 | |
Ever pondered the dynamic force of life or the profound beauty amid challenges? Visual storyteller Riccardo Sai dives deep into these themes, exploring how nature, storytelling and purposeful living intertwine to inspire and drive change. Riccardo discovered the significance of crafting meaningful connections especially in testing times. Riccardo shares his evolving journey, from renaming his company to supporting ethical, value-driven and purpose-led brands, all while capturing the transformative essence of life.
KEY TAKEAWAY 'I've always been very fascinated by film and photography and in a way that's an incredible visual storytelling tool that allows people to connect at a very deep level and a very meaningful way also with the essence of life. The essence of life is beauty. Capturing that beauty has always been a major drive in what I do and why I do it as well.'
ABOUT RICCARDO Riccardo Sai is a passionate storyteller, director, and creative producer with Italian roots, now based in London for over two decades. With a background in art, cinema, and philosophy from Bologna, and a master's degree from the London Film School, Riccardo has lent his creative vision to award-winning projects across films, documentaries, commercials, and photography for notable clients like Nike, Microsoft, Nivea and BBC.
In 2022, he founded Storo, a strategic visual storytelling studio named after his ancestral village in the Italian Alps, aiming to drive positive change by assisting purpose-driven organisations in narrating compelling stories through films and other audiovisual mediums.
His work, dedicated to creating a fairer, healthier and happier world, has attracted a diverse clientele including Brunello Cucinelli, The Home Office, Unicef, The Gorilla Organization, The Red Cross, The Green Party of New Zealand, Lenovo and The European Union, underscoring his belief in the transformative power of impactful storytelling.
Riccardo strongly believes in the ability of impactful stories to educate, transform, connect, and heal. By collaborating with like-minded partners, I hope to produce work that contributes to a fairer, healthier, happier world.
CONNECT WITH RICCARDO https://www.facebook.com/the.storo https://www.instagram.com/the.storo/ https://www.linkedin.com/in/riccardosai/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 504 Intentional Living with Barbara Nixon | 04 Mar 2026 | 00:38:28 | |
Barbara Nixon shares how intentionally dating herself on Fridays became a powerful ritual for joy, self-connection and self-leadership. She reflects on an early career bolt-of-lightning moment that revealed her purpose: helping people grow. Barbara explores the difference between giving and people-pleasing, the importance of filling your own cup first and recognising the tingling moments of awe as signals of what truly matters. Define your own joy, needs and success by learning to embrace intentional living.
KEY TAKEAWAY "So when we say, what do we want? I always think that's the hardest question to answer. What is it that we want?" BOOK RECOMMENDATION* The Five Love Languages by Gary Chapman - https://amzn.eu/d/0f12k1RI
ABOUT THE GUEST – BARBARA NIXON Barbara Nixon is an Exec Success Coach,Leadership Consultant, and founder of Smash Your Own Ceiling.
With nearly 3 decades in the Personal Development and Leadership arena, Barbara has worked with thousands of leaders from CEO's and Managing Directors, Senior Managers and Business Owners and is passionate about helping leaders to remove the blocks that are holding them back, and elevate. Barbara is the author of The Boss Hat, and the host of the Smash Your Own Ceiling podcast.
Barbara has also been featured in Addicted2Success, Tut.com, Training Zone, BBC Radio Leeds, BBC Radio Sheffield, BBC Radio 4's Woman's Hour, and BBC Radio 2 The Jeremy Vine Show, and behind the scenes Barbara is married to Dave, has 4 children, a fab dog called Nellie and is a lover of travel, growing veg, comedy, reading autobiographies and a lot of decaf tea.
CONNECT WITH BARBARA NIXON https://www.linkedin.com/in/barbaranixon1/ https://www.barbaranixon.co.uk
ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.
WORK WITH AMY If you're interested in how purpose can help you and/or your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu
HOSTED BY AMY ROWLINSON
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases.
| |||
| 406 Strategic Gender Balance with Kathy Coleman | 04 Jun 2024 | 00:38:21 | |
How essential is gender balance for business success? Does your workplace view challenges as growth opportunities? After a health crisis, Kathy Coleman shifted from a "just get on with it" mindset to valuing the vital role of emotional intelligence and gender balance in thriving organisations. Now through her work in gender balance and corporate transformation, Kathy emphasises the importance of balanced leadership traits for success, happiness, and well-being. Challenging the status quo and redefining workplace dynamics to foster a more fulfilling professional life, Kathy pioneers a different approach to gender balance: one that delivers transformational change for individuals, organisations and bottom-line profit.
KEY TAKEAWAY 'A more feminine approach is not just let's be clear about why we want to do this, but also let's enjoy the journey of getting there, and let's make it mean something for people, not just for profit.'
ABOUT KATHY Kathy Coleman spent over three decades delivering transformative change programmes on behalf of CapGemini, Deloitte and EY. Conforming to the traditional masculine characteristics of leadership took its toll and Kathy suffered a severe health scare. Inspired by her own journey and recovery Kathy now champions a paradigm shift that allows women (and men) to embrace their feminine leadership traits and find success, happiness and wellbeing from a more balanced and authentic place.
CONNECT WITH KATHY https://www.linkedin.com/in/counter-culture https://www.instagram.com/kathycolemancoaching?igsh=eGVqdWJiNmFhajZn https://www.counter-culture.co.uk/
RESOURCE Hofstede research - https://www.hofstede-insights.com/
BOOK RECOMMENDATIONS* You Can Heal Your Life by Louise Hay - https://amzn.eu/d/dzhjd7S Invisible Women by Caroline Criado Perez - https://amzn.eu/d/1feWQdc
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases. | |||
| 405 Reflections with Actions with Amy Rowlinson | 02 Jun 2024 | 00:42:06 | |
After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, exploring topics of celebration, synchronicity, imposter syndrome, self-doubt, keynote speaking, change, meaningful action, fulfilment, passion, talent, genius, nature, personal responsibility and freedom of choice Amy shares her Reflections with Actions from these five recent podcast episodes:
400 Focus on WHY Goosebumps with Amy Rowlinson 401 Apply a Solutionist Perspective with Nicola Peel 402 Embrace Your Adventure with Jenna Dominique 403 Recipe for Life with Dajana Paliokaite 404 People, Planet and Profit with Ben Wales
KEY TAKEAWAY 'Shift your perspective to a solution-based approach, instead of dwelling on the problems, you channel your energy into actively seeking solutions and taking action.'
BOOK RECOMMENDATIONS* The Big Leap by Gay Hendricks - https://amzn.eu/d/5pcvOUE Finding the Element by Ken Robinson - https://amzn.eu/d/89Zssfb The Core by Aki Hintsa - https://amzn.eu/d/0oa8Ci0 Grit by Angela Duckworth - https://amzn.eu/d/gNIejeX Man's Search for Meaning by Viktor Frankl - https://amzn.eu/d/2EnCHMw
RESOURCES Gallup State of the Workplace Report 2023 - https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspx Sir Ken Robinson TED talk – https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity CliftonStrengths - https://www.gallup.com/cliftonstrengths/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases. | |||
| 404 People, Planet and Profit with Ben Wales | 28 May 2024 | 00:46:55 | |
Tired of the corporate world grind? From burnout to brilliance, Ben Wales was once there, but he found his calling in guiding values-driven founders/CEOs and their teams from high performance to high transformation accelerating both the growth and impact of their companies. At the core of Ben's practice is his desire to enable leaders and teams to reach their full potential because they are growing the companies that create opportunities in our communities. Shifting into his zone of genius, and aligning his actions with values, now with his B Corp, Ben focuses on making a positive impact to people, planet and profit.
KEY TAKEAWAY 'B Corporations operate with more than just the profit motive, they have a triple bottom line. So they consider people, planet and profit in every decision and that's really important to me.'
ABOUT BEN Originally a rocket scientist, Ben pivoted into a 19-year career growing scale-up companies in London & Stockholm during which he regularly noticed, but couldn't fully explain, the emergence of transformational team performance at critical moments. Wanting to understand fully, Ben researched team dynamics during his Master's studies into the Psychology of Coaching and Behaviour Change, then launched Leader&Team in 2018.
CONNECT WITH BEN https://www.linkedin.com/in/benwales/
RESOURCES Sir Ken Robinson TED talk – https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity CliftonStrengths - https://www.gallup.com/cliftonstrengths/
BOOK RECOMMENDATIONS* The Big Leap by Gay Hendricks - https://amzn.eu/d/5pcvOUE Finding the Element by Ken Robinson - https://amzn.eu/d/89Zssfb The Core by Aki Hintsa - https://amzn.eu/d/0oa8Ci0
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases. | |||
| 403 Recipe for Life with Dajana Paliokaite | 21 May 2024 | 00:32:36 | |
Ever wondered how to control your mind and be free to choose positivity? Dajana Paliokaite, founder of Mindset Kitchen, transformed personal tragedy into a passion project combining cooking and deep conversations. Sharing her powerful journey of self-awareness, authentic living, and the importance of gratitude, Dajana embraces freedom in work, life, and mind. Her personal stories of hardship, loss and growth show how choosing positivity can redefine your purpose and impact lives. Embrace your own infinite possibilities with this wonderful recipe for life.
KEY TAKEAWAY 'That freedom to do the things you love the most and be with people you love the most is amazing. The freedom of mind is where you're no longer being controlled by external environment and a negative internal environment, but you have freedom to choose.'
ABOUT DAJANA Dajana Paliokaite's life story is a testament to the transformative power of resilience and the human spirit. Originally from Lithuania, where her childhood was filled with challenges, Dajana's journey took an unexpected turn four years ago with the tragic loss of her husband. In the depths of her grief, she found the strength to undergo a profound rebirth. Dajana courageously embraced change, pivoting from a successful career in investment banking to pursue her true passion.
Mindset Kitchen was launched in 2023 as a platform for inspiration and transformation. Dajana invites extraordinary individuals to her kitchen, where they engage in heartfelt conversations about life's challenges and triumphs while making delicious dishes. Through these conversations, Dajana distils powerful mindset messages, sharing wisdom that resonates deeply with her and her audience.
CONNECT WITH DAJANA www.linkedin.com/in/dajana-paliokaite-76b19b82 https://www.youtube.com/channel/UC_xc_C2IR2jYVis_o7qFBKw https://www.instagram.com/mindset_kitchen_inspire/ https://www.facebook.com/profile.php?id=61556013412971 https://www.tiktok.com/@mindsetkitchen
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 402 Embrace Your Adventure with Jenna Dominique | 14 May 2024 | 00:40:56 | |
From broadcast journalism to creating unique adventure retreats, Jenna Dominique's journey highlights the importance of purposeful living. Reflecting on the transformative effects of motherhood, her struggles with perfectionism and the vital practice of adaptation and letting go, Jenna navigates the complexities of life while prioritising self-care to avoid burnout. Sharing how her values, purpose and motivation have played their roles up to this point in her life, Jenna's current Focus on WHY urges you to embrace your adventure.
KEY TAKEAWAY 'What I'm doing now might not be what I'm doing for the next few years, let alone the rest of my life, but it's another step on that journey.'
ABOUT JENNA Jenna Dominique is a pitch and communication specialist, working with over 2,000 teams and individuals to become influential, high impact communicators. After starting her career as a broadcast journalist, Jenna's dynamic background has led her to work with ambitious entrepreneurs to boards of directors, start-ups to global corporations. Committed to enhancing the confidence and impact others have when they present, Jenna draws out their ability to tell a compelling story, engage any audience, and positively influence others. An international speaker and event host, she uses her breadth of experiences to deliver highly practical support to every audience she works with. She is also a hugely passionate adventurer and co-founder of DAT adventures, running unique retreats for ambitious individuals that want to progress personally and professionally.
CONNECT WITH JENNA https://www.linkedin.com/in/jenna-c-d/ https://www.instagram.com/dat_adventures/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 401 Apply a Solutionist Perspective with Nicola Peel | 07 May 2024 | 00:40:17 | |
Are you feeling disconnected from nature in our tech-driven world? Environmentalist, speaker and solutionist Nicola Peel shares profound insights into rekindling our bond with the Earth. With over two decades of experience in the Ecuadorian Amazon, Nicola delves into the wisdom of indigenous cultures, the urgency of protecting existing rainforests, and the transformative power of community-focused initiatives. Nicola stresses the importance of personal responsibility and collective action in addressing environmental crises and advocating for systemic changes. Redefine your purpose and impact the planet positively through unity with nature and adopt a solutionist perspective.
KEY TAKEAWAY 'I don't focus on the problems in the world, but on the solutions and what we can be doing.'
ABOUT NICOLA Nicola Peel is a Solutionist, a change-maker and an inspiring speaker with 25 years of award-winning environmental work. As a dynamic force at the forefront of environmentalism and sustainability, Nicola's professional journey spans from navigating the Amazon River as a documentary filmmaker to co-founding The South East Climate Alliance, uniting over 140 environmental, social, and faith-based groups in the UK.
Nicolas projects range from teaching regenerative agriculture to prevent deforestation in the Amazon, using fungi to clean up oil spills and building rainwater systems for those in need. Nicola's diverse experiences have shaped her into a 'Solutionist,' focusing on actionable steps for individuals, communities, and businesses.
CONNECT WITH NICOLA https://www.patreon.com/solutionist https://www.linkedin.com/in/nicola-peel-7117806; https://twitter.com/EyesofGaia, https://www.instagram.com/nicolapeel_eyesofgaia/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases. | |||
| 400 Focus on WHY Goosebumps with Amy Rowlinson | 29 Apr 2024 | 00:39:28 | |
What happens when you combine magic with synchronicity and serendipity? You get goosebumps! For this special 400th episode milestone, hosted by Beverley Glick, discover the power of purpose with Amy Rowlinson as she shares her enlightening journey writing 'The Book' with her late grandfather, using his wartime commonplace scrapbook for wisdom. This is a magical tale of personal growth and the search for meaning, as Amy boldly confronts self-doubt to find her voice. This conversation will inspire you to piece together your own purposeful life with authenticity, heart-driven focus and a sprinkle of magic, synchronicity and serendipity. It's enough to create Focus on WHY goosebumps.
KEY TAKEAWAY 'I just burst into tears because it was just another nudge that I knew this was all coming together. So absolutely, it's magic. Absolutely, I couldn't ignore all these serendipitous elements, encounters and pieces of this jigsaw coming together.'
SPECIAL GUEST HOST – BEVERLEY GLICK Beverley Glick, a professional storyteller for 40 years, now works as a developmental editor and leadership communications coach, combining intuition with precision to help authors and speakers find their voice in the written and spoken word. Her book, In Your Own Words, focuses on unlocking the power in your personal stories.
BOOK RECOMMENDATION* In Your Own Words by Beverley Glick - https://amzn.eu/d/b65EZjC
CONNECT WITH BEVERLEY https://www.linkedin.com/in/beverleyglick/ https://www.facebook.com/IDigStories https://twitter.com/IDigStories https://www.instagram.com/idigstories/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases. | |||
| 399 Reflections with Actions with Amy Rowlinson | 23 Apr 2024 | 00:28:38 | |
After several guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, exploring topics of self-worth, connection, humour, fulfilment, introspection, kindness and trust, Amy shares her Reflections with Actions from these four recent podcast episodes:
395 Build Better Relationships with Sarah Fox 396 Threads of Alignment with Lis Cashin 397 Craft Connections through Comedy with Beth Sherman 398 Running into Life with Marc Convey
KEY TAKEAWAY 'This is not a dress rehearsal, this is your one and only life and this moment right now will never happen again. Where you apply your focus is what you choose to prioritise. Are you focused on the right things?'
BOOK RECOMMENDATION* The Speed of Trust by Stephen R. Covey - https://amzn.eu/d/hW6oJi3 The 5 Love Languages by Gary Chapman - https://amzn.eu/d/ikBH4zH The 7 Habits of Highly Effective People by Stephen R. Covey – https://amzn.eu/d/fGZvp7I
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases. | |||
| 398 Running into Life with Marc Convey | 16 Apr 2024 | 00:39:52 | |
After a life-altering accident, burn survivor Marc Convey defied odds, choosing post-traumatic growth over limitation. Through resilience and healing, Marc discovered the pivotal role self-awareness plays in shaping destinations. Finding contentment and authenticity from his inner freedom, with positive momentum Marc is no longer running away from trauma instead he's running into life.
KEY TAKEAWAY 'It's about the way you run as well. Holding yourself in the right way, being very self-aware and keeping your head up for opportunities.'
BOOK RECOMMENDATION* Man's Search for Meaning by Viktor E Frankl - https://amzn.eu/d/97TGPuS
ABOUT MARC Now a speaker, writer, and advocate, Marc shares his transformative narrative, emphasising resilience, self-discovery, and the profound impact of travel. Beyond personal triumphs, his mission includes raising awareness about growth from trauma and inspiring others to create a life they love. Marc's story is a testament to the human spirit—strong, funny, warm, and truly inspirational.
CONNECT WITH MARC LinkedIn: https://www.linkedin.com/in/marc-convey/ Instagram: https://www.instagram.com/the_conv/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases. | |||
| 397 Craft Connection through Comedy with Beth Sherman | 09 Apr 2024 | 00:40:09 | |
Is humour the universal love language of connection? With a flair for comedy, speaker, Emmy award-winning comedy writer, comedian and speechwriting consultant Beth Sherman believes it is. Having mastered the immense heart-warming power of humour to create and strengthen emotional connection, engagement and likeability, Beth bridges gaps with humour showing how it can be used to create healthy workplaces and profitable business relationships. Whether personally or professionally you want to break down barriers, build trust, lead with vulnerability and inclusivity to drive engagement, Beth advocates for tapping into your authentic self to craft connection through comedy.
KEY TAKEAWAY 'Humour creates laughter. Laughter is emotion and emotion is what you need to build trust. You need trust if people are going to take action.'
ABOUT BETH Beth Sherman is a speaker, comedian, and seven-time Emmy Award-winning Hollywood comedy writer who has written for the biggest shows in American television, including Late Show with David Letterman, The Tonight Show With Jay Leno, Ellen, and the Academy Awards. As a speaker, she helps companies achieve healthier workplaces and more profitable business relationships by showing employees how to harness the power of humour to create quick connection and genuine engagement with clients and colleagues.
CONNECT WITH BETH https://www.youtube.com/watch?v=bCSoZy1GWKg https://www.linkedin.com/in/beth-sherman/ Book A Punch-Up Session For Your Speech or Presentation A live, 60 minute, fully collaborative, 1:1 session with an Emmy-winning comedy writer, filled with suggestions on how to make you and your presentation funnier and more engaging. https://www.bethsherman.com/one-to-one-services
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 503 Walk in Winning with Ed Jordan | 25 Feb 2026 | 00:41:20 | |
Sharing his journey from performer and broadcaster to executive and leadership coach, trainer and speaker, Ed Jordan explores the mindset shifts that fuel creativity, confidence and meaningful reinvention. Drawing inspiration from thought leaders including Nancy Kline and Simon Sinek, Ed reflects on the transformative power of deep listening and authentic connection. He shares how joy, respect, gratitude and music have shaped both his personal story and professional purpose, offering practical insights for navigating setbacks and rediscovering creative flow. With a simple yet powerful invitation to breathe, believe and be brave, Ed invites you to reconnect with your values, reignite your spark and step forward with courage. This is how you walk in winning. KEY TAKEAWAY "When you remember that the winning is already walking inside of you, every step you take with gratitude and courage becomes a life lived on purpose."
BOOK RECOMMENDATIONS* Time to Think by Nancy Kline - https://amzn.eu/d/0gWsWIUZ Creativity by John Cleese - https://amzn.eu/d/01dRYmtI
RESOURCE ABOUT THE GUEST – ED JORDAN Ed Jordan is a global keynote speaker, multi-platinum award winning musician and an executive and leadership coach. He spent the first 30 years of his career as a singer songwriter, TV and radio presenter, film composer and theatre producer in South Africa before joining the biggest bank in Africa as Global Head: Wealth Experience.
Ed lives in the U.K. where he runs a professional coaching and training business and delivers inspirational keynotes and purpose workshops globally. His signature talk, 'Walk in Winning!' equips individuals and teams to step bravely into a new world.
CONNECT WITH ED JORDAN https://www.linkedin.com/in/ed-jordan-b99059111/ https://www.facebook.com/edjordaninc https://www.instagram.com/edjordaninc/
ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.
WORK WITH AMY If you're interested in how purpose can help you and/or your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
BUY AMY'S BOOK* (Shortlisted in the 2025 Business Book Awards) Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu
HOSTED BY AMY ROWLINSON
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. | |||
| 396 Threads of Alignment with Lis Cashin | 02 Apr 2024 | 00:34:59 | |
Are you in a prison of your own making? Are you caught in the pursuit of perfection? From battling undiagnosed PTSD to her transformative path through trauma and the awakening of leadership potential, Lis Cashin navigated life's complexities with resilience and grace. Now embracing her role as a catalyst for women's empowerment in leadership, Lis's journey epitomises the quest for the deeper understanding of purpose. She embodies hope and resilience, proving that overcoming adversity can lead to profound self-discovery and the realisation of leadership potential. Using mindfulness to shift from a self-imposed prison to a nurturing state of expansion and exploration, Lis identified her purposeful threads of alignment.
KEY TAKEAWAY "I was in a prison of my own making for many years. I just held myself back in so many ways, but the liberation, giving myself permission, not needing external validation, that's a huge shift that I would love for more women."
BOOK RECOMMENDATIONS* The Myth of Normal by Gabor Mate - https://amzn.eu/d/3oDRGyP Loving What Is by Byron Katie - https://amzn.eu/d/229IMXD The Gifts of Imperfection by Brené Brown - https://amzn.eu/d/fHkmgrM
ABOUT LIS Lis is a multi-award-winning keynote speaker, best-selling author, and personal transformation specialist on a mission to empower women to elevate their self-worth and unlock leadership potential. Inspiring audiences with her incredible personal story of overcoming trauma, as well as educating and empowering with her practical strategies for growth. The events in her past don't define her, but instead have become the catalyst for her self-worth transformation, enabling her to become the successful woman she is today. CONNECT WITH LIS https://www.liscashin.com/ https://www.linkedin.com/in/lis-cashin/ QUIZ - How strong is your self-worth as a woman leader?
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases. | |||
| 395 Build Better Relationships with Sarah Fox | 27 Mar 2024 | 00:39:17 | |
Are contracts your nemesis? Is legalese leaving you lost? With her holistic approach, recovering lawyer Sarah Fox is transforming the way people do business advocating for simplicity and transparency in business agreements. Weaving in learnings from tandem cycling across Europe, Sarah drives home the importance of understanding the small print, both in contracts and in life's grand adventures. From deals to wheels, Sarah's focus is on how to build better relationships.
KEY TAKEAWAY "We don't know how it will change us. We only know that it will change us."
BOOK RECOMMENDATION* The Speed of Trust by Stephen M. R. Covey - https://amzn.eu/d/hW6oJi3 The Blue Zones of Happiness by Dan Buettner - https://amzn.eu/d/9tJBGEm
ABOUT SARAH After decades dealing with huge deals in the construction sector, Sarah realised that long, complex and bad contracts were costing time, money, deals and relationships. And after all that, they were usually just shoved in a drawer! There was a better way. Now Sarah advocates for short, simple contracts of less than 500 words. And delivers keynotes that inspire people across industry how to streamline deals and enhance customer relations with contracts that represent their values, embed trust, and keep everyone protected. CONNECT WITH SARAH https://www.linkedin.com/in/sarahjvfox/ https://www.facebook.com/500words
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases. | |||
| 394 Reflections with Actions with Amy Rowlinson | 25 Mar 2024 | 00:36:58 | |
After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, exploring topics of life rules, mental health, voice dialogue, managing inner critic, serendipity, bravery resilience, determination, stress, purpose, fear, intuition, contribution and impostor syndrome, Amy shares her Reflections with Actions from these five recent podcast episodes:
389 Create Conditions for Growth with Adrian Brown 390 Serendipitous Moments and Brave Steps with Richard McCann 391 Rule of Thumb with Hilary Briggs 392 Healing Power of Nature with Isaac Kenyon 393 Becoming the Artist with Bernii Mac
KEY TAKEAWAY "You have the freedom to choose your 'why'. It is unique to you and dependent on your decisions, situations and responsibilities."
BOOK RECOMMENDATIONS* Embracing Our Selves by Hal Stone, Ph.D and Sidra L. Stone, Ph.D.- https://amzn.eu/d/j4cWHzr The Gift of Fear by Gavin de Becker - https://amzn.eu/d/fPZMWlS Man's Search for Meaning by Viktor E. Frankl - https://amzn.eu/d/bu4pVoF
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
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| 393 Becoming the Artist with Bernii Mac | 20 Mar 2024 | 00:38:59 | |
Be unique but conform. Stand out but look like this to fit in. With a deep desire to make it in the music industry these were the paradoxes Bernii Mac faced. Taking on board the messaging she felt might help elevate her career meant Bernii got swept up in the machine and lost touch with her authenticity which affected her mental health and wellbeing. This experience formed the foundation of Bernii's purpose-driven focus to empower new musical artists. Helping them build their music career with authenticity whilst ensuring that their wellbeing remains centre stage, this is Bernii's passionate vision to becoming the artist.
KEY TAKEAWAY "Just remember that you can do it. If this is something that you want, stay true to who you are, stay true to what you want to say and what you believe in and go out there and make it happen."
ABOUT BERNII CONNECT WITH BERNII https://www.becomingtheartist.com/ https://www.instagram.com/becoming_the_artist/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 392 Healing Power of Nature with Isaac Kenyon | 13 Mar 2024 | 00:46:34 | |
Do you ever find yourself trapped indoors lost in the digital shuffle craving fresh air? Having attributed nature to saving his life, it is nature which now fuels eco-adventurer, international keynote speaker and philanthropist Isaac Kenyon's purpose-driven mission. Leaving behind him the deepest depths of digital burnout to redefine human endurance through many world-record achievements and by raising millions of pounds for environmental conservation and mental health causes, Isaac's purpose is clear. It is to create a positive impact. Connecting people, planet and wellbeing, Isaac reveals just what is possible when you combine moments of creation with adventure and the healing power of nature.
KEY TAKEAWAY "Without a purpose it can be quite easy to follow the journey that others lay out for you. I found that during those two years of deep unhappiness that I was following steps carved by others for me and I wasn't following what I wanted to do and that was manifesting in negative ways.
BOOK RECOMMENDATION* Lost Connections by Johann Hari - https://amzn.eu/d/gHyHyZk
ABOUT ISAAC With a Geoscience Masters' degree, fellow of the Royal Geographical Society and trustee of Mind mental health charity, Isaac also founded 'Climate Explorers,' a B Corporation uniting adventure, well-being, and sustainability leadership. An adaptable speaker, he transforms organisations into high-performing, sustainable powerhouses, valuing mental well-being for extraordinary results. CONNECT WITH ISAAC https://www.linkedin.com/in/isaackenyon/ https://twitter.com/kenyon_isaac https://www.instagram.com/isaac_kenyon/ https://www.facebook.com/isaac.kenyon.7/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.
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| 391 Rule of Thumb with Hilary Briggs | 06 Mar 2024 | 00:43:17 | |
Do you make it a daily habit to push yourself every day? Do you take credit for the tremendous talents and abilities you have? Do you have a crisis management mindset? Employing a step by step, bit by bit approach to breaking down seemingly impossible challenges into more manageable chunks, award-winning, international and TEDx Speaker Hilary Briggs pushes through barriers every day. Facing down personal, professional and sporting challenges, Hilary applies drive, determination and purpose to triumph through focus. It is through her curiosity, resilience and continuous strategic measurement that Hilary brings a new perspective to the rule of thumb.
KEY TAKEAWAY "What I am really keen on is taking on challenges which I didn't think I could do. But even more than that, it's helping other people to do things they didn't think they could do."
ABOUT HILARY Once described as "Britain's most exciting woman executive under 40" by Business Age Magazine, Hilary trained as an engineer at the University of Cambridge before her corporate career with Rover Group, Whirlpool Europe and Laird Group plc. For the last 20 years she has supported smaller businesses to improve productivity, performance and profits. In parallel, in the last seven years, she's got into triathlons, transforming herself from low-grade amateur to member of the Team GB Age Group team becoming a silver medallist at the 2023 World Championships overcoming a major Achilles injury on the way. CONNECT WITH HILARY https://www.facebook.com/hilary.briggs.792/ https://www.instagram.com/hilarybriggs23/ https://www.youtube.com/@HEB027 https://twitter.com/hilarybriggs
RESOURCE TEDX - https://www.youtube.com/watch?v=Rw1CgzMdgfo
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 390 Serendipitous Moments and Brave Steps with Richard McCann | 28 Feb 2024 | 00:43:22 | |
Overcoming personal tragedy and surviving extreme adversity, motivational speaker and coach Richard McCann transformed his pain and suffering into purposeful change. This shift meant that for almost two decades now Richard has empowered people with his iCan philosophy enabling them to chart their own paths from darkness to purpose, to overcome challenges and to unleash their own potential.
Delivering over 3000 presentations worldwide on resilience, determination, responsibility and change, Richard sees a world full of walking miracles where the possibilities are limitless. Two constant threads have played and continue to play key roles in activating his purpose: one is he believes in serendipitous moments or encounters and the other is he continuously takes purpose-driven brave steps.
KEY TAKEAWAY "If I can get through those challenges, and quite frankly go on to achieve far more than I ever thought possible particularly in my younger years, if I can, then you, your loved ones and your colleagues can too."
BOOK RECOMMENDATIONS* The Gift of Fear: Survival Signals that Protect Us from Violence by Gavin de Becker - https://amzn.eu/d/2TEKxBM Just A Boy by Richard McCann - https://amzn.eu/d/1YhzJkZ
FREE OFFER If you want a copy of Richard's book Just a Man, reach out to him via LinkedIn and mention that you listened to his episode on the podcast Focus on WHY. https://www.linkedin.com/in/richardmccann/
ABOUT RICHARD CONNECT WITH RICHARD https://www.linkedin.com/in/richardmccann/ https://www.facebook.com/richardmccann https://twitter.com/iCanSpeaker https://www.linkedin.com/company/the-ican-academy/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.
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| 389 Creating Conditions for Growth with Adrian Brown | 21 Feb 2024 | 00:46:14 | |
How well are you navigating the complexities of organisational design and leadership in your business? With forty years of experience spanning corporate and business start-ups in different industry sectors, Adrian Brown focuses on creating transformative conditions within teams. From social contracts in small groups to the broader impact on global challenges, Adrian advocates for fostering a culture of contribution and innovation. In today's perplexing business landscape, helping businesses unlock the secrets to purpose-driven change and how to influence the emergent future, Adrian's insightful people-centred strategies focus on creating conditions for growth.
KEY TAKEAWAY "You've got to grow people. You've got to create the conditions for people to grow. That's what I've always done and when I'm not doing it, it fails."
BOOK RECOMMENDATIONS* The Clan of the Cave Bear by Jean M. Auel - https://amzn.eu/d/9PXaeNa The Infinite Game by Simon Sinek - https://amzn.eu/d/cucamjR Zero to One by Blake Masters, Peter Thiel - https://amzn.eu/d/989Fq08 The Big Con by Mariana Mazzucato, Rosie Collington - https://amzn.eu/d/ijWLdVm The Power of Clean Leadership by Michael McMaster, Adrian Brown - https://amzn.eu/d/0siS3so
ABOUT ADRIAN Adrian Brown, author, public speaker and consultant at McMaster & Brown, specialises in providing tailored solutions that develop the right conditions for organisations to thrive, focusing on leadership development. Adrian helps leaders develop powerful communication that engages their people to produce extraordinary results. He expertly and succinctly shares the fundamental principles and language that leaders require to create the right conditions for a culture-first, values-based business that has courage, confidence and compassion at its foundation. Adrian is married to his wife Wendy and lives in Devon, where they are regularly invaded by their five children.
CONNECT WITH ADRIAN LinkedIn https://www.linkedin.com/in/adrianbrowncoachmentor/ Adrian's Books: https://www.amazon.co.uk/dp/B0BTWLVD3T Facebook: https://www.facebook.com/AdrianBrown1960 Email: adrian@mcmasterbrown.com Website: https://mcmasterbrown.com
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases. | |||
| 388 Reflections with Actions with Amy Rowlinson | 19 Feb 2024 | 00:39:02 | |
After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, exploring topics of sobriety, giving, charity, networking, storytelling, creation, self-reflection, purpose, relationships, intuition and love, Amy shares her Reflections with Actions from these five recent podcast episodes: 383 Sobering Reality with Duncan Bhaskaran Brown 384 Thoughtful Giving with Mindy Gibbins-Klein 385 Unnatural Success with Charlie Lawson 386 In Your Own Words with Beverley Glick 387 Unconditional Love with Cindy Powers Prosor
KEY TAKEAWAY "What happens if you ignore your intuition? You could miss out on important signs or those 'breadcrumbs' that could help you to navigate life decisions more confidently and aligned with your purpose. Without engaging your intuition you could unconsciously create a life that is not recognising your potential to shape and design your own future."
BOOK RECOMMENDATION* In Your Own Words by Beverley Glick - https://amzn.eu/d/bkcLFJD
RECOMMENDED LINKS https://www.amyrowlinson.com/post/focus-on-recovery
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases. | |||
| 387 Unconditional Love with Cindy Powers Prosor | 14 Feb 2024 | 00:47:00 | |
Holding a profound belief that everyone is inherently a master creator, Cindy Powers Prosor has sensed a partnership with the divine to shape her life's path from childhood. Harnessing this extraordinary intuitive power of co-creation that resides within has not only guided her own life but has also lit the way for others seeking to unlock their creative potential. Cindy is consciously leaving breadcrumbs for others to follow and has a very clear vision of a shift towards a new world which involves connection, intuition, self-love and unconditional love.
KEY TAKEAWAY "It's time to take 100% responsibility for who we want to be and how we can create our life from a place of unity, consciousness, trust, joy, creativity, curiosity, working together, co-creating with all like-minded people, creating more community, and having more fun. That's what I want to believe."
ABOUT CINDY In today's chaotic and changing world, Cindy Powers Prosor, Soul Guide and founder of OpeningDoorsWithin.com, helps others to consciously create a life they desire. A life that includes greater ease, trust and inner peace. Cindy lives between her seaside home in New Zealand and her California lakeside cottage with her husband Larry. Cindy helps individuals and groups globally through her programs as a qualified coach, teacher, retreat leader, writer, and inspirational speaker.
CONNECT WITH CINDY https://www.facebook.com/CindyPowersProsor https://www.instagram.com/cindypowersprosor/ https://www.linkedin.com/in/cindypowersprosor-openingdoorswithin/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 502 Reflections with Actions with Amy Rowlinson | 24 Feb 2026 | 00:42:20 | |
Feeling stuck or searching for more meaning? In this episode, I weave together the wisdom of my last five guests: Dan MacQueen, Dawn Michele Jackson, Mosongo Moukwa, Robert Paris and Rachael Edmondson-Clarke. Each embody how the life-changing power of reflection with action, emotional honesty and self-compassion combine to transform setbacks into opportunities. Discover practical strategies for navigating change, reclaiming identity and leading with both your head and heart. The following guests' stories offer practical insights to spark genuine growth and deeper meaning in your life and work: 496 Better than Yesterday with Dan MacQueen 497 You Really Matter with Dawn Michele Jackson 498 Rhythm of Return with Mosongo Moukwa 499 Reclaiming Your Identity with Robert Paris 500 The WHY that Endures with Amy Rowlinson 501 Presence, Purpose and Heart with Rachael Edmondson-Clarke
ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.
WORK WITH AMY If you're interested in how purpose can help you and/or your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
BUY AMY'S BOOK* (Shortlisted in the 2025 Business Book Awards) Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu
HOSTED BY AMY ROWLINSON
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases. | |||
| 386 In Your Own Words with Beverley Glick | 07 Feb 2024 | 00:40:24 | |
Do you know how to use storytelling to unlock the power of your life stories to influence, inspire and build trust? Through her intuitive, yet structured writing process professional storyteller Beverley Glick has curated a life dictionary of words that symbolise pivotal moments in her life. Believing the essence of effective and authentic communication lies in the power of your personal storytelling, Beverley purposefully helps you to find the wisdom and treasure in your stories. For this to be done with clarity, authenticity and meaningful connection, it has to be in your own words.
KEY TAKEAWAY "Life without meaning is unthinkable to me. One of the things I write about in the book is having had that experience at 16 it gave me what I call early onset wisdom and I think that set me on the path to asking the question, what does this mean?"
BOOK RECOMMENDATION* In Your Own Words by Beverley Glick – https://amzn.eu/d/0RnDw1j
ABOUT BEVERLEY Beverley Glick has been a professional storyteller for 40 years – first as a music journalist and pop magazine editor (under the nom de plume Betty Page) and subsequently in a variety of key editorial roles on national newspapers. She now works as a developmental editor and leadership communications coach, combining intuition with precision to help authors and speakers find their voice in the written and spoken word. Her forthcoming book, In Your Own Words, focuses on unlocking the power in your personal stories.
CONNECT WITH BEVERLEY https://www.linkedin.com/in/beverleyglick/ https://www.facebook.com/IDigStories https://twitter.com/IDigStories https://www.instagram.com/idigstories/ ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 385 Unnatural Success with Charlie Lawson | 31 Jan 2024 | 00:46:05 | |
Are you a natural networker? Charlie Lawson is a very Unnatural Networker. By putting networking across from the point of view of someone who'd rather avoid it completely, Charlie helps professional service folk to gain confidence and find joy in creating meaningful connections. From his own struggles with confidence in social and business situations, Charlie emphasises the importance of purpose and human connection to create unnatural success.
KEY TAKEAWAY "Lots of organisations will have their very grand mission and vision statements but I think much more important is your purpose statement; why you do what you do."
BOOK RECOMMENDATIONS* The Unnatural Networker by Charlie Lawson - https://amzn.eu/d/4MQ7gER Unnatural Promoter by Charlie Lawson - https://amzn.eu/d/iZaBAUM
ABOUT CHARLIE His first book, The Unnatural Networker, released in 2014, has helped countless business owners learn how to network effectively. His second book, The Unnatural Promoter, released in 2021, focuses on helping people that don't like to blow their own trumpet to be brilliant at self-promotion.
Charlie gained his expertise from 13 years running BNI (the international business networking organisation) in the UK. In his spare time, he'll mostly be found doing triathlons, while hoping that Spurs can be found above Arsenal in the league.
CONNECT WITH CHARLIE https://www.linkedin.com/in/charlielawson/
RESOURCE How Good at Networking are you? https://networkingquiz.scoreapp.com/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 384 Thoughtful Giving with Mindy Gibbins-Klein | 24 Jan 2024 | 00:42:04 | |
Are you a 1% giver? How much of your income goes towards charitable giving and how much time do you spend on self-reflection? Having sold her publishing company, speaker, author and multi-award-winning entrepreneur Mindy Gibbins-Klein found herself blessed with more time to reflect on what really mattered to her. In 2020, Mindy recognised that whilst her income had gone up, her charitable giving had not kept up. She suspected she was not alone and so created a way for others to be more mindful of how they could support charities through thoughtful giving.
KEY TAKEAWAY "Many people think they have to have everything all figured out and this stops them because they try to control everything. They have a closed mind. They're not open to new interactions and magical things happening and they simply don't see it because they think this is the way it has to happen."
BOOK RECOMMENDATIONS* The Thoughtful Leader by Mindy Gibbins-Klein - https://amzn.eu/d/8c9Y5pg The 7 Habits of Highly Successful People by Stephen Covey - https://amzn.eu/d/j4kxtdU
ABOUT MINDY Mindy Gibbins-Klein is an International Speaker and Coach who teaches people to be thought leaders and thoughtful leaders. Mindy has authored and co-authored 14 books, and her clients have written and published over 1000 books. A native New Yorker, Mindy currently resides in the UK where she runs The Book Midwife® award-winning book coaching brand and The Thoughtful Leader consultancy business.
Over the past 25 years, she has presented to and coached over 50,000 business executives and entrepreneurs in 18 countries. Her content has been licensed and syndicated across the globe. Her mission is to create a culture of thoughtful leadership in our society, and her TEDx talk "Sometimes You Need to Change Yourself to Be Yourself" has nearly one million views!
CONNECT WITH MINDY https://www.giving1percent.com/ https://linkedin.com/in/mindygibbinsklein https://facebook.com/mindygibbinsklein
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 383 Sobering Reality with Duncan Bhaskaran Brown | 17 Jan 2024 | 00:41:03 | |
With a deep understanding of the neurological and biological effects of alcohol, Duncan Bhaskaran Brown works with companies to help create strategies that allow for their employees to reach their full potential whilst also focusing on their wellbeing and productivity. With a desire to shift the societal norms around alcohol consumption, Duncan has a clear vision for a future where he wants people to feel they are enough and complete without the need for alcohol, junk food or cigarettes. Is alcohol affecting your life and work more than you realise? It's time to face the sobering reality.
KEY TAKEAWAY "The reality is that there are a lot of people who are going into work and are not performing as well as they could do because they are suffering from the effects of alcohol."
BOOK RECOMMENDATIONS* Allen Carr's Easy Way to Stop Smoking by Allen Carr - https://amzn.eu/d/hPLSWLC The Easy Way to Control Alcohol by Allen Carr - https://amzn.eu/d/eNn1yNV Addicted in Film by Ted Perkins - https://amzn.eu/d/80Ppr4H Drink by Professor David Nutt - https://amzn.eu/d/fIbyAhC
ABOUT DUNCAN After 20 years of wanton excess, Duncan cleaned up his act and trained with the world's most successful stop smoking clinic, studied at Cornell University, the Chartered Management Institute, wrote a couple of books, including 'Real Men Quit', the armchair macho guide to beating booze and has interviewed sober superstars and conducted research projects.
CONNECT WITH DUNCAN https://www.instagram.com/soberwarriorcoach/ https://www.linkedin.com/in/duncanbhaskaranbrown/ https://www.facebook.com/BhaskaranBrown https://www.youtube.com/channel/UCzPNzpLenYigpSbzQMDUy3w https://www.bhaskaranbrown.com/ https://player.fm/series/flat-pack-sober
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 382 Reflections with Actions with Amy Rowlinson | 15 Jan 2024 | 00:36:23 | |
After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, exploring topics of self-awareness, confidence, equality in education, bias, racism, change, sobriety, inner dialogue, control, contribution, collective and individual responsibility, Amy shares her Reflections with Actions from these five recent podcast episodes: 377 Preserving Confidence with Desna McKenzie 378 100 Little Epiphanies with Laura Willoughby 379 Moments of Clarity with Jo Hines 380 Be the First with Caroline Flanagan 381 Hope, Joy and Gratitude with Karin Volo
RESOURCE
KEY TAKEAWAY "Collectively we all have the responsibility to educate the children of the world. They are the future leaders and should be given every opportunity possible to help create a fairer, brighter, more caring world."
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 381 Hope, Joy and Gratitude with Karin Volo | 10 Jan 2024 | 00:36:43 | |
From a wrongful incarceration of 1352 days to overcoming Stage 4 cancer, Karin Volo understands the importance of inner growth and self-awareness to heal trauma and disease. Creating purpose in her everyday life as Chief Joy Bringer and CEO of Evoloshen, Karin is an expert in engagement, personal and organisational development. Karin recognises how her conscious choices and resilience in dealing with crises shape her future. Since being declared cancer-free, Karin now continues her work in the corporate workplace with an increased focus on hope, joy and gratitude.
KEY TAKEAWAY "Focus on your sphere of influence. Focus on the things you can control and focus on creating a wonderful life experience that you want to enjoy and have joy in and I think the rest is going to kind of take care of itself."
ABOUT KARIN International best-selling author with over 20 years' experience working with Fortune 500 companies globally, Karin has worked with cultural development, employee engagement, leadership training / mentoring, inspirational speaking and writing. Karin is regularly acknowledged as a global leader and employee engagement expert, and most recently recognized in the inaugural 50 Women of Influence by Success Magazine. Evoloshen has been named as the Top 10 Organizational Development companies in Europe. Her purpose is bringing joy to the workplace.
CONNECT WITH KARIN https://www.linkedin.com/in/karinvolo/ https://www.facebook.com/Voloshen https://www.twitter.com/karinvolo
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 380 Be the First with Caroline Flanagan | 03 Jan 2024 | 00:47:05 | |
Despite experiencing many challenges growing up, former lawyer, inspirational keynote speaker, transformational coach, author and podcaster Caroline Flanagan and her brother shared a mindset of breaking through barriers, a mindset she carries forward in her work today. A recognised expert on Imposter Syndrome, Caroline focuses on supporting black lawyers with their career progression empowering them to take charge of their thoughts and actions creating a ripple effect of positive change. Instead of feeling that they are the only one in the room they now know that they are being the first.
KEY TAKEAWAY "Be the first means be in charge of how you think. Be intentional about how you think about yourself in the room in any circumstance in any context."
BOOK RECOMMENDATIONS* Be The First: People of Colour, Imposter Syndrome and the Struggle to Succeed in a White World by Caroline Flanagan - https://amzn.eu/d/d5xtwgL Baby Proof Your Career: The Secret to Balancing Work and Family So You Can Enjoy It All by Caroline Flanagan - https://amzn.eu/d/hBVy2mX
ABOUT CAROLINE A magic circle trained ex-City lawyer, Caroline works with international law firms, banks and global organisations to increase the number of women and people of colour in leadership. Caroline is on a mission to help you break through bias, break down barriers and be the change you want to see in the world.
CONNECT WITH CAROLINE https://twitter.com/flan_caroline https://www.linkedin.com/in/carolineflanagan00/ https://www.instagram.com/caroline_flanagan_/ https://carolineflanagan.com/caroline-flanagan-podcast/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 379 Moments of Clarity with Jo Hines | 27 Dec 2023 | 00:28:53 | |
With the struggles and guilt of balancing work with motherhood, it took a life-altering experience for Jo Hines to shift her perspective and priorities. With a sense of newfound control and exploration of new possibilities, Jo finally left the corporate world after thirty years in banking to pursue a passion project which has since evolved into a business venture. Focusing on understanding the impact of skincare products on the body, Jo conducted extensive research to create products which are safe and natural for those with eczema. Finding purpose in her daily life as a mother, Jo now focuses on creating many meaningful experiences which originate from those moments of clarity.
KEY TAKEAWAY "Those moments of clarity when you feel like you're going to lose someone, or the potential is there to lose someone, you suddenly realise you've got it all wrong."
ABOUT JO Max & Mia Bath Co. Ltd is a bath and shower product boutique that specialises in products for those with sensitive and irritant-prone skin. Unique hand-painted bath bombs, soaps, scrubs, shower gels and much more. The company started when Jo's daughter, who suffers from eczema, had a severe reaction from a High Street bath bomb. Jo went on to research and create products that could be used safely by the whole family and now they are available to all.
CONNECT WITH JO https://www.tiktok.com/@maxmiabathco https://www.facebook.com/maxmiabathco/ https://www.instagram.com/maxmiabathco
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 378 100 Little Epiphanies with Laura Willoughby | 20 Dec 2023 | 00:44:34 | |
Founder of the world's largest mindful drinking movement, Club Soda, and the UK's foremost expert in low and no alcoholic drinks, Laura Willoughby MBE holds core values of openness, equality and community collaboration. Her superpower is uniting people to solving societal problems and her vision of championing alcohol-free options at social venues is carving new paths for societal acceptance. Receiving an MBE for services to the community in 2004, Laura's devotion to Club Soda means hundreds of thousands of people are supported in their journeys to live well by being more mindful about drinking alcohol. For Laura giving up drinking was like having 100 Little Epiphanies!
KEY TAKEAWAY "What we need to do is to give people choice and options and not assume that we know what's right for everybody."
BOOK RECOMMENDATIONS* The Kindness Method by Shahroo Izadi - https://amzn.eu/d/iV6eZ4V The Last Diet by Shahroo Izadi - https://amzn.eu/d/9qfwIoP
ABOUT LAURA https://joinclubsoda.com/tasting-room/at 39 Drury Lane, London, UK's premier destination for low and no drink discovery.
CONNECT WITH LAURA https://www.instagram.com/joinclubsoda/ https://www.facebook.com/joinclubsoda https://twitter.com/joinclubsoda
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases.
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| 377 Preserving Confidence with Desna McKenzie | 13 Dec 2023 | 00:48:40 | |
Fuelled by an unwavering passion for education, viewing it as a key to unlocking potential and a catalyst for social progress, Desna McKenzie recognises the historical injustice of education withheld from marginalised people for generations. Desna confronts the traumas and disenfranchisement experienced by Black children in the UK. As a devoted mother, Desna has first-hand knowledge of the challenges faced by the Black community in school systems, particularly impacting Black boys. For Desna, it's about being really intentional in cultivating their potential and preserving confidence.
KEY TAKEAWAY "As long as they are helpless and subjected to that unfairness, that creates disenfranchisement that pushes our children to the fringes of society."
ABOUT DESNA
CONNECT WITH DESNA https://higherplayingfield.com/ ParentsOfBlackChildren.co.uk/focusonwhy
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 501 Presence, Purpose and Heart with Rachael Edmondson-Clarke | 18 Feb 2026 | 00:41:08 | |
Rachael Edmondson-Clarke shares how a corporate breakdown became the breakthrough that aligned her life and leadership with her soul's contract. She reflects on how she chose presence over performance, leading with both head and heart and reporting for duty to a higher purpose. Through her honest stories of parenting, panic attacks and purposeful work with senior leaders, Rachael highlights how self-care, vulnerability and connection underpin meaningful leadership. To live intentionally, navigate change and create impact without sacrificing your wellbeing, this episode invites you to embrace presence, purpose and heart.
KEY TAKEAWAY "We are all leaders in some way, shape or form and it's about remembering that leading well for good, it's not about power or perfection, it's about showing up is about presence, purpose and heart."
BOOK RECOMMENDATION* The 7 Habits of Highly Effective People by Stephen R. Covey - https://amzn.eu/d/04QtDHJR
ABOUT THE GUEST – RACHAEL EDMONDSON-CLARKE Rachael Edmondson-Clarke is a leadership coach, facilitator and founder of Ellevar. She works with conscious leaders and organisations who want to make a positive difference in the world.
Blending behavioural science with the biology of performance, she helps people stay clear, energised and connected under pressure—without losing their humanity.
Trusted by global brands and growth-focused businesses, Rachael's work brings science, strategy and soul together to create cultures where people thrive. It explores how we show up as the leaders our world needs—rooted in clarity, moved by courage, sustained by our capacity to steady ourselves, lead wisely and stay human.
CONNECT WITH RACHAEL EDMONDSON-CLARKE https://www.linkedin.com/in/rachaeledmondsonclarke https://www.facebook.com/rachael.edmondson.clarke https://www.instagram.com/rachaeledmondsonclarke https://www.tiktok.com/@rachael_edmondson_clarke
ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.
WORK WITH AMY If you're interested in how purpose can help you and/or your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
BUY AMY'S BOOK* (Shortlisted in the 2025 Business Book Awards) Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu
HOSTED BY AMY ROWLINSON
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases.
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| 376 Reflections with Actions with Amy Rowlinson | 08 Dec 2023 | 00:27:12 | |
After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, exploring topics of choice, mortality, inclusivity, sobriety, wellbeing, legacy, creation, superpowers and purpose, Amy shares her Reflections with Actions from these five recent podcast episodes:
371 The Power of Choice with Sarah-Jane Adams 372 Permission to Pause with Raelene Bergen Harder 373 Stepping with Purpose with Penny Haslam 374 Purposeful Portfolio with David Abbott 375 Personal Connections with Steve Webster
KEY TAKEAWAY "The thought of your impending mortality triggers the need to reflect on what really matters to you and on the desire to make a difference, to clarify your values, to be of greater service to others, to leave a legacy, to invest in personal growth and development and ultimately prompts you to search for deeper meaning in life."
BOOK RECOMMENDATION* Make Yourself a Little Bit Famous by Penny Haslam - https://amzn.eu/d/744yE7n
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
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| 375 Personal Connections with Steve Webster | 06 Dec 2023 | 00:38:05 | |
Uniting for change, making a difference and building a support network for FND patients, Founder and CEO of FND Dimensions, Steve Webster, knows that strength is found within a peer-led community. Having worked in the charity sector all his life, his focus had been on community and youth development. However after a long period of ill health between 2006 and 2012, Steve's career in the environmental sector came to an end. Steve's purpose is now to focus on providing people with FND with personal connections.
KEY TAKEAWAY "If people feel like they've got ownership over something and they have a say in the way it's run, then their commitment to it is stronger as well."
ABOUT STEVE Steve is the Founder and CEO of FND Dimensions, a registered charity that supports people diagnosed with Functional Neurological Disorder (FND). Working almost purely as a volunteer for over 10 years, Steve and his colleagues, offer peer support and a range of projects and activities to support the FND community which has built up to over 60 groups across the UK and continues to grow.
CONNECT WITH STEVE https://twitter.com/ConnectFnd www.linkedin.com/in/steven-webster-14a793178 https://www.facebook.com/fnddimensions ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 374 Purposeful Portfolio with David Abbott | 29 Nov 2023 | 00:45:31 | |
Leaving the world in a better place is the underlying principle for David Abbott to maintaining a healthy work-life balance. Educated at Oxford, David has run businesses from start-ups to UK brands of $1b distribution companies and has held a variety of senior marketing roles. He now works directly with businesses on their pricing, achieving dramatic improvements in their profitability. With a focus on joy and fun across all areas of his life, David has created an intentional and purposeful portfolio.
KEY TAKEAWAY "For me, having a portfolio of different things, different interests socially and different things from a work point of view, having that mixture keeps it all kind of fresh. It makes it easy to get out of bed in the morning."
BOOK RECOMMENDATION* Will it Make the Boat Go Faster? by Ben Hunt-Davis and Harriet Beveridge - https://amzn.eu/d/hiZ0fnO ABOUT DAVID David Abbott is an international pricing speaker, author of How to Price Your Platypus, and is one of the leading 99 global thought leaders on pricing. Frequently gaining accolades such as 'the best speaker we have ever had', David introduces audiences to simple ways to present their prices in a way that makes higher prices stickier… and he does so with infectious enthusiasm and an engaging style.
CONNECT WITH DAVID https://twitter.com/davidatinsight https://www.linkedin.com/in/diabbott/ https://www.david-abbott-speaker.co.uk/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||