Five Hour Club Podcast – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.


For parents returning to work after children. Amy Grilli and Emma Harvey discuss how they, and other parents, navigate life between school runs.
Join the revolution at www.fivehourclub.com and @fivehourclub on Instagram to help us shape the Five Hour Workday.
Because working 9-5 doesn't work for parents.
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇬🇧 Great Britain - parenting
08/05/2025#67🇬🇧 Great Britain - parenting
07/05/2025#64🇬🇧 Great Britain - parenting
07/04/2025#94🇬🇧 Great Britain - parenting
06/04/2025#64🇬🇧 Great Britain - parenting
05/04/2025#48🇬🇧 Great Britain - kidsAndFamily
05/04/2025#93🇬🇧 Great Britain - parenting
07/03/2025#85🇬🇧 Great Britain - parenting
31/01/2025#69🇬🇧 Great Britain - parenting
30/01/2025#78🇬🇧 Great Britain - parenting
12/01/2025#66
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://www.wearetheshe.com/
42 shares
- https://codefirstgirls.com/
27 shares
- https://heyflow.co.uk/
5 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 32%
Publication history
Monthly episode publishing history over the past years.
I'm Rachael, I'm a coach and I got the first Five Hour Workday
Season 1 · Episode 8
mercredi 18 septembre 2024 • Duration 40:59
In this first ever guest episode, Emma and Amy celebrate Rachael, who got the first EVER Five Hour Workday via our Five Hour Careers job board.
We share Rachael's career story so far, from working in L&D to becoming a coach, and find out how adding a Five Hour Workday has had a positive impact on her working week.
Club Chat: Back to School
mardi 3 septembre 2024 • Duration 35:20
Emma and Amy return after the summer holidays and chat about how you feel about starting a new school year to tips and tricks for getting into a good routine.
Join our Instagram community and share your thoughts in our next Club Chat @fivehourclub
The Five Hour Careers job board is LIVE!
jeudi 25 juillet 2024 • Duration 25:07
Co-founders Amy and Emma celebrate after the launch of the Five Hour Careers job board which offer the first Five Hour Workdays for parents. They discuss the criteria in which they verify each employer, and how they hope this will help parents create boundaries and maintain their careers between school runs.
Check out the Five Hour Careers job board now!
Club Chat: Returning to work
Season 1 · Episode 5
jeudi 4 juillet 2024 • Duration 33:21
In our first Club Chat, Emma and Amy share your thoughts around returning to work after children. They share your feelings about going back to work, the barriers you've faced and top tips for making it successful.
The Five Hour Workday Survey
Season 1 · Episode 4
jeudi 27 juin 2024 • Duration 45:56
In this episode, Emma and Amy share the results and their insights from the Five Hour Workday survey which was sent to parents, and received over 2000 responses. You will hear which industries parents want to, and used to work in, and get some feedback on how a Five Hour Workday could work for them.
The survey is still open, so if you do want to share your views as a parent, please do so here, we'd love to hear from you!
I'm Emma, I was a teacher and now I work in tech
Season 1 · Episode 3
dimanche 16 juin 2024 • Duration 26:58
Co-founder Emma Harvey shares her inspiring story about how she went from being a science teacher before children to navigating a thriving career in tech between school runs since.
Emma kindly shares how family loss during pregnancy gave her a new perspective on life and that having a sick infant was the catalyst for making a drastic change to her career.
From starting her professional career with a PhD, Emma discusses how the decision to retrain with Code First Girls gave her the confidence boost she needed to move into a new career in tech.
What's next for the Five Hour Club?
Season 1 · Episode 2
vendredi 31 mai 2024 • Duration 18:29
4 weeks on and 14 million impressions later, Amy and Emma discuss what is next for The Five Hour Club after Amy's post went viral on LinkedIn.
The Five Hour Club is for parents returning to work after children. Amy Grilli and Emma Harvey discuss how they, and other parents, navigate life between school runs.
Join the revolution at www.fivehourclub.com and @fivehourclub on Instagram to help us shape the Five Hour Workday.
Because working 9-5 doesn't work for parents.
I'm Amy, I'm a parent and I don't belong on LinkedIn
Season 1 · Episode 1
vendredi 31 mai 2024 • Duration 18:06
In this first episode, Amy and Emma share their feelings the morning after Amy's post went viral on LinkedIn.
The Five Hour Club is for parents returning to work after children. Amy Grilli and Emma Harvey discuss how they, and other parents, navigate life between school runs.
Join the revolution at www.fivehourclub.com and @fivehourclub on Instagram to help us shape the Five Hour Workday.
Because working 9-5 doesn't work for parents.
Club Chat: Boundaries (not balance)
samedi 5 octobre 2024 • Duration 28:40
Emma and Amy discuss the difference between boundaries and balance in parenthood, why setting them is so hard and share expert tips for how to hold boundaries better.
Be part of our next Club Chat by joining our Instagram community @fivehourclub
I'm Emily, I'm a solo parent, and I work compressed hours
Season 1 · Episode 9
mercredi 16 octobre 2024 • Duration 47:58
In this episode, we talk to Emily, a solo parent who is navigating how to juggle two boys under 6, and her full-time career. We share the reality of co-parenting, what it means to be financially independent and the importance of self-care.
If you want to share your story, get in touch with us @fivehourclub on Instagram.









