Finding Your Element – Details, episodes & analysis

Super charged performance advisor Shane Cradock explores the untapped potential within all of us, or what Shane calls the Inner CEO. We dive into practical tools, transformative insights, and inspiring conversations designed to help leaders, entrepreneurs, and ambitious thinkers master their inner game, so they can thrive in their outer world. Discover how to lead with clarity, resilience, and creativity in business and in life. Unlock the power within and flourish beyond your limits! He's here to help people transform their life for true success.

Laura Farrington is a leading voice in the wellness space and is very much a mental health advocate. She's built an organisation dedicated to redefining how we support employee mental and physical health, helping teams find balance, boost morale, and thrive both in and out of the workplace. Laura is a big champion of honest, heartfelt conversations about personal growth, mental well-being, and the transformative power of sharing our stories. She's had her own ups and downs which she shares willingly here Really applaud her openness. Together, we explore the evolving landscape of workplace wellness, the importance of compassion in leadership, and the simple practices that can help us feel a little more human in the hustle of modern day life. Laura's a real beacon for resilience, authenticity, and creating space for ourselves and others, to truly be well. 

Amy is a powerhouse. You'll see for yourself what a determined and positive person she is. Backed up by her husband whom I'm happy to say I know...make a formidable team! In fact the wider family unit is incredible and has a uniquely special bond. Some say they'll go to the opposite end of the world for someone and then there are the people who do just that! What a journey. What a family. Inspirational.

George is a big man with a big personality and a big heart. Adores his wife, family and grandkids. Took him a while to find his vocation but he got there, and that's what counts. George entertained many of us for years and he didn't disappoint on this chat either. He's had his own challenges and shown incredible resilience throughout his life, which is very admirable. He's an avid reader, movie buff and golfer. Still packs a heck of a right hook too! Well played George.

From the slaughterhouse to the legal field. There's no airs or graces with Larry. He fights for what's right and is always reevaluating. This listen features some of life's lessons with a drop of business thrown in. But not much. He carves out clever ways to have proper chats with friends through busy times. That's what's important now. I'd have Larry in my corner anyday. 

Tom’s knowledge is insane. He’s really curious how effective small changes lead to incredible results. Tried to make this episode shorter but couldn’t! Far too much good stuff. He’ll 100% change your approach to health & fitness.

Website: https://fitwithin.ie/

Sinead’s been through it all. She now lives a life full of passion, fun and fulfilment. By taking quality time alone, she’s managed to find her true purpose. Strength of character in spades. Loves to cycle too!

Fintan took 25 years to find his true calling. He happens to be in the undertaking business. Probably one of the most caring sectors for sure. When people's emotions are high - Fintan and his team play a pivotal role. Couldn't recommend him highly enough and proud to call him my second cousin! He's also had some tough times himself. Keep cycling Fintan.

Rev Rob isn't one for the adoration. Yet he's built a thriving community and won't say it was his doing. His ability to bring people together is effortless. Loves to include everyone and tireless in everything he does. He hasn't always had the faith but he's got it in spades now. Some proper pearls of wisdom in here. Trojan.

This one could have gone on for hours. I've seen Lisa-Nicole in action and she really makes an impact in a workplace culture. Work is driven by humans and she's very adept at getting the best out of people. Culture, values and leadership are key. She's all about helping companies dream big. We work to live, not the other way around. 

Website: https://www.mantrastrategy.ie/