Remember the pure joy of being a kidβrunning outside, laughing, and playing until sunset? Back then, missing out on play felt like the harshest punishment. Well, guess what? Itβs time to bring that magic back!
On todayβs episode of "The Power of Play β Building Resilience in Body, Mind, and Money," host Jacquette teams up with Behavioral Change Health Coach Janet Omstead to invite you to rediscover the transformative power of play. Janet shares insights from her inspiring book "The Play Book," offering new perspectives on what it really takes to embrace change. This isnβt just about fun; itβs about reclaiming your health, energy, and financial resilience through small, intentional daily steps.
If youβve ever felt stuck or overwhelmed by busy schedules, this conversation will flip the script. Youβll learn how curiosity, consistency, and a playful spirit can redefine success and help you thrive in every area of life. So, get ready because itβs time to PLAY your way to a stronger body, sharper mind, and smarter money moves!
Financial Behaviorist Jacquette M. Timmons explores the psychology, emotions, and math of money each week so that you can make better, smarter choices regardless of where you fall on the income or wealth spectrum. #money #financialbehaviorist #jacquettetimmons #financialgrowth
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