Finally Get Pregnant Naturally: Holistic Fertility Support To Conceive Naturally and Stay Pregnant After Miscarriage – Details, episodes & analysis

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Finally Get Pregnant Naturally: Holistic Fertility Support To Conceive Naturally and Stay Pregnant After Miscarriage

Finally Get Pregnant Naturally: Holistic Fertility Support To Conceive Naturally and Stay Pregnant After Miscarriage

Dr. Katie Wood, PharmD, INHC, Embodied Womb Practitioner

Health & Fitness

Frequency: 1 episode/8d. Total Eps: 141

Spotify for Podcasters
Rising into Mindful Motherhood is your weekly dose of fertility wisdom.🎙️✨Your host, Dr. Katie Wood, is a barefoot mama bear, pharmacist and integrative fertility coach with over a decade of experience. This is your go-to podcast for all things to naturally nourish your fertility, embody womb healing and reclaim your feminine power to accelerate your path to pregnancy. You can expect intentional conversations to discuss the many facets of a thriving fertile foundation, natural wellness and how we grow and transform as women on our journey to Motherhood. https://happynourishedmotherhood.com/
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Basic B*tch Fertility Tips And Why You’re Not Conceiving

Season 2 · Episode 93

mercredi 30 octobre 2024Duration 28:00

In this solo episode, I discuss the common struggles women face on their fertility journey and the importance of personalized, tailored support rather than generic fertility tips and supplements. This episode dives into how understanding an individual's unique physical and energetic needs can significantly improve their fertility and chances of conception, whether naturally or through IVF. Discover insights on the limitations of traditional medical approaches and how you can uncover and address the root causes of your fertility challenges.


DM “VIP” at ⁠@the_wellness_pharmacist⁠ if interested in learning more and applying for 1:1 support✨


00:00 Introduction to Mindful Motherhood

01:00 Common Struggles in the IVF Journey

02:50 The Importance of Personalized Fertility Support

06:23 The Role of Nutrition and Lifestyle

11:15 The Need for Comprehensive Testing

25:45 Conclusion and Next Steps


Are you currently on your TTC or fertility journey? 👇🏽


🤰🏾Watch 4 Steps To FINALLY Get Pregnant Masterclass (Even If Nothing Else Has Worked!) ⁠REGISTER HERE!⁠


✨Download your FREE Womb Meditation⁠ ⁠HERE!⁠⁠


Contact Katie: 

Email - ⁠katiewood@happynourishedmotherhood.com⁠

Discover how to ⁠work with me here.⁠ (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)

⁠⁠Happy Nourished Motherhood Website⁠⁠


Connect on Social: 

⁠⁠Fertility & Hormone Facebook Group⁠⁠ 

⁠⁠Instagram⁠⁠

⁠⁠Feminine Formula Etsy Shop⁠⁠: use code MINDFULMOTHERHOOD10 for 10% off


Dr. Katie Wood is a pharmacist and integrative fertility consultant certified in Integrative Nutrition, Fertile Foundations and Womb Embodiment with over a decade of experience. She helps couples to restore their fertility so they can finally *get and stay* pregnant.


DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

Understanding Inflammation: The Silent Saboteur of Fertility

Season 2 · Episode 92

mercredi 23 octobre 2024Duration 30:26

In this episode , I chat with Dr. Trisha Zehrung, a doctorally prepared nurse practitioner and fertility consultant. We dive into the crucial role of inflammation and its immense impact on fertility. We discuss how chronic inflammation, often stemming from modern lifestyles, impacts gut health, stress levels, hormonal balance, and the quality of both eggs and sperm. The conversation emphasizes natural and holistic approaches, such as diet improvements, reducing toxins, and better sleep habits to enhance fertility. Key topics include the generational benefits of lifestyle changes, the effects of substances like cannabis and gluten, and personalized health strategies.


DM “VIP” at ⁠@the_wellness_pharmacist⁠ if interested in learning more and applying for 1:1 support✨


✅Register for the ⁠Four Steps To FINALLY Get Pregnant Masterclass HERE!⁠

00:00 Welcome to Rising Into Mindful Motherhood

00:55 Introduction to Dr. Trisha Zehrung

02:41 Understanding Inflammation and Fertility

04:47 Common Contributors to Inflammation

08:03 Impact of Inflammation on Fertility

11:41 Tips to Combat Inflammation

15:57 The Importance of Sleep for Healing

16:27 Inflammation Triggers You Might Not Know

17:23 Restorative Fertility Framework

18:27 The Impact of Gluten and Stress on Fertility

20:28 Alcohol, Exercise, and Personalized Health

26:31 Understanding Your Cycle for Better Fertility

28:52 Connecting and Learning More

29:42 Conclusion and Special Offer


Connect with Dr. Trisha:

Website: ⁠www.trishazehrung.com ⁠

Instagram: ⁠@trishazehrung ⁠

TikTok: ⁠trisha_zehrung⁠


Freebie:

Fertility Rhythms: Uncovering the Cycle's Hidden Clues Masterclass ⁠www.trishazehrung.com/webinar⁠


Are you currently on your TTC or fertility journey? 👇🏽


🤰🏾Watch 4 Steps To FINALLY Get Pregnant Masterclass (Even If Nothing Else Has Worked!) ⁠REGISTER HERE!⁠


✨Download your FREE Womb Meditation⁠ ⁠HERE!⁠⁠


Contact Katie: 

Email - ⁠katiewood@happynourishedmotherhood.com⁠

Discover how to ⁠work with me here.⁠ (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)

⁠⁠Happy Nourished Motherhood Website⁠⁠


Connect on Social: 

⁠⁠Fertility & Hormone Facebook Group⁠⁠ 

⁠⁠Instagram⁠⁠

⁠⁠Feminine Formula Etsy Shop⁠⁠: use code MINDFULMOTHERHOOD10 for 10% off


Dr. Katie Wood is a pharmacist and integrative fertility coach certified in Integrative Nutrition, Fertile Foundations and Womb Embodiment with over a decade of experience. She helps couples to restore their fertility so they can finally *get and stay* pregnant.


DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

Unlocking Fertility: The Four-Step Process To Conceiving Your Baby

Season 2 · Episode 83

mercredi 21 août 2024Duration 11:17

In this solo episode, I introduce my new FREE masterclass: Four Steps to FINALLY Get Pregnant (Even If Nothing Else Has Worked!). Learn about this intentional integrative fertility approach, and how it has helped couples conceive naturally against the odds, debunking the need for IVF and donor solutions. The episode covers the four restorative steps—reveal, remove, rebalance, and receive—and highlights the transformational success stories and positive feedback from those who have tried this method. Discover the importance of addressing both physical and energetic aspects of fertility, as well as taking an honest audit of your journey and aspirations. Tune in to learn about this holistic, root-cause-driven fertility process and how it has achieved remarkable results.


✅Register for the Four Steps To FINALLY Get Pregnant Masterclass HERE!


00:00 Introduction to the Podcast

00:53 Exciting Announcement: New Masterclass

02:00 Challenges in the Current Medical System

03:09 Four-Step Restorative Fertility Process

05:58 Personal Development and Inner Healing

09:34 Client Success Story

10:30 Conclusion and Special Offer


Are you currently on your TTC or fertility journey? 👇🏽


Watch 4 Steps To FINALLY Get Pregnant Masterclass (Even If Nothing Else Has Worked!) REGISTER HERE!👶


✨Download your FREE Womb Meditation ⁠HERE!⁠


Contact Katie: 

Email - katiewood@happynourishedmotherhood.com

Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)

⁠Happy Nourished Motherhood Website⁠


Connect on Social: 

⁠Fertility & Hormone Facebook Group⁠ 

⁠Instagram⁠

⁠Feminine Formula Etsy Shop⁠: use code MINDFULMOTHERHOOD10 for 10% off


Dr. Katie Wood is a pharmacist, integrative fertility coach and embodied womb practitioner with over a decade of experience. She helps women to unleash their feminine fertility to accelerate their path to confidently conceive.


DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

Nutrition & Mindset For Miscarriage Recovery: Embracing Faith Over Fear

Season 2 · Episode 82

mercredi 14 août 2024Duration 30:18

In this episode, I'll be speaking with Sandhya Gokal, a pharmacist and healthy eating coach, about the crucial role nutrition plays in miscarriage recovery and preparing for motherhood. Sandhya shares her personal journey through miscarriage, the dietary changes she made to support her recovery, and the importance of mindset in navigating fear during subsequent pregnancies. Tips on habit changes and the significance of including partners in the journey are also discussed. Sandhya emphasizes actionable strategies backed by scientific research, offering valuable insights for anyone on the path to mindful motherhood.


DM "VIP" at ⁠@the_wellness_pharmacist⁠ if interested in learning more and applying for 1:1 support✨


00:00 Introduction to Mindful Motherhood

01:21 Sandhya's Journey to Motherhood

02:57 Nutrition Changes and Recovery

05:54 Mindset and Motherhood

14:07 Top Nutritional Tips for Conception

21:24 Dealing with Fear After Miscarriage

27:33 Conclusion and Resources Connect with Sandhya:

Website: www.sandhyagokal.com.au

Facebook: https://m.facebook.com/groups/crackingtheconsistencycode/

Instagram: https://www.instagram.com/sunshineandsandypants

Freebie: https://www.sandhyagokal.com.au/wpl

Are you currently on your TTC or fertility journey? 👇🏽


✨Download your FREE Womb Meditation ⁠HERE!⁠


Contact Katie: 

Email - katiewood@happynourishedmotherhood.com

Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)

⁠Happy Nourished Motherhood Website⁠


Connect on Social: 

⁠Fertility & Hormone Facebook Group⁠ 

⁠Instagram⁠

⁠Feminine Formula Etsy Shop⁠: use code MINDFULMOTHERHOOD10 for 10% off


Dr. Katie Wood is a pharmacist, integrative fertility coach and embodied womb practitioner with over a decade of experience. She helps women to unleash their feminine fertility to accelerate their path to confidently conceive.


DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

3 Steps To Embodied Fertility + Manifesting Your Baby

Season 2 · Episode 81

mercredi 7 août 2024Duration 20:37

In this solo episode, I'm sharing my personal journey of how I was able to cancel my fertility specialist appointment and conceive naturally by focusing on mindset and energetics. Elaborating on three key strategies: releasing pressure, tapping into feminine energy, and finding joy in the present moment.


💫⁠⁠Join Fertile Womb Embodiment Free 7-Day Immersion HERE!⁠⁠💫


DM "VIP" at ⁠@the_wellness_pharmacist⁠ if interested in learning more and applying for 1:1 support✨


00:00 Introduction and Instagram Post Recap

01:33 Struggles and Fears in the Fertility Journey

02:28 Mindset Shift: Releasing Pressure

05:28 Embracing Feminine Energy

09:31 Finding Joy in the Present Moment

16:11 Success Stories and Embodiment

18:08 Fertile Womb Embodiment Challenge

19:07 Conclusion and Next Steps


Are you currently on your TTC or fertility journey? 👇🏽


✨Download your FREE Womb Meditation ⁠HERE!⁠


Contact Katie: 

Email - katiewood@happynourishedmotherhood.com

Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)

⁠Happy Nourished Motherhood Website⁠


Connect on Social: 

⁠Fertility & Hormone Facebook Group⁠ 

⁠Instagram⁠

⁠Feminine Formula Etsy Shop⁠: use code MINDFULMOTHERHOOD10 for 10% off


Dr. Katie Wood is a pharmacist, integrative fertility coach and embodied womb practitioner with over a decade of experience. She helps women to unleash their feminine fertility to accelerate their path to confidently conceive.


DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

Healing the Mother Wound For Fertility With Ancestral Clearing

Season 2 · Episode 80

mercredi 31 juillet 2024Duration 36:30

In this episode, I chat with Elizabeth Kipp, a stress management and historical trauma specialist. Elizabeth shares her journey of healing from 40 years of chronic pain and how she now helps others through trauma-trained and yoga-informed recovery coaching, ancestral clearing, and energy medicine.


The discussion delves into ancestral clearing as a method to release unresolved intergenerational trauma, specifically focusing on the mother wound. Elizabeth explains the science behind ancestral imprints and offers a healing prayer exercise. The episode emphasizes the importance of tapping into one's inner healing power for personal and generational recovery for conscious conception and parenting.

DM "VIP" at ⁠@the_wellness_pharmacist⁠ if interested in learning more and applying for 1:1 support✨


00:00 Introduction to Mindful Motherhood

00:56 Meet Elizabeth Kipp: A Journey of Healing

01:47 Understanding Ancestral Clearing

04:52 The Science Behind Ancestral Clearing

06:54 The Mother Wound: A Deep Dive

09:45 Personal Stories and Reflections

23:26 Healing Through Ancestral Clearing

32:24 Elizabeth Kipp's Book and Resources

35:00 Final Thoughts and Words of Wisdom


Connect with Elizabeth: Website: https://Elizabeth-Kipp.com Facebook: https://www.facebook.com/ElizabethKippStressManagement/ Instagram: https://www.instagram.com/lizi.kipp/ LinkedIn: https://www.linkedin.com/in/elizabethkipp/ YouTube: https://www.youtube.com/@elizabethkipp9855/videos Freebie: Ancestral Clearing Prayers Ebook https://bit.ly/FreeACPrayers


Mentions:

Mother Hunger Book

The Way Through Chronic Pain: Tools to Reclaim Your Healing Power


Are you currently on your TTC or fertility journey? 👇🏽

✨Download your FREE Womb Meditation ⁠HERE!⁠


Contact Katie: 

Email - katiewood@happynourishedmotherhood.com

Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)

⁠Happy Nourished Motherhood Website⁠


Connect on Social: 

⁠Fertility & Hormone Facebook Group⁠ 

⁠Instagram⁠

⁠Feminine Formula Etsy Shop⁠: use code MINDFULMOTHERHOOD10 for 10% off


Dr. Katie Wood is a pharmacist, integrative fertility coach and embodied womb practitioner with over a decade of experience. She helps women to unleash their feminine fertility to accelerate their path to confidently conceive.


DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

Four Steps To Restoring Your Fertility So You Can Conceive and Sustain Your Pregnancy

Season 2 · Episode 79

mercredi 24 juillet 2024Duration 12:46

In this solo episode, I discuss a case of a fertility client with suspected PCOS who hasn't ovulated in over a year and desires to conceive without resorting to fertility treatments.

This episode emphasizes the importance of addressing the root cause of infertility, highlighting that Western medicine often provides temporary solutions without tackling underlying issues. Learn about our four-step restorative fertility framework, which includes revealing physical and energetic root causes, removing barriers to conception, rebalancing the body, and receiving holistic nourishment.


DM "VIP" at @the_wellness_pharmacist if interested in learning more and applying for 1:1 support✨


00:00 Welcome to Mindful Motherhood 01:00 Client's Fertility Journey 01:50 Challenges with Western Medicine 03:20 Energetic Root Causes 04:32 Temporary Solutions vs. Long-Term Healing 07:39 The Four-Step Restorative Fertility Framework 10:15 Special Opportunity for Support 11:10 Final Thoughts and Encouragement


Are you currently on your TTC or fertility journey? 👇🏽


✨Download your FREE Womb Meditation ⁠HERE!⁠


Contact Katie: 

Email - katiewood@happynourishedmotherhood.com

Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)

⁠Happy Nourished Motherhood Website⁠


Connect on Social: 

⁠Fertility & Hormone Facebook Group⁠ 

⁠Instagram⁠

⁠Feminine Formula Etsy Shop⁠: use code MINDFULMOTHERHOOD10 for 10% off


Dr. Katie Wood is a pharmacist, integrative fertility coach and embodied womb practitioner with over a decade of experience. She helps women to unleash their feminine fertility to accelerate their path to confidently conceive.


DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

From Functional Fertility To Foundational Fertility: The Key To Healthier Generations

Season 2 · Episode 78

mercredi 17 juillet 2024Duration 29:30

In this episode, I chat with Dr. Brandy Cummings, a clinical nutritionist, and mother of two, to discuss her journey through illness, infertility, and overcoming mold exposure that led to a pregnancy loss.

Dr. Cummings delves into the often overlooked causes of pregnancy complications such as mold, parasites, and reactivated viral infections. We discuss the importance of preconception prep, the limitations of conventional medicine, and the significance of functional medicine and environmental health in maternal wellness. Practical steps for detoxification, reconnection with nature, and foundational health practices are also covered, emphasizing their impact on future generations.


💫⁠⁠Join Fertile Womb Embodiment Free 7-Day Immersion HERE!⁠⁠💫


00:00 Introduction to Mindful Motherhood

00:56 Meet Dr. Brandy Cummings

02:28 Discovering Mold as a Health Factor

03:32 Challenges with Conventional Medicine

05:24 Turning Point: Quitting the Job

06:42 Rebuilding Health and Finding Hope

07:46 Starting a Specialized Practice

09:07 Understanding Environmental Toxins

14:03 Foundational Health Approaches

15:55 Reconnecting with Nature

21:00 Personal Health Journey and Insights

24:30 Impact on Future Generations

27:31 Conclusion and Resources Connect with Dr. Brandy:

www.instagram.com/pivotalorigins www.facebook.com/pivotalorigins www.pivotalorigins.com

Free Mold Questionnaire

Are you currently on your TTC or fertility journey? 👇🏽


✨Download your FREE Womb Meditation ⁠HERE!⁠


Contact Katie: 

Email - katiewood@happynourishedmotherhood.com

Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)

⁠Happy Nourished Motherhood Website⁠


Connect on Social: 

⁠Fertility & Hormone Facebook Group⁠ 

⁠Instagram⁠

⁠Feminine Formula Etsy Shop⁠: use code MINDFULMOTHERHOOD10 for 10% off

Dr. Katie Wood is a pharmacist, integrative fertility coach and embodied womb practitioner with over a decade of experience. She helps women to unleash their feminine fertility to accelerate their path to confidently conceive.

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

Break Free From Fertility Fatigue: How To Reconnect & Conceive In Alignment

Season 2 · Episode 77

mercredi 10 juillet 2024Duration 21:25

In this solo episode I dive into the emotional turmoil and feelings of being stuck with no clear way forward that many women face in their fertility journeys. (i.e. wanting to throw in the towel) The importance of reconnecting with your body and intuition rather than leading with the mind is highlighted.

The episode explores common issues such as feeling overwhelmed, frustrated, and powerless, and provides insights on how to reclaim your fertile life force energy. A free seven-day challenge, Fertile Womb Embodiment, is introduced, offering practical steps to re-establish a deep connection with your body and intuition, fostering empowerment and clarity in the journey toward motherhood.

💫⁠⁠⁠Join Fertile Womb Embodiment Free 7-Day Immersion HERE!⁠⁠⁠💫 00:00 Welcome to Rising Into Mindful Motherhood 01:07 Facing the Crossroads: A Common Struggle 02:05 The Problem with Ignoring Your Desires 03:59 Reclaiming Your Power and Fertile Energy 07:42 The Importance of Body Alignment 10:13 Embracing Your Inner Power 15:41 Navigating Motherhood with Intuition 17:04 Join the Free 7-Day Challenge 19:54 Conclusion and Final Thoughts


Are you currently on your TTC or fertility journey? 👇🏽


✨Download your FREE Womb Meditation ⁠HERE!⁠


Contact Katie: 

Email - katiewood@happynourishedmotherhood.com

Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)

⁠Happy Nourished Motherhood Website⁠


Connect on Social: 

⁠Fertility & Hormone Facebook Group⁠ 

⁠Instagram⁠

⁠Feminine Formula Etsy Shop⁠: use code MINDFULMOTHERHOOD10 for 10% off


Dr. Katie Wood is a pharmacist and integrative fertility coach with over a decade of experience. She helps women over 30 to unleash their feminine fertility to accelerate their path to confidently conceive.


DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

From Fear to Fertile: Choosing Conscious Conception and Beyond

Season 2 · Episode 76

mercredi 3 juillet 2024Duration 36:56

In this episode, I talk with Patty Castellanos, a mother, licensed therapist, hypnotherapist, and mom wellness coach. The discussion centers on how hypnotherapy assists women in releasing past traumas, fears, and negative beliefs to live a more fulfilling conception, pregnancy and birth experience.


We dive deep into topics such as fertility struggles, fear of parenting, birth trauma, and the impact of past experiences on future conceptions. Patty shares her personal experience with childbirth and the importance of informed consent and finding the right provider. The episode emphasizes the critical role of setting intentions, embracing flexibility in plans, and building a supportive environment for the journey to motherhood.

💫⁠⁠Join Fertile Womb Embodiment Free 7-Day Immersion HERE!⁠⁠💫 00:00 Introduction to Mindful Motherhood 00:56 Meet Patty Castellanos: Therapist and Hypnotherapist 01:33 Diving into Fertility and Parenting Fears 02:42 Patty's First Birth Experience 05:32 The Importance of Informed Consent and Trust in Providers 08:42 Transforming Birth Experiences with Hypnotherapy 10:29 Addressing Birth Trauma and Setting Birth Preferences 15:12 Overcoming Fear and Limiting Beliefs in Parenthood 26:04 Releasing Traumatic Childhood Patterns 32:28 Connecting with Your Intuition and Partner 34:04 Free Hypnosis Audio and Final Thoughts Connect with Patty: Instagram: www.instagram.com/pmcexpression Facebook: www.facebook.com/pmcexpression YouTube: www.youtube.com/@pattycastellanos Website: www.theexpressioncenter.com *Mention this episode to receive your FREE Fear Release for Conception Hypnosis


Click HERE for my recommended birthing books and courses.


Are you currently on your TTC or fertility journey? 👇🏽


✨Download your FREE Womb Meditation ⁠HERE!⁠


Contact Katie: 

Email - katiewood@happynourishedmotherhood.com

Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)

⁠Happy Nourished Motherhood Website⁠


Connect on Social: 

⁠Fertility & Hormone Facebook Group⁠ 

⁠Instagram⁠

⁠Feminine Formula Etsy Shop⁠: use code MINDFULMOTHERHOOD10 for 10% off


Dr. Katie Wood is a pharmacist, integrative fertility coach and embodied womb practitioner with over a decade of experience. She helps women over 30 to unleash their feminine fertility to accelerate their path to confidently conceive.


DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.


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Good Life Project
Manifestation Babe
Heal Squad x Maria Menounos
On Purpose with Jay Shetty
Mind Pump: Raw Fitness Truth
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